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BREW☕BOWL🌬BROOM🧹🖍💃🎶🍯🎁 #artfeelzgood #wipwednesday #homeiswheretheheartis Soooo...she showed up, been hanging out together since Beltane /My birthday 58th Sun Trip And....I am waiting for that Aha for where to take her next....keep going and add contrast? OR sign her and add her to my shop's design collection? Or both? Doing OG art again, now that my easel is liberated from storage. It feels so good to have the space again to work bigger😍 #artforcptsd #artfortbi #myartismyheart Be back on Spotify 🎤when my battery is recharged 💋✌🐾 Listen to my podcast⏳The Witching Hours 🖤all about Cycles🌬Portals and Shadow Alchemy for the Sensitive She on Spotify🎧 The Bad Girl Mystic Experience🖤 Season 2⏳The Witching Hours 💝Download Cosmic Coloring Pages at The Bad Girl Mystic Website. My gift to you from my original artwork💋 Color along with episode #witchypodcast #playismedicine #neurodivergentwitch #neurodivergentartist #shadowworkhealing #shadowplay #shadowwitch #youarethealtar #witchesofinstagram #artwitch #artalchemy #artalchemist #witchyaf #cronetastic #genxwitch #healingthewoundedwitch #thebadgirlmysticexperience #thewitchinghours #tbiandptsdrebel #shealchemy #babywitch #beherenow #bethelove #bethemagic

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5/21/2024, 11:21:20 PM

#mercuryretrogradefeelz catching up on coloring pages spell pages for my #coloringbookofshadows 🥰 loving on this page

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4/19/2024, 5:23:03 AM

Listen to the most recent episode of my podcast: 444⏳The Witching Hours🖤Shadow Alchemy for the Sensitive She🌊Water Element https://podcasters.spotify.com/pod/show/bad-girl-mystic6/episodes/444The-Witching-HoursShadow-Alchemy-for-the-Sensitive-SheWater-Element-e2go305

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3/7/2024, 12:17:52 AM

☕Share your favorite brew and cup. I love pretty cups but the love of warm coffee in a thermos beats out pretty for me.😅 Function before form for this earth girl🐾 FEBRUARY GIFT 4 U💝 HERE↘️ http://www.badgirlmystic.com/cosmic-coloring-with-bad-girl-mystic.html NEW🌟The Witching Hours⏳333 🖤New Moon Alchemy🌬Air💝Heart Chakra🌟She Shadow Support🎧Spotify 💝Download February Cosmic Coloring Pages at The Bad Girl Mystic Website. My gift to you from my original artwork💋 Color along with episode 222 #witchypodcast #playismedicine #moonmanifesting #moonalchemy #lastquartermoon #darkmoon #shadowwitch #shadowworkhealing #shadowplay #shadowwitch #youarethealtar #witchesofinstagram #yourbodyisawonderland #artwitch #coloringalchemy #artalchemist #witchyaf #cronetastic #genxwitch #healingthewoundedwitch #thebadgirlmysticexperience #thewitchinghours #tbiandptsdrebel #shealchemy #babywitch #beherenow #bethelove #bethemagic

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2/17/2024, 7:16:39 PM

The Witching Hours ⏳ New Spotify Episode 111 The Bad Girl Mystic Experience 🐾 #planningispowerfulmojo #playismedicine #tbiandptsdrebel #thebadgirlmysticexperience #thewitchinghours #shecycles #cronetastic #ourbodyisawonderland #yourbodyisyourportal #shadowwitch #shadowworkhealing #shadowwork #empoweringthewoundedshe #shadowwitch #neurodivergentartist #neurodivergentwitch #witchesofinstagram #badgirlmystic #playismedicine #artalchemist #badgirlmysticalchemy #babywitch #genxwitch #practicalmagic #modernwitch #solitarypractice #beherenow #bethelove #bethemagic

