barefootyoga images

How warm is a baby at birth? Womb temperature 💁🏻‍♀️ 🥁 🥁 💥 😂 So dumb, I know. But I’m still gigglin. 🤭 🧘‍♀️ Wearing all @santinywomen 💞 … Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 … 💕Featured Yogi: @May 31st @markbendy In their own words: “Hi everyone! I’m Mark, I am a Filipino and Vietnamese decent. I’m a yoga teacher and preschool teacher based in the sunny island, Singapore. I discovered Yoga in 2012. I love practicing inversions and backbends. My mantra during asana practice is “adjust your body according to the asanas and not the other way around”.” I like that 💪 If you’re here reading this you’re tagged to join!! Whatever pose you want really 🤗 . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 Modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #yogaposes #yogaoftheday #yogaoffthemat #yogabalance #yogawheelpractice #barefootyoga #wildandwonderful #westvirginia #yff #barefootyogi #backwoodsbarbie #offgrid #wildandwonderfulwv #appalachianliving #newrivergorge #happybabypose #santinywomen

Spent today with my lover picking fragrant flowers, practicing yoga, meditating, dancing with the hummingbird moths, damselflies, bumblebees, butterflies & dragonflies 🦋 ☀️🌸💃🏽🧘🏽‍♀️✨️ #mygarden #springtime2024 #yogagirl #peonies #pinkpeonies #yogateacher #dancer #outdoordancing #outdooryoga #blondehair #blondelocs #tattedgirls #greeneverywhere #nomowmay #todaysadventures #naturegirl #nevermowyourlawnagain #flowerseason #barefootlife #barefootyoga #barefootyogi #alwaysavibe #ilovebeingfree #yogalife #ilovenature #positivelifestyle #todaywasagoodday #alwaysinnature #livinginnature

Ready to reduce stress, increase flexibility, and strengthen your body and mind? It's time to find your center and bend like a willow with our NEW YOGA BATCH starting June 3rd, 2024! Contact us now: Special Early Bird offers awaiting! +91 86084 44444 +91 91098 50895 #barefootyoga #newbatch #stressrelief #flexibilitygoals #yogalife

We Are So Excited To Welcome Emma As Part Of The Barefoot Yoga Team 💕 Emma will be teaching Yogalates mornings / afternoons during the summer months. She will also be bringing us Zoga. The first class is scheduled for Thursday 6th June and we are excited for you all to get involved! We will be inviting you all to engage in a poll ahead of the class and you can let us know what your favourite tune to stretch out to is. YOU WILL CONTROL THE MUSIC! #yoga #yogalates #zoga #zogapowerhour #pilates #yogaclass #barefootyoga #strongyoga #vinyasa #youareincontrol #music #modernmusic #restorativeyoga #mindfulness #wellness #wellnessjourney #health #healthylifestyle #barefootyogastudio #barefootyogastudiolucan

“Movement is the song of the body.” - Vanda Scaravelli Lucy (@sestoyoga) flows through natural barefoot movements in the Primus Lite Knit. Its flexible knit upper and 2mm sole allows for controlled barefoot strength, balance and mobility. #Vivobarefoot #barefoot #barefootyoga

#springinyesflaneuse 🌷🌼 Wild Thing One poetic translation of Camatkarasana means “the ecstatic unfolding of the enraptured heart.” I have been wanting to start a meditation journey for a long time but I struggle to sit in silence, I have started to listen to guided meditations and I am really enjoying it.. I do wonder if it counts because technically, I’m not sitting in silence, but maybe with practice some day I’ll be happy to sit quietly, for now guided is working, I truly believe that we are all different and we should do what works for us ✨✨ Pose list: 1. Vasisthasana ~ side plank variation 2. Salabhasana ~ locust or bow variation 3. Ustrasana ~ camel or floating camel 4. Camatkarasana ~ flipped dog or wild thing variation 5. Virasana ~ hero or any variation of your choice Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse Practicing on my beautiful majestic carpet mat @liforme code yogilee 10% off #wildthingpose #camatkarasana #asana #heartopening #yogapose #yogapic #barefootyoga #yogaismyhappyplace

OUTDOOR YOGA Classes start Monday, June 10 at 7pm! Have you ever practiced yoga with the earth beneath your feet? It’s grounding! Literally. 👣 Intentionally placing your feet in the ground allows you to feel the earth’s energy & truly connect with nature while reaping the many benefits of yoga. Join me on Mondays at 7pm this summer. 🌳 DM for more details. #outdooryoga #backyardyoga #winnipegyoga #ywgyoga #outdooryogaclasses #hathaflow #lindenridge #summeryoga #grounding #groundingyoga #barefootyoga

“Movement is the song of the body.” - Vanda Scaravelli Lucy (@sestoyoga) flows through natural barefoot movements in the Primus Lite Knit. Its flexible knit upper and 2mm sole allows for controlled barefoot strength, balance and mobility. #Vivobarefoot #barefoot #barefootyoga

