⭐️ Light it up! ⭐️ Well finally the light nights are well and truly here and doesn't it make a difference! | was chatting to yoga students in class this week and one lady said that the light nights made her feel like she had loads more time on her day. It's true isn't it...the psychology of it all I know nothing about, but it definitely makes a difference! Here's a picture I took after finishing my Tuesday night online class this week. It finished at 9.15pm...and look, there's still light! So get yourself out there and make the most of it folks! 😁 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothing #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
😎How’s your bank holiday weekend going?😎 Just a quick post to say I'm delighted that most of us have got this lovely long weekend to (fingers crossed) enjoy the sunshine ☀️ Yay! 🥳 Also I wanted to remind you that you can get free postage on all clothing orders this weekend with the code FREEBIEPOST. 🛍️ Here's the web address or follow the link in my bio 👆🏽 if you'd like to have a browse. www.thatyogawoman.com/shop #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothing #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🏥 It’s not all yoga yoga yoga…🚑 Running a yoga business isn't all about teaching yoga! 🧘🏻♀️ I'm my own marketing consultant, web designer, sales advisor and accountant as well as many (many) more roles. 🤯 This week was no exception! I've had my Health and Safety hat on and completed an Emergency First Aid at Work course. You can see me here with "wor Jimmy" practicing CPR. I thought l'd give you a little reminder that your class fees, video subscriptions and clothing purchases don't just go towards hall rental, zoom costs and web hosting, (or indeed to keeping me in leggings and supplied with brunches and brownies 😋!) but they also allow me to invest in my business.👩🏻💻 Your support allows me to to keep learning so that I'm improving my business and yoga skills, in turn giving you a better, (and hopefully always authentic), experience. 👍🏽☺️ As a thank you for your support and in celebration of the bank holiday, you can get free postage on all clothing orders this weekend with the code FREEBIEPOST. 🛍️Here's the address (or follow the link in bio 👆🏽 if you'd like to have a browse. www.thatyogawoman.com/shop #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothing #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Here We Have @lner Class 801211 Is Seen Racing Through Widdrington In The Sunset On The 1E27 1830 Edinburgh To Newcastle! 18/05/24 - - - - - #class801azuma #lnerazuma #londonnortheasternrailway #uktrainspotting #trainspotter #widdringtonstation #ukrailscene #modernrailfeatures #gbrailfeatures #lner #trainsinnorthumberland
Here Is @railwaytouringcompany @westcoastrailways LMS Stanier Black 5 Is Seen Flying Through Widdrington With The Return Of The Edinburgh Flyer 1Z49 1649 Edinburgh To York! 18/05/24 - - - - - #blackfivesteamtrain #uktrainspotting #widrringtonstation #ukrailways #modernrailfeatures #ukrailscene #gbrailfeatures #uk_railphotagraphy #widdringtonstation #uksteamtrains #ukrail #railsuk #blackfive44871
I’ve done it again! Anyone else subconsciously get their toes painted to colour match their yoga mat? 💅🏽 Just me then? 😂🤦🏻♀️ #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothing #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogatoes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
👩🏻💻☀️ Out and about? Don't miss your yoga... 👩🏻💻☀️ As the nights are getting a bit lighter and perhaps your social calendar is filling up a bit, I thought l'd give you a little reminder about online yoga options. 💡 Now, I know they're not everybody's cup of tea, ☕️ but they are still a thriving part of my business (I run 3 classes online a week via zoom and record a new yoga video every month for subscribers). These aren't super busy online yoga classes full of loads of anonymous screens... this is our little online community and I get to see you doing yoga - just like a regular community class - from the comfort of your own home (or wherever you happen to be!). 🏡 The Online Monthly Membership gives you access to the class video and a live class a week...whichever day/time suits you best...all for £30 a month... 👍🏽 Alternatively, the Yoga Video Subscription option gives you access to an increasing library of full length classes so that you can practice yoga with me whenever or wherever you like. On demand yoga with your own teacher (instead of trying to find a random video on here or on YouTube) for only £10.50 per month. 