June is Men's Health Month, a dedicated time to shine a light on the unique health concerns men face. It's a chance to raise awareness about preventable conditions, encourage regular check-ups, and empower men to take charge of their well-being. Let's use this month to break down barriers and open conversations, ultimately working towards a future where all men can live longer, healthier lives. Don't let musculoskeletal issues slow you down. Our orthopaedic specialist can provide expert care. Contact us. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #bonehealth# #health #healthybones #menshealth #June
Did you know today is World No Tobacco Day? It's a global effort to highlight the dangers of tobacco use and promote healthier habits. Quitting smoking is one of the best things you can do for your long-term health, reducing your risk of cancer, heart disease, and lung problems. If you're ready to take control of your health, quitting smoking is a great first step. Additionally, for any musculoskeletal concerns that may arise during your journey to a healthier lifestyle, our team is here to help. Contact us today! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #JointPain #worldtobaccoday
Don't let age be an excuse for a stiff life! Regular exercise is your secret weapon for healthy joints. Strong muscles support your joints, reducing pain and keeping you moving freely. Ditch the high-impact stuff like running and trade it for low-impact activities you'll love, like swimming, walking, or cycling. Get moving today and feel the difference! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #JointHealth #StayActive
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Omega-3 fatty acids, particularly eicosapentaenoic acid and docosahexaenoic acid are natural fatty acids which fight against joint pain for elderly individuals. These essential fats, found abundantly in fatty fish like salmon, sardines, and mackerel, boast potent anti-inflammatory properties. Chronic inflammation is a major contributor to the pain and stiffness associated with conditions like osteoarthritis, a common concern among seniors. If you are experiences joint pain, especially if it's accompanied by limited movement, or persistent swelling, consult a doctor for proper diagnosis and treatment. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #JointPain #JointPain
As we grill and gather this #MemorialDay, let's commit to a deeper understanding of the wars our heroes fought and the sacrifices they made. Their strength inspires us to build a healthier, more resilient nation. #ThankYouForYourService #NeverForget #MemorialDay #LestWeForget #HonoringOurHeroes #Strength #Resilience #Wellness #HealthyNation #HealthCoach #HealthAdvisor #WellnessAdvocate #USA #Drsolomon
This week we focus on joint health and aging! While it's common to associate aches and pains with getting older, experts now believe proactive lifestyle choices can make a big difference. Over half of adults over 65 experience some level of joint pain, but that doesn't have to be your story! Taking care of your joints throughout your life is key. If you are experiencing joint pain, don't hesitate to talk to your doctor. Early diagnosis and treatment can help you manage your pain and maintain an active lifestyle for years to come! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #jointpain #jointhealth
There's no love quite like a brother's. We've been through thick and thin together. Let's celebrate the amazing bond we share! Happy Brother's Day! #MakeTimeForYourBrother #happybrotherday #love #beauty #care #happy #Brotherhood #AlwaysAndForever #LoveYouBro #USA #Drsolomon
Fun Fact #1. Since sugar wasn't part of anyone's diet in prehistoric times, there most likely wasn't any tooth decay present in children. Use this fact to encourage kids to eat less sugar. Fun Fact #2. Almost 25% of Americans donโt have teeth! Since this fun fact applies mostly to older adults (over age 60), you can use it to encourage kids to develop good habits early. Fun Fact #3. Teeth are the only part of your body that canโt heal itself. While you can mend a broken or cracked bone back together โ you cannot restore enamel or a cracked tooth the same way. Let kids know they only get one set of teeth, so itโs important to take care of them. #smile #smile #DrSolomon #dentalimplants #orthodontics #harringtonpark #dentist #braces #doctor #dental #dentalhygienist
๐๐ซ. ๐๐จ๐ฅ๐จ๐ฆ๐จ๐ง ๐ก๐๐ซ๐! ๐ฉบ ๐๐๐ค๐ข๐ง๐ ๐๐๐ซ๐ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฌ๐ญ๐๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ ๐ก๐๐๐ข๐ญ๐ฌ. ๐๐๐ซ๐ ๐๐ซ๐ ๐ฆ๐ฒ ๐ญ๐จ๐ฉ ๐: ๐๐๐ฌ๐ญ๐๐ฎ๐ฅ ๐ฌ๐ฅ๐๐๐ฉ:Set a regular sleep schedule to recharge your body and mind. ๐๐ฎ๐ ๐๐ซ ๐ฌ๐ฆ๐๐ซ๐ญ๐ฌ: Be mindful of your sugar intake for sustained energy. ๐๐จ๐ฏ๐ & ๐ฆ๐๐ง๐๐ ๐: Daily walks and stress management techniques keep you feeling your best. โโ๏ธ #healthtips #wellness #drsolomon #dailywalks #sleephygiene #sugarsmart #healthylifestyle #selfcare #beauty #health #USA
