Sunday's meals: B - wholemeal pitta bread topped with flat mushrooms & fried eggs & served with spinach & tomatoes L - soothing red lentil soup (from Souper Heroes recipe book), beetroot houmous, lemon houmous & veg sticks T - easy chickpea curry (from current SW mag), spiced roast potatoes & sprouts . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers #SWSouperHeroes #SWMagazineMakes
Friday's breakfast & lunch were from the 7-day planner in the new SW mag: B - fruit wheats, milk & berries L - easy chickpea curry, rice & sugar snap peas T - leftovers from yesterday's taster (lemon & coriander couscous & white chilli) with asparagus Snack - 2 crumpet thins & Sweet Freedom chocolate spread . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
Always on the ball - with over 50 years of research, backed by science…. And with 3 vitally essential ingredients to your long term weight loss… Pop along to one of my groups to find out more! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Tuesdays 9.30am Man of the Year 2024 is…. Gav! Gav has lost 5st 6.5lbs in 20 weeks - yep, you read that right! There are only 3 weeks within those 20 hes not taken an award of some description home with him - WOW! Hugely inspiring and supportive in group, Gav has embraced Food Optimising, making changes to the way he shops,cooks, eats and drinks and reaping the huge benefits on the scales week after week! If you’d like to pick up tips from Gav, pop by on a Tuesday! ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #incredibleweightloss #inspirational #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
I’d usually have chips with my lasagne but have decided to swap free foods to speed free foods where I can…. So I had lasagne from the free food range of meals @icelandfoods @iceland_food_warehouse with my S A L A D today…. #boostyourweightloss #swapfreetospeed #nochips #lasagna #lasagne #friday #lunch #fridaylunch #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Let Fri-YAY commence! A huge to do list to get ticked off today so starting with my usual coffee and some freshly chopped melon…. And this filling yoghurt - with chocolate! Yep - chocolate for breakfast cant be a bad way to start the day! #kvarg @lindahls_nederland #freshfruit #melon #friday #breakfast #fridaybreakfast #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Pesto chicken, salad and sweet potatoes 😋😋 #slimmingworld #slimmingworldinspiration #slimmingworldconsultant #slimmingworldfood #slimmingworldfamily #weightloss #healthyliving #flintshire #mold #comfortfood #healthyfood #foodoptimising #extraeasy #familyfood #midweekmotivation #thatslimmingworldfeeling #freefood #healthyliving #loseweightfeelgreat
For whilst you are on your way to your dream personal achievement target we have 3 extra easy steps to food optimising, plus an amazing activity programme with lots of FREE activity videos on our members only app and…. You’ll get oodles of support each week in group…. And…. When you achieve target, we have our slim for life programme to support you staying there - FOREVER! Pop along to one of my groups to find out more… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Dont know if I want to share this…. Found these ready potato skins in Iceland weeks ago and then havent been able to get them since…. Until TODAY!!! Perfect with the last of the left over bolognaise! And of course…. My most favouritest salad from @morrisons #potatoskins #potatoshells #potatoshell #loadedpotatoskins #leftovers #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #thursday #lunch #thursdaylunch @icelandfoods @iceland_food_warehouse
Nope… Not today’s lunch…. Todays breakfast! Another day and another taster - this time as a member! Who else enjoys fish, coleslaw, quiche, rice, weetabix cake and mozzarella for breakfast? #manoftheyear #manoftheyear2024 #foodtaster #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Wednesday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
