We're celebrating YOU, our lovely community, all June long! ⛱️ Swipe to see the lineup for: ✨ our very first Y6 Day ✨members only no shower happy hour ✨a summer passport at the studio ✨gong sound bath (back by popular demand!) Book now on the Y6 app!
Thanks God it's Friday 🙋😘🌹 Day 5 of #Maybackbends ↪️ Inverted backbend I went with scorpion pose. Thank you for all amazing hosts and sponsors that made this challenge happen 🙏😘 Join us on this seven day challenge and enhance your Backbends through fun variations and sequences that will help you in your daily practice 🫶🏼 🧘🏻♀️ Hosts: @irosenav @sabine.appleby @yoga_helwahtin @ml.montenegro 🎁 Sponsors: @axmove_official ✏️Daily Line-up: ✏️Day 1 - Seated backbend ✏️Day 2 - Standing backbend ✏️Day 3 - Wheel pose ✏️Day 4 - Bow pose ✏️Day 5 - Inverted Backbend #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #scorpionpose #scorpionpractice #cheststand #fulllocustpose #inversion #upsidedown #balancepose #heartopener #backbend #bendy #getbendy #ibendsoidontbreak #beagoddess #galleryofsasha
Obsessed with this variation of Wild Thing Pose 😍 It’s been a while since I shared my signature pose (𝘴𝘩𝘢𝘮𝘦 𝘰𝘯 𝘮𝘦 🫣), so here I go. Lifting my foot up from the ground is something I tried 2 months ago. It requires more back strength in my opinion, which I am working on to improve my backbend practice. Love, Debby ❤︎ #wildthingpose #wildthingposevariation #camatkarasana #backstrength #backbend #yogabackbend #heartopener #pointedtoes #ibendsoidontbreak #backbendpractice #myyogajourney #yogaathome #yogateacher #backflexibility #backbendlove #anahatachakra #signaturepose
At YogaSix, our studio is your studio. Let us be your home away from home. 📍Where are we located? In the Brinton Lake Shopping center next to our friends, Wild Birds Unlimited and Color Me Mine. 🧘What type of yoga do we offer? An all-levels, inclusive experience that's for everyBODY. 🔗How do you book your first class? At the link in our bio!
Have a great day friends 🙋😘🌹 Day 4 of #Maybackbends ↪️ Bow pose Join us on this seven day challenge and enhance your Backbends through fun variations and sequences that will help you in your daily practice 🫶🏼 🧘🏻♀️ Hosts: @irosenav @sabine.appleby @yoga_helwahtin @ml.montenegro 🎁 Sponsors: @axmove_official ✏️Daily Line-up: ✏️Day 1 - Seated backbend ✏️Day 2 - Standing backbend ✏️Day 3 - Wheel pose ✏️Day 4 - Bow pose Day 5 - Inverted Backbend #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #bowpose #bowposevariation #dhanurasana #heartopener #backbend #bendy #getbendy #ibendsoidontbreak #beagoddess #galleryofsasha
Only one week remains until Y6 Day! We can't wait to celebrate with all of you! Join us for themed classes, retail discounts, and more. Book now before classes waitlist.
Warrior Wednesday this week is our lovely Wellness Advisor, Katie! A HUGE CONGRATULATIONS on 60 classes AND GRADUATING!! 🎉🥳 🎓 We are so proud of your accomplishments and love you! While we are sad to say goodbye, we are excited for you as you to begin this next chapter 💕 🥹 From our staff to our community, we will miss your authenticity and of course your way to always make us laugh❤️ BEST OF LUCK KATIE!
Happy Wednesday friends 🙋😘🌹 Day 3 of #Maybackbends ↪️ Wheel pose Join us on this seven day challenge and enhance your Backbends through fun variations and sequences that will help you in your daily practice 🫶🏼 🧘🏻♀️ Hosts: @irosenav @sabine.appleby @yoga_helwahtin @ml.montenegro 🎁 Sponsors: @axmove_official ✏️Daily Line-up: ✏️Day 1 - Seated backbend ✏️Day 2 - Standing backbend ✏️Day 3 - Wheel pose Day 4 - Bow pose Day 5 - Inverted Backbend #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #wheelpose #urdhvadhanurasana #heartopener #backbend #bendy #getbendy #ibendsoidontbreak #beagoddess #galleryofsasha
Happy #warriorwednesday to Amanda H.! We are so proud of your accomplishment of 110+ classes! Amanda is another community member that loves to be challenged and take her practice to the next level. You can find her in Y6 HOT, power and occasional Sculpt classes. Congrats, Amanda!
