Looking to infuse your journaling journey with a touch of vintage floral energy? Then my newest summery faux-embroidered journal is for you. From my heart to yours, I introduce Garden Whimsy! 🌿💕 🌿SoarFreeArtistry.com 🌿Global Shipping 🌿 Whether you're seeking a thoughtful gift or a uniquely nostalgic addition to your own collection, let Garden Whimsy bring new inspiration to your or a loved one's writing journey.💞🌿 🙏🌿 With gratitude, Dayna SoarFreeArtistry.com #journalingcommunity #naturelovers #journalingformentalhealth #naturereimagined #vintagejournal #journalingforthesoul #vintageaesthetics #summerflowers🌸 #PersonalizedDiary #SummerAesthetic #CottagecoreJournal #embroideryflowers #GardeningJournal #CottagecoreGifts #SummerJournals #RetirementGift #gardenerforlife #etsysuccess #nostalgicart #wildflowerart #wildflowergarden #vintageembroidery
I had fun making these collage pages with photos and memories from the last month. I enjoyed adding lots of doodles around the pictures and writing! #monthlyspread #endofmonthjournal #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Jeg fandt de ord, der skulle ind på min journaling-side. Når man er selvstændig i en enkeltmandsvirksomhed, står man alene med beslutninger, med arbejdet, med fejringer og med bekymringer. Forleden dag var jeg til et stort kick off-event i København, hvor en sej keynote speaker fortalte om investeringer, funding og meget mere, som jeg nok kun forstod halvdelen af. Men hun sagde også de her ord, og de bed sig fast i mig. Det er lige præcis den slags hep, jeg har brug for i de her dage! Tak for jeres dejlige forslag til hvilke ord, der skulle ledsage svalen på siden. Sommetider sidder jeg med en helt bestemt følelse, når jeg arbejder med en collage, og den blev endnu tydeligere, nu hvor ordene kom på #journaling #journalingformentalhealth #lærmedhjertet #pukhyllested #craftingisconnecting #paper #collage #notesbog #dagbog #envisueldagbog #dagbogsskrivning #mentalsundhed #indrero #craftpsykologi #flow
Coffee-theme!!! #journalpages #scrapbooking #myscrapbook #bellalela #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Ayer finalizó el primer ciclo del Taller de Bitácoras Creativas🌱 📔Una bitácora realmente es un contenedor de un proceso así es que no hay bitácora sin un viaje. Por esta razón en estas 8 semanas de conversación con el Jardín de Musgo y con el mundo interno, nos aventuramos a descubrir el propio eje para navegar en el espacio y en el tiempo… y así descubrir que el cuaderno sería ese espacio que nos acoge de manera amable y escucha desprejuiciadamente todo lo que nos ocurre mientras nos vamos transformando. Es ese espejo que nos retrata una verdad nueva, única e íntima sobre nosotr@s mism@s. 💚Agradezco profundamente a María José, Julia y Oriana que siguieron su corazonada y se inscribieron en este experimento. Me honra presenciar sus procesos, ver todos sus aprendizajes y reflexiones. 💚Gracias @moachile por la oportunidad de desplegar esta propuesta en un entorno tan bello 💚📔✴️🌨️¿Nos vemos en el ciclo de Invierno?📔✴️🌨️💚 ✍🏾 Escríbeme para infomaciones. . . . . . . . . . . . . . . #taller #bitacoracreativa #moainternational #journal #bitacoracreativa #bitacoradeviaje #crativehabit #autoconocimiento #process #journalingformentalhealth #journaling #tallerpresencial
Hello June! Manifesting all things good this month. 😌 Featuring Kawaii stickers from @lilfishtaleshoppe by @lilfishtale #HappyMailMnl #CreativeJournaling #Planner #StarbucksPlanner #kawaiistickers #KawaiiJournal #JournalingForMentalHealth
🤎 Journal with me💚 It’s been raining the whole day.. so what better way to spend the day than to stay home and journal on 😘😉 I’m using gorgeous girl tapes from my dearest friend Heather @thelovelyjournal_ Please check out her Etsy store where she has heaps of amazing journal supplies from embossed papers to die cuts to new PET tapes design for the summer season! You surely don’t wanna missed them! Use code BELLE10 for 10% discount at your checkout! Link is in my bio 💖💖 Follow me for more inspiration in your creative journaling journey 🥰💕💖🎉🥰 💖💕💝 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity
