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#food #travel #sports #news #may #thursday

🌟 Welcome to Rise And Thrive Inspirations! 🌿 Are you ready to elevate your mindset and ignite your inspiration? Dive into our empowering quotes and unlock the potential within you. Don't forget to tap that ❤️, share with a friend who needs a boost, and hit that follow button for your daily dose of motivation! #RiseAndThrive #InspirationNation #EmpowermentZone #MotivationMonday #WisdomWednesday #FearlessFriday #SpreadPositivity

5/8/2024, 9:32:27 PM

Comment "ME" if that you! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/8/2024, 4:41:51 PM

Exciting news to all women in business, entrepreneurs, and women looking forward to levelling up their skills and knowledge for professional or personal growth. In business and during personal growth one may feel isolated and stuck when they lack diverse ideas, knowledge and resources to continue pushing forward making them give up on their dreams and visions. We have created an exceptional FREE Networking Event that will be filled with endless opportunities and fun activities as you connect with like minded industry leaders, entrepreneurs, and visionaries from various fields. Don't miss out on this amazing opportunity. Join us on Thursday, May 9, 7pm London/ 2pm New York to gain insights and inspiration from industry experts during panel discussions and interactive sessions. Save your FREE spot by clicking the link below https://womenthrivesummit.com/events/networking/ #WomenEmpowerment #EmpoweredWomen #TogetherWeRise #WomenThriveEvent #Womenibusiness #womenthrivemedia #womenthrivesummit #womennetworking #networkingevent #riseandthrive #womenthrive #womeninbusiness #womeninbusinessclub

5/8/2024, 2:00:13 PM

Exciting news to all women in business, entrepreneurs, and women looking forward to levelling up their skills and knowledge for professional or personal growth. In business and during personal growth one may feel isolated and stuck when they lack diverse ideas, knowledge and resources to continue pushing forward making them give up on their dreams and visions. We have created an exceptional FREE Networking Event that will be filled with endless opportunities and fun activities as you connect with like minded industry leaders, entrepreneurs, and visionaries from various fields. Don't miss out on this amazing opportunity. Join us on Thursday, May 9, 7pm London/ 2pm New York to gain insights and inspiration from industry experts during panel discussions and interactive sessions. Save your FREE spot by clicking the link below https://womenthrivesummit.com/events/networking/ #WomenEmpowerment #EmpoweredWomen #TogetherWeRise #WomenThriveEvent #Womenibusiness #womenthrivemedia #womenthrivesummit #womennetworking #networkingevent #riseandthrive #womenthrive #womeninbusiness #womeninbusinessclub

5/8/2024, 2:00:10 PM

“Rise stronger after every fall❤️ Here’s how to navigate life post-breakup: Even in the darkest valleys, His light guides our path. Psalm 23:4 🕊️ • • • • • #RiseAndThrive #HealingJourney #SelfLoveWins #MovingForward #FaithOverFear #NewBeginnings

5/8/2024, 11:32:15 AM

Ready to lead the way in HR management? 🌟 Elevate your career with an online MBA from MAHE, designed to empower you with strategic skills and industry insights. Explore the endless possibilities in human resource management today! 💼🤝 Apply now from the link in bio! #HRManagement #OnlineMBA #MAHEAdvantage #ThinkExcellenceThinkMAHE #RiseAndThrive

5/8/2024, 6:30:10 AM

Happy Transformation Tuesday, Thrivers! 🌟 #TransformationTuesday is all about celebrating the journey of growth and change. Whether you've made big strides or small steps forward, take a moment to acknowledge how far you've come. Who is someone you admire who has or is going through their own transformation story? Tag them in the comments and let them know how they inspire you! Remember, every transformation begins with a single decision to change. Let's keep rising and thriving together! 💪✨ #TransformationTuesday #RiseAndThrive #GrowthJourney #Realign #ReAlive #ElevateYourLife #Coaching #PersonalGrowth

5/7/2024, 7:00:44 PM

Time waits for no one, and neither should you! The dreams and aspirations you hold deserve action, not delay. Every moment is a chance to take that first step towards success. Don't let excuses hold you back; the journey to your goals begins with a single decision. So, why wait? Start now and watch how your determination shapes your destiny! ✨ Fascia FLO: Fundamentals is a membership-free course perfect for beginners. Check it out in my bio 💜 #MondayMotivation #DailyQuotes #SelfDevelopment #RiseAndThrive #BetterMeJourney #EmpowerYourself #ProgressNotPerfection #MindfulGrowth #StartNow