"its never too late, its never too bad and your never too old or too sick to start from scratch once again" (bikram choudhury) es ist nie zu spät, es ist nie zu schlimm und man ist nie zu alt oder zu krank, um noch einmal von vorne anzufangen.... ja, so ist es... meine erste Brücke-Pose seit November, nach Monaten lange Schmerzen und 2 OPs ... jetzt einmal ohne aufwärmen, ganz spontan an der Spitze des Bergs, genau der richtiger Ort für mich.... ja, ich komme zurück, langsam aber sicher.... #worldnomad #wanderlust #worldtraveler #travelblogger #travelawesome #zravellover #yogagirl #fitmit44 #fitover40 #nevergiveup #ibendsoidontbreak #backbend #backbending #individualreisen #mostbeautifulplace #martiniquetourisme #martinique #bereal #nofilter #morestretchinglessstressing #martiniquemagnifique #instagood #traveltips #girlswhotravel
Now THAT'S the way to kick off the summer! 🏖️ Y6 Fam, thank you for showing up this weekend with big smiles and SO much energy. Your positivity has us ready to keep this momentum going strong.
🧘♀️✨ This week in #MindfulThreadsJournal, we're exploring "When Should You Roll Out Your Mat?" 🤔 One of the most frequent questions among beginners and seasoned yogis is, "What's the best time of day to practice yoga?" 🌞🌙 #YogaLife #MindfulLiving #SelfCare #YogaPractice
I’m late for @carrieagroff #bendsdaythursday 😘but loved every minute when I finally got to it. Carrie chose #reversewarrior as our bend. She was inspired by @_creatingandre do. Feel free to do any reverse warrior bend you like! Please join us for #bendsdaythursday 🧘🏻♀️ every week🧘🏻♀️ Please join us weekly as we learn to bend without breaking on Thursdays. We will each take turns hosting. There is no time limit and we invite you to post your own bend as we are only here to inspire. Tag us and #bendsdaythursday so we can see what you are up to. Hosts: @mrs_khaleesi_gaither @dana_newsome @adja_loves @dorodee @getfitwithamyllc @carrieagroff @reluctantyogi @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @therealbethany.time #backbendpractice #yogainspiration #yogapractice #yogaposes #yogaeverydamnday #reversewarriorpose #ibendsoidontbreak #backbendingyogis #yogacommunity #yogafam
Some lakeside yoga to start the day ♥️🙏🏼 Did a pose I haven’t been able to do since surgery twice and that’s maybe the furthest back I’ve been able to get my right shoulder and arm. 💪🏼 slow progress is still progress 🙌🏼 . . #yoga #everydamnday #consistency #yogini #ibendsoidontbreak #progressnotprefection #honoryourbody #namaste
Today we remember our community members that have made the ultimate sacrifice for our freedom. We wish you all a peaceful and memorable time with your families. Shortened class schedule⬇️ 8:30am Y6 HOT 10:00am Y6 Restore 12:00pm Y6 Power
Life will test you. It will push you. You'll have to repeat the lessons over again. The challenges will either break you or soften you. When you are brittle and resistant, cold and stubborn, made bitter by the past, you'll hurt and break like a bone. When you are pliable like a marshmallow, flowing like water, adaptable like a vine, weaving through the forest, you will bend instead of breaking. It will hurt less and not for as long. Your movement and continued resilience will carry you through. You need two things to get through tough patches in life. Willpower- the fire to motivate you to the other side. Surrender- ability to accept and trust. These two things may sound opposite but they create a wonderful balance of Yin and Yang. Bend so that you don't break. Becoming stretchy not just physically but energetically. Let your challenges beat you until you are well tenderised. Let them soften you, so that you keep your heart loving and open. #soften #openheart #stayopenhearted #resilience #loving #tenderheart #lifechallenges #thoughtonlife #musings #heartfelt #softisstrong #yogateacher #ibendsoidontbreak
Join us for Foundations of Inversions! 🌟🧘♂️ Elevate your practice with safe and supportive techniques for headstands, handstands, and more. Build strength, improve balance, and boost your confidence in this empowering class. Perfect for all levels—whether you're a beginner or looking to refine your skills. Let's turn your world upside down! 🌍💪✨
Whether you’re connecting to the rhythm of your breath or working up to the edge of your fitness level in class, there is always something new to discover about yourself. Let us help you slow down and melt away for just 60 minutes.
