Studies have shown that mental health and substance use disorders often co-occur, with one leading to the other. So it’s always a good idea to have a self-care plan beforehand. We can set specific and achievable spring goals and stay on track this season 🌷🌼 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
With 18+ months sober Saz joined me on the Sober Motivation podcast to share her story of binge drinking, attempted moderation and everything in between. Comment “151” and I will send you the link to listen 🎧 —— In this episode, we have Saz, she discusses her struggles with drinking, its roots in her childhood, and the escalated challenges she faced through her teenage years to adulthood because of it. Despite a supportive family and a seemingly happy childhood in Northern Ireland, Saz’s insecurities and need for control led her to a struggle with eating and, later, an unhealthy relationship with alcohol as a means of coping with social anxiety and self-esteem issues. Saz did try everything to make moderation work out. But eventually, after an emotional breakup and realizing she must desire sobriety for herself rather than for others, she commits to quit drinking on her 30th birthday. #SoberTogether #Addiction #Alcoholism #Recovery #WeDoRecover #Odaat #Sober #Sobriety #Alcoholic #AlcoholFree #Motivation #Inspiration #Inspire #SoberLife #SoberLiving #onedayatatime #recoveryispossible
A profound shift from despair to hope ✨🧘🏻 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Our minds are precious real estate and we've worked so hard to maintain our journeys. Don't let self-doubt paint over that progress. 🌟🧠 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
To all mothers, Happy Mother’s Day! To mothers who have lost children, those who have lost mothers, those with strained mother relationships, mothers with strained child relationships, those who have chosen not to be mothers, and those yearning to be mothers – we are thinking of you, today, too. and to all the mothers who are still struggling with alcoholism, please know that you are not alone. You have a community of recovered women who have walked in your shoes, and who would love to talk. There is help and hope. We invite you to say hello in Stepping Stones. 🌸🌷 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Our Saturday nights look a little different these days 👩🏻❤️💋👨🏻. I'm so grateful for the support of my husband! I honestly do not think I could have made it this far without it. I'm so grateful he has chosen to stay sober alongside me 🥰, and while ultimately his relationship with alcohol is different from mine and his goals are not the same, his decision has helped me stay strong and committed to my sobriety. Seeing him appreciate the benefits of sobriety has not only strengthened our relationship but also deepened our connection 🥰. While our individual paths in terms of alcohol may differ, our shared goal of a happy, healthy future together remains front and center. 💛 Here's to many more sober Saturdays together! 🤗💛 #sober #sobriety #sobermotivation #sobersquad #sobercommunity #sobersister #sobersis #sobergirlsociety #sobergirl #sobersupporter #happyandsober #happiestsober #sobersoul #soberjourney #soberinaustralia #soberglow #soberdiaries #soberdays #soberinspiration #alcoholfree #cleanandsober #sobercurious #quitdrinking #sobertogether #soberblog #soberwins #sobersuccess #sobermilestones #soberdays #sobercouple #sobercourious
We will feel brave enough to explore all the stories and facets of our lives. Through our journeys and our participation in meetings, we can experience the power of vulnerability for ourselves. 🧗🏼♀️🌄 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
The time will pass anyway, how will you choose to spend it? ✨ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Swipe for seven things that people in recovery wish everyone understood. It's all about empathy, patience, and the journey back to self 💚
"The joy of living is the theme of A.A.’s Twelfth Step, and action is its key word." #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Standing your sober ground? A simple 'Thanks, but I'm good!' can be your go-to. It's all about confidence in your choice. If they persist, maybe hit them with a 'I'm on a natural high, and trust me, it's way more fun!'
