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Friendships are number 1. The family you choose for yourself ❤️ #button #buttons #buttonart #buttoncraft #ellsbellsandbuttons #friendshipgifts #friendship #friends #friends #balloon #hotairballoon

5/19/2024, 11:05:16 PM

As a friendship educator and therapist, I only look at the most credible of sources when it comes to helping you learn how to be a better friend…so naturally we are going to be learning from brynn_whitfield of the RHONY. Because is this not a show about the dynamics of friendship or what?! ⁣ ⁣ But really - she shows up so beautifully for her inner child and shows us all small and tangible ways to care for them. In doing so she gives us all great clues and data on how to be a better friend to ourselves and in turn start making better friends that know and accept your effervescent and lovely and quirky self. ⁣ ⁣ Who would you most want to be IRL friends with of the housewives?!! Share in the comments. 🍎⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #rhony #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/19/2024, 4:24:23 PM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/19/2024, 4:24:10 PM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/19/2024, 4:23:53 PM

Fun fact: your life is better and you are more fulfilled when you have better friendships.⁣ ⁣ I’m a licensed therapist and I was talking with my clients about friendships and how hard and messy they can be all the time. I didn’t have any good resources to offer them so I thought why not make something for them?!⁣ ⁣ And that’s how the Friendship Deck came into being! Thoughtfully designed with 62 curious questions in three levels of increasing vulnerability to helo ease you and your friends into more depth and intimacy with each other.⁣ ⁣ You and your friends will love playing this but moreso yall will love feeling closer to each other and getting to enjoy a more honest and open friendship. Grab your deck and gather your friends to play today!!⁣ ⁣ ⁣ #mentalhealth  #friendshipqoutes  #therapysession  #friendshipedit  #friendship❤️  #loveandfriendship  #friendshipgoals💯  #friendshipvibes  #friendship4ever  #lovefriendship  #friendshipforever❤️  #newfriendship  #friendshipbond  #oldfriendships  #celebratingfriendship  #friendshipcircle  #friendshipgames  #lifelongfriendships  #greatfriendships  #friendshipgifts  #ourfriendship  #friendshipcard  #friendshipmatters  #cheerstofriendship  #friendshipgoalsachieved  #beautifulfriendship  #longdistancefriendships  #friendshipsarethebestships  #femalefriendship  #thefriendshipdeck ⁣

5/18/2024, 12:21:45 PM

Listen to this great conversation with one of the coolest gals on instagram Joanna as we deep dive: ⁣ ⁣ Friendship dynamics ⁣ Prioritizing friendships ⁣ The benefits of getting outdoors with your friends! ⁣ ⁣ Be sure to follow Joannatalksfeelings for beautiful insights that are so wholehearted and thoughtful. AND live vicariously through her outdoor excursions in Montana - a FEAST for your eyes!!! ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #getoutdoors #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #womenoutdoors #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/17/2024, 1:31:50 PM

As a friendship educator and therapist, I only look at the most credible of sources when it comes to helping you learn how to be a better friend…so naturally we are going to be learning from brynn_whitfield of the RHONY. Because is this not a show about the dynamics of friendship or what?! ⁣ ⁣ But really - she shows up so beautifully for her inner child and shows us all small and tangible ways to care for them. In doing so she gives us all great clues and data on how to be a better friend to ourselves and in turn start making better friends that know and accept your effervescent and lovely and quirky self. ⁣ ⁣ Who would you most want to be IRL friends with of the housewives?!! Share in the comments. 🍎⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #rhony #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/17/2024, 10:32:00 AM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/17/2024, 10:31:30 AM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/17/2024, 10:30:04 AM

THE FRIENDSHIP DECK is BACK IN STOCK BABBYYYYYYY. I have the gladdest and giddiest heart to share that with you! ⁣ ⁣ Thanks for selling them out not one, but TWO times and reminding yours truly that listening to the nudges of creativity that won’t leave your brain is SO WORTH IT.⁣ ⁣ Friendships really are powerful and it’s incredible to see folks all over bringing the deck into their friendships to learn how to be a better friend and care for their friendships in better ways. Life changing magic if you ask me!!!! ⁣ ⁣ Tag a friend who you can’t wait to play with below!!!! ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/17/2024, 6:28:32 AM

We are committed to creating custom party gifts that not only match your company branding, but also make your event truly special! Contact us to learn more ✨ #chocolategifts #giftideas #teachergifts #friendshipgifts #familygifts #holidaygifts #chocolategiftbox #giftbox #customgifts #corporategifts