We love the LOVE from our members 💙 Let us welcome you in on a Saturday for not only a workout, but a positive vibe and fun experience. Today's schedule⤵️ 7:00am Y6 HOT 8:30am Y6 Sculpt & Flow 10:00am Y6 HOT 12:00pm Y6 Restore
Happy 😃 Friday! Meow. 😻 #backbend #wheelpose #ibendsoidontbreak #inversion #upsidedown #backbends #inversions #yoga #yogateacher #yogi #nikkiyogasarasota
Heads-up Y6 Family! We will have a shortened class schedule on Memorial Day (Monday the 27th) in order to allow our community and staff to enjoy the afternoon with their loved ones. Make sure to book ahead as spots may be limited!
Does anyone else see a reflective surface and immediately thinks ‘oh, cool for yoga shapes’ No? Just me then 💁🏻♀️💁🏻♀️💁🏻♀️ #fridayyogainheels #yogiseeyogido @ysydcrew #eagletangle with @northernstar_yoga @yogalatesmarni @eschaefer12 @warith_ebrahim @sanparrafit @criouxouellet_yoga snd @sarka_yoga • • • #yoga #yogashapes #eaglepose #hipopener #shoulderstand #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yogainheels #yogaeveryday #yogaoutside #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #fridayyogainheels #legsfordays
Happy flexy Friday 💞....I think this may be one of my favourite photo shoot pictures ever, and I think that's because I worked my ass off to be able to do it and still can't believe that's me 🥺. Thank you so much @future_image_pole_and_aerial 😍 for capturing one of my goal moves and @elevate_danceandfitness for all the prep and spotting. I love my hobby 🤩 #flexyfriday #pdcocoon #bendyback #pdshapes #pdpose #fitflexyfolk #ibendsoidontbreak #poleaddict #pretty #polephotoshoot #poledance #polefitness #lifeisbetterupsidedown #yogiofinstagram #shoulderflexibility #fitover40 #veganpoler #determination #fitnessmotivation #strongnotskinny #aerialist #dontgiveup #poledancerofinstagram #instapole #feelgoodlookgood #happyplace #bendybitch #bendyyogis #poletrick #poledancenation
✨Affirmation of the Day ✨ 🗣🗣I bend so I don’t break. Life is often a series of unexpected twists and turns, presenting us with challenges that can feel overwhelming. In these moments, the affirmation "I bend so I don't break" serves as a powerful reminder of the importance of flexibility and resilience. Just as a tree bends in the wind rather than snapping, we too must learn to adapt and adjust to life's pressures without losing our core strength. This mindset encourages us to embrace change, stay open-minded, and find creative solutions to problems rather than feeling defeated by them. Bending doesn't mean giving up on our values or goals; it means being willing to approach them from different angles. When we are flexible, we allow ourselves to grow and evolve, learning from each experience and becoming stronger in the process. This resilience is not about being unyielding but about knowing when to yield and when to stand firm. It's about understanding our limits and finding balance, ensuring we can continue moving forward even when the path is rocky. Incorporating the affirmation "I bend so I don't break" into our daily lives can transform how we handle stress and adversity. It reminds us that it's okay to take a step back, reassess, and adjust our approach. By doing so, we conserve our energy and maintain our well-being, ultimately becoming more capable of facing whatever comes our way. So the next time you encounter a difficult situation, remember this affirmation and give yourself permission to bend without breaking. #Resilience #Flexibility #PersonalGrowth #Mindset #Adaptability #InnerStrength #SelfCare #MentalWellness #Affirmations #may #May2024 #may2024 #mayaffirmation #mayaffirmations #mayaffirmations #ibendsoidontbreak #ibendsoidontbreak❤️ #ibendsoidontbreak❤️🙏 #MAY23RD #may23rd
Diving into #bendsdaythursday with a gorgeous #reversewarrior variation by @carrieagroff 😍 Join us! #Wonder Yogis Hosts: @carrieagroff @reluctantvoai @dr.ritsfilterlife @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @mrs_khaleesi_gaither @dana_newsome @adja_sa @dorodee @getfitwithamyllc @yogi_angie2022 #bendsday #bendy #backbend #creativeyoga #yogafam #yogacommunity #ibendsoidontbreak #yogapractice #dailyyoga #yogafun #Thursday