5/7/2024, 4:00:00 PM

Comment "YES" if this resonates with you! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/7/2024, 3:19:55 PM

Who needs a snooze button when you have EverestPod? Say goodbye to groggy mornings and hello to boundless energy! ⁠

5/7/2024, 9:31:19 AM

Give yourself a little kiss.💋 Because holy crap you’ve made it this far! 🌱🙌🏼 📸 by @corie__bee #riseandthrive #appreciatinglife #thegiftoflife #selflovery #appreciatingnature #wearenature #inspodaily

5/7/2024, 6:15:27 AM

RISE TEA SHINE ☕️☀️ Packed with uplifting herbs and full of B vitamins for energy support to start your day right, such as: ✔️Ginger 🫚 ✔️Lemon Verbena 🍋 ✔️Yerba Mate 🌱 ✔️Hibsicus 🌺 ✔️Orange & Lemon peel 🍊 All of which have been used for decades to provide natural energy support for those cloudy mornings! 🙌🏻
 Brewed to perfection for a radiant start! ☕️ The link is in our bio! #MorningAwakening #EnergizeYourDay #TeaTimeRevival #HolisticWellness #HerbalInfusion #RiseAndThrive #NourishYourSoul #MorningRituals #HolisticHealth #TeaLoversUnite #TiredNoMore #HerbalRemedy #RefreshReviveRenew #NaturalEnergyBoost #teaforvitality

5/6/2024, 8:57:19 PM

Women are so resilient and it’s beautiful to come across so many with different backgrounds and strengths. This post is purely for all my ladies out there… because FEMALE is a MOOD. May your Mondays be thriving and happy 💗. . . . #ohhermood #fiercefeminine #radiateresilience #strongwomen #uplifther #insta #inspo #elevateher #jointhemood #womenwhoempower #womenwhosupport #womenwhoinspire #explore #supportherjourney #love #selfcare #personalgrowth #innerwork #glowupmood #shethrives #riseandthrive #middaythoughts

5/6/2024, 8:35:37 PM

Unlock Potential 🔓 Transform Lives 🌻 Join a dynamic community dedicated to fostering leadership and empowerment 💪🏽 Is this 🫵🏽? https://encourageheracademy.com/join-our-team . . . #encourageheracademy #empowerherjourney #RiseAndThrive #HerSuccessStory #UnlockHerPotential #InspireHerGrowth #ElevateHerVoice #ChampionHerDreams #SupportHerAmbition #CelebrateHerStrength #LeadWithHerCourage

5/6/2024, 4:33:52 PM

Embrace change and stride confidently towards new horizons. It's time to unlock doors to a brighter future. Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/6/2024, 3:05:41 PM

Cinco De Mayo + Early 30th birthday = one of the best meals I’ve ever had @suerteatx! Started off with the Caesar tostada then the pollo y segueza and their INFAMOUS (for damn good reason) suadero tacos 🤤🤤 I about cried tears of joy with every bite! And just when I thought it couldn’t get any better… The flan and a little pre birthday cranberry ice cream!! I was in HEAVEN. Growing up in hospitality, I am a harsh critic for the industry. But… Amazing service, top tier drinks, food to die for. ⭐️⭐️⭐️⭐️⭐️ Can’t wait to go back for brunch!! #lifeunfiltered #grantyourselfsomegrace #womenempowerment #womensupportingwomen #thrive #liveauthentic #manifestit #knowyourworth #riseandthrive #atx #austin #austintx #suerteatx #atxdining #atxeats #mexicancuisine #cincodemayo

5/6/2024, 3:56:09 AM

Banking buffs, listen up! 🌟 Our desks might hold us down, but they’re also launchpads for health and wellness revolutions! At Lifecoach Gowrishankar Herbalife Nutrition, we believe your office chair is the starting line of an incredible journey. 🚀 Every click and clack on the keyboard is a whisper, urging you to rise up—literally—for your well-being. Embrace this adventure with open arms and a pumped heart! Be the health hero you were always meant to be. 💚🎒 #RiseAndThrive #HealthyBanking #wellnessforeverybody #Banking

5/5/2024, 7:15:05 PM

Embrace your uniqueness and celebrate the journey of becoming YOU! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/5/2024, 6:47:59 PM

