Do you find yourself going through the motions of everyday life, yet not gaining ground on your goals or dreams? On today’s episode of the Go All In podcast we go deep into how to set goals that are ATTAINABLE and exactly how to reach them. Available on Apple Podcasts, Spotify & iheart radio! Tag a friend to share! 🧡 #goallin #repositionyourself #livethelifeyoudesire #godpurpose #motivatewomen #highachievingwomen #fulfillyourpurpose #womenofpurpose #purposedrivenwoman #christianbusinesswomen #createsuccess #ambitiousgirl #createyourbestlife #successfulentrepreneur #christiancoach #livingwithpurpose #striveforsuccess #achievemore #passionandpurpose #yourbestlife #successcoaching #lifeonpurpose #buildalifeyoulove #keystosuccess #overcomeobstacles #liveintentionally #successfullife #beyourbestyou #purposefulliving #livethelifeyoulove
Do you desire to navigate life with a sense of clarity and confidence, rooted in your truth? Your journey to living life that way is not a path you need to walk alone. I'm here to help, please reach out - Angela #EmpowerYourJourney #EmpoweredSteps� #clarity #DeserveMoreDreamBig #ClaimYourLife #PathToEmpowerment #WomenTransforming � #LiveTheLifeYouDeserve #LifeByDesign� #LiveTheLifeYouDesire #Dreams #YourUnlimitedLife #UnleashYourPotential #PersonalGrowth #Transformation #EmpowerYourself #AngelaUnlimited
In-person retreat hosted by Angela Wilson, Best Selling Author, International Speaker, Champion of Women’s Courage, Whole Wealth Coach. Are you tired of holding back and missing out on opportunities? Ready to embrace a new way of living? You will take away from this one day retreat a clear vision, actionable steps, and life-elevating practices. Prioritize yourself and your dreams and register now May 25th: Beyond Today - Unleash Your Unlimited Life What to anticipate: 🧭 A vivid vision of your desired life & the fuel to sustain it 🪜 A roadmap of achievable steps to turn your dreams into reality 💡 Practices to elevate your life and propel you towards Your Unimited Life 👩🏻🦰👩🏽👩🏻 A supportive community of like-minded individuals Link in Bio to Register #YourUnlimitedLife #UnleashYourPotential #EmpowerYourJourney #EmpoweredSteps #DeserveMoreDreamBig #ClaimYourLife #SheDeservesIt #PathToEmpowerment #WomenTransforming #LiveYourDeservedLife #livethelifeyoudesire #LifeByDesign #LiveTheLifeYouWant #DreamsInMotion #growth #womenempowerment #power #OneDayRetreat #PersonalGrowth #Transformation #EmpowerYourself
Just sort of kind of trying to live slow in the fast lane✨ 1. (Brrrr)idgerton bebes 2. Selfies saam met Suz 3. Sexy pavlova & JW ( dankie @antoinettescookeryschool ) 4. Een hele maand terug 5. Lelaan , red bull & ons movie worthy middelvinger moments! 6. Donderstorms, wille krulle & Mamma Mia saam met Wildstes! 7. Med lemon vir ontbyt want ons shoot back to back oor naweke, GRAAG 8. Liefste niggels 9. Celebrating @nadia_els_92 en haar grootmens-man en haar grootmens-lewe in haar grootmens-huis 10. Draaie ry vir draairoomys saam met Renetjie Partytjie en Biggies #moviemagic #chichappens #becomingher #healinggirlera #luckygirlera #livethelifeyoudesire
Every relationship begins with us! 💫 When we are happy and have found ways to enjoy our own company is when we have an internal shit. After we shift what’s happening on the inside, that’s when our outside world starts shifting too! And it ALL begins with developing a better relationship ourselves! 🤗 So if you are looking to do that inner work listen to this week’s episode of “Confessions of a Freebird” podcast. Find me on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 It’s a road map back to wholeness! #relationshipcoach #divorce #selflove #healthyrelationshipwithyourself #healthyboundaries #innerguidance #relationshiptips #relationshipdifferently #lauriejames #relationshipcoach #confessionsofafreebird #podcaster #freeing #healtrauma #empoweryourself #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #livethelifeyoudesire #youdeservehappiness
Dive into unlimited possibilities with us on May 25th at Cutten Fields in Guelph, ON. Experience a day where time expands, dreams flourish, and boundaries vanish. Leave empowered with 1️⃣ a clear vision 2️⃣ actionable steps and 3️⃣ life-elevating practices Don't miss out - there is a space for you one week from today - take a retreat day for yourself! Choose you Learn more & secure your place today! 🔗 in bio #YourUnlimitedLife #UnleashYourPotential #EmpowerYourJourney #EmpoweredSteps #DeserveMoreDreamBig #ClaimYourLife #SheDeservesIt #PathToEmpowerment #WomenTransforming #LiveYourDeservedLife #livethelifeyoudesire #LifeByDesign #LiveTheLifeYouWant #DreamsInMotion #growth #womenempowerment #power #OneDayRetreat #PersonalGrowth #Transformation #EmpowerYourself
There are so many new faces in my community that I thought I would do a #fridayintroductions and let you all know a little bit more about me! 🔸 I am a high-energy, uber passionate, multi-talented person who functions best with caffeine. 😂 🔸 My spiritual gifts are teaching, administration and exhortation! Which allows me to live my passion for helping others reposition their life so they can live in the fullness they desire. 🔸 I LOVE to coach kids! I am blessed to have kiddos in my arena all the time! (If you can’t reach me, you’ll find me in the arena, riding in the pasture, or coaching a kid.) 🔸 I launched a podcast earlier this year called Go All In! And would love for you to take a listen! 🎧 🔸 I live in northeastern Colorado with my amazing husband, our twin boys, lots of horses, some cattle and a couple golden retrievers. Oh, and the weenie dog! What’s something about you?! I would love to know what your gifts are or what you are super passionate about! 📷 by @inthewildandwonder #livethelifeyoudesire #makingthemostoflife #fulfillinglife #highachievingwomen #supportmompreneurs #womenbuildingwomen #womenofpurpose #ambitiouswoman #christianbusinesswomen #lifewithpurpose #identityinchrist #godspurpose #thankfulforlife #selfdiscoveryjourney #passionandpurpose #yourbestlife #gratefulforlife #purposefullife #liveyourbestlifenow #lifetransformation #buildalifeyoulove #godhasaplan #successfulliving #faithjourney #christianinfluencer #entrepreneurmom #christianentrepreneur #womenwithambition #christianwomen
Does yours go deep? 😳 Your untold stories that you’re carrying inside? You know, the ones you keep tucked away, where you’re yearning for more, for something different. Pause for a cause and click the follow button so you don’t miss out. I’ll be sharing so many more insights to help you find the clarity you’re desperately seeking. Life throws some curveballs—relationships, health struggles, moments of doubt. And sometimes, you might find yourself feeling stuck, disillusioned with where your life is at. Here’s the thing: change begins with believing you deserve better. It’s about trusting yourself enough to take that leap of faith, even when it feels scary. If you’re deliberating about finding your voice, and living a life filled with purpose and joy, DM me or comment below the word CHANGE. Get ready to create the future you didn’t even know could be yours. 💫 #findyourpurpose #lifereset #happiness #lifecoaching #resetyourlife #lifecoach #peoplepleaser #personaldevelopment #selflove #lifetransformationjourney #livethelifeyoudesire #theemergentwoman