5/17/2024, 4:00:22 AM

Honor love’s eternal promise with our Nikkah gift boxes - crafted with a mix of harmonious blend of Urdu and the grace of Gold on white! Your one solution to all your nikkah gifting needs is here. Share with someone you want to gift this gorgeous bundle to<3 . . . . . . . . [giftboxes, urdu, urdu literature, gifts for her, gifts for him, wedding inspo, wedding gifts, desi weddings] #giftboxes #giftbox #giftforhim #giftforher #journals #urdupoetry #urduliteratureaddict #urdupoetrylovers #urdupromote #soz #sozpk #sozksang #humsoz #urduaesthetics #urduaesthetic #valentinesgiftpakistan #valentines2024 #friendshipgifts #giftsformen #weddingphotography #weddinginspirations #desiwedding

5/16/2024, 4:24:17 PM

Good Luck with your Exams You are a superstar! Good luck to everyone sitting their GCSEs this year. Be prepared; remember all your equipment. If you are interested in ordering a card, please comment below or send me a DM. #pleasantpositivity #mentalhealth #wellbeing #gcsemaths #goodluck #gcse #actsofkindness #friendshipgifts #mentalhealthawareness #mentalhealthawarenessweek #wellbeing #childrensmentalhealth #bekind #goodluckcard #greetingscard

5/16/2024, 1:49:36 PM

Customized baskets for your loved ones 💖 the price of each basket depends on your budget and categories of things ✨ delivery all over Pakistan delivery charges may apply... For urgent orders extra charges will be apply. . . . . . . . . . . . . . . . #eidgifts #basketgift #onlineshopping #onlinegifts #basketgifts #happybirthdaygift #friendshipgifts #fathersdaygifts #mothersdaygifts

5/16/2024, 1:05:22 PM

Fun fact: your life is better and you are more fulfilled when you have better friendships.⁣ ⁣ I’m a licensed therapist and I was talking with my clients about friendships and how hard and messy they can be all the time. I didn’t have any good resources to offer them so I thought why not make something for them?!⁣ ⁣ And that’s how the Friendship Deck came into being! Thoughtfully designed with 62 curious questions in three levels of increasing vulnerability to helo ease you and your friends into more depth and intimacy with each other.⁣ ⁣ You and your friends will love playing this but moreso yall will love feeling closer to each other and getting to enjoy a more honest and open friendship. Grab your deck and gather your friends to play today!!⁣ ⁣ ⁣ #mentalhealth  #friendshipqoutes  #therapysession  #friendshipedit  #friendship❤️  #loveandfriendship  #friendshipgoals💯  #friendshipvibes  #friendship4ever  #lovefriendship  #friendshipforever❤️  #newfriendship  #friendshipbond  #oldfriendships  #celebratingfriendship  #friendshipcircle  #friendshipgames  #lifelongfriendships  #greatfriendships  #friendshipgifts  #ourfriendship  #friendshipcard  #friendshipmatters  #cheerstofriendship  #friendshipgoalsachieved  #beautifulfriendship  #longdistancefriendships  #friendshipsarethebestships  #femalefriendship  #thefriendshipdeck ⁣

5/16/2024, 7:30:27 AM

A very easy tip for muchhhh better friendships. READ BELOW!!! ⁣ ⁣ Here’s the tip that will almost feel too simple - SLOW DOWN in your friendships. Just like when you’re at a really nice restaurant you want to savor every last delectable bite, do the same things in your friendships! ⁣ ⁣ Start to notice - ooo I love the feeling when my friend does this or wow I feel so much more connected to my friend after I shared that….And notice too Oooo that didn’t feel too great when they said this or yeahhhh I didn’t feel too appreciated after sending that text and getting crickets on their end. ⁣ ⁣ Paying attention and being mindful in your friendships will give you so much data on what helps you feel more connected to friends and it could also answer why you’ve been feeling more disconnected from certain friends. ⁣ ⁣ Take time this week and make your own friendship disconnectors and connector list and then talk about it with your friends! ⁣ ⁣ PS if you’re not already signed up for my emails make sure to sign up (l!nk in b!o) to be the first to hear about a very special holiday surprise with the FRIENDSHIP DECK!!!! YAY! ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/16/2024, 1:54:17 AM

