halfmoonpose images

Discover Best halfmoonpose Images of World

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This? This right here? This makes me SO HAPPY. โ˜€๏ธ ๐Ÿ’ง ๐Ÿง˜๐Ÿผโ€โ™€๏ธ ๐ŸŒบ ๐Ÿ˜Š Happy #sugarcanesaturday with my main girlie @sophie_seoul_yoga ๐Ÿ’“ Wearing all @lovleilife - so comfy and cute & elegant ๐Ÿ˜Š If you feel like doing some shopping at @lovleilife - use discount REBECCALEIGH15 for 15% off! #lovleilife #shareasugarcane #saturdayyoga #funkyyoga #yogababe #yogabody #yogabody #yogafeet #yogatoes #yogababes #fitover40 #flexibilitygoals #stretching #beautifulyoga #yogaforbeginners #yogastretching #yogastretch #weeklyyogachallenge #flexibility #flexibilitygoals #sugarcanepose #halfmoonpose #ardhachandrachapasana #ardhachandrasana #dancerbody #yogabody #toepoint

6/1/2024, 4:40:31 PM

I wanna talk to ya baby!๐Ÿ–ค . .๐Ÿ“ธ Source : Tiktok: zohameanslight All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogajourney #mindfulness #yogajoy #forwardfold #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose

6/1/2024, 4:22:09 PM

๐Ÿ’™ Every step taken in mindfulness brings us one step closer to healing ourselves and the planet ๐Ÿ’™ Happy Saturday friendsss โœจโœจโœจ #standingbalance #yogabalance #halfmoon #halfmoonpose #ardhachandrasana #cowfacepose #cowfacelegs #yogagirl #yogaoutside #yogaoutdoors #yoga #yogainnature #yogapose

6/1/2024, 12:38:40 PM

Half moon while visiting Chicago! #Yogainthewild #halfmoonpose #sunshineโ˜€๏ธ #chicagoyoga

6/1/2024, 9:13:25 AM

Transform your space with our stunning lotus flower wall decal! ๐ŸŒธ๐Ÿง˜โ€โ™€๏ธ Available in various sizes and colors, it brings a sense of calm and positivity to any room. ๐ŸŒˆ๐Ÿ  Don't miss out, order yours today and say namaste to a more peaceful environment! โœจ https://vinylwritten.com/collections/gym-wall-decals/products/namaste-with-lotus-flower-yoga-decal-for-yoga-studio #yogajoy #yogarelax #getonyourmat #halfmoonpose #myyogajourney #yoga4life #yogaforbeginners #sunsalutations #bestyogastudio #yogastudioowner #newyogastudio #homeyogastudio #homepractice #yogatribe #hotyogastudio #yogamoms #yogafitlifestyle #yogafitlife #yogamagic #selftaughtyogi #yogaforstrength #practiceyoga #yogafamily #namasteyoga #namasteallday #yogaeveryblessedday #thisisyoga #yogahealth #healthyyogahabits #vinylwritten

6/1/2024, 2:24:17 AM

. โœจASANA OF THE WEEKโœจ Ardha Chandrasana/Half Moon Pose ๐ŸŒ› This week one of Vyanaโ€™s practitioners & local artist Naomi demonstrating balanced Half Moon pose, Ardha Chandrasana. We LOVE this variation of half moon demonstrated so gracefully! ~Half Moon is a balancing posture ~Strengthens the physical body including the legs, ankles & feet. ~Improves core stability. ~Microbend & engage the the standing leg & knee. ~Engage the glutes & extend through crown and ball of floating back foot. ~Floating leg is in line with hip. ๐ŸŒฑPlay! Donโ€™t be afraid to come out and back in to balancing postures ๐ŸŒฑUse a wall for balance ๐ŸŒฑUse a block under the lower hand ๐ŸŒฑThere is a tendency to have the floating leg move back in space causing a banana back, bring floating leg slightly more forward - activate the core. ๐ŸŒฑBe sure to appropriately warm the body ๐ŸŒฑPractice for progress and never perfection! #asanaoftheweek #ardhachandrasana #halfmoonpose #yogapractitioner #yogaposeoftheweek #yogastudio #manliusny #manliusyoga #centralnewyork #community #bethechangeyouwishtoseeintheworld

5/31/2024, 7:39:18 PM

๐Ÿง˜๐Ÿปโ€โ™€๏ธเซ . .๐Ÿ“ธ Source : Tiktok: yogibree92 All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors #yogatribe #yogafam

5/31/2024, 9:30:25 AM

Super random video . .๐Ÿ“ธ Source : Tiktok: jessiebailarina All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram

5/31/2024, 4:43:42 AM

Hang in there poooh,,, itโ€™ll get better . ---------------- . ๐Ÿ“ท : @theyogaroom. ๐Ÿ’ขGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogajoy #forwardfold #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations

5/30/2024, 8:32:41 PM

Handstand and Me. . ---------------- . ๐Ÿ“ท : @yogavered. ๐ŸŽปGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday

5/30/2024, 6:26:03 PM

The power of the moon. ๐ŸŒ“ . Half moon pose, ardha chandrasana, combines a perfect balance between the yin of the moon and sun's yang. ๐ŸŒœ๐ŸŒ“๐ŸŒž This beautiful posture brings out both energies by bringing heat into the body ๐Ÿ”ฅ, and at the same time calling for introspection.๐Ÿง˜ As an asymmetrical pose, half moon challenges our left and right hemispheres at the same time. โ˜ฏ . . . #ardhachandrasana #halfmoon #halfmoonpose #balancingpose #balance #yogabalance #yogapose #standingpose #heartopener #chest #strength #yinyang #hathayoga #introspection

5/30/2024, 3:57:10 PM

FLEX FRIDAY Here are 5 yoga holds for core activation! ๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ Please note This isnt certified or professional advice This is a personal stretch routine . .๐Ÿ“ธ Source : Tiktok: thehmblbeast All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors #yogatribe #yogafam #yogateacherinspiration #metta #feeltheyogahigh

5/30/2024, 11:47:49 AM

Half moon for #liformearoundtheworld Tower of Pisa Another wonder Iโ€™d like to see in person Just for the photo opportunities ๐Ÿ˜‚ Hosts: @zuzkayoga @deeongs @liu.yanti @yoga_in_the_oaks Sponsors: @liforme @vilanva_official #halfmoonpose #standingpose #hipopener #yoga #yogapracticeeveryday #yogapose #asana #yogaeverydamday #dailyyoga

