It’s this or not at all. It’s you or not at all. I found you through the dust and you have set my soul on fire. You have lead me to a Truth I didn’t know existed. You hold me in a Love that is beyond my wildest desires. You create the safest space I’ve ever known where I can fall apart and stand in my power. You are the most amazing human I have ever met and you are my Muse. You are my invitation, my permission slip, my greatest adventure, and my home. I will worship your body, your mind, your oracle and your soul for as long as this life will allow me. Thank you for seeing me, honoring me and meeting me in all of it. You make it all make sense. All the grief, the heartbreaks, the dark nights, and the grand adventures have led me to you and for that, it has all been, not only worth it, it has been necessary. Doing this life with you is my favorite thing. You’re my best friend, my lover, my teacher and the best teammate I’ve ever known. I love your laugh. I love your heart. I love the way you love. I love you. I got you. Thank you @michellehiratos #love #sacredunion #intothesacrd #consciousrealtionship #divinefeminine
Every man’s journey involves a deep commitment to personal mastery and meaningful connections—this is where your journey as a men’s coach begins. Join us for the Men’s Coach Mastery Webinar Series, a trio of sessions designed to enhance your skills and amplify your impact in the field of men’s coaching. What you will learn: 🌟 Emotional Regulation Tools: Elevate your coaching impact with essential skills for guiding clients through emotional mastery, enhancing their relationships and emotional intelligence. 🌟 Coach-Client Relationship: Master trust-building and create a supportive environment where clients feel understood, unlocking transformative potential in each individual. 🌟 Deep Masculine Tools: Harness the power of healthy masculine energy to drive impactful change in men’s relationships and lives. 🌟 Four Essential Tools of Men’s Relational Coaching: Equip yourself with potent coaching techniques to stand out, deepen intimacy, purpose, and confidence in your coaching practice. 🌟 Innovative Men’s Coaching: Rise above the ordinary with groundbreaking coaching techniques that challenge norms, carve a unique identity, and foster practical, immediate change for clients. Join us via the link in bio. • • • #menswork #mensgroups #consciousrealtionship #menscoaching #spiritualmen #masculinity #masculine #masculinityisnottoxic #masculineenergy #divinemasculine #divinemasculineenergy
Not sure if you know this or not. If you don't, it's worth knowing. Touching divinity through the feminine in a conscious relationship will destroy you. Slow down... it won't destroy all of you; sacrd union is not some post apocalyptic wasteland where only cockroaches and old Nokia phones can survive. What it will destroy is all the parts of your that are not of the purest, most grounded, and intentional forms of love. It's stepping into Kali's world, and she takes no prisoners. She is the destroyer of all things that are not love. The only thing that you need to do is show up with the knowing that this will happen and remain unattached to those parts of you. You've kept them around for... reasons, they're your safety nets, your security blankets, your familiar little corners of your inner world that are nice and cozy. And... they are not welcome here. Only you, fully free, fully tapped in, fully expressed and fully willing to love at this level is welcome here. This takes work. Work prior to entering this union and work whilst in it. The big win is that what is left; is all you and your divinity in unwavering presnce and love. There are no days off, you don't get to plan what you allow to burn away, what is not of love; the union will decide that or you. You're only job is to dance with it and with her. If you're in a conscious relationship and you know she's it, and you feel like you're losing your grip or she's slipping away, DM me. If you desire to experience a relationship of this caliber and fear everything I just talked about, also DM me. #consciousrealtionship #kali #burnitdown #sacrdunion #unwaveringpresnce
