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#food #travel #sports #news #may #wednesday

Such an emotional week but it has revealed so much for me. I’m praying for healthier and healing days moving forward for myself. It’s all about releasing, reviving, and remembering what is most important , which is a having a healing and healthy mind, body, and soul🌼 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

5/17/2024, 8:49:56 PM

AHHHHH🥹❤️👩🏾‍🎓🍀 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

5/14/2024, 7:43:51 PM

I’m sorry I’ve been in and out.. finals have been taking me over but I’m almost done! I pray each of you are feeling at peace and very blessed! 💜 All my love Jayla🍀 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

5/6/2024, 6:35:36 PM

HAPPY MAY!! So many blessings are upon us! Extremely happy to have made it thus far🫶🏾🙏🏾🍀 Sending everyone so much love, support, gratitude, and positivity! Please continue to fight for yourself and be self-compassionate in the process as well💚 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

5/2/2024, 1:17:34 AM

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Heavily embracing my Oshun energy in this chapter of my life. It’s all about .. Elevation Love Peace Happiness Confidence Soulfulness Humility Gratitude ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal #abundance #oshun #birthdaygirl #taurus

4/22/2024, 9:08:39 PM

It’s my birthdayyyy🥰💜💸✨🍀🫶🏾🎂🌻 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal #abundance

4/22/2024, 2:36:25 PM

IT’S THE BEST SZN OF THE YEARRR.. MY SZN.. TAURUS SZN PURRR!! Wishing you all so much gratitude, love, happiness, abundance, and peace this SZN!! 💚🍀 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouhea #abundance

4/19/2024, 8:46:13 PM

It’s been a week chileeee😭🫶🏾 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouhea #abundance

4/17/2024, 5:13:14 PM

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Money flows to me easily Money flows to me naturally Money surrounds me Money speaks to me Money Money Money Money ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouhea #abundance

4/12/2024, 5:26:17 PM

Happy Solar Eclipse!!🫶🏾✨ Stay charged and in your highest state💜 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

4/8/2024, 5:04:15 PM

HAPPY APRIL!!⭐️ We made it to another beautiful and graceful month! I’m praying over everyone this month. Please remember these affirmations and recite them constantly to yourself everyday! I see you. I hear you. I appreciate you. I value you. I feel you. All my love, Jay🌼 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

4/2/2024, 6:37:36 PM

Happy Easter everyone🌼 I pray today each of you share space with those you love even if it’s just yourself! Sending you so much gratitude, love, support, and strength 🌼 AMEN Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

3/31/2024, 5:15:23 PM

🌼This week has been overwhelming, revealing, and full of surprises but it did not stop me from standing on business. Please continue to stand on business and stop letting these toxic people and environments try to take your power away! I’M STILL HERE!!🌼 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

3/28/2024, 7:58:24 PM

💜💜💜 PLEASE TAKE CARE OF YOURSELF! YOU MATTER! IT IS TIME TO WALK IN YOUR TRUTH UNAPOLOGETICALLY ! 💜💜💜 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

3/21/2024, 6:35:11 PM

So excited for what I have planned for this page. There are still so many topics I have planned to talk about and I can’t wait to share them all! Thank you so so much for each of your love and support🌼 Go outside!! The sun is out🥰 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

3/14/2024, 2:53:26 PM

It was my son’s birthday today, my roro🩷🥹 (We had a picnic date! Perfect day to be in the sun🥰) Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #hopeyouheal

3/13/2024, 1:33:17 AM

Picking myself up is my daily ritual 🌼 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #march #hopeyouheal

3/3/2024, 9:04:26 PM

HAPPY MARCH! HAPPY WOMEN’S MONTH!! I pray you all have a peaceful and lucky month ahead! May the Universe open up the portal of all your blessings this month🩷🌼 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #march #hopeyouheal

3/2/2024, 3:57:32 AM

I’m so sorry for my inconsistency this week. I needed a reset ! But I am back and feel more balanced 💛⭐️🌱 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #february #hopeyouheal

2/24/2024, 5:06:54 PM

Risings⭐️ Read and reflect below❤️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• We all know that tomorrow is Love Day. It’s a time where human beings who are single and feel they lack love or being love unite and say “F*ck love” or “I don’t need love” or “F*ck Valentine’s Day.” But why? Why do most of us express this? Is it because of our fear of love and lack of openness to it? Is it because we feel left out of the romantic love that society continuously pushes onto us? Maybe we lack belonging.. Don’t worry because these are all feelings and thoughts that I struggle with daily. I have this irrational fear about love that makes me feel like I do not deserve it. We probably will never actually understand it until we take action in digging deep into that hole that causes us to feel and express our frustrations outwardly during this time. Yes, romantic love is beautiful. Yes, it would be amazing to be courted and treated for this holiday, but just because you do not have a partner does not mean you are not already loved. Whether you have family or not.. Whether you have friends or not.. That doesn’t mean you need to neglect yourself from giving the unconditional love that you deserve to receive from yourself. Self-love is absolutely powerful. It’s the best love to ever exist because only you know yourself best, so why not express love openly to yourself?? Trust me, I know it’s easier said than done, but it’s all about starting. Once you start loving and embracing yourself, make it an intention to not stop because would you want anyone else to give up on you?? Look up and look around you, There’s so much to love. There’s love all around you. Show yourself compassion, grace, and gratitude. You’ve been through hell and back in past year. Show yourself love before anyone else gets a piece of you this year. She/he/they miss you, so look in the mirror and acknowledge them. Pick your head up, Open your heart and mind, And be gracious. I pray my words cleared your mind from the negative thoughts that were clouding it🌱⭐️ Happy Valentine’s Day my loves❤️ Sending you so much love, Jayla❤️ ••••••••••••••••••••••••••••••••••••••••••••••••••••••