5/30/2024, 5:02:16 AM

ใƒปใƒปใƒป #LiformeAroundTheWorld May 25-31 Day 5 #halfmoonpose YOGA POSES TO EXPLORE THE WORLD Itโ€™s almost school break. Letโ€™s travel around the word and explore human-made monuments and learn about physics, art, mathematics, and more while moving our bodies gently and being mindful about ourselves and the world around us. Hosts @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga Sponsors @liforme @vilanva_official World Famous Sights: 1) Big Ben - Mountain Pose โค๏ธ 2) Great Pyramids of Egypt - Pyramid Pose โค๏ธ 3) Great Wall of China - Bridge pose โค๏ธ 4) The Colosseum - Warrior pose โค๏ธ 5) Tower of Pisa - Half Moon Pose โค๏ธ 6) Taj Mahal - Lotus 7) Your favorite place - your favorite pose #Yogiย  #Yogaย  #YogaChallengeย  #YogaChallengesย  #IGYogaCommunityย  #IGYogaย  #IGYogaFamย  #IGYogaChallengeย  #YogaInspirationย  #YogaEveryDamnDayย  #YogaJourneyย  #PracticeNotPerfectionย  #YogaGramย  #YogaCommunityย  #YogaDailyย  #YogaEveryDayย  #MovingMeditation #InstaYogaย  #PracticeAndAllIsComing #Progressย  #YogaEveryWhereย  #YogaPracticeย  #YogaAddictย  #Asana #liforme #liformeyogachallenge

5/30/2024, 12:28:29 AM

#liformearoundtheworld day 5 #halfmoon #halfmoonpose #balance YOGA POSES TO EXPLORE THE WORLD Itโ€™s almost school break. Letโ€™s travel around the word and explore human-made monuments and learn about physics, art, mathematics, and more while moving our bodies gently and being mindful about ourselves and the world around us. Hosts @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga World famous sights: 1) Big Ben - Mountain Pose 2) Great Pyramids of Egypt - Pyramid Pose 3) Great Wall of China - Bridge pose 4) The Colosseum - Warrior pose 5) Tower or Pisa - Half Moon Pose 6) Taj Mahal - Lotus 7) Your favorite place -Your favorite pose Sponsor @liforme @vilanva_official

5/29/2024, 8:59:03 PM

#halfmoon #halfmoonpose #LiformeAroundTheWorld May 25-31 YOGA POSES TO EXPLORE THE WORLD It's almost school break. Let's travel around the word and explore human-made monuments and learn about physics, art, mathematics, and more while moving our bodies gently and being mindful about ourselves and the world around us. ๐ŸŒŽ Hosts: @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga ๐ŸŒŽ Sponsor : @liforme @vilanva_official ๐ŸŒŽ Famous Sights: 1) Big Ben - Mountain Pose ๐ŸŒŽ 2) Great Pyramids of Egypt - Pyramid Pose๐ŸŒ๐ŸŒŽ 3) Great Wall of China - Bridge pose๐ŸŒŽ๐ŸŒ๐ŸŒŽ 4) The Colosseum - Warrior pose๐ŸŒŽ๐ŸŒ๐ŸŒŽ๐ŸŒ 5) Tower of Pisa - Half Moon Pose๐ŸŒŽ๐ŸŒ๐ŸŒŽ๐ŸŒ๐ŸŒŽ 6) Taj Mahal - Lotus 7) Your favorite place - your favorite pose ๐ŸŒŽ RULES 1. Please follow all hosts and sponsors 2. Repost this flyer and tag some friends 3. Use the hashtag in your daily posts 4. Tag all hosts and sponsors in your posts 5. Ensure that your profile is public so we can see your posts 6. Put the country you live in on your posts or page 7. Be kind to each other and have fun! . . #yogachallenge #yogachallengemay2024 #yogachallenges #liformeyogachallenge .

5/29/2024, 5:54:03 PM

Entire body open, back foot turned the same direction as the rest of your body. In half moon, you should be able to look down the front of your body and see your toes. #WoofWednesday #halfmoonpose

5/29/2024, 3:00:41 PM

BE KINDER TO YOURSELF -> . ---------------- . ๐Ÿ“ท : @esthermarieyoga. ๐ŸŽคGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram

5/29/2024, 10:56:39 AM

5) Tower of Pisa - Half Moon Pose #halfmoonpose #LiformeAroundTheWorld May 25-31 YOGA POSES TO EXPLORE THE WORLD It's almost school break. Let's travel around the word and explore human-made monuments and learn about physics, art, mathematics, and more while moving our bodies gently and being mindful about ourselves and the world around us. Hosts @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga Sponsors @liforme @vilanva_official World Famous Sights: 1) Big Ben - Mountain Pose โœ… 2) Great Pyramids of Egypt - Pyramid Pose โœ… 3) Great Wall of China - Bridge pose โœ… 4) The Colosseum - Warrior pose โœ… 5) Tower of Pisa - Half Moon Pose โœ… 6) Taj Mahal - Lotus 7) Your favorite place - your favorite pose #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana

5/29/2024, 6:20:13 AM

โœจ๏ธ SUGARCANE ASANA โœจ๏ธ Ardha Chandra Chapasana In the vast universe of yoga poses, the Sugarcane Asana, stands out as a graceful and beneficial pose. This asana is an advanced variation of the #HalfMoonPose (ArdhaChandrasana) and combines balance, strength, and a deep stretch, making it a favorite among seasoned yoga practitioners. Incorporating Sugarcane Asana into your yoga practice can provide a beautiful blend of challenge and grace. Whether you're looking to enhance your balance, increase your flexibility, or deepen your focus, this pose offers a pathway to explore your physical and mental boundaries. . . . . . . . . . . #sugarcane #sugarcanepose #sugarcaneasana #ArdhaChandraChapasana #EstoniaYoga #BreatheAndFlow #YogaLife #YogaEverywhere #NamasteEstonia #EstoniaWellness #YogaLove #yoga #yogaasana #CosmicFlow #SpiritualJourney #InnerStrength #SacredUnion #EmbodyTheDivine #YogaEveryDay #FindBalance #Namaste ๐Ÿ™ #SeaYoga #EstoniaYoga #MindfulnessByTheSea #NatureAndYoga #SeaTherapy #EstonianNature #BeachYoga #SeasideYoga #YogaInNature