#springinyesflaneuse 🌷 Day 2 Bow 🎀 I have been working on this variation of flipped grip bow for a long time, My goal is to some day achieve the pretty tear drop shape 💧 If you are also working on flipped grip bow, my tips are to work flipping the grip on both sides in king pigeon first, once you have this then start bow with shoes for added grip, start on your weaker side, flip and then reach for your stronger side, hold and breathe.. work on poses like locust for back strength, low lunge for hip flexibility, puppy pose for shoulder opening ✨ if you have tips for me to achieve the tear drop, drop a comment below 👇🏼 Check out my co hosts for their poses for day 2 ✨ Pose list: 1. Vasisthasana ~ side plank variation 2. Salabhasana ~ locust or bow variation 3. Ustrasana ~ camel or floating camel 4. Camatkarasana ~ flipped dog or wild thing variation 5. Virasana ~ hero or any variation of your choice Host: @_yogilee_ @simonagyoga @yoga_nikki30 @xpmoves Sponsor: @yesflaneuse #dhanurasana #bowpose #backstrength #flipthegrip #shoulderopening #breathe #barefootyoga #yogayoga

#YogaLife #YogaPractice #YogaWear #GripSocks #YogaStyle #YogaComfort #BarefootYoga #YogaEssentials #MindfulMovement #YogaTips

Sunday. And believe it or not - the sun promises to make an appearance today here in London. And London in the the sunshine…… well ….. there is no better place to be. #iykyk Have a sunshiney day friends ☀️ (But just…… not directly onto your skin🤭). Not without sunscreen 🥳 #yogaposeoftheday #sundaymood☀️ #yogaposes #yogapose #makingshapes #yogaposesdaily #yogaposestoday #yogashapes #yogashape #yogafeet #yogitoes #barefootyoga #barefootgirl #sundays #ankletlove #yogaart #yogalover #yogainspiration #yogapractice #yogateacher #yogaleggings #makingshapes #creativeyoga #yogagirl #yogajourney #ukyogis

What do you call a flying prehistoric lizard? A Dino-soaring. 🤭 *slaps knee* Wearing my new shorts by @palettefit_official Such a perfect fit and so soft!!! #inlove with this royal blue shade 💙 I shoulda really warmed up for this pose tho 😆 #yogafail . Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love 💕 💕Featured Yogi: @harshika.aasija (on swipe) In her own words… “I started yoga 8 years ago when I was suffering from Cervical pain. And it really helped me a lot. I gained knowledge, done a few yoga courses and had explored how each of the postures felt in my body, and how my body adapted over time. Started taking online classes all over the globe, everyone loved the classes and it really motivated me to continue with my practices and the results were amazing. My yoga goal is to find balance in being a yoga teacher, having my own practice, and continuing to learn through classes and trainings. Thank you so much for reading about my journey. It’s nothing dramatic, but it’s what brought me to where I am today. Each person has their own journey with the thing that they are passionate about. I am so grateful that you have taken the time to know about my journey! :) My message for everyone is “Yoga is a power and we need to understand how powerful it is...!” . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 Modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #pointedtoes #yogashorts #barefootyoga #wildandwonderful #westvirginia #yff #lizardlunge #lizardpose #lizardpeople #lizardjoke #jotd #jokeoftheday #earthing #barefootyogi

We Are Thrilled To Share The News That David Regan Will Be Teaching Another Class For Us Here At Barefoot Yoga Studio Lucan ✨ Ladder Flow Yoga 💫 Thursdays 6pm You can also catch David teaching on Mondays and Wednesdays. Check out our timetable for class info ✨ #yoga #barefootyoga #barefootyogastudio #barefootyogastudiolucan #ladderflowyoga #pilates #powerflow #vinyasaflow #vinyasayoga #energetic #health #fitness #healthylifestyle #yogamotivation #breathwork #breathworkhealing

