🌺 "The truth is, all of life is a grand, blooming ambiguity." These words by James Hollis offer a refreshing perspective for us midlife adventurers, inviting us to embrace the uncertainty and complexity of our journey. In a world that often demands clear answers and linear paths, Hollis reminds us that the essence of life is its very unpredictability and mystery. 🌿💫 As we navigate the twists and turns of midlife, it's tempting to grasp for certainty, to seek out formulas and quick fixes that promise to make sense of it all. But as Hollis suggests, true wisdom lies in surrendering to the ambiguity – in learning to dance with the unknown, to find beauty in the questions, and to trust in the unfolding of our unique path. 🌓🎭 Embracing life's ambiguity doesn't mean passively accepting whatever comes our way. Rather, it means cultivating a sense of curiosity, flexibility, and resilience in the face of change. It means letting go of rigid expectations and outdated scripts, and allowing ourselves to be shaped by the experiences and insights we encounter along the way. 🍃🦋 What happens when you ermbrace the questions, the doubts, and the uncertainties as opportunities for growth and self-discovery? What does it feel like to trust that in the very messiness and complexity of your journey, you will find a richness and depth that no formula could ever provide? 🌈💓 #JamesHollis #EmbracingAmbiguity #MidlifeWisdom #TrustTheJourney #TheMidlifeNow #ModernMidlife #MidlifeMeaning #Jungian
Learning to love yourself is a process and a practice. It takes intention and patience. The Universe already loves you. She is just waiting for you to love yourself enough to know that you will be ready to recognize and accept those gifts that are coming to you. If you do not believe you are worthy, a gift could show up but you might turn it away thinking 'that can't be for me'. Repeat to yourself: I am worthy and I am ready. As many times as it takes for you to believe it. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
Growth involves questioning and transcending the norms imposed on us by society, culture and family. By redefining these rules and stepping beyond the roles assigned to us, we embrace a journey toward living and leading more fulfilling lives. 💚 Maryam #embraceyourwisdom #maryamsolhjou #midlife #mentalfitness #olderandwiser #midlifejourney #midlifewomen #midlifecoach #midliferelationships #emptynest #midlifemindset #midlifewisdom
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🧘🏽♀️ Yoga: my first formal session. I realized just how valuable it is to slow down; to stretch and open up the body; to focus on basking in the now. 📍 @RiverwalkCommons 🧘🏻 @Battwin_Healing_And_Wellness
A Magenta Moment is to celebrate those small moments that might otherwise go unnoticed. When we train ourselves to look for them, they seem to multiply as does the joy that they bring. ____________________________ Peonies are some of my favorite flowers and when they arrive at Trader Joes, it's like Christmas for me! They are so beautiful and bring me such joy every time I pass by them. What was your Magenta Moment in the past week? Share below! #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
It was a plant-based meal kind of Sunday. We had Caprese Spaghetti Squash with Black Bean Burgers for dinner. We strive for balance and variety. Let me know if you would like the link to the recipes. 👇 #Sundaydinner #mealideas #lifeafter40 #midlifejourney #midlifewisdom #midlifewellness #over49 #highproteinmeal #ingredientsmatter #capresespaghettisquash #blackbeanburgers
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How to Week Prep on a Sunday. I believe in preparation and its benefits. Do you? Do you do any type of week prep? If so, what kind? #midlifewisdom #midlifewoman #mindset #midlifewellness #lifeafter40 #over40 #dailyinspiration #dailygoals #dailymotivation #preparation #weekprep
Discover 3 life hacks to reclaiming your energy in mid-life with hypnotic reiki in this talk! I am so pleased to be on stage at the biggest Mind Body Spirit Festival @mbswellbeing, in London on the bank holiday weekend! Yay! I would love to see you there! ❤️ 🗓Monday 27 May 2024 🕖10:30 am 🎤Midlife Wisdom Stage - sponsored by @hollandandbarrett 📍Mind Body Spirit Festival, Olympia, London Find out more in the ‘Events’ highlights with links and promo codes. ❤️ #midlife #midlifewisdom #hypnotherapy #hypnotic #hypnoticreiki #reiki #reikihealing #reikihealingenergy
Happy Sunday-ing my luvs😍 Gina💋 #TooMuchWoman PS hey did you know I opened the last block of 1x1 coaching spots before the summer? DM me "LETS GO" of you're ready to uplevel your confidence, get out of your rut and boost your self trust💃 New packages available #empoweredwomen #midlifewisdom #confidentwomen #selflovejourney #powerwomen
