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Feeling stuck on the Merry Go 'Round of meltdowns and guilt/shame spirals? <br /><br />Tune into this week’s episode of the podcast to learn how Allison, an Autism Mom and licensed therapist, used life coaching to break her meltdown-guilt cycle.<br /><br />Allison will share:<br /><br />* Why she opted for life coaching over therapy.<br /><br />* The importance of connecting with a coach who gets your lived experience.<br /><br />* The skills she learned from life coaching that help her stay calm, even when her teen with ASD in on her last nerve.<br /><br />Link in bio/comments. <br /><br />#autism <br />#autismmom	<br />#autismmoms <br />#autismmomcoach<br />#theautismmomcoach<br />#specialneedsmom <br />#specialneedsparents <br />#specialneedsparenting <br />#nervoussystemsupport<br />#nervoussystemregulation<br />#nervoussystemreset<br />#selfregulation<br />#coregulatuon<br />#burntout <br />#burnout <br />#burnoutprevention <br />#overworked <br />#overwhelmed <br />#mentalhealth <br />#selfcare <br />#burnoutcoach <br />#stress <br />#fatigue<br />#takecareofyourself<br />#chronicstress

Feeling stuck on the Merry Go 'Round of meltdowns and guilt/shame spirals?

Tune into this week’s episode of the podcast to learn how Allison, an Autism Mom and licensed therapist, used life coaching to break her meltdown-guilt cycle.

Allison will share:

* Why she opted for life coaching over therapy.

* The importance of connecting with a coach who gets your lived experience.

* The skills she learned from life coaching that help her stay calm, even when her teen with ASD in on her last nerve.

Link in bio/comments.

#autism
#autismmom
#autismmoms
#autismmomcoach
#theautismmomcoach
#specialneedsmom
#specialneedsparents
#specialneedsparenting
#nervoussystemsupport
#nervoussystemregulation
#nervoussystemreset
#selfregulation
#coregulatuon
#burntout
#burnout
#burnoutprevention
#overworked
#overwhelmed
#mentalhealth
#selfcare
#burnoutcoach
#stress
#fatigue
#takecareofyourself
#chronicstress

2/24/2024, 7:23:42 PM