Which symptoms apply to you? - Bloating? - Having to eat a restricted diet? - Feeling nauseous after meals? - Excessive wind? - Feeling sluggish? - Food cravings? - Facial flushing post meals? - Post nasal drips? - Constipation? - Diarrhoea? - Hormonal imbalances? - Acne? - Eczema? - Anxiety? NEED HELP?! You know who to turn to! šāāļø Let's talk. To book a call go to the link in my bio. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloating #constipationawareness #constipationrelief #foodintolerances #anxietyproblems #excemaproblems
THE NUMBER ONE question I get from people isā¦.. āWhat supplement can I take for better gut health? And I am so sorry to disappoint but my reply will nearly always be the sameā¦. IT TAKES MORE THAN JUST SUPPLEMENTS TO HEAL. And the best way? To work with a practitioner who can GUIDE you through the healing process and support you along the way. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthismentalhealth #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief #foodintolerances #supplements
THE NUMBER ONE question I get from people isā¦.. āWhat supplement can I take for better gut health? And I am so sorry to disappoint but my reply will nearly always be the sameā¦. IT TAKES MORE THAN JUST SUPPLEMENTS TO HEAL. And the best way? To work with a practitioner who can GUIDE you through the healing process and support you along the way. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthismentalhealth #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief #foodintolerances #supplements
Do you find yourself planning your trips around the nearest bathroom? Are you afraid to go too far from your home in case you need to go? THIS ISNāT NORMAL. I have worked with multiple clients who came to me with chronic diarrhoea and urgency. They healed. They now have freedom again. They can relax and enjoy life. And the same can be true for YOU. The Gut Recovery Solution helps you find the ROOT CAUSE of your IBS so you can get rid of it FOR GOOD. Link in bioā¦ #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #ibsfriendly #bloatingtips #ibsawareness #ibdawareness #foodintolerances #foodintolerance #ibsdiet #ibsfriendly #ibslife
20 life-changing tips I wish I had known during my Mom's Gut health journeyš It took me a while to discover these, but I don't want you to go through the same struggles she went thru. Implementing and maintaining these tips can transform your health. Save this post to come back and add new steps as you go along! #constipationfree #bloatingsucks #fatigued #constipationproblems #brainfogsucks #hormonehealing #leakygutsyndrome #gutbacteria #constipationrelief #guthealthy #leakygut #gutbrainconnection #hormonehealth #bloating #guthealthmatters #guthealth #fatigue
THE NUMBER ONE question I get from people isā¦.. āWhat supplement can I take for better gut health? And I am so sorry to disappoint but my reply will nearly always be the sameā¦. IT TAKES MORE THAN JUST SUPPLEMENTS TO HEAL. And the best way? To work with a practitioner who can GUIDE you through the healing process and support you along the way. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthismentalhealth #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief #foodintolerances #supplements
Do you find yourself planning your trips around the nearest bathroom? Are you afraid to go too far from your home in case you need to go? THIS ISNāT NORMAL. I have worked with multiple clients who came to me with chronic diarrhoea and urgency. They healed. They now have freedom again. They can relax and enjoy life. And the same can be true for YOU. The Gut Recovery Solution helps you find the ROOT CAUSE of your IBS so you can get rid of it FOR GOOD. Link in bioā¦ #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #ibsfriendly #bloatingtips #ibsawareness #ibdawareness #foodintolerances #foodintolerance #ibsdiet #ibsfriendly #ibslife
Pourquoi avons nous choisi le nom ''DIGESTIC" ? Nous vous expliquons tout aujourd'hui A savoir que notre nom a changĆ© il y a quelques annĆ©es dĆ©jĆ , nos clients utilisaient souvent les mots "miracle" et "magique" pour dĆ©crire les effets ressentis de notre formule sur leur ventre, nous avons donc dĆ©cidĆ© de rajouter le suffixe IC Ć la fin du mot digestif. VoilĆ vous savez tout, et n'oubliez pas de prendre soin de votre corps. š #ventreplat #BienĆtre #ballonnement #ventre #digestion #DigestionFacile #santĆ©auquotidien #colopathiefonctionnelle #constipationproblem #RemĆØdesNaturels #Digestion #Constipation #GoodbyeConstipation #bienetreauquotidien #supplementation #NutritionConsciente #guthealthrecipes #SantĆ©Intestinale #confortdigestif #SantĆ©AuQuotidien #SolutionsNaturelles #constipation #constipationfree
Unplanned dinner giving you digestive blues? Take Stulout as a precaution for a comfortable night and smooth digestion. Also available on Amazon & 1mg. Order now from: https://shethbrostore.com/ #stulout #shethbrothers #acidityfree #gasfree #constipationfree #nogas #acidityrelief #acidity #gas #naturalmedicine #ayurvedic #ayurveda #healthy #healthyliving #healthylifestyle
Ayurvedic Constipation Churan . It improves digestion It has an Anti-inflammatory It helps in the absorption of small molecule It prevents bloating It helps in the treatment of constipation. It acts as a strong purgative It also acts as a carminative It cures dyspepsia It helps to maintain bile secretions and other juices . . Follow Us For More . . Tags #constipation #constipationfree #constipationhelp #constipationdiet #yashmarglifecare #trendingnow #follow
Do you want to come off PPIāS? I can help you. PPI cessation can be a seriously long and arduous road. These acid blocking drugs are often difficult to come off. Most people try but cannot bear the pain and go straight back on them. This is why I have developed a PPI cessation plan as part of my programme. When you want to stop PPIās, it requires WEEKS of preparation. You have to dial down on your stress, start the gut healing programme BEFORE considering stopping the meds, and then itās a very slow and gradual weaning process. If you want help with PPI cessation and gut healing, click the link in my bio to book a FREE discovery call. #guthealthy #happyandhealthy #healthyme #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