Tonight’s extra special dinner - prepared, cooked and served by students at Hereford and Ludlow College. Having a background in catering and events I have eaten in some exceptionally amazing places…. I’m always blown away with the food at the college…. And nope, didn’t ask to food optimise any of it…. It was one meal! #onemeal #amazingpresentation #amazingfood #5star #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
It’s not rocket science and you dont have to go to special shops…. It’s normal, every day food - all your family favs can be adapted easily (find out how in group!) so no need to feel deprived! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Keeping to free food today as we are out for dinner…. It’s Ethans last night of cooking at college on a Wednesday night…. Didnt want to miss this last opportunity to support him…. He’s in the kitchen (only served us in the past) so excited to see him in action! Forget how much I enjoy giant cous cous! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #freefoodfirst #salmon #ifitswimsitslims #wednesday #lunch #wednesdaylunch #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross #yesyoucanwithslimmingworld
Whooppity whoop whoop, 2 in a row!! Absolutely zero pictures of food though this week! I concentrated on eating it instead of picturing it! Let's go for the tripple!! #slimmingworlddunlaoghaire #slimmingworlddublin #slimmingworldireland #slimmingworld #slimmingworldmafia #targetmember #slimmingworlduk #weightlossjourney #swireland #slimmingworldjourney #foodoptimising #swinsta #healthyeating #onplan #healthyfood #slimmingworldmeals #healthylifestyle #thatslimmingworldfeeling #freefood #healthyliving #looseweightfeelgreat
Look at all that amazing food! Just a few of the fabulous food optimising goodies we sampled yesterday morning as we celebrated our man of the Year in Whitecross… Seriously no need to go hungry or feel like you are missing out when you can enjoy tasty food like this! I love my role! Want to find out more about our tried and tested (for nearly 55 years!) food optimising plan? Pop along to one of my groups - no obligation to join if you feel it’s not for you! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Keeping me company whilst I catch up with myself after a gorgeous couple of days in group…. The celebrations have been awesome…. The food has been fabulously food optimised! And members have achieved weight loss goals…. I LOVE MY ROLE! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross #tasters #manoftheyear #celebrations
Tuesday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
The 2nd of our essential ingredients to your long term weight loss success - MOVE MORE! Start when you wnat, at your pace and doing the exercise and activity that you enjoy (yep! I did say enjoy!) Find out what my members are doing to achieve their body magic awards when you pop into one of my groups… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Another of those already cooked jacket potatoes with left over bolognaise today - and of course - my fav salad! #leftovers #jacketpotato #bakedpotato #salad #peashootsalad #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Breakfast now I’m all set for a fabulous day in group! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Monday's meals & Body Magic. Forgot breakfast photo! . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
Best tasting spag bol in a long time! Was hoping for left overs…. But the kids both had 2nds!!! #spagbol #pasta #freshpasta #fullofprotein #egg #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Sunday night #bbq #barbeque #barbecue I did the food shop and youngest cooked it! I ate it! #winnerwinner We had chicken and steak AND sausages! Skipped the sausages (although they were skinny!) and replaced with salad! Love this warm and dry weather - I’d have a BBQ every day! #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Monday post group #lunch Fabulous groups this morning celebrating our Man of the Year with a food taster…. The long awaited new #caramelisedbiscuit #hifibar launched…. And…. I had the pleasure in announcing some breaking news! Jacket potato (cooked too many yesterday on purpose!) with beans and marmite, a couple of left over #skinnysausages from @aldiuk with cheeeeeese! And my fav pea shoot salad from @morrisons Totally enjoyed that! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