Thinking back to days at sea last summer - the best family holiday! Would highly recommend a cruise for a family holiday - rocks so many boxes 🚢 Can’t believe back then I hadn’t even heard of this travel business! Crazy to think how much money we could have saved on our travels if I’d have come across it sooner! 🤯 But thankful to have it now and excited for all the adventures we will be able to squeeze in because of this opportunity 😊 #travelmore #seetheworld #travelgram #maketravelhappen #goexplore #theworldisyouroyster #familytravel #livethelifeyoudesire #instatravel #passportplease #travelsmart #niblogger #familytravelinspo #familytravel #nifamilytravel
New podcast released today!! Today we Go All In on the discussion of making a plan and communicating it effectively. If we are going to live this life on purpose for His purpose and truly walk in the fullness we desire we gotta have a plan! You and I both know that where there is no plan…there is no action. And action is where the change happens. 👏🏼 We dive deep into how to build a plan around the vision God has given us in this episode and how to communicate it to the people around us. Our plans don’t just affect us… they affect those around us too. 😊 If you would like the link directly comment PLAN below.👇🏼 Available on Apple + Spotify + iheart radio Enjoy! 🧡 #repositionyourself #livethelifeyoudesire #makingthemostoflife #fulfillinglife #overcomechallenges #womenbuildingwomen #getyourlifeback #ambitiouswoman #improvinglives #stepstosuccess #godisbigger #walkinfaith #unlockpotential #christiancoach #christianlifecoach #passionandpurpose #purposefullife #mindsetforsuccess #successcoaching #lifetransformation #lifeonpurpose #keystosuccess #entrepreneurmindsets #successfulliving #christianentrepreneur #liveintentionally #livewithintention #purposefulliving #beintentional #livethelifeyoulove
🛣️✨ #GoalsExplore #Passion #Journey #Aspirations #Inspire #Create #Discover #ChaseYourDreams #EmbraceTheJourney #bloom #blooger #blog #quoteoftheday #quotestagram #instagood #instagram #instagramers #journey #life #lifeofadventure #loveyourself #lovemylife #happiness #obstacles #desire #livethelifeyoudesire
As Humans our interests and desires are diverse and constantly evolving. Our Social Club is thoughtfully designed to enable you to explore what brings you pleasure and joy alongside like-minded people. Join us and find new ways to Play! #africa #socialclub #recreationalactivities #livethelifeyoudesire
Shout out to one of our own, the incredible Mr. Vincent Mongare! Vincent is helping families create a legacy and changing lives all while building his own amazing legacy through the endless possibilities InVida has to offer! #ouragentsrock #workfamily #shoutout #livethelifeyoudesire #goalcrushing #careergoals #leavealegacy #businessmotivation
1st day of our Sedona adventure begins… the energy of this place is amazing!! Love it here and looking forward to spending a little over a month here. Then to be able to share this place with others during our retreat = amazing!! Also just realized I haven’t posted from my personal account in quite sometime. I’ll be catching up on that at some point…. Maybe. Hahaha #livethelifeyoudesire #explore #happymandi
Just a friendly reminder…😘 Sometimes we feel bad, guilty, or ashamed when we say no an honoring what we need…and we shouldn’t. We should feel bad when we do something wrong and setting a healthy boundary based on what’s important to us ISN’T wrong! If you struggle with boundaries I dropped a podcast about them last week. Take a listen to this week’s podcast of “Confessions of a Freebird” with guest for more divorce tips. Find us on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 Your future confident self will thank you! #relationshipcoach #divorce #boundaries #healthyboundaries #innerguidance #relationahiptips #relationshipdifferently #lauriejames #relationshipcoach #confessionsofafreebird #podcaster #freeing #empowerment #empoweryourself #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #choosehappiness #livethelifeyoudesire #youdeservehappiness
I lead a workshop yesterday and a beautiful group of women through a powerful somatic based boundary exercise. The women got soo much out of it! And thank you @soundbathsusie for integrating our morning work with a yummy sound bath! 🙏🏻 If you struggle with boundaries, I dropped a podcast on them last week. Take a listen to this week’s podcast of “Confessions of a Freebird” with guest for more divorce tips. Find us on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 When we take the time to reflect on what we are allowing and not allowing into our lives and connect with our bodies it’s a great way to intentionally create a life you desire. 🙏🏻💫 #relationshipcoach #divorce #boundaries #healthyboundaries #innerguidance #relationahiptips #relationshipdifferently #lauriejames #relationshipcoach #confessionsofafreebird #podcaster #freeing #empowerment #empoweryourself #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #choosehappiness #livethelifeyoudesire #youdeservehappiness
Are you letting something or someone hold you back?? No one or nothing can hold you back except for YOU!! Is it time to let go?? Is it time for you to move forward?? Is it time for you to set yourself free?? Is it time for you to Surrender to what is? I say YES!!!!! You are doing more damage to your heart and soul by holding on. Don't you deserve to feel free and amazing?? YES, YOU DO!! You are only responsible for you!! You CAN NOT help someone if they don't want it! Give yourself permission to let go, to stop holding on in the hope you can help others. If they aren't ready or don't want it, ... YOU ARE ONLY CAUSING YOURSELF HURT AND PAIN! Believe me.... I know it is hard to let go of the hope of what could be, I know it is hard to let go of wanting to help. However, it is harder on you to try to hold onto something that may never be there. Help those who want it and are ready for it🙏 Be there for others, but only as far as they will allow you to be. Most importantly...HELP YOURSELF!! 💕✨️ If you need some guidance, message me, and let's book your in for a healing session and get you back to living the life you desire ❤️ www.shannonbyron.com.au #timetoletgo #befree #livethelifeyoudesire #freeyourself
You owe it to yourself💫 ___________________________________________________ #yourlife #yourlifetolive #youoweittoyourself #livethelifeyouwant #livethelifeyoudesire #livethelifeyoudeserve #onelifeliveit