YOU NEED TO LOVE YOUR LIVER! The liver is our major detoxification organ and works in tandem with your gut, keeping you well and pushing out harmful toxins. Weāre bombarded with toxins like never beforeā¦.this modern world is toxic to human health! Our liver and our guts are being overburdened! There has been a HUGE increase in liver issues, with an estimated 1 in 3 people in the UK now having early onset None Alcoholic Fatty Liver Disease. When our liver health starts to decline, our gut health will start to declineā¦ā¦and vice versaā¦. and this is why I educate you on how to support your liver for optimal health in The Gut Recovery Solution. #liverhealth #liverhealthy #liverhealing #liverhealthmatters #lookafteryourliver #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips
An irregular sleep schedule can upset digestion. Keep things on track with Stulout for a happy gut and restful nights. Also available on Amazon & 1mg. Order now from: https://shethbrostore.com/ #stulout #shethbrothers #acidityfree #gasfree #constipationfree #nogas #acidityrelief #acidity #gas #naturalmedicine #ayurvedic #ayurveda #healthy #healthyliving #healthylifestyle
Do you find yourself planning your trips around the nearest bathroom? Are you afraid to go too far from your home in case you need to go? THIS ISNāT NORMAL. I have worked with multiple clients who came to me with chronic diarrhoea and urgency. They healed. They now have freedom again. They can relax and enjoy life. And the same can be true for YOU. The Gut Recovery Solution helps you find the ROOT CAUSE of your IBS so you can get rid of it FOR GOOD. Link in bioā¦ #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #ibsfriendly #bloatingtips #ibsawareness #ibdawareness #foodintolerances #foodintolerance #ibsdiet #ibsfriendly #ibslife
Which symptoms apply to you? - Bloating? - Having to eat a restricted diet? - Feeling nauseous after meals? - Excessive wind? - Feeling sluggish? - Food cravings? - Facial flushing post meals? - Post nasal drips? - Constipation? - Diarrhoea? - Hormonal imbalances? - Acne? - Eczema? - Anxiety? NEED HELP?! You know who to turn to! šāāļø Let's talk. To book a call go to the link in my bio. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloating #constipationawareness #constipationrelief #foodintolerances #anxietyproblems #excemaproblems
"Ferloc-XT " Ab Iron se No Constipation!šš ā”ļø India's 1st Iron Tablet which does not causes Constipationš¤©š¤© ā”ļø Iron supplement with No Constipationš½š ā”ļø Boost you iron, Boost your life šŖš #Ferloc-XT #Healstrong #1stBrand #ConstipationFree #GutFreindly #HealthFirst #HealthyLiving #NoConstipation
YOU NEED TO LOVE YOUR LIVER! The liver is our major detoxification organ and works in tandem with your gut, keeping you well and pushing out harmful toxins. Weāre bombarded with toxins like never beforeā¦.this modern world is toxic to human health! Our liver and our guts are being overburdened! There has been a HUGE increase in liver issues, with an estimated 1 in 3 people in the UK now having early onset None Alcoholic Fatty Liver Disease. When our liver health starts to decline, our gut health will start to declineā¦ā¦and vice versaā¦. and this is why I educate you on how to support your liver for optimal health in The Gut Recovery Solution. #liverhealth #liverhealthy #liverhealing #liverhealthmatters #lookafteryourliver #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips
Changing diet plans got your digestion in a twist? Stulout to the rescue for easy digestion and freedom from constipation Also available on Amazon & 1mg. Order now from: https://shethbrostore.com/ #stulout #shethbrothers #acidityfree #gasfree #constipationfree #nogas #acidityrelief #acidity #gas #naturalmedicine #ayurvedic #ayurveda #healthy #healthyliving #healthylifestyle
My NON-NEGOTIABLES for optimal health and gut health: 1ļøā£ Moderate exercise : Movement is key to staying well, but itās also key to keeping the gut moving. As someone who was prone to constipation, keeping my gut and my body moving has to be a priority. I move my body consciously every single day, be that a walk in nature, stretching or a weights session in the gym. 2ļøā£ Preparing most of my own food: There are so many reasons why I choose to prepare my own foodā¦ā¦ š Firstly, I know EXACTLY whatās going in it. This means that the bulk of the food I am eating on a daily basis is healthy, free of additives and preservatives, on the whole itās organic and full of beautiful fruits and veggie s(and flavour!). š Secondly, the very sight and smell of food begins the process of digestion (known as the cephalic stage), so by seeing, touching and smelling food, my gut can begin to prepare for digestion. š Thirdly, I enjoy it! Preparing and cooking food is a calming practice. It keeps me present and calm ā a tonic for my nervous system. Do you prepare your own meals? #foodprepping #foodpreparation #freshfruits #freshvegetables #movementismedicine #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief
Why is my programme different from other programmes? The Gut Recovery Solution is a 12 week 1-2-1 programme thatās bursting at the seams with education, support and root cause detective work. As this is a 1-2-1 programme, I genuinely take time considering your case, trying to understand exactly whatās going on in your picture and how we might remedy it together. I give you all of my knowledge around what it actually takes to have optimal gut health and of course we have the amazing GI Ecologix test from Invivo Healthcare where I can asses whatās truly going on inside your unique gut. I genuinely want for my clients to see results, and I will do whatever it takes to make sure youāre given the tools for this. If youāre interested in finding out more, or seeing if your issues are a good fit for the programme, why not click the link in the bio to book a free discovery call. #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #acnetreatments #guthealthy #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