Challenge!!! Enjoy the joy to create! My challenge today, only 5 different items. 1 stamp, 1 die cut, 1 flower sticker set, one woman and a saying. If you like, challenge yourself and tag me. 😉🥰 #journalpages #scrapbooking #myscrapbook #bellalela #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Day 31 and the final day of #messymay hosted by @getmessyartjournal - the prompt is 'phoenix'. I covered my page with watercolour 'flames' then added a quote, some things I am grateful for, and a soaring bird. Thanks guys, it's been great fun! #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Transform your worry into wisdom with a worry journal! Explore how jotting down your anxieties can bring clarity and peace to your mind. This simple practice is a powerful tool to alleviate anxiety and enhance self-awareness. Why not start your journaling journey today and see the difference for yourself? https://drsarahallen.com/how-a-worry-journal-reduce-your-anxiety/ #WorryJournal #AnxietyRelief #JournalingForMentalHealth #Mindfulness #MentalClarity #SelfAwareness #MentalWellness #HealThroughWriting #StressManagement #PeaceOfMind
zapisuję kolejne strony mojego książkowego art journala 🤩 bardziej w sumie - zamalowywuję 🖌 🤭 naprawdę sprawia mi to olbrzymią przyjemność i jest u mnie na równi z przemalowywaniem śmieci 😅 TAK! to lubię najbardziej - malować śmieci i mazać po książkach 😅🤣 ot to całe Szafranowe Twory w skrócie 🤭😅 tym razem zainspirowały mnie wyzwania w @zielonekoty.pl i @13arts i dlatego też kocham wyzwania - robię rzeczy, na które sama bym nigdy nie wpadła! i to jeszcze w nieturkusowych kolorach 🤭😅 jak Wam się podoba moja art journalowa sukienka? 🤩 obserwuj @szafranowetwory by odkryć radość tworzenia!🎨 obserwuj @szafranowetwory by odkryć radość tworzenia!🎨 obserwuj @szafranowetwory by odkryć radość tworzenia!🎨 #13artsmay24 #ArtJournalScrap #ArtJournalingIdeas #ArtisticJournaling #ArtisticNotes #CreativeNotes #ArtistDiary #InspiredPages #CreativeJournaling #PolishArtJournal #journalwithme #wpisdoartjournal #artjournalpolska #journalingformentalhealth #journalingcommunity #journalinginspiration #artjournalspread #ArtJournalScrap #ArtJournalingIdeas #ArtisticJournaling #ArtisticNotes #ArtistDiary #scrapmonday #CreativeJournaling #PolishArtJournal #wpisdoartjournal #artjournalpolska #journalingformentalhealth art journal ▪︎ scrapbooking ▪︎ mixedmedia ▪︎ arteterapia ▪︎ arttherapy ▪︎ rękodzieło ▪︎ galeria rękodzieła ▪︎ handmade ▪︎ kolaż ▪︎ malowane akwarelami ▪︎ kobieta ▪︎ sukienka
PAPER COLLAGE in a minimal way...🤍 Sometimes less is more... , , , Tags🏷️: #papercraft #papercollage #papercollageart #minimal #mentalhealth #journalingformentalhealth #journalchallenge #creativejournal #journalingchallenge #journalideas #creativejournaling #journalingallday #journalchallenge #journal #journaling #journalcommunitybd #scrapbooking #scrapbook #scrapbookingideas #junkjournal #junkjournals #junkjournaljunkies #floraljournal #aesthetic #ａｅｓｔｈｅｔｉｃ #aestheticphotography #vintagevibes #stationerylove #stationeryaddict
Never give up. Even when the journey gets tough, keep pushing forward, stay resilient, and hold onto the belief that brighter days are ahead. Your perseverance will lead you to success. 💫 🤍 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
🤍 Journal with me 🩶 “Monochrome with a touch of colour” 😘😉 Well, black isn’t my fav colour but these gorgeous girls in black and white tones need to be put into good used on my journal! 🩶🖤🤍 A different style from yesterday’s post but still using similar black and white girls as the key elements here 😘😘 which style do you prefer? Follow for more inspiration in your creative journaling journey 🥰💕💖🎉🥰 💖💕💝 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity #monochrome