Divorce is an emotional journey. It’s the death of a life built together, the family unit, and so much more but that doesn’t mean you should make your decisions from an emotional state. When you can stay centered and grounded through the process you will make better decisions for yourself and your loved ones. Studies have also shown that when we are stressed, our prefrontal cortex is off line and we CANNOT make rational decisions when we are in a stressful state. Take a listen to this week’s podcast of “Confessions of a Freebird” with guest Patricia Sciarrino for more divorce tips. Find us on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 Your future self will thank you! #relationshipcoach #divorce #divorcecoach #relationshipdifferently #divorcetips #divorceattorneytips #divorcedifferently #lauriejames #relationshipcoach #confessionsofafreebird #podcaster #freeing #empowerment #empoweryourself #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #choosehappiness #livethelifeyoudesire #youdeservehappiness
Every relationship has bumps in the road, some bigger than others. But it’s important for us to look at our part when there’s a break down. It doesn’t mean you are fully to blame. It means you are owning your part. Listen to my conversation with @tinahartney LMFT on “Confessions of a Freebird.” Apple 🍏,Spotify or click the link in my bio! ⬆️👂 We also discuss 4 steps to repairing any relationship! It’s a U-turn not a dead end! #relationshipcoach #conflictrepair #relationshipdifferently #healthyrelationships #lauriejames #relationshipcoach #relationshiptips #confessionsofafreebird #podcaster #freeing #personalgrowth #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #choosehappiness #defensiveness #blame #shame #livethelifeyoudesire #youdeservehappiness
After much reflection, I no longer desire to chase after prestigious work titles. Instead, I've found a new calling—a way to earn income while also making a meaningful impact with mothers seeking more choice in their lives. For years, like many others, I was caught up in the relentless pursuit of climbing that ladder, believing that success was synonymous with a fancy job title. However, as time passed, I began to question the true meaning of success and fulfillment. My perspective shifted when I recognized that there's more to life than the pursuit of status and recognition. I yearned for a deeper sense of purpose, one that aligns with my values and allows me to make a tangible difference in the world. With this clarity, I decided to embark on a new journey—one where I prioritise living life on my terms, retiring early, and creating opportunities for myself to contribute meaningfully to causes that resonate with me. I've identified a path that not only allows me to generate income but also empowers me to support and uplift mothers who seek greater flexibility and autonomy in their lives. My mission is clear- I believe that by empowering mothers with more choices and opportunities, we can create a more equitable and fulfilling society for all. This decision marks a significant shift in my mindset—one from chasing external validation to seeking internal fulfillment and making a positive impact on the world around me. If you're here for all of it. Let's chat. Hop over in the dms, and let's talk goals, dreams, and how to bring it to your reality. #highticketaffiliatemarketing #onlinebusiness #communityvibes #livethelifeyoudesire #empoweringwomenempoweringeachother
Sometimes life takes a little messy action to get you going. That doesn’t mean rushing, or pushing yourself until you break… it means that to live the life you desire and the life that aligns with your soul, you have to start by taking one step - ONE STEP - forward. It’s easy to get stuck in the planning phase - believe me, I’m the queen of the planning phase - but we need to experience a little discomfort to break from those comfort zones, to get where we actually want to go. Think about it, if you take one step each day… think of where it might lead you ❤️ #alignyourlife #livewithgrace #softliving #messyaction #livethelifeyoudesire
Often times we just let our friendships happen organically through work or our kids. We don’t think about creating friendships with intention, but this quote should make you think twice about that! If you are looking for more insights developing meaningful relationships with women listen to this weeks podcast. This is just one of the gems inside! So take a listen to “Confessions of a Freebird.” on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 Your friends are waiting for you! #relationshipcoach #femalefriendships #makemidlifethebest #relationshipdifferently #healthyrelationships #lauriejames #relationshipcoach #relationshiptips #confessionsofafreebird #podcaster #freeing #personalgrowth #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #choosehappiness #livethelifeyoudesire #youdeservehappiness
Five years ago today, I was in Peru at Machu Picchu exploring the trails. It was one of the coolest places I've ever been. It was one of the first places I held up my Make-A-Wish flag... An organization that has changed my life. #makeawishakwa #machupicchu #makeawishfoundation #makeawishchangeslives #MakeAWishAKWA #peru #lifeisgood #livethelifeyoudesire #makeawishismyhappyplace #grayefulheart
Planning, organising, reflecting and growing... This is a constant for Ducks in a Row and our clients! ✨ We hope everyone has a fabulous Easter weekend! Amongst all the relaxation and fun, we encourage you to take this extra time off to do some organising! Prep yourself and your biz for an easy transition back into the work week 🕺 Here are some tips to set yourself up for success next week! LONG WEEKEND PREPPING 👇 ~ Create a checklist of your most important tasks next week ~ Arrange these from the least to the most workload ~ Develop a game plan for steps you’ll take each day to gradually tick off these tasks ~ Schedule your tasks and commitments in your calendar and make note of any communication/delegation you need to prioritise going into the work week LET’S CHAT 💃 📲 DM our Instagram 📨 [email protected] 🌐 www.ducksinrowbm.com #ducksinarow #onlinebusinessmanagement #operationsmanagement #teammanagement #financialmanagement #letsgetorganised #professionaldevelopment #personaldevelopment #raiseyourvibration #clearlimitingbeliefs #clientmanagement #fillyourcupfirst #dowhatmakesyouhappy #areyoufulfilled #liveyourpurpose #livethelifeyoudesire #strategy #businessstrategy #lifestrategy #growth #fulfilment #defineyourownsuccess