Happy Thursday!! @carrieagroff hosts #bendsdaythursday with this #reversewarrior inspired by @_creatingandre Please join us for #bendsdaythursday 🧘🏻♀️ every week🧘🏻♀️ Please join us weekly as we learn to bend without breaking on Thursdays. We will each take turns hosting. There is no time limit and we invite you to post your own bend as we are only here to inspire. Tag us and #bendsdaythursday so we can see what you are up to. Hosts: @mrs_khaleesi_gaither @dana_newsome @adja_loves @dorodee @getfitwithamyllc @carrieagroff @reluctantyogi @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @therealbethany.time #backbendpractice #yogainspiration #yogapractice #yogaposes #yogaeverydamnday #reversewarriorpose #ibendsoidontbreak #backbendingyogis #yogacommunity #yogafam
Happy Thursday!! I’m your #bendsdaythursday host this week and I chose #reversewarrior as our bend. I was inspired by this awesome shape I saw @_creatingandre do. Feel free to do any reverse warrior bend you like! My outfit: @prozisusa prozis.com/16FDZ My yoga mat: @secretgarden_us Please join us for #bendsdaythursday 🧘🏻♀️ every week🧘🏻♀️ Please join us weekly as we learn to bend without breaking on Thursdays. We will each take turns hosting. There is no time limit and we invite you to post your own bend as we are only here to inspire. Tag us and #bendsdaythursday so we can see what you are up to. Hosts: @mrs_khaleesi_gaither @dana_newsome @adja_loves @dorodee @getfitwithamyllc @carrieagroff @reluctantyogi @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @therealbethany.time #backbendpractice #yogainspiration #yogapractice #yogaposes #yogaeverydamnday #reversewarriorpose #ibendsoidontbreak #backbendingyogis #yogacommunity #yogafam
🧬Twisted🧬 🧬 🧬 🧬 #twistyourbody #ibendsoidontbreak #poleshape #pdelbowgrip #pole #poledance #polefitness #polesport #fitness #sport #polegym #flygym #polefit #polefitcegled #cegled #cegledbercel #rudtanc #rudsport #rudfitnesz #polefitstudio #ig_poledance #poledancersofig #instagram #instagood #photooftheday #wednesdayvibes #stronggirls #women #fitnessmotivation #upsidedown
I'm a little teacup. Tip me over and pour me out. ✨🫖🧘✨🫖🧘✨🫖🧘✨🫖🧘✨🫖🧘✨🫖🧘✨🫖🧘✨ #yoga #yogi #girlswhoyoga #kyyogi #yogini #trianglepose #trikonasana #kentuckykicksasana #barefootkentuckian #ibendsoidontbreak #saltwall #himalayansalt #bend #thelmadoesyoga #stretch #instayoga #yogagram
Warrior Wednesday shout out this week is the lovely Kym! Congratulations on 250+ classes Kym! We could not be more proud of you!!🤩 We love having you as a part of this community. Keep up the great work!! 🎉💕
This #warriorwednesday we're sending a BIG shoutout to Lisa M. for completing over 75 classes! To say Lisa enjoys Y6 Hot would be an understatement-nearly 90% of her completed classes are our signature Y6 class! Lisa, we are so proud of your dedication and can't wait to celebrate your next milestone very soon.
Good morning sunshine ☀️and happy #humpday 🐪 Just having fun with this #camelpose. I've been feeling stiff lately, might be the moon 😋 Hope you're enjoying your week 💙💙💙💙💙💙💙💙💙 #yoga #yogaeverywhere #yogaeverydamnday #yogini #yogagram #yogainspiration #practiceandalliscoming #practiceyogachangeyourworld #instayoga #yogafam #yogafun #yogaphotography #fitspo #fit #ig_color #igyoga #igyogafam #yogalife #yogafit #yogainspiration #yogalove #yogadaily #yogaphoto #backbend #backbends #backbending #ibendsoidontbreak #ustrasana
Wild flower 🌻 . . . #yogiofinstagram #yoginilife #wildyogi #wildflower #yogainspiration #yogiatwork #openheart #bending #flexibility #yogaeverywhere #yogapractice #yogateacher #ibendsoidontbreak #braidstyles #africanbraids #asanapractice #asanaoftheday #addiction #gratitude #namaste
Quite literally, yoga in boots. #yogainboots 📷: @luxar.photography
We're still dancing from last weeks Beyonce Through the Ages night! 🐝 Tuesday evenings are led by the wonderful Mandi M. ( @awakenyourflow ) and believe us, she knows how to rock a theme! Haven't joined us on Tuesday yet? Well, you're in luck! Mandi has two classes tonight: 5:30pm Y6 Sculpt & Flow and 7:00pm HOT. Book on the Y6 app.