9 Signs That Carrying Phantom Jealousy in Your Body is Affecting Your Relationship 1. When your partner succeeds or achieves you physically drop your head; you look away. Holding jealousy in your body will lead to a physical reaction to seeing others (especially a romantic partner) experiencing success in life. 2. You feel the need to quickly respond to every text message or social media comment. This is a reaction to not mattering or not feeling seen, with a sprinkle of a fawning nervous system response. 3. Constant FOMO, even when you're NOT missing out; always wishing you were somewhere else. A nagging feeling in your gut that can lead to feeling "torn" no matter where you are or what you're doing. 4. You can't relax; you tell yourself that your partner can do better and you feel like you always need to do more to be worthy. This is comparison (to other men) syndrome on steroids and it's an attempt to cover up your "I'm not enough story". 5. You people please; it's really hard to maintain eye contact. Feeling less than everyone around you. 6. You're physically antsy in your relationship; always watching for things "not matching up" This looks like being hyper vigilant and reactionary to things like changes in tone, your partner getting a text message at night, or the urge to look through their private journal. 7. You clench your jaw a lot; feeling resentful toward your partner. Clenching of the jaw is a sign of "bracing for impact". When you carry jealousy, it uncomfortable and keeps you on high alert... bracing, and clenching. 8. Seeking attention; usually my creating chaos or being a victim. This can feel like being needy and clamoring for your partner to make you feel adequate. 9. You experience resistance to celebrating your partner and/or meeting their needs. You know what to do to make your partner feel good, desired, and loved, and you physically feel resistance to doing any of it. #relax #transcndyouredges #traumarelease #sacredunion #consciousrealtionship
Leave a ❤️ if this lands! #lovesvoice #relationshiptips #consciousrealtionship
This is how you call in sacred union. 1. Look courageously at your mother AND father wounds. In relationship, all your wounding, and stories that you haven't looked at will come up. This is NEVER MORE TRUE than in a conscious relationship, you WILL get shown where there is still work to do. Do the work. 2. Root up your 3 big stories. Your 3 big stories are: What do I tell myself about the world? What do I tell myself about other people? What do I tell myself about myself? Spend time with yoru stories and see where they are true, and how they serve(d) you. Then determine where they are untrue and how they no longer serve you. 3. Take off the gloves. Forgive yourself, forgive, forgive, and then forgive more. Stop the negative self-talk, start uplifting affirmations that support you. Stop fighting with yourself and you will open up space to let your divine partner in. 4. Get beyond your boolsh^tt and get radically clear about the relationship you really desire. You can’t clearly see as long as your carrying around anger, distrust, insecurities, and shame. Heal and clear all that away, you will be able to truly see what your desire in love. #healingjourney #consciousrealtionship #sacredunion #selfworth Cont’d in the comments
What does 𝐭𝐡𝐫𝐢𝐯𝐢𝐧𝐠 look like to you?✨ To feel fulfilled, happy, successful, deep meaningful connections / relationships, a rocking healthy body, service, impact, abundance? Full body yes to that, but to truly thrive is to be able to navigate 𝐚𝐥𝐥 aspects of the human experience, and not to jump to the conclusion that when we are in opposition to all of the above we are not thriving. There's no way to gloss over this human experience, polarity is going to show up, life’s challenges will arise, loss, grief, anger, resentment, comparison, confusion, fear.. the list goes on. To be able to hold ourselves in a space of unconditional love when the parts of ourselves we perceive as '𝐮𝐧𝐝𝐞𝐬𝐢𝐫𝐚𝐛𝐥𝐞' come up actually deepens our capacity to thrive. Being willing and able to hold, coach and facilitate ourselves as well as others through the uncomfortable actually deepens our capacity to hold the beautiful, juicy, abundant amazingness of life. Embracing everything we experience allows us to see and embody the perspectives / teachings life is constantly gifting us. From this lack of bias and judgment of how things '𝐬𝐡𝐨𝐮𝐥𝐝' be we can step into a deeper state of thriving, 𝐛𝐞𝐲𝐨𝐧𝐝 𝐭𝐡𝐞 𝐬𝐮𝐫𝐟𝐚𝐜𝐞.