Osteoarthritis (OA) is a common joint condition affecting millions worldwide. At CTS Joints, we want to help you identify the signs and symptoms of OA, so you can seek appropriate treatment and maintain your joint health. Watch out for these signs of osteoarthritis: 1. Pain and stiffness in the joints, especially after periods of inactivity 2. Swelling or tenderness in the affected joints 3. A grating sensation or crunching sound when moving the joint 4. Reduced range of motion or flexibility in the joint 5. Bone spurs (extra bits of bone) forming around the affected joint If you experience any of these symptoms persistently, consult your healthcare provider for an accurate diagnosis and personalised treatment plan. Stay tuned! Join us tomorrow as we discuss the signs and symptoms of rheumatoid arthritis. ๐๐ก #CTSJoints #OsteoarthritisAwareness #JointHealth #knowthesigns #CTSJoints #OsteoarthritisAwareness #RheumatoidArthritis #JointHealth #ArthritisTreatment #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #PatientCare #sportsinjuries #sprains
At CTS Joints, we believe in educating our followers about the various types of arthritis to help them better understand their condition and seek appropriate treatment. Today, we'd like to shed light on the two most common forms of arthritis: osteoarthritis (OA) and rheumatoid arthritis (RA). ๐น Osteoarthritis (OA): ๐ Caused by the breakdown of cartilage in joints due to wear and tear ๐ Most commonly affects the hands, knees, hips, and spine ๐ Symptoms include pain, stiffness, and limited range of motion in the affected joints ๐ Risk factors include age, obesity, joint injuries, and genetics ๐น Rheumatoid Arthritis (RA): ๐ An autoimmune disease where the body's immune system attacks the joints ๐ Can affect multiple joints symmetrically, often in the hands, wrists, and feet ๐ Symptoms include joint pain, swelling, stiffness, and fatigue ๐ May also cause systemic symptoms like fever and weight loss ๐ Risk factors include genetics, environmental triggers, and hormonal factors While both conditions affect the joints, their causes and symptoms differ. If you experience persistent joint pain or stiffness, consult your healthcare provider for an accurate diagnosis and personalised treatment plan. For more information on arthritis and our services, visit our website or schedule a consultation with our specialist. #CTSJoints #OsteoarthritisAwareness #RheumatoidArthritis #JointHealth #ArthritisTreatment #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #PatientCare #sportsinjuries #sprains
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Sprains occur when ligaments are stretched too far or torn. Bones are connected by ligaments, so sprains and strains occur in the joints. The most common sprains are in ankles or wrists. You may feel painful swelling and bruising, and experience a temporary inability to move your joint. Get the expert care you deserve.Contact us today to schedule an appointment with Dr. Solomon โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #PatientCare #sportsinjuries #sprains
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A helpful treatment tip for reducing swelling after a sports injury is to focus on Movement. Gentle movement exercises can actually help reduce swelling and promote healing. Light exercises like walking, swimming, or specific range-of-motion exercises for the injured area can improve blood flow and drainage, reducing fluid build-up. It's important to note that this applies to minor injuries and should be done with caution. Early action is key! Getting a proper diagnosis and treatment plan can help you recover faster and get you back on the field in no time. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #PatientCare #sportsinjuries
Understanding Sports Injuries: Acute vs. Chronic Ever pushed yourself a little too hard during a workout and ended up feeling sore? You're not alone! Sports injuries are a common occurrence, but did you know there are two main types? ๐Acute Injuries: These are the sudden pain moments - a sprained ankle from a bad landing, a pulled muscle from a forceful swing. They happen when the force applied to your body is greater than what it can handle in that moment. ๐ Chronic Injuries: These are more subtle and develop over time due to repetitive stress. Think shin splints from running too much or shoulder pain from improper throwing technique. Poor form and underlying body imbalances can also contribute. Want to learn more about preventing sports injuries? Schedule a consultation with Dr. Solomon today! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #PatientCare
Camilla & Richard Solomon. ๐ฆท . . #DrSolomon #smile #tooth
Here are a few strategies to start your morning without feeling rushed or stressed out! #StressFreeMorning #MorningRoutine #SelfCareRoutine #drsolomon #coach #health
