Empathy is defined as the ability to feel the emotions of others, a profound sensitivity that permeates one's daily existence rather than being a choice like selecting clothing. Empaths often possess clairsentient abilities, utilizing all senses to perceive the emotional energy around them. Recently, I've encountered many individuals struggling to comprehend their unique empathic experiences. As an empath and psychic specializing in Energy Healing, I understand the challenge of navigating innate gifts without understanding or guidance. Over my 55-year journey, I've learned to advise others to deepen their connection to their own energy, as it holds the key to understanding. To assist those grappling with empathic abilities, I'm hosting a class next week aimed at exploring the intricacies of empathetic emotions, fostering acceptance and empowerment. During my teaching session, we'll delve into various topics including: - Psychic abilities - Intuitive insights - Empathetic understanding - Energy healing techniques - Channeling with Archangels. My journey into sleep meditation was transformative, revealing the importance of energy protection and clearing, guided by the Archangels. These meditative practices, designed to be listened to while sleeping, offer a powerful means of preparing oneself for the day ahead, aligning with the ever-flowing currents of energy and time. For more information, visit my website reALIGNA. https://realigna.com/about/what/ Sharing love and light, Energy Master - Daleen #empathy #empathlife #15archangels #energymasterdaleen #daleenrees #empathymatters #sleepmeditate
Campfire Dreams: Soothing Relaxation by the Warm Glow #campfire🔥 #campfires #scenicrelaxation #natureshots #naturelovers #NatureEscape #sleepmeditate #studymeditation #mindfullness #mindfullife
Wake up feeling refreshed, rejuvenated, and excited to start your day with our free online mindfulness course 👉Sleep Meditations. 🧘♀ Click here: https://tinyurl.com/rpjkscyv #SleepMeditation #Meditation #mindfulnesscourse #mindfulnesspractice #sleepmeditate #sleepmeditatin #sleeping #meditationforsleep
About Sleep Meditations ✅ Start falling asleep faster ✅ Getting back to sleep quicker ✅ Sleep more peacefully throughout the night ✅ Wake up feeling refreshed and rejuvenated and excited to start your day Course link: https://tinyurl.com/29tyf5pb #SleepMeditations #MindfulnessExercises #mindfulness #mindfulnessmeditation #sleepmeditation #sleepmeditate
Sleep Meditations 💁♂️ Start falling asleep faster 💁♂️ Getting back to sleep quicker 💁♂️ Sleep more peacefully throughout the night 💁♂️ Wake up feeling refreshed and rejuvenated and excited to start your day Learn more here: https://tinyurl.com/yc8rjfmz #SleepMeditations #MindfulnessCourse #Sleeping #MindfulnessExercises #sleeping #sleepmeditate #sleepcoaching #mindfulnessmeditation #mindfulnessliving
Frequencies to listen to as you sleep to boost your energy 💤🛌🌈❤️ #frequency #starseed #love #awaken #awakening #meditation #sleepmeditate #spiritual #spiritualism #spiritualawakening #spirituality #educating #educate #collectiveconsciousness #higherfrequency #frequencyhealing
Is there anything more relaxing than watching palm trees sway in the breeze at Dawn??? 🌴🌴🌴 Kauai, Hi. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
Is there anything more relaxing than watching palm trees sway in the breeze at Dawn??? 🌴🌴🌴 Kauai, Hi. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
Is there anything more relaxing than watching palm trees sway in the breeze at Dawn??? 🌴🌴🌴 Kauai, Hi. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
The calming vibes of nature. Mount Shuksan, Wa. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
The calming vibes of nature. Mount Shuksan, Wa. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
The calming vibes of nature. Mount Shuksan, Wa. Creating photos and videos designed to help you relax and sleep 💤 #sleep #sleeptime #sleepmeditation #meditate #naturemeditation #sleepmeditate
New video live: Snoqualmie Falls Sleep Meditation. Follow the link in our bio to check it out. Happy slumbers 😴💤 #sleep #meditation #sleepmeditate #nature
New video live: Snoqualmie Falls Sleep Meditation. Follow the link in our bio to check it out. Happy slumbers 😴💤 #sleep #meditation #sleepmeditate #nature #sleepmeditation #sleeptime #naturemeditation
