Uinah, Ada Lagi Bonus Candid Shots! Wow! So Many Photographer Oh For This Years Big Run Event 2024! Anyone Know Who Is The Photographer Caption This Splashing Moment Near The Likas Roundabout? I Just Wanna Say A Huge Thank You To This Guy For This Beautiful Moment Captured With Such Amazing Shot! Not To Forget @sevendaysphotography, @marathonmohan, Thank You For Bringing Such Joy To Your Dedication Making This Run So Memorial Moment With Your Camera Captions! 😃😎🤩😄😁😂🤣👏👏👏✌️✌️✌️💪🦵💯💯💯✨✨✨🎉🎉🎉 #aventhgroup #aventhrunningclub #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #nopainnogain #finishstrong #noexcuses
Captain Ben Activating Beast Mode On Rushing Towards The Likas Stadium In Last 1Minute 34 Second With Style! Aventhan Runners, Assembled At The Finishing Line!!!! Fuiyor!!!! Nice Caption By Our Aventhan Professional Photography @sorenchen! Kudos To The Rest of The Awesome Volunteer Photographers @andystreetphotography, tsenshinyon, jessyroxy, @jasonbugayreyes!!! You Guys Rock Yo!!! Woo-Hoo!!! 😃🤩😎😄😁😂🤣👏👏👏💪💪💪🦵🦵🦵💯💯💯✨✨✨🎉🎉🎉 #aventhgroup #aventhrunningclub #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #nopainnogain #finishstrong #noexcuses
Official 21KM Half Marathon 2024 Run Result Is Finally Out! Not My Best PB, As Long I Finish Before COT, That Is All That Matters! Most Importantly, I Enjoy My Run With So Many Runners Along The Way! Congratulations To Everyone! Well Done! Woo-Hoo!!! 😃😁🤩😎😂🤣👏👏👏💪💪💪🦵🦵🦵💯💯💯✨✨✨ #aventhgroup #aventhrunningclub #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #nopainnogain #noexcuses
Part 1- My Exciting Half Marathon Story Adventure Commencing After The Countdown.........Reach There Around 3:15AM, The Entire Likas Road Is Already Blocked Completely, So I Parked My Car Nearby The Traffic Light By The Roadside. Started Raining Abit But Thankfully Mother Nature Decided To Called Off The Rain! It Was A Nice Cooling Night To Run Along The Road. Good Job For K2 As The Main Sponsor For This Big Event Distributing Isotonic & Water Drinks Almost Every 2KM! This Allows All Runners To Stay Hydrated Throughout The Entire Course. Lots of Toilets Available Standby & Medics Support Standby For Leg Cramp Issue Or Injury. Overall My Run Was Super Steady And Smooth Until I Reach Around 18KM Experience A Slight Cramp, Still Bareabale..........Overall It Was Fun! 😃😁🤩😎😆😄😂🤣💪💪💪🦵🦵🦵💯💯💯✨✨✨ #aventhgroup #aventhrunningclub #aventhansabahteamleader #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Done & Dusted! 21KM Half Marathon Finisher Achieved! Woo-Hoo!!! Congratulations To All Other Runners Who Completed Their Race Finishing Strong Till The End! Well Done Guys! Finally Our Training Really Did Pay Off After All! Now It's Time To Rest And Sleep At Home After Our Quick Brekky With Our Awesome Runner Friends! 😃🤩😁😎😆😄💪💪💪🦵🦵🦵✨✨✨💯💯💯 #aventhgroup #aventhrunningclub #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #nopainnogain #noexcuses
It's Been A Long Day For Me, We Team Aventh Planning And Organizing 5K Friendship Run, Launch Our New Avocco Product And Busy At The Racepack Non-Stop! In Less Than 6 Hours From Now.......We're Gonna Start Our 21KM Half Marathon Soon. Time to Get Some Sleep......If I Can, Lolz!!! See You All At The Starting Line Later Guys! Get As Much Rest As You Can Right Now......Coz You're Gonna Need It To Face Your Ultimate Race!!! Good Nite People! ZzzzZzzZ!!! #aventhgroup #aventhrunningclub #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #21kmhalfmarathon #nopainnogain #noexcuses
5K Friendship Run Done Early Morning! What An Awesome Group Training Together With Borneo Marathon Organizer And Pacers! It's A Great Networking Session For New Runners To Get To Know Each Other, While Enjoying The Beautiful KK City & Seaside Scenery! Although We Encounter Sun & Rainy Day, We All Can't Be Stopped!!! Woo-Hoo!!! 😄😃🤩😎😁😆😂🤣💪💪💪🦵🦵🦵✨✨✨💯💯💯 #aventhgroup #aventhrunningclub #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #5kfriendshiprun #nopainnogain #noexcuses