Alert ‼️ 80% if your sensory information travels from your body to your brain, yet we have been taught to think our way out of everything! Have you ever felt something in your body before you were able to put words to it? 😱 That’s your body communicating with you. Your body is wiser than you might be giving it credit for. When we can tune in to our bodily sensations, ask it why is it there and what does it want to communicate to you, you can start shifting your reactions and actions so you have a more positive outcome. For more tips on how to turn difficult transitions into your best years, listen to this week’s podcast “Confessions of a Freebird.” on Apple 🍏,Spotify or click the link in my bio! ⬆️👂 Your next message is waiting for you! #relationshipcoach #kathybatista #midlifecosch #mademidlifethebest #relationshipdifferently #healthyrelationships #lauriejames #relationshipcoach #relationshiptips #confessionsofafreebird #podcaster #freeing #personalgrowth #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #feeltoheal #happiness #choosehappiness #freedom #livethelifeyoudesire #youdeservehappiness
Freedom is a necessity for me in many areas of my life and how I integrate it is key for me to feel satisfied. What does my value of freedom look like for me when it comes to my work? It means when I wake up in the early hours of the morning like I have been recently, I can relax or lay down to nap mid-day or in-between action items and calls. It means not having to take a “mental health day” from PTO when I need to clear my head & can take an impromptu bike ride to the beach park with my family and then walk the pier and discover a new coffee shop in our little community neighborhood. It means I have the freedom and flexibility in my schedule to head to the beach or pool for a late morning or afternoon session with my family when I have a break in my schedule. It means taking my dog to the beach on a walk to ground in the middle of the day and process thoughts needed or be completely present with people that approach to pet her & connect through conversation. It means using my gifts and talents to authentically serve in ways that lights me up so much that it never feels like “work.” It means knowing that my location is flexible, so we can have extended time back in NE for the summer or plan a plan a month abroad to experience other places. It means owning my own schedule, so if I want to take time off, I simply block it out and plan meetings, calls, and events accordingly. It means being intentional w/ my morning practices and rituals & not starting my days before 10am with meetings, unless under necessary circumstances. It means being able to either drop off or pick up my daughter from her school on the days she attends & having the flexibility to enjoy connecting with other parents, teachers, or having a picnic to finish her lunch or play more with friends before we head home. If you are a trailblazer - desiring to live life by your own design - I can imagine you also value freedom. Please share, what does freedom mean and look like for you? Or, what do you desire it to be?💬🤔🤍✨
Before I officially launch my newest program, I am offering a FREE VALUE EXCHANGE offer for my market research with women ready to live life by their own design to ensure I am delivering what is NEEDED for more women to step into their power and make their soul-fulfilling impact for the world. ❤️🔥If you are a female leader, entrepreneur, or desiring to be, and want to have more clarity & confirmation around your soul’s purpose and how it translates into a business or your career, profound clarity of your values in order for you to increase your time & financial freedom to do more of what you love, and you want to do this from a place of true alignment that FEELS good to you. ❤️🔥If you are ready to be the CEO of your own life, taking yourself & your business seriously, and lead all from embodying your true design. ❤️🔥If you are curious in learning more about yourself through the lens of astrology & how you can use your unique astrological placements to your advantage so you can work more intentionally & in flow. 👆🏼If this is you, I’m offering FREE 1:1 Astro Abundance Activation Calls as the value exchange for my market research project. If you’re feeling called by any of the above, my invitation to you is: 🔥 Comment w/ your favorite emoji & I’ll DM you a quick questionnaire before booking ❤️ Tag or send this to your fellow female trailblazing friends as a special gift, if you feel this would benefit them Since announcing this 2 days ago, I do still have a couple more spaces left (first come, first served) to offer these FREE value exchange calls and my goal is to serve you through strategies & valuable insights from your unique blueprint. If you are ready to create your business or career with intention and life by your own design, this is for you.🗺️✨ Let’s launch into this Astrological New Year with clarity & direction - it’s about to be fire season go time!✨🔥❤️🔥🚀
Tapping into the feeling state of what you long for is key to achieving it. But what’s even ✨MORE IMPORTABT✨ is trusting that what you long for is waiting for you. You need to work through your beliefs and the scaries 😱 and start taking steps toward your dreams and desires! 🌟Is it hard? Yes! 🌟Is it worth it! ABSOLUTELY! 💯 Don’t give up on your dreams! You got this! ❤️ Reach out if you need support! #relationshipcoach #divorcedifferently #relationshipdifferently #healthyrelationships #lauriejames #relationshipcoach #relationshiptips #confessionsofafreebird #podcaster #freeing #personalgrowth #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #feeltoheal #happiness #choosehappiness #freedom #livethelifeyoudesire #manifestyiurdreamlife #youdeservehappiness
Are you a female leader or entrepreneur ready to design your life & business your own way to live life by your own design? If that is a HELL YESSS, then I’ve got something special for you. If you are wanting to have more clarity & confirmation around your soul’s purpose and how it translates into a business, such clarity of your values that you increase your time & financial freedom to do more of what you love, and you want to do this from a place of true alignment that FEELS good to you, let’s connect. If you are ready to be the CEO of your own life, taking yourself & your business seriously, and lead all from embodying your true design. Let’s connect. If you are curious in learning more about yourself through the lens of astrology & how you can use your unique astrological placements to your advantage so you can work more intentionally & in flow. Let’s connect. Before my official launch of this newest offering, I’m offering 1:1 deep dive Astro Abundance Activation Calls as a VALUE EXCHANGE market research project. My invitation to you: ⚡️ Comment with your favorite emoji below if you are interested 🔥 Send me a DM & share more about your business (or where you are at getting started) through my questionnaire ❤️🔥 I have space for 5 trailblazing women (first come, first served) to offer FREE value exchange calls My goal is to serve you through strategies & valuable insights from your unique blueprint. If you are ready to create your business and life by your own design, this is for you.🗺️✨ Sound good? Amazing, send me a DM.💌 And, feel free to share this post or tag any of your other trailblazing besties who you think will benefit from this! Let’s launch into this Astrological New Year with intention - it’s about to be fire season go time!✨🔥❤️🔥🚀
