The current state of affairs suggests a concerning trend: our screen-based homes are depriving our kids of the health benefits of outdoor play, and I don’t think parents understand how deep this problem is. Was our childhood in the “old days” perfect? Far from it—no childhood is without its trials. However, today's children face unique and unnecessary obstacles tied to excessive screen time. The repercussions of this trend are clear: a decline in outdoor play, which is crucial for holistic childhood development. We have the diagnosis, and now we can begin to heal childhood. When we return to play-based childhood, we can restore the inherent health benefits that have been lost. Read more: https://screenstrong.substack.com/p/a-prescription-to-heal-a-screen-based #bescreenstrong #screenstrong #brainsandscreens #kidsbrainsandscreens #reclaimkids #reclaimingchildhood #reconnectingfamilies #restoringpeace #freetheanxiousgeneration #anxiousgeneration #parenting #summerideas #summertips #summerparenting #screenstrongsubstack #substack #schoolsandscreens #screenhabits #screeneducation
Are you considering a smartphone-free childhood for your kids? In a world where teens seem inseparable from their phones, it's refreshing to hear from those who have taken a different path. Join us on June 12 at 3 pm ET (8 pm BST) for an online meeting with two remarkable ScreenStrong teenagers. Evan Hempe and Hallie Kate Oldham will be back to answer your questions and share insights on making friends without social media, engaging activities that replace endless scrolling, thriving while being different from the crowd, and why they don’t harbor resentment toward their parents for opting out of smartphones. This event offers an invaluable opportunity for kids and teens to learn from individuals who have successfully navigated adolescence without smartphones. Register for the meeting here: https://us06web.zoom.us/meeting/register/tZwtfumorzMjGde8LDa5QqpeyerU5arEJ3U1 Parents and teens alike are encouraged to attend. “I have consumed a LOT of content in the past few months. However, hearing from actual young people and their personal experiences was a whole new ball game—so many salient points were made by two extremely brilliant young people. I’m now thinking thoughts I’d not had before, including the idea of ZERO phone until age 15, not even a basic one. Mind blown! Many thanks again for all your hard work!” —Parent, after Smartphone Teen Online Meeting #screenstrong #bescreenstrong #kidsbrainsandscreens #brainsandscreens #anxiousgeneration #freetheanxiousgeneration #restoringpeace #reconnectingfamilies #reclaimkids #reclaimingchildhood #phonefreeschools #smartphonefreechildhood #screenstrongteens #webinar
Do you have summer reading plans? ☀️📖 Now is the perfect time to read through Kids' Brains & Screens with your kids. 💪🧠 There are 8 chapters so you could work through one chapter each week! The Course also includes activities, worksheets, quizzes and more if you desire to do those. Learn about brain development, why we crave screens, the dangers of overuse, the mental health risks of social media, and steps for recognizing, preventing, and reversing screen dependency. We've had so much wonderful feedback on the impact this Course has made on families all over. To see a sample, read more details and order, go here: https://kidsbrainsandscreens.com/what-is-kbs/ #bescreenstrong #screenstrong #kidsbrainsandscreens #brainsandscreens #reconnectingfamilies #reclaimingchildhood #reclaimkids #restoringpeace #smartphonefreechildhood #freetheanxiousgeneration #anxiousgeneration #screeneducation #parenting #summertips #socialemotionalcurriculum #socialemotionallearning #summerideas #middleschoolcurriculum #summerparenting #summerstudy #connect #summerreading
In today’s show, Melanie is speaking with Becky Grant, a ScreenStrong parent and teacher, about the topic of smartphones in the classroom. They discuss getting your teacher and school administrators on board with your decision not to give your child a smartphone during the school day. They share tips for speaking with educators and ideas for a sample letter to send to your school before summer! Please refer to a copy of the letter they are speaking about in our Be ScreenStrong Substack this week. Also, you can find other sample letters for school situations on our School Policy Resources page on the ScreenStrong website. Listen here: https://screenstrongfamilies.buzzsprout.com/1460173/15116997-dear-teacher-my-child-will-no-longer-bring-a-smartphone-to-school-with-becky-grant-194 School Policy Resources: https://screenstrong.org/school-policy-resources/ #bescreenstrong #screenstrong #reclaimingchildhood #restoringpeace #reconnectingfamilies #reclaimkids #brainsandscreens #schoolsandscreens #screeneducation #kidsbrainsandscreens #classroomtech #screenstrongsubstack #phonefreeschools #freetheanxiousgeneration #smartphonefreechildhood #podcastoftheweek #podcast
When I give talks, parents often say it’s too late to address the problems with teens and smartphones because the tech train has left the station, and the phone-based childhood is here to stay. Even if they decide to remove smartphones at home, parents explain that smartphones are required for school. They can’t envision overcoming this obstacle. However, we've tackled significant challenges posed by cultural trends before, and I believe removing smartphones from schools is not as hard as you think. Let’s look to history for guidance, use education to raise awareness, and communicate our request to school leaders with kindness. Since talking with teachers and school administrators can be overwhelming, we have included a handy letter as a template to start the necessary conversations. First, let’s review a few tips for talking with your kids' teachers. To continue reading, head to https://screenstrong.substack.com/p/dear-teacher-my-child-will-no-longer #screenstrong #bescreenstrong #reconnectingfamilies #reclaimingchildhood #reclaimkids #restoringpeace #kidsbrainsandscreens #brainsandscreens #screeneducation #screenstrongsubstack #substack #classroomtech #phonefreeschools #freetheanxiousgeneration #anxiousgeneration #smartphonefreechildhood #schoolsandscreens
What a powerful statement from a teen who went from screen-addicted to ScreenStrong! Some ScreenStrong Teens shared in a Webinar this week. Their words are empowering for parents and teens alike. Parents- if you are looking for a starting point, we have a free Preventing Childhood Screen Addiction Guide. Comment "Guide" and you will receive a link to this resource. #screenstrong #bescreenstrong #kidsbrainsandscreens #reclaimingchildhood #reconnectingfamilies #restoringpeace #screeneducation #reclaimkids #brainsandscreens #freetheanxiousgeneration #summertips #anxiousgeneration #parenting #summerdetox #summertips #screenhabits
Summer is coming! Now is the perfect time to help your kids break screen habits. Read the whole substack article to help you Help Your Kids Break Screen Habits the Easy Way. https://screenstrong.substack.com/p/help-your-kids-break-screen-habits It's so important to feel informed, make a plan, and to realize you are not alone! We've got your back. #bescreenstrong #screenstrong #restoringpeace #reclaimkids #reconnectingfamilies #reconnectingfamilies #reclaimingchildhood #brainsandscreens #kidsbrainsandscreens #screenhabits #screeneducation #parenting #summertips #summerdetox #substack #screenstrongsubstack #freetheanxiousgeneration #anxiousgeneration
Today, Melanie is joined by Joe Clement, a teacher, parent of three, and co-author of Screen Schooled with Matt Miles. Joe is in his 28th year of teaching and brings a unique perspective as he has witnessed the change technology has brought into both the classroom and the home environment. Melanie and Joe discuss the mental health risk factors that are influenced by the toxic use of screens that result in loss of empathy, loss of awareness of facial/social cues, increased stress, and lack of development of essential interpersonal skills for our children. Joe shares how the social and academic culture within the school environment has been negatively influenced by the toxic use of screens resulting in increased distractibility, increased impulsivity to cheat, and decreased educational discussion in the classroom. Lastly, Joe provides encouragement and tips to parents and educators to improve the balance in their use of technology in the home and the classroom. https://screenstrongfamilies.buzzsprout.com/1460173/15035896-encore-how-screens-are-changing-the-social-academic-culture-for-students-with-joe-clement-64 #screenstrong #bescreenstrong #reclaimingchildhood #reconnectingfamilies #reclaimkids #restoringpeace #screeneducation #brainsandscreens #podcast #podcastoftheday #podcastoftheweek #classroomtech #phonefreeschools #screenschooled #kidsbrainsandscreens #edtech