My Racepack Collection Done! 21KM Half Marathon 2024! We Successfully Officially Launching Our Very Own Brand New Avocco Running Shoes Brand! Local Sabahan Style Boleh Bah Buat International Scale Globally! We're Just Getting Started With The First Wave! More New Exciting Design Model Coming Soon!!! 😃🤩😎😁😆😂🤣💪💪💪🦵🦵🦵✨✨✨💯💯💯 #aventhgroup #aventhrunningclub #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneomarathon2024 #nopainnogain #noexcuses
Borneo Marathon Racepack Collection 2024 Is Happening Right Now!!! See You All Runners Here! Woo-Hoo!!! 😃😄🤩😁😎😆😂🤣✌️✌️✌️✨✨✨💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneohalfmarathon2024 #nopainnogain #noexcuses
Done & Dusted With Speed Interval Training For 30 Minutes! We Nearly Got Fooled By The Sudden Strong Wind And Dark Clouds, Thankfully It Did Not Rain! Good Job Guys! Time To Rest And Dinner Time! Get Ready For One Last Final LSD Push On This Coming Sunday! 😃😁🤩😎😄😆💪💪💪🦵🦵🦵✌️✌️✌️💯💯💯✨✨✨💥💥💥 #aventhgroup #aventhrunningclub #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Thanks For Coming To Join Our Aventh Sunday LSD Training Group! It's Been A While Since We Did A Hardcore Heavy Rain Run Training Together! Despite The Darkness & Harsh Weather, We're Unstoppable!!! Marathon Is All About Mental Strength! Once We Set Our Distance Target, We Will Finish It Till The End No Matter What!!! Good Job Everyone!!! Woo-Hoo! Stay Tuned For Our Next Upcoming Interval Speed Training This Thursday Night! 😃😄😎🤩😆😂🤣💪💪💪🦵🦵🦵💥💥💥✨✨✨💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneohalfmarathon2024 #koolrunnersabah #nopainnogain #noexcuses
Mark Your Calendar Guys! It's Tomorrow Huge Group LSD Training Together For Upcoming Borneo Marathon 2024! In Just Less Than 2 Weeks Before The Big Race! Gear Up, Bring Your Friends Along And Push To The Max Level! Meet Up Point At Hyatt Mosaic Cafe Entrance And We Will Brief You All Our Running Route Dividing Into Separate Team Depending On Your Run Distances You Selected From 7KM To 20KM! Let's Roll!!! 😃😄🤩😎😆😂🤣💪💪💪🦵🦵🦵💥💥💥✨✨✨💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneohalfmarathon2024 #nopainnogain #noexcuses
Congratulations To My Running Buddy Dr. Mervin For Owning Your Very First Pair of Award Winning Top Review "Hoka Speedgoat 5!" One of The Best Performance Ultra-Technical Rocky Terrain Trail Running Shoes That Is Capable To Conquer Mix Terrain of Vertical Gain & Descending! You Feel That Mesh Cushioning Comfort Below Your Feet?;That's Something That Only Hoka Shoes Can Achieve Like No Other! #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #hokamalaysia #nopainnogain #speedgoat5 #noexcuses #hoka
Simple 5KM Night Run Testing Another Exciting New Route For Training! Start Off From Hyatt Mosaic Cafe Entrance, Pass By Suria & Jesselton Quay, All The Way To SICC And Back! The Night Was So Extremely Humid & Hot, We Kept Sweating Non-Stop. Imagine Running In Day Time......Lolz!!! 😃😄😎😆😂🤣💪💪💪🦵🦵🦵✌️✌️✌️💥💥💥✨✨✨ #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #shortrunisbetterthannorun #nopainnogain #noexcuses
Looks Like Someone Testing His Brand New Hoka Mach X On The Spot! Congrats Bro! Fuiyor!!!! Pace Tambah Laju Turbo Speed Ohhhh! Hahaha! It's A Beautiful Lovely Sunday Doing LSD Training! Congrats To My Dear Jane For Finally Accomplished Her Very First Longest 14KM Training For the First Time! It's Tough And Challenging Both Physical & Mentality But Totally Worth The Effort! Keep Up The Good Work! 😄😃🤩😁😎😆😂🤣✌️✌️✌️💥💥💥✨✨✨ #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #hokamalaysia #hoka
Good Job Dear! 8.4KM Night Run! Slowly But Definitely Will Reach Your First 10KM Run Training! Yes It's Tough At First, But As You Slowly Lose Weight, Burn Those Calories & Lighten Your Body, The More Faster & Easier Your Run Becomes! Maintain That Run Fitness Momentum Drive, 4X Times Per Week! Don't Worry, I Will Continue To Guide & Motivate You By Your Side! Let's Go!!! 😃😄😁🤩😎😂🤣💪💪💪🦵🦵🦵💥💥💥💯💯💯✨✨✨ #aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Congratulations Darren For Your First Pair of Saucony Kinvara 14 Road Running Shoes! One of The Youngest Trialthon Athlete Only 16 Years Old Coach By Best Running Buddy Vachel Voon! Hahaha!!! KK Is Indeed Such A Small Small World! Keep Up With Your Training Regularly! Sabahan Boleh!!!! 😃😄😎🤩😁😂🤣💪💪💪🦵🦵🦵✌️✌️✌️✨✨✨💥💥💥 #aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #findyourstrong #nopainnogain #noexcuses #saucony