🧘🏻♀️ Perfect for if you're heading off on holiday, plus you can cancel at any time. 🏖️ Visit my website (link in bio 🔗👆🏽) or drop me a message for more info… #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothing #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🌷 Springing 🌷 I mean, I'm feeling a bit more spring-y this week...there's been a touch more sunshine and warmth…hooray! To make you feel a bit more spring-y too (it's May for goodness sake!) I've popped a photo of the beautiful tulips standing tall at Ellington Village Hall this week. They’re a gorgeous colour - cerise comes to mind… I hope they brighten your day! 🩷 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🪑🧘🏻♀️ Chair Yoga 🪑🧘🏻♀️ My chair yoga sessions are proving very popular. Here's the gang at Newbiggin WI last week. This is my weekly chair yoga schedule: Tuesdays - 11.30am, Newbiggin-by-the-Sea WI Hall (£3 WI Members, £4 non-members) Wednesdays - 12 noon, Age UK, Ashington (£3) Thursdays - 2.30pm, Ulgham WI Hall (£6) Our mantra for every class is "just do what you can!" Spread the word! I strongly believe that not being able to get up and down from the floor shouldn't preclude anyone from still being able to do some yoga! #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
👀 Feast Your Eyes 👀 I thought bank holiday Sunday would be a good time to remind you that I sell my own yoga tops. l designed them myself and have them screen printed (that's the method for the best quality) in small batches. They're available to buy on my website. 🛍️ Cool, you think, but I wanted to show you that it's not just me that wears them! 👕 I’ve popped some pics of my organic cotton, yoga-inspired tops 'in action’. And they're not just for yoga either! 🚣♂️ Julia said "I bloody love them" Claire said "I absolutely love them and they are washing so well" Ann said “I’ll have to get my hubby another sweatshirt as he wears it ALL the time!” So it’s not just me that rates these lovely tops… If you'd like to see what's available - please check out my shop. If you're local you can choose the 'deliver to class' option to save on postage. Link in bio 🔗 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
⭐️ Yoga Basics ⭐️ New date now available to book my 6 week Yoga Basics course for beginners. If you’ve been feeling a bit nervous about trying yoga then this is for you! Class size limited to 6 people with a duration of 45 mins per session so that everyone can ask questions and gain confidence and a greater understanding of yoga poses and breathing techniques. Starts 23rd May (excl 20th and 27th June) 9.45am at the Elizabethan Hall, Hepple Road, Newbiggin-by-the-Sea! Here’s the booking link 🔗 https://www.thatyogawoman.com/service-page/yoga-basics-2?referral=service_list_widget #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🌊🧘🏻♀️ SUP Yoga Sessions 🌊🧘🏻♀️ SUP Yoga Sessions are back for the summer! Woo hoo…I’m beyond excited for this! Where? Bolam Lake Country Park When? Sunday 30th June 10.00-11.30 Friday 26th July 10.00-11.30 Sunday 28th July 10.00-11.30 Friday 9th Aughist 10.00-11.30 Sunday 11th August 10.00-11.30 How much? £24 per person How do I book? Through my friends @fearless_adventure1 (qualified SUP instructors as well as many other outward bound-y things) through the link 🔗 https://fearlessadventure.co.uk/paddleboard-yoga-bolam-lake/ There’s no pressure to be brilliant - we just have a load of fun wobbling around and experiencing yoga on the boards in such a beautiful setting! C’mon and join me for some yoga on the lake at our SUP Yoga Sessions 2024! #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🌸 Blossoming 🌸 That's a funny word isn't it...blossoming. I wasn't sure I'd spelt it correctly and had to look it up on our friend Google. Although the weather is still miserable as I'm writing this (and cold!), I'm heartened by the sight of all of the lovely pink and white blossoms on the trees. I took a picture in my home town of Newbiggin-by-the-Sea (just at the front of the Bank House) this week of this beautiful blossom with some rare blue skies. The sight really lifted my spirits so I thought I'd share it with you too! C'mon spring...we're ready for you! Who’s ready for spring 🙋🏻♀️ 🧘🏻♀️ I also wanted to tell you that I've now planned in the last yoga retreat morning (until the autumn 🍂) on Sunday 12th May, (not a Bank Holiday weekend!) 10.00 - 12.30 at the usual venue (Simonside Hall, Newbiggin-by-the-Sea). It's a lovely way to spend a Sunday morning and costs just £25. As well as plenty of yoga there's also a light lunch from local business, The Artisan Tea Room (on Front Street). If you can make this one (and it'll be the last for a while!) then please click on the link in the bio to book your place. #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