Despite almost two decades in the coffee business, I don’t actually drink coffee very often, maybe 1-2 times a week. But I guess that just makes it all the more delicious when I do, and this coffee smells like some black magic. Winds are going to be gusting to 50mph today so if we’re gonna be stuck inside we might as well live deliciously ☕️ #frenchpresscoffee #pistachiocreamer #sundaycoffee #riseandthrive #skoolielife #fulltimerver #peruviancoffee #comfortdrink #doitforthesmells

5/5/2024, 6:01:54 PM

This done in private show more results.... #life #private #RiseAndThrive #PositiveVibesOnly #NeverGiveUp #InspireDaily

5/5/2024, 12:12:05 PM

Hey ladies, let’s get down to the nitty-gritty of our health and fitness journey. It’s time to cut through the noise and get real about what it takes to thrive. We know the drill, don’t we? As working women, mothers, and wives, we juggle a lot. From career demands to family responsibilities, it’s easy to put ourselves last on the list. But let’s face it, why do we sometimes falter when it comes to taking action? ✅ **Hit the Gym:** Schedule workouts like appointments. ✅ **Better Nutrition:** Plan meals ahead for healthier choices. ✅ **Self-Care:** Prioritize “me time” for mental well-being. It’s not about lacking knowledge or resources. It’s about summoning the confidence, the resilience, and the determination to commit fully. It’s about embracing our journey with open arms and showing up, day after day, despite the challenges we face. But hey, you’re not alone in this journey. Let’s dismantle those barriers holding us back and ignite some serious change. Together, we’ll flip the script, shift our mindset, and cultivate the habits that lead to success. So, are you ready to rewrite your health and fitness story? Let’s roll up our sleeves, dig deep, and unleash our inner strength. It’s time to turn those aspirations into achievements and become the unstoppable forces we were meant to be. Let’s do this, ladies! If you need help in your journey feel free to message me and schedule a free discovery call! #WomenWellness #OwnIt #GirlPower #RealTalk #ActionTime #YouGotThis #OwnYourJourney #CommitAndConquer #NoMoreExcuses #SquadGoals #RiseAndThrive #StrongWomen #GirlBoss #LevelUp #NoLimits

5/5/2024, 2:15:36 AM

🌟✨ Heyyy yall! This is long overdue but I am back. I took a pause to work on myself and it was exactly what I needed after a challenging year. I lost track of me, my purpose and my worth. This trickled through most aspects of my life including my business but through reflection and growth and with help from an amazing organization Rise and Thrive Latinas, I was able to build myself up again. I’m back, stronger and more confident than ever, ready to continue creating magic with my jewelry. Thank you to all who have ever supported me. Thank you for your patience and check-ins! Let’s thrive together 💎💫 #RiseAndThrive #SelfLove #JewelryDesign #chicagobusinesses #handmadejewelry

5/4/2024, 10:40:15 PM

Like a phoenix rising from the ashes, I've embraced every challenge, every setback, and emerged stronger. Here's to self-growth, resilience, and never backing down. 🔥💪 #RiseAndThrive #Unstoppable -🐘

5/4/2024, 4:51:51 PM

Drop a 🔥 if you agree! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/4/2024, 3:33:53 PM

“🌅 Rise and Thrive: The Secret Morning Ritual of High Value Men 🚀 Ever wondered what sets apart the greats from the rest? It’s not just talent or luck; it’s about what they do when the world is still asleep. Here’s the inside scoop on why high value men swear by the power of early mornings: 1. Mindset Mastery: Starting your day before the sun rises sets the tone for success. High value men use this time to set intentions, visualize their goals, and cultivate a winning mindset that carries them through the day. 2. Productivity Powerhouse: The early hours are a goldmine of productivity. With fewer distractions and a fresh mind, high value men tackle their most important tasks, setting the stage for a day of achievement and progress. 3. Self-Care Sanctuary: Early mornings aren’t just about hustle; they’re also about self-care. High value men prioritize their physical and mental well-being with activities like meditation, exercise, and journaling, ensuring they start the day feeling energized and empowered. 4. Strategic Planning: Success doesn’t happen by accident; it’s the result of careful planning and execution. High value men use their morning solitude to strategize and prioritize their goals, ensuring they stay focused and on track. 5. Time for Connection: In a world that’s constantly buzzing with noise, the early hours offer a rare opportunity for quiet connection. Whether it’s spending time with loved ones, enjoying a peaceful cup of coffee, or simply savoring the silence, high value men cherish these moments of stillness and connection. So, if you’re ready to level up your game and unleash your full potential, it’s time to set that alarm clock a little earlier and join the ranks of the high value men who greet the dawn with determination and drive. Your future self will thank you. ⏰💪 #RiseAndThrive #HighValueMen #MorningRituals