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I came across this ethereal illustration by Tijana Lukovic @tijanadraws which echoes the walk I am on at this stage of life, and is similar to a project I am currently working on. What does it mean to be a midlifer? ✨One by one, the puzzle pieces from the past are starting to come together. Life is finally, finally making sense! There is wholehearted acceptance for being you. ✨Time is of the essence. The dreams percolating inside can feel overpowering at times. There is an urgency to live life on your own terms. Fear no longer rules you. ✨You honour your desire to live a life of passion--the steady, slow-burning kind rather than the big display of fireworks type that takes you days to recover from. ✨When you tap into that inner well of joy and contentment, those qualities start to spill over to others too. ✨You will let go of the need to control your outer circumstances because the burning fire inside of you glows brighter with every step you take toward realising your purpose in life. #MidlifeJourney #MidlifeTransformation #MidlifeWisdom #AuthenticLiving #AgeWithPurpose
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Choose to do the thing that you would normally say no to out of fear, and you will be forever changed. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
YOU ARE a Queen! Did you forget? Let this remind you. #youareaqueen #divorcesupport #womensupportingwomen #divorcecare #startingovermidlife #startingover #midlifewomen #midlifeawakening #midlifedivorce #midlifewisdom #menopausalwomen
When I ask clients what brings them joy, the response I usual get... 🤐 then followed by a list of activities that involve their children or spouse - nothing just for them. We've tended to others for so long, we don't know how to turn inward and focus on ourselves. 👉🏼 If you want to bring joy into your life, you have to have an idea of what it looks like, what it feels like... ❓ So, what brings you joy? If you don't know, reflect back to when you were younger, what brought you joy then? Get curious, and list things fill you up. Then choose one and follow up with it. Please share one of the things that bring you joy 👇🏼 💚 Maryam #embraceyourwisdom #maryamsolhjou #midlife #mentalfitness #olderandwiser #midlifejourney #midlifewomen #midlifecoach #midliferelationships #emptynest #midlifemindset #midlifewisdom
This is me just before the start of last night’s Soulful Journaling Circle, our final gathering of the 2023/24 season before we take our summer break. (If I look a little dreamy it’s because I had a good nap before we began). Such an amazing circle of women and I am so honored to facilitate this group (we’re in our 6th year and some of us have been together since the beginning.) The transformative nature of writing with a group of soul sisters still astounds me…the deep silence, the sharing, the stories, the witnessing, the belonging, the healing. I’ll miss the circle this summer but my heart is full today. ❤️❤️❤️
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Carry yourself in such a way that when people leave your presence they won't remember your hair style, what you were wearing or if you had makeup on or not, because all they can think about is your beautiful energy, your fresh ideas and your enthralling thoughts. - Claudia Nover #midlifewisdom #midlifejourney #midlifewellness #lifeafter40 #over40 #dailygoals #dailyinspiration #lifegoals
Stay in alignment no matter how strongly your usual way of being beckons. You've got this! #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
YOU'RE INVITED I’m holding an In-person Women’s Circle this coming Saturday at The Elephant Rooms in Draycott, Derbyshire. I have a couple of spaces available and I wonder if one of those is yours? There are very few spaces for Women like Circle space. There is no judgment, no advice giving, no comparison and no gossiping. It’s a space where we can show up exactly as we are on that day. We can leave our everyday lives at the door, we can drop the masks we’ve been wearing, let go of the roles we’ve been playing and let go of the energy we’ve been carrying. What a relief! You may have never been to a Women’s Circle before and perhaps the thought of talking in a room of strangers feels daunting? I’ve been there so I understand but I can assure you that in a surprisingly short space of time, those ‘strangers’ will be firmly lodged in your heart as kindred spirits. There is always a point within a Circle where there is an effervescent ripple that spreads throughout the group as you come to realise that you all have so much in common, that someone else has just articulated something you’ve never been able to find the words for but now you’ve heard it out loud, that’s your story too. The relief of finally saying out loud what has been echoing around your head for weeks or months or year’s and not being met with judgement or someone trying to ‘fix’ you or your situation with their unsolicited advice. It's magic but you have to be there to experience it. Will I see you there? I hope so 💚 Tickets are available through the link in my bio 🔗