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1/16/2024, 9:50:15 PM

#magicmonday Bad Girl Mystic She Alchemy🦋 Revisiting this page today😉 Listening to what she desires next🎶leave smokey or add more bling?💖 #mercuryretrograde #witchyart #playismedicine #shealchemy #shadowworkjournal #tbiandptsdrebel #badgirlwisdom #witchesofinstagram #neurodivergentwitch #neurodivergentartist #thebadgirlmysticexperience #artalchemist #badgirlalchemy #babywitch #genxwitch #cronetastic #practicalmagic #modernwitch #solitarypractice #beherenow #bethelove #bethemagic

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8/22/2023, 12:28:48 AM

🦋Every 7 years we generate an entirely new cellular body. 7 years ago I was unable to get up or walk without assistance. Communicating was frustrating and frightening. We decided it was time to apply for disability for my traumatic brain injury and all the chronic pain and inflammation I was experiencing from old traumatic physical injuries as well as from a lifetime of CPTSD effects. We lived close to the bone during these past 7 years, while we went through the process of fighting for a benefit program I have paid into since I began working at 15 years old. This month we lost our last court appeal for me to receive disability benefits. These past 7 years I took the space and support my husband provided and focused on resetting my circadian rhythms, build strength and heal my nervous system and adrenals. Today I am able to get up and walk on my own. Today we have the resources to build an income from home with the advantages of technology. Today we live in a beautiful safe space with my favorite soul that I have the grace to spend my life laughing together everyday. Who knows what we build these next 7 years? What I do know is that it will be built on a foundation of love and that is what I value most and I take a deep breath and do a trust dive into this next new cycle of life. Thank you all for your love and support and sharing giggles and tears with me. You have all been soul medicine for me 💞✌💋 #sevenisthemagicnumber #tbiandptsdrebel #whatarewegoingtodotodaybrain #thebadgirlmysticexperience

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8/5/2023, 10:18:38 PM

Apricots, this fruit helps to tone the stomach, liver, heart and vision. Can repair affected tissues and influence the development of improved vision. 🔥💖🔥💖🔥💖🔥💖🔥💖🔥💃 “When women are angry, we are wanting too much or complaining or wasting time or focusing on the wrong things or we are petty or shrill or strident or unbalanced or crazy or overly emotional … Feminists are regularly characterized as angry. At many events where I am speaking about feminism, young women ask how they can comport themselves so they aren’t perceived as angry while they practice their feminism. They ask this question as if anger is an unreasonable emotion when considering the inequalities, challenges, violence and oppression women the world over face. I want to tell these young women to embrace and channel their anger. Roxane Gay 🔥💕🔥💕🔥💕🔥💕🔥💕🔥 Emotions more or less begin inside two almond-shaped structures in our brains which are called the amygdala. The amygdala is the part of the brain responsible for identifying threats to our well-being, and for sending out an alarm when threats are identified ...that result in us taking steps to protect ourselves. The amygdala is so efficient at warning us about threats, that it gets us reacting before the cortex (the part of the brain responsible for thought and judgment) is able to check on the reasonableness of our reaction. In other words, our brains are wired in such a way as to influence us to act before we can properly consider the consequences of our actions. As you become angry your body’s muscles tense up. Inside your brain, neurotransmitter chemicals known as catecholamines are released causing you to experience a burst of energy lasting up to several minutes. This burst of energy is behind the common angry desire to take immediate protective action. At the same time your heart rate accelerates, your blood pressure rises, and your rate of breathing increases. Your face may flush as increased blood flow enters your limbs and extremities in preparation for physical action. 🔥💖🔥💖🔥💖🔥💖🔥💖🔥 Harness the power of your anger & release what no longer fuels you forward... move out of tissues...restore cells chi