5/29/2024, 6:00:32 AM

#LiformeAroundTheWorld ๐ŸŒŽ May 25-31 YOGA POSES TO EXPLORE THE WORLD 5) Tower of Pisa - Half Moon Pose My yoga skills are undeniable, but my photoshop skills might need some work. ๐ŸคชCiao Pisa! ๐Ÿ‡ฎ๐Ÿ‡น Where should I โ€œtravelโ€ next? Hereโ€™s a fun fact about the Leaning Tower of Pisa you might not know: The tower isnโ€™t just leaning, itโ€™s also curved! This curve is thanks to early attempts to fix the lean. Engineers tried adding extra weight to one side of the upper floors to compensate for the tilt. While this helped with the lean a bit, it also caused the tower to develop a slight curve. So, the Leaning Tower of Pisa is a bit like a banana โ€“ tilted and slightly bent! Hosts: @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga Sponsor : @liforme @vilanva_official Famous Sights: 1) Big Ben - Mountain Pose ๐Ÿ›ซ 2) Great Pyramids of Egypt - Pyramid Pose๐Ÿ›ซ 3) Great Wall of China - Bridge pose๐Ÿ›ซ 4) The Colosseum - Warrior pose๐Ÿ›ซ 5) Tower of Pisa - Half Moon Pose๐Ÿ›ซ 6) Taj Mahal - Lotus 7) Your favorite place - your favorite pose #yogachallenge #igyogachallenge #mayyogachallenge #halfmoom #towerofpisa #ardhachandrasana #halfmoonpose #yogatravelgram

5/29/2024, 1:10:14 AM

Day 5 : #halfmoonpose #Repost @liu.yanti #LiformeAroundTheWorld May 25-31 YOGA POSES TO EXPLORE THE WORLD It's almost school break. Let's travel around the word and explore human-made monuments and learn about physics, art, mathematics, and more while moving our bodies gently and being mindful about ourselves and the world around us. ๐ŸŒŽ Hosts: @deeongs @liu.yanti @yoga_in_the_oaks @zuzkayoga ๐ŸŒŽ Sponsor : @liforme @vilanva_official ๐ŸŒŽ Famous Sights: 1) Big Ben - Mountain Pose 2) Great Pyramids of Egypt - Pyramid Pose 3) Great Wall of China - Bridge pose 4) The Colosseum - Warrior pose 5) Tower of Pisa - Half Moon Poseโœ”๏ธ 6) Taj Mahal - Lotus 7) Your favorite place - your favorite pose ๐ŸŒŽ RULES 1. Please follow all hosts and sponsors 2. Repost this flyer and tag some friends 3. Use the hashtag in your daily posts 4. Tag all hosts and sponsors in your posts 5. Ensure that your profile is public so we can see your posts 6. Put the country you live in on your posts or page 7. Be kind to each other and have fun! . . #yogachallenge #yogachallengemay2024 #yogachallenges #liformeyogachallenge . View all 18 comments

5/28/2024, 5:17:02 PM

Today in Yoga Tune Upยฎ๏ธweโ€™re breaking down Half Moon๐ŸŒ– into digestible, accessible units. Weโ€™ll improve our connection to the shoulder girdle, core and hips, then reassemble ourselves into this shape so it fits better than ever! Yoga Tune Upยฎ Tuesdays 9:45am @lostnfoundyoganiagara #amandatrippyoga #playwithyourposes #selfmassage #yogatuneup #therollmodel #yogateacher #yogainniagara #yogastrong #creativeyoga #fortheloveofmovement #selfmassage #niagarayogateacher #niagarayoga #yogainniagara #halfmoonpose #ardhachandrasana

5/28/2024, 1:53:05 PM

this is how i started my journey with yoga (best decision ive ever made) . .๐Ÿ“ธ Source : Tiktok: wholesome.mils All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram

5/28/2024, 1:38:49 PM

So โ€ฆ I started practicing postures in the kitchen when I noticed bench height and all the 90deg angles in the right places for assistance in alignment. ๐Ÿ˜‚ My little kitchen stool is a cheap $15 step from Kmart that I use to elevate myself so I can manage around the kitchen - elevation is a modification to having to lift my arms. I train my triceps hard to compensate for the lack of biceps and deltoidsโ€ฆ Iโ€™ll show you tomorrow ๐Ÿ˜‰ Alsoโ€ฆ everyone in my family has been sick for the past fortnight. Home made pho with beef bone broth on the brew all day today โ˜บ๏ธ hearty goodโ€ฆ and because Melbourne is being Melbourne. โค๏ธ #myopathy #muscledisease #halfmoon #halfmoonpose #asana #yoga #yogalife #modification #lovelife #blessedlife

5/28/2024, 12:14:15 PM

Post from practice #halfmoonpose #dailyyoga Kept my balance pretty well. Feeling good about my practice โ˜บ๏ธ #yogi #yoga #yogimama

5/28/2024, 11:23:21 AM

This weekโ€™s post on The Yogi Experience is up - weโ€™re breaking down Wheel Pose! My least favourite backbend really ๐Ÿ™Š . ---------------- . ๐Ÿ“ท : @yogalifetips. ๐ŸŽฑGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors

5/28/2024, 4:34:15 AM

No hay mejor combinaciรณn que yoga y naturaleza . . #aletheyogi369 #yoga #nature #puertorico #boricua #halfmoonpose #seeyouonthemat #comingsoon