Let’s talk about STRETCHING in your friendships and why it’s key especially if you’re wanting richer, deeper, more authentic friendships. ⁣ ⁣ Here’s something I say to my therapy clients all the time — INSIGHT DOESN’T CHANGE YOU. You can know that you aren’t doing what you need to be doing or you can know that the stories you tell yourself aren’t actually helping you, but unless some type of action of movement is paired with that knowing - nothing is going to change. ⁣ ⁣ You’ve got to be willing to shift how you show up..hence the beauty of a STRECH. Stretching isn’t about becoming wildly flexible overnight - that’s actually a surefire way to get yourself injured - it’s about being mindful, conscious, and thoughtful to reach a little further or stay a little longer or take some time to breath in an uncomfortable situation. ⁣ ⁣ Your friendships need you to stretch to grow and strengthen. ⁣ ⁣ This is literally why I created the Friendship Deck! It’s a conversation game for friends who are craving more depth and intimacy with each other. I wanted you to have something tangible you could bring into your friendships that would open up dialogue and create space for those conversations you’ve wanted to have, but didn’t know how to have! Sure it’s a risk to invite your friends to go deeper, but from the 1000 folks that have played this, I can tell you that it’s a risk that you will be very, very glad you took! ⁣ ⁣ Grab your deck today and gather your friends to start creating the friendship life you’ve been craving! ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/16/2024, 1:45:38 AM

‘I am’ affirmation cards. There are nine different ‘I am’ affirmation statements cards with space on the back to write some reminders to yourself for the days when you need a little reassurance. If you are interested in purchasing a set of these, please comment below or send me a DM. #pleasantpositivity #mentalhealth #wellbeing #actsofkindness #friendshipgifts #mentalhealthawareness #mentalhealthawarenessweek #wellbeing #childrensmindfulness #childrensmentalhealth #bekind #homemadegift #affirmationquotes #iam

5/15/2024, 11:31:58 PM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 10:47:00 PM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 10:46:44 PM

Mini album made with lots of love for a mom on Mother’s Day ❤️ #sijarts🦋 Made a floral, colorful theme as per her nature 🥰 #sijarts🦋 Treasuring your moments Customized gifts for all occasions #sijarts🦋 #mothersdaygifts #mothersdaygiftideas #fathersdaygifts #birthdaygiftideas #birthdaygifts #anniversarygifts #momgifts #giftsforher #giftsforhim #friendshipgifts #giftsforalloccasions #handmadegifts #albums #handmadealbums #artsandcrafts #giftstanzania

5/15/2024, 6:45:03 PM

Mini album made with lots of love for a mom on Mother’s Day ❤️ #sijarts🦋 Made a floral, colorful theme as per her nature 🥰 #sijarts🦋 Treasuring your moments Customized gifts for all occasions #sijarts🦋 #mothersdaygifts #mothersdaygiftideas #fathersdaygifts #birthdaygiftideas #birthdaygifts #anniversarygifts #momgifts #giftsforher #giftsforhim #friendshipgifts #giftsforalloccasions #handmadegifts #albums #handmadealbums #artsandcrafts #giftstanzania

5/15/2024, 6:41:18 PM

"Here's to new beginnings! Wishing you all the success in the world. Wear this hijab pin as a symbol of your journey and achievements. Congratulations, graduates!" #hijabpins #hijabpremium #houseofmodesty #stickpins #hatpins #entrepreneur #jewellerydesign #jewellerymaker #newintown #handmadegifts #handmadejewelry #smallbusiness #baithalhaya #graduates #congratualation gifts #uniquegifts# #graduationgifts #gifts #friendshipgifts #gta #Canada

5/15/2024, 5:56:57 PM

Can anyone say girls trip? Perfect gift ideas personalized mini Stanley’s shot glasses. Customize for any friend group & surprise your girls this summer. Colors & saying to match any vibe 😎. Mix & match or grab a set dm for details. . . . . #girlstripgifts #groupgifts #bridalpartygifts #ministanleycups #shotglasses #personalizedgifts #custommade #cricut #personalized #customgifts #crafter #explorepage #shots #friendship #friendshipgifts #summervibes☀️

5/15/2024, 5:54:50 PM

Mini Frame✨️ Size can be customized DM for more details [Mini frames, photo frames, frames, picture frames, mini hamper, birthday frame, birthday gift] #miniframes #minihampers #birthdayhamper #birthdaygifts #birthdayframe #photoframes #friendshipgifts #giftforbestfriend #calicut