IBS IS NOT A DIAGNOSIS! Yes. You heard me right. I donāt think IBS is a diagnosis. How many people do you know that have been given this diagnosis from their Dr? IBS is what I call an āumbrella termāā¦..meaning there are a huge array of symptoms that fall under this ādiagnosisā. Some of these symptoms are: Diarrhoea Constipation Back aches and pains Fatigue Bloating Cramps Excessive gas Nausea Usually, if you present with one or more of these symptoms, the GP will ādiagnoseā you with IBS and send you on your way with more questions than answers. There are a huge array of drivers for IBSā¦..Food poisoning, SIBO, poor gut motility, stress dysbiosisā¦.yet the Drās just donāt seem to want to get to the root cause. So many studies have shown that some simple lifestyle changes can ease your IBS woes, such as nervous system regulation, regular exercise, healing dysbiosis and more. In my next post, I will discuss some of the easiest ways to start healing from IBSā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
Got IBS? Start with these: Take your time to eat and ensure adequate chewing. Have a daily mindfulness practise in your routine. Avoid stimulants Incorporate a gentle walk into your daily routine. If you want to dive deeper into the root cause of your IBS and heal it for good, The Gut Recovery Solution might just be for youā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
IBS IS NOT A DIAGNOSIS! Yes. You heard me right. I donāt think IBS is a diagnosis. How many people do you know that have been given this diagnosis from their Dr? IBS is what I call an āumbrella termāā¦..meaning there are a huge array of symptoms that fall under this ādiagnosisā. Some of these symptoms are: Diarrhoea Constipation Back aches and pains Fatigue Bloating Cramps Excessive gas Nausea Usually, if you present with one or more of these symptoms, the GP will ādiagnoseā you with IBS and send you on your way with more questions than answers. There are a huge array of drivers for IBSā¦..Food poisoning, SIBO, poor gut motility, stress dysbiosisā¦.yet the Drās just donāt seem to want to get to the root cause. So many studies have shown that some simple lifestyle changes can ease your IBS woes, such as nervous system regulation, regular exercise, healing dysbiosis and more. In my next post, I will discuss some of the easiest ways to start healing from IBSā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
Got IBS? Start with these: Take your time to eat and ensure adequate chewing. Have a daily mindfulness practise in your routine. Avoid stimulants Incorporate a gentle walk into your daily routine. If you want to dive deeper into the root cause of your IBS and heal it for good, The Gut Recovery Solution might just be for youā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
š³ššššššššššš, š¹šššššš š®š° šššššš šŗšššššš . If you are seeking Consultation for Abdominal Cancers then consult Dr. Prashant Sharma(Advanced Laparoscopic, GI and Bariatric Surgeon) . Book your appointment@ (+91)8700537007 . Website-: https://advancedsurgicalclinic.com/ . Address -: Yatharth Super Speciality Hospital, Lotus Panache, Sector 110, Noida, Uttar Pradesh 201304 . Swasthya Multispeciality Clinic, BLK - 6, Sector 116, Noida, Uttar Pradesh 201301 . #DrPrashantSharma #gallstones #Hernia #abdominalcancer #Cancer #cancerawareness #ColorectalCancer #GISurgeon #surgery #immunotherapy #constipation #constipationfree #constipationtips #constipationcures #BariatricSurgery #HerniaSurgeon #LaparoscopicSurgery #BariatricSurgery #HealthCare #Consultation #laproscopy #MinimallyInvasive #GIHealth #SurgicalCare #Noida #noidasector110
Got IBS? Start with these: Take your time to eat and ensure adequate chewing. Have a daily mindfulness practise in your routine. Avoid stimulants Incorporate a gentle walk into your daily routine. If you want to dive deeper into the root cause of your IBS and heal it for good, The Gut Recovery Solution might just be for youā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
YOU NEED TO LOVE YOUR LIVER! The liver is our major detoxification organ and works in tandem with your gut, keeping you well and pushing out harmful toxins. Weāre bombarded with toxins like never beforeā¦.this modern world is toxic to human health! Our liver and our guts are being overburdened! There has been a HUGE increase in liver issues, with an estimated 1 in 3 people in the UK now having early onset None Alcoholic Fatty Liver Disease. When our liver health starts to decline, our gut health will start to declineā¦ā¦and vice versaā¦. and this is why I educate you on how to support your liver for optimal health in The Gut Recovery Solution. #liverhealth #liverhealthy #liverhealing #liverhealthmatters #lookafteryourliver #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips
5 Ways You Can Reduce The Risk of Colorectal Cancer š Quit smoking š Drink more water š Exercise regularly š Limit alcohol consumption š Eat well and keep a healthy weight For more tips on reducing Colorectal cancer risk, visit our clinic and consult with Dr. Prashant Sharma who is . Stay informed, stay healthy! . To know more visit our clinic and consult with our highly experienced GI Surgeon in Noida Sector 110, Dr. Prashant Sharma . Book your appointment@ (+91)8700537007 . Website-: https://advancedsurgicalclinic.com/ . Address -: Yatharth Super Speciality Hospital, Lotus Panache, Sector 110, Noida, Uttar Pradesh 201304 . Swasthya Multispeciality Clinic, BLK - 6, Sector 116, Noida, Uttar Pradesh 201301 . #DrPrashantSharma #gallstones #Hernia #herniasurgery #ColorectalCancer #GISurgeon #surgery #immunotherapy #constipation #constipationfree #constipationtips #constipationcures #BariatricSurgery #HerniaSurgeon #LaparoscopicSurgery #BariatricSurgery #BariatricSurgeon #HerniaSurgeon #GallstonesAwareness #HealthCare #Consultation #laproscopy #MinimallyInvasive #GIHealth #SurgicalCare #Noida #noidasector110
Swipe through ā”ļø for my top 3 reasons you're constipatedā¦ š© Even though you're drinking more water and eating more fiberā¦ā ā I share more ways to improve your gut health and digestive symptoms in my new free mini-course. Comment COURSE below and I'll send you the link.ā ā 1ļøā£You're stuck at a desk job and not getting much movement in *throughout* the day.ā ā Incorporate walking during meetings, taking a dance break, or doing some slight stretching each chance you can.ā ā 2ļøā£ Youāre breathing shallowly. ā ā Practice belly breathing and incorporating more deep breathing throughout the day. ā ā 3ļøā£ You're rushing through meals to get to your next meeting. ā ā Do yourself a favor: Take a few deep breaths, chew your food to applesauce consistency, and slow down!ā ā If these tips help you think about gut health a bit differently, you're going to love my free mini course with more tips like these! āļø Comment COURSE below and I'll get it right to you!