2/13/2024, 6:58:38 PM

✨Please don’t be attracted to my light and later attempt to dim it✨🌱🧿☕️ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #february #hopeyouheal

2/12/2024, 7:06:59 PM

Risingsss⭐️ ••••••••••••••••••••••••••••••••••• Just a reminder: You are the canvas You are radiant You are enough You are powerful You are love You are light Your mistakes do not define you You are doing amazing with what you already have What is in store for you, will bring you the most satisfaction and gratitude •••••••••••••••••••••••••••••••••••••••• Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #february #hopeyouheal

2/9/2024, 4:49:14 PM

Sorry not sorry bookie😘 Act like you know! Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #february #tapin

2/2/2024, 7:39:52 PM

You deserve this! You deserve everything you put in work for ! Do not let anyone get in your way of what is to come for you🩷 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems #manifestation #february

2/2/2024, 7:05:41 PM

Standing on business about myself ⭐️ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems

1/27/2024, 4:58:16 PM

AMEN.. AMEN AGAIN🌟 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #spiritualgrowth #spiritualjourney #gems

1/25/2024, 5:54:38 PM

😘❤️ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #sayno

1/19/2024, 7:29:37 PM

Some randomssss this month💛 (Don’t forget to subscribe to my YouTube channel! Link in my bio) Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #random #dump

1/19/2024, 7:04:24 PM

Some music that’s been healing me lately💕 ✨If you know me, then you know that I do not play about my music. I love music. I’ve enjoyed music since I was a baby. It’s been something that keeps my soul alive and my mind working. Listening to music has really kept me connected to myself and I wouldn’t choose to have it any other way.✨ Find anything that you appreciate and value and allow it to help you stay connected to yourself. It truly important to keep grounded and present with yourself entirely💕 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #music #mytypeofvibemusic

1/19/2024, 6:34:18 PM

Some music that’s been healing me lately💕 ✨If you know me, then you know that I do not play about my music. I love music. I’ve enjoyed music since I was a baby. It’s been something that keeps my soul alive and my mind working. Listening to music has really kept me connected to myself and I wouldn’t choose to have it any other way.✨ Find anything that you appreciate and value and allow it to help you stay connected to yourself. It truly important to keep grounded and present with yourself entirely💕 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #music #mytypeofvibemusic

1/19/2024, 6:34:09 PM

“Peace and serenity is all that I need.”✨ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove

1/18/2024, 6:40:53 PM

“Intentionality”🧿✨ Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #intentions

1/17/2024, 6:47:24 PM

Hey loves!🌻 As someone who struggles to prioritize their self care practices, I wanted to create this to make sure you and I are holding each accountable during this time. Self care , especially for women, constantly is neglected because we are all guilty of being on autopilot. Life has a funny way of doing that to us. We mentally check out of our own needs because we are prioritizing others and only focusing on our daily responsibilities. However, I made an annual goal to stay intentional with my needs. They are extremely important. If you are not your wholesome self, then you can’t replenish and fill anyone else’s jars. Take care of yourselves. You must take up space. You must be intentional in doing so. Sincerely your accountability partner, Jay💛 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #selfcare #selflove #tips #accountability

1/17/2024, 5:25:57 PM

Muah, no bars💛 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness

1/17/2024, 4:02:49 PM

Moon is in Capricorn tomorrow night✨ I’m praying over each of you! It’s time to show the world your greatness. Stop playing with yourself boo🎀 Follow @takeupspacejay for more healing content 💛 . . . #takeupspacejay #healing #healingjourney #gratitude #welcome #safespace #blackwoman #explorepage #affirmations #happiness #moon #fullmoon #capricornmoon #2024 #bossup

1/10/2024, 10:43:11 PM

Here’s a full size version of my board! I used @canva ! It’s the best creator platform out there💛 And no you don’t need a premium account to use it💋 . . #takeupspacejay #healing #healingjourney #spiritualjourney #spiritualgrowth #manifestation #gratitude #welcome #safespace #blackwoman #explorepage

1/8/2024, 12:29:30 AM

It’s very much giving ✨ Speak everything into existence. It’s already yours boo💛 . . #takeupspacejay #healing #healingjourney #manifestation #gratitude #welcome #safespace #blackwoman #explorepage

1/7/2024, 11:57:38 PM