𝑾𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒘𝒐𝒓𝒍𝒅 𝒎𝒐𝒗𝒆𝒔 𝒕𝒐𝒐 𝒇𝒂𝒔𝒕 𝒂𝒏𝒅 𝒚𝒐𝒖 𝒍𝒐𝒔𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒉𝒂𝒐𝒔, 𝒊𝒏𝒕𝒓𝒐𝒅𝒖𝒄𝒆 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒕𝒐 𝒆𝒂𝒄𝒉 𝒄𝒐𝒍𝒐𝒓 𝒐𝒇 𝒕𝒉𝒆 𝒔𝒖𝒏𝒔𝒆𝒕. 𝑹𝒆𝒂𝒄𝒒𝒖𝒂𝒊𝒏𝒕 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒘𝒊𝒕𝒉 𝒕𝒉𝒆 𝒆𝒂𝒓𝒕𝒉 𝒃𝒆𝒏𝒆𝒂𝒕𝒉 𝒚𝒐𝒖𝒓 𝒇𝒆𝒆𝒕. 𝑻𝒉𝒂𝒏𝒌 𝒕𝒉𝒆 𝒂𝒊𝒓 𝒕𝒉𝒂𝒕 𝒔𝒖𝒓𝒓𝒐𝒖𝒏𝒅𝒔 𝒚𝒐𝒖 𝒘𝒊𝒕𝒉 𝒆𝒗𝒆𝒓𝒚 𝒃𝒓𝒆𝒂𝒕𝒉 𝒚𝒐𝒖 𝒕𝒂𝒌𝒆. 𝑭𝒊𝒏𝒅 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒊𝒏 𝒕𝒉𝒆 𝒂𝒑𝒑𝒓𝒆𝒄𝒊𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒍𝒊𝒇𝒆. 𝑪𝒉𝒓𝒊𝒔𝒕𝒚 𝑨𝒏𝒏 𝑴𝒂𝒓𝒕𝒊𝒏𝒆 I have been writing at least three things I feel grateful for since Janurary in my journal. Even on the days and weeks that have been tough. Its a wonderful way to appreciate the small things and its nice to read back on too 💚 wearing jumpsuit @olaben.official my mat @liforme code yogilee for 10% off ✨✨ #compasspose #yogastretch #hipopener #jumpsuit #barefootyoga #yogayoga #yogaathome #olaben #liformeyogamat #suryayantrasana

Modified schedule Mon May 13th - Sun May 19th ✨✨✨ MON: Barre 8am NO 9:15 TUE: Pilates Mat 8am Barre 9:15am WED: Flow Yoga 8am THU: NO Classes FRI: Barre 8am SAT: Gentle Yoga 8am DM for private bookings ✨✨✨ . . . #beachbarrepr #surfrincon #yogapuertorico #yogarincon #rinconyoga #rinconpilates #rinconbarre #rinconfitness #yogabarre #beachyoga #surfyoga #barefootyoga #hotyogapractice #puertoricohotyoga #rincón #whatsuprincon #barreteachertraining #barrefitness #puertoricoballet #brooklynyoga #caribbeanyoga #stcroix #barrebooty

🍯 Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering. 🍯 now, swipes 🤩 cute alert 🚨🐶 #SweetLikethePooh , day 3. I LOVE that quote! Anywhooo some toe stretch meditation and then some opposite, toe scrunch balancing. Also sharing a swipe from this am #iwokeuplikedis cuz I could feel #LilyBeag being cute…but I couldn’t see it…. so I had to snap a blind selfie to see and omg I was SO right! Super cuteness was afoot!!! . Wearing sustainable cuteness by @lotustribeclothing . 🤑 Use code SASHABA at checkout to save big!!! 🤑 . May 6-9 Lineup: 🍯Day 1: “The things that make me different are the things that make me, me.” — Any Hybrid Pose 🍯Day 2: “It never hurts to keep looking for sunshine.” — Any Sun Salutation 🍯Day 3: “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” — Any Meditation Pose 🍯Day 4: “Sometimes the smallest things take the most room in your heart.” — Any Heart Opener 🍯Day 5: “The most wonderful thing about Tiggers is, I’m the only one.” — Yogi’s Choice . Sponsor: @axmove_official WW Hosts: @dewilovesyoga @rockstar.yogi @cecilia.hartman How to Play: On hosts flyer posts . #yogafun #yogilife #yogalifestyle #wildandwonderfulwv #outdooryogi #yogaflows #movementismedicine #offgridliving #doyoga #yogahealsthesoul #mountaintopyoga #scrunchedtoes #barefootyoga #earthing #toestretch #meditationspace #sleepingbeagle #iwokeuplikethis #beaglesofinsta #petstagram #yogagirlsdaily #happysleeping #lifeinwv

Barefoot Yoga Shoes: Elevate your yoga practice with the perfect barefoot yoga shoes. Discover the best options for grip, flexibility, and comfort. #barefootyoga #yogashoes #mindfulmovement https://baretread.com/barefoot-yoga-shoes/