Why settle for a life that isn't making you happy? Change it. Design it to work for you and, most importantly, to support your sobriety. When we mix with the wrong people and lead unfulfilling and repetitive lives; when we allow toxic people to influence our daily existence; when we allow unhelpful thoughts to rule our lives... we are keeping ourselves in a sad place where we will only want to escape the world. ❤️ Change what you can... make your life good wherever you can. ❤️ #Soberistas #SoberistasQuotes #AngelaDavis #AngelaDavisQuotes #StrongWomen #SoberJourney #SoberTogether
Beautiful snap of this month's book taken by @camilleninii Sunshine Warm Sober by @unexpectedjoyof reading it in the sunshine is definitely a win. Looking forward to discussing this tonight at 7pm BST. Link to join in the bio above. #bookclub #bookclubs #bookclubofinstagram #bookclubbin #bookclubsofinstagram #bookclubpicks #bookclubfun #bookclubbabes #bookclubread #bookclubreads #bookclubaholic #bookclubstagram #bookclubcollective #bookclubpic #BookclubParty #bookclubmeeting #bookclubforone #bookclubof1
Having a solid social plan will allow us to enjoy ourselves without derailing the sobriety for which we have worked so hard 💪🏼 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
❤️ Exactly this. All that chasing the initial buzz...all for nothing, except a bad hangover and a whole heap of regrets. 🖱️Log on to Soberistas.com for tons more inspiration and wisdom. #Soberistas #SoberCommunity #SoberTogether #SoberQuotes #SoberistasQuotes #SoberJourney #AFliving #AFlife #AFlifestyle #JoinUs
When we rumble with failure and wade into discomfort, we are guaranteed to grow ☁️ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
KEEP GOING YOU BEAUTIFUL PEOPLE!! #SoberLife #RecoveryJourney #CleanAndSober #SobrietyWins #OneDayAtATime #SoberLiving #RecoveryIsPossible #SoberCommunity #StaySober #HealthyChoices #SobrietyMatters #NoAlcohol #SoberStrength #RecoverySupport #SoberAndFree #SoberTogether #SobrietyGoals #RecoveryInspiration #SobrietyChallenge #CleanLiving #RecoveryWarrior #SoberSuccess #BreakingAddiction #SoberMotivation. #NewBeginnings #SobrietyAwareness #HealthyMindHealthyLife #RecoveryIsWorthIt #SoberNotSorry #ChooseRecovery
Friendly reminder of when and where you can join a Stepping Stones meeting! ✨ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
One day, your story of triumph over adversity will light the way for others. Your journey, your resilience, your victory will become a beacon of hope, guiding others to their own strength. Inspired by Brené Brown, remember: your story has the power to heal. #SoberCommunity #SoberLiving #RecoveryJourney #SobrietySupport #SoberInspiration #CleanAndSober #SoberStrength #SoberLife #SoberTribe #SobrietyMatters #SoberTogether #RecoveryWarrior #SoberAndFree #StaySober #RecoveryIsPossible #SoberMovement #SoberSuccess #SoberMindset #LivingSober #SoberAF #SoberAndProud #SoberPath #SoberChoices #SobrietyWorks #SoberAndHealthy #HealthyLiving #MindfulLiving #SoberLove #SoberAndHappy #SoberNotSorry
Sometimes it’s just that simple!
Within each of us lies a sea of strength, resilience, and potential waiting to be discovered. There is solace to be found in the calm waters of recovery. #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Reflecting on the journey of finding inner peace and contentment, away from the allure of material possessions. Embracing a life of mindfulness and awareness, recognizing that true happiness lies within, not in external validations or acquisitions. A reminder to self: happiness is already within my grasp, in simplicity and sobriety.
There is a profound joy to be found in practicing gratitude in recovery. Surrounding ourselves with reminders of progress and healing can fuel our determination to continue. What are you grateful for today? ✍🏼✨ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Starting a sobriety challenge, even for a short while, can open the door to unexpected transformations. It's about witnessing your mental and physical health flourish, seeing your relationships deepen, and reconnecting with what genuinely brings you joy. Initially, the idea of a forever commitment to sobriety can seem daunting. However, as you progress, it becomes less about the fear of missing out and more about appreciating the abundance of positive changes. This journey fosters a deeper sense of self-love, as you begin to prioritize your well-being and happiness over old habits. Facing life's milestones without a drink becomes not just thinkable, but preferable, revealing a strength and contentment that comes from within. Sharing this path with others turns into a powerful narrative of self-discovery and love, illustrating the profound joy and fulfillment found in embracing a sober life.