🤍 Yoga mats can be a breeding ground for bacteria, so keep yours clean with this DIY Yoga Mat Cleaner. Made from simple and natural ingredients like witch hazel, essential oils and water, this yoga mat cleaner is a no-brainer for any yogis looking to clean their mats regularly. Using a yoga mat spray is so simple! 🤍 Just spray the mixture directly onto your yoga mat – I like to do a light even coating. You don’t need to thoroughly coat or have puddles of cleaner! Use a clean towel to rub the excess away. Let your mat air dry completely before using. #yogaeverywhere #yogagirl #yogisofinstagram #yogis # #iloveteaching #yogatherapy #hatha #yin #restorative #ibendsoidontbreak #beautairise #keepingitreal
It's another "Meet the Team Monday" and today we celebrate our newest addition to the team, Kate @barefoot.being ! Kate has been practicing yoga for 8 years, and just joined the teaching team this month. Her favorite yoga pose is Dancer's Pose, and her favorite food is anything barbeque. You can join Kate Saturdays at 12 pm for Y6 Restore, and she'll be on the schedule more starting in June! 🎉
Εσύ πότε αφιέρωσες τελευταία φορά έστω και μία ώρα στο σώμα και τον νου σου χωρίς περισπασμούς, δίχως να σε ενδιαφέρει τί έχεις να κάνεις μετά ή τί μπορεί να σκέφτονται οι άλλοι για σένα μα το κυριότερο.. δίχως να "χρωματίζεις" θετικά ή αρνητικά ό,τι κάνεις ή το πώς το κάνεις; Κάπου εκεί στην αυτοπαρατήρηση είναι συνήθως που χανόμαστε και παίρνουμε τον δρόμο της αυτοκριτικής, το σώμα νιώθει ντροπή, κλείνεται κι αυτό περνάει στην ψυχολογία μας και ξεκινά ο φαύλος κύκλος του άσκοπου σκορπίσματος της ενέργειάς μας Πολύ συχνά μέσα στην πρακτική σας αναφέρω να παρατηρείτε μεν το σώμα σας αλλά πρωτίστως με αγάπη κι έπειτα με φιλοπεριέργεια, να συλλέγετε πληροφορίες γι'αυτό, έτσι ώστε να το κατανοήσετε και να αξιοποιήσετε την κάθε πληροφορία ως χρήσιμο σκαλοπάτι που θα σας οδηγήσει στην επόμενη διαδρομή της αυτοανακάλυψης και της αυτοαποδοχής Καλή εβδομάδα με κίνητρο την αγάπη Τα λέμε απόψε: 🔸️Prenatal 17:30 🔸️Vinyasa Flow 19:15 🔸️Aerial Flow 20:45 Kλείσε τη θέση σου Μπες στον κύκλο 🧡🟠 #natarajasana #standingpose #balance #backbends #yogatime #yogaeveryday #healingcircleyogastudio #ibendsoidontbreak #broadenyourhorizons #strongwill #yogazografou #yogailisia #namaste
Yay! We’re so grateful AND proud of all our amazing Y6’ers here in Nampa!! 🤩🤩🤩 #howdidigetsolucky 🎉🎉🎉 Congratulations on 700 classes Cami!! 🎉🎉🎉 YOU ARE AMAZING! 🧘🏼♀️ #totalrockstar #yougogirl 💚🩵💚🩵 #yogasixnampa #bestinthewest #weloveourmembers #hotyoga #hotyogastudio #y6nampa #yogajunkie #ibendsoidontbreak #thisisnampa #idahoyoga #joinus #youcansweatwithus #youglowgirl #webelieveinyoga #showupfortheglowup