5/4/2024, 11:39:44 AM

Is it time to FILL YOUR CUP? To put your OWN life jacket on FIRST? Self care is never selfish, you can't pour from an empty cup 💟 . Here’s a few of ideas: ✔ Walk ~ get outdoors and get your steps in (I aim for 12k a day) ✔ Food ~ plan and cook nutritious meals add more veggies (try to swap a couple of meat dishes for plant based) ✔ Energy ~ need a boost try vitamins and supplements (my current go to’s are Vegan multi vits + Vitamin D, Flaxseed, Ashwaganda, Turmeric + Black Pepper) ✔ Sleep ~ early to bed, early to rise ✔ Say No ~ reaffirm your boundaries it’s either a hell YES or a firm NO ✔ Take a breath ~ pause and be present 🙏🏽🧠 ✔️ Book your next UNFUNK YOUR SOUL Session 🗓️ . ✍🏽 Hit me up in the comments ⬇️⬇️ What are you going to commit to this weekend ✨ 📸 Abu Dhabi '22 #moodboostingtips #riseandthrive #startwhereyouare #mindbodysoulcollective #ThriveTogether #wellbeingcoach #hackyourhappy

5/3/2024, 7:00:05 PM

Are y’all ready for the weekend? I am beyond bittersweet with this weekend. My first born and only baby turns 4 on Saturday 🙃😭. Time truly flies, doesn’t it? Let’s cherish every moment and hold our loved ones a little tighter, a little longer. Maybe it’s time to check in on those we haven’t seen seen or spoken to in a while. . . . #weekendreflections #cherishthemoments #birthday #timeflies #innerwork #selfwork #radiateresilience #fiercefeminine #womenwhoinspire #females #womenwhosupportwomen #shethrives #riseandthrive #elevateherjourney #uplifther #supportthemood #jointhemood #selfcare #selflove #growth #personalgrowth #reflection #sheinspiresme #inherstrength #sisterhood #family

5/3/2024, 5:02:19 PM

🌱 Ready to rise and thrive? Dr. Ann Marie’s revolutionary method will transform your life from the ground up! 🌟 Combining Western tech and ancient Eastern wisdom, she’ll guide you to unlock your full potential and reboot your mind, body, and soul. Let’s embark on this transformative journey together! 💫 #RiseAndThrive #TransformativeLiving #MindBodySoul #mentalhealthawareness #aoscan #holistichealth

5/3/2024, 3:25:40 PM

Rise from defeat, rewrite your story. 💪 Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/3/2024, 3:25:26 PM

ARCH. JUN PALAFOX JR. | “My colleagues and I are so grateful for the continuing confidence and trust in us to be a partner of Damosa Land in creating master-planned communities that are smart, livable, sustainable, walkable, with public transit – integrating places to live, work, shop, dine, learn, and worship, with healthcare and wellness centers, with some 24-hours cycle activity center that are people places because we are designing for people.” It’s an honor to be working with a world-renowned designer who advocates for green architecture - a principle that we uphold in the group and showcase in our upcoming communities. Visit us at www.damosaland.com for more project information. #DamosaLandAt20 #DrivingMindanaoGrowth #RiseandThrive #DiscoverDamosa #ItsGoodtobeHome

5/3/2024, 9:24:48 AM

Ready to break the cycle and soar above your performance appraisal? Discover actionable strategies to elevate your career and surpass expectations with MAHE and its comprehensible online degree programs that take your career to the next level. Apply now from the link in bio! #PerformanceAppraisal #CareerSuccess #RiseAbove #RiseAndThrive #ThinkExcellenceThinkMAHE

