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MONTH 5: Post 75 hard + Trial 3 of Phase 1 🏃‍♀️

All the New Year’s resolutions doesn’t come close to the consistency I have had for these past 5 months in every aspect of my life.

I’ve learned to make everyday YOUR day. Everything with intention, and don’t stop because someone says something that makes you question yourself

Do you feel good? Are you progressing? Then don’t stop.

I got people telling me - “can’t wait till your done with 75hard” honestly me either, because I can’t wait to jump to the next level. ✨

That mentality that I had to create and instill is still so crazy to me. I catch myself in workouts, in just my day to day life even with folding my clothes I do everything with intention. I never give up, it’s not an option for me anymore.

I don’t believe in half as*ing things. I just do it to my best abilities. Clearly it works, don’t tell me how hard it is, I KNOW HOW HARD IT IS. I’ve failed twice before completely a full 75.

It’s about completion, the feeling afterwards.. I actually did it. I told myself I’m gonna do this and I freakin did it.

You gain so much respect for yourself, confidence and patience. (Especially patience 🫠)

Whatever you say you’re going to do, DO IT. Stop quitting early cause it’s the weekend, cause it’s your cousins birthday, don’t make the excuses.

Learn to level up here 🧠 before trying to level up your physique.

- The Energy Box

#75hard #duespaid #wedothework #1stphorm #fitness #transformation #fitlife #lifestyle