A bunch of like minded souls - all wanting success for each other as well as yourself! Group is most definitely a magical place to be! Pop along to one of mine to see for yourself… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Sunday's meals: Baked oats & berries Chicken satay salad Campfire stew with sprouts & carrot Rice pudding topped with apple & caramelised biscuit Hifi bar - so moreish! . . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers #HiFiLaunch
Simple changes to the way to shop, cook, eat and drink…. No need to weigh, measure or count over 350 Free Foods…. Whats not to love about Food Optimising? want to find out more - pop along to one of my groups to find out more - no obligation to join if after hearing all about it, you decide its not for you! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
🧡Did you know Our Slimming World Strokestown Group raised a whopping €2️⃣2️⃣5️⃣0️⃣ for Irish Cancer Society with our recent Clothes Throw 🧡 This money was raised by our members simply donating the clothes they have Slimmed out of Forever - how powerful is that !!! ✨🙌🏼 "𝑰'𝒗𝒆 𝒓𝒆𝒄𝒆𝒏𝒕𝒍𝒚 𝒕𝒂𝒌𝒆𝒏 𝒍𝒂𝒃𝒆𝒍𝒔 𝒐𝒇𝒇 𝒄𝒍𝒐𝒕𝒉𝒆𝒔 𝒕𝒉𝒂𝒕 𝒏𝒆𝒗𝒆𝒓 𝒇𝒊𝒕 𝒎𝒆 𝒂𝒏𝒅 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒆𝒗𝒆𝒏 𝒄𝒍𝒐𝒔𝒆 𝒃𝒆𝒇𝒐𝒓𝒆 𝒂𝒏𝒅 𝒏𝒐𝒘 𝑰 𝒇𝒊𝒕 𝒊𝒏 𝒕𝒉𝒆𝒎 𝒘𝒊𝒕𝒉 𝒆𝒂𝒔𝒆, 𝒊𝒕'𝒔 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒊𝒏 𝒕𝒉𝒆 𝑾𝒐𝒓𝒍𝒅" - 𝑴𝒂𝒓𝒚 If you want to have that feeling 💗 Join us on Saturday ! It's never too late to start your goals - especially when it comes to your health ! 🗓️ Saturdays ⏰ 9.30am 🏡 Strokestown Sports and Community Centre 📲 0860867377 🙋♀️ Breanne Call, text, WhatsApp or just come along 💗 @slimmingworld @irishcancersociety #slimmingworld #irishcancersociety #charity #SWClothesThrow #clothesthrow #helponehelpten #thatslimmingworldfeeling #feelinginspired #inspiring #reallife #healthyeating #healthyrecipes #losingweight #losinglbs #strokestown #roscommon
Saturday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
Bet you didnt know that you are already more Body Magic active that you thought! Walking (with a purpose), gardening, swimming, housework and getting off the bus a step earlier all counts! And…. To celebrate your activity you can achieve bronze, silver, gold and platinum awards along the way! Find out more by hot footing it along to one of my groups… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
OMG! Slimming World is launching a recipe box! I’ve only just found out myself, and wanted to be the first to let you know all the juicy details… and I’ll tell you more in group next week! 🎁 Slimming World Kitchen is the only recipe box anywhere that’s 100% Free Food. 🍝 There’ll be 15 tasty recipes to choose from each week – perfect to help you stay on track for a 100% Food Optimising week. The portions sizes are amazing too! 🙌 📖 Each box comes with a free mini magazine with easy cooking instructions for all the recipes you chose – and the ones you didn’t, for when you have more time to plan and shop. I can’t wait to order my first box! It’s definitely going to help me dial up the variety in our house… not to mention cutting down on the thinking, the planning and the shopping! Join my group on Saturday 𝙒𝙝𝙮 𝙘𝙝𝙤𝙤𝙨𝙚 𝙎𝙡𝙞𝙢𝙢𝙞𝙣𝙜 𝙒𝙤𝙧𝙡𝙙...... ♡ The most satisfying, diverse eating plan, you’ll never be hungry! ♡ A company with over 54 years of experience and success 💪 ♡ Adaptable plans, you can join if you’re a vegetarian, vegan, dairy free, coeliac or even just fussy (like me) ♡ The support of a consultant who has the backing of a team of experts and constant up to date training. ♡ An activity program that’s suitable for every activity level, whether you are well