5/3/2024, 6:30:17 AM

🐺💥 The Path of the Lone Wolf: Embracing New Beginnings 💥🐺 In the wild, when a wolf leaves its pack, it’s not out of weakness but strength. It’s a quest for new territories, new experiences, and new packs. This bold move is about growth, survival, and transformation. 🌲🌕 Like the lone wolf, stepping into the unknown post-divorce can be the most daring and rewarding journey you’ll ever embark on. It’s about finding new ground, not just surviving but thriving in uncharted territories of life and love. 🚀❤️ Leaving behind what’s familiar doesn't mean you’re lost; it means you’re brave enough to seek better, to redefine your boundaries and expand your horizons. It’s about discovering parts of yourself you never knew existed and aligning with people who resonate with your newfound spirit and energy. 🌟👥 Don’t view your departure from the past as abandonment; see it as an evolution towards your true potential. Whether it’s professional growth or personal reinvention, every step away from your old "pack" is a step towards a new chapter filled with opportunities. 📈✨ Remember, every alpha once roamed new paths to find its place. If today feels like you're wandering, you’re actually paving the way for a legacy of courage and renewal. 🐾🔥 👉 Embrace the journey of the lone wolf within you. Connect with those who uplift your spirit and challenge you to grow. Surround yourself with the hunters of dreams, the warriors of change, and watch how your world transforms. #LoneWolfJourney #NewBeginnings #LifeAfterDivorce #WolfPack #PersonalGrowth #TransformationTuesday #EmbraceChange #RiseAndThrive #EntrepreneurLife #PhoenixRising #Divorce #Entrepreneur #selflove #money #wealth #riseandreclaim 👇 Are you ready to find your new pack? Drop a 🐺 if you’re embracing the lone wolf path to greatness!

5/2/2024, 9:43:32 PM

Just in time for Mother’s Day, not just for mothers💅🏻 We have physical gift cards in the shop now☺️ Come grab one for yourself or someone you know✨ #greensboro #giftcard #thrive #riseandthrive #ohheygreensboro #downtowngreensboro #dtgso #coffee #drinklocal #supportlocal

5/2/2024, 9:19:20 PM

Take it from me, bad days happen more than we'd like. ⁠ ⁠ The good news? ⁠ ⁠ The sun will rise again tomorrow to start a new day. A new opportunity to crush your goals and kick self-doubt in the booty! Keep moving forward!⁠ ⁠ ⁠ #inspiration #riseandthrive #motivation #smallbusinessowner #businessmotivation #womenempowerment #empowerment #strongasamother

5/2/2024, 9:15:12 PM

"Pursue the things you love doing, and then do them so well that people can't take their eyes off you." #MayaAngelou #iknowwhythecagedbirdsings #riseandthrive #dailyreminder

5/2/2024, 8:11:29 PM

Rise & Thrive, Warriors 🙌🏼 Who do I know that is tired of being tired, grumpy, and frumpy? Today's a new day to control your controllables, and I have product credits to share to help start your shift! Reach out. 🥰 LFG, Thursday. 👏🏼👏🏼 #lifeiswhatyoumakeit #controlthecontrollables #setthetone #riseandthrive #photooftheday #athomeworkouts #healingmoms #selfcelebrating #highbioavailability #fyp

5/2/2024, 5:37:29 PM

Type "YES" to affirm! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/2/2024, 4:07:49 PM

Energise your mornings with Shroommate Dawn Cordyceps! 🌞✨ Packed with 3000mg of organic Cordyceps extract, each sachet is your daily ticket to boosted energy, enhanced endurance, and a fortified immune system. Start your day with nature’s best-kept secret to vitality. #RiseAndThrive #CordycepsPower #WellnessWarrior #ErtheLife

5/2/2024, 10:00:27 AM

Resilience is our greatest strength 💪 #RiseAndThrive #PersonalGrowth #fitnessjourney #EvolveWithUs

5/2/2024, 8:08:03 AM

Performance appraisals: More than just a review, they're a roadmap for growth and success. Learn why they're essential for individual and organizational development in our latest post. Beat the stress of appraisals to #RiseAndThrive in your career with comprehensive online degrees from MAHE. Apply now from the link in bio! #PerformanceAppraisals #CareerGrowth #ProfessionalDevelopment #MAHE #ThinkExcellenceThinkMAHE

5/2/2024, 6:30:15 AM

Drop a 🙌 to claim it! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

5/1/2024, 3:14:07 PM

Welcome to May. May you find strength in times of challenges and joy in moments of celebration. May your heart be filled with gratitude and your spirit be uplifted with hope. Wishing you a month of love, kindness, and fulfillment. #happynewmonth #welcometomay #riseandthrive

5/1/2024, 2:16:18 PM

🏡 Looking for more than just a house? As your local real estate agent, I'm all about finding you the perfect home and introducing you to the vibrant community that comes with it! 🎉 Check out these upcoming local events you won't want to miss: 🍓Doe Valley Farmer's Market: Every Wed beginning May 1st! 🛍️May 11th - Market on Main 🍔May 18th - Taste of Meade Food Festival 💥June 29th - Doe Valley Fireworks 💥July 4th - Big Bang over Brandenburg 👋 Have questions about buying or selling? I'm here to help! Call me at 502.553.8856. Let's find you not just a house, but your perfect home in our wonderful community! 🏡 #LocalRealEstate #CommunityEvents #YourPerfectHome #BuyersAgent #HomeSweetHome #HousingMarket #InvestInRealEstate #KellyWalzRealtor #RealEstate #RealEstateAgent #RealEstateDreams #RealEstateGoals #RealEstateLife #RealtorLife #RiseAndThrive #SellersAgent #StoneGateRealty #StoneGateRealtyKY #Realtor #HouseHunting #RealtorsofInstagram #InstaGood #MaximumReturn #MarketPosition #Entrepreneur https://www.kellywalzrealtor.com