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"I can't do that because I'm just not that confident." You've heard this. You might have even *said* it. But friend...confidence is something we can build... even if we weren't "born with it. " Here's the encouragement: 🔅Confidence is not a given 🔅Just because you're wired a certain way does not mean you automatically lack confidence 🔅We can work to build up the skill of confidence just like we work to build up a muscle This quote that @amandatress shared a few years ago, has stuck with me: "Confidence is not arrogance. Confidence is not competency. Confidence is a skill you can develop like a muscle." Don't let past "lack of confidence" determine how confident you get to be! We are gonna strengthen that muscle!! Whose up to building some CONFIDENCE muscles with me? 💪💪💪 #findingconfidence #confidenceisbeautiful #confidentwomen #strongconfidentwomen #midlifewisdom #momsgettinghealthy #fwtfl #Fwtflcoach #fasterwaytofatloss #strongmom
My mother, who always had a fresh manicure always in a gorgeous coral, had very little to choose from when it came to eco-friendly, luxury nail lacquer. Fast forward to modern times, thankfully, there is Ella+Mila. Founded by a mother of twin daughters (darlingly named Ella and Mila) their mission - create high quality cruelty-free, 17-free, plant-based vitamin enriched nail products all made in the USA. I especially love the nail polish remover - it's acetone free and doesn't strip your nails of natural oils. I've linked my favorite colors - including Coral Crush in @shop.ltk my exclusive shopping app. Link in my bio or comment POLISH and I'll send you the shoping link. @ellamila #ellamila #ellamilapartner #ad #liketk.it https://liketk.it/4GfjX Better for you nail polish? Nailed it.
"Setbacks hold lessons; wisdom to face future obstacles." #Perimenopause #MenopauseJourney #MidlifeWisdom #Menopausejourney #HormoneHealth #EmbraceTheChange #PerimenopauseSupport #WomenOver40 #HealthyAging #MidlifeWomen #WomenSupportingWomen #SymptomTracker #strengthofawoman #ThursdayThoughts #YouAreNeverAlone
It's the 1º shifts that change your trajectory over time. Choose the actions that align with who it is you wish to be, and watch the magic happen. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
A simple yet powerful message… Go where your celebrated, not tolerated!! Thank you @iamshaunie for sharing this simple yet relatable story. #Midlifemakeovermaven #tishaisms #midlifetravel #midlifetransformation #midlifemakeovermovement #tishaisms #midlifejourney #midlifeempowerment #midlifecoaching #midlifeinspiration #midlifewellness #midlifemindset #midlifegoals #midlifesuccess #midlifeempowerment #midlifemotivation #midlifewomen #midlifechanges #msfabulousover50 #tisharoundtheworld #midlifewoman #midlifecrisis #midlifeinfluencers #midlifeinfluncer #midlifejourney #midlifewisdom #silversisters #midlifemakeovermovement
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Understanding the factors behind perimenopause weight gain is the first step toward taking charge of your health and vitality. With the help of personalized nutrition and lifestyle adjustments, along with my expert support, you can confidently navigate this phase and come out stronger than ever! 💪✨ Click the link in my bio to learn more and schedule your free consultation. 🌟 #Perimenopause #WeightGain #midlifenutrition #midlifewellness #midlifewellnesscoach #midlifejourney #midlifeweightloss #menopauseweightloss #menopausenutrition #menopauserelief #menopausewellness #menopausewellbeing #menopausesupport #menopausesolutions #midlifewisdom #midlifemotivation #midlifetransition
When faces with a seemingly overwhelming situation, ask yourself 'why is this happening for me?' rather than 'why is this happening to me?'. Simply by approaching the situation with curiosity instead of dread, you will be opening yourself up to growth, continuing to push your edges of your comfort zone. And from this place, you are standing in your power and able to handle whatever the next transition is. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
I've seen too many older folks holding regrets, wishing they had done things sooner. We can learn from them. What are you putting off for later? 💚 Maryam #embraceyourwisdom #maryamsolhjou #midlife #mentalfitness #olderandwiser #midlifejourney #midlifewomen #midlifecoach #midliferelationships #emptynest #midlifemindset #midlifewisdom
