🇺🇸 Happy Memorial Day, Row House Family! 🚣♂️ Today, we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Let’s come together in gratitude and reflection. Enjoy your day and row strong! 💪❤️ #MemorialDay #RowHouseFamily #Gratitude #RowStrong #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Row House Washington Township. Memorial Day Weekend is in full force, two days down .. two more to go! Book your spot now 🚣♂️🚣♂️ See you at the studio! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥 Stronger for Summer Challenge is BACK! 🔥 From June 1st to June 30th, it’s time to turn up the heat together! 💪🌞 Sign up now in the app and let’s make this summer our strongest yet. 💥 Join us for: Motivation to push your limits Fun and challenging workouts A supportive community to keep you going Let’s get stronger, fitter, and ready to shine this summer! ☀️🚣♀️ #StrongerForSummer #RowHouseChallenge #TurnUpTheHeat #RowTogether #SummerFitness #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🇺🇸 Memorial Day Weekend Classes 🇺🇸 We are open for the long weekend! Let’s get together and row. 💪🚣♀️ Let’s honor the holiday by staying active and rowing together! See you in the studio, Row House family! 🇺🇸💙 #MemorialDay #RowHouse #RowTogether #LongWeekendFitness #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Thursday Row House Classes 🌟 It’s almost the weekend, but we’re not slowing down! Come row with us tomorrow and keep that energy high. 💪🚣♀️ Thursday Schedule: 5:30 AM Signature Class w/ Kiley 7:00 AM Strength Class w/ Kiley 8:00 AM Open Row 9:30 AM Signature Class w/ Lynn 5:45 PM Intervals Class w/ Nicole 6:45 PM Express Full Row Class w/ Nicole - Rock vs R&B Let’s row into the weekend with strength and style! See you on the rowers! 💥 #RowHouse #ThursdayVibes #RowStrong #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Wednesday Row House Classes 🌟 Midweek motivation starts here! Join us tomorrow and keep pushing toward your goals. Let’s make this Wednesday unforgettable! Schedule: 7:30AM Signature Class w/ Sandra 9:00AM Strength w/ Sandra 5:30PM Intervals w/ Francesca - Billy Joel/Elton John and Friends 6:45PM Signature w/ Francesca - Billy Joel/Elton John and Friends Let’s row into the rest of the week stronger than ever! 💪🚣♂️ #RowHouse #WednesdayMotivation #RowStrong #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🇺🇸 Memorial Day Row 🇺🇸 Yes we are open!! Join us for our special Memorial Day classes! Schedule: 8:00AM Strength w/ Nicole 9:00AM Signature w Lynn Let’s row together, stay strong, and remember our heroes. 💪🛶 #MemorialDayRow #HonorAndRemember #RowHouseFamily #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Ready to get stronger for summer? 💪 Our Stronger for Summer challenge starts June 1st, but why wait? Start crushing your fitness goals now by joining us for our Tuesday classes. Tomorrow we have the following: 🕠5:30AM Full Row with Nicole 🕖7:00AM Express Signature w Francesca 🕗8:00AM Open Row 60 min 🕤9:30AM Restore w Lynn 🕡5:45PM Signature w Francesca 🕡6:45PM Intervals w Kayla Let’s row our way to a stronger, healthier you! #StrongerForSummer #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
New week, new goals! 💪 Don’t miss out on our invigorating Monday classes. 6:00AM Express Intervals w Kiley 9:00AM Signature w Lynn 5:30PM Strength w Sandra - Bar A, Djais, Surf Club 6:45PM Intervals w Sandra Join us for an energizing workout to kickstart your week! See you on the rower! #MondayMotivation #RowHouse #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥👏Congratulations Amanda on hitting your first milestone of 50k! 🚣 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♂️Let’s Row into the New Week! 🚣♂️ Join us tomorrow for our energizing Sunday classes! Here’s what’s on the schedule: 8:30AM Signature w Kim 9:45AM Restore w Kim Get ready to row, sweat, and feel the burn! 🔥 Don’t miss out – reserve your spot now and kickstart your week with a powerful workout! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Saturday Sweat Session at Row House! 🌟 Start your weekend off right with our exciting lineup of classes tomorrow: 7:30AM Full Row with Kayla 🚣♀️ 8:45AM Strength with Nicole - Girl Bands💪 10:00AM Intervals with Sandra 🕙 Get ready to row, sweat, and feel amazing! 💦 Don’t miss out – book your spot now and let’s crush those fitness goals together! 🌟 #SaturdaySweat #RowHouse #WeekendWorkout 🚣♂️💥 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Two big milestones to celebrate!! Congrats Dana on 500k and Zdenka on (this is a big one🎉) 2 MILLION meter. Cheers to you and your amazing accomplishment. We look forward to seeing you reaching new goals in the future! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
I had no idea this was happening today! 🙂🥳 #rowhouse #milestone #rowhousewashingtontwp
🌟 Friday Fun at Row House! 🌟 Don’t miss out on our awesome classes tomorrow: 7:30AM Full Row with Sandra - One Hit Wonders, Vol 2 9:00AM Intervals with Sandra 🕘 5:45PM Restore with Francesca 🧘♀️ Join us for an energizing start to the weekend! 💥 Book your spot now and let’s crush those fitness goals together #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses! 🌟 #FridayFitness #RowHouse #WeekendWorkout 🚣♂️💥
👏👏Milestone Alert! 50k meters in the books for Robert Keep up the great work and we will meet you at the catch! 🚣 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♀️💪 Get ready to row into Thursday with our amazing lineup of classes! 🌟 Here’s what’s waiting for you tomorrow: 5:30AM Signature Class with Kiley 🌅 7:00AM Strength Class with Kiley 💪 8:00AM Open Row 🚣♂️ 9:30AM Signature Class with Lynn - Theme Row: Janet Jackson and Family 🎶 5:45PM Intervals Class with Nicole 🕔 6:45PM Express Full Row Class with Nicole 🚣♀️ Join us and keep crushing those goals! 💥 Don’t miss out – book your spot now! 🌟 #Rowing #FitnessJourney #ThursdayWorkout #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🤘🔥 Get ready to ROCK tomorrow at 6:45 PM with Kayla! 🚴♀️🎸 Join us for a high-energy ride featuring the best music in our “Punk Rock Saved Us Vol 2” class! 🤘 Let’s pedal to the beat and unleash our inner rockstars! 🎶🔥 Don’t miss out on the fun - book your bikes now! 🚴♂️✨ #PunkRockRide #UnleashYourInnerRockstar #RideToTheBeat 🤘🚴♀️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌅 Rise and Shine! 🌟 Join us bright and early at 5:30 AM with Nicole for an energizing rowing session that will kickstart your day on the right note! 🚣♀️✨ Tomorrow’s theme is One Republic vs Imagine Dragons - get ready to row to the beat of some epic tunes! 🎶 Don’t hit snooze, let’s crush those goals together! 💪 #EarlyMorningRow #RowToTheBeat #LetsCrushIt #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses 🌅🚣♀️
🌸💐 Happy Mother’s Day! 💐🌸 To all the amazing moms out there, thank you for your endless love, support, and strength. Today, we celebrate you and all that you do. You deserve it! 💙🚣♀️ #MothersDay #RowingForMom #SelfCare #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses 💐🌸
💐🚣♀️ Let’s row on Mother’s Day! 🚣♂️💐 Treat mom to something special this Mother’s Day! Join us at Row House for a heart-pumping workout that will leave you feeling strong, energized, and ready to take on the day. Sweat it out with mom by your side and create unforgettable memories together. Spaces are filling up fast, so book your spot now! 💪💙 #MothersDay #RowWithMom #SweatTogether #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Welcome back, students! 📚✨ Are you ready to crush your fitness goals and have some fun? Come join us at Row House for an invigorating workout that will leave you feeling strong, energized, and ready to take on anything. Plus, as a special welcome back offer, we have exclusive pricing just for you! Reach out to us via call, text, or DM to learn more and get started on your fitness journey today. Let’s row! 💪 #WelcomeBack #StudentSpecial #RowWithUs 🚣♂️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌸 Treat Mom to the gift of wellness this Mother’s Day! 🎁 Show her some love with a Row House gift card, the perfect present to help her feel strong, empowered, and energized. Don’t miss out on this opportunity to give the gift of health and happiness! To buy go to our website or use this link: https://rowhouse.securetree.com/egift-card MothersDay #GiftOfWellness #RowHouseGiftCard #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness
🌟 Get ready to crush your mid-week goals with our energizing Wednesday classes! 🚣♂️ Tomorrow we have the following: 🚣♂️7:30AM Signature w Sandra 🚣♂️9:00AM Strength w Sandra 🚣♂️5:30PM Intervals w Sandra 🚣♂️6:45PM Signature w Francesca - British Invasion Whether you’re craving an intense workout or a rejuvenating session, we’ve got you covered. Come row with us and feel the burn! 🔥 #RowHouse #WednesdayWorkout #RowingCommunity #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness
👏50k meters in the books for Justin! Keep up the great work and we will meet you at the catch! 🚣 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎉 It’s Teacher/Nurses Appreciation Week! 🍎👩⚕️ To honor our incredible educators and healthcare heroes, we’re offering a FREE WEEK at Row House! (For new customers only) 🚣♂️💨 Tag your favorite teacher or nurse below and spread the love! ❤️ Already rowing with us? Bring a friend/coworker and receive a referral credit! ✨ DM or email us at [email protected] to redeem your free week (redeem now, use in May). Let’s row and celebrate together! 🌟 #TeacherAppreciation #NursesWeek #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♂️ Dive into Tuesday’s classes and let’s row our way to a healthier version of ourselves💪 Tomorrow we have the following classes: 🚣♂️5:30AM Full Row w Nicole 🚣♂️7:00AM Express Signature w Francesca 🚣♂️8:00AM Open Row 🚣♂️9:30AM Restore w Lynn - Tiffany/Deb Gibson/Belinda Carlisle 🚣♂️5:45PM Signature w Francesca 🚣♂️6:45PM Intervals w Kayla - Songs my Student Picked Whether you’re a seasoned pro or brand new to Row House, our classes offer something for everyone. Join us and let’s make waves! 🌊 #RowHouse #TuesdayMotivation #RowTogether #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎉 Spice up your Cinco de Mayo with our Sunday classes at Row House! 🌟 Join us for a fiesta of fitness: 🔥 8:30 AM - Signature w Nicole - Cinco de Mayo! 🧘♀️ 10:00AM - Restore with Kim Get ready to salsa your way through a sensational workout! 💃🕺 #CincoDeMayo #RowHouseCelebration #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses🌶️🎉
👏👏👏 Hooray! 50k Meters for Ellen! Way to row💪. We will meet you at the catch! 🚣♂️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥🚣♀️Monday Milestone! 250k meters for Gerri! Keep up the great work! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎉 Don’t miss out on the grand finale of our 10-year Celebration tomorrow! 🚣♂️ It’s time for our new 10K relay row, where teamwork, determination, and community spirit shine bright. 💪 Join us as we push through 10K together, cheering each other on every stroke of the way! 🎉 Let’s make this anniversary celebration one to remember! #RowHouse #10YearAnniversary #10KRelayRow 🚣♀️🎉 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Congrats Gina on 250k. Remember the journey, from where you started to where you are now. This milestone is a reflection of your effort and determination to get things done!! Cheers to many more!! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎮 Get ready for some fun tomorrow with our Arcade Row class! 🚣♂️ We couldn’t miss out on celebrating with this exciting and challenging workout. 🎉 Join us as we embark on an epic journey filled with games and rowing. 🕹️ It’s time to play hard and row harder! 💪 #RowHouse #ArcadeRow #FunWorkout 🚣♀️🎮 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♂️ Tomorrow, it’s Crew vs. Crew time! 