💧 Excess water retention can leave you feeling bloated and uncomfortable. Here are some simple tips to help you beat the bloat: 🚫 Reduce Salt Intake: Cutting back on sodium can help minimize water retention. 🍌 Boost Potassium: Potassium-rich foods can counteract sodium's effects and promote fluid balance. 💊 Get More Magnesium: This mineral helps regulate fluid balance in the body. 🌼 Try Dandelion: Dandelion tea or supplements have diuretic properties. 🍞 Cut Processed Carbs: Refined carbohydrates can contribute to water retention. 💦 Stay Hydrated: Counterintuitive as it may seem, drinking more water can help flush out excess sodium and reduce water retention. 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #bloat #bloating #waterretention #reducebloating #reducewaterretention
🧑⚕️ Dr. McElya can handle most minor emergencies and wounds with these treatment options: ✅ Clean the wound with an antiseptic solution ✅ Stitches, sutures, or bandages to close the wound ✅ Antibiotics, when infected ✅ Topical creams or oral medications ✅ Drain the infection ✅ Braces or crutches Dr. McElya is also able to prescribe the necessary medications to tackle your problem, from antibiotics to pain relief medication. 🩺 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #urgentcare #minoremergencies
🌊 Hot or Cold: The Shower Dilemma! 🚿 When it comes to your shower routine, the temperature you choose can impact your health in surprising ways! Here's a breakdown: Cold Water Benefits: ❄️ Prevents colds by boosting your immune system. ❄️ Tightens the skin for a refreshing glow. ❄️ Reduces mental tension and invigorates the mind. ❄️ Stimulates metabolism for an energizing start to your day. Hot Water Benefits: 🔥 Reduces tiredness and rejuvenates your body. 🔥 Soothes headaches and eases tension in the head. 🔥 Relaxes muscles for post-workout relief. 🔥 Clears nasal congestion for easier breathing. 🔥 Opens pores and cleanses the skin for a radiant complexion. Whether you're team hot or team cold, there's no wrong choice! Embrace the benefits of both for a holistic approach to wellness. 🌟 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #coldshower #hotshower
If you suffer from high cholesterol, it is important to regularly detox your body. There are a variety of potential causes for high cholesterol, such as lifestyle factors and diet. 🌿 Here are a few natural ways you can detox: 🚫 Cut Out Sugar 🥦 Consume Whole Foods ❌ Eliminate Processed Goods 💊 Consider Detox Supplements 😴 Prioritize Sleep 💦 Sweat it Out 🌾 Increase Fiber Consumption ☁️ Practice stress-reducing activities Making changes to your diet and lifestyle can help reduce cholesterol, but it can be difficult to do it alone. That is why talking with Dr. McElya is a great way to start. He can provide guidance and support to help you make healthier choices and make the necessary lifestyle changes to lower your cholesterol levels. 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #detox #bodydetox #cholesterol #cholesteroldetox
🌎 Millions of Americans are affected by anxiety disorders. The common factor of these disorders is that they involve persistent, unrealistic, and excessive fear, worry, or anxiety that interferes with a person’s daily functioning and quality of life. 💪 Here are a few simple yet powerful ways to help control your mental health: ✅ Unplug from screens before bed. ✅ Cultivate authentic community connections. ✅ Be selective about what you consume mentally and physically. ✅ Soak up more sunlight. ✅ Engage in more physical activity. ✅ Embrace imperfection and prioritize progress. 🩺 Along with natural approaches, Dr. McElya will work with you to determine what medication and therapy can alleviate your symptoms and help make your mental health issues more manageable 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #physicalhealth #mentalhealth #healthtips
From tripping over the dog to accidentally slicing your finger with a knife, accidents happen all the time. No one understands this better than Dr. McElya, who’s equipped to handle most small medical emergencies at Neighborhood Medical Center. 🩺 Urgent care symptoms that we treat: 👉 Allergies 👉 Cold or Flu Symptoms 👉 COVID-19 👉 Earaches 👉 Fevers 👉 Foreign Object in Eye or Nose 👉 Headaches 👉 Minor Allergic Reactions 👉 Minor Burns or Bruises 👉 Minor Fractures 👉 Minor Lacerations & Abscesses 👉 Rash or Poison Oak 👉 Scrapes or Minor Cuts 👉 Skin Complaints 👉 Sore Throat 👉 Sprains or Breaks 👉 Urinary Tract infection (UTI) 👉 Upper Respiratory Infection (URI) 🗓 Book your same-day urgent care appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #urgentcare #minoremergencies
At Neighborhood Medical Center, we're more than just a healthcare facility - we're your partner in wellness. 🩺 Here's why having Dr. McElya as your primary care doctor matters: ✅ Get personalized attention from someone who knows your health history and goals inside out. ✅ Enjoy the convenience of having all your healthcare needs coordinated under one roof. ✅ Stay ahead of the game with regular screenings and early disease detection. ✅ Benefit from customized treatment plans based on your unique medical history, keeping you healthy and out of the ER. ✅ Feel at ease asking questions and sharing confidential information with Dr. McElya and their team. Trust Dr. McElya and Neighborhood Medical Center to provide the comprehensive care and support you need for your injury or health needs. 🧑⚕️ 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #primarycaredoctor #doctor
