Be YOU! This statement sounds reasonable and doable, but is it? Being has slowly been stripped away by the demands, expectations, and responsibilities of doing. For many, what they do, has become who they are. They were born as human beings, but have become human doings. Being is unknown, a scary place that no one wants to go. Doing something is easier than being someone. (THIS IS SAD!!!) It is time to return to being who you were created to BE, so that you can do what you were created to do. #intentionalmovement #lifecoachingforwomen #faithintraining #encouragement #heartwork #spirituallyfit #workingintowin
Living in chaos? Is your life being directed by the expectations and opinions of others? Does what you do define who you are? Is your life running in circles? There are 3 traffic lights for a reason: Red = Stop Green = Go Yellow = Yield, Proceed with caution, PAY ATTENTION! Choose wisely! There are plenty of "yellow" lights in our life. This is the path we choose--- Who or what will lead us? Where will we go? How will we move? If you don't like the "path" of your life---start paying attention to the "yellow" lights. Be sure to YIELD. Be sure to LISTEN. Be ready to OBEY. HIS path is waiting for your arrival! #intentionalmovement #encouragement #lifecoachingforwomen #faithintraining #spirituallyfit #heartwork #workingintowin
WAIT---stay in the same place, or delay action until a particular time, or not do something until something else happens. Waiting is not something that comes naturally. In fact, it is something that most try to avoid at all costs. It is uncomfortable. It requires presence, invites peace, & welcomes patience. Waiting is NOT a performance; it is a process. This process includes preparing, positioning, protecting, & preserving. It is NOT for the faint of heart. When we learn to WAIT, we gain HIS mighty power and strength, HIS way becomes our way, HIS plan becomes our plan. ❤️ We persevere! ❤️ #intentionalmovement #lifecoachingforwomen #faithintraining #spirituallyfit #heartwork #workingintowin #encouragement
No matter what you face, God is doing something. No matter how you feel, God is doing something. No matter what you think, God is doing something. TRUST. God promises wonderful. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit #faithintraining
Are you looking for "life" in all the wrong places? Stop looking & start seeing! He is in, with, & for you! May you set your heart and mind on things above! May you finally begin to SEE, MOVE, & LIVE! Freedom awaits your arrival! #intentionalmovement #faithintraining #lifecoachingforwomen #encouragement #spirituallyfit #workingintowin #heartwork
Faith restores vision, giving both perspective and promise. Growing in faith helps to persevere. Moving in faith illuminates potential. Living by faith makes all things possible. #intentionalmovment #lifecoachingforwomen #spirituallyfit #heartwork #encouragement #workingintowin #faithintraining
"To know your ❤️ is to know your life." For so many years, I focused on the "face value"---the external appearance of the people, places, or things as truth. "Oh, was I fooled." At first glance, someone may seem like they have it all, loving marriage, family, cars, perfect job, beautiful home, etc. In a world that promotes the "appearance", the "face value" as having it all, we may be led astray as to what is actually true on the inside. We see this in the news---the star athlete, famous actors, outstanding students, & the list goes on and on---taking their own lives. WHY? They had it ALL----or so, it appeared. . At face value, it looked like the "perfect" life. Inside, a storm was brewing. The heart was hurting. Internally, life was crumbling. The face may lie, but the heart never does. #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #heartwork #workingintowin #faithintraining
"Faith is the centerpiece of a connected life." ~Terry Tempest Williams Stop & look at where you are right now? ❤️ Peace-full or overwhelmed? ❤️ Whole or Scattered? ❤️ Content or Unfulfilled? ❤️ Positive or Critical? ❤️ Confident or Uncertain? ❤️ Empowered or Defeated? ❤️ Faith or Fear? Check your connection. Know your "power" source. What feeds your life matters! #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #spirituallyfit #heartwork #workingintowin
Grow in faith. Draw close to God. Deepen faith. Draw closer to God. Live by faith. One with God. #intentionalmovment #lifecoachingforwomen #faithintraining #spirituallyfit #encouragement #heartwork #workingintowin
Embraced by HIS love. At Rest & In Perfect Peace. Content. There is no other place I would rather be. How about you? #intentionalmovement #lifecoachingforwomen #encouragement #rest #spirituallyfit #heartwork #workingintowin #faithintraining
I choose HIM with every beat of my ❤️! ---anything or anyone else would be foolish--- No fool here. How about you? Who or what do you choose? #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #spirituallyfit #heartwork #workingintowin