TRAVEL WITH A BIG GROUP..… Where to even begin?🤷♀️ May I suggest asking your friendly travel agent first!🙋♀️ Planning travel for a large group can be very overwhelming. Having an experienced travel agent such as myself can help you and your entire family plan your next reunion adventure. Whether it’s a cruise, a trip to Disney, or an all-inclusive resort, I can guarantee your entire family will only remember the unforgettable life long memories you all shared together!🌍🏖🎢🎡🛳✈️🏔🌊 #grouptravel #reconnectingfamilies #familyvacation #familyreunion #freetravelplanning🗺 #amaab #amazingadventures #amouseandabeachtravelco
What's next? Ok, so you've seen some news reports or studies about the impacts of screen time on kids. You want to make a change in your home or you want to prevent problems before they start. But where to start. . . Here is a great place to begin- our Kids' Brains and Screens Course. It is designed for ages 10 and up. It is a great way for you and your child to get on the same page, learn about this important topic, discuss, and be equipped to move forward. It also works really well to do in a small group this summer. Pull together a few neighbors or friends and do a chapter each week together. This helps you form a ScreenStrong community! To see more details and a sample of the Course, go to https://kidsbrainsandscreens.com/what-is-kbs/ It is available on Amazon currently. #bescreenstrong #screenstrong #restoringpeace #reconnectingfamilies #reclaimingchildhood #reclaimkids #smartphonefreechildhood #theanxiousgeneration #screeneducation #summerdetox #summerideas #summerparenting #middleschoolcurriculum #socialemotionallearning #socialemotionalcurriculum #brainsandscreens #kidsbrainsandscreens #summerstudy #connect
Happy Mother's Day! Moms- we see you. The way you do all the little and big things for your families. You love deeply, sacrifice, work hard, keep track of ALL the things, bring comfort, and so much more. We also know there are many who are longing or hurting on this day. You are seen as well and we send our love. We are in it with you all! #bescreenstrong #screenstrong #reclaimkids #reclaimingchildhood #restoringpeace #reconnectingfamilies #mothersday2024 #mothersday
What does living a smartphone free childhood look like? Hear from teens themselves about it. You don't want to miss this discussion. There will be time for questions as well. You will leave encouraged and empowered! This is a great Webinar to share with your teens, your friends, and/or your community. It is FREE and you can register here: https://www.eventbrite.com/e/screenstrong-teens-webinar-for-parents-tickets-903291217347?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl #screenstrong #bescreenstrong #webinar #smartphonefreechildhood #restoringpeace #reclaimingchildhood #reclaimkids #reconnectingfamilies #teens #smartphonefreeteens #screeneducation #theanxiousgeneration #getoutside
Did you see this in the news this week? This is a terrible story and we are saddened it ended with the loss of Emery Mizell. This may seem like a more extreme situation but is another reminder of the power that social media has on kids and teens. Social Media is NOT designed for kids and teenagers. It leads to wasted time, comparison, unwanted content, poor mental health, situations with cyberbullying and more. To help you and your children navigate these decisions, we have resources for you! It is so important to get educated and also to help educate your children. None of us can do this alone so we need community! To get started, go to www.ScreenStrong.org To see the whole news article, go here: https://nypost.com/2024/05/03/us-news/girl-charged-with-murder-in-fatal-nyc-stabbing-of-emery-mizell-over-social-media-feud-sources/ #bescreenstrong #screenstrong #reconnectingfamilies #reclaimingchildhood #restoringpeace #reclaimkids #phonefreechildhood #socialmediaaddiction #socialmedia #screeneducation #brainsandscreens #kidsbrainsandscreens #smartphonefreechildhood #theanxiousgeneration #connect
Join Melanie Hempe and Dr. Victoria Dunckley, author of Reset Your Child's Brain, as they delve into the pervasive issue of Electronic Screen Syndrome (ESS) and its impact on children's health and well-being. From sleep disturbances to mood swings, ESS encompasses a range of symptoms triggered by excessive screen time, affecting millions of kids worldwide. Drawing from her extensive research and clinical experience, Dr. Dunckley sheds light on the neurological effects of screen exposure. Discover the surprising medical benefits of a screen detox and the transformative outcomes it can bring to children's lives. This episode isn't just about highlighting the problem; it's also about providing actionable solutions. Learn about proven strategies for a successful screen detox and practical tips for parents navigating this digital age with their children. Join our free Connect forum and embark on the 30-Day Challenge Screen Detox for kids & teens. Take the first step towards reclaiming your child's health and happiness in a screen-saturated world. https://screenstrongfamilies.buzzsprout.com/1460173/6327730-what-are-the-benefits-to-a-screen-detox-with-dr-victoria-dunckley-193 #podcast #podcastoftheweek #podcastoftheday #bescreenstrong #screenstrong #screendetox #screeneducation #drvictoriaduckley #ESS #summerdetox #reconnectingfamilies #reclaimingchildhood #restoringpeace #reclaimkids
It may seem like the easiest option or that everyone does it, but we don't recommend using screens as consequences (positive or negative). This gives the screen time more VALUE and POWER in your home. For a reward, children would often love time with you. Play a game together. Let them choose the dinner. Invite a friend over. For negative consequences, use things that are related to the wrong behavior. There are lots of ideas out there for how to deal with misbehaviors by our children and consequences that align with the behavior. Share some of your favorite consequences that you use in your home below! For more help winning the screen battle, go to www.ScreenStrong.org Get Connected to our community. Find the education, tools and step-by-step help in our Kids' Brains & Screens Courses. #bescreenstrong #screenstrong #reclaimkids #reconnectingfamilies #restoringpeace #reclaimingchildhood #parenting #smartphonefreechildhood #screentime #greentimeoverscreentime #screenmyths #familyvalues
Every day, parents are making the decision to push back the age at which kids get smartphones. However, without education and a like-minded community for support, it is easy to cave. Melanie shares her wisdom and experience here in a relatable way. We hope this list can help empower you and help you not feel so alone. Read it here: https://screenstrong.substack.com/p/10-reasons-parents-cave-and-give For Community support and for resources to equip you, head to www.ScreenStrong.org Together we can create change for this next generation! #screeneducation #parenting #smartphones #phonefreechildhood #substack #reclaimkids #reclaimingchildhood #reconnectingfamilies #phonefreeschools #smartphonefreechildhood #basicphones #restoringpeace #bescreenstrong #screenstrong
Welcome back, ScreenStrong family! Today, we're diving into a crucial topic with the incredible Dr. Adriana Stacey: how to choose the perfect phone for your kids. Parents worldwide are facing the daunting task of selecting the right phone for their children. With so many options available, it's easy to feel overwhelmed. But before we make a choice, let's pause and ask ourselves: Why does our child need a phone in the first place? Understanding the purpose behind giving your child a phone is key. Is it for safety, communication, or simply convenience? Let's be honest—it's often more about parental peace of mind than the child's actual needs. As we delve into the world of technology, we encounter both risks and benefits. While phones offer connectivity and convenience, they also pose risks like exposure to inappropriate content and excessive screen time. Are the benefits worth the potential pitfalls? Listen here or on your favorite podcast app https://screenstrongfamilies.buzzsprout.com/1460173/14984252-how-to-choose-a-basic-phone-for-my-teen-with-dr-adriana-stacey-192 #screenstrong #smartphones #bescreenstrong #drstacey #basicphones #phonefreeschools #smartphonefreechildhood #podcast #podcastoftheday #podcastoftheweek #reclaimingchildhood #restoringpeace #reconnectingfamilies
Have you ever asked yourself "What are the symptoms of social media addiction?" Here are just a few. As you read the questions, you personally may answer "yes" to many of them. We as adults know how we can get entrapped in our smartphones and social media. This may be how some of us feel even with a fully developed brain and maturity. If you have a child that has a device, it is important to consider these questions. If you are concerned about your child's time online, it's never too late to make a change. We are here to help! 1️⃣ Get Educated. We have research, tools, and Courses to guide you. 2️⃣ Get Connected. We need each other. We all have questions, experiences, tips, encouragement and more. We have a free, non-social media place for you- Connect. See more at www.ScreenStrong.org Let's reclaim childhood and move it from the virtual world back to the real world. #bescreenstrong #reclaimingchildhood #restoringpeace #reconnectingfamilies #screenstrong #socialmedia #screenaddiction #socialmediaaddiction #smartphones #screeneducation #greentimeoverscreentime #getoutside #reclaimkids #parenting #screentime