5/1/2024, 1:00:41 PM

Did You Know 💡 Taking a moment for some deep breaths isn't just calming - it's scientifically proven to reduce stress! Studies have shown that deep breathing exercises can lower cortisol levels by 25% That means just a few minutes of mindful breathing can significantly decrease the Stress hormone in your body, helping you feel more relaxed and focused ✨️ So next time you're feeling overwhelmed, Remember: a DEEP BREATH could be just what you need to reset and REDUCE STRESS 👇 TRY THIS: Breathe in for 4 seconds Hold your breath for 7 seconds Breathe out for 8 seconds Repeat for 5 rounds #deepbreathing #consciousconnectedbreathing #reducestress #businessowners #leaders #breathwork #stressreduction #management #health #stressrelief #wellnesstips #wellness #overwhelmed #cortisol #stresshormone #change #lifestyle #tipsandtricks #letsbreathe #phoenixlegacy #phoenixascension #riseandthrive #stressprogram #impact #createchange #dealingwithstress #burnout #prevention

5/1/2024, 7:38:58 AM

Introducing the Rise & Thrive Movement! At prettyFIT, we believe in the power of women supporting women. That’s why we’re thrilled to announce our partnership with @daughtersoftomorrow to empower women from low-income backgrounds. From 1st to 31 May, join us in-store to be a part of something truly special. For every pair snagged from our best-selling collection, $2 will directly contribute to supporting these incredible women on their journey to success. Together, let’s make a difference and uplift those who need it most. Visit us in-store and be a part of the Rise & Thrive Movement today! 💪✨ #RiseAndThrive #EmpowerWomen #PrettyFITxCauses

5/1/2024, 5:57:32 AM

Rise and shine! 🌅 Embrace the morning with a bowl full of possibilities and a cup filled with inspiration. Today's good mood is sponsored by a hearty breakfast and the best from LiveGood. 🥣☕️ https://www.LiveGoodTour.com/gbadorza4w #MorningMotivation #LiveGood #HealthyLiving #RiseAndThrive #BreakfastClub

5/1/2024, 12:33:40 AM

Life doesn't come with a playbook; it's okay to improvise. Start when the time feels right, even if it's later than you expected. Find comfort in uncertainty, learn from failures, and keep moving forward. Success isn't about perfection, it's about persistence. Share this post with a friend who may need to hear this. #Resilience #EmbraceTheJourney #RiseAndThrive #SelfCare

5/1/2024, 12:24:30 AM

Start making room for it! Drop a ❤️ to claim it! Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content Follow @empower.otherz for more motivational and empowerment content #empowerotherz #riseandthrive #empoweryourself #unleashyourpotential #inspiregreatness #positivevibesonly #ownyourjourney #mindsetmatters #motivatetoelevate #youcandoit

4/30/2024, 9:53:25 PM

🔥 Keep the Fire Alive! 🔥 Persistence fuels success 💪🌟 Embrace the challenges, stay committed, and watch as every step forward brings you closer to your dreams. Don't just chase your goals—run towards them! 🏃‍♂️🎯 - - - #Persistence #KeepGoing #RiseAndThrive #UnlockYourPotential #EmbraceTheJourney #ElevateYourself #InspireGrowth #BetterMeEveryday #DreamBigAchieveBig #MotivationMonday #SuccessMindset #SelfImprovementJourney #MindsetMatters #GoalGetter #PositivityWins #EmpowerYourself #SelfLoveSunday #ChaseYourDreams #HustleHarder #BelieveInYourself #ProgressNotPerfection #BeYourBestSelf #InspireChange #SelfDevelopment #KeepGoingStrong #MindfulnessMatters #TransformYourLife

4/30/2024, 8:33:33 PM

Elevate your business to new heights. Our tailored strategies fuel sustainable growth and drive lasting impact. 📊💥 #StrategicGrowthPartners #RiseAndThrive #digitalantriksh

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