☀️Happy Sunday ☀️ I thought I’d share the lovely Donna Ashworth poem, Light Begets Light, that I've been reading in class this week alongside a photo of my beautiful Labrador, Diesel, enjoying a dip in the sea this week. If you've not made it to a live class recently, I hope you enjoy reading this poem and I also hope to see you on your mat soon! Light Begets Light (Donna Ashworth) There will be times when your light is dim when there is scarce enough to fulfil your own needs never mind anyone else's. On those days it is vital that you seek out more light elsewhere it's free and readily available you simply have to ask. There will be other times when you are simply brimming with that light so full in fact that you cannot help but throw it around like confetti covering everything in the beauty it brings 𝘥𝘰 𝘴𝘰 You may think you have to stockpile that light to warm you when the days are dark but that is not how this energy works. You give when you can you take when you need and so the circle goes around. Light begets light it never stops forming. So, accept the light on those thundery days and shower this parched world with it when you are the one who is shining. 𝐋𝐢𝐠𝐡𝐭 𝐛𝐞𝐠𝐞𝐭𝐬 𝐥𝐢𝐠𝐡𝐭 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
☔️ What A Washout 🌧️ Blimey, this week I have been mostly wondering how so much rain can have fallen and how can there be any left to fall? 🤔 I know not everywhere in the country has been deluged but if you've been in the north east this last week you wouldn't have left the house without your waterproofs that's for certain… 💧🌂 That said, I did manage to take a lovely photo this week when it had (very briefly) stopped raining that I thought I'd share with you to brighten up your day…some gorgeous yellow tulips that have made an appearance in a pot in my 'yarden' (gifted by a friend months ago as bulbs!) 🌷💛 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
😃How does yoga make you feel? 🥰 I was struck this week by a lady who told me she was considering coming to my classes more than once a week because yoga makes her feel "just brilliant". Wow. 🤩 That's pretty fantastic, right? 🙌🏽 So I wondered...how does yoga make you feel? More specifically, yoga with me...in my classes. It might be a community class (on a mat or on a chair) or it might be online via zoom or the video subscription! Excellent reviews are a great way to spread the word about small, independent businesses (like mine!) and sharing your experiences are often a way to give people confidence to try yoga with me. So, if you can spare a few minutes sometime and have enjoyed my yoga classes (even if you've not been for a while!), I'd really appreciate you taking the time to write a review on my Facebook Page (link in bio 👆🏽). If you're not on Facebook, you can always drop me an email with your review / thoughts and I'd be happy to get the word out there on your behalf 😉 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #smallbusinessreviews #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #supportindependents #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Well, I'm back teaching all classes again this week and I'm thoroughly enjoying being back on my mat. 😁 So this week I just wanted to say a big thank you for coming back to our community yoga classes! 🙏 As a reminder, if you come to community (mat based) classes, you can use the classes in your pack at any venue so just come along to an additional (or alternative) class if it suits you! 🧘🏻♀️ I run 4 (mat based) community yoga classes a week in the local area so there's bound to be a day and time that works for you. All classes are beginner friendly (as well as friendly in general!) Ellington Village Hall Tuesdays 9.30am Wednesdays 7.15pm Simonside Hall, Newbiggin-by-the-Sea Wednesdays 10.30am ATAC Hall, Widdrington Station Tuesdays 6.30pm #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