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6/26/2023, 7:53:32 AM

🐾💗🐯💗🐾STORYTIME⬇️ Women's Instincts operate differently then men ... We express our emotions more freely with our communication...but what happens when we ignore our natural instincts for our voice? What happens when we suppress our natural instincts with our movement? We create muscle tension in our body that creates a domino effect with our health....growing up with PTSD & suppressing my truth created a hostile environment within myself...I had so many intense emotions built up inside that I was unable to express my truth without my voice cracking...tears flowing & shaking...I was ashamed of my lack of control over my response...so I avoided situations that had trip wires...I would over think how to say something...where I would feel myself breaking my own heart was how I held myself back from sharing my own creativity...after a series of embarrassing auditions where I melted down in front of the people that I so badly wanted to shine for...I took the advice of my first acting teacher to do theater...I was a background player...the unexpected gift was the relief that I felt in my body...the best conditioning for my muscle tension was using my body with my voice doing what I loved....where I felt the pressure relieved in my chest was with vocal exercises....daily vocal exercise help relieved the tension in my jaw...increased my ability to breathe deeper...I was terrified of singing in front of people...so I would silently mouth the words on stage..but I would sing as much as possible alone...in the car ...in the shower...as a yoga therapist/ bodyworker...I encouraged my clients to sing as much as possible to relieve neck pain & open up their throat chakra...this helps release built up emotions ...more importantly it helps put us in touch with our instincts...for myself I became connected to my emotional cues....my reactions became less scary the more time I spent releasing my emotions with my body in safe spaces...my confidence slowly grew with all my art...our creativity flows out of our heart through our hands...our vagina...through our voice...creative expression is instinctive for healing our hearts & body armor from trauma... #letitgoletitgo😘🙏💗🐾

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6/25/2023, 7:34:43 AM

Feeling powerless in the face of so much violence against She energy is soul breaking...I have wrestled with all my life #cptsd. It is an emotional rollercoaster...been dogpiled by violence...misfortunes...being on the receiving end of others mean spirited jokes & sharp biting criticisms...my personal power was elusive & slippery...I would stand up for others but would also allow others to push me around....I was weary from my fight within...I would frighten the ones I loved with my deep well of anger ..so I held my words back...at one point my TMJ was so bad from gritting my teeth that I started biting down on my tongue 4 relief...I attempted to squash down feeling powerless...I felt wrapped in heavy spiked chains...the whys echoing constantly off my brain....at one point I gave up on this life & tried turning all my attention to the next one to find a center...yet that too left me feeling powerless...I slowly unwinded my ties from those who desired to control my choices...then The Big Bang...my brain injury... all my ghosts of powerless came to the surface....I grieved what I no longer was able to do...slowly my body descended back into survivor posture...rounded shoulders...tucked pelvis...jaw clenching...the constant stream of worry playing 24/7...I was faced with a choice...I could stay on this ride or I could get off & find a new one...I let go of the ones who blamed & shamed in the name of love...I let go of trying to save everyone...I asked my heart what can I still do in this moment? With this breath? I let go of using my energy to prove my worth to doubters...I focused on building power within ...trusted my body would follow...I took a risk& stopped worrying about the past...stopped being afraid of tomorrow....I put my energy in what I could do now...so I started with what I loved....I stopped speaking about what didn't work & focused on my passions...released the anger with dance & art...listened to my monsters needs for more self love...I learned to serve from the saucer...nurtured creativity daily...honor my connection to my earth ship...honor the gratitude I feel for earth gifts...the lastplace I looked is where I finally found my power..within

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6/14/2023, 10:41:28 PM

#yourbodyisawonderland 💕🐾🎨🏕🌟💕🎶🎧🎵 Creative Healing Science "Over thirty years of scientific investigation have demonstrated that creative expression can alter not just moods, attitudes and emotions, but influences neuro-endocrine pathways that control physiologic outcomes as varied as blood pressure, sleep and the immune response. We are learning how creative expression can: 🐾Reduce blood pressure while boosting the immune system and reducing stress 🐾Promote relaxation and a sense of well-being 🐾Reduce anxiety, depression and pain 🐾Promote general quality of life "By putting individuals in touch with their feelings and providing a means to express this to others, creative self-expression helps to engage one in all aspects of treatment, empowering a person with a sense of purpose, accomplishment, and possibility. While the quantification and full description of how creative expression heals PTSD and other trauma-related conditions is still in its early stages, the healing opportunity is real and significant." Quote | The Foundation of Art & Healing Photo | Bad Girl Mystic #tbiandptsdrebel #artsoothesmysoul 😘💋🎶💃🎵💕🐾🌟💕🐾💕🌟