Self-care is essential for maintaining optimal well-being. It plays a crucial role in promoting good mental health by reducing stress and anxiety, contributing to improved physical health, and fostering emotional resilience. Engaging in self-care activities enhances relationships, increases productivity, and prevents burnout. It communicates a sense of self-worth, boosting self-esteem, and helps maintain a balanced and fulfilling life. Prioritizing self-care is an investment in your overall health and happiness. Enhance your overall well-being with the practice of journaling. Capture your thoughts, navigate through emotions, and foster mindfulness with each journal entry. 📒🌱 Explore 'My Mind Worked It Out,' the newest addition to our collection. Perfect for setting goals, reflecting on progress, and embarking on a journey of self-discovery. Every page is carefully hand-illustrated by Nikesa, ensuring a blend of beauty and quality. Featuring over 400 pages, it provides intricate planning, interactive tools, and engaging self-discovery activities. #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
A journaling after the pen. Stickers from @planner_kate and @mojo_jojoplans Printable from @marianecresp #authenticplanning #habittracking #marianecresp #plannerprintables #smallplannershop #smallshop #wellnesstracking #wellnesswednesday #womensupportingwomen #wellnessplanner #wellnessplanning #journaling #journalingspread #creativejournaling #journalingformentalhealth #journalingforbeginners #dailyjournal #plannerkate #pk #plannerkatekit #plannerkatestickers #stickerkits #pkstickers #afterthepen #gardendreams #journalingkit
Folks, we are rounding the bases here on the last day of Dopamine Month. Along the way we hope you’ve gained some insight about the ways you can reclaim and direct your attention. We invite you to reflect with these prompts (and scroll back if you want more context). Remember dopamine isn’t the enemy, it’s a very powerful friend. We share this information with the hope that you might better understand what impacts your behavior so you can be more empowered around the choices you make. So you can ask yourself, “Do I really want ______ or is dopamine driving?” An apt question to be exploring at the end of this Mental Health Awareness month. As always, please let us know if there’s anything we can do to support your journaling practice, @laurarubin is here to help. And it turns out that being of service is actually a healthy source of dopamine, so we all win in that equation. • • • • #dopamine #mentalhealth #mentalhealthawareness #journaling #mentalhealthawarenessmonth #journalingpractice #mentalhealthsupport #freesupport #journalingsupport #journalingformentalhealth #reclaimyourmind #reclaimyourhealth #healthydopamine #healthydopaminerelease #healthydopamineboost #sourcesofdopamine #journalinglove
Day 30 of #messymay hosted by @getmessyartjournal - the prompt is 'stitching'. I made a large tag with collage and hand stitching and created a stitch pattern background around it. On the opposite page I added a paper scraps border which I machine stitched, and left some space for journaling. #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Summer- Honeymoon - theme - collage / the result. 🤗 The sand is from my honeymoon 17 years ago and the stickers are selfmade. 🥰 #journalpages #scrapbooking #myscrapbook #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalcommunity #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
I’m so excited for warmer weather and fresh fruit. I love this 2023 kit from @planner_kate . I’m continuing my backwards punched journaling, spread from @marianecresp for at least one more week. 😂 #plannerkate #pk #plannerkatekit #plannerkatestickers #stickerkits #pkstickers #authenticplanning #habittracking #marianecresp #plannerprintables #smallplannershop #smallshop #wellnesstracking #wellnesswednesday #womensupportingwomen #wellnessplanner #wellnessplanning #journaling #journalingspread #creativejournaling #journalingformentalhealth #journalingforbeginners #dailyjournal