Happy International Women’s Day❣️ We are better together and can make a BIGGER impact on the world so all can find more freedom! Here’s to all the fearless women who have stood before us and fought for our rights and the rights of others! And cheers to all my friends who are willing to give a hand, stand up and fight for each other, inequality, gender bias, and more! Lets come together to create a world where everyone can reach their full potential! 💃🏼 #IWD2024 #internationalwomensday #empowerment #standtogether #lauriejames #womensupportingall #relationshipcoach #relationshiptips #confessionsofafreebird #podcaster #freeing #personalgrowth #freedomwithin #relationshipcoachforwomen #somaticrelationshipcoach #feeltoheal #happiness #choosehappiness #freedom #livethelifeyoudesire #youdeservehappiness
I am a multi-faceted woman, so I am also multi-passionate, and of course also have multi-reasons of my WHY… A big WHY is for me. 🤍 To be in alignment with myself so fully that I feel such fulfillment in everything that I do. 💫 To be all of what I am here to be in order to serve and do what I do best, which will continue to evolve in new ways. 🤍 To continually evolve and grow in order to feel my edges and expand beyond. 💫 To never wonder “what if I had…” A big WHY is for my daughters. 💞 That they see the possibilities of life is what we create when we’re in such alignment with ourselves. ✨ That they have the opportunities to seek out what fulfills them. 💞 That they feel secure in knowing that they are so uniquely and intelligently designed for exactly what they are here to express fully as themselves and use that to serve others. ✨ That they understand there is no “one way” to do anything, especially when it comes to being themselves authentically. 💞 That they have the “permission” to create and design their own lives on their terms. ✨ That they see their mom and other women positively leading the way and that they know they also can & will make an impact for others just by shining their unique light. Happy International Women’s Day - this is another WHY. Because we CAN, and more importantly, because we MUST continue to raise ourselves to raise up others. These are just a few of my WHYs. And, I’m curious what your WHYs may be? 💬 I’d love to see some of your WHYs in the comments - and tag some of your other female leading besties that you’re excited to cheer on and raise up!🥂💖👏🏼 📸: @jillswimrealtor friend, realtor & talented photographer
Everyone knows that we respond to outside events, becoming angry, excited, loving or exasperated in response to other people and situations. But not many realize that we can change our state at will. This has far-reaching implications for how we learn, how we affect others and how successful we are in the world. There are no unresourceful people, only unresourceful states. www.flourishwithheleen.com [email protected] #lifecoach #livethelifeyoudesire
When we know fulfillment is not outside of us… 💫 We seek alignment because we seek fulfillment. 💫 We seek alignment because we seek being fully expressed. 💫 We seek alignment because we want to be all of who we really are here to be. The reward of alignment is the quality of our experience in all things, and the quality of our experience is fulfillment. Success therefore is relative to each individual in being what their sense of fulfillment is. What is your true sense of fulfillment? This is then how you define success.🤍💫 *This post was inspired by the words of @rhagoddess on a podcast with @iammelwells #alignment #success #fulfillment #soulalignedt #alignment #mindset #liveyourtruth #liveauthentically #authentic #potential #livethelifeyoudesire #shine #shareyourgifts #expressyourself #stepintoyourpower #shinebright #service #makeanimpact #trailblazer #createthelifeyouwant #mindset #womenentrepreneurs #womenleaders #womenleadership #entrepreneurship #motivation
Living a life we desire begins with choosing today’s actions. Each decision, each effort is a step towards our destiny. ✨ Let’s live with intention, purpose, and resilience. What actions are you taking today to shape your tomorrow? Share your action steps below! #JtheTherapist #LivetheLifeYouDesire #IntentionalLiving #TodayShapesTomorrow
The Sun ☀️ Heals me…The Moon 🌙 Feels me.. #moonlover #livethelifeyoudesire #moonknight
#limitingbeliefs #BreakFree #ThereIsMoreToYourLife #LiveTheLifeYouDesire #canarycollective
What does authenticity and living authentically mean to me? ✨It means coming back into alignment with myself daily through mind, body and spirit; it’s a practice of coming “home” each day. 🤍It means deeply trusting what I know as my Truth both from my connection within & from my soul’s blueprint (natal chart) and then taking inspired & aligned action from that. ✨It means knowing that abundance is meant for each one of us - we ARE abundance - and when we live in our true authentic-self frequency, we match everything that we desire that is in alignment with that. 🤍It means working through self-doubt, imposter syndrome, the “who am I to…”, and any other B.S. (belief systems) that is holding me back from shining my full authentic expression (i.e. our “light”). ✨It means consciously owning who I am fully and taking accountability for the shadows (lower octaves) that I know are my growth areas. 🤍It means creating and living a life by my own terms & aligned values so that I can prioritize what’s important to me. ✨It means knowing I am making the greatest impact of serving others by stepping into my truest authentic expression and using my unique gifts and talents to help others tap into theirs. 🤍💫What does authenticity mean to you? I’d love to hear in the comments below what it means to you and whether you are living by it already or not💬👇🏼