Connection is the key to the way we live and move. Do you connect to circumstance or Christ? What is your "power" source? Circumstances create chaos & confusion. Christ gives peace & protection. In HIM, we live and move and have our being. Reconcile your ❤️ to God---and move & live with an eternal beat! #intentionalmovement #faithintraining #lifecoachingforwomen #spirituallyfit #encouragement #heartwork #workingintowin
The road to reach the highest mountains is long, barren, & in this case, one that I would have to travel slowly...step-by-step, a moment to pause, step-by-step, a moment to pause.....all the way to the top! This climb is similar to living a life of faith. It is long. There are NO shortcuts. Steady & Strong with every single step and every moment to pause. Nothing is more challenging & rewarding than this! #lifecoachingforwomen #intentionalmovement #heartwork #faithintraining #spirituallyfit #encouragement #workingintowin
Deception is his game. Making things appear good is his goal. To win is to steal, kill, & destroy. Proceed with caution. Be discerning. Just because something looks good, doesn't mean it is good. #intentionalmovement #faithintraining #spirituallyfit #lifecoachingforwomen #heartwork #workingintowin #encouragement
Can you remember? This question demanded my attention...better yet, it invited my intention. I remembered this picture, but I didn't know her. Today, I see her. I will start here. #intentionalmovement #encouragement #lifecoachingforwomen #faithintraining #spirituallyfit #heartwork #workingintowin
It is a NEW day! Remain steadfast. There is a NEW way! Align with HIM. Trust HIM. Follow HIM. Today, Tomorrow, & Always. #intentionalmovement #encouragement #lifecoachingforwomen #faithintraining #spirituallyfit #workingintowin #heartwork
Be intentional. Elevate your perspective. Set your heart and mind on things above. Establish faith-vision. See beyond appearances. HIS Glory will be revealed. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #heartwork #workingintowin #spirituallyfit
Knowing that it is NEVER too late, for me, to become the woman God created me to be, makes me smile! Today, I know I am one step closer to her. My ❤️ longs to meet her. The woman created in HIS image. Perfectly & Wonderfully made. I will see her. I will meet her. I will BE her. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #spirituallyfit #heartwork #workingintowin
His desire has been placed. He called. I answered. The vision was revealed. I see parts. He sees the Master Plan. I trust. He directs. I follow. Together, WE discover. #intentionalmovement #lifecoachingforwomen #faithintraining #faith #spirituallyfit #heartwork #workingintowin #encouragement
These words crossed through my mind this morning. Dare to connect with God. They were followed by this question, Will you? You see, my mind was racing, my heart was hurting, my strength was weakening, my power was diminishing, my belief was shrinking, the enemy was winning.... UNTIL, these words were heard, Dare to connect to God. I will dare. I am connected. My power is being restored. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #heartwork #workingintowin #spirituallyfit
The challenge for most is they look at and are defined by their circumstances. They grow weary, tired, and slowly lose heart. Simply existing, lifeless in the "desert". The daring few will look IN and see beyond the "desert". They elevate their perspective, believing there is something more, something better, something promised. They remain still--ready, expectant, and confident--they know! Are you one of the most or one of the daring few? #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #spirituallyfit #faithintraining #workingintowin
Please understand this---YOUR ❤️ MATTERS! His strength is greater than your pain. His power is mightier than your pain. Use His power and strength to RISE & SHINE! Let your 💓-song be heard. #intentionalmovement #lifecoachingforwomen #faithintraining #encouragement #spirituallyfit #heartwork #workingintowin
Who He is will reveal who you are. Know God. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #spirituallyfit #heartwork #workingintowin
In HIM, we live. In HIM, we move. In HIM, we RISE! #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #heartwork #spirituallyfit #workingintowin #godsplan
In the midst of pain, hardship, or suffering--- DRAW CLOSER TO GOD! In HIS presence, there is strength. #intentionalmovement #lifecoachingforwomen #faithintraining #faith #heartwork #spirituallyfit #workingintowin #encouragement
The world demands your attention. The headlines, social media posts, advertisements.....the list goes on & on, all designed to be looked AT---to capture your mind, question your body, & lose your heart. The world loves to "feed" you OR stuff you! God invites your intention. Choose to stop looking at & feasting on the world's "meal" plan. Choose to stop & look UP! Set your heart & mind on things above. Be God-Expectant. HIS "meal" plan will fulfill & fuel you! #intentionalmovement #lifecoachingforwomen #encouragement #faith #faithintraining #spirituallyfit #heartwork #workingintowin