Here I Am Again At Padang Merdeka Racepack Collection For Harmony Run Tomorrow As Aventh Representative! Good To See Familiar Faces Once More! Most Importantly Have Fun, Stay Healthy And Enjoy The Running Experiences!!! Let's Gooooo!!! 😃😄😁🤩😎😂🤣✌️💪🦵✨🌟💥🔥💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #ksrunathleticsclub #harmonyrun2024 #nopainnogain #noexcuses
When You Got So Much Running Events Coming Soon And It's Time To Choose Your Very Best Running Shoes That Fits My Foot Sizing! Hoka - Arahi 6, Saucony -Guide 16 Or Mizuno Rebellion Flash 2?!?!? Pressure Is On! Damn It! Arggghhhhhh!!! 😃😄😁🤩😎😅😂🤣🤣🤣✌️✨✨✨ #aventhgroup #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #saucony #mizuno #hoka
Limited Edition Mizuno Rebellion Pro 2 Now Available For Special Pre-Order For Offer Price RM960! Limited Sizes & Stock Quantity Available! Direct PM Me If Interested, Shipment Will Take 3 Weeks Arrival Upon Full Payment! First Come First Serve Yo! Let's Roll!!! 😃😄🤩😁😎😂🤣✌️✌️✌️💥✨🌟🔥💯💯💯 #aventhgroup #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #rebellionpro2 #mizuno
Quick 3X Loops Short 4KM Run Afterwork At 8:30PM. While Everyone Is Having Dinner, We Train! Good Day To Sweat Out Doing Slow Relaxing Jog & Run! I Decided To Do Abit of Speed Run.....Than My y Newton Shoe Outsole Just Pop Off From Both My Shoes! Lolz!!! I Can't Complain Since It's My Very First Marathon Running Shoes Since.......Year 2017!!! Such Awesome Memories! Farewell Newton! You Have Served Me Well Throughout My Entire Marathon Running Experiences And Accomplishment In Hitting My New PB! 😃😄🤩😁😅😎😂🤣💪💪💪🦵🦵🦵💥✨🌟🔥💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Our First Run Together Afterwork! Her First Short 4KM Night Run of The Year 2024! We Start With Basic Slow Walk, Jog & Slowly Engage Running Maintaining Pace 7. Ever Since She Use Hoka Clifton 9, She No Longer Suffer Leg Pain Anymore! Surprisingly She Finds It Enjoyable! This Is The Best Way To Lose Down Weight! Hahaha! I Told You Running Was Fun! 😃😄😁🤩😅😂🤣😎✌️💪🦵💨💥✨🌟🔥💯💯💯 #aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
My First 7KM Solo Quick Fatt Choi Night Run Afterwork! Been Enjoying So Much Yummilicious Food, It's Time To Burnout Those Nasty Calories & Detox Naturally! Oh Yeahhhhh, Feel The Burn! It's Good To Be Back! 😃😄😁🤩😍😅😎😂🤣💪💪💪🦵🦵🦵💨💨💨💥✨🌟⭐💫🔥🔥🔥💯💯💯 #aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Part 2 - Thanks For Dropping By Guys! Good Luck To You All, Enjoy The Awesome Beautiful KK City View While Running! Rain Or No Rain, You Gotta Finish Strong All The Way Towards The Finishing Line!!! Rock On!!! 😃😁😄😎🤩😍💪💪💪🦵🦵🦵💥🔥🎇🎆🎉💯💯💯 #aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #borneohalfmarathon2024 #nopainnogain #noexcuses
Simple Quick Night Run To Burn Out Some Calories! Uinah, Same Neon Color Oh Brother Alex! Every Runner Can Easily Spot Us Since We Can Both Glow In The Dark, Hahahaha!!! Let's Go!!!!! 😃😁😄😎😍🤩😂🤣✌️💪💪💪🦵🦵🦵👏👏👏🌟✨💫💥🔥💯💯💯 #aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Looking For A Cheap Fun Run Event To Join? Come Join Harmony Run! 5KM & 10KM Categories Available Suitable For Kids And Families To Join Along! Or Just Join An Easy Relaxing Harmony Walk Together To Enjoy The Vibe With Mix Culture Till The Finishing Line! Forms Available To Sign Up At Aventh Store! Hurry Guys While Slots Still Available! 😃🤩😍😁😄😎😂🤣✌️🌟✨💫💥💯💯💯 #aventhgroup #aventhrunning #aventhrunningclub #stayfitgostrongerrunfaster #maintainfitnessmomentum #harmonyrun2024 #nopainnogain #noexcuses