Something that didn’t hit me until I got a ways down the road of loving myself well, was… I didn’t realize how brutal I could be with myself. I used to think I loved myself, and in a lot of ways, I did… as best I could. For years, I was a personal growth junkie. I loved reading, learning… trying new things to feel better and be a better and happier person. But what I hadn’t quite gotten at the time was how heavily the good vs bad rating system I had in my head was impacting how I felt about myself - alone and with others. What you might not realize, is you have a … let’s call it…Love Approval System that’s constantly running based on what you’ve learned and experienced so far. Thoughts and responses that monitor how freely (or not freely) love gets to flow to and through you. For a lot of you, conditional love is all you know. A perceived mistake snowballs into feeling like you’re a failure. A desire you’re afraid of and have judgements around turns into feeling ashamed. Good gets love. Bad doesn’t. But what if there is a love available beyond good and bad, beyond any well constructed approval system? Not in a cheesy greeting card way… But for real. What if you played a game of letting love be available always, in all ways? First and foremost for yourself. How could your life shift if you believed in your bones that there was good in everything you wanted? Wisdom to be discovered in every thought you have That every emotion and sensation you felt could be honored and contribute to your coming alive What would you know to be true about yourself if in every effort you make, you began to see your resilience and amazingness? In every lesson, a victory and recognition of your brilliance What if you believed that you are a gift to every room you walk into without saying anything impressive or trying to be the most helpful? What if you believed there is a gift for all in your feeling permission to answer these questions from the most adult, capable voice in you? Would you believe there’s even a little more value in pouring love, time and attention into seeing YOUR beauty in every moment? To Sparking Your Desire, Jaclyn
Be Thankful , Be greedy for the desires but for the worthy ones. 💛 . . . . . #feelingblessed #livethelifeyoudesire #shareforshare #instadaily #instagood #loveyourdream #makeitwork #knowyourvalue #alwayslearning #aesthetic #poetic #smallgratitudes #fypシ
Be. Do. Have. I no longer look out for a life I want. I live it! I BE the person I want to be. I DO the life I desire and deserve. As a result, I HAVE the life I want. It’s a shift in mindset and one I wish I’d had years ago. That “line in the sand” moment would’ve been damn good earlier but you know, I’m kicking goals and it’s NEVER TOO LATE! 💃…I’m still super young!! Look at me! 😉 As tough as it’s been and gosh, I used to hate hearing “things happen for a reason” but it took absolute burn out (in so many ways), to shift my money mindset and the way I do life. I was waiting for certain income, investments or “when I have…. I’ll starting slowing down from…” or “when this happens, I’ll be able to do….”. Instead I got adrenal fatigue and had a not so glamorous and complete dysfunctional, brain/body numbing, breakdown which I’m still recovering from! It’s been a hard & long road. Trust me, it’s not been fun but did have the “line in the sand” moment drawn or more so dredged through my whole existence! 🤯 BE. DO. HAVE. Be the person you want to be by doing the actions already - do the actions towards the life you want, surround yourself with people that have the mindset you want in your desired life. You will have everything you desire. We too often overthink everything or wait to have certain things before we do or be the person we want to be. Throw that away, say YES to the life you want and the person you want to be and BE IT NOW! Changing this mindset will change you forever. We are energy. The energy you put out, the energy you receive. Its exciting! I test it all the time! Perfect parking spot, travel opportunities, money coming into the account. I deserve to live the life I want, so I am. Simple. No overthinking. Just is! 🙌💰🔥🥰 Have you tried this? COMMENT BELOW. I love hearing others positive mindset experiences or where you’re at in this moment in your efforts or what are you going to shout out that you’ll change to shift your mindset. 🤓👀📖🎤 #changemindset #BeDoHave #livethelifeyoudesire #moneymindset #empoweringothers #financiallocationtimefreedom #choosingme #postadrenalfatigue
1. Is it expressed in the positive, moving towards something you want, rather than away from something you don't want. 2. Can you start and maintain this outcome? What will you have to do and what will others have to do? How can you persuade them to help you? 3. Is the outcome specific? Do you have a clear idea of when, where and with who you want the outcome? 4. What is your sensory evidence that you have achieved the outcome? What will you see, hear and feel? 5. What resources do you have to help you achieve this outcome? List your possessions, money, people, role models, skills and personal qualities. 6. What is the wider consequences of achieving your outcome? What will you have to give up? How will others be affected? What money and mental and physical effort will you have to put in? Is it worth it? 7. How can you incorporate the good things in your current situation into the outcome? 8. What larger outcome is it part of? 9. Do you need to set smaller supporting outcomes? Are there obstacles? 10. Is it you? 11. GO ACT!!! www.flourishwithheleen.com [email protected] #nlpcoach #lifecoach #livethelifeyoudesire #onlinecoaching #portelizabeth #inpersoncoaching
A Relationship is two people eliciting responses from each other. If you want a change in response, then you must change your own actions. This will change the meaning for the other person and the spell is broken. Most of us have a relationship where we think, 'If only that person would stop acting that way, then everything would be fine.' Think of a relationship like that if you have one, to explore further. What do you think it is about their behavior that is the problem? Label both your own and the other person's behavior. Is it maybe an identity issue for you? One that challenges your beliefs or values? Even just thinking about this relationship made put you in an unresourceful state. You do not what to carry that into what you do next, so now think of something different. Move, shake the feeling. In NLP this is called changing state. Imagine what the relationship is like from the other person's point of view. This is going to second position. What sort of label would they put on it? How do they feel? Now, shake off that emotional state before continuing. Now, go outside the relationship, become a detached observer. This is going to the third position. A good way to do this is to imagine a stage in front of you. See both of you on the stage. See that other person doing what they do. See yourself responding to them. Shift your question from 'How can I change that person's behavior?' to ' How am I reinforcing or triggering that person's behavior?' How else could you respond to him or her? What prompts you to continue doing what you do in this relationship? When you communicate, you are seeking to influence another person, you have an outcome in mind. Deciding what you want is the second pillar of NLP... www.flourishwithheleen.com [email protected] #nlppractioner #onlinecoach #NLP #inpersoncoaching #portelizabeth #livethelifeyoudesire @goalorientatedliving