Something I started a few weeks ago to help me relax before I go to bed and induce sleep is 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻. If you know me, my mind is always racing and thinking about one thing or another. Whether it’s reviewing the days events, figuring out what’s on my to-do list for the next day, what I’m going to wear to work, did I pack the kids breakfast, the list can go on and on. I didn’t think it would work but I 𝘵𝘳𝘪𝘦𝘥 it anyways. Well, it works. I’m not gonna lie, my mind does wonder but I make sure to refocus and remain grounded when it does. I feel more relaxed and refreshed the next day. What do you do to relax? . . . . . #wellness #sleep #inspiration #meditate #sleepmeditate #motivation #mindfulness #consciousness #love #health #happy #positivity #selflove #happiness #positivevibes #selfcare #loveyourself #goodvibes
💤19th March marks World sleep day 🛌 World Sleep Day aims to consider and aid those who have sleep problems. It is useful for educating people all over the world about the importance of sleep, as well as changing the way people view and experience sleep by giving them valuable resources to help them in their daily lives. World Sleep Day focuses on various issues related to sleep, sleep medicine, education about sleep, and the social effects that sleep deprivation can have on everyday life. From mild to severe, sleep difficulties are a modern problem that may have the ability to hijack people’s entire lives if not kept in check. Organized by the World Sleep Day Committee of the World Sleep Society, this day began with a group of health professionals and providers who were studying in the area of sleep medicine and sleep research. World Sleep Day aims to bring people together, whether everyday people or healthcare providers, to discuss sleep problems, help find solutions, and prevent sleep problems for those who don’t yet have them. So how can you celebrate world sleep day and combats bad sleep issues 💤Take a nap 🪥Practise sleep hygiene 🛌Fixed bed time and wake time 🏃♀️Exercise ☕Cut back on caffeine and stimulants 😴Give at least 30 mins for a bedtime routine and self care 📴Unplug 60 mins before sleep 🧘♀️Practise some gentle yoga and/or meditation I thought I would share with you my relaxing bedtime routine again in honour of world sleep day. Link in bio Have a great day and lovely weekend ☀️ #woldsleepday #worldsleepday2021 #sleepeducate #sleepassist #sleepmeditate #yogaforsleep #hutyoga #hutyogachapelhall #hutyogalivenow
• M E D I T A T I O N • . "SLEEP IS THE BEST MEDITATION." - Dalai Lama On that note; off to do some meditation and catching up on my Z's.😉 Good Night Folks! . XX . . . #dalailama, #wisewords, #goodnight, #nightynight, #sleep, #sleepisimportant, #sleepissounderestimated, #beautysleep, #bestmeditation, #meditation, #quotes, #sleepmeditate, #catchingzs, #thatsawrap, #sleepwell, #greatestquotes, #itwasagoodone, #todaywasagoodone, #kuwait, #sweden, #expat, #inspiration, #readyforbed, #seeyoutomorrow, #offtobed, #sleepingismeditation, #tired, #offtosleep, #sweetdreams
〖 M E D I T A T E 〗with anxiety high we want to reset our nervous system. Please join us. . We will be hosting a FREE yoga Nidra (sleep meditation) tomorrow evening at 8pm. . You don’t need anything to take part - get in your pj’s, get comfy and get a blanket and we will see you on IGTV. #yoganidra #meditate #sleepmeditate #sleep #anxiety #nervoussystem #healthcoach #iin #wellness #health
The illusion of our body's , mind, and world. #abstract #lucid #dmt #trippy #psychedelicart #psychedelic #stoner #weed #art #artist #acid #lucy #creative #openmind #visuals #lovelife #surrealism #surealart #sleepmeditate #zen #meditate
This is the best time when your body, mind AND soul heals - so don't take it for granted, the better your sleep is, the better your body meditates. . . . . . . . #intellibed #intellibedcanada #gelmattress #bestbedever #bestmattress #bedtechnology #gelmatrix #firmandsoft #bestbedever #smartbed #queensize #kingsize #twinsize #mattresscanada #sleeptight #sleepwell #sleepy #sleepingpills #nosleep #sleepless #sleepmore #comfort #luxury #quoteoftheday #quotestoliveby #wordsofwisdom #wisdom #meditation #meditate #sleepmeditate