Do you agree….? 🍯 The things that make me different are the things that make me, me! 🍯 I say YES. So much yes. #SweetLikethePooh day 1, playing for fun and to support. My flyer is actually on a slide cuz that’s how I have to do if I want anyone to see my post annnd I’ll tag a few to play. If I shared the flyer alone legit ten people might see it. Wish I was kidding. I am ever NOT in eyegees favor soooo 🤷‍♀️ I do what I do. . Wearing @threads4thought #sustainablefashion stay tuned how to win! #comingsoon !! Extra swipe cuz my outfit yesterday was honey 🍯 licious in its color and feel 😆 💁🏻‍♀️ . May 6-9 “Sometimes, if you stand on the bottom rail of a bridge and lean over to watch the river slipping slowly away beneath you, you will suddenly know everything there is to be known.” — Winnie the Pooh Lineup: 🍯Day 1: “The things that make me different are the things that make me, me.” — Any Hybrid Pose 🍯Day 2: “It never hurts to keep looking for sunshine.” — Any Sun Salutation 🍯Day 3: “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” — Any Meditation Pose 🍯Day 4: “Sometimes the smallest things take the most room in your heart.” — Any Heart Opener 🍯Day 5: “The most wonderful thing about Tiggers is, I’m the only one.” — Yogi’s Choice . Sponsor: @axmove_official WW Hosts: @dewilovesyoga @rockstar.yogi @cecilia.hartman How to Play: 🐝 Follow ALL hosts and the sponsor (we will check 🙃) 🐝 Post this flyer and description visibly in your profile (not just stories or back of carousel) and tag some friends to join 🐝 Post daily following the theme using #SweetLikethePooh 🐝 Mention your country of residence in your posts or profile 🐝 Engage with everyone and have fun 🤗 ‼️Please double check that you’re following these rules to be eligible for the prize 🙏 . #threads4thought #threadsforthought #yogaclothing #yogafun #yogagirls #yogalifestyle #outdooryoga #funnysigns #thisisyoursign #winniethepoohquotes #quoteoftheday #yogitoes #barefootyoga #yogaleggings #wildandwonderful

Swipe for how I feel about #shivapose and to see our lovely feature 🤗 you’ll know her easily in the lineup by someone that properly warmed up and did the pose correctly with full extension 😂 not. I. . Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 I’m actually on time this week 💃 🥳 💕 Featured yogi : @flows_heal Jaanz (Jaana) From New Zealand says in her own words…. “I survived to inspire. At age 25 I lost my entire lower face (chin, bottom teeth, whole lower jaw, under floor of my mouth) to a rare form of bone cancer. Over 28 surgeries they rebuilt me, using my arms and legs to donate parts to my new face. Yoga helped me find mobility as my skin grafts were so painful and restricted my movement. Yoga taught me to fall in love with my full body scars and to hold compassion for myself on the days I no longer wanted to be here. Thank you for being here on my journey ♥️ keep an eye out for me as I plan to publish my story in the next year 📖 💫” I for one cannot wait to read this!!! . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 So modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #barefootyoga #wildandwonderful #westvirginia #yff #threads4thought #threadsforthought #sustainablefashion #sustainabilitymatters #makebetterchoices #manifestthebest #yogitoes #yogisoles #yogisole #yogiclife #yesnomaybe 👀 Wearing layers by @threads4thought Stay tuned for how to win! Coming soon! 👀 🎵 Headband style Bluetooth headphones by @dormiphones maybe a chance to win soon too!🤞

What’s the difference…. Between a man on a bicycle wearing a suit and a man on a tricycle wearing overalls? Attire 💁🏻‍♀️ …thiiink about it…🤭 🥁 🥁 💥 😂 . But really… can we take a moment to ogle these overalls by @LotusTribeClothing ?! The best new summery fits! All cotton, and soooo unique. Definitely very “me”. 🪷 Lotus Tribe also carries rayon overalls that have a slightly different cut annnnd I also have heard there will be a new tie dye overall/jumper addition too 🤫 no one knows yet 🤫 …. so stay tuned, peep the site and when you see some sustainable goods you need… don’t forget Code for checkout is…. SASHABA Annnd it works on the whole site. #yourewelcome 🥰 . . #treatyoself #sustainable #cotton #overalls #oneofakind #yogagirl #makebetterchoices #sustainablefashion #casualandcool #manifestthebest #liveyourbestlifenow #mountaintopyoga #discountcode #discountcodes #savebig #sustainabilitymatters #patchwork #patchworkclothing #yogitoes #barefootyoga #earthing #dustysoles #getoutsideandexplore #newrivergorgenationalpark #almostheaven #wv #mountainviews #happilyeverafter 🥰 . POLL: Who else loves the fit of these?!

Interior shots for @barefootbirmingham 🧘🏻‍♀️🌿 #photography #interiorphotography #contentphotography #contentcreation #interiors #yogastudio #barefootyoga #barefootyogabirmingham #batefootbirmingham

Schedule update for Monday 4/29 - Sunday 5/5 ✨✨✨ a few changes. See below. MON: Barre 8am Vinyasa 9:15am Gentle Yoga 6pm TUE: Pilates Mat 8am Barre 9:15am WED: Flow Yoga 8am THU: Pilates Mat 8am Barre 9:15am FRI: Barre 8am Vinyasa 9:15am SAT: Gentle Yoga 9am SUN: Power Yoga Flow 9am #rincón #rinconpuertorico #rinconyoga #surfrincon #rinconpilates #rinconbarre #barreteachertraining #yogapuertorico #beachyoga #barefootyoga #pryoga #rinconfitness