The most important resource for you- especially in this world today- is your inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your inner voice acts like a compass, guiding you along your way through your greatest life's decisions, through career moves, and through relationships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It shows you want is right for you, and equally what is wrong for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It guides you in times of uncertainty and fear by providing you with a sense of security through its resourcefulness and all-knowing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you're not connected to your inner voice because of the layers and filters from your past: old false beliefs of yourself, of love; undealt with grief, self-judgement, and a wheelbarrow full of your unmet needs from past relationships... it can feel really lonely, and equally make you feel stuck or even lost in life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Path to Conscious Love helps you find your voice again. It helps you connect to the deepest part of yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ check out: www dot inhervision dot com /path-to-conscious-love-program or follow the link in my bio to learn how you book your free consult and see if this program is a right fit for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yourvoice #findingyourself #findingyourvoice #connectiontoself #learningtoloveyourself #learningtoconnectwithin #innercompass #findingyourinnercompass #innerguide #connectingtoyourguidance #selfintegrity #innervoice #consciousselflove #consciouslove #consciousrealtionship #consciousrelationships #datingat29 #datingover30 #datinginyourthirties #datinginyour30s #datinginyour40s #datinginyourforties #relationshiphelp #relationshipcoaching #inhervision
#truthbomb Okay, the person we choose to allow to love us isn't responsible for us being happy, healthy, and complete; that's an inside job. But they sure do contribute to it!! Right there is why we owe it to ourselves to pick wisely and not compromise because we are looking to fill a void or don't want to be alone. Remember, it is okay if not everyone is a good fit, and you don't have to settle. As you are out there in the world of dating interviewing, be honest about what you are looking for, what your needs and boundaries are. Share your values, your life goals, likes, and dislikes. In return, listen and learn theirs. Remember, great relationships don't just happen; they are built. By standing in integrity with each other consistently from the start, you offer the other person and yourself a much bigger chance of being something special together. Now get out there, be safe, have fun, laugh, and choose wisely! Annette Marie Thank you, @jillianturecki, for sharing the inspiration
If you have an inner knowing.. a deep heart and soul centered desire that’s leading you into the unknown away from everything you’re doing now... You don’t have to leap immediately. You don’t have to ditch the safety net. You can take baby steps. Yes, you can start slowly. You can wade in. You can choose one day at a time to do a little more of what feels true and that will lead to less time on what feels misaligned. I hear so much talk about taking the leap, no turning back, new paradigm shifts... Yes, And that way of thinking about change can keep us stuck. It can feel like way too much to take on at once... and for most people, it is! So instead of thinking about how much you need to shake your whole life upside down right now... What’s the one thing you can do today that feels like a full body yes? One little thing ... A cold plunge to wake you up Making a vulnerable request Voicing a No A barefoot walk Trying out your love languages on yourself for the day What’s one thing you can do that is a bodyful yes today? Good. Now do that. ❤️❤️ . . #somatictherapy #somatictherapist #somaticmovement #embodiment #embodimentcoach #selfcare #selfregulation #secureattachment #somatichealing #movementtherapy #embodiedintimacy #consciousrealtionship #authenticrelating #integration #somaticexperiencing
THIS IS THE GIFT OF LIVING IN RADIANCE ✨ Loving the sacred mirror 🪞 This weekend was beyond words. I was given the gift to celebrate my dear friends uniting in sacred marriage and during these days my beloved and I were given the opportunity to unite in a way that truly spoke volumes. When two souls decide to do the work together this allows for the greatest transformation of each other’s path into sacred Union within yourself and others. I want to honor my beautiful friends Daniel and Layla for choosing to walk this path in such courage and grace showing others how it can be done. It’s such a gift. As well as honoring my beloved King for choosing to do this work as well with me and uniting even through the fears of illusion. Working through everything that surfaces to be able to consciously alchemize it into pure love. When we alchemize this is the bridge from fear to love. So grateful to finally have found a man that truly walks the talk and lives from such deep integrity of the sacred masculine and chooses to face these fears together. This is how to fully live from our hearts and open to the radiance of love. Using the tools by processing the shadows in turn will support you to be ready for what you really want. So when it arrives you don’t self sabotage… Join me this Friday to gain access to my 3 most potent tools to Living In Radiance. The desires that you seek are only one choice away.. Link in bio to join the private FB group! Must register with your email to be added! “Be The Miracle” Love and Service, Joy XO
Today of all days please remember, singleton or coupled up, it's all the same... ❤️SELF LOVE IS WHERE IT'S AT!❤️ When we do the work, release our limiting beliefs, and decide to show up as our authentic selves without fear in our life, we naturally attract better quality relationships in all our relationships: business, life, and love. Follow through for yourself, show up for yourself, commit to yourself! 🥰
❤️Confession time, I love, love, I hate Valentines.❤️ I firmly set in the camp that it matters every day what we do for our partners (and selves), and not just that one day a year that proves how we feel about them. So how do we go about making our person know they are appreciated every day of the year? The easiest way, learn their own unique love language! There is a whole book on this but here's the breakdown. The five love languages are: Quality Time: Spending quality time together and giving your partner undivided attention shows that their presence is important in your life. No cell phones allowed! Words of Affirmation: This is when you show how you adore them through your words. Compliment your partner and express what they mean to you. Receiving Gifts: Showing your partner you care by gifting them tokens of appreciation. FYI, size doesn't matter, thoughtfulness does. Acts Of Service: This means doing little acts of service that shows you appreciate them. It can be simple things like picking up their favorite treat when you’re at the store, taking their car in for service, or helping them with something around the house they’ve wanted to do. This is an excellent way to show that you care. Physical Touch: Touching your partner shows that you’re attracted to them and enjoy being with them. Bonus it releases a chemical that helps lower stress. I hope the above can help you strengthen your connection with that someone special. BTW whether a singleton or coupled up the best love is self-love. When you truly love yourself, you find the quality of loving others gets a whole lot simpler.