"I need help!" "I am lost." "I am struggling." "He is lost to me." "The problem is my mind is out of control. I can't delete the negative." These are some of the words spoken by my clients. They are real & raw. They are more than just words, they are LIES! Meeting someone exactly where they are is ESSENTIAL! Hearing their "cries" is crucial. Help them stop the lies by reading God's Word & speaking truth. Encourage them to "ARMOR UP"! Support them in the battle. Remind them that the victory has already been won! Show them the way to victory. Say (or shout), YES, YOU CAN! Return to HIM! This sounds simple, but it is not easy! The battle is REAL & RELENTLESS! The victory is HIS, not ours. BE HIS! #intentionalmovement #lifecoachingforwomen #spirituallyfit #heartwork #faithintraining #encouragement #workingintowin #godsplan
Feeling unsteady? Distressed ❤️? Wavering in your faith? Out of sync? Lost? Lonely? Return to HIM. Stand at the foot of the cross. Look up. Set your heart and mind on things above. Be still in HIS presence. Receive His gift of perfect peace. Be restored. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #spirituallyfit #heartwork #workingintowin
As we face the day and week ahead, remember that He who is in you is GREATER than he who is in the world. Stand tall. Look up. & Know! You are not only prepared, but you are also equipped for anything that lies ahead! So GO! #intentionalmovement #encouragement #spirituallyfit #faithintraining #heartwork #workingintowin #lifecoachingforwomen
When you open your mind to the possibility of "something more", Light breaks through the darkness. This simple shift in your mind will open the eyes of your ❤️! Darkness is no longer a place to fear, it is a place to SEE & HEAR. Your senses will be heightened, your mind renewed, & your body restored. The path to "something more" is exposed. You find the strength to rise. You move to the Light. You begin to LIVE. ❤️ #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #faithintraining #heartwork #workingintowin
These words, "when all I have is faith", keep running through my mind as I face the loss of loved ones--- ❤️ 20 years ago, I lost my mom, ❤️ 2 days ago, one of my dearest friends lost her husband, both, sudden and unexpected. Instead of asking why, I wonder.... what is HE going to do with this? how is HE going to use this for good? This is faith. This is all I have. This is everything. #intentionalmovement #lifecoaching #heartwork #faithintraining #spirituallyfit #workingintowin #encouragement #godsplan
Trust God in & with your pain. Today, this is what I will do. Yesterday, one of my dearest friends lost her husband in a motorcycle accident. There is only 1 name that will bring peace and understanding---Jesus! He is with Jesus! His whole life has been to find his way home to be with Jesus. He is there. He is free. He is love. I am here. My ❤️ is hurting. Tears are flowing. I am trusting HIM. Today, it is all I can do. #intentionalmovement #encouragement #grief #godsplan #faith #faithintraining #lifecoaching #heartwork #workingintowin
Consider this today. God's weakness vs. your strength Which will you depend on? #intentionalmovement #encouragement #spirituallyfit #faithintraining #lifecoachingforwomen #heartwork #workingintowin
Hardships? Expect them. Prepare your ❤️, mind, & body. Face them. Know the victory has already been won. Thank them. #intentionalmovement #encouragement #lifecoachingforwomen #faithintraining #spirituallyfit #heartwork #workingintowin
Do you want peace? Adjust your eyes. Zoom in & Focus. Keep your thoughts on God. Trust in HIM. His peace is available. #intentionalmovement #lifecoachingforwomen #faithintraining #encouragement #heartwork #workingintowin #spirituallyfit #peace
Be. Not. Afraid. Submerge yourself. He is there. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #heartwork #workingintowin #spirituallyfit
❤️ Tell us what transforms your life! ❤️ #intentionalmovement #encouragement #lifecoachingforwomen #faithintraining #faith #heartwork #workingintowin #spirituallyfit
A ❤️ of a Champion knows this! The victory has already been won. With Christ, you will RISE! With Christ, you will SHINE! With Christ, you will WIN! #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #faithintraining #faith #heartwork #workingintowin
The road may be narrow, and the terrain may be rugged, but the view is stunning! Will you dare to be one of the few? #intentionalmovement #lifecoachingforwomen #spirituallyfit #faith #faithintraining #encouragement #heartwork #workingintowin
When your pain meets His peace-- there is purpose, there is power, there is potential. YOU will rise! #intentionalmovement #spirituallyfit #faithintraining #encouragement #lifecoachingforwomen #lifecoaching #heartwork #workingintowin
Let us be nothing short of who HE created us to be. Let us never fall short of what HE created us to do. Complete and Absolute Excellence is in your future! #intentionalmovement #lifecoachingforwomen #lifecoaching #encouragement #heartwork #workingintowin #faith #faithintraining #spirituallyfit
No matter how far the journey, or where it takes you, you WILL be equipped to go. When HE calls, HE prepares. #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #workingintowin #heartwork #faithintraining #godsplan