The purpose of the baby toe…. Is ACTUALLY to find out if all your furniture and doorjambs are in their proper places 💥 😣 😂 Truths yo 🤭 . I can’t bend… but luckily my baby toes can. They’re probably made of jello now due to the world’s furniture 🪑 💥 😆 . But hey!! In more exciting news… Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 💕 Featured yogi : @vladkaskowronova In her own words: “Hi, I’m Vlaďka and I come from the beautiful little Czech Republic. It’s a country in Europe and I love yoga and nature❤️ I like my family and my dachshunds 🐶 I’m an ordinary student of yoga and I often go to the gym. I work a lot and so this is mine relax and especially it helps me in terms of health. I love this community it is amazing, supportive and especially inspiring. Thank you all for saving my life ❤️ I started with aerial yoga in 2018 and then in March 2020 Covid came and all our gyms were closed and so I started practicing alone at home and also outside and I found out that thanks to my beloved yoga I survived even these restrictions ❤️🙏🏻Yoga I am grateful for everything ❤️” . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 So modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #g4free #g4freesportswear #g4freegear #camelpose #mountaintopyoga #camelposevariation #heartopener #barefootyoga #wildandwonderful #westvirginia #yff #jefoo #jefoosunglasses #appalachian #backwoodsbarbie #notabarbiegirlinabarbieworld #butclose 👌🏼 😆 . Wearing @g4free.sportswear / @g4free_sportswear Sunnies by @jefoo_official 😎

💕Dancer Pose Practice💕 💕Happy Thursday💕 💕🧘‍♀️💕I continue to practice my Dancer Pose! I am always a WORK in PROGRESS but I love practicing this pose! 💕🧘‍♀️💕Dancer Pose is a great stretch of the legs, torso, & spine! 🧘‍♀️It also works your core stability & balance! Not to mention testing your focus & control! 💕🧘‍♀️💕And it’s so much FUN! 💕🧘‍♀️💕I continue to try different grips and I am really trying to get better at stretching out my arm while getting my leg higher! 🥰Wishing you all a beautiful day! 💕Keep shining & inspiring my awesome friends! 🎶💕🎶Musical selections by the amazing Ruby Amanfu & Maoli! #dancerpose #dancerposeyoga #yogapose #yogaposepractice #yogabeginner #dancerposevariation #yogabalancesyourlife #yogabalance #balancepose #findyourbalance #yoganewbie #quadsandglutes #stronggrandma #legsout #legslegslegs #glutestrength #pinkshorts #barefootyoga #barefootgirl #stretchingexercises

So much to share but been too busy to post - oops! First up it’s the lovely Vikki Laura and Lynsey from @deesidewellbeingcollective and not forgetting Laura’s gorgeous wee dog Rollo ❤️ I recently photographed one of their yoga meditation and sound bath evenings but we didn’t have time for any head shots so we headed out the other day in the sunshine to get some branding photos by Birsemore Loch. We’re spoiled for choice for backdrops here but this is definitely one of my new favourites!! 🙏😍 #deesidewellbeingcollective #nickilyallphotography #birsemoreloch #brandingphotography #yoga #meditation #grounding #barefootyoga #scotlandbrandingphotographer #aberdeenshirephotographer #wellbeing

Back from Rome-in' in the beautiful sunny daisies 🌼 And regular classes are all back to normal this week! 🥳🧘🏼‍♀️ There are a couple of spaces left for Wednesday evening's Congresbury Class, so if you fancy coming along, click on the link to the booking page on my profile, or drop me a message 😘📩 . . . #rosieglowyoga #yogaclass #congresbury #yogaeverywhere #rome #yogateachersomerset #barefootgirl #grounding #barefootyoga #yogaintheworld #kidsyoga #teenyoga #beginnersyoga #northsomerset #wellbeing #Yatton #wrington #yogafeet #yogatoes

Let's call it Earth Week! 🌍 👣 Go barefoot. Feel the earth's energy. 🌿 Admire nature's beauty. 🍃 Breathe fresh outdoor air. ☀️ Bask in sunshine on the grass. Simple acts reconnect us to this generous planet. Honor the earth's gifts through presence and gratitude. #earthing👣 #barefootyoga #pilatelovers #olympian #journalingwithnature