🩺 At Neighborhood Medical Center, we're all about helping you achieve optimal wellness! A healthy metabolism is key to feeling your best and maintaining a vibrant lifestyle. Here are some simple ways to give your metabolism a natural boost: 👉 Add Omega-3 to your diet 👉 Get in shape and maintain lean muscle mass 👉 Consume protein in subsequent meals 👉 Drink cold water to amp up calorie burn as your body works to warm up 👉 Incorporate high-intensity training into your routine 👉 Limit alcohol intake 👉 Enjoy coffee in moderation 👉 Opt for organic fruits and veggies Small changes can make a big difference in how your body functions. Let's work together to elevate your metabolism and elevate your health! 💪 🗓 Book your appointment with us today! LINK IN BIO #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #metabolism #metabolicfunction
🦶 Arthritis is inflammation in the joint resulting from the degeneration of cartilage causing joint pain, swelling, and stiffness resulting in restricted movements. Arthritis of the foot and ankle joint can occur due to fractures, dislocation, inflammatory disease, or congenital deformity. 👉 Symptoms of foot rheumatoid arthritis include: 👣 Pain and stiffness in the ligaments and joints 👣 Swelling 👣 Persistent soreness throughout the foot 👣 Unusual warmth in one or more areas of the foot 🗓 Book your appointment with us today! LINK IN BIO #footproblems #footcare #foothealth #footarthritis #rheumatoidarthritis #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 At Neighborhood Medical Center, we've got you covered with a range of physicals tailored to suit your specific needs. Whether you're gearing up for college, prepping for a new job, or simply need a check-up, we've got the perfect physical for you! 😁 Here's what we offer: 👉 CAB Physicals 👉 College Physicals 👉 DOT Physicals 👉 Fireman Physicals 👉 School Physicals 👉 Pilot Physicals Let's get you ready to tackle whatever life throws your way! 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #physical #healthphysical #CABphysical #Colllegephysical #DOTphysical #Firemanphysical #Schoolphysical #Pilotphysical
🩺 When it comes to managing hypertension Dr. McElya will tailor a treatment plan based on your specific needs! Treatment options may include lifestyle changes, such as: ✅ Decreasing salt and alcohol intake ✅ Exercising regularly ✅ Reducing stress ✅ Getting adequate sleep ✅ Quitting smoking. 👉 Dr. McElya may prescribe blood pressure-lowering medications such as: ✅ ACE inhibitors ✅ Angiotensin receptor blockers ✅ Calcium channel blockers ✅ Diuretics 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #hypertension #hypertensiontreatment
💊 Ever heard of Adipex-P? It's an appetite suppressant that you take once a day. This FDA-approved stimulant is a short-term medication that helps you shed those extra pounds. 🏃♂️🥗 It is important to remember that Adipex-P is only intended for short-term use and should be used in combination with regular physical activity and a healthy diet for the best results! 👉 If you deal with weight-related issues like hypertension, type 2 diabetes, or high cholesterol, Adipex-P might just be for you! 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #AdipexP #appetitesuppressant #FDAapproved #hypertension #type2diabetes #highcholesterol #phentermine
When it comes to COPD, knowing the symptoms is 🔑. COPD encompasses a range of lung conditions like chronic bronchitis and emphysema that make it tough to breathe. 🫁 Here's what to watch for: 👉 Persistent Coughing with Mucus 👉 Chest Tightness 👉 Shortness of Breath 👉 Fatigue 🩺 Bottom line? Don't ignore the signs. If you're experiencing any of these symptoms, it's time to visit Neighborhood Medical Center for a proper evaluation and management plan. 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #COPD #COPDsymptoms #lungs #lungconditions #chronicbronchitis #emphysema
🩺 First, Dr. McElya will determine based on your symptoms and a blood test if you have a low testosterone level. 👨 First, testosterone injections deliver the hormone directly into the bloodstream, allowing for a rapid release of testosterone. This is often the preferred method of treatment for those with very low testosterone levels. 👩 The second option is testosterone cream, which is applied to the skin, allowing for a more gradual release of the hormone. This method is usually prescribed to those with moderate levels of testosterone. 🩺 Dr. McElya will determine the best course of action based on your testosterone levels and recommend lifestyle changes to supplement your treatment. 🗓 Book your appointment with us today! LINK IN BIO #testosteronelevels #testosteronetherapy #testosterone #hormones #horemonehealth #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉 Lately, Semaglutide injections have been making waves in the health scene, and for good reason. These injections are very effective in managing type 2️⃣ diabetes. What sets Semaglutide apart is its proven success in: 👉 Increasing insulin production 👉 Reducing hypoglycemia risk 👉 Improving cardiovascular health markers Plus, the convenience of a once-weekly injection coupled with its affordability and potential insurance coverage adds to its allure! 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #semaglutide #semaglutideinjections #injections #weightloss #type2diabetes #diabetes