I’ve got another yoga retreat morning coming up on Sunday 7th April and would love for you to join me! What is a yoga retreat morning? We begin with a hatha yoga session suitable for everyone (including beginners) to get ourselves moving, engage and tone muscles and lift our heart rate. Then we have a slow and calming yin yoga practice to stretch and ease muscular tension, followed by a deeply relaxing yoga nidra, a type of meditation. All of this is finished off with a nutritious hug in the form of a light vegetarian lunch courtesy of the Artisan Tea Room. I'm hosting this event in our beautiful and quiet village hall on Simonside Terrace, Newbiggin-by-the-Sea. Price: £25 per person. Interested? Please click on the link in bio to visit my website and to book... Please note, all bookings are non-refundable. #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
🧘🏻♀️Yoga Basics🧘🏻♀️ My next 6 week beginners course in Newbiggin-by-the-Sea is due to start on Thursday 4th April. Spaces are limited to 6 (with two spots taken already!) which means all participants have time and space to be seen and ask the questions they want to without feeling silly or embarrassed. We breakdown the basics so that people that are nervous or apprehensive about joining a yoga class can feel confident and excited to start their yoga journey. The course is held on Thursdays at the Elizabethan Hall, Hepple Road, Spital from 9.45 till 10.30 and the 6 sessions cost just £36. (The hall is unavailable on May 2nd due to local elections so the last session is on May 16th). The course is now available to book online - please click the link in bio to visit my website and book. 👆🏽 Af you've any questions about Yoga Basics, please ask! 🙋🏻♀️ #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Don't you just hate it when the technology we have come to rely on stops working...especially when we've not done anything different! We've all been there. The panic, the frustration, the anger, the pleading with said device. I had a little bit of this this week with my longtime friend and collaborator, my Apple Macbook. I'm not sure what l'd said that offended him (Mac), but he'd clearly had enough and just decided to stop charging...77%, 68%, 56%.. despite being plugged in and showing as charging, he clearly wasn't. In a panic I shut him down and booked myself an appointment at the Apple shop. A few days later at the shop, a lovely calm man showed a nervous me to a seat and asked how he could help. He ran some tests (on the laptop, not on me!) and apparently my laptop battery is getting old. At the grand ale of 6 (well, 7 as I got him when he was already 1 apparently). After forking out for a new connector (which sorted out the immediate issue of charging...phew!), and knowing Mac only has a limited time left (unless he can be plugged in at all times which really isn't the point of a laptop), I left the shop. Surely it's not been that long? I bought the laptop when I left corporate life and had to give my laptop back to the company (along with my car keys and phone). Yes. It's been 6 years since left a ‘proper’ job and started my yoga business. In some ways it feels like forever, and in others it feels like no time at all...so I just wanted to say a big thank you for your support over the last 6 years...roll on the next 6...and beyond! #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
I spent Sunday morning last week hosting a yoga retreat morning in Newbiggin-by-the-Sea with a lovely group of ladies. A great way to spend a Sunday morning! A big thank you too to Lindsey at the local business Artisan Tea Room for the delicious lunch! The next retreat morning is on Sunday 7th April and is available to book in my website (link in bio). BUT - that’s not the reason for this post…Read on friends! 🤭 All was going well on Sunday until I introduced this pose as Broken Wind pose 😳💨 Thankfully there was only minor tittering and I managed to pull myself together and correct myself to amend my description to Broken Wing pose. What a difference a letter makes! 🤦🏻♀️ I remember when I first started teaching after qualifying with my 200 hours certification I was cueing Awkward Pose and meant to say ‘push the front part of your foot forwards’…Well, with all of the P’s and F’s involved I managed to say Fart. 😂 I was mortified and thought ‘did I just say that out loud?!’ So I just styled it out and everyone pretended not to have heard…maybe they didn’t…🤔 I expect we’ve all been there! Teachers…fancy sharing any howlers, mis-cues or blunders you’ve made in classes over the years? Pop yours down 👇🏽 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Last Sunday, I got to see my friend (and fellow yoga teacher) Caroline @cazalex40 who came to visit Northumberland for a little holiday. It was so lovely to spend time with her while she was up here, chatting about all sorts of life stuff (as well as teaching yoga and running our yoga businesses of course!). We walked along the beach (from Low Newton to Craster and back) and talked for hours while our husbands (who’d never met, but thankfully found plenty to talk about) and dogs (her gorgeous labradoodle Lottie and my beloved labrador Diesel) all got along famously. A fabulous day. I’ve been quoting a Nikki Banas poem in classes this week which talks about accepting the messiness and curveballs in life as that makes time for the wonderful. So be sure to make some time for the wonderful yourself this week… #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #makethetimecount #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #maketimeforthewonderful #communityyoga #communityyogaclass
Surprised and so happy at the lovely blooms starting to shoot through when I was out and about teaching last week…starting to see these, as well as the lighter mornings and evenings, does me so much good! Do you feel like this too? #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #springiscoming #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #beautifulblooms #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Hanging on! These two little guys have been holding on to the ceiling in Simonside Hall, Newbiggin-by-the-Sea for ages. Look closely…two little green fellas hanging on to the ceiling! They’ve been there since I started teaching yoga classes and yoga retreat mornings there, so at least 3 years… Are they ever going to let go? Will their arms or legs give out or will they simply give up? What if they land on someone during our end of class relaxation? When / if they ever do make their descent, I think I’ll be quite sad. Any ideas on what we could call them? If you want to see these fellas ‘in action’ (?!) then come along to our yoga class at Simonside Hall on Simonside Terrace in Newbiggin-by-the-Sea on Wednesdays at 10.30am. I’ve also two retreat mornings planned at this lovely venue on Sundays 3rd March and 7th April (10-12.30, £25, includes a light lunch from local business, The Artisan Tea Room. Booking is open and through my website. (Link in bio 👆🏽) #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Izzy whizzy, let's get busy! 🌟 What am I going on about? Well, on Tuesday morning, in Ellington Village Hall before we started our yoga class, I saw a discarded magic wand. 🪄 Yes, exactly! | was shocked too...who on earth would do such a thing? Why would a wand get chucked in the bin.. maybe it was faulty, made bad spells or simply didn't work? 🤔 In any case, seeing a magic wand (or maybe it was just a bit of a broken tent pole?) thrown in a bin, along with some sequins and other sparkly bits, felt a wee bit sad. 😕 Had someone actually given up on magic? 🤷🏻♀️ I hope not! | think that we could all do with a bit of magic in our lives... ✨ We know and appreciate that we can't wave a magic wand and make everything better but we can help ourselves out a bit...by doing yoga of course! 🧘🏻♀️ Community chair and mat based classes, online yoga membership and video subscription options available - see the link in bio 👆🏽 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
This week’s been a red week for me…I’ve been mostly wearing burgundy, pink and full on red. The red-ish theme has continued into the weekend…I’m now sat in a peach jumper…🩷❤️🧡 I try to wear colour now rather than blacks or greys (too many years in dreary corporate office garb!) and I’m often drawn to colours without any conscious decision making going on. The colour that I’m wearing obviously affects my mood but I’m not sure if my mood changes based on the colour or if it’s my way of expressing and communicating my mood to the outside world. What are your thoughts on this - I think it’s called dopamine dressing…do you do it? #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