5/28/2024, 3:05:58 AM

. New Challenge announcement โœจ #MayALOFindBalance 20-27 May We celebrate Mental Health Awareness Month with an uplifting challenge. This yoga challenge aims at getting both body and mind soundly balanced. Different balancing poses help us to edify the connection of our body to the Nature, the inner harmony and the consciousness. This challenge is open to all levels. Line up: โœ”๏ธ 1. Standing balance โœ”๏ธ 2. Kneeling pose โœ”๏ธ3. Seated pose โœ”๏ธ 4. Twist pose โœ”๏ธ 5. Inverted pose โœ”๏ธ 6. Arm/forearm balance โœ”๏ธ 7. Backbend balance โœ”๏ธ 8. Yogiโ€™s choice #halfmoonpose #ardhamatsyendrasana #balancingpose #balance Hosts: @eli_sina_yoga @takeshi.ogino @carolinaledesmayoga @satyavatayoga @jasmine.estevez @danielle.yogi Sponsors: @aloyoga + @alomoves How to play: 1. Repost the flyer to your feed 2. Follow all hosts and sponsors 3. Post daily using the hashtag #MayALOFindBalance 4. Support other participants and hosts and engage with others positively. 5. Have fun! . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ . #yogaflow #yogavideo #yogateacher #yogaover40 #IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #YogaPractice #YogaAddict #YogaGram #InstaYoga #Asana #YogaEveryWhere #YogaPractice #YogaAddict #aloyoga #alochallenge #aloyogachallenge #yogachallenge #yogainspo

5/27/2024, 8:43:04 PM

There are three ways the ego plays a role in our behavior: 1. A feeling of superiority 2. The thought of โ€œI only existโ€ 3. I-am-the-doer When we connect with the greater force, when we grow awareness of being one beam of many, we realize the unifying principle that binds all diverse expressions in this world. โœจ We no longer feel superior to others. We donโ€™t need to. โœจ We no longer think the world is there to cater to our needs. We are grateful for what the world has to offer and repay our part. โœจ We no longer act as if we alone are the architects of our lives. We realize that millions have contributed to any achievement, and we learn to humble ourselves. Anahankarah, the absence of egoism, is another concept the Bhagavad Gita teaches. โœจโœจโœจ Sharing half-moon variation for Day 5 and last of #EarthAndElementsYogis May 23-27. Reach for the stars, but always stay groundedโœจ Thank you to the hosts and sponsors for reminding us of the five elements of our world. Poses: Day 1 - ๐ŸŒŠ water: mermaid or boat โœ”๏ธ Day 2 - ๐Ÿ”ฅ fire: warrior or arm balance โœ”๏ธ Day 3 - ๐ŸŒŽ earth: tree or grounding pose โœ”๏ธ Day 4 - ๐ŸŒฌ๏ธ air: pigeon or mayurasana โœ”๏ธ Day 5 - ๐Ÿช space: star or half moon โœ”๏ธ Hosts: @asana.nerea @stephayoga @lucyglowyoga @bonitayogaa @hiromi_wellness_nz Sponsors @eartha.life @flowglowear . . . . . #halfmoonpose #sugarcanepose #ArdhaChandraChapasana #ArdhaChandra #halfmoonposevariation #yogastrech #twistedpose #yogabalance #yogavariation #yogachallenge #standingpose #strechingyoga #hipopeningpose #legbalance #balancepose #yogashape . . . .

5/27/2024, 2:41:09 PM

#EarthAndElementsYogis ๐Ÿ’œ May 23-27 Join us for 5 days of poses that connect us to the elements! Poses: ๐Ÿ’œDay 1 - ๐ŸŒŠ water: mermaid or boat ๐Ÿ’œDay 2 - ๐Ÿ”ฅ fire: warrior or arm balance ๐Ÿ’œDay 3 - ๐ŸŒŽ earth: tree or grounding pose ๐Ÿ’œDay 4 - ๐ŸŒฌ๏ธ air: pigeon or mayurasana ๐Ÿ’œDay 5 - ๐Ÿช space: star or half moon Hosts: @asana.nerea @stephayoga @lucyglowyoga @bonitayogaa @hiromi_wellness_nz Sponsors @eartha.life @flowglowear ๐ŸคŽ Eartha mat discount 15% OFF with code 'Nerea15'๐ŸคŽ

5/27/2024, 11:59:01 AM

Guys, the moon was lit until I did my half moon pose. I guess I did the dark side of the moon pose and put the whole thing out! #halfmoonpose #ardhachandrasana #fullmoon #thongsala #thongsalapier #piertown #pier #yoga #yogapose #yogatribe #yogafam #yogateacher #yogaretreats #yogatime #yogalife #islandlife #beautifullife

5/27/2024, 11:29:11 AM

ใƒจใ‚ฌใซใฏใƒจใ‚ฌ็‹ฌ็‰นใฎไฝ“ใฎๅ‹•ใใจใ‹ๅ‘ผๅธใ‚‚ใ‚ใ‚Šใพใ™ใ€‚ ใใฎใŠใ‹ใ’ใงใ€็–ฒใ‚ŒใŸไฝ“ใŒใƒชใ‚ปใƒƒใƒˆใ•ใ‚Œใพใ™ใ€‚ ใงใ‚‚ใ€ใใ‚Œใฐใ‹ใ‚Šใงใฏใชใใฆใ€ ๆ—ฅๅธธใฎๅงฟๅ‹ขใ‚„ๅ‹•ไฝœใฎไธญใซๅฝน็ซ‹ใคใ“ใจใ‚‚ ๅฎŸใฏๆฒขๅฑฑใ‚ใ‚Šใพใ™ใ€‚ ใ€Œ1ๅˆ†ใƒจใ‚ฌใ€ใงใฏใ€ใใ†ใ„ใ† ๆ—ฅๅธธใฎใ‚ณใƒณใƒ‡ใ‚ฃใ‚ทใƒงใƒณใŒใ€ใƒใƒƒใƒใƒชไธŠใŒใฃใฆใใ‚‹ ไฝ“ใฎไฝฟใ„ๆ–นใŒใ„ใคใฎ้–“ใซใ‹่บซใซใคใใพใ™๏ผ 1ๆ—ฅ1ๅˆ†ใงใ‚‚ใ€ใ‚ใชใฉใ‚Œใชใ„ใงใ™ใ‚ˆ๐Ÿ˜‰ ๆš‘ใ‹ใฃใŸๆ—ฅใฎๅค–ใƒจใ‚ฌ #ๅŠๆœˆใƒใƒผใ‚บ ๐ŸŒ— ๆ„ๅค–ใจ่ก—ใฎ้ขจๆ™ฏใฎไธญใซใ‚‚ๆบถใ‘่พผใฟใพใ™ใญ๏ผ #halfmoonpose #ๆ—…ใƒจใ‚ฌ #ๅค–ใƒจใ‚ฌ #ใ‚ตใ‚นใƒ†ใƒŠใƒ–ใƒซใชไฝ“ #drใ‚ณใ‚ฐใƒžใฎ1ๅˆ†ใƒจใ‚ฌ #ใƒจใ‚ฌใƒ‘ใƒผใ‚ฝใƒŠใƒซ #ใƒ‘ใƒผใ‚ฝใƒŠใƒซใƒจใ‚ฌ #visitjapanjp #visitjapan #visittokyo #traveltojapan #travelingjapan #discovertokyo #yogaoutside #ใƒจใ‚ฌใ‚ธใƒง #ใƒจใ‚ฌ #yjo #yoga #ใƒจใ‚ฌๅ†™็œŸ #ใฉใ“ใงใ‚‚ใƒจใ‚ฌ #ๆ™ฎๆฎต็€ใƒจใ‚ฌ