✨REMINDER ✨ Our founder's birthday sale is ending in a couple of days! 😱💜 Get 25% off everything on our website by using code 'HBALICIA'! Don't miss out! 🥂🎉 #journalinginspiration #journaling #journalingcommunity #journalinglife #journalingideas #journalingstickers #journalingsupplies #journalingforbeginners #journalingtips #gratitudejournal #dailyjournal #dailydiary #bulletjournal #inspiringbulletjournals #bulletjournaljunkies #digitalplanner #digitalplannerlife #digitalplanners #digitalplanning #digitalplanneraddicts #studygram #studygraminspiration #journalingpractice #journalinspiration #journalideas #journalingspread #creativejournaling #journalingformentalhealth #journaling101 #journalingnewbie
journal prompts are such a good way to get your creative mind flowing + to take care of yourself in a simple but powerful way ✨ i know how hard it can be to sit with your feelings + thoughts, but you can only heal what you’re willing to face. it’s not always easy, but it’s always worth it. journaling has helped me create a safe space within myself- something that nobody can take from me. if you’re looking to journal more, whether as a hobby or a “therapy dupe”, check out my “30 days of journaling for self-care” ebook at the link in my bio + register to join our “unwind + write wednesday” sessions ✍🏽 journal prompts for: healing, self-awareness, growth, forgiveness, + self-love 💕
🪴 𝐘𝐨𝐠𝐚 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐦𝐞𝐧𝐭𝐚𝐥 𝐚𝐧𝐝 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐲: 1. Reducing stress 2. Improving flexibility and strength 3. Enhancing focus and mental clarity 4. Promoting better sleep 5. Increasing body awareness 6. Regulating emotions 7. Relieving pain 8. Enhancing balance and stability 9. Supporting heart health 10. Fostering community and connection. Find balance, strength, and peace within the flow of yoga. Embrace the journey of self-discovery on the mat and let your practice illuminate your path to holistic well-being. 🧘♀️💫 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
New on the Blog: "Should I Keep a Therapy Journal?" We discuss why journaling can help you in therapy and different things to journal about. Read at rosebudpsychotherapy.com/blog (link in bio) . . . #gatherapist #mentalhealth #womensmentalhealth #womenstherapist #therapyblog #newblog #therapistsblog #journaling #journalingideas #journalingformentalhealth #therapyjournal #therapyjournals #therapyjournaling
I’ll be there this coming Sunday, 2nd June…come and say hello and pick up some fab products from a range of super talented makers! #solocraftfair #betweenthebridges #shopsmallbusiness #handmadeisbest #kategrimesbooks #treatyourself #journalingformentalhealth #journaling
Strength and resilience are found in the depths of your breath. Inhale courage, exhale doubt, and remind yourself: you've weathered storms before, and you'll rise again.🍃 🤍 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
💜 Journal with me 🩷 Just playing with my favourite colours 💜🩷today .. Starting next week, would probably start a single page spread for this journal as it’s getting bulkier and it’s harder to capture the photographic shots on the left pages .. until I get a new journal 😘😉 Supplies used: Girls from @71poysjournal Memo paper from @ggaggong_ Flowers from @stamprintslife (Use code BELLE15 for 15 % discount, link in my bio) Follow me for more inspiration in your creative journaling journey 🥰💕💖🎉🥰 Enjoy! 😉 💖💕💝 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity
Discover the extraordinary joy hidden within ordinary moments. It's in the laughter shared with loved ones, the warmth of sunlight on your skin, and the simple pleasures of everyday life. Embrace the beauty of the mundane. 🌟 💙 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