When you mean one thing and the other person shows you by their response that they have a different meaning, nobody is wrong, and nobody is to blame. Assuming responsibility for your communication does not mean always having to say you are sorry. There is a widespread approach to communication mistakes that concentrates on finding who is to blame, as if finding a scapegoat solves the problem. But no one is to blame for being human. Also, blaming rarely promotes learning. When you do not have to blame yourself or others, you become more open to learning and a sense of wonder. You must also become more able to tolerate ambiguity. Face with a world that is uncomfortably unpredictable, many people become anxious. They want 'yes' and 'no' answers not 'maybe' of 'perhaps'. But certainty is hard to achieve and the price is usually high. Change is the only thing you can rely on. www.flourishwithheleen.com [email protected] #NLP #nlppractitioner #onlinecoaching #inpersoncoaching #portelizabeth #livethelifeyoudesire
Net ‘n shoutout aan almal wat hulle “grief” uiteindelik HEAD ON tekkel op die oomblik in plaas daarvan om dit vir nog ‘n jaar opsy te skuif en te vermy … En ‘n drukkie vir almal wat dit nog moet aanpak maar nog nie die kapasiteit het om als te gaan staan en oopkrap nie .. Ek het verlede jaar Julie my “healing girl era” afgeskop #goodmourningandgoodgrief en wat ‘n journey is dit nie. Dis lekker om weer aan myself te werk, te verbeter, myself te help en te herontdek “You are the greatest project you will ever get to work on. Take your time. Create magic” Op die ou end van die dag gaan dit vir my oor al die small wins. Elke klein persoonlike oorwinning is ‘n stappie nader aan ‘n gelukkiger ~JY!~ ✨ Die liedjie wat speel, ( Streets of London - Ralph McTell ), was my pa se gunsteling toe hy jonger was. Ek luister dit op repeat al die hele week lank… Dalk praat dit vandag met een van julle ook🤍 “So how can you tell me you’re lonely, and say for you that the sun don’t shine? Let me take you by the hand & lead you through the streets of London, show you something to make you change your mind” #moviemagic #healinggirlera #goodmourning #goodgrief #streetsoflondon #livethelifeyoudesire
Camera roll randoms✨ #chichappens #moviemagic #mammamia #goodmourning #goodgrief #becomingher #livethelifeyoudesire #luckygirlera #storieverteller #mermaid #healinggirlera #rocksolid #somethingblue
This post refers back to the Logical Levels, I posted about a few days ago. How do you know what neurological level you are dealing with? We react to the environment with reflexes. Behavior is the actions and thoughts we carry out consciously. Capabilities are habitual, semi-conscious or subconscious actions. Beliefs and Values connect to our autonomic nervous system, such as our heartbeat and adrenaline level. Finally, our identity at the physiological level is our immune system that protects us by distinguishing between self and other. And beyond identity? It may involve a balance in the autonomic nervous system between the sympathetic branch that is involve in energizing and stimulation the heart rate, respiration and blood pressure ready for action, and parasympathetic system which relaxes the same functions. Spiritual writings often speak of acting from a place of stillness, with dynamic purpose, yet having no attachment to the results of the action. www.flourishwithheleen.com [email protected] #NLP #onlinecoach #inpersoncoach #portelizabeth #livethelifeyoudesire
You have to live spherically- in many directions. Never lose your childish enthusiasm & things will come your way. #FedericoFellini #underthetuscansun #youreonyourownkidyoualwayshavebeen #dankielelanievirdaaieen #dromer #luckygirlera #moviemagic #livelifeloud #propvolkleurvolbeautiful #livethelifeyoudesire #goodmourning #goodgrief
How does behavior become a skill? Learning a skill goes through four stages. Stage 1: You start from unconscious incompetence. In this state, not only can you not do it, but you have also never tried. You don't even know that you don't know. Stage 2: This is the stage of conscious incompetence. You now know you are not very good at it, and it takes a lot of conscious attention. This stage is the most uncomfortable, but also the stage where you are learning the most. Stage 3: Conscious competence. You can now do it, you have reached a capability level, but is still takes a lot of attention. Stage 4: Finally, if you persevere, you reach a stage of unconscious competence, when you do it easily, without thinking. NLP has explored the realm of accelerated learning. www.flourishwithheleen.com [email protected] #nlppractioner #onlinecoach #inpersoncoaching #portelizabethbusiness #livethelifeyoudesire
NLP is based on the Four Pillars of Wisdom. First, and foremost is relationship, specifically, that quality relationship of mutual trust and responsiveness known as rapport. It can be applied to your relationships with yourself and your relationship with others. There are many of us have all the external trappings of success, yet we are unhappy within ourselves. We seem to arrange the world in a way that reflects our inner state. Whatever you do and whatever you want, being successful will involve relating and influencing others. So, the first pillar of NLP is to establish rapport with yourself and then with others. The second pillar is to know what you want. Without knowing what you want, you cannot even define what success is. In NLP this is known as setting your goal or outcome. The third pillar is known as sensory acuity. This means using your senses: looking at, listening to and feeling what is actually happening to you. Getting aware of yourself. You can use this as feedback to adjust what you are doing if necessary. The last pillar is behavioral flexibility. Have many choices of action. The more choices you have, the more chances of success. The most flexible person in the room rules the outcome. www.flourishwithheleen.com [email protected] #onlinecoach #inpersoncoach #portelizabeth #livethelifeyoudesire
Just your hump day reminder 🙌🏻 #socapable #livethelifeyoudesire #getoutofthefunk #lifesoulcoaching #bewild #befree #behappy #stressSOULutions #coach
What is NLP? The title gives one answer. "Neuro" refers to the mind and how we organize our mental life. "Linguistic" is about language, how we use it and how it affects us. "Programming" is about our sequences of repetitive behavior and how we act with purpose. So, NLP is about connection, for our thoughts, speech and actions are what connects us to others, the world and to the spiritual dimension. Well-grounded in psychological theory and research, NLP is first and foremost about action. It gives you more choices in your mind and body and frees you to explore spirit. The starting point of NLP is curiosity and fascination about people. It is the study of the structure of subjective experience. How do we do what we do? How do we think? How do we learn? How do we get angry? AND HOW DO OUTSTANDING PEOPLE IN ANY FIELD GET THEIR RESULTS? To answer these questions NLP explores how we think and feel and studies or "models" excellence in every walk of life. THE GOAL IS EXCELLENCE FOR ALL!! www.flourishwithheleen.com [email protected] #nlppractitioner #livethelifeyoudesire #onlinelifecoaching #inpersoncoachingportelizabeth