I completely forgot to mention (or maybe I didn't, but here goes anyway!) that late last year I attended the Great North Yoga Show (@greatnorthyoga) as an exhibitor for my yoga inspired, organic cotton clothing. I had such a great day meeting and chatting with lots of yogis - teachers and students about all things yoga! The event was in a great setting..The Baltic in Gateshead (which for those of you that don't know, is just over the river from Newcastle…you can literally walk across a bridge to another city!) It's a great space supporting culture and the arts and although this event was ticketed for a fee, there's usually lots of free stuff on and there's a very cool arty shop as well on the ground floor. Well worth a visit if your in the toon! Here's some pics of me having fun at the event.. and squeezing myself and my stuff into the lift (not so fun... but I'm still smiling!) And don't forget, if you'd like to snag yourself one (or more...why limit yourself ;) of my lovely tops (and they are lovely.. wear them all the time!), then you can check out my online shop by clicking on the link in my bio 👆🏽 #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Last Sunday I hosted one of my yoga retreat mornings at Simonside Hall, Newbiggin-by-the-Sea and it was really, really great. It's such a privilege to host an event like this on my doorstep and welcome new faces (and some old ones too ;) Starting with an active session, followed by slower paced yin yoga, we then we made cushion and blanket nests for our yoga nidra meditation! Afterwards we had some lovely food courtesy of Lindsey at the Artisan Tea Room. Fancy joining the next one? Priced at £25 each session (10-12.30-ish), booking for the next yoga retreat mornings (on 3rd March and 7th April) are now open online! (Link in bio 👆🏽) #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
We got a glimpse of some blue skies this week! 🩵💙🩵💙 It was so nice to see this view from our relaxation / savasana at the end of our yoga class at Ellington Village Hall on Tuesday. Blue skies make everything feel better…am I right? Community classes suitable for beginners are held weekly…(whether there’s blue skies or not 😉) Ellington Village Hall Tuesdays 9.30am Wednesdays 7.15pm ATAC Hall, Widdrington Station Tuesdays 6.30pm Simonside Hall, Newbiggin-by-the-Sea Wednesdays 10.30am #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Word has spread and I must be doing something right as my 2 chair yoga classes each week are busy and I'm so pleased! You don't need to be able to get up and down from a mat to be able to do yoga! We start with some breathwork, then get our bodies moving (we work hard!) and then finish with a relaxation technique and a reading / poem. Here's some of the gang... 😁 and 👋🏽! There are two classes every week - Tuesdays at 11.30am at Newbiggin WI Hall and Thursdays at 2.30pm at Ulgham WI Hall. No need to book, just turn up - Men are also welcome! #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #chairyoga #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Here’s a video of my sunset walk on the beach last night. The colours were just stunning…the vast skies so beautiful. I’ve been sharing this Nikki Banas poem in our yoga classes this week. I hope it resonates.. 𝐌𝐨𝐯𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 The life in front of you is so much more important than the life behind you. Don't let the heartbreaks and hurts keep you from becoming all that you are meant to become. No matter how difficult things were, you made it through. You are here now, and right now is a brand new opportunity for so many wonderful possibilities. Right now is an opportunity for a new beginning, for a new chapter to start. So make this chapter about hope, make it about overcoming. Make it the best one yet. #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #savasanapoem #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga
So here’s a confession. Sometimes I struggle to post. …Ah, I feel better already. What do I want to say? Is anyone even interested?Things that go around in my head and prevent me from posting. So…I’m going to try and post more this year (which won’t be hard!) Here’s what I’d been meaning to post before Christmas but never got round to / made time for. 🎄Feeling Festive🎄 Feeling grateful to those that I teach for coming along and also to the spaces that give me the opportunity to teach what I’m passionate about. I’m still feeling grateful now, here in January, as I prepare to start teaching classes again tomorrow. Looking forwards to an exciting 2024 and I hope everyone achieves what they set out to (or as near as damn it!) ☀️ #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #confessiontime #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