At CTS Joints, patient care is more than just a philosophy, it's our privilege. We believe in treating every patient with respect, honesty, and complete privacy. That's why we're excited to offer the latest advancements in orthopaedic care, including robotic-assisted surgery for knee arthroplasty This innovative technology allows for: ๐ Enhanced Precision: Robotic arms provide unparalleled accuracy during surgery, minimising tissue damage and promoting faster healing. ๐ Minimally Invasive Procedures: Smaller incisions translate to less pain, scarring, and quicker recovery times. ๐ Improved Patient Outcomes: Robotic surgery can lead to better long-term joint function and increased patient satisfaction. Contact us today for a consultation and see how we can help you achieve optimal knee health! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #tendoninjuries #WorldRedCrossDay #OrthopaedicCare #PatientCare #roboticsurgery
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Today, on World Red Cross Day, we honour the organisationโs incredible work of providing humanitarian aid and healthcare globally. At CTS Joints to provide patient care is a privilege. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #tendoninjuries #WorldRedCrossDay #OrthopaedicCare #PatientCare
Pain is the most common symptom of a knee tendon injury. The pain may be sharp or dull, and it may be located around the kneecap, on the inner or outer side of the knee, or behind the knee. ๐ Swelling: The area around the injured tendon may be swollen. ๐ Tenderness: The area around the injured tendon may be tender to the touch. ๐ Difficulty bending or straightening the knee: This may be a sign of a more severe tendon injury. ๐ Weakness: The muscles that are connected to the injured tendon may feel weak. ๐ Popping or snapping sensation: You may hear or feel a popping or snapping sensation when the injury occurs. ๐ Instability: The knee may feel unstable or like it may give way. If you're experiencing any of these symptoms, we encourage you to schedule an appointment with our practice for a comprehensive evaluation. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #tendoninjuries
This week our focus is on the knee tendons! These tough but flexible bands of tissue connect your muscles to bones, allowing them to work together and get you moving. Skiing, tennis, or even running - repetitive motions in many sports can lead to tiny tears in tendons over time. These can build up and cause pain, even though the injury might seem sudden. Want to keep your tendons healthy? Listen to your body, take rest days, and stretch regularly. Let us know in the comments below what your favourite way to stay active is! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #tendoninjuries
Embrace self-discovery through hobbies, books, and creativity. Practice gratitude daily, focus on personal growth, and connect with nature. Remember, being alone doesn't equate to loneliness; it's an opportunity for self-love and empowerment. #happy #health #alone #USA #drsolomon #nature #break #beauty #wealth
Losing weight can lighten the load on your joints, while physical therapy strengthens your hips. Stay active with low-impact exercise like swimming or cycling. These lifestyle changes are key to feeling your best! For more information about hip arthritis symptoms, contact us โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #bonehealth# #health #healthybones #osteoarthritis #hippain #physicaltherapy #inflammatoryArthritis
Femoroacetabular Impingement (FAI) occurs because the hip bones do not form normally during the childhood growing years. It is the deformity of a cam bone spur, pincer bone spur, or both, that leads to joint damage and pain. When the hip bones are shaped abnormally, there is little that can be done to prevent FAI. When symptoms develop, however, it usually indicates that there is damage to the cartilage or labrum and the disease is likely to progress. The most common symptoms of FAI include: ๐ Pain ๐ Stiffness ๐ Limping Pain often occurs in the groin area, although it may occur toward the outside of the hip. Turning, twisting, and squatting may cause a sharp, stabbing pain. Sometimes, the pain is just a dull ache. If you're experiencing any of these symptoms, we encourage you to schedule an appointment with our practice for a comprehensive evaluation. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #o #orthopedic #orthopedicspecialist #bones #bonehealth# #health #healthybones #hippain
Ready to say goodbye to restless nights? Dive into the world of tranquil sleep with these calming yoga moves. ๐ #SleepBetterWithYoga #yoga #sleep #usa #drsolomon #myrtlebeach
Happy Freedom Day! This day is all about celebrating liberty and the ability to pursue a life filled with possibilities. But what if pain or limited mobility were holding you back? This Freedom Day, take the first step towards a more active life. Contact CTS Joints today to learn how our innovative solutions can help you reclaim your mobility and rediscover the joy of movement! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #freedomDay