THE NUMBER ONE question I get from people isā¦.. āWhat supplement can I take for better gut health? And I am so sorry to disappoint but my reply will nearly always be the sameā¦. IT TAKES MORE THAN JUST SUPPLEMENTS TO HEAL. And the best way? To work with a practitioner who can GUIDE you through the healing process and support you along the way. #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthismentalhealth #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief #foodintolerances #supplements
Do you find yourself planning your trips around the nearest bathroom? Are you afraid to go too far from your home in case you need to go? THIS ISNāT NORMAL. I have worked with multiple clients who came to me with chronic diarrhoea and urgency. They healed. They now have freedom again. They can relax and enjoy life. And the same can be true for YOU. The Gut Recovery Solution helps you find the ROOT CAUSE of your IBS so you can get rid of it FOR GOOD. Link in bioā¦ #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #ibsfriendly #bloatingtips #ibsawareness #ibdawareness #foodintolerances #foodintolerance #ibsdiet #ibsfriendly #ibslife
My NON-NEGOTIABLES for optimal health and gut health: 1ļøā£ Moderate exercise : Movement is key to staying well, but itās also key to keeping the gut moving. As someone who was prone to constipation, keeping my gut and my body moving has to be a priority. I move my body consciously every single day, be that a walk in nature, stretching or a weights session in the gym. 2ļøā£ Preparing most of my own food: There are so many reasons why I choose to prepare my own foodā¦ā¦ š Firstly, I know EXACTLY whatās going in it. This means that the bulk of the food I am eating on a daily basis is healthy, free of additives and preservatives, on the whole itās organic and full of beautiful fruits and veggie s(and flavour!). š Secondly, the very sight and smell of food begins the process of digestion (known as the cephalic stage), so by seeing, touching and smelling food, my gut can begin to prepare for digestion. š Thirdly, I enjoy it! Preparing and cooking food is a calming practice. It keeps me present and calm ā a tonic for my nervous system. Do you prepare your own meals? #foodprepping #foodpreparation #freshfruits #freshvegetables #movementismedicine #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief
Can I say the āCā word here? Yep. CHRISTMAS. Itās only 14 weeks until Christmas!! I know, I know. You hate me for this. But the only reason Iām telling you this is to warn you - IF YOU WANT TO GET RID OF THAT BLOATING BEFORE CHRISTMAS DAY THEN NOW IS THE TIME. So if youāre sick of your IBS ruining your family festive fun, or you just know you canāt enjoy your Christmas dinner without running to the looā¦..or you desperately want to get rid of that bloating to wear your fave party dress at tour Christmas do, then NOW is the time to contact me. The Gut Recovery Solution is my 12 week 1-2-1 gut healing programme, where I work to get to the ROOT CAUSE of your gut issues and help you navigate your way back to optimal health, so you can enjoy the festivities without pain, embarrassment or feeling URGH all holidays. Tap the link in my bio to book a free 15 minute discovery call. #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #diarrhoea #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances
The burning question...Is it really IBS? Or is it? 1ļøā£ Dysbiosis 2ļøā£ Poor digestive capacity (low stomach acid, low enzyme output) 3ļøā£ Dysbiosis 4ļøā£ Parasites 5ļøā£ Candida The best way to find out? Work with a practitioner who, like me, who will JUMP at the chance to do the detective work for you to help you HEAL! #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
š ššššš:- Hernia Can be Treated by its Own in Some Time. š š šššš:- Hernia Never Go Away on Their Own & Often its Require Surgery to Repair. . To know more visit our clinic and consult with our highly experienced GI Surgeon in Noida Sector 110, Dr. Prashant Sharma . Book your appointment@ (+91)8700537007 . Website-: https://advancedsurgicalclinic.com/ . Address -: Yatharth Super Speciality Hospital, Lotus Panache, Sector 110, Noida, Uttar Pradesh 201304 Swasthya Multispeciality Clinic, BLK - 6, Sector 116, Noida, Uttar Pradesh 201301 . #DrPrashantSharma #gallstones #Hernia #herniasurgery #GISurgeon #surgery #immunotherapy #constipation #constipationfree #constipationtips #constipationcures #BariatricSurgery #HerniaSurgeon #LaparoscopicSurgery #BariatricSurgery #BariatricSurgeon #HerniaSurgeon #GallstonesAwareness #HealthCare #Consultation #laproscopy #MinimallyInvasive #GIHealth #SurgicalCare #Noida #noidasector110
My NON-NEGOTIABLES for optimal health and gut health: 1ļøā£ Moderate exercise : Movement is key to staying well, but itās also key to keeping the gut moving. As someone who was prone to constipation, keeping my gut and my body moving has to be a priority. I move my body consciously every single day, be that a walk in nature, stretching or a weights session in the gym. 2ļøā£ Preparing most of my own food: There are so many reasons why I choose to prepare my own foodā¦ā¦ š Firstly, I know EXACTLY whatās going in it. This means that the bulk of the food I am eating on a daily basis is healthy, free of additives and preservatives, on the whole itās organic and full of beautiful fruits and veggie s(and flavour!). š Secondly, the very sight and smell of food begins the process of digestion (known as the cephalic stage), so by seeing, touching and smelling food, my gut can begin to prepare for digestion. š Thirdly, I enjoy it! Preparing and cooking food is a calming practice. It keeps me present and calm ā a tonic for my nervous system. Do you prepare your own meals? #foodprepping #foodpreparation #freshfruits #freshvegetables #movementismedicine #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief
Do you want to come off PPIāS? I can help you. PPI cessation can be a seriously long and arduous road. These acid blocking drugs are often difficult to come off. Most people try but cannot bear the pain and go straight back on them. This is why I have developed a PPI cessation plan as part of my programme. When you want to stop PPIās, it requires WEEKS of preparation. You have to dial down on your stress, start the gut healing programme BEFORE considering stopping the meds, and then itās a very slow and gradual weaning process. If you want help with PPI cessation and gut healing, click the link in my bio to book a FREE discovery call. #guthealthy #happyandhealthy #healthyme #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
Do you want to come off PPIāS? I can help you. PPI cessation can be a seriously long and arduous road. These acid blocking drugs are often difficult to come off. Most people try but cannot bear the pain and go straight back on them. This is why I have developed a PPI cessation plan as part of my programme. When you want to stop PPIās, it requires WEEKS of preparation. You have to dial down on your stress, start the gut healing programme BEFORE considering stopping the meds, and then itās a very slow and gradual weaning process. If you want help with PPI cessation and gut healing, click the link in my bio to book a FREE discovery call. #guthealthy #happyandhealthy #healthyme #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
The burning question...Is it really IBS? Or is it? 1ļøā£ Dysbiosis 2ļøā£ Poor digestive capacity (low stomach acid, low enzyme output) 3ļøā£ Dysbiosis 4ļøā£ Parasites 5ļøā£ Candida The best way to find out? Work with a practitioner who, like me, who will JUMP at the chance to do the detective work for you to help you HEAL! #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
Can I say the āCā word here? Yep. CHRISTMAS. Itās only 14 weeks until Christmas!! I know, I know. You hate me for this. But the only reason Iām telling you this is to warn you - IF YOU WANT TO GET RID OF THAT BLOATING BEFORE CHRISTMAS DAY THEN NOW IS THE TIME. So if youāre sick of your IBS ruining your family festive fun, or you just know you canāt enjoy your Christmas dinner without running to the looā¦..or you desperately want to get rid of that bloating to wear your fave party dress at tour Christmas do, then NOW is the time to contact me. The Gut Recovery Solution is my 12 week 1-2-1 gut healing programme, where I work to get to the ROOT CAUSE of your gut issues and help you navigate your way back to optimal health, so you can enjoy the festivities without pain, embarrassment or feeling URGH all holidays. Tap the link in my bio to book a free 15 minute discovery call. #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #diarrhoea #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances
YOU NEED TO LOVE YOUR LIVER! The liver is our major detoxification organ and works in tandem with your gut, keeping you well and pushing out harmful toxins. Weāre bombarded with toxins like never beforeā¦.this modern world is toxic to human health! Our liver and our guts are being overburdened! There has been a HUGE increase in liver issues, with an estimated 1 in 3 people in the UK now having early onset None Alcoholic Fatty Liver Disease. When our liver health starts to decline, our gut health will start to declineā¦ā¦and vice versaā¦. and this is why I educate you on how to support your liver for optimal health in The Gut Recovery Solution. #liverhealth #liverhealthy #liverhealing #liverhealthmatters #lookafteryourliver #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips
YOU NEED TO LOVE YOUR LIVER! The liver is our major detoxification organ and works in tandem with your gut, keeping you well and pushing out harmful toxins. Weāre bombarded with toxins like never beforeā¦.this modern world is toxic to human health! Our liver and our guts are being overburdened! There has been a HUGE increase in liver issues, with an estimated 1 in 3 people in the UK now having early onset None Alcoholic Fatty Liver Disease. When our liver health starts to decline, our gut health will start to declineā¦ā¦and vice versaā¦. and this is why I educate you on how to support your liver for optimal health in The Gut Recovery Solution. #liverhealth #liverhealthy #liverhealing #liverhealthmatters #lookafteryourliver #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips
Can I say the āCā word here? Yep. CHRISTMAS. Itās only 14 weeks until Christmas!! I know, I know. You hate me for this. But the only reason Iām telling you this is to warn you - IF YOU WANT TO GET RID OF THAT BLOATING BEFORE CHRISTMAS DAY THEN NOW IS THE TIME. So if youāre sick of your IBS ruining your family festive fun, or you just know you canāt enjoy your Christmas dinner without running to the looā¦..or you desperately want to get rid of that bloating to wear your fave party dress at tour Christmas do, then NOW is the time to contact me. The Gut Recovery Solution is my 12 week 1-2-1 gut healing programme, where I work to get to the ROOT CAUSE of your gut issues and help you navigate your way back to optimal health, so you can enjoy the festivities without pain, embarrassment or feeling URGH all holidays. Tap the link in my bio to book a free 15 minute discovery call. #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #diarrhoea #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances
Did you know factors like dehydration, improper hygiene, and certain medications can trigger UTIs? Swipe to learn about the common symptoms and factors of UTI. Stay informed for a healthier you! Order now from www.baidyashakti.com & Also available on Amazon! . . . . . . . #baidyashakti #avurvedicmedicines #ayurvedicmedicineonline #ayurvedicmedicineonline #guthealthiseverything #healthcomesfirst #naturalingredientsonly #ayurvediclifestyle #constipationproblems #constipationfree #digestionproblems #naturalproductsthatwork #constipationremedy #acidityrelief #acidityproblems #stomachaches #onlinedelivery #urinarytract #urinaryinfection
The burning question...Is it really IBS? Or is it? 1ļøā£ Dysbiosis 2ļøā£ Poor digestive capacity (low stomach acid, low enzyme output) 3ļøā£ Dysbiosis 4ļøā£ Parasites 5ļøā£ Candida The best way to find out? Work with a practitioner who, like me, who will JUMP at the chance to do the detective work for you to help you HEAL! #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