Dive into our exclusive chat with MJ Gottlieb from Loosid, where we unravel the threads of addiction and recovery, shining a light on the strength it takes to choose sobriety every day. Loosid stands as a beacon of hope, offering a safe haven where connection triumphs over the solitude of addiction, providing support, helplines, and a sober community at your fingertips. Explore the vibrant side of sober living through Loosid—where life doesn’t just go on without a drink; it flourishes. https://www.scarymommy.com/havent-you-had-enough-addiction
Bored in the beginning of sobriety? Totally normal. It’s like swapping a wild party for quiet me-time. Use this chill vibe to explore what really makes you tick—new hobbies, old interests, whatever feels good. It's about finding joy in the peace, not just missing the chaos. Remember, every small step towards building a routine you love brings you closer to a life that’s genuinely fulfilling. Here’s to discovering the awesome side of sobriety, one day at a time 🌈
Fellowship • #SanDiego #PBSanDiego #pacificbeachsandiego #friends #pacificbeach #sobriety #SoberSanDiego #SoberLife #SanDiegoSobriety #SoberTogether #CleanAndSober
The Importance of Spirituality in Addiction Recovery: In the context of addiction recovery, spirituality plays a vital role in addressing the deeper dimensions of an individual’s well-being. It goes beyond religious affiliations and taps into the inner resources that can contribute to a sense of purpose, resilience, and holistic healing. Rehabilitation and treatment centers, such as Liberty House Recovery in Redlands, CA, recognize the significance of spirituality in the recovery process. They understand that individuals grappling with addiction often experience a profound inner void, and spirituality offers a path towards filling that void with meaning and connection. Spirituality in addiction recovery involves exploring values, principles, and beliefs that can guide individuals towards positive transformation. Liberty House Recovery acknowledges that a sense of purpose and connection can act as powerful motivators during the challenging journey of recovery. Whether through mindfulness practices, meditation, or discussions on personal values, the center integrates spirituality into its holistic approach. At Liberty House Recovery Redlands, CA, the focus on spirituality extends beyond any specific religious doctrine. It is about helping individuals discover a personal connection to something meaningful, fostering a sense of hope and empowerment. By addressing the spiritual dimension, the center contributes to a more comprehensive and enduring recovery. #AddictionRecovery #SoberLife #RecoveryJourney #SoberLiving #RecoveryIsPossible #12Step #Sobriety #SoberCommunity #OneDayAtATime #SoberTogether
Every individual has a unique and very personal story of their journey to recovery. Many successful survivors stories concern a single defining moment, often while at their lowest point, that became the turning point that drove their recovery. Each survivor's never ending road to recovery initially suffered many setbacks and had far more lows than highs. You are not alone. Do not be ashamed to ask for help. Do not be ashamed to share your story. Your story may inspire someone at their lowest ❤️🩹
Dreaming about a garden never produced a bloom. It only works if you work it. Ideas about change are not enough for us, we must put them into practice. 🌻 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
This innovative segment of the Loosid platform offers members exclusive access to interviews with a diverse group of well-known individuals, including celebrities, athletes, musicians, authors, entrepreneurs, and addiction experts. These interviews delve into personal stories of struggle with addiction and the journey towards recovery and sobriety, providing both inspiration and education to those on their own paths to recovery. Read the full scoop now: https://finance.yahoo.com/news/loosid-app-introduces-recovery-voices-182000986.html Join Loosid community now: https://loosidapp.com/
How skipping a drink can drop jaws? But that's just the tip of the iceberg. The real adventure? Diving deep into our own chaos - the slip-ups, the heartaches, and those moments we're our own worst enemies. It's about learning to love the mess we are, finding strength in our scars, and owning our stories with a bit of swagger. Here's to laughing at the surprises, hugging our flaws, and living free and honest. Cheers to us, with a juice box in hand! 💖 #OwnYourStory #CheersToGrowth
Water for health and juice boxes for hype! 💧
What are your favourite aspects of sobriety? ❤️ #Soberistas #SoberJourney #SoberSupport #BetterSober #SoberInspiration #SoberTogether #AFLiving #SoberCurious