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6/12/2023, 4:04:54 AM

#leoseason #augustpages #magicalplanner2022 #coloringbookofshadows

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8/18/2022, 11:00:16 PM

#moonritualpage #coloringbookofshadows #mixedmediaart

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8/18/2022, 10:52:19 PM

#newmoonpage #coloringbookofshadows #mixedmediaart

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8/18/2022, 10:45:09 PM

🪄🌟🌬💋🐾🎶💃💙🌟🖍🌈 #thebadgirlmysticexperience #practicalmagic #tbiandptsdrebel #weedwitchcraft #inneralchemy #transformationartist #artalchemist #witchesofinstagram #artwitch #shadowwitch #cronetastic #babywitch #eclecticwitchcraft #modernwitch #solitarypractice #shadowwork #shadowjourney #playismedicine #healingthewoundedwitch #healingcomplextraumaandptsd #bethechange #bethelove #beherenow

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8/3/2022, 7:45:35 AM

CELEBRATING 🥳🖍🎉💙 with new art supplies a big win with my healing journey🎁STORY⬇️ #truthchakraalchemy #throatchakrahealing #healingthewoundedwitch SOOOO...I feel so much lighter today after I was able to set down a big weight of fear I have been carrying around for 10 years. Why did it take so long? It was my first trip back to the dentist after my traumatic brain injury. July 12, 2012, I was rushing to an important meeting and I stood up into my brand new art shelves, my husband just installed this week for my budding craft hobbies I had taken up to help with crushing anxiety. I forgot they were there and myself and my world forever changed. I am unable to stand anyone touching my head. I also am no longer able to wear hats or hair accessories. This past year I have been able to wear scrunchies for a short periods of time when I need my hair pulled back and for about 7 years I was even unable to bear the weight of my own hair. My husband was kind enough to apply his clipper expertise for me and became my hair dresser. I trusted his gentle touch. Most professionals tried to use a lighter touch after I shared my special needs. It was just too much. No matter how tight my budget was I always saved for dental cleanings. My parents drilled it in my head to take care of my teeth. Being a performer in L.A, a good smile was mandatory to get camera work. I tried going to the dentist once when my husband got dental insurance. Nope! It was very triggering and brought up some pretty horrific dental experiences that I had as a kid. So I knew I wanted to take care of the triggered feelz and I took a chance and trusted my body will let me know when I am ready. Kept up on my oral care with affirmations of health and visually with blue healing light. Yesterday I found that I need minimal work, no surgery and I have strong healthy bones! I was dreading the effect the work would have on my TBI and I was fearing a big set back with painful treatments. Phew! Kept up the effort with my shadow feelz focus and it feels so good to hear it is no where near as bad I feared. Working on triggers feelz like gambling with my sanity sometimes and then magic happens💃

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7/14/2022, 9:42:17 PM

#harmony #badgirlmysticart #transformationartist #angelcardsoftheday #shufflemagic #cronetastic #ecclecticwitchcraft #modernwitch #solitarypractice #shadowwork #shadowjourney #shadowwitch #witchesofinstagram #oraclecards #inneralchemy #pendulumkey #tbiandptsdrebel #thebadgirlmysticexperience MY PODCAST ⬇️ https://open.spotify.com/episode/4wx7mLPvQr3ih57ei0MIcc?si=DO1RpO-gSTCVu9XJwSh6hw&utm_source=copy-link

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7/5/2022, 4:46:30 PM

#badgirlmysticart #transformationartist #shufflemagic #cronetastic #ecclecticwitchcraft #modernwitch #solitarypractice #shadowwork #shadowjourney #shadowwitch #witchesofinstagram #oraclecards #inneralchemy #pendulumkey #tbiandptsdrebel #thebadgirlmysticexperience MY PODCAST ⬇️ https://open.spotify.com/episode/4wx7mLPvQr3ih57ei0MIcc?si=DO1RpO-gSTCVu9XJwSh6hw&utm_source=copy-link