5/27/2024, 5:49:58 AM

๐Ÿง˜๐Ÿปโ€โ™€๏ธเซ . .๐Ÿ“ธ Source : Tiktok: kritgal All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors

5/27/2024, 3:10:46 AM

ARDHA CHANDRASANA : YOGA 101 Half Moon pose on a random overcast spring day in Southern California. Just have one hand and one foot on the ground. The other hand reaches to the sky with your back foot like a rocket ship behind you. Yes, it is easier if you're on flat ground... #YOGAANYWHERE #fitterthan50 #fitnessmotivation #balance #halfmoonpose #yogajourney #oldman #over40 #yogalife #yogapose #yogaeverywhere #yogapractice #EXERCISEANYWHERE #coreworkouts #exercisemotivation #calisthenics #havefun

5/27/2024, 12:01:55 AM

Happy Sunday ๐Ÿ˜Ž another beautiful sunny day and Iโ€™m joining @sophie_seoul_yoga in #sugarcanesaturdayonasunday โ˜€๏ธ please #shareasugarcane and tag Sophie so she can see you. Have a wonderful Sunday wherever you are ๐Ÿ’‹ #sugarcanepose #halfmoonpose #weekendyoga #yogaeverydamnday #yogaeverywhere #yogisofinstagram #yogafun #yogalove #sugarcanesaturdayonasunday

5/26/2024, 4:31:27 PM

Hello summer โ˜€๏ธ Pop up garden classes will come to Sundays again this year for regular students. Look out for the posts as they will be weather dependent. . . #plymflowyoga #yoga #yogapractice #flowyoga #vinyasa #vinyasaflow #yogaclass #plymstock #plymouth #yealmpton #yealmptoncommunitycentre #brixtondevon #southhams #devon #sauntonsands #summer #bluesky #halfmoonpose #floatinghalfmoonpose #balance #beachyoga

5/26/2024, 9:24:46 AM

๐Ÿ’†๐Ÿปโ€โ™€๏ธ The scalp is intricately connected to facial muscles and the galea aponeurotica, a dense connective tissue sheet covering the skull ๐Ÿ‘‰๐ŸผHereโ€™s wh . .๐Ÿ“ธ Source : Tiktok: tastendash All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram

5/25/2024, 3:59:48 PM

Wheeeeeeee!! Itโ€™s here, itโ€™s here, itโ€™s finally here!! #TerezHipsOrHearts starts today, and Iโ€™m so excited!!๐Ÿฅณ Since itโ€™s also #SugarcaneSaturday I of course chose to #ShareASugarcane for my day 1 โ€˜standing poseโ€™ ๐Ÿฅฐ This is both a hip & heart opener, and looking through my photos for this challenge most of mine do double-duty ๐Ÿ˜ Tagging a few to play (either for SCS or THOH) but no pressure if you canโ€™t! If you post a sugarcane tomorrow you know the drill ~ use #SugarcaneSaturdayOnASunday and tag me so I can see you! Happy weekend everyone! ๐Ÿ˜˜ Wearing @Terez Duoknit Stemmed Roses set ๐ŸŒน When you think of your favourite poses, are they mostly hip or heart oriented? ๐Ÿค” Join us for 7 days in #TerezHipsOrHearts and share your love of hip and/or heart openers ๐Ÿฅฐ ๐Ÿ’•Hosts: @RebeccaHLeigh @JennyG2BFit @LeapOfFaith_Yoga @Sophie_Seoul_Yoga ๐ŸŽSponsor: @Terez ๐Ÿง˜โ€โ™€๏ธOur Hips or Hearts: 1. Standing ๐ŸŒน 2. Inverted 3. With a bind 4. Seated 5. Kneeling 6. Balancing 7. Your favourite hip and/or heart opener ๐Ÿ“ธHow to play: *FOLLOW all hosts & sponsors.โฃ *SHARE the flyerโฃ. *POST daily with the hashtag #TerezHipsOrHearts tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #weekendyoga #halfmoonpose #ardhachandrasana #ardhachandrachapasana #saturdayyoga #sundayyoga #terez #yogaoutfit #hipopener #heartopener

5/25/2024, 2:59:54 PM

Ardha Chandrasana (Half Moon) in the Big Apple ๐ŸŽ๐ŸŒ“ Balancing in the city that never sleeps calls for some serious zen vibes and a whole lot of determination. Strike a pose, balance on one leg, kick back firmly, flex your toes, point them to the side, reach up, look up, relax your face, don't fall... I said relax your face and now chill. ๐Ÿ˜… How to Strike the Pose: 1. Begin in a strong Warrior II stance with your right foot pointing forward, back foot perpendicular to the front foot. 2. Bring your left hand to your hip, right hand to a block or the ground about a foot in front of you. 3. Shift your weight onto your right foot, use your right hand to press down onto the block or ground as you find your balance. 4. Slowly tilt your torso forward, extending your left leg straight out behind you. Kick back firmly, left foot flexed and toes parallel to the ground (pointing to the side). 5. Reach your left hand up and open your chest, opening your hips and stacking them one on top of the other. 6. Find your balance, engage your core, and gently gaze up towards your raised hand. Benefits of Half Moon Pose: - Strengthens the legs, ankles, and core muscles - Improves balance and coordination - Stretches the hamstrings (I said kick back and flex your foot!), spine, chest, and shoulders - Stimulates digestion and improves overall circulation - Builds focus and concentration In all seriousness, finding your center amidst the chaos is what it's all about. Embrace the wobbles, celebrate the wins, and keep reaching for the stars, one pose at a time. ๐ŸŒŸ ๐Ÿ“ธ: @chrissymconnors #cityzen #yogainthecity #halfmoonpose #ardhachandrasana #balanceboss #manhattanmagic #nycyoga #yogaeverywhere #zenzone #yogalife #yogalove #breatheinbreatheout #yogamen #yogateacher