🚣♀️ No leaderboards, just friendly competition between crews. Get ready to race as we go on and off the rowers. 🏁 Are you ready to set a new personal record in this class? Let’s row! 🏆 #RowHouse #CrewVsCrew #RowingChallenge 🚣♂️🏅 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣A Monday morning milestone for Melissa. Congrats on 500,000 meters! Keep up the great work! #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🕰️ Let’s turn the clock back to 2020, when social distancing meant fewer rowers in the room. 🚣♀️ That’s when we introduced our Express classes—30 minutes of high-energy fitness and fun packed into every session! 💪 Join us as we revisit this innovative approach to rowing and fitness. Don’t miss out on the action—book your spot now! #RowHouse #ExpressClasses #FitnessAndFun 🚣♂️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♀️ It’s Day 5 of Rowing Through the Decade! 🌟 On Monday, we’re turning back the clock to 2018 and revisiting our Body class. 💪 Get ready to enhance your muscle strength with dumbbells and take your training to the next level! 🏋️♀️ Don’t miss out on this opportunity to step back in time while propelling forward in your fitness journey. See you in class! #DecadeOfRowing #BodyClass #RowHouse #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥💪Meter milestone madness on Saturday morning! Congrats to Dana on hitting 1 million, Aliyah on 250k, and Joy on 50k meters! Way to Row! #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🚣♀️ Day 4 of Rowing Through the Decade is almost here! 🌟 Tomorrow, we’re taking it back to the original relay row, where we’ll divide into “boats” to reach meter goals as a crew. 💪 Get ready to row together and support each other every stroke of the way! 🌊 See you in class as we celebrate our journey together. #DecadeOfRowing #RelayRow #RowHouse #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Day 3 of our 10-year Celebration is here! 🎉 Let’s take it back to 2016 with our HIIT class, where our interval class was born. 🚣♀️ Tomorrow, we’ll be on and off the rower 5 times, so be prepared to sweat and push yourself to new limits! 💦 Don’t miss out on this chance to experience the workout that started it all. See you in class! #DecadeOfRowing #HIITClass #RowHouse #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses🌟
🎉 Day 2 of our 10-year celebration is here! 🚣♂️ Tomorrow, we’re bringing you a special “Founder’s Favorite” workout featuring a challenging steady state row with stroke rate ladders. Get ready to row like it’s 2015 and experience the workout that our founders love the most! 💪 Don’t miss out on this unique opportunity to celebrate our journey together. See you in the studio! #DecadeOfRowing #RowHouse #FoundersFavorite #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥Way to row Alex! Congrats on hitting your first milestone of 50k meters! Next stop 250k 🚣 #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
The time to celebrate our 10th anniversary. Tomorrow Full Body workout. See you soon in the studio! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness
🎉 Get ready to celebrate a decade of rowing with us! 🚣♀️ From April 18th to April 27th, we’re bringing you 10 special workouts to commemorate our 10-year milestone. Plus, 10 lucky rowers nationwide will win a Princess Cruise to a destination of their choice! 🛳️ Don’t miss out on this exciting opportunity – join the challenge on our app today! Let’s row through the years together, celebrating our journey and creating memories that will last a lifetime. 🌟 #DecadeOfRowing #RowHouse #10YearsStrong #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses🎉