5/15/2024, 12:06:17 PM

Let’s talk about STRETCHING in your friendships and why it’s key especially if you’re wanting richer, deeper, more authentic friendships. ⁣ ⁣ Here’s something I say to my therapy clients all the time — INSIGHT DOESN’T CHANGE YOU. You can know that you aren’t doing what you need to be doing or you can know that the stories you tell yourself aren’t actually helping you, but unless some type of action of movement is paired with that knowing - nothing is going to change. ⁣ ⁣ You’ve got to be willing to shift how you show up..hence the beauty of a STRECH. Stretching isn’t about becoming wildly flexible overnight - that’s actually a surefire way to get yourself injured - it’s about being mindful, conscious, and thoughtful to reach a little further or stay a little longer or take some time to breath in an uncomfortable situation. ⁣ ⁣ Your friendships need you to stretch to grow and strengthen. ⁣ ⁣ This is literally why I created the Friendship Deck! It’s a conversation game for friends who are craving more depth and intimacy with each other. I wanted you to have something tangible you could bring into your friendships that would open up dialogue and create space for those conversations you’ve wanted to have, but didn’t know how to have! Sure it’s a risk to invite your friends to go deeper, but from the 1000 folks that have played this, I can tell you that it’s a risk that you will be very, very glad you took! ⁣ ⁣ Grab your deck today and gather your friends to start creating the friendship life you’ve been craving! ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 10:21:37 AM

As a friendship educator and therapist, I only look at the most credible of sources when it comes to helping you learn how to be a better friend…so naturally we are going to be learning from brynn_whitfield of the RHONY. Because is this not a show about the dynamics of friendship or what?! ⁣ ⁣ But really - she shows up so beautifully for her inner child and shows us all small and tangible ways to care for them. In doing so she gives us all great clues and data on how to be a better friend to ourselves and in turn start making better friends that know and accept your effervescent and lovely and quirky self. ⁣ ⁣ Who would you most want to be IRL friends with of the housewives?!! Share in the comments. 🍎⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #rhony #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 2:08:09 AM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 2:07:56 AM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/15/2024, 2:07:40 AM

FAIRY TEACUP - This gorgeous and magical little Fairy Teacup just arrived in the mail from my dear friend Rebecca @teazenscaper Recently I shared a post about a friendship ritual that I have with my friend Joanne in England. Joanne and I have matching friendship cups and when Rebecca saw this she said she was sending me one of her matching fairy cups - we each have one now and can have a wee tiny cup of tea together while chatting on the phone! How fun!!! 🧚🍵🧚 Rebecca and I have also both lived in Japan and she included in the box some beautiful Japanese treasures. ♥️⛩️💛 Plus a beautiful Lotus Seed Enlightenment necklace that she made for me. 🪷 A Magical box of joy, thank you so much dear Rebecca Chan. 🧚🍵🧚💛⛩️♥️✨🪷 #teacup #teatime #tinycup #fairyteaparty #joy #magical #fairies #fairyfun #friendship #friendshipfun #friendshipgifts #treasures #japan #japanmade #japaneseculture #lotusseeds #lotusnecklace #enlightenment #gratefulheart #grateful

5/14/2024, 9:52:37 PM

Fun fact: your life is better and you are more fulfilled when you have better friendships.⁣ ⁣ I’m a licensed therapist and I was talking with my clients about friendships and how hard and messy they can be all the time. I didn’t have any good resources to offer them so I thought why not make something for them?!⁣ ⁣ And that’s how the Friendship Deck came into being! Thoughtfully designed with 62 curious questions in three levels of increasing vulnerability to helo ease you and your friends into more depth and intimacy with each other.⁣ ⁣ You and your friends will love playing this but moreso yall will love feeling closer to each other and getting to enjoy a more honest and open friendship. Grab your deck and gather your friends to play today!!⁣ ⁣ ⁣ #mentalhealth  #friendshipqoutes  #therapysession  #friendshipedit  #friendship❤️  #loveandfriendship  #friendshipgoals💯  #friendshipvibes  #friendship4ever  #lovefriendship  #friendshipforever❤️  #newfriendship  #friendshipbond  #oldfriendships  #celebratingfriendship  #friendshipcircle  #friendshipgames  #lifelongfriendships  #greatfriendships  #friendshipgifts  #ourfriendship  #friendshipcard  #friendshipmatters  #cheerstofriendship  #friendshipgoalsachieved  #beautifulfriendship  #longdistancefriendships  #friendshipsarethebestships  #femalefriendship  #thefriendshipdeck ⁣

5/14/2024, 9:02:55 PM

Husband Boy Friend Lovers Men's Unique Anniversary Birthday Soulmate Gift, Gift For Him, Gift for Husband, Gift For Wife #RelationshipGifts #WomenGifts #FriendshipGifts #GiftForMen #GiftForWomen #MenGifts #GiftForGirlFriend #BestFriendGift #GiftForBoyFriend #UniqueGift