Join Our Online Journalling Circle on Mondays, at 9:15 AM (UK Time) 📅 Prioritize your well-being and kickstart your week with us! 🧘🏻♂️ Begin with a moment of tranquility through a brief meditation. ✍🏻 Reconnect with your inner self by putting your thoughts to paper. ✨ Delve into introspection within our supportive online community. Each session lasts 45 minutes, providing you with the perfect opportunity to rejuvenate your mind. Don't miss this chance to nurture your mental and emotional well-being. We can't wait to journal with you! 📝💫. Link in bio
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Do YOU recognise this feeling of blah. meh, numbness and loss of joy in midlife? As a woman hitting mid-life these days, it’s impossible NOT to be inundated by information about hot flushes, dry skin, lowered libido, and many of the other physical symptoms that can come with menopause. But for all this chatter, there's a good chance you've still NOT heard about the one more menopause symptoms that could be colouring your whole experience of life. It’s feeling BLAH - or emotionally flatlined - and finding it hard to enjoy the activities you used to love. Otherwise known as ANHEDONIA. One big contributor is the shifting hormones in perimenopause and menopause, which have a knock-on effect on happiness chemicals, like dopamine. Oestrogen also buffers the stress hormone cortisol, so we can lose confidence and feel less capable. Read my piece for thee brilliant @twowomenchatting explaining why need to be aware of some of these shifts, so we can address them from the first book to join the dots on this 'Feeling Blah?' What I learned from my own journey out of Anhedonia is that no woman should ever feel so ground down by life that joy feels like the ultimate luxury. So head over the Two Women Chatting website to find my piece for the first clearest explanation you will ever find on the link between anhedonia and menopause. LIke, follow and comment to get regular insights on how to start loving your life again. Let's chat about this feeling in the comments. #menopause #menopausesupport #menopausesymptoms #menopausehealth #menopausehelp #menopausetips #menopausesucks #menopauseadvice #perimenopausehealth #perimenopausesymptoms #perimenopausesigns #midlifewomen #midlfiestyletips #midlifewisdom #midlifejourney #midlifefitness #midlifeawakening #midliferevolution #midlifetribe #ahdhwomen #adhdawareness #adhdburnout #postmenopause #menopauseanxiety
Recognizing and respecting these struggles as integral parts of your journey allows you to approach them with understanding and compassion. #MidlifeTransformation #MidlifeGrowth #HonourTheJourney #MidlifeWisdom #HealingJourney #LifeAfter40
My family keeps me going strong. Love every one of these people. We had such a lovely Mother’s Day dinner and late bday celebration for me. Super grateful for my children, my sister and her amazing partner and of course my husband of nearly 32 years. #midlifewisdom #familyisforever #cancersurvivorship #mothersday2024 #oliveda #waterlessbeauty #cleanbeautyproducts
💫 Today’s reminder: You are a superwoman! And I have a new blog post about what I wish every woman knew about remembering that fact! LINK IN BIO to the blog! . . . . . #showupconfident #getupanddressed #michelecharlesgustafson #HueAndStyle #notesbymcg #liveyourdreams #over40andfabulous #midlifewisdom #midlifemom #betterafter50 #over40andfabulous #fabulousover50 #agelessstyle #midlifewisdom #midlifecoach #midlifementor #midlifejourney #liveyourtruth #midliferevolution #midlifeinfluencers #midlifewoman #midlifefashion #midlifestyle #liveinalignment #personalpower #midlifereinvention #midliferevolution #changeyourlife
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A Magenta Moment is to celebrate those small moments that might otherwise go unnoticed. When we train ourselves to look for them, they seem to multiply as does the joy that they bring. ************************** I left for France 1 week ago today and there have been so many amazing Magenta Moments in the days since. My daughter @meganbelden , sister Shannon @neyney7123 and brother in law Bill have been exploring Lyon, which is a beautiful city with so much history, culture and delicious food! We decided to take an overnight in Lake Annecy this past weekend, and had made arrangements for an Air bnb for Saturday night. We found it difficult to find a train that worked so decided to rent a car. After a couple of snafus we began our 2 hour journey. About an hour in I received a disturbing message from our air bnb host that they would not be able to accommodate us. By the time we arrived in town, the parking lots were full and the hoards of people lining the sidewalks proved a sign that we should keep right on rolling. So we did, and after another disappointing attempt at a lake town, we ended up at the beautiful Lac d’Aiguebelette. We managed to find a lovely lakeside hotel, enjoyed a delicious meal and spent the next morning exploring the area before arriving back at our little beach where we embarked on our pedal boat. This picture to me represents the journey to this destination which wasn’t our first choice. Throughout the disappointments we encountered, we maintained an open mind, reminding ourselves and each other that something better was around the bend and that this was all happening for a reason. This moment on the boat was that reason. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