into it, or just begining to test the water. ♡ We are there to get you to your target, and our support program is there already in place, to make sure you stay there 💪🥳 ♡ A weekly group full of motivation, support, friendship and definitely lots of laughs 🤣 There is so much more, but I’d be here all day!! So, just come along to our group Saturday morning and discover the magic of Slimming World ♥️ NO NEED TO BOOK, JUST COME ALONG ♡ St Mary’s Parish Centre Salisbury Street Mossbay Workington CA14 3TR Saturday 8:00 and 9:30am 𝗍𝗈𝗎𝖼𝗁𝗂𝗇𝗀 𝗁𝖾𝖺𝗋𝗍𝗌, 𝖼𝗁𝖺𝗇𝗀𝗂𝗇𝗀 𝗅𝗂𝗏𝖾𝗌 #summerisonitsway #food optimising #Healthychoices #healthyeating #Reset2024 #refocus #backedbyevidence #thatslimmingworldfeeling #swtransformation #COMMITMENT #committed
Friday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
THE NEWS IS OUT..... SLIMMING WORLD KITCHEN IS HERE 😍😍😍 FOOD BOXES FULL OF SLIMMING WORLD RECIPES & FOOD DELIVERED TO YOUR DOOR! YOU’LL BE ABLE TO ORDER YOURS FROM 28TH MAY 😍😍😍😍Fund out more St Mary’s Parish Centre Salisbury Street Mossbay Workington CA14 3TR Saturday 8:00 and 9:30am 𝗍𝗈𝗎𝖼𝗁𝗂𝗇𝗀 𝗁𝖾𝖺𝗋𝗍𝗌, 𝖼𝗁𝖺𝗇𝗀𝗂𝗇𝗀 𝗅𝗂𝗏𝖾𝗌 #summerisonitsway #menopauseweightloss #food optimising #Healthychoices #healthyeating #Reset2024 #refocus #backedbyevidence #thatslimmingworldfeeling #swtransformation #COMMITMENT #committed
Bought this @st_michaels_hospice today - holiday saving fund for our trips away in the camper…. @atouchofwelshresin thank you, its gorgeous #handcrafted #makingmemories #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford #supportlocal #handmade
The gardens at @st_michaels_hospice were looking stunning today! Visited the plant fair and was lovely to see how beautifully kept they are - such a beautiful place with the most amazing, caring staff…. The hospice holds a special place in our hearts ❤️ Thank you for caring as you do - it’s exceptionally appreciated! #stmichaelshospice #specialplace #amazingcare #thankyou #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Seriously exciting news to come! #watchthisspace #exciting #excitingnews #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
No need to make separate meals when the whole family can enjoy your delicious food optimised versions! How can you food optimise the kids favourite spag bol, pizza or chicken nuggets and chips? You’ll find out in group each week - it’s as easy as 1, 2, 3! ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
🧡 Warm quinoa salad with whipped feta 🧡 When you feel like you’re eating outside at a trendy bistro 🫢 but it’s really a gorgeous recipe from your new Out and About recipe book from Slimming World ☀️ and your back garden! #ThatSlimmingWorldFeeling #FreeFood #FoodOptimising #Turriff #slimspiration #healthylifestyle #extraeasy #YesYouCanWithSlimmingWorld #SlimmingWorld #FeelAmazing #loseweight #swjourney #SWTurriff #swconsultant #health #healthyeating #slimforlife #SWMagazineMakes #feelgoodfriday #Friday #salad #feta #quinoa #lunch #lunchideas
Thursday's meals . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
It may not always be easy…. But will always be worth it… New habits will replace old habits…. Your new habits will soon become intrinsic in your day to day life… Our support system will help you to form these new habits - with a bunch of like minded souls… Pop along to find out more… ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
📸 MEMBER MEALS INSPO 📸 Check out some of Kim’s brilliantly food optimised meals from this week - YES YOU CAN… ✔️ Enjoy a full cooked brekkie! ✔️ Love your favourites like spaghetti bolognese! ✔️ Eat the same meals as your family! … and still lose weight 🙌🏻 💖 Get in touch to find out more about our successful and fun groups in Turriff, new and returning members always welcome 💖 #healthyeating #YesYouCanWithSlimmingWorld #loseweight #Turriff #slimspiration #FeelAmazing #healthylifestyle #ThatSlimmingWorldFeeling #slimforlife #SWTurriff #FoodOptimising #extraeasy #health #swjourney #SlimmingWorld #swconsultant #FreeFood