"What is there to even do at Universal Orlando?" 🌏📽🎬 📀 Universal is the best place for the ultimate Harry Potter Fans. 🪄🧙♂️🐲 📀 Universal is a great place to see some of your favorite superheroes 🦸♂️💫 📀 Universal has action packed shows that leaving you coming back for more! 🕵♂️🎬💥 📀 Universal offers fun even for the little ones at Dr. Suess landing🌞🌻🤪🎠 📀 Universal offers serious thrills on some of the most epic roller coasters (velocicopter, Hulk).🦖🎢 Looking for something fun and exciting to do this summer, next Thanksgiving, Christmas break, really anytime… Universal Studios is the place to be for action packed adventure and fun for the whole family. #universalstudiosorlando #islandsofadventure #universalorlandoresort #universalorlando #amazingadventures #reconnectingfamilies #funforthewholefamily #freetravelplanning
"As for that Saturday morning conversation en route to a soccer game, it’s not the first nor will it be the last conversation my husband and I will have with our boys about smartphones. And that’s okay. Every conversation we have gets easier. We will keep being the parents and letting our kids be the kids. We will make decisions that our sons don’t always like. It’s part of the parenting job description. Instead of bragging about being the last in the class to get our kids smartphones, let’s be the first to give our kids the freedom and joy of a smartphone-free childhood. My friends are joining me on this front. Will you and your friends join us as well?" As you try to navigate these conversations and decisions in your own home, we hope these Substack stories will be another tool for you from our ScreenStrong resources. Read the whole article here: https://screenstrong.substack.com/p/what-to-say-when-your-child-asks For more resources, go to https://screenstrong.org/ to get started. Let's reclaim childhood! Get educated. Get connected. Delay smartphones. Empower your family to remove toxic screens and build healthy habits, strong families and life skills. #screenstrong #bescreenstrong #kidsbrainsandscreens #screensandschools #brainsandscreens #screeneducation #teens #middleschool #gabb #teenagers #videogames #screenaddiction #beintentional #smartphones #substack #reclaimchildhood #reclaimingchildhood #reconnectingfamilies #restoringpeace #smartphonefreechildhood #delay #freetheanxiousgeneration
"Safety in numbers" often is our guide. There is so much attention on smartphones, social media, and screentime right now. We are grateful to have so many joining us to prevent screen problems and reclaim childhood. Forces are coming together to help our kids, schools and communities. Delaying IS going to be the normal. Changes are being shared. We as parents experience a sense of security because others are doing it too. When the hampster wheel of explaining and explaining and explaining again, continues to roll in your home, what are you supposed to say? You feel unsure of how to take the next step. You have questions and need advice. Parenting is done on a continuum. It isn't a one-and-done conversation. There is a revolving door of needs, issues, friends, and influences in every kid's life. Joining ScreenStrong links you with a constructive community. You can hear conversations with psychiatrists, doctors, and leading professionals in the mental health field. There are webinars, a private online forum that isn't social media for quality conversations with other parents, video content, conference content, educational material, and practical help. The ScreenStrong Kids' Brains & Screens Courses show you a proven pathway to success with science as a guide. It's built on brain science from universities, medical research, and leading professionals in the mental health field. The easy-to-understand content is perfect for all families and can be used individually or in a group setting. What ScreeenStrong offers is complete. Education plus constructive community: it keeps you consistent with scientific and common sense principles that work every time. You are not alone. Come join us at ScreenStrong and help restore peace in your home, reclaim childhood and reconnect your family! We will help you one step at a time. Let's build on healthy activities, family connections, and life skills in our homes. www.ScreenStrong.org #screenstrong #bescreenstrong #restoringpeace #reconnectingfamilies #reclaimingchildhood #screensandschools #smartphonefreechildhood #parenting #connect
"By the time middle school was in full swing, Adam had developed an obsession with his games, dropping out of sports and hobbies and choosing the virtual world over in-person time with friends and family. He was happy trading his time outside—riding his bike, playing in the cul-de-sac with neighbors, and playing in the woods—for more time inside on his video game. I hated my new job as the Game Cop Mom, setting the kitchen timer and dealing with the constant family conflicts over his game time. 'Adam, come to dinner.'” Fast forward to high school: "My mom friends assured me Adam was fine: 'At least he is not out getting into trouble, getting drunk, or doing drugs. At least you always know where he is.'" “A gamer always thinks about gaming; his world is the virtual world, and the real world is just a nuisance that pulls him away from his reality. Everything he does in the real world is done in order to get back to the gaming world as quickly as possible.” —Adam “Your son will not wake up on his 18th birthday to be a different person. He will continue to do the things he has always done. If he is gaming now, it will only get worse when he leaves your home. Many married men game for hours every night. I know; I used to play with them.” —Adam These are just some snapshots of this Substack post from Melanie https://screenstrong.substack.com/p/are-you-losing-your-child-to-video The article also includes warning signs, how to move forward, and references to helpful podcasts, our curriculum and steps to help with screen addiction if you suspect it. Don't get swept away. You are not alone. #substack #screenstrong #bescreenstrong #videogames #gamer #screenaddiction #delayistheway #formergamer #digitaldetox #screeneducation #parenting #reconnectingfamilies #reclaimingchildhood #restoringpeace
"The wilderness must be explored" What i lobe about cruising is seeing several incredible destinations all in one vacation. Exploring new places is what brings our family so much joy! What brings your family joy? What destinations do you have on your bucket lists to see on this world?? #royalcaribbeancruise #marineroftheseas #springbreak2024 #reconnectingfamilies #amaxingadventures #mexico #amouseandabeachtravelco
🎉 Q2 season alert!🌟 Whether you’re soaking up the April period with a break or chasing the bag, Stawi Global has a delightful surprise just for you! From April 15th to 22nd, enjoy our special offer on all therapy sessions: individual, couples, and family. And the best part? Choose between in-person or virtual sessions – we’ve got you covered either way! Don’t miss out on this exclusive opportunity! Book your session today by clicking on the link in our bio or you can call us on 0748246464 and let’s embark on a journey of wellness together. 💫 #holidayspecial #mentalhealth #mentalwellness #mentalwellbeing #support #family #familytime #familygoals #marriage #marriagecoach #marriagetips #marriagetip #couplegoals #couples #couplegoals❤ #selflove #selfcare #self #selfreminder #selfimprovement #selfworth #reconnectingwithmyself #reconnecting #reconnectingfamilies
Something I wish I knew sooner when it comes to kids' brains and screens is how screen time actually affects the brain. It's not subjective, nor just opinion. There is scientific and evidence-based research to show the role toxic screen time has on the developing brain. An important step in changing screen habits is understanding the dynamics between the brain and tech. We hope these dopamine visuals are helpful. We have information about dopamine on our website https://screenstrong.org/kidsbrainsandscreens/. For more thorough information on brains and screens, we would urge you to check out our Kids' Brains & Screens Course (for kids) and/or the Parent Course. KBS is a groundbreaking, evidence-based educational journey crafted to equip kids, teens, and parents with the scientific truths about screens. It will serve as a catalyst for transformative discussions in a home (or classroom) setting that will revolutionize your family’s relationship with screens, fostering healthier connections along the way. Whether your kids are already glued to their devices or you’re deliberating when to introduce them, KBS arms families with the knowledge and inspiration to take a step back from harmful screens and rediscover the joys of the offline world. https://kidsbrainsandscreens.com/ To hear more about dopamine, we would encourage you to listen to this podcast episode with Dr. Stacey ( #151) https://screenstrongfamilies.buzzsprout.com/1460173/12817294-twisted-truth-dopamine-and-screens-with-dr-adriana-stacey-151 #bescreenstrong #screenstrong #screeneducation #reclaimingchildhood #restoringpeace #reconnectingfamilies #kidsbrainsandscreens #brainsandscreens #middleschoolers #teens #teenagers #parenting #childdevelopment #dopamine #dopamineaddiction #greentimeoverscreentime #delay #getoutside #lifeskills