New city, new life, old friend @heidebanks. LA and the Palisades on a glorious sunny Sunday. . . . #lalifestyle #pacificpalisades #sundayinla #midlifejourney #midlifewisdom #midlifer #midlifetransformation #proaging #proagingmovement #fitwomenover50
So grateful to spend the afternoon with this beautiful lady. She just said she’s feel badly (if you know our mom, feeling badly is her go to and our dad used to tease her about it) for not getting me anything. She just asked what she could get me. I told her the older I get, the more I see that all I really need is her love. And that is 💯 true. Things are lovely to have and I won’t lie that retail therapy at times can be a short term high, but at the end of the day here in this planet, we have the ability to feel and to love. And that is what matters. Since the day my mom saw me, she has given me that unconditional love that I only hope my children feel I have given them. #mothersday2024❤️ #familyfirstalways #agebackwards #midlifewisdom #breastcancerwarrior
A simple yet powerful message… Thank you @iamshaunie for sharing this simple yet relatable story. #Midlifemakeovermaven #tishaisms #midlifetravel #midlifetransformation #midlifemakeovermovement #tishaisms #midlifejourney #midlifeempowerment #midlifecoaching #midlifeinspiration #midlifewellness #midlifemindset #midlifegoals #midlifesuccess #midlifeempowerment #midlifemotivation #midlifewomen #midlifechanges #msfabulousover50 #tisharoundtheworld #midlifewoman #midlifecrisis #midlifeinfluencers #midlifeinfluncer #midlifejourney #midlifewisdom #silversisters #midlifemakeovermovement
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The lesson that took the longest for me to learn in motherhood was that sacrificing my self care for the sake of my family did no one any good. #midlifemama #midlifewisdom #motherhoodtruths #youcantpourfromanemptycup #selfcareisnotselfish #mothersdayquotes #positivemovementcollective
My elephant in the room wears purple socks. How about yours? 👉🏻It’s all about a #mindset #midlifewisdom
Mooching around #stratfordpursuits2024 this morning and found Adam. He's around lots of similar events around the country. It will brighten your day if you take a chance and ask him to write a story for you. Such unassuming creativity and lovely intentions. Take 5 minutes to read about his travels, inspiration and publishing process @ foundoutthere.com (I don't think he's on social media?) #Stratford-upon-Avon #creativearts #stories #midlifewisdom #typewriterpoetry
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The concept of living your truth evolves as you grow. It requires witnessing yourself without judgment so that you can identify where you may be out of alignment, and course correct. Sometimes those course corrections can be huge, life changing events like leaving a marriage that no longer works, or moving across the country for a new start. And sometimes, they can be small actions like recognizing that you said something hurtful in an emotional moment that doesn’t align with how you want to show up in your life, and cleaning it up by apologizing to the person you hurt. The key thing is to stay committed to your truth and continue to make those adjustments that keep you on track. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
I love these client wins! The reason I love being a coach... 🔥 watching my clients build confidence and accomplish what they set out to do - personally and professionally. 💚 Maryam #embraceyourwisdom #maryamsolhjou #midlife #mentalfitness #olderandwiser #midlifejourney #midlifewomen #midlifecoach #midliferelationships #emptynest #midlifemindset #midlifewisdom
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I like to agree that life begins in midlife. Before this stage, we’re gathering experiences, lessons, and insights that shape our understanding of ourselves and the world around us. Midlife becomes a transformative phase where we can integrate this wisdom and embark on a new chapter of living authentically. It may become a time of shifting the focus to our own dreams and embodying who we are meant to be. How are you embracing your midlife journey with a splash of clarity, wisdom, and audacity?