🎉🔥👏Monday Night Milestones! Congratulations to Chelsea on 500k and Dana on 50k meters! We will meet you at the catch. 🚣♀️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Don’t miss out on our Tuesday classes! 🚣♀️ Join us for a high-energy workout that will leave you feeling strong and accomplished. Tomorrow we have the following classes: 🚣♂️5:30AM Total Body Benchmark w Nicole 🚣♂️7:00AM Express Signature w Francesca 🚣♂️8:00AM Open Row 🚣♂️9:30AM Restore w Lynn 🚣♂️5:45AM Signature w Francesca 🚣♂️6:45PM Intervals w Kayla - Beyoncé vs Britney Whether you’re new to rowing or a seasoned pro, there’s a class for everyone. Let’s make today amazing together! 💪 #TuesdayMotivation #RowHouse #FitnessJourney 🌟 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Get ready to crush your weekend workout goals with our Saturday classes! From Full Row, to Strength to closing the day with Intervals, we’ve got the perfect lineup to kickstart your weekend on a strong note. Don’t miss out—book your spot now! 💪🚣 #SaturdaySweat #RowHouse #WeekendWorkout #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥APRIL 18th - APRIL 27th🔥 Join us in commemorating Row House’s 10-year milestone with 10 days of 10 different throwback workouts. Complete each workout, and 10 lucky rowers and their +1 will be rewarded with a Princess Cruise to a destination of your choosing!* Row through the years as we reflect on our journey, celebrating the past, embracing the present, and cherishing the moments in between. Don’t forget to check out our class descriptions for a behind the scenes look at the evolution of our class types! Sign up now on the app now 💪 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Happy Thursday Row House Family!! Let’s row together tomorrow, and continue to challenge ourselves and reach our goals! Tomorrow we have the following: 5:30AM Signature w Kiley 7:00AM Strength w Kiley 8:00AM Open Row 9:30AM Signature w Lynn 5:45PM Intervals w Nicole - Thirsty Thursday 6:45PM Express Full Row - Thirsty Thursday See you tomorrow in the studio!! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Join us for an energizing lineup of Tuesday classes! Tomorrow we have the following classes: 5:30AM Full Row w Nicole - Latín Legends 7:00AM Express Signature w Francesca 8:00AM Open Row 9:30pm Restore w Lynn 5:45PM Signature w Francesca 6:45PM Intervals w Kayla - Taco Tuesday Whether you’re looking to build strength, boost endurance, or unwind with some restorative rowing, we’ve got you covered. Let’s make today amazing together! 💪 #TuesdayVibes #RowHouse #FitnessGoals # #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Get ready to tackle the week head-on with our invigorating Monday classes! Tomorrow we have the following classes: 🚣♂️6:00AM Express w Kiley 🚣♂️9:00AM Signature w Lynn - Phil Collins vs Sting 🚣♂️5:30PM Strength w Sandra 🚣♂️6:45PM Intervals w Sandra Let’s crush those fitness goals together and set the tone for an amazing week ahead. See you in class! 💪 #MondayMotivation #RowHouse #NewWeekGoals #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
☀️ Rise and shine, Row House fam! ☀️ Start your Sunday on the right note with our energizing classes. Whether you’re craving a Signature Row with Nicole or a Restore Class with Kim, we’ve got just what you need to kickstart your day with a burst of positivity and energy. Let’s make today count - see you in the studio! 💪 #SundayFunday #RowHouse #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses #MorningMotivation 🚣♀️
Congrats Jen on hitting 50k meters! Way to row! 🚣♀️ #50kmetermilestone #rowhousewashingtontwp #rowtogether #thosewhoknow #meters #commitment #rowhouse #rowtogrow #bergencountyfitness
🚣♀️ Rise and shine, Row House family! 🌞 Start your weekend off right with our invigorating Saturday classes! From Full Row w Kiley, Strength w Nicole and Intervals w Sandra, we’ve got the perfect workout to kickstart your day. Don’t miss out - book your spot now and let’s row together towards a stronger you! 💪 #SaturdaySweat #RowHouse #WeekendWorkout #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎉 It’s Fri-YAY! 🎉 Time to row into the weekend with high spirits and positive vibes! Join us today for an energizing workout that will leave you feeling strong and accomplished. Tomorrow we have following classes: 🚣♂️ 7:30AM Full Row w Nicole 🚣♂️ 9:00AM Intervals w Nicole 🚣♂️ 5:45AM Restore w Francesca - 60’s and 70’s Hits Let’s finish the week on a powerful note! 💪 #FridayFitness #RowHouse #WeekendWorkout #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