Socks or Bare Feet for Yoga? Feet are extremely important in yoga because the contact that they have with the earth provides stability for balancing and grounding of the self. Certain yoga poses do require you to rest your hands on the floor, so it’s worth remembering it’s not good etiquette to walk across a yoga space in your shoes. Wearing socks can cause issues with grip, as yoga mats are designed for bare feet and feet can slide around inside the sock fabric. Perhaps more significant is the yogic view. We remove our shoes to practice yoga and practice in bare feet. Although often people here in Scotland have cold feet or others hate their feet, so I am here to help you learn to love them, to love the whole of you in fact just as you are. The feet are our foundation. We connect to the Earth through the feet. Shoes and socks reduce this . Many studies have been done to show that the human skeleton responds best to running, jumping and standing on feet as nature intended, shoe and sock less . Whilst I don’t expect any of us to walk on the pavements in bare feet ( although in our village we had a lovely guy who did this all the time @tradenots 🩷) I do love people being able to feel the freedom of toes that you can wiggle and splay. The feet are a much neglected set of extremities. Changing our relationship with our feet, our very foundation, can change a lot about how we see ourselves, and the world around us. So in my classes I invite you to take off your shoes and socks and feel the freedom of going barefoot – and if the idea of sockless yoga is excruciating then of course just keep them on 🙏🏾 #yoga #yogafeet #yogainbarefeet #barefootyoga #yogainsocks #fallinlovewithyourself #selflove #selfcare

DM to book your own personalized private class at your location. Any size group, any level, and we bring all the mats and props to you 🧘👯🧘👯 #rincón #rinconpuertorico #rinconpr #rinconyoga #rinconpilates #beachyoga #beachbarrepr #surfrincon #rinconsurf #beachyoga #beachpilates #yogapuertorico #barreworkout #barreteachertraining #barrefitness #barefootyoga #rinconfitness #stepsbeach #mariasbeach #brooklynyoga #nycyoga #hotyogastudio #rinconmassage #carribeanyoga #barrelegs

Happy birthday tooooo …. Thaaaa ground!!!! And of course…. Our feature!!! Her words will be pinned at the top of my comments 🤗 also anyone know this song?! This song was just too silly not to use 💃 😂 Happy birthday to Eva 🎂 . Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 👀 Today I’m wearing @santinywomen super comfortable crop top and new flowy shorts. I have been wearing these shorts daily since they arrived 🤭 they’re just so darn comfortable!! 👀 💕 Featured yogi : @evaloovesyoga (Her words below) . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 So modify (or straight up forget to take a pic and use pics where you’re falling out of other poses LIKE I HAD TO) and share the pose on your own style! The way it fits you! 🤭 YUP How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #barefootyoga #wildandwonderful #westvirginia

Change. Is. Hard. I mean seriously…. have you ever tried to bend a quarter?! 🥁 🥁 💥 😂 Btw… swipe for my weird bewbs 🍈 🍈 🤭 . Outfit by @musesonly_yoga Mat by @this.is.olie . Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 💕 Featured yogi : @gracietheyogi In her own words: “My name is Gracie. I live in the United States Of America. I began doing yoga because I am on a mission to spread love throughout the world and throughout my community. I earned my 200- Hour Hatha Yoga Teacher Certification at 17 years old. When I turned 18 I got my 95-Hour Childrens Yoga Certification. I recently founded an organization called The Brown Queen Growth Group where I teach participants yoga and lifestyle skills. I’m also a professional dancer and yoga has enhanced my dance skills tremendously. Thank you so much for reading supporting me so I can support you!” “Thank you for including me. Thank you so nice for featuring me! I appreciate so much❤️” . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 So modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #barefootyoga #wildandwonderful #westvirginia #jotd #jokes #silly #havefun #choosehappiness #bending #yogabend #bendsoyoudontbreak #dangling #safetyfirst

Client Kind Words 💕 Step Into Our Space And Leave The Outside World Behind 💫 Never Underestimate The Power Of Yoga ✨ If You Are Ready To Discover The Benefits For Yourself Come Join Us Here At Barefoot Yoga Studio 💫 Contact us: [email protected] www.barefootyogastudio.ie 083 804 1873 #yoga #barefootyoga #barefootyogastudio #barefootyogastudiolucan #yogaworkshop #health #healthylifestyle #healthandwellness #yinyoga #hotyoga #pilates #strongcoreyoga #selfcare #mentalhealth #mentalhealthawareness #positivevibes #positivity

Your value doesn’t decrease based on someone’s inability to see your worth ♥️ So live more, smile more, wear what you want, and do what you want, and worry about judgy opinions less! ✌🏼 You are enough just as you are. XOXO 😊 Outfit @fabletics #lotuspose #hipopener #flexibility #barefootyoga #yogainspiration #yogaoutfit #yogamodel #smile #confident #happy #grateful #healthylifestyle #pose #explorepage #pink #flexibility #mantra #selfhug #better #best #fyp #togoodtobetrue #energy #love #photooftheday

“One way to get the most out of life is to look upon it as an adventure.” #roughday #roughdayshappen #photosbyme #dfwphotographer #dfwmodel #inkedgirl #barefootgirl #barefootyoga #barefooted #nohate #nojudgement #lifesucksandthenyoudie #imouttahere