What have you been noticing now that you're sober? ✨ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
In the journey of sobriety, we embark on a profound exploration of the self—a journey that transcends mere abstinence and delves deep into the core of our being. It’s a courageous endeavor, marked by moments of introspection, revelation, and transformation. When we dare to confront our addiction, we recognize that we are engaging in the ultimate human work—the shaping of our own souls. Sobriety is not just about breaking free from the chains of substance dependency; it’s about rediscovering our true selves, reclaiming our autonomy, and nurturing the luminous essence that resides within each of us. The power to live a sober life doesn’t come from external sources or fleeting pleasures. It emanates from the depths of our being—from the wellspring of resilience, strength, and wisdom that lies dormant within us. To access this power, we must turn inward, into the sacred sanctuary of our own hearts and minds. Through meditation, and introspection, and prayer (if that works for you) we forge a profound connection with our inner selves. We tap into the infinite reservoirs of courage, hope, and serenity that enable us to navigate life’s challenges with grace and resilience. We embrace our vulnerabilities, our fears, and our imperfections, knowing that they are integral to our journey of growth and healing. So, to anyone on the path of sobriety, remember this: within you lies the power to transform your life, to shape your destiny, and to illuminate the world with your radiant authenticity. Trust in the wisdom of your own soul, and never underestimate the transformative power of reaching for those luminous places within yourself. With each step you take on this journey, you are not only reclaiming your sobriety but also nurturing the sacred flame of your own spirit. Keep going, for the light within you shines brighter than any darkness. Please dm me if you need any support. #recovery #sobriety #soberlife #soberliving #sobermovement #recoveryjourney #onedayatatime #sobercommunity #soberinspiration #sobersupport #sobertogether #soberandfree #recoveryispossible #cleanandsober #recoverygroup #recoverycoach #sobercoach
Who knew sobriety would bring the best crew into your life? Sober friendships = real talks, genuine laughs, and memories that don’t need a filter.
Reclaiming control and rewriting your story isn't quitting, it's the most courageous decision you can make. One day at a time. See you tonight! #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Daily conversations, sharing struggles and victories, and practicing rigorous honesty can be the lifeline that keeps you grounded in recovery. Consistency brings stability. Pick up the phone! See you tonight! #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Stereotypes and the expectations of others can be incredibly restrictive, keeping us locked in behaviour that no longer serves us and is self-destructive. Question the labels and stereotypes going on in your life right now, and find the strength to step outside of the box. Living an alcohol-free is the perfect starting point for a life of freedom. ❤️ #Soberistas #SoberQuotes #StrongWomen #ShirleyChisholm #ShirleyChisholmQuotes #BreakingStereotypes #SoberJourney #SoberTogether
Thank you to all who came to our third anniversary party. 🎉 We recognized founders, volunteer coordinators, volunteer leads, cooks, alumni and friends. We also cut the ribbon for a new backyard! 🌴🏡Please stop by and check it out. It's just as peaceful in the backyard, as it is inside the home where we hold space for peace ☮️ so women can start their journey and recovery from alcoholism. We had a wonderful turn out. Do to the type of event we are not posting pictures of the attendees, but we will have an anniversary book available at the house. #womeninrecovery #sobertogether #teamwork #strength #wherehopeisfound @womens.first.step.house
Are you sober-curious, in recovery, or deep in the shame spiral of depression and booze wondering if you’ll ever climb out? Cool. Keep reading... Here’s an easy way to approach ditching the drink or substance👇🏻 Jot down all the things you hate about waking up hungover. Next, think of what the OPPOSITE of all of those things would feel like. Make decisions that support ONLY THOSE intentions. Ask yourself in every scenario, “does this support my goal to feel X?” Repeat. You’re not alone. And you’re not the only person reading this and feeling defeat. You’ve got this 🫶🏻🏁
Sober, clean, and living the dream! Who knew life could be this vibrant, this clear? Here's to the joys of discovering the world through fresh eyes and a heart full of adventure.