Do you want to come off PPIāS? I can help you. PPI cessation can be a seriously long and arduous road. These acid blocking drugs are often difficult to come off. Most people try but cannot bear the pain and go straight back on them. This is why I have developed a PPI cessation plan as part of my programme. When you want to stop PPIās, it requires WEEKS of preparation. You have to dial down on your stress, start the gut healing programme BEFORE considering stopping the meds, and then itās a very slow and gradual weaning process. If you want help with PPI cessation and gut healing, click the link in my bio to book a FREE discovery call. #guthealthy #happyandhealthy #healthyme #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
SWIPE TO FIND OUT ā”ļøā”ļøā”ļø ABOUT STRESS and GUT HEALTH Stress is a MAJOR contributor to IBS and gut issues, but you canāt just ELIMINATE stress from your lifeā¦.not unless you have access to a desert island with no phone signal and unlimited suppliesā¦.. What matters is how we MANAGE stress to help our health and well being. Stress management techniques are a KEY part of The Gut Recovery Solution. Included are BSPOKE videos and recordings for my clients only that include: Breathwork Eft/Tapping NLP Box beathing techniques Do you find your gut issues get worse when youāre under chronic stress? Tell me how you manage your stress ā¤µļø #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
The burning question...Is it really IBS? Or is it? 1ļøā£ Dysbiosis 2ļøā£ Poor digestive capacity (low stomach acid, low enzyme output) 3ļøā£ Dysbiosis 4ļøā£ Parasites 5ļøā£ Candida The best way to find out? Work with a practitioner who, like me, who will JUMP at the chance to do the detective work for you to help you HEAL! #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
šØšš ššš šŗšššššš šØššššš šš šŗšššššš? If so, then visit our clinic and get the best treatment from our expert Dr. Prashant Sharma. . To know more click hereš . Book your appointment@ (+91)8700537007 . Website-: https://advancedsurgicalclinic.com/ . Address -: Yatharth Super Speciality Hospital, Lotus Panache, Sector 110, Noida, Uttar Pradesh 201304 Swasthya Multispeciality Clinic, BLK - 6, Sector 116, Noida, Uttar Pradesh 201301 . #DrPrashantSharma #gallstones #Hernia #herniasurgery #GISurgeon #surgery #immunotherapy #constipation #constipationfree #constipationtips #constipationcures #BariatricSurgery #HerniaSurgeon #LaparoscopicSurgery #BariatricSurgery #BariatricSurgeon #HerniaSurgeon #GallstonesAwareness #HealthCare #Consultation #laproscopy #MinimallyInvasive #GIHealth #SurgicalCare #Noida #noidasector110
Can I say the āCā word here? Yep. CHRISTMAS. Itās only 14 weeks until Christmas!! I know, I know. You hate me for this. But the only reason Iām telling you this is to warn you - IF YOU WANT TO GET RID OF THAT BLOATING BEFORE CHRISTMAS DAY THEN NOW IS THE TIME. So if youāre sick of your IBS ruining your family festive fun, or you just know you canāt enjoy your Christmas dinner without running to the looā¦..or you desperately want to get rid of that bloating to wear your fave party dress at tour Christmas do, then NOW is the time to contact me. The Gut Recovery Solution is my 12 week 1-2-1 gut healing programme, where I work to get to the ROOT CAUSE of your gut issues and help you navigate your way back to optimal health, so you can enjoy the festivities without pain, embarrassment or feeling URGH all holidays. Tap the link in my bio to book a free 15 minute discovery call. #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #diarrhoea #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances
The burning question...Is it really IBS? Or is it? 1ļøā£ Dysbiosis 2ļøā£ Poor digestive capacity (low stomach acid, low enzyme output) 3ļøā£ Dysbiosis 4ļøā£ Parasites 5ļøā£ Candida The best way to find out? Work with a practitioner who, like me, who will JUMP at the chance to do the detective work for you to help you HEAL! #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
š©Pooping anywhere from three times a day to three times a week is normal, but it is also important to be aware of poop consistency and regularity. Whenever your bowel habitsš½change significantly, you should visit your doctor for an evaluation. #WatsonsHealth #WatsonsGetActive #Watsons #constipationfree
SWIPE TO FIND OUT ā”ļøā”ļøā”ļø ABOUT STRESS and GUT HEALTH Stress is a MAJOR contributor to IBS and gut issues, but you canāt just ELIMINATE stress from your lifeā¦.not unless you have access to a desert island with no phone signal and unlimited suppliesā¦.. What matters is how we MANAGE stress to help our health and well being. Stress management techniques are a KEY part of The Gut Recovery Solution. Included are BSPOKE videos and recordings for my clients only that include: Breathwork Eft/Tapping NLP Box beathing techniques Do you find your gut issues get worse when youāre under chronic stress? Tell me how you manage your stress ā¤µļø #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
My NON-NEGOTIABLES for optimal health and gut health: 1ļøā£ Moderate exercise : Movement is key to staying well, but itās also key to keeping the gut moving. As someone who was prone to constipation, keeping my gut and my body moving has to be a priority. I move my body consciously every single day, be that a walk in nature, stretching or a weights session in the gym. 2ļøā£ Preparing most of my own food: There are so many reasons why I choose to prepare my own foodā¦ā¦ š Firstly, I know EXACTLY whatās going in it. This means that the bulk of the food I am eating on a daily basis is healthy, free of additives and preservatives, on the whole itās organic and full of beautiful fruits and veggie s(and flavour!). š Secondly, the very sight and smell of food begins the process of digestion (known as the cephalic stage), so by seeing, touching and smelling food, my gut can begin to prepare for digestion. š Thirdly, I enjoy it! Preparing and cooking food is a calming practice. It keeps me present and calm ā a tonic for my nervous system. Do you prepare your own meals? #foodprepping #foodpreparation #freshfruits #freshvegetables #movementismedicine #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief
Why is my programme different from other programmes? The Gut Recovery Solution is a 12 week 1-2-1 programme thatās bursting at the seams with education, support and root cause detective work. As this is a 1-2-1 programme, I genuinely take time considering your case, trying to understand exactly whatās going on in your picture and how we might remedy it together. I give you all of my knowledge around what it actually takes to have optimal gut health and of course we have the amazing GI Ecologix test from Invivo Healthcare where I can asses whatās truly going on inside your unique gut. I genuinely want for my clients to see results, and I will do whatever it takes to make sure youāre given the tools for this. If youāre interested in finding out more, or seeing if your issues are a good fit for the programme, why not click the link in the bio to book a free discovery call. #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #acnetreatments #guthealthy #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
SWIPE TO FIND OUT ā”ļøā”ļøā”ļø ABOUT STRESS and GUT HEALTH Stress is a MAJOR contributor to IBS and gut issues, but you canāt just ELIMINATE stress from your lifeā¦.not unless you have access to a desert island with no phone signal and unlimited suppliesā¦.. What matters is how we MANAGE stress to help our health and well being. Stress management techniques are a KEY part of The Gut Recovery Solution. Included are BSPOKE videos and recordings for my clients only that include: Breathwork Eft/Tapping NLP Box beathing techniques Do you find your gut issues get worse when youāre under chronic stress? Tell me how you manage your stress ā¤µļø #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
SWIPE TO FIND OUT ā”ļøā”ļøā”ļø ABOUT STRESS and GUT HEALTH Stress is a MAJOR contributor to IBS and gut issues, but you canāt just ELIMINATE stress from your lifeā¦.not unless you have access to a desert island with no phone signal and unlimited suppliesā¦.. What matters is how we MANAGE stress to help our health and well being. Stress management techniques are a KEY part of The Gut Recovery Solution. Included are BSPOKE videos and recordings for my clients only that include: Breathwork Eft/Tapping NLP Box beathing techniques Do you find your gut issues get worse when youāre under chronic stress? Tell me how you manage your stress ā¤µļø #diarrhoea #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #constipationtips #bloatingtips #histamineintolerance #ibsawareness #ibsfriendly #ibsdiet #irritablebowelsyndrome
My NON-NEGOTIABLES for optimal health and gut health: 1ļøā£ Moderate exercise : Movement is key to staying well, but itās also key to keeping the gut moving. As someone who was prone to constipation, keeping my gut and my body moving has to be a priority. I move my body consciously every single day, be that a walk in nature, stretching or a weights session in the gym. 2ļøā£ Preparing most of my own food: There are so many reasons why I choose to prepare my own foodā¦ā¦ š Firstly, I know EXACTLY whatās going in it. This means that the bulk of the food I am eating on a daily basis is healthy, free of additives and preservatives, on the whole itās organic and full of beautiful fruits and veggie s(and flavour!). š Secondly, the very sight and smell of food begins the process of digestion (known as the cephalic stage), so by seeing, touching and smelling food, my gut can begin to prepare for digestion. š Thirdly, I enjoy it! Preparing and cooking food is a calming practice. It keeps me present and calm ā a tonic for my nervous system. Do you prepare your own meals? #foodprepping #foodpreparation #freshfruits #freshvegetables #movementismedicine #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #stomachproblems #stomachpain #constipationtips #bloatingtips #constipationawareness #constipationrelief
Why is my programme different from other programmes? The Gut Recovery Solution is a 12 week 1-2-1 programme thatās bursting at the seams with education, support and root cause detective work. As this is a 1-2-1 programme, I genuinely take time considering your case, trying to understand exactly whatās going on in your picture and how we might remedy it together. I give you all of my knowledge around what it actually takes to have optimal gut health and of course we have the amazing GI Ecologix test from Invivo Healthcare where I can asses whatās truly going on inside your unique gut. I genuinely want for my clients to see results, and I will do whatever it takes to make sure youāre given the tools for this. If youāre interested in finding out more, or seeing if your issues are a good fit for the programme, why not click the link in the bio to book a free discovery call. #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #acnetreatments #guthealthy #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
IBS IS NOT A DIAGNOSIS! Yes. You heard me right. I donāt think IBS is a diagnosis. How many people do you know that have been given this diagnosis from their Dr? IBS is what I call an āumbrella termāā¦..meaning there are a huge array of symptoms that fall under this ādiagnosisā. Some of these symptoms are: Diarrhoea Constipation Back aches and pains Fatigue Bloating Cramps Excessive gas Nausea Usually, if you present with one or more of these symptoms, the GP will ādiagnoseā you with IBS and send you on your way with more questions than answers. There are a huge array of drivers for IBSā¦..Food poisoning, SIBO, poor gut motility, stress dysbiosisā¦.yet the Drās just donāt seem to want to get to the root cause. So many studies have shown that some simple lifestyle changes can ease your IBS woes, such as nervous system regulation, regular exercise, healing dysbiosis and more. In my next post, I will discuss some of the easiest ways to start healing from IBSā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