Do you agree? We would love to hear from you, especially if you work in a school. We'd encourage you to read Jessica's whole article and the research and feedback she includes. https://www.nytimes.com/2024/04/10/opinion/schools-technology.html We like how she addresses the counter point that "students need technology skills". We do not need to get rid of the technology class where students learn how to type, create on the computer, etc. but the laptops/devices do not need to be in every class for the whole day. Also, we all know that technology changes quickly. What students might learn that is current now could be totally outdated by the time they enter college or the workforce. Technology used as a tool has many benefits and students can learn these in a specific class that focuses on this. Reading from an actual book has advantages. Handwriting is an important skill and actually writing notes has been proven to be more beneficial to learning. Teachers do not have time to teach and to constantly monitor devices. There is so much to say about the things students are actually doing on screens at school, the cyberbullying, the cheating, etc. We have research in our courses and on our website to show more about the impacts of screens on learning and education. We also have a few podcasts on this topic: https://screenstrongfamilies.buzzsprout.com/1460173/12630292-a-psychiatrist-s-perspective-on-school-screens-with-dr-adriana-stacey-146 https://screenstrongfamilies.buzzsprout.com/1460173/13457630-encore-why-screens-are-failing-students-and-frustrating-teachers-with-matt-miles-61 https://screenstrongfamilies.buzzsprout.com/1460173/13153551-screens-in-the-classroom-a-school-counselor-s-perspective-with-janine-mckenna-157 Change is possible! If you want to make a change in your school, get educated. Pull together resources. Find parents to band together with you. Schedule a meeting with your administrator to address your concerns. #bescreenstrong #screenstrong #restoringpeace #reclaimingchildhood #brainsandscreens #reconnectingfamilies #kidsbrainsandscreens #middleschoolers #teenagers #teens #screeneducation #screensandschools #edtech
Do you want to prevent your middle schooler from becoming dependent on screen time this summer? Join Melanie as she offers practical strategies to Emily, a ScreenStrong Ambassador and concerned middle school mom, to keep tweens engaged and social without resorting to video games or social media. Get inspired and discover how to make this summer a ScreenStrong success for your family! https://screenstrongfamilies.buzzsprout.com/1460173/14858752-summer-strategies-keeping-middle-schoolers-screenstrong-this-summer-190 #bescreenstrong #screenstrong #brainsandscreens #kidsbrainsandscreens #reconnectingfamilies #reclaimingchildhood #restoringpeace #parenting #podcastoftheweek #podcast #podcastoftheday #middleschool #middleschoolers #summertips #summerparenting #summerideas
Can you raise a teen today without a smartphone? Go read our latest Substack post and be encouraged with how this is possible. There are great points shared about the common concerns parents have and the benefits from having a smartphone-free teen. https://screenstrong.substack.com/p/can-you-raise-a-teen-today-without #screenstrong #bescreenstrong #smartphonefreechildhood #substack #delayistheway #reclaimingchildhood #reconnectingfamilies #restoringpeace #screeneducation #teens #teenagers #parenting #gabb #brainsandscreens #kidsbrainsandscreens
Posted @withregram • @bescreenstrong Here are some questions to ask if you have a child playing video games regularly: ➡Is your child’s gaming habit bringing out his best? ➡Are video games helping your son reach his full potential in school and other activities? ➡Is your home life better with gaming? ➡What stories will your son remember from his childhood? Memories made with real family or time spent with his virtual world? ➡Do you like your son more when he is playing video games? Playing video games provides an unnatural boost of dopamine. It offers an escape from real life when school or family life gets stressful. It also fills the void for other basic human needs and can deter the child from trying to serve those needs in real life. If you are wondering if a child or teen you know is at risk of becoming addicted to gaming or may already be addicted, we are here to help! We have a Kids’ Brains & Screens Student Course, a Brains & Screens Parent Course, and we have a 30-day Screen Challenge/Detox. See the course information here: https://kidsbrainsandscreens.com/ To connect to community and find other helpful research, articles, our podcast and more, go to www.ScreenStrong.org We want teens to reach their REAL LIFE POTENTIAL! #screenstrong #bescreenstrong #kidsbrainsandscreens #brainsandscreens #videogames #gamer #teens #teenagers #screeneducation #screenstress #screendetox #screenaddiction #greentimeoverscreentime #delay #reconnectingfamilies #reclaimingchildhood #restoringpeace #reclaimkids #playstationnation #connect
Here are some questions to ask if you have a child playing video games regularly: ➡Is your child's gaming habit bringing out his best? ➡Are video games helping your son reach his full potential in school and other activities? ➡Is your home life better with gaming? ➡What stories will your son remember from his childhood? Memories made with real family or time spent with his virtual world? ➡Do you like your son more when he is playing video games? Playing video games provides an unnatural boost of dopamine. It offers an escape from real life when school or family life gets stressful. It also fills the void for other basic human needs and can deter the child from trying to serve those needs in real life. If you are wondering if a child or teen you know is at risk of becoming addicted to gaming or may already be addicted, we are here to help! We have a Kids' Brains & Screens Student Course, a Brains & Screens Parent Course, and we have a 30-day Screen Challenge/Detox. See the course information here: https://kidsbrainsandscreens.com/ To connect to community and find other helpful research, articles, our podcast and more, go to www.ScreenStrong.org We want teens to reach their REAL LIFE POTENTIAL! #screenstrong #bescreenstrong #kidsbrainsandscreens #brainsandscreens #videogames #gamer #teens #teenagers #screeneducation #screenstress #screendetox #screenaddiction #greentimeoverscreentime #delay #reconnectingfamilies #reclaimingchildhood #restoringpeace #reclaimkids #playstationnation #connect
Posted @withregram • @bescreenstrong Are you a parent and you do not know the next step to make regarding your kids and devices? Or are you feeling alone in what you are doing and need support and encouragement? ScreenStrong has the resources to provide education, next steps, and the community we all need. If you have not read Melanie’s substack article that was shared by Jon Haidt this week, here is the link https://screenstrong.substack.com/p/how-to-delay-the-age-kids-get-smartphones Our website has a Start Here section just for you: https://screenstrong.org/get-started/ Our Connect community provides the opportunity for you to hear from other parents, ask questions, be encouraged and more. You are not alone! After you read the article, you should choose which Brains & Screens Course is right for your family. https://screenstrong.org/courses/ #screenstrong #bescreenstrong #kidsbrainsandscreens #reclaimingchildhood #reconnectingfamilies #restoringpeace #connect #brainsandscreens #afterbabel #delay #screeneducation #greentimeoverscreentime #parenting #parents #wehaveyourback
YOU-" Why would I need to book a cruise with a Travel Agent when I can book it myself.”🤷 ME ⤵️ 1- I find the best rates for the sailing you prefer 2- I can make installment payments, so you don’t have to pay the entire trip at the time of booking 3- I provide expertise advise on the best cruise line, ships, and destinations for your family 4- I keep track of payment dates, check in dates, and when to pre reserve shows, so you don’t have to 5- I provide expert advice on the best excursions at each destination 6- I make sure you know all the tips and tricks to make your sailing the most enjoyable experiences If you have never sailed the high seas before and want some help planning your relaxing vacation, let me know, I am happy to put my skills to work to help you feel more comfortable on your next cruise adventure. #familyvacation #reconnectingfamilies #reconnectingcouples #amaxingadventures #crusing #royalcaribbeancruise #disneycruiseline #carnivalcruise #virginvoyagescruise❤️ #vikingcruises