**Tomorrow's Light** I am defeated. I refuse to believe that There is hope in every new day. I understand that The world is full of darkness, It’s false to suggest Light can be found even in the darkest times. We must accept that Joy is a transient trick, Do not be convinced Happiness can last. It’s clearer now more than ever Despair consumes the soul, I cannot concede that Tomorrow holds promise. ☟ NOW, Read it from the bottom to the top... - - #journaling #journalingcommunity #journalinglife #journalingpractice #journalingideas #journalinginspiration #journalinspiration #journalideas #journalingprompts #journalingspread #creativejournaling #artjournaling #journalingsupplies #journalingstickers #journalingessentials #traveljournaling #faithjournaling #naturejournaling #journalingwithnature #journalingformentalhealth #vintagejournaling #journaling101 #journalingnewbie #journalingforbeginners #journalingtips #gratitudejournal #journalpage #journaldiary #dailyjournal #dailydiary
Spring theme. #journalpages #scrapbooking #myscrapbook #myjournalingthoughts #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Cloud is the prettiest planner to have this summer ☁️💙✨ 🗓 392 Days Of Undated Planning: You Can Start Any Day Of The Year. ✨ Self-Care & Mental Health Lead: Not Just Task Focused. ⏰ Perfect For Balancing Your Busy Life/Work Life. ⚡️Guided Daily Layout Designed For Maximum Productivity. #journalinginspiration #journaling #journalingcommunity #journalinglife #journalingideas #journalingstickers #journalingsupplies #journalingforbeginners #journalingtips #gratitudejournal #dailyjournal #dailydiary #bulletjournal #inspiringbulletjournals #bulletjournaljunkies #digitalplanner #digitalplannerlife #digitalplanners #digitalplanning #digitalplanneraddicts #studygram #studygraminspiration #journalingpractice #journalinspiration #journalideas #journalingspread #creativejournaling #journalingformentalhealth #journaling101 #journalingnewbie
"Journaling gives us insight into who we are, who we were, and who we can become." Knowing, understanding, and accepting yourself is the key to becoming who you’re meant to be. Over the years, I’ve gotten pretty clear on this. And I believe that your journal is the perfect place to dive deep into your thoughts and explore your needs, patterns, desires, pains, and potential. Relationships are everything, and nothing is more crucial to your wellness and success than the quality of your connections, especially the one with yourself. So, jump into your journal and invest in getting to know YOU every day. Take the time you need, and you might be surprised by what you learn... and how you grow. #beautifulintentions #healingjourney #thejournaljourney #healingthroughjournaling #journalingformentalhealth #selfcare #healingthroughconnection #findingyourself
Do things at your own pace; life is not a race. Embrace the rhythm of your journey, savouring each step and finding fulfilment in the moments of your own making. 🌿⌛ #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
Day 29 of #messymay hosted by @getmessyartjournal - the prompt is 'monoprint'. I did a quick gelli plate print using a few different stencils, then tore the print in half to create some wide borders for my page. I was able to tuck some notepaper with some written journaling in between the two sections of the print. #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Journaling Prompts for Today 📝 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
🧡Journal with me 💛 Theme: Sweet Garden Girls Here’s a spread using gorgeous journaling supplies from Monika, @_thepoppydiary_ And recently if you have noticed in my designs, I like to use circles as frame or layers .. what’s your favourite geometry shapes? Share your thoughts with me 🔘🔲🔺🔶♠️ Check out her Etsy’s shop for more variety of embossed papers, die cuts, stickers etc. Link in my bio and don’t forget to use code MOONDREAMER10 for 10% off your purchases. This is one shop that you wouldn’t want to miss out .. Follow me for more inspiration in your creative journaling journey 🥰💕💖🎉🥰 Enjoy! 😉 💖💕💝 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity
Thank you for inviting Compassionate Voices to the Wellbeing event by Chesterfield Job Centre and Chesterfield Borough Council. It was a terrific couple of hours. I certainly got the word out about our workshops, etc #womenempoweringwomen #womenempowerment #womensupportingwomen #womenshealth #thepowerofyou #journalingformentalhealth #journalling @