Consistency is the key 🗝... But unfortunately it doesn't come on its own... it doesn't even come with motivation. You need a pinch of discipline and the rest will follow. Think of how your body will thank you for starting 🩷. #fierceandflexible #teamfierce #wearewepda #mobility #flexible #flexibility #flexibilitytraining #stretch #stretchclass #stretchjourney #stretchclassesglasgow #fitnessglasgow #strongandbendy #ibendsoidontbreak #trainsafe #girlswhobend #mevsme #dedication #hardwork #fun
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐠𝐚? 🎯A group of my girlfriends and I were talking about our yoga practices🤌🏼❤️🧘🏻♀️ Some people thought they weren’t practicing it. I disagreed🤗 🪷Yoga is the art of living🌸 Everyone is busy and juggling a million responsibilities. You won’t always have the time to do an asana practice for 60 minutes. But that doesn’t mean you aren’t “practicing” yoga🧐 🤌🏼In the past few years … I scaled back on everything, so I could be there for family, especially my father. But that meant I wasn’t always able to get on the yoga mat. Did I “lose” yoga by not bending on the mat? Nope‼️ What I did was “𝐊𝐚𝐫𝐦𝐚 𝐘𝐨𝐠𝐚.”🙏🏼 I would do the same again in a heartbeat if Dad were alive and needed me💓 🎯Think about it: Yoga is a mind and body practice that can build strength and flexibility…both on and off the mat. 📣There are four paths to yoga: Karma, Bhakti, Raja and Jnana yoga. 𝐊𝐚𝐫𝐦𝐚 𝐘𝐨𝐠𝐚 – the yoga of action and selfless service 𝐁𝐡𝐚𝐤𝐭𝐢 𝐘𝐨𝐠𝐚 – the yoga of devotion 𝐑𝐚𝐣𝐚 𝐘𝐨𝐠𝐚 – the yoga of meditation 𝐉𝐧𝐚𝐧𝐚 𝐘𝐨𝐠𝐚 – the yoga of wisdom 🤔 Ultimately, we all want to be healthy, happy and lead a life that’s free of suffering. But we all are in different spaces in life, and the situations are ever-evolving. 🔔Pick the path that works for you. Each path offers a unique approach and method, and it is important for individuals to find the one that resonates with them/their situation the most. You might already be practicing yoga but not giving yourself credit for it❤️ 🎯𝐒𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐩𝐨𝐬𝐭 🎯𝐅𝐨𝐫𝐰𝐚𝐫𝐝 𝐢𝐭 𝐭𝐨 𝐚 𝐟𝐫𝐢𝐞𝐧𝐝 🎯𝐅𝐨𝐥𝐥𝐨𝐰 @𝐬𝐰𝐞𝐭𝐚𝐯𝐢𝐤𝐫𝐚𝐦 𝐟𝐨𝐫 𝐫𝐞𝐚𝐥 𝐭𝐚𝐥𝐤 𝐫𝐨𝐨𝐭𝐞𝐝 𝐢𝐧 𝐦𝐨𝐝𝐞𝐫𝐧 𝐝𝐚𝐲 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬.
Hey Warriors, have you joined our new loyalty program?! If not, log into your Y6 app and click on the "ClassPoints" icon in the bottom right corner. Follow the prompts to join and unlock free classes and rewards. Happy point collecting!