What are you awesome at? What is Bae awesome at?⠀ ⠀ Check out the full Ep - Leveraging your Strengths for a Stronger Relationship with @JessWeissPT, Managing Consulting at @HumanTribeau on your fav poddie platform or via the link in bio.
Where can you divide and conquer to get shit done?⠀ ⠀ Check out the full Ep - Leveraging your Strengths for a Stronger Relationship with @JessWeissPT, Managing Consulting at @HumanTribeau on your fav poddie platform or via the link in bio.
Do you know what your strengths are? What about Bae's? ⠀ ⠀ Check out the full Ep - Leveraging your Strengths for a Stronger Relationship with @JessWeissPT, Managing Consulting at @HumanTribeau on your fav poddie platform or at https://buff.ly/30t71Ak
Communication. Vulnerability. Trust⠀ ⠀ Check out the full Ep - Leveraging your Strengths for a Stronger Relationship with @JessWeissPT, Managing Consulting at @HumanTribeau on your fav poddie platform or via the link in bio.
Communication. Vulnerability. Trust⠀ ⠀ Check out the full Ep - Leveraging your Strengths for a Stronger Relationship with @JessWeissPT, Managing Consulting at @HumanTribeau on your fav poddie platform or via the link in bio.
What does being a leader mean to you?⠀ ⠀ Both in your relationship and professionally.⠀ ⠀ We chatted with @JessWeissPT Managing Consultant at @HumanTribeau and these are some of her thoughts.⠀ ⠀ Check out the Full Ep Leveraging your Strengths for a Stronger Relationship on your fav poddie platform or via the link in bio.
On digital detox: DO IT.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do it for yourself *and* do it for your relationships.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I talk a lot with clients about digital detoxing on a daily basis (mostly around bedtime/sleep routines). Our phones especially can hijack the brain and reinforce anxiety, comparison, and numbing mechanisms in a SUPER addictive way.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was also reminded this weekend of how important and powerful it can be to do digital detox in relationship with people we care about. @itaisen and I went to the desert and both turned off our phones for over 24 hours.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We both got a lot out of it separately, for our own intentions and our own nervous systems. And it reminded me by contrast how much my relationships are exposed to interruption, and how for those of us continuously healing from trauma, that can be a hindrance to feeling fully safe. The subtleties of how I was able to more fully self-express knowing that our conversations and explorations would not be interrupted by phones honestly surprised me (in part bc we have a regular practice of a shorter no-phone zone). The sense of relaxation into myself IN relationship with another human helped me realize how rarely I access that level of presence in any of my relationships.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How often do you spend a full day with your loved ones receiving each other and being seen? If you knew your partner(s) or friend or family member’s attention was fully with you for a whole day, would it change how you interact with each other? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may not feel like a drastic shift, but if you haven’t done a digital detox in relationship with a loved one, I invite you to try and to see what you notice together, about yourselves, about each other, about the beauty around you.
• love is the color of transparency. don’t settle for anything less 🤍
If the mind is strong then relationships can be like a gift to us. . . Sri Sri Ravi Shankar . . #artoflivingtoronto #srisri #srisriravishankar #toronto #artofliving #mindfulness #dailycalm #selfinquiry #mindbodyspirit #mindfulliving #couples #relationshipgoals #relationshipquotes #managestress #consciousrealtionship #heartspace