Our Investment Development For Our Own Aventh 2nd Generation Design Prototype Avocco Running Shoes Is Finally Here! Thank You @iamhenrywoo Bro For This Awesome Shoes! New Year 2024, New Ultra Style Running Gear! Hybrid Road & Trail Shoes With Vibram High Performance Rubber Solesystem With The Capability To Conquer Mix Terrain! I Was Really Impressed With The Internal Max Cushioning Comfort And It's External Design! Wow! Can't Wait To Give It A Test Run Soon! This Is Just Prototype Sample Model, Mass Production Coming Soon, Stay Tuned Runners! We Got More New Suprises To Show You All!!! 😃😁😄😎😍🥰🤩💪💪💪🦵🦵🦵👏👏👏✨🌟💫💥🎇🎆💯💯💯 #aventhgroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #avoccoshoes #noexcuses #avocco
New Year 2024 Sure Brings Lots of New Suprises! Ladies & Gentleman, We Team Aventh Are Proud To Present You Our Brand New Custom Made LED Sign Board For An Awesome Anniversary Business Success With A Grand Top Notch Upgrade! Woo-Hoo! That's What I'm Talking About Yo!!! Soooo Bright & Shiny!!! Wow! 😃😁😄😍🤩🥰😎👏👏👏💪💪💪✌️✌️✌️✨🌟🔥💥🎉💯💯💯 #aventhgroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #nevergiveup #noexcuses
Good Job Guys! Keep On Going! So Surprise To See So Many People Training At Perdana Park, All Standing By For Many Run Events Next Year! R U Ready For Kionsom Run 2024? 😃😁😄😍🤩🥰😎💪💪💪🦵🦵🦵✨🌟🔥💥💯💯💯 #aventhgroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Ho-Ho-Ho! Hoka Is Here! All Brand New Hoka In Stocks! Don't Worry Guys, We're Open On Christmas Day Tomorrow! For Those Who Already Made Your Pre-Booking And Orders, Come Give It A Test Run With Our Indoor Treadmill Before Purchasing It In Our Aventh Running Store! Exclusive Offers For Insider Club Members Only Till End of December 2023!!! 😃😁😄😍🤩🥰😎😂🤣✌️✨🌟⭐💥🎉🎇🎆💯💯💯 #aventhgroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #hokamalaysia #timetofly #hoka
Quick 12KM Run Afterwork To Burnout Some Calories And Release More Sweat! Short Run Is Better Than No Run After all.........Meanwhile, Spot Some Random Meow2 Along The Way, Lolz!!!! 😃😁😄😍🤩🥰😛🤪😂🤣✨🌟⭐💥💯💯💯 #aventhgroup #aventhrunning #maintainfitnessmomentum #stayfitgostrongerrunfaster #nopainnogain #noexcuses
While Its Rainny Season Out There, Might As Well Do Some Indoor Interval Speed Run Training At Our Shop Afterwork! Quick 5KM Slog Jog + Interval Run To Detox And Burn Some Calories After Intake So Many Yummy Food These Days, Lolz! Short Run Is Better Than No Run At All! 😃😄😍😁😎😅😂🤣✌️✌️✌️💪💪💪🦵🦵🦵✨🌟💥💫💯💯💯 #aventhgroup #aventhrunning #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #shortrunisbetterthannorun #nopainnogain #noexcuses
Done & Dusted! Thank You To Our Awesome Runner Buddy Zikri Zainudin For Sponsoring And Bringing Us Team Aventh To Join This Awesome Karnival Belia Sabah 2023 Event Booth! The Crowd Is Insane!!! We Sure Had Lots of Fun Here, Except For The Full Blast Air-Conditioning Towards Maximum Chills! Lolz!!! Overall It's All Good Yo! 😃😄😎🤩😍😁😂🤣👏👏👏🦵🦵🦵💪💪💪✨🌟💥💫💯💯💯 #AventhGroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #karnivalbeliasabah2023 #kbs2023
Team Aventh Is Here Setting Up Our Booth No.18 At Komuniti Hobi At This Massive Huge Event Karnival Belia Sabah 2023! (KBS) Come Do Dropby And Say Hi If You Guys Happen To Come Over! It's Gonna Be Packed Like Sardines!!! We'll Be Here From 8AM Till 5PM Tomorrow One Whole Day! Let's Rock & Roll! Woo-Hoo!!! 😃😄😎🤩😍💪💪💪🦵🦵🦵👏👏👏✨🌟💥💫💯💯💯 #aventhgroup #aventhrunning #karnivalbeliasabah2023 #stayfitgostrongerrunfaster #maintainfitnessmomentum #komunitihobi #runandride
Surprise My Girl With Her Very First Pair of Hoka Clifton 9 Running Shoes! Finally After So Long, We Started Our First Run Exercise Together Doing Slow Night Run Training At Likas Tanjung Lipat Afterwork! She Was Amazed How Comfortable The Cushioning of The Shoes Supporting Her Foot Arch! No More Leg Pain! Congrats Dear For Owning Your First Most Expensive Shoes In Your Life! Lolz!!! This Is No Ordinary Shoes You Wearing Right Now. This Is World Class International Marathon Shoes Brand World Recognized By Top Elite Athlete Runners Globally, Only Can Be Found In Our Aventh Store in KK, Sabah! 😃😄😁😍🤩🥰😘😎💞👏👏👏👍👍👍🎉🎊🎁🎀✨✨✨ #AventhGroup #aventhrunning #stayfitgostrongerrunfaster #maintainfitnessmomentum #hokamalaysia #nopainnogain #noexcuses #hoka