#still got it #yogamom # #ibendsoidontbreak
📷: @robclinephoto
It was time to freak out my new neighbours… one of them actually started doing push ups after he saw this 🤔 #fridayyogainheels #yogiseeyogido @ysydcrew #forearmcompass with @bentley.likethecar @yogalatesmarni @eschaefer12 @reluctantyogi @sanparrafit and @spitfyre • • • #yoga #yogashapes #compasspose #splits #suryayantrasana #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yogainheels #yogaeveryday #yogaoutside #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #fridayyogainheels
🎉🎉🎉 Donyelle took her 675th Class today!!! 🎉🎉🎉 We are so proud of you! Loving all these milestones this week 🩵 #blessedwiththebest #weloveourmembers #classcount #yogajunkie #regular #y6 #yogasixnampa #yogasix #hotyoga #hotyogastudio #ibendsoidontbreak #strenthenyourpractice #challenge #fitness #youcansweatwithus #thisisnampa #idahoyoga #yoga #showupfortheglowup #webelieveinyoga #youglowgirl
A HUGE CONGRATULATIONS to Paul for hitting 500 classes this morning!!! 🥳👏🏼🎉👑Wohoo! Paul, we are so proud of you!! You’ve had your eyes on this since day one and you accomplished this milestone at top speed!! 🏎️ You are a core part of this community and we always love seeing you crush your goals in our classes and workshops. Yogasix Main Line loves you!! ❤️ Be sure to congratulate Paul on this huge achievement next time you see him in the studio!!🥳🥳
Hey @rlfleetwood I see you watching me- and I love it. 😘😘😘😘 It’s #BENDSDAYTHURSDAY and @getfitwithamyllc is your beautiful bendy host. She has in a swaying tree pose and it feels just delightful. Please join us weekly as we learn to bend without breaking on Thursdays. We will each take turns hosting. There is no time limit and we invite you to post your own bend as we are only here to inspire. Tag us and #bendsdaythursday so we can see what you are up to. #BENDSDAYTHURSDAY #WonderYogis Hosts: @mrs_khaleesi_gaither @dana_newsome @adja_sa @dorodee @getfitwithamyllc @carrieagroff @reluctantyogi @dr.ritsfilterlife @yogilauraleigh @karmabhaktiyoga @fernbergmans_yoga @therealbethany.time #ibendsoidontbreak #yogapractice #yogatwork #yogiswithmuscle #yogacommunity #igyoga #igyogis #yogaeverydamnday #yogalove #treepose #heartopener #heartopening
Have a great day friends 🙋😘🌹 Day 4 of #AloJourneyToSelf ↪️ Awareness - Any backbending pose "Yoga teaches us to be present in each moment, to cultivate awareness and mindfulness in all that we do." ~Gary Kraftsow~ Pose list: 📌1. Consistency - any pose that provides a sense of grounding 📌2. Patience - any hip opening pose 📌3. Focus - any pose requiring a focus or drishti 📌4. Awareness - any backbending pose 5. Self love - any forward fold or self hug pose 6. Dedication / devotion - any balancing pose 7. Grace - any pose that brings you grace 8. Joy - any pose that brings you joy Hosts: @robinmartinyoga @kimterpstra_yoga @galaortin @marine_chpn @christine.k._ @ciel70 Sponsors: @aloyoga @alomoves Winner Prize: A $100 gift card on @aloyoga A 6-month subscription on @alomoves #yogacommunity #yogaaddict #yogaholic #yogalover #yogainspiration #creativeyoga #yogamotivation #yogaeverydamnday #yogajourney #yogapractice #yogahomepractice #yogapose #forearmwheel #dwipadaviparitadandasana #heartopener #backbend #bendy #getbendy #ibendsoidontbreak #beagoddess #galleryofsasha
Poslední dobou tu nesdílím moc jógových fotek. Pravdou je, že poslední týdny jsem ráda, že jsem ráda a to minimum volného času, co mám, věnuji spíš samotné praxi na podložce, která je i tak po operaci stále dost omezená, než běhání po lese a hledání kompozice na perfektní fotku, kterou IG algoritmus stejně neocení. 🤷🏼♀️ No a jelikož se chci po dlouhé mateřské opět začít pravidelně věnovat lektorování a studiu, tak teď můj online jogovy život trošku upozadím za tím offline, který je pro mě o dost důležitější. Jóga prostě není jen o dokonalých pozicích či fotkách. Uzavřu to citátem: „Slovo jóga doslova znamená spojení. Pocítíte-li při vědomé vše jako jedno celé, jste v józe.“ Jaggi Vasudev 🙏 . . . . . . . . . . #joga #joganapohodu #czechyogi #yogateacher #yogaoffthemat #yogaoutside #outdooryoga #yogainnature #halfmoonpose
Today's #warriorwednesday is extra special 💙 We're honored to send a BIG congrats to our very own Jen Collins on reaching her 100 class milestone! Jen originally joined the Y6 community as a member, but is now part of our rockstar Wellness Advisor team. Make sure to give Jen some high-fives the next time you see her in the studio.