💉 Platelet Rich Plasma (PRP) hair restoration is a minimally invasive procedure that uses a person's own blood to stimulate hair growth in areas with thinning or balding hair. 👉 The platelets in your blood are filled with growth factors that essentially re-energizes your cells into rejuvenating themselves. The platelets are then injected into the scalp or beard area, where they release growth factors that stimulate hair follicles to start growing new hair. ✨ This treatment increases the flow of blood and nutrients to your hair follicles, stimulating the regrowth of healthy hair. 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #prp #prptherapy #prphairrestoration #hairgrowth #plateletrichplasma
🏥 Neighborhood Medical Center vs. Emergency Room 🚑 🩺 When it comes to seeking medical care, Neighborhood Medical Center is a better choice than an emergency room. Why? Here are a few reasons: 1️⃣ Personalized Care: At the Neighborhood Medical Center, the staff provides personalized care tailored to your needs. 2️⃣ Shorter Wait Times: Skip the long waits at the emergency room and get seen by a healthcare provider quicker at Neighborhood Medical Center. 3️⃣ Lower Costs: Neighborhood Medical Center is often more affordable than emergency room visits, saving you money in the long run. 4️⃣ Comprehensive Services: From routine check-ups to minor emergencies, Neighborhood Medical Center offers a wide range of services to meet your healthcare needs. 📲 We are open 7 days a week so book your appointment today! Walk-ins welcome! LINK IN BIO #nmcvsemergencyroom #urgentcare #emergencyroom #healthcare #wellness #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🏠🩺 Here's how you can treat your minor emergency at home until you get to your appointment! 👉 Sprain or fracture means you should follow the RICE method. Rest, apply Ice and Compression, and Elevate the area while you wait for your appointment. 👉 Bleeding wounds require you to stop the bleeding by applying pressure to the wound with a clean cloth or gauze to stem the flow of blood. Also, try and keep the laceration from becoming larger by holding the edges together. 🧑⚕️ No one understands the importance of timely and quality care better than Dr. McElya, so if you or a loved one needs prompt medical attention, call our office for your same-day appointment. 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #minoremergency #injury #RICEmethod
🩺 When it comes to weight issues, there’s no shortage of health complications that can be tied back to being overweight, chief among them: 👉 Diabetes 👉 Heart disease and strokes 👉 High blood pressure 👉 Kidney disease 👉 Liver disease 👉 Certain cancers 👉 Sleep apnea Fad diets may work in the short term, but it’s usually only a matter of time before the weight starts to pile on again. 🧑⚕️ Under Dr. McElya’s expert guidance, your weight loss approach takes into account many different angles to ensure your success! 👇 🗓 Book your weight loss counseling with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #dieting #diets #weightloss #obesitycomplications
🩺 Arthritis starts when the protective cartilage that covers the ends of the bones wears down. This can be caused by aging, overuse of joints, injury, obesity, diet, and autoimmune disorders. The most common types of arthritis we treat include: 👉 Osteoarthritis: A degenerative joint disease caused by the breakdown of cartilage. 👉 Rheumatoid Arthritis: An autoimmune disorder that causes inflammation of the joints. 👉 Gout: A form of arthritis caused by the buildup of uric acid in the joints. 👉 Psoriatic Arthritis: A type of inflammatory arthritis that affects people with psoriasis. 👉 Fibromyalgia: A chronic disorder characterized by widespread pain, fatigue, and tenderness in the muscles and soft tissues. 👉 Lupus: A chronic inflammatory autoimmune disorder that affects the skin, joints, and internal organs. 🗓 Book your appointment with us today! LINK IN BIO #arthritis #formsofarthritis #arthritistreatment #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
✅ Vitamin B-12 is essential for good health. It plays a critical role in the production of energy, the maintenance of the nervous system, and the formation of red blood cells. Unfortunately, many people do not get enough vitamin B-12 from their diets. This can lead to a variety of health problems, such as anemia, fatigue, and depression. 💉 One of the most effective ways to get the recommended daily allowance of vitamin B-12 is through regular injections. Vitamin B-12 injections are safe, easy to administer, and relatively inexpensive. 🗓 Book your appointment with us today! LINK IN BIO #B12Shots #vitaminb12 #benefits #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🤕 Migraines are a type of severe headache that can cause throbbing, pulsing pain, as well as nausea and sensitivity to light and sound. It is believed that certain triggers can cause headaches, such as: 👉 Stress 👉 Certain foods and drinks, such as caffeine, alcohol, and aged cheeses 👉 Hormonal changes, such as those related to menstruation or menopause 👉 Environmental factors, such as bright lights and strong smells 👉 Changes in sleep 👉 Medications 📲 Research shows that over 39 million Americans are affected by migraines. At Neighborhood Medical Center, we are dedicated to providing our patients with the care and treatment they need to manage their debilitating migraine symptoms! 🗓 Book your appointment with us today! LINK IN BIO #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas #migraine #headache #migrainetriggers