Planning and preparation on this #thursday #lunchtime #jacketpotato #bakedpotato #eggmayo #planning #preparation #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Quickest dinner after a longer than expected wait at the hospital…. Proud of myself as had 2 mint teas and an apple…. Checked the syns for a fruit cooler and decided…. Nah…. Not worth it! #fish #ifitswimsitslims #wednesday #dinner #wednesdaydinner #quickandeasy #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Wednesday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
It’s the time when we celebrate and build on our food optimising knowledge - learning how to change habits (that aren’t getting us a weight loss) to new ones (that will!) ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
What to do when waiting for a parent in the hospital…. I surprise myself sometimes - asked for peppermint tea! Not a fan of Costa coffee so didnt want to have something I wasnt going to fully enjoy… #swmagazine #reading #productivetime #inspiration #motivation #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont #costacoffee @costacoffee
Jacket potato cooked earlier in the week made into wedges…. With baked beans, mushrooms, tomatoes, ham and…. Love it or hate it? MARMITE!!! @marmite #loveit #hateit #wednesday #lunch #wednesdaylunch #wedges #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
🌟 NEW MAG TIME 🌟 Who loves the Slimming World magazine? 🙋🏼♀️ We do! Your brand new JULY edition goes on sale exclusively in groups this week, pick up your copy in the Turriff group for only £1.95, that’s £1.50 cheaper than the newsstands 🗞️ Look 👀 out for ⤵️ 🇪🇸 VIVA ESPAÑA 🇪🇸 a special Spanish holiday menu you can rustle up at home, with 10 recipes for tapas you’ll love ❤️ Take 5️⃣! If you don’t like a long list of ingredients, you can whip up a Jerk Chicken stir fry with only 5 ingredients AND in 20 minutes. Perfect! Sumptuous strawberries 🍓- check out our Strawberry Dreams 💭 indulgent dessert recipes you CAN enjoy and still lose weight! Bring on the Barra berries! 😋 Plus lots, lots more! Lindsay x #healthylifestyle #FreeFood #FeelAmazing #SWMagazineMakes #healthyeating #ThatSlimmingWorldFeeling #Turriff #YesYouCanWithSlimmingWorld #FoodOptimising #slimspiration #supper #SlimmingWorld #swjourney #SWTurriff #loseweight #extraeasy #slimforlife #swconsultant #health
Late breakfast after a productive zoom meeting with @jo_sw_hereford #zoom #productivemorning #fruitandyogurt #wednesdaybreakfast #wednesday #breakfast #simple #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross
Tuesday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
Don’t want to disturb him…. Think I’m in the spare room! #bailey #sleepingbeauty #sleepingdog #lovehim #spareroom #sleeping #snoring #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Just in case you can’t work out what’s on tonight’s dinner plate… #tuesday #dinner #tuesdaydinner #burger #greatgroup #wow #epic #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Slim wirh Julie every Monday 9.30am Welfare Hall Merlins Bridge Tuesday 9.30am Pill Social Centre Wednesday 5.30pm Hakin Rugby Club Thursday 6pm Portfield School JULIE 07786440432 #tastethefreedom #feelthefreedom #thatslimmingworldfeeling #yesyoucan
🍋 MEDITERRANEAN MAGIC 🍋 Trying an oldie but a goodie recipe for supper tonight - if you love North African flavours you’ll love this Chicken and Preserved Lemon tagine! Whatever cuisine you choose, you’ll find a way to enjoy it the food optimised way at the Turriff group - get in touch for the latest joining offers on 07815 995968 or send me a DM ✉️ Lindsay x #swjourney #healthylifestyle #YesYouCanWithSlimmingWorld #SlimmingWorld #FreeFood #swconsultant #FeelAmazing #extraeasy #SWTurriff #loseweight #health #ThatSlimmingWorldFeeling #Turriff #slimspiration #healthyeating #FoodOptimising #slimforlife #SWMagazineMakes #supper #chicken #tagine #mediterraneanfood