Happy birthday to KJ @knit_john (M @myjour35 's sister) 🎂 wish you all the best 🥳🙏 Yg mainannya knitting, udh jagonya malah 👍👍😅 semoga sukses terus ya KJ 🥰🥰 Hope you like my spread 🤗🤗 #journal #journaling #journalinspiration #ancietyrelief #journaladdict #journalingformentalhealth #aestheticjournal #journalingcommunity #journalideas #journalingstuff #scrapbooking #vintagejournal #journalpage #stickers #reelsinstagram #journalspread #journalforfun #journalforlife #bulletjournal #knittingjournal #birthdayspread #artjournal #creativejournaling #papercollage #paperaddict #artandcraft #papercrafts
Patprintables1.etsy.com NOW £1.08 #sale #planner #dailyplanner #dailyplannerforkids #dailyplanners #plannercommunity #plannernerd #princess #girlsplanner #bulletjournal #journalingcommunity #journalingideas #astronaut #astronauts #journalingforkids #journalingformentalhealth #blue #MentalHealth #adhd #adhdhelp #homeschool #homeschooling #homeeducation #homeeducationuk #printables #kids #children
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Journeying Within: 🌿✨ Let your pen be your guide to self-discovery and healing. 📖💖 #JournalingForMentalHealth #MindfulMoments #MentalHealthAwarenessMonth #BreakTheStigma #SelfCare #MentalHealthMatters #blacktherapistofinstagram #blacktherapist #browntherapist #selfcarematters #RSWellness #RSWellnessCenter
Blue - Ballett - Theme! I‘m so tired from work today, but i needed a little spread to wind down. ☺️ I wish you a good night. #journalpages #scrapbooking #myscrapbook #myjournalingthoughts #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Day 28 of #messymay hosted by @getmessyartjournal - the prompt is 'affirmation'. I used a fun envelope from a birthday card to make this fold - out page #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Discover the therapeutic embrace of journaling as an act of self-care. With pen in hand, unlock the gateway to your thoughts and emotions, allowing them to flow freely onto the pages. Journaling provides a safe space for self-reflection, enabling you to navigate the labyrinth of your feelings and experiences. It's not just about recording events; it's a profound dialogue with yourself. Witness your growth, release pent-up emotions, and gain clarity amidst life's complexities. Embrace the power of written introspection for a more balanced, mindful, and self-aware existence. 🌻 📒 Explore 'My Mind Worked It Out,' the newest addition to our collection. Perfect for setting goals, reflecting on progress, and embarking on a journey of self-discovery. Every page is carefully hand-illustrated by Nikesa, ensuring a blend of beauty and quality. Featuring over 400 pages, it provides intricate planning, interactive tools, and engaging self-discovery activities. #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
Journaling for self-reflection is like holding up a mirror to your soul. With each stroke of the pen, delve into the depths of your thoughts, emotions, and experiences, uncovering insights and revelations that guide you on your journey of self-discovery. 📝💭 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
🩵 Journal with me 💖 Here’s a spread using gorgeous girl tapes from @thewashitapeshop Check out the beautiful range of washi and PET tapes from them. Link in my bio and don’t forget to use code MOONDREAMER10 for 10% off your purchases. Follow for more inspiration in your creative journaling journey 🥰💕💖🎉🥰 Enjoy! 😉 💖💕💝 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity
Which one are you choosing? Either way, by the end of the week, you'll see your courage grow 📅 #JournalChallenge #ConfrontYourFears #CourageousSteps #JournalObsession #journalling #journaling #journalprompt #mindfulness #mindfulnessjournal #doonethingthatscaresyou #inspiring #selfcare #mindfuljournaling #journalingformentalhealth #healing #healthyhabits #dailyroutine #empowerment #inspiration #mindset #reflection #selfdiscovery #selflove #selfcareroutine #selfgrowthjourney #wellnessjourney
A Note For You.💛 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