It can be as simple as taking a walk on a summer morning. Listening to the birds, smelling the flowers and enjoying the sun on your shoulders. We tend to overcomplicate the journey to feed our soul when often it can be as simple as paying attention to the things that bring you joy. Notice. Listen. And then do that thing. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
Stuck in your mid-life and having a hard time figuring out where to start to find the success you crave? I sure remember that feeling of not knowing what's next very well. What made it even worse was seeing everyone else around me looking like (most actually didn't 😉) they had it all figured out already. Do you know what I mean? BUT... Achieving success is actually pretty easy. It's all about taking small, consistent steps in the right direction. It may seem impossible from where you are, but with a little persistence, you can do anything you want. Here are some tips to get you started: 1. Take risks. Don't be afraid to try something out of your comfort zone – you never know what it might lead to. 🏆 2. Set the target on achievable goals. Break down bigger goals into smaller, more achievable steps. 🎯 3. Surround yourself with positive people. Positive people will help you stay motivated and focused on achieving success. ✅ 4. Work hard and stay dedicated. Success can be challenging, but with consistent effort and dedication, you can surely get there. 🥇 5. Fail big and fail fast. Don't be afraid to fail. Mistakes are part of the process, so don't be afraid to make them. 💪 So, if you're feeling stuck in your midlife, take a deep breath, set your target, and start taking small, consistent steps toward what most matters to you. Who knows what amazing things you can achieve! Let's go!! Drop a "🙌" if you're ready to set your target and take that first step!! #midlifecrisis #midlifeinfluencer #midlifejourney #midlifeawakening #midlifewisdom #midlifetransformation #midlifemotivation #midlifemindset #midlifetransition #midlifecrises #stuckinmyhead #unstuck #stuckinarut #stuckinmymind #stuckinlife #getunstucknow #unstuckcoach #unstucklife #unstuckjourney #inspirationalwords #thinkdifferent #createyourreality #innergrowth
As you work to evolve, your closest peeps will either support you on your journey or thwart your progress. The happier, healthier future you needs an inner circle that supports her, today. You got this, 💚 Maryam #embraceyourwisdom #maryamsolhjou #midlife #mentalfitness #olderandwiser #midlifejourney #midlifewomen #midlifecoach #midliferelationships #emptynest #midlifemindset #midlifewisdom
New blog post up - The Importance of Feminine Friendship https://joyfulchangewithyvonne.com/2024/05/09/the-importance-of-feminine-friendship/ Happy Mother's Day a few days early.... #joyfulchange #blogger #friendship #Mothersday2024 #midlifewisdom
It’s never too late- never too late to start over, never too late to be happy. Jane Fonda We always have the power to rewrite the story, pursue our dreams, and find happiness. Sending love xoxo Debbie♥️ #nevertoolatetostart #nevertooold #choosehappinesstoday #newbeginnings #midlifewisdom #midlifejourney #findhappinesswithin #agingredefined #agingisaprivilege #naturalhaircolour #greyhairjourney #silverhair
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Yes, midlife is full of transition which leads inevitably to transformation in some form or another. And yes that can be messy leaving you to feel out of control and overwhelmed. But when you pause for a moment and ask yourself 'why is this happening for me?' rather than 'why is this happening to me?' you take your power back. Get curious and ask 'what am I to learn here?'. Once you can approach change with curiosity, you step into your power and from that place, you are able to conduct your life from your dreams and possibilities rather than through your fear. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis
THIS ONE'S FOR THE SEEKERS 📣📣 If you’ve ever been to one of my Circles, you will probably have heard me describe how I came to hold Circles. There are several different versions of the story because that’s how it is with stories but the living breathing truth of it is, that I was seeking something. I was seeking connection with like-hearted women. I was seeking spiritual intimacy. I was seeking a space that would challenge what I thought I knew. A space that would call me to more love and more truth. And then I found Circles (of they found me) and as I look back to my first Circle and where I stand now, I can see how much I’ve grown. I can honestly say, It’s a lot. So, that’s me but what about you? Is there something you’re seeking? Perhaps you’re also looking for a space to grow, heal, or connect. Have you found that space yet? If this post has made you curious then perhaps you are seeking Circle too. My next Circle will be on Saturday 18th May 1-4pm @elephantroomsdraycott followed by a beautiful, relaxing, and restorative EcoNIDRA session. Just a few spaces are remaining, is one of them yours? I promise a warm welcome awaits any woman who seeks a safe place to land. I invite you to leave the outside world at the door, all the roles you play, the masks you wear, and the energy you carry for others. Let it all slip off like and rain-heavy coat and come sit with us. Link in bio 🔗💚
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Living your truth can take many forms. It could be as minor as speaking up when you see an injustice or as life-altering as leaving your marriage. What those two situations have in common is they involve you observing that something is out of alignment and choosing to take the steps necessary to get back on the path to your truth. 👣 As you travel this journey, you’ll need equal parts courage, self-compassion, and patience (with yourself and others). There will be almost constant tension between who you’ve been up until this point and who you want to become. It will be tempting to fall back into the same old patterns, but fight the urge as when you do, you'll be one more step closer to living your truth. #midlife #midlifewomen #midlifeblogger #midlifeinfluencers #midlifewoman #midlifemom #midlifejourney #midlifeawakening #midlifeinfluencer #midlifewellness #midlifeintervention #midlifestyle #midlifemagic #midlifeadventures #midlifewisdom #midlifetravel #midlifewomenrock #midliferevolution #midlifefitness #midlifehealth #midlifetransformation #midlifetransition #midlifecrisis #midlifecoach #emptynester #emptynesterlife #mymagentamoment #magentamoment #notacrisis