🩺 Happy National Doctor’s Day! 🎉 To celebrate, let's learn about Dr. McElya! 🏆 Dr. McElya earned his medical degree from The University of North Texas Health Science Center in Fort Worth, Texas and completed his Family Practice Internship and Residency training at Dallas Southwest Medical Center. He is a diplomat of the National Board of Osteopathic Medical Examiners and is a long-standing member of the American Medical Association (AMA), the American Osteopathic Association (AOA), the Texas Osteopathic Medical Association (TOMA), and the Dallas County Medical Society (DCMS). 📞 Learn more here! LINK IN BIO #nationaldoctorsday #doctorsday #drmcelya #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👣 Foot problems can involve any part of the foot. They may involve the skin, tendons, ligament, heels, toes, blood vessels, and joints of the foot. The most common foot problems include: 🦶 Heel Spurs 🦶 Corns 🦶 Athlete’s Foot 🦶 Bunions 🦶 Plantar Fasciitis 🦶 Morton’s Neuroma 🦶 Hammer Toes 🦶 Plantar Warts 🦶 Achilles tendon injury 🦶 Stone bruise 🦶 Diabetic neuropathy 📲 Let us take care of your feet today! LINK IN BIO #footproblems #footcare #foothealth #bunion #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 The goal of testosterone therapy is to restore and maintain a healthy testosterone level. The benefits of a healthy testosterone level in both men and women include: ✅ Improved focus and mental clarity ✅ Enhanced muscle growth ✅ Weight loss or maintenance ✅ Reduced risk of cardiovascular disease, stroke, and heart attack ✅ Improved bone density and reduced risk of osteoporosis 🗓 Book your appointment with us today! LINK IN BIO #TestosteroneTherapy #testosterone #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Skin growths occur when skin cells divide in an abnormal way, forming an unwanted lump. They can also be caused by genetics, hormonal imbalances, and infection. Skin growths can be unsightly and cause emotional distress for those affected. At Neighborhood Medical Center, we can remove the following skin growths: 👉 Skin lesions 👉 Warts 👉 Moles 👉 Benign growths 👉 Seborrheic and actinic keratoses 👉 Skin tags 👉 Cysts 🗓 Schedule your Cryotherapy appointment today! LINK IN BIO #cryotherapy #skintags #skingrowths #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
📋 Enough can’t be said about the value of an annual physical or wellness exam. In fact, many insurance companies cover these visits completely because of the enormous value they deliver in terms of early intervention and prevention. 🩺 For Dr. McElya, annual physicals provide him with the opportunity to track and monitor your health from year to year, allowing him to spot and mitigate potential problems before they become full-blown medical issues. ✅ Even if you’re feeling healthy, annual physicals are important for maintaining your great health. 📲 Contact us today! LINK IN BIO #annualphysical #physicaltests #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🍀 Happy St. Patrick's Day from the Neighborhood Medical Center team! 🌈 #stpatricksday #holiday #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
✨ Neighborhood Medical Center is empowering patients to embark on a transformative journey toward weight loss, ultimately leading to enhanced health and a longer, happier life. For only $395, you will receive: ✅ Office Visit ✅ Semaglutide Prescription ✅ B12 Shot 🩺 If needed, you may also receive a prescription for nausea medicine and a CBC blood draw. 🗓 Start your weight loss journey with us today! LINK IN BIO #semaglutide #weightloss #weightlossprogram #weightlossjourney #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🦶 Heel pain can be caused by obesity, abnormal walking style, standing or walking or running on hard surfaces and wearing ill-fitting shoes. Some of the conditions related to heel pain include: 👣 Plantar fasciitis 👣 Bursitis 👣 Achilles tendonitis 👣 Bone spurs 👣 Calcaneus fracture 👣 Haglund’s deformity 👣 Tarsal tunnel syndrome 👣 Rheumatoid arthritis 📲 Let us take care of your feet today! LINK IN BIO #heelpain #footcare #foothealth #bunion #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💊 On top of being one of the most addictive substances, coming off of opioids is an extremely difficult journey, mentally and physically, causing many addicts to simply stay hooked in order to avoid the withdrawal period. 🩺 To help those who have an opioid addiction, Dr. McElya offers suboxone, which contains buprenorphine and naloxone. In short, suboxone is a step-down drug that still contains opioids, but it reduces the “high” considerably. 📲 Contact us today! LINK IN BIO #opioidaddiction #medicationassistedtherapy #opioidaddictiontherapy #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Our Autonomic Nervous System Testing is an accurate way to assess how your nervous system works. This non-invasive evaluation measures your body's control over heart rate, blood pressure, and sweating. By taking this test, you'll gain valuable insights into your health and make informed decisions about your well-being. ✅ The greatest benefit of autonomic testing is the ability to detect early indications of health risks and allow the patient to start preventative measures before any illness, disease, or stress conditions progress to more serious stages. 