What Matters Most (in this moment) is my new favorite journaling prompt for every day use. (By the way, if this looks familiar it’s because I posted it earlier today but the words got cut off due to my inattention. So I had to delete it and fix it…due to my nitpicky-ness. Yes, there’s a whole world inside of me.) Sometimes the journaling shows up as a list… ...stretching my legs, breathing deep, keeping things at arm’s length, making more roasted veggies, tracking the sun on the deck, not missing the flowers coming into full bloom, the long view, going outside at dusk, not expecting so much of myself, being ok with not expecting so much, walking out into the meadow, the endless blue horizon that meets the endless blue sea... Other times it’s one line that turns into three pages of journaling. But always, it is satisfying and gets me to my journal most days. 📓 🌸🌺🪻🌻🥀
Simple spread 🤗 With selfmade woman - sticker ☺️ #journalpages #scrapbooking #myscrapbook #vintagestyle #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Tell your story, for in its telling lies the power to save and comfort others. Your words may be the beacon of hope someone desperately needs. Share your journey, share your strength. 🌟 🌻 🧡 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
Combining the prompts for days 26 & 27 of #messymay hosted by @getmessyartjournal - 'dreamy' and 'type'. I used collage scraps and watercolour pencils to create a soft dreamy background, then added text (a note to myself that I need today) in a typewriter font. #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
A history of trauma can build a high tolerance for emotional pain, but remember, just because you can endure it doesn't mean you have to. It's okay to prioritize your healing, seek support, and break free from the cycle of suffering. Your well-being matters. 💭 💛 #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
Discover the therapeutic embrace of journaling as an act of self-care. With pen in hand, unlock the gateway to your thoughts and emotions, allowing them to flow freely onto the pages. Journaling provides a safe space for self-reflection, enabling you to navigate the labyrinth of your feelings and experiences. It's not just about recording events; it's a profound dialogue with yourself. Witness your growth, release pent-up emotions, and gain clarity amidst life's complexities. Embrace the power of written introspection for a more balanced, mindful, and self-aware existence. 🌻 📒 Explore 'My Mind Worked It Out,' the newest addition to our collection. Perfect for setting goals, reflecting on progress, and embarking on a journey of self-discovery. Every page is carefully hand-illustrated by Nikesa, ensuring a blend of beauty and quality. Featuring over 400 pages, it provides intricate planning, interactive tools, and engaging self-discovery activities. #JournalingForMentalHealth #MindfulReflections #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalwellness #journaling #journal #planner #journalinspo #healing #selfcare #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalwellbeing #selfecare #selflove #selfloveclub #lovelanguages #loveyourself #takecareofyourself #mentalwellness #breakthestigma #mentalhealthstigma #mentalhealthcare #mentalhealthsupport
Remember this moment 🤎✨ . . . #journal #journaling #scrapbook #scrapbooking #journalingcommunity #journalingindonesia #healing #healingvibrations #journalideas #journalinspiration #journalwithme #artjournal #artjournaling #dailyjournaling #journalingformentalhealth #journalingforhealing #relaxtime #relax #creativejournal #bujo #bujoideas #bujoinspiration #bujocommunity #journalspread #komunitasjurnal #paperclusters #journaladdict
Morning lovelies! New video on YouTube discussing how/why I have multiple journals at one time, hope you can join me, here's the link: https://youtu.be/SOUjCTHhABA #junkjournals
One of our favourite parts of every morning is waking up & writing our daily to-do list! It's so satisfying ticking everything off 😍✔️ #journalinginspiration #journaling #journalingcommunity #journalinglife #journalingideas #journalingstickers #journalingsupplies #journalingforbeginners #journalingtips #gratitudejournal #dailyjournal #dailydiary #bulletjournal #inspiringbulletjournals #bulletjournaljunkies #digitalplanner #digitalplannerlife #digitalplanners #digitalplanning #digitalplanneraddicts #studygram #studygraminspiration #journalingpractice #journalinspiration #journalideas #journalingspread #creativejournaling #journalingformentalhealth #journaling101 #journalingnewbie