April Highlights just because! 🤍⚡️💪🏽 Sooooo good to be reunited with @maitha.alm1 at @urbanactiveone and take a class with @souadebeloucif , how lucky am I to be surrounded by these two epic @motion_cycling coaches?! please visit Istanbul again soon 🤩 Spin sesh & Pilates at home to keep my mind & body in check ✅ Movement is what keeps me sane, what keeps me going.. It’s how I survive all these changes and challenges in life. I hope somehow I influence your perception towards self-care and fitness. I hope somehow, I bring you positive energy to keep going! 💪🏽 #movestrongwithCiarra #fitspiration #pilatesmomma #mommakindl #findyourcore #lovepilates #fitnessjourney #ibendsoidontbreak #pilatesforlife #momswholift #thesweatlife #athleticpilates #reformeronthemat #spinlife
Let’s bend so we don’t break. Conscious breathing, mindful movement and a wonderful community all happening in a beautiful sunlit space. Join me for practice Monday, Wednesday and Friday. All classes held in the ballroom at Madrona MindBody. Classes are all-levels; some experience with Yoga suggested. #yogapractice #ibendsoidontbreak #breatheinbreatheout #porttownsend #stillwellyoga
It's another "Meet the Team Monday" and today we celebrate our newest addition to the team, Taylor! Taylor has been practicing yoga for 4 years, and just joined the teaching team this month. Her favorite yoga pose is any backbend, most recently wheel, and her favorite food is avocados. Taylor loves teaching and taking Y6 Power! You can join Taylor Sundays at 12 pm for Y6 101, and she'll be on the schedule more this summer! 🎉
Yacht Rock theme for Christine M.’s classes this week! 🎸
I don't just "do" a backbend, I surrender to it... . . #wheelpose #dhanurasana #everypractice #asana #ibendsoidontbreak #yogastrike #flexibilitygoals #yogalife #yogastrong #notperfectalwaysme #bodyandmind
Happy Sunday! How is your weekend going everyone? Happy Mother’s Day to all my US, Asian and EU followers ❤️ Last day of this beautiful heart opening challenge #springdelightwithdragonfly - I choose #wildthing variation A heartfelt thank you to all the amazing hosts, creative participants and of course the glamorous @dragonflybrand (my outfit) Hosts @yogazard @just.another.yoga.lover @andreaduckova @yooga_land Sponsor @dragonflybrand • • • #yoga #yogashapes #wildthingpose #backbend #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yoga #yogaeveryday #yogaathome #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #yogachallenge
I’ve built this light with my own bare hands 😂 no not feet before you ask How’s your weekend? Inverted backbend for day four of #springdelightwithdragonfly - this is my absolute favourite @dragonflybrand outfit Hosts @yogazard just.another.yoga.lover @andreaduckova @yooga_land Sponsor @dragonflybrand • • • #yoga #yogashapes #pinchavariation #alienpose #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yoga #yogaeveryday #yogaathome #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #yogachallenge
SOUPLESSE PROFESSIONNELLE 🤓💻😂 quand on travaille un vendredi après 2 jours fériés = ne pas faire le pont #reprazent #lifeagency #ibendsoidontbreak
Attempting #fridayyogainheels after a day at the spa… and I will get off those stairs eventually 😂 Day three of #springdelightwithdragonfly - the gallery is looking gorgeous ♥️ Wearing @dragonflybrand 🇹🇭 and my trusted pleasers 👠 Hosts @yogazard @just.another.yoga.lover @andreaduckova @yooga_land Sponsor @dragonflybrand • • • #yoga #yogashapes #wildthing #backbend #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yoga #yogaeveryday #yogaathome #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #yogachallenge #yogainheels #poledance
Please help us to maintain our quiet, sacred studio space by ensuring that your cell phones are either left behind in the lockers OR turned off when they are in the studio space. Ringing or chiming phones distract us from our practice and pulls us out of the present moment. Using your cell phone during class is prohibited. This includes taking photos and videos during class. If you need to use your phone, kindly step out of the room. Thank you for helping us maintain a strong vibe for all in the studio.
How yogis sit… Day two of #springdelightwithdragonfly with any seated #heartopener. Swipe for how to video and the flyer for this gorgeous challenge! Join us and open your heart ♥️ Wearing @dragonflybrand 🇹🇭 Hosts @yogazard @just.another.yoga.lover @andreaduckova @yooga_land Sponsor @dragonflybrand • • • #yoga #yogashapes #eaglepose #backbend #upsidedown #yogashapes #zen #yogini #yogafeet #yogainstructor #yogateacher #yoga #yogaeveryday #yogaathome #yogisgetsassy #yogaposesdaily #ibendsoidontbreak #hipopener #yogaeveryday #yogawverywhere #yogachallenge