Resource Share: Femoroacetabular Impingement (FAI) is a condition in which extra bone grows along one or both of the bones that form the hip joint โ giving the bones an irregular shape. Because they do not fit together perfectly, the bones rub against each other during movement. Over time this friction can damage the joint, causing pain and limiting activity. Experiencing hip pain, especially when you move? FAI could be the cause. Dr.Solomon, an orthopaedic surgeon specialist can help! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #bonehealth# #health #healthybones #osteoarthritis #hippain
Treatment for a pelvic fracture depends on the severity and location of the break. Here's a breakdown of the two main non-surgical approaches: - Pelvic rest and pain management: This is the most common approach for stable fractures. It involves using crutches or a walker to avoid putting weight on the injured area and taking medication to manage pain and inflammation. - Physical therapy: Exercises can help regain strength, flexibility, and mobility in the pelvis and surrounding muscles. If you suspect a pelvic fracture, it's important to seek medical attention right away for proper diagnosis and treatment to ensure optimal healing and minimise the risk of complications. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #jointpain #pelvisfracture
Pelvic fractures can cause a range of symptoms, and the severity can vary depending on the location and type of fracture. Here are some of the most common symptoms to watch out for: - Pain: This is the most frequent symptom and is often felt in the groin, hips, or lower back. The pain may be constant or worsen with movement, even slight movements like getting out of bed. - Difficulty walking or moving: A fractured pelvis can significantly impair your ability to walk or bear weight on the affected leg. You might feel unstable or experience a limp. - Bruising and swelling: Bruising and swelling around the hips, groin, or pubic area can occur due to bleeding from the fracture. - Deformity: In severe cases, there may be a visible deformity in the pelvic area. Blood in the urine: This can sometimes occur if the fracture involves the urinary tract. - Abdominal pain: Pelvic fractures can sometimes cause pain in the abdomen, especially if there's internal bleeding. - Numbness or tingling: Damage to nerves around the fracture site might cause numbness or tingling in the legs or genitals. If you experience any of these symptoms after a fall, accident, or significant impact, it's crucial to seek medical attention immediately, contact us: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #jointpain #pelvisfracture
The pelvic ring, formed by the hip bones, sacrum, and coccyx, provides remarkable stability for our lower body. However, a fall from a significant height, high-speed collisions, or even low-impact events in people with weakened bones can cause fractures in these structures. If you've experienced a major fall or accident and are experiencing pain in your hips, groin, or lower back, especially with difficulty walking or moving, it's crucial to seek medical attention promptly. Early diagnosis and treatment of pelvic fractures can help prevent complications and ensure a full recovery. Don't hesitate to prioritise your health, reach out to Dr. Solomon today! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bones #knees #kneeinjuries #OrthopaedicCare #jointpain #pelvisfracture
Arthritis itself doesn't directly cause numbness, but there are ways it can lead to a feeling of numbness or tingling in some cases. Inflammation, a hallmark of arthritis, can cause swelling around joints. This swelling can compress nearby nerves, leading to numbness, tingling, or weakness in the affected area. This is more common in certain types of arthritis, like rheumatoid arthritis. If you experience numbness or tingling along with your arthritis pain, it's crucial to consult me. I can determine the cause of your numbness and recommend the best course of treatment. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #arthritis
A knee fracture can be scary, and seeking immediate medical attention is absolutely crucial. But while you wait for help, there's a safe and doctor-approved exercise you can do to kickstart your recovery: Ankle pumps! Here's how to do them: - Sit comfortably in a chair with your injured leg extended. - Place a rolled towel under your calf for support. - Flex your foot by pointing your toes towards you, hold for a few seconds, then relax. - Repeat 10-15 times, then switch legs. Ankle pumps help improve circulation and prevent blood clots in your injured leg. But remember, this is just a starting point! For a safe and personalised exercise plan that won't worsen your fracture, consult us. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #kneefracture #knees #anklepumps