Congratulations Once Again To All Kokol Ultra Champions! Just A Reminder Today Is The Last Day To Claim Your Sponsored Prize By Aventh! Whoever Haven't Come Claim Your Prize, This Is Your Last Chance! No Extension Allowed! Come On Guys! Let's Go!!!;😃😄😁😍🤩😎👏👏👏💪💪💪💯💯💯🎉✨🌟🔥 #Aventhgroup #aventhansabahteamrunners #maintainfitnessmomentum #stayfitgostrongerrunfaster #50kmchampions #30kmchampions #15kmchampions #kokolultra2023 #ultraspire
It's Happening Right Now As We Speak! Soooooo Many People! I Heard There's More Than 1K Runners Taking Part In This Awesome Wild Run Event 2023! Come Collect Your Bib Numbers And Running Tee! We'll Be Here Today and Tomorrow Whole Day! #Aventhgroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #wildrun2023
Such A Nice Cloudy Day To Do Quick Solo Afternoon LSD By The Beach! With Such Beautiful Sea View Helps Me To Relax And Calm My Mind, Body & Soul Instantly.......😃😄😁😍🤩😎😙💪💪💪🦵🦵🦵✨✨✨💥💥💥💯💯💯 #AventhGroup #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #keeprunning #noexcuses
Quick Afternoon Solo Simple 6x Loop Uphill Run Elevation Heat Training! Time To Feel That Intense Heatwave From This Crazy Hot Sun! Fuuuuhhhhhhh! Best To Detox And Burn Up Some Calories! Let's Go!!! 😃😄😁😎🤩💪💪💪🦵🦵🦵💥💥💥✨✨✨💯💯💯 #Aventhgroup #aventhansabahteamrunner #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #kinvara12 #saucony
Come Join The 28KM Isuzu Fun Ride On The 7th October (Saturday) - 3.00PM. Feel Free To Contact Me For More Information To Register or Pm Direct To Amy Or Darren From Universal Motor Sdn Bhd. Early Bird Registration Only RM80 Right Now! Aventh Is Now Collaborating And Support Sabah's Cycling Team! 😃😄😁😎💪💪💪👍👍👍✨✨✨💥💥💥 #AventhGroup #aventhansabahteamcyclist #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #ote
Thank you all TMBT Runners for the continuous great support! We Team Aventh Wishes you all the best, enjoy the ultra run and finish strong all the way to the top! Congratulations to a few champion ambassador who have completed their race! Well done!!! 😃😁😍🤩😎👏👏👏💪💪💪✨✨✨💥💥💥 #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #TMBT2023
Happy Merdeka Holidays Everybody! We're Open As Usual Everyday Including Public Holidays Except For Monday Our Off-Day! Yes With Massive Mega Merdeka Sales Going On! Jom Mari-Mari Shopping Spree!!! We Team Aventh Wishes All TMBT2023 Participants Good Luck And All The Best For Your Big Race This Coming Sunday!!! You Got This Guys!!! 😃😁😄😍🤩😎👏👏👏👍👍👍💪💪💪✨✨✨💥💥💥 #AventhGroup #aventhansabahteamleader #stayfitgostrongerrunfaster #maintainfitnessmomentum #merdekaday2023 #TMBT2023
Thank You Team Runner Sarawak For Coming Over For The Great Support! Enjoy Your Mount Kinabalu Climbing Trip And Good Luck To You All For Upcoming Kuching Marathon 2023!!! Thanks For Helping Us Promote Guys! You Guys Rock! Woo-Hoo!!! 😃😄😙😁😍🤩😎💪💪💪👍👍👍✨✨✨ #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #findyourstrong #nopainnogain #noexcuses #saucony #supergel #Ote
Throwback Last Nights Quick 30 Minutes Tempo Speed Training Before It Started Pouring Heavy Rain!!! Good Job Guys!Quick Run Is Better Than No Run At All! Weeeaaaaa!!! 😃😄😙😁😍🤩😎💪💪💪👍👍👍✨✨✨ #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #30minutestemporuntraining #nopainnogain #noexcuses
Thank You Guys For Dropping By! Good To See You Both Once Again!! Let's Train Hard Together For Kokol Ultra 2023!!! It's Time We Go Mess With Some Hills, Ultra Style! Flat Is Boring! Let's Roll!!! 😃😁😙🤩😍😎🤣👏👏👏💪💪💪✨✨✨ #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #kokolultra2023 #nopainnogain #noexcuses #ultraspire
Meet My New Doggo Friend At Kokol Hill! Such A Good Boy! The Only Friendly Dog That Kept Following Us While We Hike Down The Kokol Hills, Lolz! Extra Bonus Caption Along Our Journey Towards Our Hill Elevation Training! Check Out That Beautiful Sunset! 😃😄😁😍🤩😎😂🤣👍👍👍✨✨✨ #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #kokolhillelevationtraining #nopainnogain #kokolultra2023