👏👏Congrats Ana on hitting your first milestone! Cheers to many more, we will meet you at the catch!🚣♀️ #50kmetermilestone #rowhousewashingtontwp #rowtogether #thosewhoknow #meters #commitment #rowhouse #rowtogrow #bergencountyfitness
🌟🚣♀️ Welcome to April, Row House fam! 🌷💪 Let’s kick off the new month with a fresh mindset and a renewed determination to crush our goals! Tomorrow we have the following classes: 🚣♂️6:00AM Express Intervals w Kiley 🚣♂️9:00AM Signature w Lynn 🚣♂️5:30PM Strength w Sandra (POV: Driving in My Kids Car/FB) 🚣♂️6:45PM Intervals w Sandra 💥 Whether you’re rowing for strength, stamina, or just for fun, we’ve got the perfect class to help you start your week off right! 💦💖 Let’s row into April with energy and excitement! 🚣♂️✨ #NewMonthNewGoals #RowHouseFitness #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses🌟🌸
🐰🌷 Hoppy Easter, Row House fam! 🚣♀️🥚 Enjoy this holiday with a basket full of energy and fun.. and don’t forget chocolate🌟🍫🐣 🐰💪 #HappyEaster #RowHouseFun 🌷🚣♂️ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌷 Hop into Easter Sunday with a fantastic workout at Row House! 🐰🚣♀️ Join us for some exciting classes tomorrow: 8:30 AM: Signature Row with Kayla 9:30 AM: Restore with Kim Let’s row into the holiday with energy, enthusiasm, and maybe a few chocolate treats afterward! 🍫🥚 Don’t miss out on the fun—see you in the studio! #EasterRow #RowHouseFamily #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses🌷
🌟 Get ready to kickstart your weekend with our Saturday classes at Row House! 🚣♀️💨 Join us tomorrow for an amazing lineup: 7:30 AM: Full Row with Kayla 8:45 AM: Strength with Nicole - Boy Bands Past and Present 10:00 AM: Intervals with Sandra It’s the perfect opportunity to sweat it out, challenge yourself, and have some fun with your Row House family! 💪 Don’t miss out—see you there! #SaturdaySweat #RowHouseFitness 🌟 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness
🎶🔥 Get ready to groove with us in our last classes of the day! 🚀 @getfitwithfrancesca is bringing the beats with an epic showdown of 80s and 90s Hip Hop vs Rock at 5:45PM, followed by @kayconsalv dynamic duel of Sia vs Ellie Goulding at 6:45PM. Let’s close out the day on a high note and finish strong together! 💪💃 #HipHopVsRock #SiaVsEllieGoulding #FinishStrong #RowHouseFitness 🎤🎸 #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Let’s kick off the final week of March with a bang! 💥 It’s time to crush your fitness goals and start the week strong with our invigorating Monday classes at Row House. Tomorrow we have the following: 🚣♂️5:30AM (note change of time for tomorrow) Intervals with Nicole (45 min class) 🚣♂️9:00AM Signature w Lynn 🚣♂️5:30PM Strength w Sandra 🚣♂️6:45PM Intervals w Sandra - Jock Jams Whether you’re a seasoned rower or trying it out for the first time, our expert instructors are here to guide you every stroke of the way. Let’s make this week one to remember and finish March on a high note! 💪 #MondayMotivation #FinishStrong #RowHouseFitness 🚣♂️✨ #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🎉 End the week on a high note with Row House! 🚣♀️✨ Our Sunday lineup is packed with energy, fun, and fantastic workouts! Join us for classes taught by @lynnabarrera and let’s finish the week strong together. 🚣♂️8:30AM Signature 🚣♂️9:30AM Restore - Acoustic Rock Whether you’re looking to sweat it out or unwind and restore, we’ve got something for everyone! Don’t miss out on the chance to start your week feeling empowered and energized. See you in the studio, Row House Family! 