5/25/2024, 1:02:38 PM

a really important answer to a questions that's often asked - Who can be a Yogi? Yoga is for literally EVERY BODY.โ  . ---------------- . ๐Ÿ“ท : @rosebakyoga. ๐ŸŽฑGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogajourney #mindfulness #yogajoy #forwardfold #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram

5/25/2024, 6:37:58 AM

What an #instayogi does when finding a beautiful garden bed ๐Ÿ˜‚๐ŸŒผ Who else is constantly thinking on photo backdrops these days? ๐Ÿคญ Also, am I the only one wearing a yoga outfit under my regular clothes? ๐Ÿค” --- #lifestyle #yogi #yogagirl #yogacommunity #instayoga #yogagram #yogadaily #flowers #summer #beautiful #garden #botanical #flowerstagram #blooms #pink

5/25/2024, 3:00:36 AM

ARDHA CHANDRASANA : YOGA 101 Half Moon pose on a random overcast spring day in Southern California. Just have one hand and one foot on the ground. The other hand reaches to the sky with your back foot like a rocket ship behind you. Yes, it is easier if you're on flat ground... #YOGAANYWHERE #fitterthan50 #fitnessmotivation #balance #halfmoonpose #yogajourney #oldman #over40 #yogalife #yogapose #yogaeverywhere #yogapractice #EXERCISEANYWHERE #coreworkouts #exercisemotivation #calisthenics #havefun

5/24/2024, 6:58:01 PM

As well as exploring balance thereโ€™s also cake โ€ฆ #balanceisthekey โ€ฆ see you tomorrow 25/5 @ 1:30 for 3 hours of fun and exploration of how to build your confidence and find more stability in your balance practice .. Together we will explore basic foundational concepts โ€ฆ try some drills and play with props before gradually easing towards 3 yoga balances. #crowpose #halfmoonpose and #birdofparadise โ€ฆ itโ€™ll be a fun few hours. Come and have a #play. Come and have some #funโ€ฆ come and find your #balance come and EAT-CAKE! ๐Ÿ˜˜ ๐Ÿ™๐Ÿป๐Ÿฅฐ #bookonlinetoday ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ™๐Ÿป๐ŸŒธ๐ŸŒบ๐ŸŒผ _________________________________ #leckhamptonyoga #cheltenhamyogaclasses #cheltenham #cheltenhamyoga #vinyasayoga #flowandglow #sharingtheyogalove #loveyourpractice #selfcare #cheltenham #bookonline

5/24/2024, 6:24:14 PM

Mastering the half-moon pose in yoga requires balance and flexibility. Check out this guide for step-by-step instructions. #Yoga #HalfMoonPose #Fitness #Balance #Flexibility To know more click on https://icytales.com/the-ultimate-guide-to-mastering-the-half-moon-pose/

5/24/2024, 2:30:13 PM

Day 5 #RomanticNyaFullMoonPractice ๐Ÿ—“ 20-24 Mei ๐ŸŒ› Terima kasih kepada semua Host dan Sponsor, juga kepada teman2 atas supportnya. ๐ŸŒ› Line up : 1. Core pose/strengthen ๐ŸŒ› 2. Backbend๐ŸŒ› 3. Stretching using any props๐ŸŒ› 4. Pigeon pose๐ŸŒ› 5. Yogi's choice #halfmoonpose #ardhachandrasana โ–ซ๏ธHosts : @alysia_susimodeong @yogi__bee @theyinyangme @dewilovesyoga โ–ซ๏ธSponsors : @nya.id @official_dkds @joyasoulofagem

5/24/2024, 2:03:20 PM

Why is the Moon always so alluring, yet unreachable? On the Mat, or off it; the yearning for moonshine continues! Some days are just about humbling us back to earth, isnโ€™t it?! :) #ArdhChandraAsana #HalfMoonPose #YogaJourney #JourneyofADreamer #RealityBites #GeniusCries #HappinessIsAChoice #YogaIsMyChoice #NotGivingUp #SomeDayWillBeMine #OnAndOffTheMat

5/24/2024, 9:23:10 AM

love yoga 101 . .๐Ÿ“ธ Source : Tiktok: yogatrend All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #headstand #alomoves #natureyoga #yogajourney #mindfulness #yogajoy #forwardfold #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose

5/24/2024, 3:10:26 AM

Just playing tonight while trying to plan transitions for an upcoming all levels class. I am sore from my workout earlier, but I will keep working on it too make it seamless. Lol. Sometimes, it's nice to just play. This is sped up x2, btw. #transitions #playing #exploration #yogamotivation #thursdaymotivation #yoga #dailyflow #dailypractice #standingsequence #classprep #yogamom #yogafit #practicenotperfection #progressnotperfection #halfmoonpose

5/24/2024, 2:13:08 AM

R E M E M B E R โœจ A little reminder. #selfcare #youcandoit #mentalhealth #selflove #goodvibes . ---------------- . ๐Ÿ“ท : @carlyrowena. โšฝGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors #yogatribe

5/23/2024, 5:40:27 PM

โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #HalfMoonPose has always been a firm favourite that not only challenges my balance but also the strength of my standing leg.ย  However, the less I have to think about the mechanics of a pose, the more my awareness is free to tap into the subtle sensations and energies that arise within me.ย  Thus the pose becomes a channel for feeling โ€“ transforming the physical practice into more of a mindful and introspective experience. This pose, for me, is about the dynmic interplay between lightness and heaviness that I can feel throughout my body.ย  Thereโ€™s a light and buoyant energy in my upper body and raised leg. The sense of openness and expansion in my hips and upper chest is so invigorating. Part of me feels like I could float up into space! On the other hand, as I engage the muscles in my standing leg to maintain the pose, I experience a feeling of heaviness. This feeling of weight in the foot and leg is there to create a feeling of grounding and stability. Half moon is such a cool pose and part of the fascination is this tension between lightness and heaviness, which ultimately gives way to balance in-between. The key is to find that sweet spot where Iโ€™m balancing effort, tension and release. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € ย  โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #ardhachandrasana #halfmoonย  #yogabalance #balancepractice #mindfulmovement #asanajourney #selfdiscovery #yogainspiration #bodyawareness #yogaexploration #yogajourney #yogaexperience #yogatips #yogapractice #sasyanayoga #hathayoga