📲 Contact us today! LINK IN BIO #autonomictesting #autonomichealth #wellness #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 While each country has its own medical guidelines, the purpose behind most immigration physicals is to ensure that you’re mentally and physically fit for residency. For example, to gain residency in the US, you need to have a physical performed by a doctor who’s cleared by the US Citizenship and Immigration Services (USCIS). During this physical, Dr. McElya checks for the following: 🩺 The presence of communicable diseases 🩺 Vaccinations 🩺 The existence of a mental disorder 🩺 Substance abuse problems 📲 Contact us today! LINK IN BIO #immigrationphysicals #physical #healthphysical #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Diabetes is usually diagnosed through a physical exam and blood tests. Treatment depends on the type of diabetes but can include lifestyle changes and medications. Lifestyle changes are an important part of managing both Type 1 and Type 2 diabetes. 💉 For Type 1 diabetes, these medications can include insulin, while for Type 2 diabetes, medications may focus on decreasing the amount of glucose in the blood, as well as increasing insulin sensitivity. 🩺 With the right diet, exercise, and medication, diabetes can be managed and the progression of the disease can be slowed or even prevented. 🗓 Book your appointment with us today! LINK IN BIO #diabetes #diabetestreatment #type1diabetes #type2diabetes #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 At Neighborhood Medical Center, Dr. McElya and Dr. Pajouh are trained to diagnose and treat a variety of sports-related injuries using a comprehensive approach that includes a physical exam, medical history, and imaging studies if needed. With their expertise and experience, they can determine the right course of action to get you back to health and physical activity as soon as possible. 🗓 Book your appointment with us today! LINK IN BIO #sportsmedicine #sportsinjury #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Dr. McElya can handle most minor emergencies and wounds with these treatment options: 👉 Clean the wound with an antiseptic solution 👉 Stitches, sutures, or bandages to close the wound 👉 Antibiotics, when infected 👉 Topical creams or oral medications 👉 Drain the infection 👉 Braces or crutches ✅ Dr. McElya is also able to prescribe the necessary medications to tackle your problem, from antibiotics to pain relief medication. 🗓 Book your appointment with us today! LINK IN BIO #minoremergency #wounds #emergencywounds #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🫁 Asthma is a chronic lung disease that is characterized by inflammation of the airways and bronchi resulting in narrowed airways, difficulty breathing, and wheezing. Asthma is characterized by episodes of difficulty breathing or wheezing that generally come and go. 👉 Shortness of breath 👉 Chest tightness 👉 Coughing 👉 Wheezing 👉 Difficulty breathing 🗓 Book your appointment with us today! LINK IN BIO #asthma #astthmasymptoms #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Dr. McElya offers advice on diet and lifestyle changes, along with prescribing medicine that will work for you. His treatment plan may include these lifestyle changes: 👉 Reduce intake of saturated fats, trans fats, and bad cholesterol 👉 Reduce sugar intake and avoid processed and fast foods 👉 Increase intake of fiber, fruits, vegetables, and whole grains 👉 Exercising regularly 👉 Quitting smoking 👉 Reducing stress 👉 Medications to modify lipid levels 📲 Schedule your appointment today! LINK IN BIO #highcholesterol #cholesterolhealth #lipidlevels #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
😶🌫️ It is normal to feel sad in response to difficult or challenging situations. However, if these feelings of sadness become pervasive, last for a prolonged period of time, and interfere with daily functioning, then it may be a sign of a depressive disorder. Symptoms of depression may include: 👉 Persistent feelings of sadness, emptiness, or hopelessness 👉 Feeling worthlessness or guilt 👉 Decreased energy and motivation 👉 Difficulty concentrating 👉 Changes in appetite or sleep 👉 Loss of interest in activities 🗓 Book your appointment with us today! LINK IN BIO #depression #depressionsymptoms #mentalhealth #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉 PRP (Platelet-Rich Plasma) is a relatively new method of treatment for several orthopedic conditions such as muscle, ligament, and tendon injuries; arthritis; and fractures. 👣 PRP injections can help alleviate painful symptoms, promote healing, and delay joint replacement surgeries. 🗓 Book your appointment today! LINK IN BIO #prpinjections #plateletrichplasma #footcare #foothealth #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Flatfoot, also known as “fallen arches”, is a deformity in children’s feet where the arch that runs along the sole of the foot collapses to the ground or is not formed at all. Treatment options for flatfoot: 🦶 Activity modification: Avoid participating in activities that cause pain such as walking or standing for long periods of time. 🦶 Orthotic devices: Your surgeon may advise the use of custom-made orthotic devices that are worn inside the shoes to support the arch of the foot. 🦶 Physical therapy: Stretching exercises of the heel can provide pain relief. 🦶 Medications: Pain-relieving medications such as NSAIDs can help reduce pain and inflammation. 🦶 Shoe modification: Wearing a well-fitting, supportive shoe can help relieve aching pain caused by flatfoot. 🗓 Book your appointment today! LINK IN BIO #flatfoot #footcare #foothealth #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