Are you a parent and you do not know the next step to make regarding your kids and devices? Or are you feeling alone in what you are doing and need support and encouragement? ScreenStrong has the resources to provide education, next steps, and the community we all need. If you have not read Melanie's substack article that was shared by Jon Haidt this week, here is the link https://screenstrong.substack.com/p/how-to-delay-the-age-kids-get-smartphones Our website has a Start Here section just for you: https://screenstrong.org/get-started/ Our Connect community provides the opportunity for you to hear from other parents, ask questions, be encouraged and more. You are not alone! After you read the article, you should choose which Brains & Screens Course is right for your family. https://screenstrong.org/courses/ #screenstrong #bescreenstrong #kidsbrainsandscreens #reclaimingchildhood #reconnectingfamilies #restoringpeace #connect #brainsandscreens #afterbabel #delay #screeneducation #greentimeoverscreentime #parenting #parents #wehaveyourback
Melanie is joined once again by Dr. Leonard Sax, an American psychologist and a practicing family physician. Dr. Sax has spoken on child and adolescent development issues in schools and communities worldwide since 2001. He is the author of numerous books and publications, including The Collapse of Parenting, one of ScreenStrong’s most recommended books. Did you know that TikTok is the #1 most visited website in the U.S. and Worldwide today? One billion TikTok videos are viewed daily, and its popularity has spread with astonishing speed, affecting all that engage with it. Melanie and Dr. Sax take a deep dive to deconstruct TikTok’s algorithm and its harmful impact and suggestibility on young people. From social pressure to self-harm, Dr. Sax expands on the dark side of social media’s influence on our children’s development. He also dives into the parental trap of “just wanting to make our children happy” and how we need to shift and strengthen our parenting intentions to help our children fulfill their potential. This is an episode that you may want to use to start a small discussion group among a few friends to encourage and cultivate support in your parenting journey. https://screenstrongfamilies.buzzsprout.com/1460173/14819755-encore-tiktok-it-s-all-in-the-algorithm-with-dr-leonard-sax-102 #screenstrong #bescreenstrong #brainsandscreens #kidsbrainsandscreens #screeneducation #socialmedia #drleonardsax #podcastoftheday #podcast #podcastoftheweek #teens #teenagers #childdevelopment #delay #delayistheway #reconnectingfamilies #restoringpeace #reclaimingchildhood
Posted @withregram • @bescreenstrong The momentum around making changes in our communities, schools, and families with toxic screens is exciting. Collective action is needed to protect our kids and is in motion with changes happening from the federal level down. To read more about MAMA and what Julie Scelfo and others are doing, see the article here: https://nypost.com/2024/03/30/opinion/violence-bullying-suicide-we-must-fight-digital-addiction-in-kids-like-drunk-driving/ If you are looking to make changes in your home or school, we can help you get started. Come to www.ScreenStrong.org to get educated, find community, and access the resources you need. Our new Kids’ Brains & Screens Curriculum covers so many aspects of digital life, it covers the science for each area, and it makes it all interesting, accessible, and useful to young people. You can do this with your own children and also work to get it into your school community. See more here https://kidsbrainsandscreens.com/ #screenstrong #bescreenstrong #reconnectingfamilies #reclaimingchildhood #restoringpeace #connect #teenagers #teens #greentimeoverscreentime #middleschoolers #genZ #GenAlpha #KOSA #kidsbrainsandscreens #screeneducation #delayistheway #getoutside #MAMA #delay #anxiousgeneration #brainsandscreens
Breaking barriers and bridging distances with Sekhris! 🌍✈️ We’re overjoyed to share Mrs. Meenu Anand's story, who received her New Zealand visitor visa in just 11 days! After an arduous wait of 1.5 years, she's finally set to embrace her daughter and son-in-law in NZ. 🇳🇿👨👩👧 'Sekhris turned my long-awaited dream into reality,' Meenu reflects. 'Their dedication and efficiency are unmatched. I'm beyond grateful!' Embark on your journey of reunion and exploration. 🌟 Contact us at +91-956-9-10-11-12 📞 #newzealand #visitorvisa #SekhrisTriumph #VisaSuccess #NewZealandVisa #FamilyReunion #QuickVisaProcess #TravelNZ #ImmigrationExperts #Sekhris #JoyfulReunions #VisaJourney #NZVisa #TravelDreamsComeTrue #ImmigrationServices #ClientTestimonial #CallUsToday #DreamsFulfilled #ExploreNewZealand #FamilyMoments #NZImmigration #CustomerJoy #SuccessStories #TravelGoals #ReconnectingFamilies #NZAdventure #VisaConsultancy #MakeMemories #SekhrisReviews #HappinessBegins
The momentum around making changes in our communities, schools, and families with toxic screens is exciting. Collective action is needed to protect our kids and is in motion with changes happening from the federal level down. To read more about MAMA and what Julie Scelfo and others are doing, see the article here: https://nypost.com/2024/03/30/opinion/violence-bullying-suicide-we-must-fight-digital-addiction-in-kids-like-drunk-driving/ If you are looking to make changes in your home or school, we can help you get started. Come to www.ScreenStrong.org to get educated, find community, and access the resources you need. Our new Kids' Brains & Screens Curriculum covers so many aspects of digital life, it covers the science for each area, and it makes it all interesting, accessible, and useful to young people. You can do this with your own children and also work to get it into your school community. See more here https://kidsbrainsandscreens.com/ #screenstrong #bescreenstrong #reconnectingfamilies #reclaimingchildhood #restoringpeace #connect #teenagers #teens #greentimeoverscreentime #middleschoolers #genZ #GenAlpha #KOSA #kidsbrainsandscreens #screeneducation #delayistheway #getoutside #MAMA #delay #anxiousgeneration #brainsandscreens
We hope you can rest, reflect and make sweet memories with your loved ones. If you're celebrating Easter today, like this post and comment your favorite part about the holiday. . . 🐣🐰🌷🌼🪺🥕🍖🍬 #screenstrong #bescreenstrong #greentimeoverscreentime #getoutside #reconnectingfamilies #reclaimingchildhood #restoringpeace #presenceoverpresents #connect #easter2024
The tide is turning. There is starting to be more momentum to make little and big changes with kids and smartphones, social media, video games, and more in our families, schools and communities. We have heard from many of you this week asking how to make changes. One key resource we have is our Kids' Brains and Screens Student Course. If you have a child around the age of 10 years old and up, this is the resource for you. We are also excited to get this course into more classrooms to help families band together. https://kidsbrainsandscreens.com/ To help you as a parent understand the brain science, the effects of screens, the practical steps of how to help your family navigate the screen-driven world and more, check out our Kids' Brains & Screens Parent Course. We have tips for the journey on our website www.ScreenStrong.org and a wonderful community to support you in our Connect group. It's free to join and is non-social media. https://screenstrong.org/get-started/ We are here to help you prevent screen problems, reclaim kids from toxic screens, and restore peace and childhood. #bescreenstrong #screenstrong #brainsandscreens #kidsbrainsandscreens #screeneducation #screensandschools #screenaddiction #screentime #parentingbooks #booksforeducators #digitalliteracy #greentimeoverscreentime #screenstrongsolutions #delay #jointhecommunity #phonefreemovement #delayistheway #reconnectingfamilies #restoringpeace #reclaimingchildhood #reclaimchildhood #anxiousgeneration