5/23/2024, 3:36:03 PM

๐šƒ๐š‘๐šŽ ๐š•๐š˜๐š๐šž๐šœ ๐š๐š•๐š˜๐š ๐šŽ๐š› ๐š‹๐š•๐š˜๐š˜๐š–๐šœ ๐š–๐š˜๐šœ๐š ๐š‹๐šŽ๐šŠ๐šž๐š๐š’๐š๐šž๐š•๐š•๐šข ๐š๐š›๐š˜๐š– ๐š๐š‘๐šŽ ๐š๐šŽ๐šŽ๐š™๐šŽ๐šœ๐š ๐šŠ๐š—๐š ๐š๐š‘๐š’๐šŒ๐š”๐šŽ๐šœ๐š ๐š–๐šž๐š ~ ๐™ฑ๐šž๐š๐š๐š‘๐š’๐šœ๐š ๐™ฟ๐š›๐š˜๐šŸ๐šŽ๐š›๐š‹ Tonightโ€™s intense Full Moon in Scorpio is associated with deep emotions, passion, and intensity and is in the part of the sky called Anuradha Nakshatra, symbolised by a Lotus flower, known for its ability to rise above muddy waters and bloom into a beautiful flower, emerging from darkness towards the light, representing the journey of life and growth This Full Moon can bring to light our suppressed emotions, fears, and desires, bringing them to the surface for reflection and healing, making it an intense and potentially transformational time . . . . . . ๐Ÿ“ท @samiranobariphotography . . . . . . . . #fullmooninscorpio #fullmoon #cyclesofthemoon #dancinginthemoonlight #nomudnolotus #moonlight #bloominglotus #anuradhanakshatra #journeyoflife #reflectionandhealing #raisefromthedarkness #moveintothelight #lotusflower #fullmoonenergy #fullmoonvibes #halfmoonpose #yogaoflife #laluna

5/23/2024, 9:38:00 AM

. . Ardha Chandrasana ~ Half Moon Pose definition โœจ #studioyogabali #halfmoonpose #standingbalancepose

5/23/2024, 5:10:24 AM

Half Moon Pose (Ardha Chandrasana) is a standing yoga posture that trains your leg muscles and your ability to balance. It strengthens the thighs, ankles, abdomen, and buttocks. It opens the chest, shoulders, and torso, while lengthening the spine. This pose also effectively stretches the groins, hamstrings, and calves. ๅŠๆœˆๅผ๏ผˆArdha Chandrasana๏ผ‰ๆ˜ฏไธ€็จฎ็ซ™็ซ‹็‘œไผฝๅงฟๅ‹ข๏ผŒ่จ“็ทดๆ‚จ็š„่…ฟ้ƒจ่‚Œ่‚‰ๅ’Œๅนณ่กก่ƒฝๅŠ›ใ€‚ ๅฎƒๅฏไปฅๅขžๅผทๅคง่…ฟใ€่…ณ่ธใ€่…น้ƒจๅ’Œ่‡€้ƒจ็š„ๅŠ›้‡ใ€‚ๅฎƒๆ‰“้–‹่ƒธ้ƒจใ€่‚ฉ่†€ๅ’Œ่ป€ๅนน๏ผŒๅŒๆ™‚ๆ‹‰้•ท่„ŠๆคŽใ€‚้€™ๅ€‹ๅงฟๅ‹ข้‚„ๅฏไปฅๆœ‰ๆ•ˆไผธๅฑ•่…น่‚กๆบใ€่…ฟ็ญ‹ๅ’Œๅฐ่…ฟใ€‚ Level: โญ๏ธโญ๏ธ @essentialstudiohk #yogaeveryday #halfmoonpose #ardhachandrasana #standingbalance

5/23/2024, 4:52:28 AM

A few of my โœจ favorite poses โœจ in the Kaula Tantra Yoga sequence as pictured at one of my first group teachings this past Sunday ๐ŸŒž These poses were somewhat challenging for me when I began doing KTY, and now that I am teaching they have become some of my favorites. This is the beauty of Kaula Tantra Yoga- the paths of will and surrender enter into a marriage that is not often seen in other spiritual practices. Often we choose one path or the other (consciously or unconsciously) to accomplish what we've set out to do, which entwine and drift as we move through. KTY teaches us how to wilfully surrender and surrender to will; through the transfiguration of our subconscious. The blend of deep relaxation and sweetness through the Tantric aspect and the discipline and intention through the Yogic aspect allow us to deprogram lifelong patterns, and extend into expansion. This is, essentially, a great deal of flowery language to explain that relaxing into yoga asana practice (as well as other limbs of Yoga and Tantra) brings us into a healthy balance that accelerates our goals in yoga and life in general. I didn't expect that I would be spending more time in the Warrior or cow face sequences than I did when I was learning, but here we are: unexpected results through the love of practice ๐Ÿ’› Curious about this practice, Tantra, or these paths in general? DM me to book a session, or with any questions you have! ๐Ÿ ๐Ÿ“ธ: @jazzkovacs #yoga #torontoyoga #tantra #tantrayoga #cowfacepose #plowpose #warriorpose #warrior #halfmoonpose #asanapractice #asana #kaulatantrayoga #will #surrender #spirituality #spirit #healing #yogateacher

5/23/2024, 2:02:14 AM

Thando demonstrates two poses in which the use of a block can really support alignment and depth. First pose: Extended side angle (Utthita Parsvakonasana) Second pose: Half moon (extended side angle) Thando is a strategist currently participating in our Yoga Teacher Training. She is strong and kind as she is beautiful. โ€”โ€” #yogainspiration #halfmoonpose #extendedsideangle #yogaspirit #yogasouthafrica #yogateachertraining #yogaalignment #yogastudio