What you put your trust in matters! HE has my whole ❤️! Who/What has yours? #intentionalmovement #lifecoachingforwomen #lifecoaching #spirituallyfit #encouragement #heartwork #workingintowin #faithintraining
When you face anything, go through everything, and NEVER QUIT, life opens. So, STAY THE COURSE! #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #heartwork #workingintowin #godsplan #godswill
With God, up becomes UP (Unlimited Possibilities). Perspective matters. What you lift up matters. What you focus on matters. What nourishes you matters. How you rest matters. How you move matters. If you are ready to level UP, return to HIM. #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #possibilities #heartwork #workingintowin #spirituallyfit
God knows every place. Faith is our vehicle. Opportunity is our destination. Go. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit #faithintraining
God uses pain and challenges and disappointments to make us more like Christ. What if you shifted your perspective about pain? What if it happened for you? What if it is exactly what you need to endure? God doesn't spare us pain, nor does He waste it. Will you learn to use it? #intentionalmovement #lifecoachingforwomen #spirituallyfit #heartwork #workingintowin #encouragement #perspective
It really is that simple. Don't worry about anything; instead, pray about everything. If you are reading this and you are feeling worried---STOP & PRAY! Give ALL your worries to HIM. He WILL give you peace. This is HIS gift. Return your worry, receive & open the gift. #intentionalmovement #heartwork #lifecoachingforwomen #workingintowin #spirituallyfit #encouragement #peace
When I read this, I think of follow the leader. God is out in front, today AND tomorrow. Live for today. Take the steps to follow HIM. You have everything you need for today. He is preparing your tomorrow. No need to worry about anything other than right NOW. Great reminder to start your week! #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #spirituallyfit #workingintowin
The world wants us to go, get busy, do more, & work harder, but God invites us to wait. Will you accept His invite? Will you enter His "wait" room? Will you sit in His presence? Break through isn't something to do; it is a way to be. Be His. Grow UP! #intentionalmovement #heartwork #workingintowin #lifecoachingforwomen #encouragement #spirituallyfit #breakthrough
Through the connection, care, and conditioning of my heart, I have experienced peace, strength, and power like never before. ❤️-work is the hard work! If you are ready to boost your confidence, taking your life (not just your mind & body), to the next level---a spiritual depth---heart work is for you. This work won't just change your life; it will give you life! #intentionalmovement #lifecoachingforwomen #spirituallyfit #encouragement #heartwork #workingintowin
I accept my 'thorns'. I put my trust in HIM. I cry out to God Most High. He promises to rescue me. I am grateful. I will always sing His praises. In the midst of pain, my ❤️ is confident in HIM. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit
This is HIS promise. No matter what you are experiencing today, HIS glory is waiting. Do you focus on the thorn or the Truth? Is it time to shift your focus, expand your perspective, and finally start to SEE? Learning to see won't just change your life; it will transform your life. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #perspectiveshift #spirtuallyfit #workingintowin
Start here---have faith. Remember, a little goes a long way. (it might even last forever) Faith faces forward, focuses your eyes, fine-tunes your ears, fills your mind, fuels your body, finds strength and power, follows God, forever. #intentionalmovement #encouragement #heartwork #workingintowin #spirituallyfit #lifecoachingforwomen #faithintraining
What troubles you, HE already knows. Keep HIM in the lead and watch the miracles unfold. #intentionalmovement #encouragement #heartwork #workingintowin #spirituallyfit #lifecoachingforwomen
This world has not provided for my ❤️. It has provided for my eye; it has provided for my ear; it has provided for my touch; it has provided for my taste; it has provided for my sense of beauty; but it has not provided for my ❤️. (L.B. Cowman--Springs in the Valley) ONLY GOD can provide for my ❤️! #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #heartcare #spirituallyfit #workingintowin
Yesterday & Tomorrow are God's days. He has given you Today! He has provided everything you need. No need to worry. Nothing to fear. God is near. Start here-- ❤️. Go. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit #today
No matter where you stand or what you face, KNOW THIS— God is already there—enter in HIS rest. #intentionalmovement #lifecoachingforwomen #heartwork #spirituallyfit #encouragement #workingintowin