5/14/2024, 8:43:39 PM

🌈 Remind your loved ones how special they are with our 'You Are Loved' Print! A rainbow of positivity, perfect for any space - and designed by our Daughter! 👧 ⭐️ Brighten your child’s bedroom or play area with this colourful affirmation, boosting their self-esteem every day. ⭐️ Surprise friends with this heartfelt print as a reminder of your love and support. ⭐️ Use it in your home office or creative space for daily inspiration and a cheerful atmosphere. 🛒 Link to purchase here 👉 https://www.etsy.com/uk/listing/1375565596 🛍️ Check out our Etsy shop 👉 www.designedbythekids.etsy.com If there's any way we can add a sprinkle of joy to your child's space or brighten up a friend's day, don't hesitate to reach out: 📧 Email: [email protected] 🌐 www.designedbythekids.com ❤️ If you're reading this, we'd love for you to hit that share button. Your support helps us spread smiles one poster at a time. Together, We Create Happy Spaces. #DesignedbytheKIDS #RainbowPositivity #YouAreLovedArt #ChildrensRoomDecor #AffirmationArtwork #FriendshipGifts #CreativeWorkspace #EtsyUKArt #ColourfulPrint #SelfEsteemBoost #PlayAreaDecor #HomeOfficeInspiration #CheerfulAtmosphere #DigitalArtDownload #LoveReminder #UpliftingQuotes #NurseryArt #PositiveVibes #HeartfeltGift #DailyInspiration #JoyfulDecor #ModernWallArt #EtsyFind #KidsBedroomIdeas #PlayfulInteriors #GiftOfLove #EmpoweringArt #InspirationalDecor #RainbowDecor #SpreadLoveArt

5/13/2024, 9:30:32 PM

Good Luck with your S.A.T.S You are a superstar! Good luck to all the year 6 children taking their S.A.T.S this week. Our baby girl has taken her first ones today so I thought I would adapt my designs to create her a good luck card. Understanding the importance of mindfulness and the positive impact colouring can have, I created mindful packs for her and all her classmates. They included a Pleasant Positivity colouring in book, crayons, and a good luck postcard with a homemade adjustable star bracelet. Our daughter picked out a different colour of each friend to suit them. The packs went to school today and went down really well with everyone. Hopefully it will help them chill out this week and beyond. Good luck if your little, or not so little ones are doing exams this week. Remember: “Don't get stressed, Just do your best! Remember you've been blessed with skills that SATS can't test!” If you interested in any of these then please comment below or send me a DM. #pleasantpositivity #colouringbook #mindfulcolouring #mentalhealth #wellbeing #sats #goodluck #year6 #friendshipbracelet #actsofkindness #friendshipgifts #mentalhealthawareness #mentalhealthawarenessweek #wellbeing #childrensmindfulness #childrensmentalhealth #bekind

5/13/2024, 7:24:59 PM

Congratulations R & M. A personalised plexi bag with artificial flowers to express and bless a friend or a family member! @ribbonsandmore.zm #gifts #personalisedgifts #artificialflowers #customisedplexibag #specialorders #specialgifts #engagement #love #appreciationgift #friendshipgifts #onlinegiftorders #deliverytoyourdoors #lusaka #zambia #deco #arr

5/13/2024, 6:42:15 PM

ہم پر تمہاری چاہ کا الزام ہی تو ہے Express your gratitude for someone’s presence in your life with Soz’s gift boxes. From an intricately designed calligraphic wallet to a mug reflecting their love for چاہ Each item carries the spirit of Urdu’s timeless charm. Tag a chaye lover in the comments and let them know it reminded you of them! . . . . . . . . #giftboxes #giftbox #giftforhim #giftforher #journals #urdupoetry #urduliteratureaddict #urdupoetrylovers #urdupromote #soz #sozpk #sozksang #humsoz #urduaesthetics #urduaesthetic #valentinesgiftpakistan #valentines2024 #friendshipgifts #giftsformen

5/13/2024, 5:42:55 PM

A CUTE ALBUM FOR THE COUPLES♥️🥰😍 6×6 Curated with love with a lott of pics♥️🦋 Also added beautiful writings for there ever lasting cheriable memory forever♥️♥️♥️💕💝. TO THE COUPLES:- Thank you🥰🫶♥️ .Your bond is a beautiful reminder of the power of love, and we're grateful to have you in our lives. Here's a small token of appreciation from us to celebrate your love and friendship♥️🦋. #couples #instagram #feed #biryhdaycake #gifts #gifted #birthday #birthdaygirl #LoveGifts #ThankYouGifts #FriendshipGifts #GiftsForCouples #SpecialTokens #AppreciationPresent #HeartfeltGifts #LoveSurprises #GratitudeGifts #KindnessGifts #GiftsOfGratitude #PresentOfLove #ThoughtfulTokens #GiftsFromTheHeart #JoyfulSurprises #HeartfeltPresents #SharingTheLove #AppreciationGifts #GiftsOfKindness #GenerousGestures