šØšš ššš šŗšššššš š¾ššššš š³ššš šŗšššššš? If so, then visit our clinic and get the best treatment from our expert Dr. Prashant Sharma. . To know more click hereš . Book your appointment@ (+91)8700537007 . Website-: https://advancedsurgicalclinic.com/contact-us/ . Address -: Yatharth Super Speciality Hospital, Lotus Panache, Sector 110, Noida, Uttar Pradesh 201304 Swasthya Multispeciality Clinic, BLK - 6, Sector 116, Noida, Uttar Pradesh 201301 . #DrPrashantSharma #gallstones #Hernia #herniasurgery #GISurgeon #surgery #immunotherapy #constipation #constipationfree #constipationtips #constipationcures #BariatricSurgery #HerniaSurgeon #LaparoscopicSurgery #BariatricSurgery #BariatricSurgeon #HerniaSurgeon #GallstonesAwareness #HealthCare #Consultation #laproscopy #MinimallyInvasive #GIHealth #SurgicalCare #Noida #noidasector110
Why is my programme different from other programmes? The Gut Recovery Solution is a 12 week 1-2-1 programme thatās bursting at the seams with education, support and root cause detective work. As this is a 1-2-1 programme, I genuinely take time considering your case, trying to understand exactly whatās going on in your picture and how we might remedy it together. I give you all of my knowledge around what it actually takes to have optimal gut health and of course we have the amazing GI Ecologix test from Invivo Healthcare where I can asses whatās truly going on inside your unique gut. I genuinely want for my clients to see results, and I will do whatever it takes to make sure youāre given the tools for this. If youāre interested in finding out more, or seeing if your issues are a good fit for the programme, why not click the link in the bio to book a free discovery call. #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #acnetreatments #guthealthy #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
IBS IS NOT A DIAGNOSIS! Yes. You heard me right. I donāt think IBS is a diagnosis. How many people do you know that have been given this diagnosis from their Dr? IBS is what I call an āumbrella termāā¦..meaning there are a huge array of symptoms that fall under this ādiagnosisā. Some of these symptoms are: Diarrhoea Constipation Back aches and pains Fatigue Bloating Cramps Excessive gas Nausea Usually, if you present with one or more of these symptoms, the GP will ādiagnoseā you with IBS and send you on your way with more questions than answers. There are a huge array of drivers for IBSā¦..Food poisoning, SIBO, poor gut motility, stress dysbiosisā¦.yet the Drās just donāt seem to want to get to the root cause. So many studies have shown that some simple lifestyle changes can ease your IBS woes, such as nervous system regulation, regular exercise, healing dysbiosis and more. In my next post, I will discuss some of the easiest ways to start healing from IBSā¦ #diarrhoea #gutproblems #gutproblem #guthealthforlife #guthealthiskey #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #bloatingtips #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances #foodintolerance #ibsdiet #ibslife #ibsdietician
Do you want to come off PPIāS? I can help you. PPI cessation can be a seriously long and arduous road. These acid blocking drugs are often difficult to come off. Most people try but cannot bear the pain and go straight back on them. This is why I have developed a PPI cessation plan as part of my programme. When you want to stop PPIās, it requires WEEKS of preparation. You have to dial down on your stress, start the gut healing programme BEFORE considering stopping the meds, and then itās a very slow and gradual weaning process. If you want help with PPI cessation and gut healing, click the link in my bio to book a FREE discovery call. #guthealthy #happyandhealthy #healthyme #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #gutcleanse #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #gutcleanser #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #inflammation #stomachpain #constipationtips #ibsfriendly #bloatingtips #ibsawareness
Comfortable Digestive Health with Mits Laxative Granules . āØ . . Buy at:- www.mitskart.com . . #Mits #Mitskart #Mitsnatura #mitsgroupofcompanies #HealthyDigestiveSystem #NaturalRelief #SmoothDigestion #ConstipationRelief #EasyDigestion #FeelLighter #NaturalLaxative #HealthyLiving #DigestiveHealth #FastRelief #ConstipationFree #Healthylife #Regularity #HealthyBowels #DigestiveCare #ComfortableRelief #HealthyGut #DigestiveSupport #NaturalRemedy #GentleRelief #ConstipationSolutions #SmoothBowels #EffectiveRelief #GentleLaxative #DigestiveWellness #DailyHealth
Can I say the āCā word here? Yep. CHRISTMAS. Itās only 14 weeks until Christmas!! I know, I know. You hate me for this. But the only reason Iām telling you this is to warn you - IF YOU WANT TO GET RID OF THAT BLOATING BEFORE CHRISTMAS DAY THEN NOW IS THE TIME. So if youāre sick of your IBS ruining your family festive fun, or you just know you canāt enjoy your Christmas dinner without running to the looā¦..or you desperately want to get rid of that bloating to wear your fave party dress at tour Christmas do, then NOW is the time to contact me. The Gut Recovery Solution is my 12 week 1-2-1 gut healing programme, where I work to get to the ROOT CAUSE of your gut issues and help you navigate your way back to optimal health, so you can enjoy the festivities without pain, embarrassment or feeling URGH all holidays. Tap the link in my bio to book a free 15 minute discovery call. #gutproblems #gutproblem #guthealthchangeseverything #guthealthmatters #guthealthforlife #guthealthiskey #guthealthcoaching #guthealthcoach #guthealthiseverything #guthealthy #constipationproblems #workonyourgut #bloatingremedy #workonyourguthealth #tummyproblem #constipationfree #tummyproblems #constipationremedy #bloatingproblems #diarrhoearemedy #stomachproblems #stomachpain #diarrhoea #ibsfriendly #ibsawareness #ibdawareness #constipationawareness #constipationrelief #foodintolerances