Posted @withregram • @bescreenstrong Can you relate? You may have very young kids and are working to build a strong foundation and plan ahead, you may be in the midst of battles over screen time with your tween, or you may be struggling with your teen knowing you need to make a change. Maybe you are like this mom and took steps to make a change with screens and have seen the difference. No matter where you are, ScreenStrong is here with resources and has your back! “ScreenStrong is not anti-tech. Rather, we inspire parents to call out dangerous screen habits that are replacing real-life experiences and family connections. Every family across the world has been affected by toxic digital products that are targeting our youth. ScreenStrong is setting the bold standard that all parents have been waiting for. It’s time to stand up for our kids and join the movement today!” Melanie Hempe, ScreenStrong Founder Start on our website and it will help point you in the right direction: www.ScreenStrong.org If you are interested in bringing a ScreenStrong presentation to your school, church or other group, please go here: https://screenstrong.org/workshops/ #screenstrong #bescreenstrong #kidsbrainsandscreens #brainsandscreens #screenaddiction #screentime #screeneducation #restoringpeace #reconnectingfamilies #reclaimingchildhood #reclaimchildhood #screenstrongworkshop
Can you relate? You may have very young kids and are working to build a strong foundation and plan ahead, you may be in the midst of battles over screen time with your tween, or you may be struggling with your teen knowing you need to make a change. Maybe you are like this mom and took steps to make a change with screens and have seen the difference. No matter where you are, ScreenStrong is here with resources and has your back! "ScreenStrong is not anti-tech. Rather, we inspire parents to call out dangerous screen habits that are replacing real-life experiences and family connections. Every family across the world has been affected by toxic digital products that are targeting our youth. ScreenStrong is setting the bold standard that all parents have been waiting for. It’s time to stand up for our kids and join the movement today!" Melanie Hempe, ScreenStrong Founder Start on our website and it will help point you in the right direction: www.ScreenStrong.org If you are interested in bringing a ScreenStrong presentation to your school, church or other group, please go here: https://screenstrong.org/workshops/ #screenstrong #bescreenstrong #kidsbrainsandscreens #brainsandscreens #screenaddiction #screentime #screeneducation #restoringpeace #reconnectingfamilies #reclaimingchildhood #reclaimchildhood #screenstrongworkshop
Have you read this article yet this week? If not, we highly recommend you do so. Do you see this title and think, how can I start this in my family, my school, my community, etc? https://www.msn.com/en-us/news/technology/the-terrible-costs-of-a-phone-based-childhood/ar-BB1jONI0 ScreenStrong has the resources for you as a parent, for your children and/or your schools no matter where you are on the journey. We support evidence-based, developmentally accurate medical research to guide you on your journey of preventing and addressing childhood screen dependency. We provide education, tools, and tips to help you reclaim childhood, reconnect your family and restore peace in your home. www.ScreenStrong.org Share what you loved about this article below ⬇ #screenstrong #bescreenstrong #screeneducation #reclaimingchildhood #reconnectingfamilies #restoringpeace #reclaimkids #screendetox #screenaddiction #wildandfreechildren #wevegotyourback #getoutside #connect
☀️ summer is only a couple months away.☀️ Trying to find a vacation destination that is FUN FOR THE WHOLE FAMILY.... I have a great idea... ⤵️ BEACHES ALL-INCLUSIVE RESORT. ⛱️ 🌊🏝 With enough to keep the kids entertained, but also a chance for you and your spouse to relax and have some time to yourself, Beaches Resorts are the way to go! #beachesresorts #beachesturksandcaicos #beachesnegril #beachesochorios #allinclusiveresort #5starluxury #reconnectingfamilies #amaxingadventures #summer2024
Looking for the best vacation idea this summer?? Not a fan of theme parks or cruising the high seas… how about an all inclusive destination? Sandals all inclusive resort is the best 5 star luxury for Adults wanting to share in one of the best memories you and your spouse will ever experience at one of their 17 locations in the Caribbean. You don’t have to fly all the way to French Polynesian to get crystal clear waters. But which one is right for you?? My job as a Travel agent is to help you decide which destination and resort is right for you. #freetravelplanning🗺 #amouseandabeachtravelco #reconnectingcouples #reconnectingfamilies #sandalsallinclusiveresorts #amazingadventures
Posted @withregram • @bescreenstrong The early stages of brain development are so important. This study published in the JAMA Network this month investigated screen time and parent-child talk when children are aged 12-36 months. Findings from this cohort study suggest that increases in screen time were associated with decreases in adult words, child vocalizations, and back-and-forth interactions for children aged between 18 and 36 months, after controlling for known confounders. Interventions should focus on reducing barriers to a language-rich home environment, with a focus on supports for family’s screen time use. https://jamanetwork.com/journals/jamapediatrics/fullarticle/2815514 For more education and tips for resolving screen conflicts and building STRONG families, go to www.ScreenStrong.org #jama #pediatrics #bescreenstrong #screenstrong #jamanetwork #childdevelopment #kidsbrainsandscreens #screenstrongfamilies #restoringpeace #reconnectingfamilies #reclaimingchildhood #brainsandscreens #delayistheway #screeneducation
The early stages of brain development are so important. This study published in the JAMA Network this month investigated screen time and parent-child talk when children are aged 12-36 months. Findings from this cohort study suggest that increases in screen time were associated with decreases in adult words, child vocalizations, and back-and-forth interactions for children aged between 18 and 36 months, after controlling for known confounders. Interventions should focus on reducing barriers to a language-rich home environment, with a focus on supports for family’s screen time use. https://jamanetwork.com/journals/jamapediatrics/fullarticle/2815514 For more education and tips for resolving screen conflicts and building STRONG families, go to www.ScreenStrong.org #jama #pediatrics #bescreenstrong #screenstrong #jamanetwork #childdevelopment #kidsbrainsandscreens #screenstrongfamilies #restoringpeace #reconnectingfamilies #reclaimingchildhood #brainsandscreens #delayistheway #screeneducation
"But is Universal really even fun for young kids??" I get this question often... and my answer is YES... Universal Studio’s is truly fun for the whole family! Growing up just 45 minutes east of Orlando, I have personally been visiting Universal Orlando since the age of 7, and that was when there was only a single park. With 2 additional parks, there is even more for everyone to enjoy! Looking for summer plans, here is an excellent idea! #universalorlandoresorts #universalorlando #universalstudios #islandsofadventure #volcanobay #reconnectingfamilies #amazingadventures #summer2024 #freetravelplanning🗺
Join Melanie Hempe and guest Becky Grant as they tackle the challenge of introducing the Kids' Brains & Screens curriculum to resistant or sensitive kids. They share personal stories and offer tips and strategies for parents to navigate this crucial conversation effectively. In this episode: ➡Learn how to approach the scenario where kids push back against the ScreenStrong message or show sensitivity towards screen topics. ➡Discover the inviting and engaging nature of the Kids’ Brains and Screens material and how it resonates with students and parents alike. ➡Get practical strategies to engage resistant or sensitive kids, including seeking feedback and providing incentives. ➡Explore tips for encouraging open dialogue and applying the curriculum to various aspects of kids' lives. ➡Understand the transformative potential of the Kids’ Brains & Screens curriculum in empowering students to control screen habits and build offline relationships. ➡Gain insights into the importance of education in making informed decisions about screen time, with parallels drawn to health education. Tune in for valuable insights and practical advice on guiding kids toward healthier screen habits, and join the mission to empower the next generation in the digital age. https://screenstrongfamilies.buzzsprout.com/1460173/14677202-navigating-kids-resistance-to-screen-education-with-becky-grant-187 #bescreenStrong #screenstrong #screenstrongfamilies #kidsbrainsandscreens #reclaimingchildhood #reconnectingfamilies #restoringpeace #reclaimkids #brainsandscreens #parenting #screensandschools #podcast #podcastoftheweek #podcastoftheday #screeneducation