Happy Valentine's Day from the Neighborhood Medical Center team! #valentinesday #happyvalentinesday #holiday #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Arthritis is inflammation in the joint resulting from the degeneration of cartilage causing joint pain, swelling, and stiffness resulting in restricted movements. Arthritis of the foot and ankle joint can occur due to fractures, dislocation, inflammatory disease, or congenital deformity. The foot joints most commonly affected by arthritis are: 👣 The joint between the shinbone (tibia) and ankle bone (talus) 👣 The three joints of the foot that include the heel bone, the inner mid-foot bone, and the outer mid-foot bone 👣 The joint of the great toe and foot bone 🗓 Book your appointment today! LINK IN BIO #rheumatoidarthritis #footcare #foothealth #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Lipo-B injections use substances that trigger the body’s natural ability to burn fats and calories. Most injections use B6 and B12. These substances help induce natural weight loss, unlike other invasive solutions like liposuction or plastic surgery. Lipo-B injections have dozens of benefits. Some of the most notable ones include: 💉 Effective Weight Loss 💉 Improved Metabolism 💉 Increased Energy Levels 💉 Better Mental Focus 💉 Improved Mood 🗓 Book your appointment with us today! LINK IN BIO #LipoB #LipoBShots #liposhots #Injections #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🦶 A bunion is a bony protuberance on the outer surface or at the base of the big toe. The major causes of bunions are heredity and wearing of ill-fitting shoes. The condition often results in swelling, pain around the big toe and discomfort while walking due to restricted movements of the big toe. Here are some signs you have a bunion! 👉 Swelling 👉 Pain and tenderness around the big toe 👉 Turning of the big toe towards the adjacent toe 👉 Change in the shape of the foot 👉 A bony mass at the joint surface of the big toe 👉 Pain and discomfort while walking 👉 Restricted movements of the big toe 📲 Let us take care of your feet today! LINK IN BIO #bunion #footcare #foothealth #bunion #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 BHRT is a form of hormone therapy that uses hormones that are identical to those produced by the human body. This form of therapy is used to restore hormone balance in people who may be experiencing symptoms of hormone imbalances, such as menopause in women or andropause in men. 🩺 BHRT uses hormones that are derived from natural sources and is tailored to be an exact replica of the hormones naturally occurring in the human body. These hormones are then compounded into pellets, allowing them to be easily and effectively administered. 📲 Get your hormones back on track today! LINK IN BIO #bhrt #bioidenticalhormones #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Hypertension, which means high blood pressure, is caused by a number of different factors; some of the same factors that cause heart disease and other cardiovascular issues. These factors include smoking, being overweight or obese, a high-sodium diet, too little physical activity, diabetes, and having a family history of hypertension. 🩺 When you visit us at Neighborhood Medical Center, we can diagnose your risk of hypertension by taking your blood pressure and taking into account your family history and lifestyle factors. 🗓 Book your appointment with us today! LINK IN BIO #hypertension #hypertensionsymptoms #highbloodpressure #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉 One of the most effective ways to get the recommended daily allowance of vitamin B-12 is through regular injections. Some benefits of B-12 Shots include: ✅ Regulates the sleep cycle ✅ Increased mental clarity and focus ✅ Healthier skin and muscles ✅ Reduced risk of heart disease, stroke, and some types of cancer 👨⚕️ After a few weeks and the recommended amount of injections by Dr. McElya, your B-12 level will be at a healthy level. 🗓 Book your appointment with us today! LINK IN BIO #B12Shots #vitaminb12 #benefits #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉 From medications to psychical therapy to chiropractic care, muscle pain sufferers have a wide range of choices when it comes to finding relief. However, for those with chronic or persistent muscular pain, trigger point injections may be the best way to go. 👉 What Are The Benefits of Trigger Point Injections? ✅ Quick and effective pain relief ✅ Improved range of motion ✅ Increased muscle relaxation ✅ Improved circulation. 🗓 Book your appointment with us today! LINK IN BIO #musclepain #painrelief #triggerpointinjections #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺🫁 Asthma and COPD (Chronic Obstructive Pulmonary Disease) are two chronic respiratory conditions that can have a significant impact on a person’s life. While asthma and COPD may have similar symptoms such as difficulty breathing, they are distinct health conditions. What Is Asthma? 👉 Asthma is characterized by episodes of difficulty breathing or wheezing that generally come and go. What Is COPD 👉 COPD includes a group of lung diseases that obstruct airflow from the lungs, including chronic bronchitis and emphysema. 🗓 Book your appointment with us today! LINK IN BIO #asthma #COPD #chronicobstructivepulmonarydisease #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🚑 From tripping over the dog to accidentally slicing your finger with a knife, accidents happen all the time. Dr. McElya can handle most minor emergencies and wounds with these treatment options: ✅ Clean the wound with an antiseptic solution ✅ Stitches, sutures, or bandages to close the wound ✅ Antibiotics, when infected ✅ Topical creams or oral medications ✅ Braces or crutches 👨⚕️ Dr. McElya is also able to prescribe the necessary medications to tackle your problem, from antibiotics to pain relief medication. 