Just married - theme. You can find the stickers with marriage theme on my homepage. #journalpages #scrapbooking #myscrapbook #myjournalingthoughts #journaling #journalideas #collageartist #papercrafting #myscrapbookandme #scrapbookingideas #creativejournaling #journalingsupplies #journalinspiration #journalinginspo #journalcommunity #journaljunkie #creativeprocess #journals #scrapbook #junkjournal #creativejournal #journalingformentalhealth #aestheticjournal #journalingcommunity #artjournal #artjournaling #journaltherapy #collagejournal #collagejournaling #scrapbookjournal
Happy Birthday! No matter how old you get, you'll always be my little sister. Thank you for stepping up, for holding it together and for being strong despite everything that's been happening right now. I will always be here for you, just as you have been there for me. We will get through this. I love you. #HappyMailMnl #CreativeJournaling #JournalingForMentalHealth #BirthdaySpread #Planner #StarbucksPlanner
🏡 Journal with me 🏡 Today’s theme is “Home Sweet Home” 🏡 💖 🏡 It’s been more than a decade living abroad and every city I lived in, I called it home 🏡 “Home is the heart’s nesting place” Happy Sunday! 😘😘 Supplies used: Houses tapes from @_soto_studios (Use code BELLE10 to get your discount at check out, link in my bio) 🌛💭 #journalpages #stationeryaddict #journalreels #creativejournaling #journaling #journalinginspiration #journal #journalinginspo #journaljunkies #journalingsupplies #vintagejournals #creativeprocess #journalwithme #journals #scrapbook #scrapbooking #travelersjournal #asmrjournal #junkjournal #artjournal #relaxingsounds #journalingformentalhealth #aestheticjournal #journalinspiration #anxietyrelief #journalingasmr #vintagejournaling #journalingcommunity #journalcommunity
Day 25 of #messymay hosted by @getmessyartjournal - the prompt is 'metamorphosis'. Inspired by the video from @marianneburgerstudio I created some butterflies to decorate my page. I followed her folded paper technique to produce symmetrical designs, although in the absence of inks I did it with watercolour pencils which gave quite smudgy results! #getmessyartjournal #getmessymay #messymay2024 #dailypages #artjournaling #mixedmedia #wellbeing #creativity #artformentalhealth #arttherapy #journalingformentalhealth #dailycreativity #embracingimperfection #recoveringperfectionist #findingjoy #creativechallenge #artchallenge #rest #playtime #nature #journaling #memorykeeping #creativejournaling #alpdailypages #awesomeladiesproject #gratitude #journalwithpurpose
Back to vintage🥰 . . . . . . #journalideas #vintagejournal #vintagejunkjournal #aestheticjournalingideas #aestheticjournal #creativejournalingcommunity #creativejournalideas #creativejournal #journalingcollage #journalingaddict #journallove #journalingideas #journalingalldaychallenge #journalingformentalhealth #journalingcommunity #journalinginspiration #junkjournaladdict #junkjournaljunkies #journalinspo
OVERTHINKING🤔🧐 Overthinking refers to the process of repetitive, unproductive thought. It actually harms our ability to make decisions.😰🙃 When I look back on all these worries I remember the story of the old man who said on his deathbed that he had, had a lot of trouble in his life, most of which never happened-By Winston Churchill #overthinking #mentalhealth_family💯 #mentalhealth_family #positivevibrations #positiveenergy #mentalhealthworld_❣️ #positivemind #positivequotes #positivelifestyle #positivequote #positivityiskey #positivethought #goodintentions #positivevibes #positivepsychology #mentalhealthawareness #mentalhealth #mindhealthmatters #mentalhealth_community #mentalhealth_family✅️ #mentalhealthadvocate #kindlnessmatters #selflove #JournalingForMentalHealth #SelfCare #psychologyfacts #thewoman_strong #psychologist #counselling #therapy