5/13/2024, 1:20:24 PM

Do you want better friendships? What about deeper, more curious conversations with them? Or even a gentle way to bring up a hard topic with a friend?! ⁣ ⁣ Good newssssss!!! I created THE FRIENDSHIP DECK for you! As a therapist I kept looking for resources to offer my clients to help them with their friendships and when I quickly found out there weren’t many - I decided to make something myself because why not?!! ⁣ ⁣ And let me tell you - I’m so so glad I did!! But don’t just take it from me — scroll through what kind folks who have played the friendship deck with their people have said!! 😆🥹🥰⁣ ⁣ So if you and your friends are needing some TLC and care and fun and joy - grab yourself a friendship deck and gather your friends around your table or on your porch or couch so you too can experience depth and care and curiosity and support from your friends!! 📦 Plus all decks are shipped with love by me and my husband from our dining room table because so many good things happen around a table. 💛💛💛⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/13/2024, 10:05:59 AM

Do you want better friendships? What about deeper, more curious conversations with them? Or even a gentle way to bring up a hard topic with a friend?! ⁣ ⁣ Good newssssss!!! I created THE FRIENDSHIP DECK for you! As a therapist I kept looking for resources to offer my clients to help them with their friendships and when I quickly found out there weren’t many - I decided to make something myself because why not?!! ⁣ ⁣ And let me tell you - I’m so so glad I did!! But don’t just take it from me — scroll through what kind folks who have played the friendship deck with their people have said!! 😆🥹🥰⁣ ⁣ So if you and your friends are needing some TLC and care and fun and joy - grab yourself a friendship deck and gather your friends around your table or on your porch or couch so you too can experience depth and care and curiosity and support from your friends!! 📦 Plus all decks are shipped with love by me and my husband from our dining room table because so many good things happen around a table. 💛💛💛⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/13/2024, 1:39:20 AM

Confession time: I used to think friendships were a set it and forget it type of relationship, a black and white type of deal of either being a person that had friends or didn’t have friends. ⁣ ⁣ I didn’t realize for a long time these were relationships that needed to be nurtured and there were actually things I could do to help them be better and stronger. ⁣ ⁣ If you’re anything like me, not knowing there’s things you can do to strengthen your friendships can make you feel stuck or like something’s wrong with you - the friendship train just didn’t stop at your house. ⁣ ⁣ Now as a licensed therapist and friendship educator I get to help folks be better friends and have better friendships. ⁣ ⁣ I created a FREE friendship inventory for you as a gentle starting place to discover where you are in your friendships and get you moving towards more health and authenticity as a friend. Download it today and grab your journal and have yourself a little friendship date. ⁣ ⁣ Friendships need care and attention to grow and flourish and starting with who you are as a friend is so so important. ☘️⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/12/2024, 8:27:50 PM

This ones for the friends give out the best compliments but shrivel when it comes to receiving them. ⁣ ⁣ You’ve got some tolerance building skills to work on my friend 💪🏼 Friendships are recirprocal! You’ve got the giving part down almost *too well* and now it’s time to work on the letting in part. ⁣ ⁣ This is why THE FRIENDSHIP DECK is a lovely way to learn how to let in care little by little. It’s a conversation game I created to help you and your friends learn how to be better friends to each other and grow sustainable friendships that stand the test of time. Grab a deck and have some fun with your friends and LET THAT CARE IN!!! ⁣ ⁣ tldr: Tag all of your enneagram 2 friends. 😅😏😆 ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/12/2024, 8:27:24 PM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/12/2024, 1:57:52 PM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/12/2024, 1:55:43 PM

I couldn’t resist adding more new items to my Spring Sale 🌸 Just like this gorgeous Spring Harvest range made with natural seed beads and silver plated spacers (was £29.99 now £15 🤩) and it’s matching bracelet and earrings. There are some real gems in there so go and treat yourself 😍 https://www.carrieelspeth.co.uk/product-page/spring-harvest-necklace #carrieelspethjewellery #carrieelspeth #colourfuljewellery #rainbowjewellery #sale #treatyourself #colour #accessories #jewellery #necklaces #handmade #handmadewithlove #handmadeinwales #handmadeintheuk #giftideas #perfectgift #thoughtfulgift #birthdaygifts #friendshipgifts #supportsmallbusiness