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7/5/2022, 4:44:09 PM

Happy 🎁 #soulfullsunday 🐇 #gotellthebeesthatiamgone #booklover #favoriteteachers #favoriteauthors #energybudget #tonijones #favoritesongs #nerdwitch #brewbookandbowl #healingthewoundedwitch #healingcomplextraumaandptsd #shadowwitch #shadowwork #shadowjourney #moonmagic #tbiandptsdrebel #transformationartist #storytellersofinstagram #witchesofinstagram #spotifyartist #spotifypodcast #thebadgirlmysticexperience NEW PODCAST ⬇️ https://open.spotify.com/episode/78JcDceECfgfBKEHfMOW0W?si=NbbvKz1HS8u4A1Ax1En4OA&utm_source=copy-link

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6/20/2022, 12:25:50 AM

JUNE MOON MANIFESTING #coloringbookofshadows #magicalplanner2022 #planningispowerfulmojo #playismedicine #modernwitchtips FULL TIK TOK VIDEO⬇️ https://www.tiktok.com/t/ZTdv5Sm24/?k=1

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6/3/2022, 1:59:46 AM

#badgirlmysticart #mayqueen Feeling the pull to do #originalart again💓 My mom died in 2015. She was my first art teacher. Our relationship was many complicated layers of love and hurt and my grief was the same. I needed art to heal but my body mind and heart were too tired to manifest the pictures that danced in my imagination. So I started coloring to help heal my broken heart, my root chakra scars and body screams. And I kept coloring, kept showing up, exploring new ways to color. Explored new tools, new techniques and new ways to work with my hands and quirks of my nervous system that bucked liked a bronco pony as it pushed its way out on crashing waves of emotions. I learn to lean in to what I am able to do and let go and grieved the artistic skills I once had before my traumatic brain injury. The scratches that scar the paper and wild lines from my shaking hands create some cool textures that I now play with instead of try to hide. I have let go of color wheels and planned palettes and trust what my intuition feels pulled toward. I rarely work with expensive professional materials now, I prefer my budget tools that I can tear up with my beast mode meditative coloring and drawing. No hesitation or worry about being wasteful. Just riding the waves of energy releases.🌊 #artalchemist

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5/25/2022, 11:22:17 PM

#witchywednesday #babywitchtips #babywitchcraft This picture makes me happy. It sums up my growth and dedication to my craft as an eclectic modern art witch. It has been almost 5 years since I took my first witchcraft class with @phoenixlefae. All of my wonderful class notes and handouts started in a simple folder and eventually grew into a small binder. About 4 months into my practice I discovered on IG @amy_cesari and her wonderful collection of witcy coloring books and planners. It was the perfect fit for me. We were transitioning and downsizing to our RV and we are limited on space. So my big dreams of a witchy magical place needed to be #practicalmagic. I started with the #magicalplanner2019 and I enjoyed her spells and the meditative coloring so much that I branched out into her other books and then I came up against the bookshelf space struggle. I LOVE books. I have moved around a wall of books for decades. Putting them in storage made my heart ache! The other issue I have is my brain quirks from my #traumaticbraininjury. Forgetting what I have and where it is...so I realized that I needed to find a system to organize my witchy tools to help me grow as a witch and stop reactive spraying and spelling. The magical planners became my foundation for growing my She Craft. The Coloring Coven group on FB has also been a wonderful support with great ideas. I love dark and witchy everything but my I thrive best in color and nature. Blending my love of art with my spiritual focus is magic for me. I pursued witchcraft after I noticed profound changes in my health after living so close to nature and practicing chakra alchemy with coloring. My hopes were to keep getting better after the doctors gave up. I wanted to feel more aligned with the moon cycles and seasons. My first book of shadows evolved from a small binder into 2 binders. One for #moonmanifesting and the big binder became home for my pages tucked in sleeves and organized by topics. This year I added a 3rd binder that is my spell builder binder, info on herbs, crystals, seasons, planets,etc. Now it is EZPZ to do prepping for original spells and rituals that are aligned with moon and chakra cycles.