That was a #quickandeasy #tuesday #lunch Literally a pack of prawns, a bag of stir fry veg, garlic, ginger and a veg stock cube - with coriander…. #groupday #fastfood #prawns #stirfry #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Breakfast… Group all set and ready to go on this sunnier Tuesday morning! Happy Tuesday - one of the best days of the week as I get to spend it with my Whitecross members! ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Monday's meals . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
There is an opportunity event this Friday in HEREFORD! This is an opportunity to pop along, have a cuppa and a hi-fi bar and find out more about the role of a Slimming World consultant - a self employed role and with the exception of group, the flexibility to work around any other commitments you have…. The most rewarding role where you support members to make a commitment to change and achieve their weight loss goals! We have local groups in and around Hereford looking for their forever consultants…. Youve got nothing to lose by popping along and finding out more! Please drop me a line if youd like more info or would like me to pop your name on a seat! #consultantopportunity #consultantopportunities #becomeaconsultant #becomeaswconsultant #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Exercise along isnt enough to lose weight…. But combine food optimising (3 extra easy steps!) and Body Magic (activity and exercise) and you’ll lose weight, slim down and tone up! Whats not to love about that? ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Perfect for this miserable #monday #lunchtime My most favourite of our ready meals from @icelandfoods @iceland_food_warehouse #caulimacncheese #caulimacandcheese #comfortfood #comfortingfood #readymeal #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Breakfast…. Ready for #monday #morning in #belmont ⏱ Monday 9.00 & 10.30 WHERE: Belmont Community Centre, Belmont, Hereford (opposite Tesco) AND ⏱ Tuesday 9.30, 11.00, 17.30 & 19.00 WHERE: Eignbrook Church Hall, Whitecross, Hereford (between Beer in Hand and Horse & Groom) 📞 Tracy - 07977 927659 #slimmingworldwhitecross #slimmingworldbelmont #slimmingworldhereford #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #hereford #whitecross
Sunday's meals. First time trying duck eggs. They tasted amazing. . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers
It’s S A L A D and BBQ for the #sundaywin #barbecue #barbeque #salad #sunday #dinner #sundaydinner #meat #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
Our 22nd wedding anniversary spent with friends and cheering on @armyrugbyunion against the RAF…. Ladies and gents played exceptionally well and won their matches! My head ended up as red as my top! #kingsholmstadium #armyrugby #goodgame #happyanniversary #22years #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldhereford #slimmingworldbelmont
And the runner beans are in! Just as the heavens opened! #homegrown #runnerbeans #greenfingers #garden #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross #slimmingworldbelmont #slimmingworldhereford
Little afternoon snacky snack…. Gorgeous, fresh Herefordshire strawberries! Defo worth the extra pennies over the ones from Spain! #herefordshire #strawberries #johndavies @aldiuk #snackysnack #slimmingworld #slimmingworlduk #slimming #slim #swconsultant #thatfeeling #thatslimmingworldfeeling #thatfreshstartfeeling #weightloss #losingweight #foodoptimising #foodoptimise #swwhitecross #slimmingworldwhitecross #hereford #whitecross
Saturday's meals including caramelized biscuit & raspberry frozen bomb as my Eurovision night treat. My members will love these new bars! . . . . . . . . #SlimmingWorld #foodoptimising #freefood #healthyliving #weightlossmotivation #swuk #slimmingworldmeals #swinsta #slimmingworldfollowers #extraeasy #cleaneating #lifestyle #familyfriendly #itsnotadiet #slim4life #guiltfree #yesyoucan #thatslimmingworldfeeling #realfood #bedelighted #healthyrecipes #westlothian #Livingston #weightloss #swideas #slimmingworldjourney #tastethefreedom #slimwithsummers #HiFiLaunch