🗓 Book your appointment with us today! LINK IN BIO #minoremergencies #woundcare #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Diabetes is a chronic condition that requires continuous management to achieve successful outcomes, which is why it’s important to identify which type of diabetes a person has. Type 1 Symptoms include: 👉 Very high blood sugar levels 👉 Frequent urination 👉 Excessive eating Type 2 Symptoms include: 👉 High blood sugar levels 👉 Increased hunger 👉 Fatigue 🗓 Book your appointment with us today! LINK IN BIO #diabetes #diabetessymptoms #type1diabetes #type2diabetes #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
⚽ Many sports injuries are caused by overuse, improper technique, or sudden trauma to the body. Common sports injuries include: 👉 Sprains and strains 👉 Fractures 👉 Dislocations 👉 ACL tears 👉 Broken bones 👉 Concussion At Neighborhood Medical Center, we take a comprehensive approach to sports injury diagnosis. For any injuries that need specialized care, Dr. McElya can provide a referral to a specialist. 🗓 Book your appointment with us today! LINK IN BIO #sportsmedicine #sportsinjury #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉Lipo-B shots are not a medication but rather an all-natural injection of essential amino acids, minerals, and vitamins that support your liver function and your overall health. Lipo-B shots contain: 👉 Vitamin B12 for healthy red blood cells, the metabolism of fat and protein, DNA synthesis, and increased energy 👉 Methionine metabolizes fat and carbs, builds muscles, removes free radicals, and improves digestion 👉 Choline produces hormones, increases metabolism, and removes fat from the liver 👉 Inositol burns fat, produces insulin, and reduces cholesterol Not only do Lipo-B shots improve your liver function, they boost your general health as well. 🗓 Book your appointment with us today! LINK IN BIO #LipoB #LipoBShots #liposhots #Injections #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👨⚕️🩸 Treatment of high blood pressure (hypertension) is one of the most important components of preventive healthcare. It can significantly reduce risks of serious and potentially fatal health problems like stroke, heart attacks, and other cardiovascular events. 👉 Symptoms include: ✅ Headache ✅ Dizziness and Fatigue ✅ Nausea and vomiting ✅ Chest pain ✅ Shortness of breath ✅ Nosebleeds 🗓 Book your appointment with us today! LINK IN BIO #hypertension #hypertensionsymptoms #highbloodpressure #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Enough can’t be said about the value of an annual physical or wellness exam. ✅ Visual exam With your vital stats recorded, Dr. McElya moves on to a visual exam, assessing your overall appearance, including your musculoskeletal structure, your eyes, and your skin. ✅ Physical exam For this part of the physical, Dr. McElya checks several areas, including your: 👉 Reflexes 👉 Lymph nodes 👉 Balance 👉 Genitalia, if necessary 👉 Abdomen 🗓 Book your appointment with us today! LINK NI BIO #physicals #physicaltests #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👨⚕️🩸 Vitamin B-12 is essential for good health. It plays a critical role in the production of energy, the maintenance of the nervous system, and the formation of red blood cells. Signs of B-12 deficiency include: 👉 Anemia 👉 Weakness, tiredness, or lightheadedness 👉 Rapid heartbeat 👉 Shortness of breath 👉 Confusion, and memory loss 🗓 Book your appointment with us today! LINK IN BIO #B12Shots #B12Deficiency #vitaminb12 #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 Arthritis is an incredibly complex condition that affects millions of people in America. What are the symptoms of Arthritis? 👉 Stiffness 👉 Swelling 👉 Redness 👉 Decreased range of motion 👉 Joint tenderness 👉 Grating sensations 🗓 Book your appointment with us today! LINK IN BIO #arthritis #arthritissymptoms #arthritistreatment #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 We start every weight loss plan by assessing the patient's current weight and body composition. Then we will take a history of your previous weight loss attempts and ask questions related to your eating habits, physical activity, and lifestyle. ✅ Wegovy® (Semaglutide) Injections: Semaglutide injections work by mimicking the effects of the naturally occurring hormones, insulin, and glucagon to help control blood sugar levels. ✅ Mounjaro® (Tirzepatide) Injections: Mounjaro has a combination of two drugs, these drugs work together to help control blood sugar levels by increasing the amount of insulin released and decreasing the amount of glucose. ✅ Adipex-P (Phentermine): Adipex-P works by increasing your metabolism and suppressing your appetite. ✅ B-12 Lipo Injections: B-12 lipo injections are used to boost energy levels and aid in weight loss. 🗓 Book your appointment with us today! LINK IN BIO #weightloss #weightlossprogram #weightlossjourney #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺🎆 Embrace the New Year with a focus on health! Autonomic Testing is an advanced assessment of your nervous system, which provides crucial insights into your physiological functions. ✅ After receiving your results, you can refine your New Year's resolutions with a personalized and proactive approach! 