802213 Widdrington Station 06/01/24
803004 Widdrington Station 06/01/24
221134 Widdrington Station 06/01/24
801230 Widdrington Station 06/01/24
Bbrrrrr 🥶 As temperatures begin to drop I’ve been receiving more orders for my organic cotton yoga inspired tops - vests, tees and sweatshirts in 4 designs with multiple colour options. Here are a couple of parcels on my state of the art packing station (😉) ready to go to the post office! 🛍️ They’re so comfy, wash really well and are ideal to do / teach yoga in 🧘🏻♀️ What more could you ask for? ⭐️ Have you ordered any of my tops recently? Give me your feedback below and let others know what you think of my clothing range! 👏🏽 (Positive feedback only please 😂) Check out my online shop to see what’s still available: www.thatyogawoman.com/shop #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #yogaeyepillows #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
Thought about joining a yoga class but a bit unsure of how to start? I’m running a yoga basics course - a 6 week introduction to break down some poses, introduce breathing techniques and mediation practices which will boost confidence and make joining your first ‘real’ yoga class less intimidating. It’s on Thursdays 9.45 till 10.30 starting 26th October, at the Elizabethan Hall, Hepple Road (on the Spital Estate) in Newbiggin-by-the-Sea. £36 for the 6 sessions. You’ll need an exercise mat and some water. Any questions, just ask! #yoga #yogateacher #yogateacherlife #northeast #northumberland #beginnersyogacourse #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #yogaeyepillows #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #beginnersyoga #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
It’s not too late to book onto my Yoga Retreat Morning on Sunday - 24th Sept, 10-12.30, Simonside Hall, Newbiggin-by-the-Sea. We’ll begin with a hatha yoga session suitable for everyone (including beginners) to get ourselves moving, engage and tone muscles and lift our heart rate. Then we have a slow and calming yin yoga practice to stretch and ease muscular tension, followed by a deeply relaxing yoga nidra, a type of meditation. All of this is finished off with a nutritious hug in the form of a light vegetarian lunch courtesy of @artisan_tea_room I’m hosting this event in our beautiful and quiet village hall on Simonside Terrace. If you’re free on Sunday morning, why not join me? Link to book in bio under ‘Retreats’ If you can make this date, there’s one a month till Christmas now open for booking on my website! #yoga #yogateacher #yogateacherlife #northeast #northumberland #instayoga #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #yogaeyepillows #yogaretreat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #yogaretreatnorthumberland #yoganewsletter #yogaentrepreneur #yogaretreatmorning #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
😁🧘🏻♀️ Exciting News 🧘🏻♀️😁 I’m starting a new weekly yoga class on Tuesdays (beginning 12th Sept) at 6.30pm at the ATAC Hall, Widdrington Station. Interested? Fill in this short for to register www.thatyogawoman.com/health-questionnaire What do I need? Bring an exercise mat and some water Who can join? Anyone…as long as you can get up and down from the floor. Hope to see you there! #yoga #yogateacher #yogateacherlife #northeast #northumberland #instayoga #yogalife #yogaclothingonline #Workplacewellbeing #yogaclasses #communityyoga #yogaretreats #yogapodcast #yogaclothes #yogaeyepillows #dogonayogamat #newbigginbythesea #ellington #communityyogaclasses #widdringtonstation #thatyogawoman #supyoganorthumberland #atachall #yoganewsletter #yogaentrepreneur #yogaclasswiddrington #onlineyogaclasses #yogaonline #communityyoga #communityyogaclass
#Widdringtonstation #sunset #eastcoastline #lner #tpe #northern #railway #trains #Northumberland #visitnorthumberland #northumberland_uk #northumberland_pics #summernights
#ulgham #ulghamford #ford #summerwalk #bluesky #Northumberland #Widdringtonstation #northumberlandflag #northsea #northeast
A carpet of wild garlic 😋 🧄🩷 The scent as you pass wafts over you! Isn't nature wonderful? . . . #widdringtonstation #Morpeth #northumberland #northeast #uk #wildgarlic #Alliumursinum #woods #woodlandwalk
The North Sea is looking beautiful today! Off for a paddle tomorrow 👣👣👣 . . . #northsea #UK #Northumberland #northeast #geordieland #beautful #day #woodlandwalk #widdringtonstation #corn #maize #cornfield #holiday #vacation