Our knees are complex joints, bearing significant weight and allowing for movement. But sometimes, a fall or an unexpected impact can lead to a knee fracture, causing pain and limiting mobility. Knowing the symptoms of a potential knee fracture is crucial for seeking timely medical attention and ensuring proper healing. Here are the key signs to watch for: Severe pain: This is the most common symptom and often comes on immediately after the injury. - Swelling: The area around your knee joint will likely become swollen and puffy. - Bruising: Discolouration of the skin around the knee is another telltale sign. - Deformity: In some cases, the knee may appear visibly deformed or out of alignment. - Difficulty bearing weight: Putting any weight on the injured leg becomes extremely difficult or impossible. - Instability or clicking sounds: The knee joint may feel unstable or make clicking or popping sounds with movement. Do you think you might have a knee fracture, consult us for help. Early diagnosis and treatment are essential for optimal healing and preventing complications. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #hipfractures #kneefracture #orthopedics #health #injury #symptoms #pain #swelling #bruising
Our knees are marvels of engineering, absorbing impact and enabling movement. But even these sturdy joints can be vulnerable to injury. This week, we delve into knee fractures. A knee fracture is a break in one or more of the bones that make up this complex joint. These bones include: - Femur (thigh bone): The uppermost leg bone, the femur connects to both the tibia and patella at the knee joint. - Tibia (shin bone): The larger and lower leg bone, the tibia forms the lower portion of the knee joint. - Patella (kneecap): This small, flat bone sits in front of the knee joint and acts as a shield. Fractures can occur due to various reasons, including falls, especially in older adults. High-impact sports, car accidents, or even direct blows to the knee can also cause a break. If you suspect you have a knee fracture, contact us. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #TraumaticInjuries #kneefracture #EarlyIntervention
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We customize refractive procedure offerings to what is best for our patients lifestyle, occupation, prescription and ocular health. Mr. And Mrs. C had the same goal, to get ride of glasses and contacts. However, they had to do different procedures to accomplish their goals. Dr. Somolon performed Refractive Lens Exchange on Mr. C and Dr. Holzman performed LASIK on Mrs. C. Visit https://www.drholzman.com to learn more about the different procedures that we offer. -Link in bio . . . #OFFICEBASEDSURGERY #eyecare #eyesurgery #cataracts #cataractsurgery #RLE #ICL #LASIK #PRK #CROSSLINKING #ICLSURGERY #visiongoals #northernvirginia #DMV #tysonscornerva #eyedoctor #eyedoc #eyesurgery #DrSolomon #DrHolzman #visualfreedom #nomoreglasses #nomorecontacts #transformationtuesday
Schedule a consultation with Dr.Solomon, a leading orthopaedic surgeon experienced in robotic-assisted procedures for your orthopaedic related concerns. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #osteoarthritis
Knowledge is power! Recognizing the symptoms is the first step towards tackling cataract issues. From blurry vision to trouble seeing at night, understanding these signs is key to reclaiming clear sight. Let's start this journey together! Visit https://www.drholzman.com/about-us/dr-jonathan-solomon/ to learn more about Dr. Solomon. -Link in bio . . . #OFFICEBASEDSURGERY #eyecare #eyesurgery #cataracts #cataractsurgery #RLE #ICL #ICLSURGERY #visiongoals #northernvirginia #DMV #tysonscornerva #eyedoctor #eyedoc #eyesurgery #DrSolomon #DrHolzman #visualfreedom #nomoreglasses #CataractAwareness
The road to recovery from a traumatic injury starts with the right therapy! Physical therapy is the cornerstone, focusing on exercises to rebuild strength, improve flexibility, and restore your range of motion. Occupational therapy can help you regain everyday skills you might have lost due to the injury. Pain management techniques like massage or ultrasound therapy can also play a significant role for your recover. Remember, every injury is unique. Consulting an orthopaedic surgeon allows for a personalised treatment plan. They can assess your specific needs and recommend the most effective therapy approach, or even minimally invasive surgical options to expedite healing. Don't wait to get back to doing what you love, explore your recovery options with an us today! Contact us. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #TraumaticInjuries #TraumaAlert #EarlyIntervention #traumaticinjuryrecovery #PhysicalTherapy
Signs of Traumatic Injuries โช sudden pain โช swelling โช bruising โช deformity These aren't just aches! They could be signs of a serious traumatic injury. Don't wait and hope for the best. Early intervention is crucial for optimal healing and preventing long-term complications. Contact us if you experience any of these symptoms after a fall, accident, or forceful impact. Your health is your greatest asset, take control of it now! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #hipfractures #TraumaticInjuries #TraumaAlert #EarlyIntervention
On this World Health Day, we celebrate the dedication that the World Health Organisation has dedication to global health! This day is a reminder to prioritise our own health and well-being, and the well-being of those we love. Remember, a healthy world is a healthy us! #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #worldhealthday #healthforall