🗓 Schedule your Autonomic Testing today to start the New Year with a healthier and more balanced life! LINK IN BIO #AutonomicTesting #HealthOptimization #NewYearsResolutions #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🤕 Migraines are a type of severe headache that can cause throbbing, pulsing pain, as well as nausea and sensitivity to light and sound. It is believed that certain triggers can cause headaches, such as: 🧠 Stress 🧠 Certain foods and drinks, such as caffeine, alcohol, and aged cheeses 🧠 Hormonal changes, such as those related to menstruation or menopause 🧠 Environmental factors, such as bright lights and strong smells 🧠 Changes in sleep 🧠 Medications 👉 Get relief with us today! LINK IN BIO #migraine #migrainerelief #headache #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🤧 Strep throat is caused by infection with the bacteria Streptococcus pyogenes, or group A Streptococcus. Strep throat shares many common symptoms with other illnesses, which is why it is best to get tested at Neighborhood Medical Center for an accurate diagnosis. Common symptoms include: 👉 Sore throat that is painful when swallowing 👉 Red and swollen tonsils 👉 White patches or streaks of pus on tonsils 👉 Small red spots on the roof of the mouth 👉 Fever 👉 Headache 👉 Swollen lymph nodes in the neck 👉 Rash throughout the body, called Scarlet Fever 🗓 Get your treatment with us today! LINK IN BIO #strep #strepthroat #streptreatment #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🎄 Merry Christmas from the Neighborhood Medical Center team! 🎅 #halloween #happyhalloween #holiday #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🩺 When it comes to weight issues, there’s no shortage of health complications that can be tied back to being overweight, some of those include: 👉 Diabetes 👉 Heart disease and strokes 👉 High blood pressure 👉 Kidney disease 👉 Liver disease 👉 Certain cancers 👉 Sleep apnea 📲 Start your weight loss journey today! LINK IN BIO #obesity #weightloss #weightlossjourney #weightloss #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
❄️ Experience a Stress-free Christmas with our PTSD Telemedicine Consultations! 📲 We offer telemedicine services for individuals suffering from PTSD. Patients can receive personalized treatment plans and address their symptoms without leaving the comfort of their homes. 🗓 Book your consultation today. LINK IN BIO #ptsd #posttraumaticstress #stress #stressfree #holidays #happyholidays #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👩 Bioidentical Hormone Replacement Therapy (BHRT) is a form of hormone therapy that uses hormones that are identical to those produced by the human body. Here are signs of unbalanced hormones in women! 👉 Unexplained weight gain or weight loss 👉 Mood swings 👉 Anxiety 👉 Irregular periods 👉 Hot flashes 👉 Night sweats 👉 Low libido 👉 Get your hormones back on track today! LINK IN BIO #hormonereplacement #bioidenticalhormone #hormonereplacement #hormonetherapy #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
👉 Anxiety and depression are two of the most common mental health issues in the United States. 🩺 Both disorders can have a significant impact on an individual’s quality of life, and can interfere with relationships, work performance, and overall well-being. If you are struggling with anxiety or depression, remember that you are not alone. Dr. McElya is ready to help you or your loved one. 🗓 Schedule your appointment today! LINK IN BIO #anxiety #anxietydisorder #depression #depressiontreatment #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🎉 🎂 Happy Birthday Dr. McElya! 🥳 #birthday #happybirthday #drmcelya #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
📋 A CAB (comprehensive annual physical exam) is a physical exam that goes beyond the typical annual physical. This type of physical is required by certain occupations, but is also recommended for patients with chronic health conditions, such as diabetes, heart disease, or cancer, or for patients over the age of 65. Depending on the person's age and medical history, the physical may include: 🩺 Vision and hearing tests 🩺 Heart and lung function tests 🩺 Sleep apnea tests 🩺 Drug and alcohol tests 🩺 Blood tests 🗓 Schedule your appointment today! LINK IN BIO #cabphysical #physical #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
🤕 Arthritis starts when the protective cartilage that covers the ends of the bones wears down. This can be caused by aging, overuse of joints, injury, obesity, diet, and autoimmune disorders. When the cartilage wears away, bones start to rub together, leading to arthritis symptoms of inflammation and pain. The most common limbs affected by arthritis are: 👉 Hands 👉 Elbows 👉 Wrists 👉 Shoulders 👉 Hips 👉 Knees 👉 Ankles 👉 Feet 🗓 Schedule your appointment today! LINK IN BIO #arthritis #arthritistreatment #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas
💉 It's National Flu Vaccine Day! 🤧 Vaccines are designed to contain antigens, which are substances that cause the body to produce antibodies. When a person is exposed to a virus or bacteria, the body’s immune system recognizes the antigen and produces antibodies to fight it. The antibodies then remain in the body, providing “memory” of the virus or bacteria and helping protect against future infections. 🗓 Come get your flu shot today! LINK IN BIO #vaccines #immunizations #health #neighborhoodmedical #neighborhoodmedicalcenter #medicalcenter #dallas #texas