💪😊 #SundayFunday #RowHouseFitness #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🔥👏Way to row Alyssa! Congrats on hitting your 500k meter milestone! We will meet you at the catch! #500kmetermilestone #RowHouseFun #LetsGetRowing #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌸 Swing into Spring with Row House! 🚣♀️🌷 While the weather outside might still be chilly, we’re heating things up with our springtime vibes! 🌞 Embrace the spirit of renewal and growth as we welcome brighter days and warmer temperatures ahead. It might be cold now, but the promise of sunshine and blooming flowers is just around the corner! 🌼 Tomorrow we have the following classes: 🚴🏼♀️7:30AM Full Row w Sandra 🚴🏼♀️9:00AM Intervals w Sandra 🚴🏼♀️5:45PM Restore w Francesca Let’s row into the new season together with positivity, energy, and a whole lot of fun! 💫 #SwingIntoSpring #RowHouseFitness #RowHouseFun #LetsGetRowing #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Dear Row House Fam, take advantage of our fantastic referral offer for your crew only! For a limited time, we’re giving your friends and family 7 days for Row House for just $7. All you have to do is open the app, go to our “Friends & Family Offer” and hit “Share”. From here, you can text as many friends as you want to join you in class for a whole week! But hurry this offer ends soon! #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
👏👏👏Congratulations to Ellen on hitting her 50k milestone! Welcome to the Club! #50kmetermilestone #rowhousewashingtontwp #rowtogether #thosewhoknow #meters #commitment #rowhouse #rowtogrow #bergencountyfitness
💥🎉Congrats Jen on joining the 3 Million Meter Club! Keep up the hard work.👏 We will meet you at the catch!🚣 #RowHouseFun #LetsGetRowing #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
🌟 Time to Crush Those Tuesday Goals! 🚣♀️💥 Hey Row House Fam! Ready to take on Tuesday like a champ? 💪 We’ve got an incredible lineup of classes lined up just for you! 🌟 🕢 5:30 AM - Full Row with Nicole - Kygo vs Cold Play 🕖 7:00 AM - Express Signature with Francesca 🕗 8:00 AM - Open Row 🕤 9:30 AM - Restore with Lynn 🕠 5:45 PM - Signature with Francesca 🕡 6:45 PM - Intervals w Kayla - Spring Awakening Get ready to sweat, smile, and row your way to greatness! 💦 Secure your spot now and let’s make Tuesday one to remember! #TuesdayMotivation #RowHouseFitness #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Cheers to Monday, with a little twist!! Hey Row House Fam! Get ready for an exciting twist to our Monday classes! 🌟 Join us for an energizing lineup that will kickstart your week in the best way possible! 💪 🕒 6:00 AM - Intervals with Nicole (NOTE 45 MINUTES CLASS) 🕤 9:00 AM - Signature w Lynn 🕕 5:30 PM - Strength with Sandra 🕡 6:45 PM - Signature Row with Sandra With Nicole, Lynn and Sandra leading the charge, you know it’s going to be an epic session! 🔥 Don’t miss out - book your spot now and let’s crush those goals together! #MondayMotivation #rowhousefun #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness #RowHouse30for30 #RowHouse #RowHouseOfficial #RowHouseCrew #RowingFitness #RowingClasses
Lots of reasons to celebrate today! Happy 250,000 meters for Jonathon 🚣♂️, and Happy Saint Patty’s Day to the rest of our crew 🍀🍀🌈 #250kmeters #metermilestone #stpattysday #rowhousewashingtontwp #rowtogether #thosewhoknow #meters #commitment #rowhouse #rowtogrow #bergencountyfitness #happysaintpatricksday
🌟 Join Kim for Sunday Funday! 🌟 Get ready to kickstart your Sunday with two amazing classes led by Kim! 🚣♀️💪 🕣 8:30 AM - Signature Row 🕤 9:30 AM - Restore Don’t miss out on the chance to sweat it out and restore your body. Book your spot now! #RowHouse #SundayFunday #rowhouse #rowhousewashingtontwp #bergencountymama #bergencountyfitness #boutiquefitness #indoorrowing #lowimpactworkout #cardioworkout #highintensityworkout #strongertogether #westwood #hillsdale #washingtontownship #paramus #parkridge #giftoffitness