5/12/2024, 9:11:59 AM

Motivation Embroidery hoop 🫶 @hoopembroidery_by_ms . Size 6 inch Pocket friendly product DM for details. #embroiderylove #hoopembroidery #hoopgifts #customisedgifts #personalisedgifts #handmadeproducts #handmadeart #motivation #friendshipgifts #birthdaygift

5/11/2024, 6:07:15 PM

Bracelet with charms available!! Dm for order! Colours available! Customize according to your wish! #crafts #crafty #craftforthesoul #photoframegifts #photooftheday #photoframewall #frameshop #frames #giftideas #gift #giftideas #giftbox #customizedgifts #birthdaygiftideas #anniversarygifts #weddinggifts #friendshipgifts Follow & support @shazis_craft

5/11/2024, 4:54:23 PM

Alternate Title: The TikTok that went viral and made the Friendship Deck sell out in 24 hourssssss. ⁣ ⁣ So if you’re here from TikTok — HIIIIIII 😬👏🥹💛⁣ ⁣ I’m getting ready to place the second order for the Friendship Deck this week and preorders are available and truly are so, so, so helpful!!! The deck has been a scrappy labor of love from the beginning. 💛💛💛⁣ ⁣ We are all hungry for connection and meaning, more transparency, more depth, more realness. One of the many reasons I love the friendship deck is because you get to bring it straight into your friend group and already you’re offering nourishment and care to your friendships…you’re choosing to be intentional, to talk about the dynamics of your friendship, and to slowly show up in more authentic ways. ⁣ ⁣ I’m so excited to see you and your friends playing the friendship deck together in your backyards with bonfires, cozied up on your couch, and over coffee with your girlfriends. It’s perfect to play one on one or with a handful of y’all together. You don’t need to go through every single card in one sitting (actually please don’t!!! go slow and steady!!!) Just by showing up, choosing to have thoughtful and meaningful conversations - you’re creating space for sustainable, safe, and authentic friendships…INCREDIBLE!!! ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 3:53:19 PM

Do you want better friendships this year?! ⁣ ⁣ First things first - we’ve got to check in around them!! Share below what’s working, what’s not, what’s hard, what’s hurtful, and what’s healing. Not only will it help you begin assessing where you might need to make some changes, it will also help me know how to care for you and your friendships even better this year. ⁣ ⁣ Plus I’ve got a little something for you! A FREE download of the FRIENDSHIP INVENTORY. L!nk in B!o!! ⁣ ⁣ 8 questions that will help you think consciously and thoughtfully about where your friendships have been and where you want them to go along with practical ways to help you start making small shifts that pay off hugely in the friendship department!! ⁣ ⁣ Cheers to being a better friend and having better friendships! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #friendshipdayspecial #friendshipmemes #friendshipqoutes #friendshipforlife #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship

5/11/2024, 6:06:29 AM

Confession time: I used to think friendships were a set it and forget it type of relationship, a black and white type of deal of either being a person that had friends or didn’t have friends. ⁣ ⁣ I didn’t realize for a long time these were relationships that needed to be nurtured and there were actually things I could do to help them be better and stronger. ⁣ ⁣ If you’re anything like me, not knowing there’s things you can do to strengthen your friendships can make you feel stuck or like something’s wrong with you - the friendship train just didn’t stop at your house. ⁣ ⁣ Now as a licensed therapist and friendship educator I get to help folks be better friends and have better friendships. ⁣ ⁣ I created a FREE friendship inventory for you as a gentle starting place to discover where you are in your friendships and get you moving towards more health and authenticity as a friend. Download it today and grab your journal and have yourself a little friendship date. ⁣ ⁣ Friendships need care and attention to grow and flourish and starting with who you are as a friend is so so important. ☘️⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 4:35:26 AM

This ones for the friends give out the best compliments but shrivel when it comes to receiving them. ⁣ ⁣ You’ve got some tolerance building skills to work on my friend 💪🏼 Friendships are recirprocal! You’ve got the giving part down almost *too well* and now it’s time to work on the letting in part. ⁣ ⁣ This is why THE FRIENDSHIP DECK is a lovely way to learn how to let in care little by little. It’s a conversation game I created to help you and your friends learn how to be better friends to each other and grow sustainable friendships that stand the test of time. Grab a deck and have some fun with your friends and LET THAT CARE IN!!! ⁣ ⁣ tldr: Tag all of your enneagram 2 friends. 😅😏😆 ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 4:35:16 AM