It’s time! Join me at 10am at #whittingtonpark - Wild Yoga is on today! Lets make the most of the weather before the winds pick up 😉 Like trees: strong and flexible, we learn to adapt. Get in touch with nature, feet on the ground, sun kissed skin and sheltered by the sky. Bookings through link in bio. Stay wild! 💋 🌱💛🌱 . . . . . #wildyoga #outdooryoga #northlondonyoga #parkyoga #natureyoga #staywild #archwayn19 #islingtonyoga #tufnellpark #seasonalyoga #barefootyoga #saturdayyoga

Get excited 😛 Barefoot Yoga at The Farm is returning Sunday 9AM 28th April 🙌 Experience the grounding practice of barefoot yoga at The Farm. Connect with nature, feel the earth beneath your feet, and deepen your yoga practice in a serene and natural setting. Join us for a unique and rejuvenating experience that will leave you feeling refreshed and centered. Bring yoga mat or towel, gold coin donation, dress for the weather. Everyone is welcome 🤗 #barefootyogaatthefarm #toayogapilates #toamoves #natureconnection #BarefootYoga #shellcove #killaleathefarm #yogacommunity #southcoastnsw

I figured maybe if I grabbed my own azz you might not see that I cannnnnot… Do the splits 😆 swipe for actual splits. #notme *Wearing cozy @musesonly_yoga apparel. It’s a must touch anyway* 😂 Wheel by @petes_choice Mat by @this.is.olie . Come join us for #YogiFeatureFriday !! Even if it’s Saturday… or Sunday… or any day really!! It’s all about sharing some love within our community 💕 💕 Featured yogi : @asana.nerea In her own words: “I’m Nerea (24) and I live in north coast Spain. I’ve been doing yoga for 5 years and I’m a yoga teacher now. Fun fact about me is after years of trying different sports and not liking any I started kickboxing recently and this has become my favorite thing ever (I’m not good yet😝)” . 👩🏾‍🤝‍👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻‍🤝‍👨🏼 So modify and share the pose on your own style! The way it fits you! How to play with us: 🤸🏿 post your version of the day’s pose anytime throughout the week 🤸🏾‍♀️ add the hashtag #️⃣ yogifeaturefriday 🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼 Check in with all amazing hosts every Friday: @ninayoganow @xpmoves @yoga_nikki30 @exhaling_the_past @renny_sito @irosenav @thisgoatslife 💃 . . #yogafun #yogalifestyle #yogagirls #yogaboys #yogafeature #followalong #yogaposes #barefootyoga #wildandwonderful #westvirginia #splitspractice #splitsprogress #splitstraining #bootygrab #touchabutt #moralsupport #goteam #hipopener #hipopeners #yogaheals #musesonly #yogafits #cozyclothes #thisisolie #peteschoice #yogawheel

I was thinking the other day, how many minutes a day do I walk on the earth, with bare feet, no shoes? Not enough, that’s how many! As a kid (& teenager really) I was barefoot 👣 all-the-time, we didn’t wear shoes to school, sounds maybe a bit feral but heaps of kids didn’t. Hello, far North Queensland kid of the 70s/80s Looking back, we were rarely sick, if ever. I never actually recall staying home from school due to sickness. Good health is our bodies natural state. It will continually do its best to restore itself. Our amazing bodies intelligence ✨ When we die our physical bodies will naturally decompose back into the earth 🌏 dreary thought perhaps 🤷🏽‍♀️ but if that isn’t enough truth to know we are of the Earth, not separate from it, I don’t know what is. Being barefoot is something I GET to do. It’s free, natural, accessible and easy. Already after only 5 days of 15mins a day with my bare feet on the earth I’m …. sleeping better, experiencing less joint pain, dreaming in colour, my circadian rhythms are beginning to get more stable and I’m weirdly not “needing” coffee 🤔 I’m loving the changes I’ve experienced in such a short time, I’ll continue to earth daily. 👣 I’m keen to see how I feel in a few months time. Keeping it simple. Back to basics. Michelle x x 🌏👣☀️ #earthing #clintober #tryearthing #grounding #grounded #saturnlessons #earthelement #natureheals #naturehealing #naturalremedies #natureswisdom #natureismyteacher #intuitiveguidance #natureismymuse #naturesmedicine #naturalbeauty #barefootyogini #barefootyoga #bodywisdom #naturalstate

Starting this week... YOGA FOR GUYS with Heather Morgan Every 1st & 3rd Thursday of every month at 7pm. This class is ONLY for guys, created for guys, by Heather. Music will be tailored for this class, and so will all the different poses and moves! This will not be your typical flowy type class. There will be modified moves and we're throwing out the 'weird poses' you don't enjoy and really tailoring this class to what you, a man, wants and needs. Be prepared for some fun! I can't wait to see you in class! Class size is limited, be sure to register early. Thursday, April 4, 2024 7pm #guyyoga #yogaforguys #yogaformen #yogaformentalhealth #mensyoga #yogaforstress #yogaforflexibility #specialtyyoga #specialyoga #barefootyoga #yogainspiration #yogainstructor #yogafun #tagteamfitnessandwellness #yogaclassformen #yogahansonma #hansonmayogaformen #hansonmayoga