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5/18/2022, 10:52:57 PM

#themoon #mooncycles #moonalchemy #moonmagic #coloringbookofshadows #badgirlmysticart

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5/18/2022, 9:27:59 PM

♉🎉🎁💓🥳 #taurusaf #iamthemayqueen #taurusseason #taurus #tauruswoman #taurusbabe #coloringbookofshadows #badgirlmysticart

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5/18/2022, 9:23:25 PM

NEW EPISODE 🎧💓🗝⬇️ https://open.spotify.com/episode/4iAceMbHPOtOPUinP37XNn?si=LinbY-bwT_OG-zVMQfXcPQ&utm_source=copy-link #thebadgirlmysticexperience #transformationstoryteller #tbiandptsdrebel #cronetastic

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5/6/2022, 6:54:41 PM

#witchywednesday #ariesseason #ariesbabe #magicalplanner2022 #coloringbookofshadows

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4/14/2022, 12:34:01 AM

🎧Listen to Episode 1 ⬇️ The Bad Girl Mystic Experience 🐾 https://anchor.fm/bad-girl-mystic6/episodes/The-Art-and-Soul-of-Focus-for-Transformation-e1e4jhp

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2/11/2022, 10:26:37 PM

PODCAST LAUNCHED💓I DID IT! First episode is uploaded #thebadgirlmysticexperience #ataleoftraumaloveandalchemy #tbiandptsdrebel #practicalmagic https://anchor.fm/bad-girl-mystic6/episodes/The-Art-and-Soul-of-Focus-for-Transformation-e1e4jhp

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2/9/2022, 2:13:21 AM

PAGE 411⬇️ I am now on Tik Tok What would you like to me to Share/ Do/Chat? FB has put a 90 Day Muzzle on my dark sense of humor by disabling my ability to upload photos/memes to my FB pages or personal account💩 and they are dropping my circulation to you guys. So yeah I will be hitting hard on Tik Tok for the next 90 days of my ban and see what else I can share besides memes🤣 #tbiandptsdrebel #suckitzuck

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2/5/2022, 1:43:45 AM

#transformationstoryteller Getting ready to launch my first storytelling podcast on Spotify 💓 The Bad Girl Mystic Experience🐾 A Tale of Trauma, Love and Alchemy #thebadgirlmysticexperience

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1/27/2022, 7:07:32 PM

✏ #rumiquotes 🐾 #badgirlwisdom 🎨 #badgirlmysticart 💃 #badgirlmystic 🌈 #ourbodyisawonderland

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1/13/2022, 12:30:27 AM

⬇️This is my daily #arttherapy with grooving to my shuffle playlist. #tbiandptsdrebel I like the surprise 🤩 reminds me of that joy I feel on the dance floor when the DJ drops one of my favs😘🖤🎶💃 #sparkupyourjoy 🌬👁🌈🎁 #magicalplanner2022 #itsthepleasureprinciple #itsthelittlethings #coffeeandbowl #coloringalchemy #practicalmagic #tbiandptsdrebel #badgirlwisdom #artalchemist #modernwitchcraft #ecclecticwitch #weedwitchcraft #witchesofinstagram #coloristsofinstagram #planningispowerfulmojo #thisweekspages #coloringtherapy #ourbodyisawonderland #womenshealth #womenwhorunwiththewolves #coloringwip #badgirlmysticart #bethechange #beherenow #bethelove

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1/10/2022, 11:10:04 PM

Today's Focus🎵🖤👁🖤🎶 #newyearsevealchemy #coloringbookofshadows #magicalplanner2021 #magicalplanner2022 #witcheswisdomoracle #favoritecup #winchesterlust

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12/31/2021, 11:15:27 PM