As a friendship educator and therapist, I only look at the most credible of sources when it comes to helping you learn how to be a better friend…so naturally we are going to be learning from brynn_whitfield of the RHONY. Because is this not a show about the dynamics of friendship or what?! ⁣ ⁣ But really - she shows up so beautifully for her inner child and shows us all small and tangible ways to care for them. In doing so she gives us all great clues and data on how to be a better friend to ourselves and in turn start making better friends that know and accept your effervescent and lovely and quirky self. ⁣ ⁣ Who would you most want to be IRL friends with of the housewives?!! Share in the comments. 🍎⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #rhony #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 3:46:59 AM

Here’s the thing about friendships that is SO easy to forget when you’re scrolling on social media: ⁣ ⁣ There is no RIGHT or BEST way of what your friendships should look like. ⁣ ⁣ We’ve been conditioned to think that friendship should only look ONE way and that usually means having one big core group of friends. ⁣ ⁣ But is one big friend group the only way? And who says that’s the “best” way? ⁣ ⁣ But if you’re in a lonelier friendship season, it can be easy to fall into the comparison trap and feel that sting when you see squares full of smiling happy friends together. ⁣ ⁣ If you are feeling that way here are three things you can focus on: ⁣ ⁣ 1. Focus on the friendships you DO have. How can you show up for them and care for them well with the capacity you have? ⁣ 2. Consider muting accounts that consistently make you feel worse about your friendship life. (Consistently meaning if every single time you see them post and you find yourself feeling icky or jealous, maybe take a pause on their account for a minute) ⁣ 3. Take the Friendship Inventory. It’s a free download on my website with 8 questions that can help you get clear on where you are in your friendships, where you want to be and what gentle shifts you can implement to get there! ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #bravo #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 3:46:49 AM

Struggling with your friendships? I’m a therapist and I’ve got just the thing! ⬇️⬇️⬇️⁣ ⁣ If you are craving more realness and authenticity in your friendships, but don’t know where to start, The Friendship Deck is for you! ⁣ ⁣ There are a million and one resources for couples and families but simply not enough resources for friendships. And friend, modern day friendships are nuanced and sometimes complicated and not always so easy breezy. ⁣ ⁣ So hear me, a licensed therapist share….⁣ ⁣ There’s nothing wrong with you if you’re having conflict with a friend. ⁣ ⁣ It’s okay you don’t quite know where to start with boundaries and friendship, but sense they could help. ⁣ ⁣ And as you change it’s totally normal (and sometimes totally painful) that your friendships will change too. ⁣ ⁣ You are 100% not alone if the world of friendship can feel lonely and sometimes even isolating…It’s NOT JUST YOU!⁣ ⁣ This is why I created the Friendship Deck. I wanted to give you and your friends something tangible to help y’all have more types of conversations that are vital for healthy friendships. ⁣ ⁣ You deserve to feel known in your friendships. ⁣ ⁣ You deserve to be able to show up fully and transparently in your friendships. ⁣ ⁣ And you need to know how to move through conflict to have sustainable friendships. ⁣ ⁣ The Friendship Deck will help you show up as your authentic self with your friends and create those meaningful friendships that stand the test of time. And good news, the deck is OUT NOW! 
L!nk in b!o!!! ⁣ ⁣ Gather your friends TODAY!!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #mentalhealth #friendshipqoutes #therapysession #friendshipedit #friendship❤️ #loveandfriendship #friendshipgoals💯 #friendshipvibes #friendship4ever #lovefriendship #friendshipforever❤️ #newfriendship #friendshipbond #oldfriendships #celebratingfriendship #friendshipcircle #friendshipgames #lifelongfriendships #greatfriendships #friendshipgifts #ourfriendship #friendshipcard #friendshipmatters #cheerstofriendship #friendshipgoalsachieved #beautifulfriendship #longdistancefriendships #friendshipsarethebestships #femalefriendship #thefriendshipdeck

5/11/2024, 3:46:36 AM

Let your love story unfold through gifts steeped in the beauty of Urdu! 💕 Soz’s gift boxes are carefully curated to blend culture and celebration. Language and emotions. Details and beauty. Get your hands on gifts that are a heartfelt expression of your journey that has newly begun! Share this with your friends whom you wanna receive it from!✨ . . . . . . . . #giftboxes #giftbox #giftforhim #giftforher #journals #urdupoetry #urduliteratureaddict #urdupoetrylovers #urdupromote #soz #sozpk #sozksang #humsoz #urduaesthetics #urduaesthetic #valentinesgiftpakistan #valentines2024 #friendshipgifts #giftsformen

5/7/2024, 6:00:00 PM