Happy Easter Sunday Soles you wonderful lot ❤️ thank you @pandadoesyoga ! #solesunday #yogafeet #yogasoles #yogitoes #barefootyoga #solesandtoes #solesofinstagram #solesociety #solesofig #feetofig #feetsgram #feetslovers #footmodelling #footlovers #smellmyfeet #wrinkledsolesfetish #sweatyfeetworship #ticklishgirl #feetupyoga #feetgram #feetpose #feetpic

It’s here - officially. British Summer Time. I looked at Mr Weatherman this morning - neeeext week Sunday it will be partly sunny! 😜 but until then expect some rain 🤣 Nevermind ! It’s summer inside - all year round ! #yogaposeoftheday #stretching #yogaposes #yogapose #yogaposesforbeginners #yogaposesdaily #yogaposestoday #yogashapes #yogashape #yogafeet #yogitoes #barefootyoga #barefootgirl #britishsummertime #yogaart #yogalover #yogainspiration #yogapractice #yogateacher #yogaleggings #makingshapes #creativeyoga #yogagirl #yogajourney #ukyogis

It’s Okay It will be okay. I know it doesn’t feel like it right now, But things have a way of looking different When we step out of our feelings and into life. Take a break from worrying. Take a walk. Flow on the mat. Go to the movies. Grab a meal out. Call a friend. Treat yourself to a little something. Then come back to the feeling. Is it as large as it seemed? Is it as dire as it felt? Is it simply the stories you’ve created? Is there someone you can use as a sounding board? Can you journal about it? Can you see it from a different perspective? If you’re anything like me, The moment overtook you. It was more than you can handle. It was panic or dissociate. It was life or death. When in reality, It wasn’t the end of the world, It was merely anxiety and trauma Magnifying the situation. Time and space have a way of drawing us back to center ♥️ #takeabreak #giveyourselfabreak #healingtakestime #justbreathe

Thrilled to have this cutie back on the wall! Swipe for those gorgeous #yogitoes - thank you @simplysteph_yoga ❤️ #toesday #yogitoes #yogafeet #yogasoles #barefootyoga #barefootgirl #solesandtoes #solesfeet #toeslovers #toespreads #pointedtoes #yogapoint #solesociety #yogamodel #footfetishist #gymfeet #feetmodels

I mean how could I not 🤷🏼‍♀️ #pinkaesthetic #yogainspiration #groundedyoga #yogaintherain #barefootyoga

I’ve won the lottery for the past two days straight. That takes my winnings up to a grand total of £12,50. It’s funny because after the debarcle with Meta Pay, I’ve been setting some intentions at night over the last few days, for money to come easily to me ! And hey presto - guess what - it came !😜 I think I need to be more specific though and add…… LOTS of money - to the beginning of that intention. You already know I’m a big Abraham Hicks fan, and when I’m stressed about something I’ll always come back to their mantra “let it be easy “. So that’s how I’ve been putting myself to bed lately. Letting go of that thing bothering me and allowing an easy solution to find me ! Well Trying to ! Because as Abraham says …. You can’t watch out for bad things and allow good things at the same time. It’s vibrationally not possible . Happy FriYAY friends - I hope your Friday is an easy Friday ! Sending hugs . #footnote - Even my shadow has a big butt !😘 #yogaposeoftheday #handstand with #paulthewall yogaposeoftheday #bluemonday #yogaposes #yogapose #yogaposesforbeginners #yogaposesdaily #yogaposestoday #yogashapes #yogashape #yogafeet #yogitoes #barefootyoga #barefootgirl #lotterywinner #yogaart #yogalover #yogapractice #yogateacher #yogashorts #makingshapes #creativeyoga #yogagirl #yogajourney #ukyogis

Breath& mouvement, plus meditation on the beach🥰. My happy place, my therapy❤️ ✨ Daily& consistent practise can change your life ✨. Come & join me on the sand for some morning complete yoga classes👍 #movement #breathe #yoga #meditation #yogaclass #currumbin #currumbinbeach #palmbeach #goldcoast #shantisense #beachvibes #water #sandytoes #barefootyoga

A lesson on Gratitude today 🙏 Somethings the children are grateful for today 🥰 I am grateful for being alive I am grateful for my sister I am grateful for cooked meals I am grateful for friends I am grateful for experiences #gratitude #mindfulness #hotchocolatebreathing #outdooryoga #kidsyoga #barefootyoga #barefoot

Autumn finds before creating our nature mandalas & 3 rounds of Sun Salutation & relaxation 🌌 #hilltown #yogaforkids #yogaclub #mindfulness #autumnhunt #autumn #barefootyoga