Let's start with this: it will be the best decision you ever make for yourself. Drop your tips, experience and hope in the comments! ✍🏼 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
In the realm of addiction recovery, prayer holds significant importance as a tool for individuals seeking solace, strength, and a sense of purpose. It transcends religious affiliations, serving as a means for individuals to connect with their inner selves and find support from a higher power. Rehabilitation and treatment centers, such as Liberty House Recovery in Redlands, CA, recognize the role of prayer in the holistic approach to recovery. Acknowledging the diverse spiritual beliefs of individuals, they create an inclusive environment where prayer can be integrated into the healing process. Prayer in addiction recovery is a deeply personal practice that allows individuals to reflect on their journey, express gratitude for moments of progress, and seek guidance during challenging times. Liberty House Recovery understands that the act of prayer can instill a sense of hope, purpose, and inner strength, contributing to the overall well-being of individuals undergoing rehabilitation. Incorporating prayer into the recovery process at Liberty House Recovery Redlands, CA, extends beyond religious boundaries. It is a universal tool that aligns with the center’s commitment to addressing the spiritual aspects of healing. Whether through individual or group sessions, prayer becomes a supportive element, helping individuals tap into a source of strength that goes beyond their own capabilities. #AddictionRecovery #SoberLife #RecoveryJourney #SoberLiving #RecoveryIsPossible #12Step #Sobriety #SoberCommunity #OneDayAtATime #SoberTogether
One day, your story of triumph over adversity will light the way for others. Your journey, your resilience, your victory will become a beacon of hope, guiding others to their own strength. Inspired by Brené Brown, remember: your story has the power to heal.
“Wine mom” culture took off during the pandemic among mothers who found themselves isolated and overwhelmed with caring for children. But many women who embraced the wine-mom trend are now realizing that what started as a way to socialize and destress had become a drinking problem. One such mom is Rachel Paul Abrahamson, who writes about the shift from wine mom to sober mom communities in her recent article for Today. Abrahamsom recalls realizing during the pandemic that she was drinking five glasses a wine daily, often with other moms. She writes about other women who had a similar epiphany. “Mom wine culture is one of the reasons it took me as long as it did to get sober,” says Kelley Kitley, a therapist and mother of four. “We’d get our children off the bus and drink from three o’clock on, while the kids played outside,” she recalls. “I wouldn’t remember walking them home or putting them to bed." “And that was normal. No one was ever like, ‘Maybe this is not a great idea.'” “[There was] the myth that not only do we need wine to survive toddler tantrums, we need it to bond with each other,” Abrahamsom writes. “Alcohol acts like a layer of gauze between us and the person we are engaging with,” says Dawn Nickel, founder of the nonprofit She Recovers. “It hides, masks or dulls who we are. Remove the alcohol, and authentic connection is possible.” Now there’s a growing trend of sober-mom groups that provide women a way to connect and support each other without the alcohol. Groups like Sober in the Suburbs provides an alcohol-free space for women to enjoy dinner, hike, take yoga classes, and share other activities together. “So many people think when they decide to get sober, life is going to be a drag,” Nickel says of these sober mom groups. “But look on our Facebook page and you’re going to see pictures of people from the group getting together and doing amazing things.” We love this! Link in bio. #SoberMoms #SoberMothering #SoberLiving #SoberLife #SoberCommunity #LivingSober #SoberCurious #AlcoholFree #LivingAlcoholFree #SoberTogether #Recovery #RecoveringTogether
Episode 58: Life throws curveballs, and my latest podcast guest knows it all too well. Overcoming a troubled childhood takes immense strength, and their story is a stark reminder that where you start doesn’t determine where you’ll end up. #Resilience #LifeStorie Thank you @lisalish1 x @licious_boutique__ for pulling up and sharing your story ❤️ Link In Bio 🚨 1. #SoberPodcast 2. #RecoveryTalks 3. #SobrietyStories 4. #SoberLiving 5. #PodcastLife 6. #AddictionRecovery 7. #SoberCommunity 8. #PodcastAddict 9. #SoberLife 10. #RecoveryJourney 11. #PodcastRecommendation 12. #SoberInspiration 13. #SoberAndFree 14. #PodcastLove 15. #SoberAF 16. #RecoveryPodcast 17. #PodcastersOfInstagram 18. #SoberSupport 19. #SoberMindset 20. #PodcastHost 21. #SoberNation 22. #PodcastersLife 23. #SoberThoughts 24. #PodcastCommunity 25. #SoberTogether 26. #PodcastersUnited 27. #SoberSuccess 28. #PodcastFans
Happily sober and loving every vibrant moment life offers. In this journey of clarity and resilience, we find true strength, uncover profound joy, and embrace the boundless beauty of living fully awakened.