Ever find yourself feeling weighed down, juggling life's demands? Stress is not just a fleeting emotion—it's a pervasive reaction that weaves its way through both your physical and mental well-being. Physically, it might surface as tension headaches, digestive issues, or even chronic pain. Mentally, it can manifest as anxiety, irritability, and difficulty concentrating. Understanding stress in the context of your overall well-being is crucial. It's like a ripple effect, extending beyond a momentary emotional response. Recognizing these manifestations is the first step towards effective management. In the realm of functional wellness, identifying stressors becomes a compass guiding you to a path of balance and resilience. Let's embark on this journey together. Share your experiences and insights on managing stress in the comments. It's not just about surviving but thriving. Join the conversation using the hashtag #StressAwareness and let's prioritize our holistic well-being together. Remember, Solaris Whole Health is here to provide guidance and support in navigating the intricate relationship between stress and your health. We specialize in uncovering the root causes of your stress and symptoms through science-based lifestyle and nutrition programs customized just for you. Ready to embark on your personalized wellness journey? Learn more by clicking the link in my bio. www.solariswholehealth.com. . #WellnessJourney #StressManagement #holisticwellness #functionalmedicine #stressandrelationships #nutritionprograms #fuctionalmedicinepractitioner #livethelifeyoudesire
A TRIBUTE TO MY TEENAGE YEARS💙 Ontmoet die KIDS wat help vorm het aan die mens wie ek is vandag! Wie my steeds inspireer en wie ek stééds na opkyk! Ek is só trots op hierdie groep mense. Ek sal my memories, avonture en lesse saam met hulle vir niks verruil nie! Ontmoet vir MALAN SNYMAN Portefeulje: Hoofseun Noemname: Malannie, Malanstes, Me-Lêêênnn, PMS As ek aan Malan dink dan dink ek: Wit skoene Wit belde Atletiek kampe Sweetpakke Die plot Kaalvoet sokkie In die swembad inspring met jou klere aan! Pienk melkies Stoute pienk melkies ;) Lang drukkies ‘n Hand op die skouer wat vra, “hey is jy okay” ‘n Happy face ‘n Labrador ‘n Spirit Animal ‘n Sportsman Malan is soos ‘n teddy beer ‘n Gentle Giant Hy is lopende sonskyn Hy’s regverdig Hy’s ‘n vredemaker ‘n Probleemoplosser Cascada se grootste fan Hy lag tot hy huil Hy’s almal se steunpilaar Hy dans die LEKKERSTE EN DIE BESTE En sal vir ure lank Youtube of Dirty Dancing danse saam met jou probeer leer ( sien slide 3 vir bewyse😂 ) Sway sal altyd ons liedjie bly Malan is almal se ma’s se favourite Hy tel jou op as hy jou druk Want hy is net so vrek lank! Hy’s nie bang vir naam gat maak nie Hy is selfversekerd The leader of the pack Met ‘n bitter mooi HART!! Julle, almal hou van Malan. ALMAL. Hy is net ‘n great great guy!!!! Die beste hoofseun, die beste vriend!!! Love you loooong time Hooofpyn!!! #moviemagic #dagbestuur2010 #matrix2010 #livethelifeyoudesire #livelifeloud #18tillidie #teenagedirtbag #teenagedreams
You are the greatest project you will ever get to work on. Take your time. Create magic. #moviemagic #12monthsofmoviemagic #becomingher #livethelifeyoudesire #luckygirlera #livelifeloud #somethingblue
The previous 6 posts on Flourish Life Transformation were the tools you need to use your thoughts to your absolute benefit. Commit now to use your mind with more intentionality and intensity. Practice the principles and you will be astonished by the growth and contentment you will experience. Feel free to contact me or book a free coaching session, we can explore how I can assist you in developing clear goals and use your own thoughts to accomplish the life you desire! www.flourishwithheleen.com [email protected] #onlinecoaching #inpersoncoachingportelizabeth #livethelifeyoudesire #effectivegoalsetting #goalachievingsystem
*pours coconut oil over entire life* #mammamiaherewegoagain #moviemagic #twelvemonthsofmoviemagic #becomingher #luckygirlera #caseyjeanneatelier #aphroditediaries #aquarius #livethelifeyoudesire #livelifeloud #kleurvolpropvolbeautiful #somethingblue Dress by @designer_casey_jeanne
🌐 Unlock Your Financial Freedom: A Free Online Seminar with Rich Rossi! Are you ready to take control of your financial future and make every dollar count? Join us for an exclusive online seminar featuring renowned author and financial expert, Rich Rossi! 🗓️ Date and Time: Feb 5 @ 8PM EST 📍 Location: Online - Register for Free! 💡 What to Expect: Rich Rossi will reveal the 7 crucial questions that no one thinks to ask when it comes to ensuring financial security. Whether you’re just starting your financial journey or looking to enhance your current strategies, this seminar is tailored for everyone, regardless of income. 🚀 Key Takeaways: Learn the secrets to financial freedom. Discover strategies to maximize your hard-earned dollars. Gain insights into securing your future with confidence. 🎙️ Meet Rich Rossi: With years of experience and numerous successful books under his belt, Rich Rossi is a trusted authority in the field of finance. His practical advice has helped countless individuals achieve financial security. 🔥 Why Attend? Don’t miss this opportunity to gain exclusive insights and actionable tips from an industry expert. This seminar is FREE, but the knowledge you’ll gain is priceless. Secure your spot now! 👉 Register for Free: http://tinyurl.com/yeyw92km 📣 Spread the Word: Tag your friends, family, and colleagues who are ready to take charge of their financial future. Share this post and let’s empower each other towards financial success! 📌 Note: Limited Spaces Available! Secure Your Spot Today. #FinancialFreedom #WealthBuilding #FreeSeminar #GenerationalWealth #InVida #LivetheLifeYouDesire #Momlife #Dadlife #Retirement #Budgethacks
Happy LOVE month. February is ‘go-time’ for me. I’ve spent January recovering, replenishing, planning, decluttering, and relaxing. Stay tuned for a few tips I’d like to share. Sign up for my newsletter (link in bio), and let’s get going together. Lastly, take 10 minutes to write a Brain Dump. Happy New Year Happy Love Month . . . . #audaviouslife #love #lovemonth #movetheneedle #livethelifeyoudesire
The single most powerful too available to human beings is not money, physical strength, influence, or a network; IT IS THE MIND. Our thoughts determine our outcomes in life, as well as the experience of the journey. Napoleon Hill: "Thoughts is the only power that can systematically organize, accumulate, and assemble facts and materials to a definite plan". Whether we succeed in our personal of professional lives, and whether we are able to recognize and enjoy our success, is dependent upon the nature of our thoughts. www.flourishwithheleen.com [email protected] #flourishwithheleen #onlinelifecoaching #inpersonlifecoaching #livethelifeyoudesire