While there's no magic bullet diet for hip osteoarthritis, certain foods can be your allies in managing pain and inflammation! Focus on incorporating these anti-inflammatory foods: ๐ Fatty Fish: Salmon, tuna, and mackerel are packed with omega-3 fatty acids, proven fighters against inflammation. ๐ Colourful Veggies: Think peppers, berries, and leafy greens! They're rich in antioxidants that combat cell damage in your joints. ๐ Olive Oil: This heart-healthy fat boasts anti-inflammatory properties too. Swap unhealthy fats for a drizzle of olive oil! Remember, a balanced diet is key! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #osteoarthritis #hippain #physicaltherapy #weightloss #orthopedicsurgeon #antiinflammatorydiet #registereddietitian #nutrition
Robotic-assisted hip replacement surgery might be a great fit! This innovative technique offers several potential advantages over traditional surgery, including: ๐ Enhanced Precision: Robotic arms assist the surgeon with incredible accuracy, leading to better implant placement and potentially faster recovery. ๐ Minimally Invasive: Smaller incisions can mean less blood loss, reduced pain, and shorter hospital stays. ๐ Faster Recovery: Precise implant positioning may enable quicker rehabilitation and a smoother return to your active lifestyle. If you're seeking an experienced orthopaedic surgeon well-versed in robotic hip replacements, look no further than Dr. Solomon. Schedule a consultation with our orthopaedic specialist to discuss if robotic surgery is the right option for managing your hip pain and regaining your mobility. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #healthybones #osteoarthritis #hippain #physicaltherapy #weightloss #orthopedicsurgeon #roboticsurgery #hipreplacement
Discover the essence of vitality with nature's bounty โ 10 health-enhancing fruits to fuel your journey to wellness. Embrace these treasures and let their nourishing goodness revitalize your body and soul. ๐๐๐ #healthyliving #fruits #nutrition #wellness #weightloss #instahealthย #viralpost #drsolomon
Every kilo lost reduces stress on your joints, especially those that form part of your hip. Combine healthy weight management with physical therapy to see real progress. Physical therapists create personalised exercise plans to: ๐ Strengthen the muscles around your hip joint, providing stability and support. ๐ Improve flexibility to increase your range of motion and reduce stiffness. ๐ Manage pain through targeted exercises. Don't wait to feel better! Dr Solomon can diagnose your osteoarthritis, recommend the best course of treatment, and even perform joint replacement surgery if needed. Consult with us to discuss a personalised plan to manage your hip pain and get you moving again! โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #osteoarthritis #hippain #physicaltherapy #weightloss #orthopedicsurgeon
This week, we look at hip osteoarthritis, a common condition that can cause pain and stiffness in your hip joint. It happens when the cartilage, the cushioning between your bones, wears down over time. But here's the good news! Hip osteoarthritis doesn't have to hold you back. With the help of an orthopaedic specialist, you can develop a personalised treatment plan to manage your symptoms and keep you moving! An orthopaedic specialist can assess your condition, recommend treatments like physical therapy or medication, and even discuss potential surgical options if needed. Don't let hip pain limit your life! Schedule an appointment with our orthopaedic specialist today and take control of your hip health. โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #osteoarthritis #hippain #physicaltherapy #weightloss #orthopedicsurgeon
As we start the Easter Weekend, the CTS Joints would like to extend our best wishes for this blessed long weekend. If you are traveling, we encourage you to be safe and have a peaceful break. #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #Easter
Cubital Tunnel Syndrome is a condition that involves pressure or stretching of the ulnar nerve (also known as the โfunny boneโ nerve), which can cause numbness or tingling in the ring and small fingers, pain in the forearm, and/or weakness in the hand. Do any of these symptoms sound familiar to you? If so, please feel free to contact us: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic #robotickneesurgery
Craving sugar? Here's the remedy! Dive into protein, healthy fats, and citrus delights to conquer those urges. Stay hydrated with electrolytes and add a pinch of salt or a sip of pickle juice. Say hello to balanced living! #SugarCravings #HealthyLiving #DrSolomon #USA #beauty #love #care
Dr. Solomon, is an orthopaedic surgeon, specialising in primary and complex revision hip replacements, knee replacements, trauma and sport-related injuries. Dr. Solomon genuinely cares for each patient - with a focus on the whole person and their desired outcome rather than the injury itself. Should you be in need of Dr Solomonโs expertise, contact us today: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic #robotickneesurgery