Throwback Yesterday's Awesome Evening Hike Up Kokol Hill While Enjoying The Beautiful Sunset & Majestic View of Mount Kinabalu! Thanks For Coming Guys! Good Job Everyone! This Is Just Warming Up, More Run Adventure Coming Right Up! For Those Interested To Join Our Training Group Can Pm Me. We're Conducting Wednesday Night Road Run Training And Sunday Evening Hike, Trail, Hill Elevation Training! It's FREE! We Have Less Than 2 Months To Go Before Kokol Ultra 2023! 😃😄🤩😎💪💪💪✨✨✨🔥🔥🔥 #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #kokolultra2023 #noexcuses
Thanks For Dropping By Ladies To Test Out Some Brand New Asics Road Running Shoes! Once Again Congratz On Your KAR 2023 Podiumer Accomplishment!!! Woo-Hoo! Well Done!!! Stand By For Upcoming Kokol Hill Training Coming This Sunday Evening. Stay Tuned For More Updates Soon Guys! 😃😄😍🤩😋😎👏👏👏💪💪💪✨✨✨ #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses #asics
Good Luck To All The Strong Idol Runners Conquering KAR 2023! It's Time You Find Your Strong With Saucony Top Award Winning Best Trail Shoes Of The Year, "Peregrine 13"!!! The Reviews Are So Amazing For Many Ultra Athlete's Feedback And Experiences Using This Incredible Saucony Best Trail Performance Shoes! Enjoy The Adventure, Run Safe Always And Finish Strong all The Way!!! 😃😄😋😎🤩😍👏👏👏💪💪💪🦶🦶🦶✨✨✨🔥🔥🔥🥇🥈🥉🏅🎖️🏆 #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #findyourstrong #nopainnogain #saucony #kar2023
Throwback Last Night's Solo Training 7KM Run Afterwork! Take This Chance Since It's Not Raining, Time To Feel The Heat And Burnout Some Calories!!!! Hello White Meow2, Wanna Be My Pacer? 😺😸😹😻😼😽😛😝😍🤩😁😆😂🤣🤣🤣 #AventhGroup #aventhansabahteamrunners #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Quick 5KM Solo LSD Training Afterwork! Finally......No Rain!!!! Let's Go!!! Weeeeaaaaaa! Time To Burn Some Calories And Detoxification! 😃😄😁🤩😍😎💪💪💪🦵🦵🦵🦶🦶🦶✨✨✨🕕☁️☁️☁️ #AventhGroup #aventhansabahteamleader #shortrunisbetterthannorun #stayfitgostrongerrunfaster #maintainfitnessmomentum #nopainnogain #noexcuses
Quick Solo Night Run Afterwork! Trying My Best To Find Some Time To Exercise! Nice Weather For A Quick Sweat Burnout LSD Run Training! Meanwhile......I Got Distracted By Black Meow2 Twins Photo Bomb Caption In Caught In The Act! Lolz!!! Hold Still Meow! Stop Moving Around!!! Uiiii!!! 😃😁😍🤩😜😛🤣🤣🤣😹😹😹🤳✨✨✨😺😸😹😻😼😽🙀😿😾 #AventhGroup #AventhanSabahTeamLeader #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #SoloNightRunTraining #NoPainNoGain #NoExcuses
Thank You LED Lenser For The Fast Delivery, Service & Support New Replacement Headlamp Under Warranty! My MH10 Headlamp Has Died During My Previous Langkawi Ultra Run Which I Was Able To Use It Till 26KM Distance......The Remaining Distance I Was Literally Running Under Complete Darkness With Heavy Rain And Strong Wind! It Was An Incredible Insane Experience! Thankfully I Made It Without Any Danger! I Still Love This Headlamp, Super Bright That Has Accompanied Me So Many Races Throughout My Entire Ultra Marathon Events! 😃😁😜😍🤩🤣😎✌️✌️✌️💪💪💪🦵🦵🦵✨✨✨💥💥💥💯💯💯 #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #MaintainPositiveVibe #LangkawiUltra2023 #Ledlenser #MH10
Thank You Ryan & Ken For The Awesome Support! Congratz On Owning Your Very First Hoka Bondi 8 & Clifton 9! These 2 Model Is Now Officially Sold Out! Last Pair! Welcome To Our Aventh Running Club! Stay Tuned Guys, I Will Conduct Back Our Group Training Very Soon......This Time, We're Gonna Do Something Different! It's Time For Some Hilly Elevation Training! 😃😁😍🤩😋😜😎💪💪💪🦵🦵🦵💯💯💯💥💥💥 #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #NoPainNoGain #NoExcuses
Quick Short Run Is Better Than No Run At All! Thankfully It Didn't Rain.....Almost Got Scam By Mother Nature! Finally Got Some Free Time To Burnout Some Calories! Keep Running And Feel The Heat!!!! 😃😁😍🤩😅😎🦵🦵🦵💪💪💪✨✨✨💯💯💯💥💥💥 #AventhGroup #AventhanSabahTeamLeader #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #NoPainNoGain #NoExcuses