5/22/2024, 5:03:12 PM

Ardha Chandrasana | Half-Moon Pose On one of his adventures, Ganesh enjoyed so many sweet cakes that his belly was full to bursting. Feeling satisfied, he decided to head home and relax, hopping onto his tiny mouse โ€œsteed.โ€ Since the mouse is so small, Ganesh had to balance carefully to stay on. As they cruised along, a cobra slithered into their path, startling the mouse. The mouse darted one way, causing Ganesh to fall the other. When he hit the ground, his overstuffed belly burst, and sweet cakes scattered everywhere. Though upset by the disruption and loss of his sweet fullness, Ganesh calmly gathered all the cakes and tucked them back into his belly. He then tied the cobra around his waist to keep it shut. The moon, Chandra, watched this scene and couldn't help but burst into laughter at Ganeshโ€™s antics. Feeling embarrassed and upset by the laughter, Ganesh broke off his right tusk and hurled it at the moon, extinguishing Chandra's light. He cursed the moon to never shine again, leaving the earth constantly lit by the sun. Without night, love and tranquility were lost, and the world became scorched and hopeless. Understanding the gravity of the situation, a group of gods appealed to Ganesh to let the moon shine again. Flattered by their request, Ganesh agreed to a compromise: the moon would wax and wane, shining fully only once every four weeks. This would serve as a lasting reminder for the moon to never laugh at him again. Ganesh now always carries the broken tusk, symbolizing his momentary rage, but also his capacity for forgiveness and balance. This charming tale reminds us of the importance of balance and the power of making amends, showing us that even in moments of frustration, there's always a path to harmony and understanding. #Yoga #HalfMoonPose #ArdhaChandrasana #YogaPractice #BalancePose #Flexibility #Strength #Mindfulness #YogaJourney #Wellness #HealthyLiving #Peace #YogaLifestyle #MindBodySpirit #YogaLove #Inspiration #YogaEveryday #InnerPeace

5/22/2024, 5:00:45 PM

Just keepin it real hahaha . ---------------- . ๐Ÿ“ท : @samgach. ๐ŸŽคGet Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations #yogaeverydamday #yogacommunity #yogaoutdoors #yogatribe #yogafam #yogateacherinspiration

5/22/2024, 6:51:35 AM

So gorgeous . ---------------- . ๐Ÿ“ท : kalissekellyyoga. ๐Ÿ†Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #forwardfold #igyogachallenge #gym๐Ÿ’ช๐Ÿ’ช #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose #yogagram #yogaforbeginners #yogalifeyogainspiration #yogainspirations

5/22/2024, 3:27:01 AM

โžณ ๐’ฒ๐‘’๐“๐’ธ๐‘œ๐“‚๐‘’ ๐“‰๐‘œ ๐’Ÿ๐’ถ๐“Ž 2 of #ALOboutjoyfulmoments ๐“‚ƒ | ๊œฐสŸแด‡xษชส™ษชสŸษชแด›ส แด˜แด๊œฑแด‡ | #sugarcanepose | #ardhachandrasana | เค…เคฐเฅเคงเคšเคจเฅเคฆเฅเคฐเคพเคธเคจ โ”๐˜ž๐˜ฉ๐˜ช๐˜ค๐˜ฉ ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ง๐˜ญ๐˜ฆ๐˜น๐˜ช๐˜ฃ๐˜ญ๐˜ฆ? ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ? โžณ Line-up: Day1: Connect (grounded pose) ๐Ÿค Day 2: Give back (flexibility pose) ๐Ÿค Day 3. Learn something new (goal pose) Day 4. Be active (a flow or drill) Day 5. Meditation (seated pose) Day 6. Mindfulness (inversion) Day 7. Practice gratitude (heart opener) Day 8. Breathe and Relax (reclined pose) โžณ Hosts: @gesticulate @deehollidayyoga @silkymariesky @soulful_artistic_wellness @movewithimma โžณ Generous Sponsors: @aloyoga @alomoves โžณ RULES: -Follow hosts & sponsors and repost flyer -Tag some friends to play along! -Post daily using #ALOboutjoyfulmoments -Keep your profile public so we can see your posts! -Show your fellow participants & hosts some love! #yogachallenge #aloyogachallenge #yoga #yoganorge #grounding #nature #yogapicture #yoganature #flexibility #halfmoonpose #balancepose #yogamalaysia

5/21/2024, 7:18:04 PM

parivrtta ardha chandrฤsana : revolved half moon pose [ img ref: Sheryl Sutton photographed by Peter Hujar, 1977 ] #halfmoonpose #ardhachandrasana #parivrttaardhachandrasana #revolvedhalfmoonpose #sherylsutton #peterhujar

5/21/2024, 1:23:10 PM

๐Ÿง˜๐Ÿปโ€โ™€๏ธเซ . .๐Ÿ“ธ Source : Tiktok: loveanai0 All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now โค - ๐Ÿ”ป LINK IN MY BIO ๐Ÿ”ฝ ๐Ÿ”ธ Available in different Sizes and Colors, Men and Woman,... ๐Ÿ‘ช ๐Ÿš€ Worldwide shipping ๐Ÿ’ฏ Satisfaction guarantied! ๐ŸŽ Perfect gift for your family members and friends. . ---------------- . #yogaoffthemat #yogafamily #compasspose #torontoyoga #tittibhasana #halfmoonpose #yogapose

5/21/2024, 2:36:08 AM

Just enjoying the spring flowers and doing yoga . . #spring #flowers #yoga #yogaoutside #sunshine #happyyogi #springinamsterdam #amstelpark #ardhachandrasana #halfmoonpose

5/20/2024, 8:48:43 PM

Join me this Saturday @rosiegloyoga for my workshop thatโ€™ll help you #getthebalanceright - see you 25/5 @ 1:30 for 3 hours of fun and exploration of how to take your confidence and balance forward in your practice .. Together we can explore the basic foundational concepts โ€ฆ try some drills and play with props before gradually easing towards 3 yoga balances. #crowpose #halfmoonpose and #birdofparadise โ€ฆ itโ€™ll be a fun few hours. Come and have a #play. Come and have some #funโ€ฆ come and find your #balance ๐Ÿ˜˜ ๐Ÿ™๐Ÿป๐Ÿฅฐ #bookonlinetoday ๐Ÿ™๐Ÿปโค๏ธ๐Ÿ™๐Ÿป๐ŸŒธ๐ŸŒบ๐ŸŒผ _________________________________ #leckhamptonyoga #cheltenhamyogaclasses #cheltenham #cheltenhamyoga #vinyasayoga #flowandglow #sharingtheyogalove #loveyourpractice #selfcare #cheltenham #bookonline

5/20/2024, 8:42:53 PM