Station 1904 of 2569: Widdrington 10/11/21 Previous Move: 18:24 Pegswood to Widdrington 18:30 (NT 2A40) Following Move: 19:47 Widdrington to Newcastle 20:20 (NT 2N35) #stationchallenge #station1904 #station1904of2569 #widdrington #widdringtonstation #northumberland #Northern #ecml #eastcoastmainline #platform #shelter #bench #ohle #gantry #levelcrossing #dark #lights #litup #Station #challenge #railwaystation #railenthusiast #railway #ukrail
#Widdringtonstation #Northumberland #signpost
Did you spot our helicopter yesterday?⠀ ⠀ Here's our aircraft on scene at Widdrington Station, Loftus, Milfield, Coniston and Kendal.⠀ ⠀ Please help to fund the future of our fleet by visiting the link in our bio.⠀ ⠀ #gnaas #airambulance #greatnorthairambulance #greatnorthairambulanceservice #helicopter #pilot #helicopterpilot #aviation #aviationphotography #northeast #northwest #cumbria #northumberland #kendal #coniston #milfield #loftus #widdrington #widdringtonstation
#GoByRail #SENRUG Campaigns: #TyneTweedLine Covering #berwickstation #ChathillStation #alnmouthstation #acklingtonstation #widdringtonstation #pegswoodstation #morpethstation #cramlingtonstation #manorsstation #newcastlecentralstation
Hello from all of us at the #SouthEastNorthumberlandRailUserGroup, AKA #SENRUG. We are a campaigning group for better rail services between #NewcastleUponTyne and #berwickupontweed along the #NorthumberlandCoastRail / #CoastandCastlesLine via #Manors #Cramlington, #Morpeth, #Pegswood, #WiddringtonStation, #Acklington, #Alnmouth ( #AlnmouthforAlnwick), & #Chathill. We are also campaigning to see trains return to the #AshingtonBlythTyneLine / #NorthumberlandLine via #NorthumberlandPark, #SeatonDelaval, #Newsham, #BlythBebside, #Bedlington & #Ashington. Please consider joining us as a paid member to show your support for our campaigns, only £5 for an individual or couple, please visit www.senrug.co.uk/join to join us online!
@mitchhutch666bmx having fun in this heat on the @wildcatbikes pro spec #Amble & #WiddringtonStation skate parks #NorthumberlandSkateParks
#widdringtonstation #windmill #windturbine #northumberland #northeast #bluesky #nearlyspring #february
#widdrington #widdringtonstation #bluesky #wintersky #december #eastcoastmainline #gatesareshut
4 bed - beautifully presented bungalow #bungalow #widdrington #widdringtonstation #morpeth #northumberland #property #househuting #forsale #realestate #realestateagent #estateagent
Laugh of the Day #623 - https://www.patreon.com/posts/14376651 Andrew Stevens is a #LaughterYoga Leader in #WiddringtonStation on the east coast of #England. You may have spotted him in photos or videos when we met at the #UK Laughter Festival or the Global Laughter Yoga Conference in #Frankfurt, #Germany earlier this year but this is his first time as a solo guest in a #Laugh of the Day video ( #623) for Daily Laughers. He shows how he laughed away his #headache this morning and explains that laughing every day helped him find inner #peace and overcome #grief following the passing of his wife a few years ago. NOTE: While #laughter produces #endorphins that can reduce #pain, we are not #doctors and this video should not be considered medical advice. If you are experiencing prolonged pain or extreme acute pain from an injury or wound please seek properly qualified medical attention. Connect for more laughs with Andrew here: https://www.facebook.com/laughteryogaclubashington Dave Berman is the host of Daily Laughers. He is a coach, speaker, and co-author of "Laughter For the Health of It.” Visit http://dailylaughers.com for private and group sessions, talks, and lessons. Book orders within the US get free shipping. Support Daily Laughers with a monthly subscription on Patreon: http://patreon.com/dailylaughers Or make a one-time donation to Daily Laughers here: https://www.dailylaughers.com/product/donate #DailyLaughers, #DaveBerman, #MadanKataria, #LaughterYoga, #Health, #Happiness, #Peace, #Patreon
Minky #widdrington #cattery #northumberland #heavensangelcattery #catsofinstagram #cat #widdringtonstation #stobswood
Had to stop for food before I bonked! #bikeride #cycling #verenti #stravacycling #roadbike #north_east_captures #northumberland_uk #northumberland #widdringtonstation #bonk #explorenland #explorenorthumberland #bike #cyclinglife
#Nightshift #Widdrington #WiddringtonStation #NetworkRail #Railway #OverheadLine #OHL #Unimog #EarthWireReplacement #EarthWire