Thank You All Strong Runners For The Continues Support! Good Luck To All Ultra Borneo 100 Miles Athletes!!! One of The Most Toughest Challenging Ultra Run Ever In Sabah. In Case You're Wondering......100 Miles Is Equivalent To 160KM++ Ultra Distance Beyond Any Human Being Can Accomplished. 😃😁😍🤩😎🤣💪💪💪🦵🦵🦵✨✨✨💥💥💥💯💯💯 #AventhGroup #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #Borneo100Miles #NoPainNoGain #NoExcuses
Super Duper Non-Stop Combo Maximum Overdrive Busyness For The Ultimate Battle Racepack Collection Last Day Before The Race! Thank You Guys For Dropping By And Giving Such Great Support! Enjoy The Run And Finish Strong Till The End! "May The Force Be With You Throughout The Entire Marathon!!!! 😃😁😎😍🤩💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #BorneoMarathon2023 #NoPainNoGain #NoExcuses
Day 2 Racepack Collection Adventure Continues..........Today Was So packed Where We Can See So Many International Runners Fly All The Way From Different States of The Country! Plus Bonus Matta Fair Exhibition! SICC Jam Like Crazy Yo!!! Great To See All Our Running Kaki And New Friends! See You All Tomorrow Last day!!!! 😃😁😎😍🤩🤣💪💪💪🦵🦵🦵✌️✌️✌️✨✨✨💥💥💥💯💯💯 #AventhGroup #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #BorneoMarathon2023 #NoPainNoGain #NoExcuses
1st Day Racepack Day Collection Bombardment With Crowds Everywhere!!! This Is Like A Special Gathering Hang Out Place For All Runners To Meet Up And Networking! Hahahaha!!! Thanks For Dropping By To Say Hi Guys! So Happy To See All Of You!!! 😃😁😎🤩😍😘✌️✌️✌️✨✨✨💯💯💯 #AventhGroup #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #BorneoMarathon2023 #NoPainNoGain #NoExcuses
Aventh Racepack Collection Booth Set Up Stage Ready For The Next 3 Days From (18-20 May 2023) Before The Race! See You Guys Tomorrow Yo! It's Gonna Be Super Busy Day For All of Us Team Aventh Both Happening Karamunsing & SICC! See You All Runners Real Soon!!! Woo-hoo!!!! Time To Rock & Roll!!! 😃😁😍😎🤣💪💪💪🦵🦵🦵💥💥💥💯💯💯 #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #NoPainNoGain #NoExcuses
Wow! This Caption Looks Super Cool Yo! Thank You To All The Awesome Friendly Professional PhotoGraphers For Their Hardwork Effort Capturing Our Fighting Moments From Starting Points Towards The Finishing Line, Finishing Strong All The Way!!! What An Incredible Ultra Experiences! For Those Runners Who DNS Or DNF, It's Ok, Come Back Stronger Next Year! Keep On Training And Move Forward! You Will Get Stronger Eventually As Long As You Maintain Your Run Training Momentum Drive!!!! 😃😁😍🤩😎💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamLeader #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #50KMRaceCategory #LangkawiUltra2023 #NoPainNoGain #NoExcuses #NoLimits
It's A Great Honour To Take Group Photo Together With All The Strong Elite Ultra Runners Qualifier From Singapore, Penang & West Malaysia.......And Me Represent Sabah!!! This Run Is So Extreme That Mother Nature Decided To Test Us From The Starting Point With Heavy Pouring Rain! Lots of Hills Going Up & Down Non Stop. So I Set My Strategy To Full Blast Downhill At Maximum Top Speed Coz I Know On The Way Back There's Gonna Be Lots of Hills To Conquer. The Strong Cold Wind Combine With The Heavy Rain Make It More Challenging As My Running Shoes Becomes Heavier, Very Hard To Maintain The Running Pace On The Wet Road That Is Flooded Like A River! It's An Amazing Wonderful Ultra Level Experience To Me That Money Cannot Buy! #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #50KMRaceCategoryFinisher #LangkawiUltra2023 #NoPainNoGain #FinishStrong #NoExcuses
My First Podiumer Ultra Achiever For My First 50KM This Year. GOT 9TH Place Out of Top 10 Champion Award! Woo-hoo!!! I Became Veteran Terus Hit Podium Oh! Hahaha! Finally After Years of Training My Effort Finally Pay Off!!!! Time To Celebrate My Victory Tonight At The Beach Bar!!! 😃😁🤩😍😎😋💪💪💪🦵🦵🦵💯💯💯✨✨✨💥💥💥 #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #50KMRaceCategory #LangkawiUltra2023 #NoPainNoGain #NoShortcut #NoExcuse