Posted @withregram • @bescreenstrong “Thank you for giving me guitars and drum machines, instead of video games!” Ludwig Goransson, Composer and Oscar winner What a great realization and shout out to his parents! It can be very hard to handle video games, tablets and smartphones counterculturally in our homes. This is why knowing our WHY and being educated, having community and resources is so important. Scholars, outstanding athletes, inventors, artists, authors, award-winning composers, and amazing parents do not just happen and they do not happen from spending constant free time on screens. Free play, time outside, hobbies, reading books and building life skills are some pieces of a rich childhood. See more resources to help you get educated and find community here: www.ScreenStrong.org See the whole article about Goransson here: https://www.classicfm.com/composers/ludwig-goransson/oppenheimer-composer-oscars-best-score/ #bescreenStrong #screenstrong #reconnectingfamilies #restoringpeace #reclaimingchildhood #reclaimkids #brainsandscreens #kidsbrainsandscreens #delayistheway #beintentional #wevegotyourback #videogames #screenstrongfamilies #connect #getoutside #greentimeoverscreentime #oscars2024 #ludwiggoransson #wildandfreechildren #parenting
"Thank you for giving me guitars and drum machines, instead of video games!" Ludwig Goransson, Composer and Oscar winner What a great realization and shout out to his parents! It can be very hard to handle video games, tablets and smartphones counterculturally in our homes. This is why knowing our WHY and being educated, having community and resources is so important. Scholars, outstanding athletes, inventors, artists, authors, award-winning composers, and amazing parents do not just happen and they do not happen from spending constant free time on screens. Free play, time outside, hobbies, reading books and building life skills are some pieces of a rich childhood. See more resources to help you get educated and find community here: www.ScreenStrong.org See the whole article about Goransson here: https://www.classicfm.com/composers/ludwig-goransson/oppenheimer-composer-oscars-best-score/ #bescreenStrong #screenstrong #reconnectingfamilies #restoringpeace #reclaimingchildhood #reclaimkids #brainsandscreens #kidsbrainsandscreens #delayistheway #beintentional #wevegotyourback #videogames #screenstrongfamilies #connect #getoutside #greentimeoverscreentime #oscars2024 #ludwiggoransson #wildandfreechildren #parenting
Opening Summer 2025 EPIC UNIVERSE! Want to get a jump start on your summer 2025 Vacations plans... this place is going to be EPIC. Visit one of Orlando’s MOST THRILLING theme parks- Universal Studios is on my todo list. Want help planning your next Universal Orlando Adventure, contact me today for a free quote! #universalorlandoresorts #universalorlando #islandsofadventure #epicuniverseorlando #thrillingthemeparks #reconnectingfamilies #familyadventures #freetravelplanning🗺 #amouseandabeachtravelco
We are thrilled that this resource is available now! Kids' Brains & Screens Student Course This eight-part course isn't your run-of-the-mill curriculum. Bursting with vibrant graphics reminiscent of a graphic novel, it's designed to captivate and educate. While tailored for middle schoolers, its impact transcends age, resonating with high schoolers and parents alike. Go read more about it and get your copy here https://screenstrongsolutions.com/ Join our Connect community to get encouraged, ask questions, and find more resources www.ScreenStrong.org #screenstrong #bescreenStrong #reconnectingfamilies #restoringpeace #reclaimkids #reclaimingchildhood #brainsandscreens #kidsbrainsandscreens #socialemotionalliteracy #parentingbooks #socialemotionallearning #screenstrongsolutions #screensandschools #middleschoolers #middleschool #socialemotionalskills #socialemotionalcurriculum #delayistheway #middleschoolcurriculum #socialemotionaleducation
Universal Orlando is MORE then just a thrilling theme park adventure... it's also a great place to chill. With 8 luxurious resorts... AND... with UNIVERSALS EPIC UNIVERSE 🌏🌌 scheduled to open SUMMER 2025☀️... you'll have 3 BRAND NEW RESORTS to choose from! 😝 where would you stay?? My personal favorite is Royal Pacific. With the close proximity to the parks, open spaces, beautiful island decor, and a walk in pool, you really feel like you're on the French Polynesian islands. 🏝 #universalorlandoresorts #universalorlando #islandsofadventure #epicuniverseorlando #epicuniverse #loewsroyalpacificresort #hardrockhotel #portofinobay #saphirefallsorlando #cabanabaybeachresort #docksideinnandsuites #surfsideinnandsuites #amazingadventures #reconnectingfamilies #freetravelplanning🗺 #amouseandabeachtravelco
Have childhood screen addiction or parenting kids with anxiety have become a problem in your home or classroom. Meltdowns over video games and daily arguments over smartphones have convinced you that you must make a big change. What is your next step? Helping your child understand the science behind why screens are problematic. This groundbreaking curriculum by Melanie Hempe, BSN—born out of her family’s personal journey with childhood screen addiction and fortified by evidence-based scientific research—is a comprehensive plan to prevent and also reverse screen addiction. This course has everything you need to win your kids back. In eight lessons you will get: Engaging Content features beautiful graphic color illustrations that bring the lessons to life, ensuring your middle schooler/teen stays engaged. A Bold Solution gives teens reasons to skip problematic screen use and set a high bar early on. Empower your teens with compelling reasons to break free from problematic screen use. A Clear Pathway that will empower your teen to move from the virtual world back to the natural world. Comprehensive Resources: Access lesson plans, activity worksheets, and video summaries by an MD, creating a robust toolkit for effective implementation. Prevention is better than treatment. Say goodbye to screen addiction and the struggles and conflicts surrounding screen use in your household while lowering the risks for teen mental health problems. KBS is your family-proven, scientifically sound roadmap to breaking free from childhood screen addiction and winning your kids back. Ideal for home use, classroom use, and community youth groups. Take the first step towards a brighter future today! www.ScreenStrongSolutions.com Go here to read more and order yours today! 💪🧠 #screenstrong #bescreenStrong #screenstrongsolutions #kidsbrainsandscreens #brainsandscreens #reclaimingchildhood #reconnectingfamilies #restoringpeace #reclaimkids #screenaddiction #parentingbooks #booksforeducators #socialemotionallearning #socialemotionalliteracy #digitalliteracy #delay #screensandschools
Tomorrow is the day! Kids’ Brains & Screens (KBS) is a groundbreaking, evidence-based educational journey crafted to empower tweens and teens with hard-hitting scientific truths. It's a catalyst for transformative discussions that can revolutionize your family's relationship with screens, fostering healthier connections along the way. What's inside Kids’ Brains and Screens for Students? 300 pages of engaging content filled with captivating visuals to keep your child hooked Eight Colorful Lessons, each divided into three sections, complete with Lesson Worksheets and Quizzes 24 Lesson Plans meticulously crafted for educators 24 Video Summaries delivered by a Physician for enhanced understanding A 7-Day Challenge Screen Detox to kickstart healthier habits Friday Fun Night instructions for family bonding An Escape from Screen Jail Bonus Challenge for added excitement Purchasing details will be shared tomorrow. #screenstrong #kidsbrainsandscreens #reclaimingchildhood #restoringpeace #reconnectingfamilies #reclaimkids #socialemotionallearning #booksforeducators #screenstrongsolutions #digitalliteracy #screenaddiction #brainsandscreens #socialemotionalliteracy #parentingbooks #bescreenStrong #kidsbrainsandscreenscourse #getoutside #socialmedia #education
Spring break is right around the corner... What do you have planned? Share in the comments! #springbreak #springvacation #reconnectingfamilies #familyadventures #amazingadventures #funinthesun☀️
How can you intentionally unplug today? Choose a family activity this evening off the screens- get outside or choose a favorite board game. Remove your social media apps from your device. Turn your phone off after work. Make dinner or bake something to enjoy with another family or friend. Whether it's for an hour or the whole day, find a way to unplug from devices and engage with those around you intentionally. How do you plan to do this? #globaldayofunplugging #nationaldayofunplugging #screenstrong #bescreenstrong #reconnectingfamilies #reclaimingchildhood #restoringpeace #getoutside #greentimeoverscreentime #reclaimkids