Your path to sobriety is uniquely yours. Whether AA lights your way or refuge recovery guides your steps, what matters is your journey, not the route. Celebrate every step towards a life reclaimed.
It's easy to get lost; help yourself and hit rewind. The tape always reveals the sobering truth when we play it through to the end ⏩🔺✨ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Let's not cast judgment, for we've all stumbled along our paths. Embrace empathy, for understanding binds us closer than perfection ever could.
Congratulations on.1 year sober ❤️ @diaz303303 #SoberTogether #Addiction #Alcoholism #Recovery #WeDoRecover #Odaat #Sober #Sobriety #Alcoholic #AlcoholFree #Motivation #Inspiration #Inspire #SoberLife #SoberLiving #onedayatatime #recoveryispossible
☀️What do you GET to do this morning because you didn't drink last night? 👇Drop below by writing "I get to _________" ( what you did) I GET TO go for a run on the treadmill before my family wakes up to have a 5AM dance party... feel the rush of endorphins and giving me the energy I want for the day 🏃♀️ Thank GOODNESS we don’t have to feel that way again! Imagine how good you’re going to feel tomorrow morning knowing you stuck to your word☀️ If you find yourself missing a drink today, remember what you get to do because you didn’t drink: - Wake up early - Go for a run - Remembered to brush your teeth - Eating a healthy breakfast - Remember putting your kids to bed - Doing your morning routine - Getting a good night’s sleep It's up to us to find gratitutde in the little things.
Every day, 100 lives are lost to accidental drug overdoses in our country, a stark reminder of the urgent need for awareness, compassion, and action to prevent tragedy and honor the value of every life. Together, we can make it.
Soberistas who sign up for the 100 Day Challenge say this is the game changer for them in their efforts to kick the booze and stay alcohol-free. With small teams for connection and friendship, the 100 Day Challenge gives you so much more than a place to just stop drinking: it's a place where you can start living your whole new amazing AF life. 🔗 Click the link in our bio #Soberistas #SoberCommunity #SoberTogether #SoberIsBetter #AFlife #AFliving #AlcoholFreeFun #SoberLifestyle #SoberMom #100DayChallenge #AFChallenge
You do not need to earn worthiness. You already deserve a life of sobriety. See you tonight! 🌸 #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
I was one of those addicts that nobody believed would get clean. It's beyond me that I am sitting here today, laying out at a pool mind you, with a YEAR! A year without a sip, a hit, a pill, a puff, nothing. Absolutely nothing. To be honest, I didn't think I could do it, the amount of times I've been done or scared out of my mind... but I've stayed clean knowing nothing will get better if I picked up. Through the support of so many, my program, and my spiritual practice I am here. The photos show a glimpse of the journey. Of the pain, to the joy I get to experience today. Reposted from: @non_alcoholic_lifestyle #SoberTogether #Addiction #Alcoholism #Recovery #WeDoRecover #Odaat #Sober #Sobriety #Alcoholic #AlcoholFree #Motivation #Inspiration #Inspire #SoberLife #SoberLiving #onedayatatime #recoveryispossible
The journey to sobriety is NOT comfortable. All those feelings you are feeling are valid and will pass! Allow yourself time to heal and re-adjust to this life-altering decision you made. I promise it will be worth it in the end. Just give yourself a grace period to allow for healing. Remember, emotions come and go, and these uncomfortable feelings you have right now will pass. Trust the journey.