40 More Minutes Before Flag Off Time At 12AM Midnight. Get Ready To Gear Up And Rock On! Standing By In My Hotel Room......While Waiting For The Rain To Stop......Its Raining Heavily Thunderstorm Outside, Hopefully The Rain Stops by than.........No Matter What Happens, I Will Finish Strong All The Way! Let's Do This!!!! Activate Beast Mode On!!!!😃😁😎💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨🔥🔥🔥 #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #50KMRaceCategory #LangkawiUltra2023 #NoPainNoGain #NoExcuses
Team Aventhan Ultra Runners Joining Important Briefing Session For 50KM & 100KM Participants. This Is Critical For Everyone To Acknowledge The Risk And Danger While Running This Ultra Marathon At Midnight At Our Own Risk. We As Professional Ultra Runners Must Understand The Fundamental Route Guidelines, Marker, Water Station, Marshal Support, Check-Points, First Aid Support, Etc. Good Luck For Those 100KM Flag-Off At 6PM!!! All The Best!!! Make Sabahan Proud!!! 😃😁🤩😍😋😎💪💪💪🦵🦵🦵💯💯💯✨✨✨ #AventhGroup #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #LangkawiUltra2023 #NoPainNoGain #NoExcuses
Racepack Collection Done!!! Talk About Extreme Hot Sunny Day To Collect Our Racepack!!! Just Arrived At World Resort Hotel, Checked In Our Rooms And Straight To The Racepack Booth Getting To See So Many Familiar Ultra Runner Faces! Good Luck All Runners For Any Categories You Select. Get Some Rest, Carbo Loading And Enjoy Your Runcation Here, Langkawi Style! 😃😁😋😎😍🤩💪💪💪🦵🦵🦵✌️✨✨✨💥💥💥💯💯💯 #AventhGroup #AventhanTeamWarrior #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #50KMRaceCategory #LangkawiUltra2023 #NoPainNoGain #NoExcuses
Langkawi Ultra Marathon 2023, Here I Come!!! For Other Aventhan Sabahan Runners Who Are Flying Today On The Same Flight, See You Guys Soon At The Boarding Gate! It's Been A While Since I Got The Chance To Fly, Time To Chill, Relax and Enjoy My Pre-Race Runcation Holidays!!! Let's Roll!!! 😃😁😋😎🤩😍🤣✌️✌️✌️💪💪💪🦵🦵🦵🦶🦶🦶💥💥💥💯💯💯🔥🔥🔥 #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #LangkawiUltra2023
Quick Solo 7KM Training Under The Roof Since It's Raining Outside! Let's Detox And Burn Some Calories After Consume So Much Delicious Food! Even The Security Guard And Kakak Cleaner Already Know Me Well While Watching Me Run Multiple Loops Like Orang Gila, Hahahaha!!! Reach Home Feeling So Hungry That I Ate 7 Banana's To Replenish My Energy! 😃😁🤩😋🤣😍😎🦶🦵💪💪💪🔥🔥🔥💥💥💥💯💯💯 #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunner #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #NoPainNoGain #NoExcuses
Quick Solo Evening 13KM LSD Training Afterwork. Talk About Extreme Humidity Heat Training Under The Hot Sun.......Fuhhhhh! I Bet Langkawi Is Gonna Be 3x Times Much More Hotter Ultra Level Running By The Beach Side! One More Week To Go......Get Ready! 😃😁😜🤩😍😎💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #ShortRunIsBetterThanNoRun #NoPainNoGain #NoExcuses
25KM Team Aventhan Sunday Group LSD Training! The Humidity & Heat Wave Is A Sign of Global Warming! Feel The Burn!!! Good Job Guys On Maintaining The Pace Conquering UMS Crazy Hill! Maintain That Fitness Momentum Drive!!! 😃😁😜😍🤩😎😂🤣💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #25kmlsdgrouptraining #NoPainNoGain #NoExcuses
Thank you idol Perman Aman bossku for the continuous great support! "Jom sama2 kita pakai Saucony Endorphin Shift 3 kasih habis lari Langkawi Ultra 2023! Jumpa di sana nanti sama2 cari makan & ambil Racepack!" So far there's about 15-20 Sabahan runners representative going for Langkawi Ultra! Keep on training guys! We still got time!!! Yeahhh!!! 😃😁😜😎😍🤩😂🤣🤣🤣💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #SauconyEndorphinShift3 #LangkawiUltra2023 #FindYourStrong
I Am Now Officially The New Ownership For Saucony Endorphin Shift 3! Time To Find Back My Strong Once Again! Can't Wait To Test It Out This Coming Sunday LSD Training! Woo-hoo!!! Let's Roll!!! 😃😁😎😍🤩😂🤣💪💪💪🦵🦵🦵💯💯💯💥💥💥✨✨✨ #AventhGroup #AventhanTeamWarrior #AventhanSabahTeamRunners #StayFitGoStrongerRunFaster #MaintainFitnessMomentum #SauconyEndorphinShift3 #FindYourStrong