CHOICE Obey or Disobey? You will be blessed if you obey the commands of the LORD your God that I am giving you today. You will receive a curse if you reject the commands of the LORD your God and turn from his way by worshiping foreign gods. Every choice is a step on a path---dead-end or eternal life. HIS presence is essential to your performance. HIS peace protects your mind and heart. HIS power is your strength. HIS promises are your guide. HIS purpose is your potential. Your potential is blessed or cursed with every choice. Choose wisely today. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #choosewisely #workingintowin #spirituallyfit
Want to finish the year strong? Looking to start the new year right? Be with God. Today. Tomorrow. Always. Read, Know, & Speak HIS Word. Today. Tomorrow. Always. God is the sure thing. He is the beginning and the end. Complete. Whole. SAFE. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #faithintraining #spirtuallyfit
Right NOW! The precise point where pain and peace meet. Nothing left, but God. Be still & Be present NOW. Prepare. There is a New Opportunity Waiting. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #faithintraining #workingintowin #spirituallyfit
Are you care-full? #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit #heartcare #blessed
What will you choose to believe? #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #believe
Start Here 1. God It really is that simple. Be intentional. Put God in HIS rightful place---1st! Live for HIM. He knows ALL your needs. He WILL GIVE you all you need. #intentionalmovement #lifecoachingforwomen #heartwork #workingintowin #faithintraining #spirituallyfit #encouragement
There is no other power like it. Unlimited. Glorious. Available & Accessible. Connect. Be filled with the fullness of life and power. Experience strength like never before. Accomplish more than you ever thought possible. There is no other power like it. #intentionalmovement #lifecoachingforwomen #encouragement #spirituallyfit #faithintraining #heartwork #workingintowin #godslove
UNITY in the body of Christ---everyone doing their part, using their unique gift, leading a life worthy of their calling, for each have been called by God. #intentionalmovement #lifecoachingforwomen #encouragement #heartwork #workingintowin #spirituallyfit #faithintraining
This is my prayer for YOU today! May your ❤️ be full of peace and hope. May you know God's love for YOU! #intentionalmovement #lifecoachingforwomen #encouragement #faithintraining #heartwork #workingintowin #holyspiritpower
The darkness of grief, sorrow, or pain isn't a scary place anymore knowing that God is there. This is HIS sacred training room for the daring few who are ready and willing to put the REAL & HARD WORK IN---the ❤️-work. This sacred training room is His GYM, where He Guides Your Movement. It is here that you are trained in Eternal Health & Wellness, where attention turns to intention, working-out turns to working-in, power lifting shifts to power connecting, weight training shifts to "wait" training, physical strength to Spirit empowered, performance-driven shifts to Presence-centered. When you are trained in His GYM, His Way, you WILL BE Spiritually FIT & Physically Strong. You will come out of the darkness with power, strength, courage, and confidence like you have never experienced before! #intentionalmovement #lifecoaching #faithintraining #encouragement #heartwork #workingintowin #spirituallyfit
• #womenempowerwomen #womenentrepreneurs #womenhappy #womenhelpingwomen #womeninbusiness #womenleader #womenleadership #womenlifecoach #womenmakingimpact #womenmotivation #womenscoach #womensquad #womenstrength #womensupportingwomeninbusiness #womensupportingwomenr #womentribe #womenwholaunch #workingintowin #worklifebalance #workonyourdreams #writeyourstory #yogacoach #yogatrainer #youarecapable #yung
No matter what happens today, tomorrow, or in the new year, peace is what I seek and what I will pursue. For me, when difficult things happen on the outside, I have a tendency to react. Every part of me seems to cling to the event or circumstance, not God. As I look at the sentence above, the only word that I need is God. This is my intention. This is what I am training for, to pause and connect to HIM and His Perfect Peace before I move. This is the hard work---or what I call the ❤️-work. You see, His Perfect Peace gives us strength, confidence, a calm "beat", and an indescribable power. HE gives us the ability to respond. HIS Peace is what I seek and what I will pursue! #intentionalmovement #lifecoachingforwomen #heartwork #peace #workingintowin #encouragement #spirituallyfit #faithintraining
The one thing that will help you in ANY situation is this, Posture your heart in gratitude. #intentionalmovement #encouragement #lifecoachingforwomen #gratitude #heartwork #workingintowin #spirituallyfit #faithintraining
"How exquisite your love, O God! How eager we are to run under your wings, To eat our fill at the banquet you spread as you fill our tankards with Eden spring water. You're a fountain of cascading light, and you open our eyes to light." Psalm 36:7-9 #intentionalmovement #encouragement #lifecoachingforwomen #heartwork #workingintowin #spirituallyfit #faithintraining