In the face of adversity, 23.5 million Americans stand strong, embodying hope and resilience as they navigate the challenging journey towards recovery from addiction. Together, we support, uplift, and inspire one another to embrace a brighter, sober future.
Reposted from @non_alcoholic_lifestyle #SoberTogether #Addiction #Alcoholism #Recovery #WeDoRecover #Odaat #Sober #Sobriety #Alcoholic #AlcoholFree #Motivation #Inspiration #Inspire #SoberLife #SoberLiving #onedayatatime #recoveryispossible
Find the little things to be grateful for. If you’re drinking alcohol every day, and you know you need to get sober, it’s inconceivable to suddenly imagine never drinking again. You’re setting yourself up for failure. And every sobriety journey needs a plan to succeed. Breaking it down into bite size chunks works a treat. It helps you stay in the present and allows you to deal with triggers, cravings and anxiety in the short term. Overcoming these issues one day at a time gives you the strength to turn sobriety into a long term success story. Waking up one day and saying ‘I’m never drinking again’ simply doesn’t work. Give yourself a chance. Get to midnight. Go again 💙
Congratulations on 1000 days sober 📸 @running_on_rainbows Reposted from.@all_sober #SoberTogether #Addiction #Alcoholism #Recovery #WeDoRecover #Odaat #Sober #Sobriety #Alcoholic #AlcoholFree #Motivation #Inspiration #Inspire #SoberLife #SoberLiving #onedayatatime #recoveryispossible
Each step forward in recovery is a testament to the transformative power of personal growth. We're so glad you're with Stepping Stones 👣✨🧘🏻♀️ #steppingstones #onedayatatime #recoveryispossible #sobertogether #sobercurious #odaat #recoverysupport #serenity #recoveryposse #hopeinrecovery #cleanandsober #sobriety #recovery
Navigating the journey of sobriety with a band of understanding companions, discovering joy in each moment and delight in life's surprises. The world seems more vibrant through clear eyes, with a heart wide open, welcoming every speck of happiness along the path. Here's to the exhilarating adventure of sobriety, enhanced by the solidarity of those who truly know its challenges. Cheers to sharing this path and loving every step!
Importance of Mediation in Addiction Recovery: In the realm of addiction recovery, mediation plays a crucial role in resolving conflicts that may arise between individuals undergoing rehabilitation, their families, or even within the individual themselves. It provides a platform for open dialogue, addressing underlying issues that may hinder the recovery process. Rehabilitation and treatment centers, such as Liberty House Recovery in Redlands, CA, recognize the significance of mediation in promoting a harmonious and supportive environment for recovery. Conflict resolution is an integral part of the healing process, and mediation serves as a tool to navigate the complexities that can arise during the recovery journey. Mediation within the context of addiction recovery involves addressing interpersonal conflicts, rebuilding strained relationships, and fostering a sense of unity within the treatment community. Liberty House Recovery acknowledges that unresolved conflicts can act as barriers to successful rehabilitation. Through mediation, individuals can express their concerns, emotions, and perspectives in a safe and structured setting, paving the way for understanding and resolution. The professional staff at Liberty House Recovery Redlands, CA, includes mediation as part of their comprehensive approach to addiction treatment. By promoting effective communication and conflict resolution, they create an atmosphere conducive to healing. Mediation allows individuals to confront and overcome relational challenges, ultimately contributing to a more stable foundation for recovery. #AddictionRecovery #SoberLife #RecoveryJourney #SoberLiving #RecoveryIsPossible #12Step #Sobriety #SoberCommunity #OneDayAtATime #SoberTogether