Excellent class this morning at @gritcityboxing.fitness! Started out with 1000m row then 10 3 min rounds of boxing with :30 sec active recovery and ended with a 10 min AMRAP. I feel GOOD! This morning I got up early, went to the farmers market to stock up on fresh produce. went to class, and will be starting my #foodprep for the week in a few. Busy day but all good stuff. 🏋🏻♀️🥊👊🏼💪🏻🔥🔥🔥🔥 #thisis53
#reboot #strength #perseverance #confidence #goals #progress #lift #nutrition #noexcuses #keeppushing #functionalfitness #gritcityboxingfitness #youcandoanythingfor10seconds #startstrongfinishstronger #hotsauce #turnupfor53
#wholefood #plantbased #plantstrong🌱
5/11/2024, 8:18:40 PM