Are you looking for compassionate, expert orthopaedic care to help you move freely once again? Then be sure follow CTS Joints on Facebook and Instagram to stay up to date on the latest joint health tips, emerging treatments, mobility inspiration stories and SO much more! We would be beyond grateful if you could leave us an honest review on Google after your experience with us. Your reviews and referrals mean everything, allowing us to help even more people achieve healthy, pain-free movement they deserve! Click here to find the Google listing for your location and write a review today: https://bit.ly/3O824F7 For a personalised care plan, contact us: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic #robotickneesurgery
Ready to unlock all the health benefits? ๐ฟ Book an appointment with Dr. Solomon right now on Instagram!๐ซโ #HealthBenefits #WellnessJourney #DrSolomon
Uncover the secrets of peptides with Dr. Solomon guiding the way! ๐๐ #PeptideInsights #ExpertAdvice #DrSolomon
At CTS Joints, we believe every person deserves to live without the burden of pain or mobility issues that prevent them from fully participating in life's joys. On this Human Rights Day, we are proud to continually work toward a more equitable future where world-class joint care is accessible to all โ regardless of background, identity or circumstances. Quality orthopaedic health aligns seamlessly with the human rights principles of justice, autonomy over oneโs body and realisation of the highest attainable standard of health. We strive to do our part in making this ideal a reality for our community. #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic #robotickneesurgery #HumanRightsDay
Sonette embodies empowerment of women in healthcare. She lifts up teammates, helps others thrive without ego, and works tirelessly to drive better outcomes for all those under our care. We strive to cultivate space for more women to lead in their own unique way and follow Sonetteโs humble example along the journey! Hats off on #IWD2024 to women like her who make our practice stronger! #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #idw2024 #WomenInMedicine #WomenInHealth #WomenEmpowerment #WomenWhoRule
Discover the power of anti-aging techniques while prioritizing your health with Dr. Solomon's expertise! ๐๐ #WellnessJourney #AgeGracefully #DrSolomon
Chronic knee arthritis affects so many globally. At CTSJoints, we've started using robotic assistance for precise partial knee resurfacing to develop less invasive treatment options giving patients their lifestyle back. The 3D-planning and CT scan guidance brings ultra precision enabling our skilled surgeons to carefully target intervention only on the damaged joint areas needing it. This spares far more stable cartilage. For appropriate selective arthritis cases, the capabilities could ultimately translate to less pain after, fewer lasting mobility limitations, and enhanced quality of life since more of your original stable anatomy is preserved. For a personalised care plan, contact us: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic #robotickneesurgery
PSA: Don't ignore early knee discomfort - intermittent stiffness or 'catching' during movement may signal developing joint issues needing proactive care. Contact us for a comprehensive care plan: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic
Taking steps towards a healthier lifestyle alongside Dr. Solomon's expertise ๐ฑ๐ซ #WellnessJourney #DrSolomon #PositiveChanges
Midlife fitness builds foundations resisting arthritis laterโstrong muscles supporting bones, vitamin D enabling calcium absorption for resilience, antioxidants and proteins safeguarding cartilage. Managing weight also reduces knee strain. Some deterioration naturally comes with age. But supporting overall health sooner through exercise, noticing subtle pains as warnings, avoiding joint overuse in work, and bracing appropriately can help delay irreparable loss requiring replacement. For a personalised care plan, contact us: โ๏ธ +27 21 981 4666 ๐ง [email protected] ๐ป www.ctsjoints.co.za #ctsjoints #drsolomon #orthopedics #orthopedic #orthopedicspecialist #bone #bones #bonehealth #bonecare #health #healthybones #healthlife #kneereplacement #medic
Emotional intelligence is a key component of overall well-being.๐ So how can we boost our emotional intelligence? It starts with self-awareness and self-reflection. ๐งโโ๏ธ Remember, emotional intelligence is a skill that can be developed with practice and patience. By prioritizing our emotional well-being and investing in our relationships, we can experience greater happiness and success in all areas of our lives. Book an appointment with Dr Solomon right now to get to know more specifically about your Emotional intelligence and well-being.โ #drsolomon #emotionalintelligence #wellbeing #happiness #success #relationships #selfawareness #empathy