Posted @withregram • @bescreenstrong Today’s guest post on After Babel is a must read from Dr. Mariana Brussoni, a Professor at the University of British Columbia and the Director of the Human Early Learning Partnership. “Here is her essay, laying out her findings in a format that parents and schools can use.” Jon Haidt https://www.afterbabel.com/p/why-children-need-risk-fear-and-excitement ScreenStrong has long shared the importance of reclaiming childhood, of green time over screen time, of allowing our children to be bored, and more. For more ways to build on Dr. Brussoni’s findings, we encourage you to check out our resources at ScreenStrong.org. We can help you set boundaries where needed and to help you help your children rediscover the joys of the offline world. We all need each other to do this! #afterbabel #screenstrong #bescreenstrong #restoringpeace #reclaimkids #reclaimingchildhood #reconnectingfamilies #kidsbrainsandscreens #screensandschools #connect #protectingkids #wildandfreekids #wildandfreechilden #greentimeoverscreentime #goplayoutside #getoutside #letthembebored #freeplay #riskyplay #countercultural
Norwegian VS Royal... what you need to know below⤵️ NCL: offers a "free at Sea" cruise fare that offers 150min. WiFi, 1 specialty dining option, and free drinks up to $15. You can upgrade for more, but it saves to add it at time of booking. RCI: offers WiFi, specialty dining, and drink packages AFTER booking so you can taylor what you want. BOTH: have great dining and drink options. The WiFi on NCL needs a bit of technical support. NCL: free style dining allows you to eat whenever you want but it helps to make reservations. RCI: offers a scheduled dining time each night OR "My time" dining, to eat when you'd like. BOTH: offer buffet, and smaller side restaurants with quick yummy eats. NCL: provides many onboard amenities for free, but charge for some (racetrack, mini golf, darts, and arcade). RCI: includes all onboard amanities but does charge for some onboard experiences (cupcake decorating, escape room, arcade). BOTH offer- kid care, teen clubs, great shows, entertainment, fun activities for the whole family, exceptional service, and amazing sailing itineraries. (Royal even has their own private island) Let me know if you are planning to cruise and would like more details and a FREE QUOTE. #norwegiancruiseline #royalcaribbeancruise #cruisevacation #amazingadventures #familyadventures #reconnectingfamilies #makingmemories #experienceamazing #freetravelplanning🗺 #amouseandabeachtravelco #amaab
Thank you all for your excitement and curiosity about our new Kids' Brains & Screens Student Book. There has been a little hiccup (life, right?) and the book will be available to purchase March 6th. Delay is the way 😜 We will continue to share more about this resource and you can go check out the Online version on our website https://screenstrong.org/courses/ 💪🧠 Thanks for your patience. We do what we do for you! #screenstrong #bescreenstrong #kidsbrainsandscreens #kidsbrainsandscreenscourse #restoringpeace #reconnectingfamilies #reclaimingchildhood #reclaimkids #middleschoolers #socialemotionallearning #middleschoolcurriculum #socialemotionalcurriculum #digitalliteracy #delayistheway #socialemotionalskills #socialmedia #middleschool #education
Today's guest post on After Babel is a must read from Dr. Mariana Brussoni, a Professor at the University of British Columbia and the Director of the Human Early Learning Partnership. "Here is her essay, laying out her findings in a format that parents and schools can use." Jon Haidt https://www.afterbabel.com/p/why-children-need-risk-fear-and-excitement ScreenStrong has long shared the importance of reclaiming childhood, of green time over screen time, of allowing our children to be bored, and more. For more ways to build on Dr. Brussoni's findings, we encourage you to check out our resources at ScreenStrong.org. We can help you set boundaries where needed and to help you help your children rediscover the joys of the offline world. We all need each other to do this! #afterbabel #screenstrong #bescreenstrong #restoringpeace #reclaimkids #reclaimingchildhood #reconnectingfamilies #kidsbrainsandscreens #screensandschools #connect #protectingkids #wildandfreekids #wildandfreechilden #greentimeoverscreentime #goplayoutside #getoutside #letthembebored #freeplay #riskyplay #countercultural
In this exciting episode, Melanie and Mandee unveil the highly anticipated print curriculum "Kids’ Brains and Screens" (KBS), slated for release on March 1, 2024. But this isn't your typical parental guidance spiel. KBS is a groundbreaking, evidence-based educational journey crafted to empower tweens and teens with hard-hitting scientific truths. It's a catalyst for transformative discussions that can revolutionize your family's relationship with screens, fostering healthier connections along the way. Whether your kids are already glued to their devices or you're deliberating when to introduce them, KBS arms them with the knowledge and inspiration to take a step back from harmful screen habits and rediscover the joys of the offline world. This eight-part course isn't your run-of-the-mill curriculum. Bursting with vibrant graphics reminiscent of a graphic novel, it's designed to captivate and educate. While tailored for middle schoolers, its impact transcends age, resonating with high schoolers and parents alike. What's inside Kids’ Brains and Screens for Students? 300 pages of engaging content filled with captivating visuals to keep your child hooked Eight Colorful Lessons, each divided into three sections, complete with Lesson Worksheets and Quizzes 24 Lesson Plans meticulously crafted for educators 24 Video Summaries delivered by a Physician for enhanced understanding A 7-Day Challenge Screen Detox to kickstart healthier habits Friday Fun Night instructions for family bonding An Escape from Screen Jail Bonus Challenge for added excitement Don't miss out on this game-changing resource that promises to reshape your family's screen dynamics. Tune in as Melanie and Mandee give you an exclusive sneak peek into the future of screen education. https://screenstrongfamilies.buzzsprout.com/1460173/14586650-kids-brains-and-screens-revolutionizing-screen-education-185 #bescreenstrong #screenstrong #kidsbrainsandscreens #middleschoolers #socialemotionallearning #middleschoolcurriculum #connect #digitalliteracy #screenaddiction #restoringpeace #reclaimkids #reconnectingfamilies #screensandschools #socialemotionalcurriculum #reclaimingchildhood #podcast
Parents love it! "We were able to have so many great conversations about difficult topics in a way that was nonconfrontational. For weeks afterwards, he kept asking me questions and wanting to learn more. I have never seen anything like this before! Thank you, ScreenStrong!" ~Emily, mom of 2 children You can see samples of the Online version on the website. https://screenstrong.org/courses/ #screenstrong #bescreenstrong #restoringpeace #reconnectingfamilies #reclaimkids #reclaimingchildhood #delayistheway #kidsbrainsandscreens #screensandschools #middleschoolcurriculum #screenaddiction #middleschoolers #socialemotionalskills #digitalliteracy #protectingkids #socialemotionallearning #socialemotionalcurriculum #connect #teenagers #teens #brainsandscreens
Kids love it! "I really liked it. I hope my friends will take the course. I think they could learn a lot of really good stuff." Braden, age 12 In eight lessons, learn about brain development, screen cravings, the dangers of screen overuse, the mental health risks of social media, and steps for recognizing, preventing, and reversing childhood screen addiction. Designed for students 10 years old and up. It will be available this Friday, March 1st! https://screenstrong.org/get-started/ #screenstrong #bescreenstrong #middleschoolers #middleschoolcurriculum #socialemotionalcurriculum #socialemotionallearning #screensandschools #digitalliteracy #protectingkids #socialemotionalskills #kidsbrainsandscreens #connect #reconnectingfamilies #restoringpeace #reclaimingchildhood #reclaimkids #delay #delayistheway #socialmedia #screenaddiction #socialemotionaleducation
We've never heard a parent say they wish they gave their child a smartphone sooner. The research and the science show that teen brains are not ready and equipped to handle smartphones and social media. There are so many other important life skills, hobbies, and social skills that need to be learned/honed during this developmental time. Delay is the way! 💪🧠 When you feel your teen needs a phone, get a talk/text-only phone like the Gabb. Social media is not for our kids. If you want more education on these topics or need help navigating this tech world, we highly recommend you check out our Courses and our Connect community. www.ScreenStrong.org What life skill is your teen working on currently? What is your teen's favorite hobby right now? Let us know in the comments ⬇️ #screenstrong #bescreenstrong #reconnectingfamilies #restoringpeace #reclaimingchildhood #brainsandscreens #childdevelopment #reclaimkids #kidsbrainsandscreens #delayistheway #smartphones #connect #delay
Have you ever thought to yourself that your child is the only one struggling after they are on screens? Or that your child is the only one misbehaving after spending time gaming? Or maybe wanted to understand more of what is going on in the brain when children are gaming or scrolling? This image of a screen stress pathway can help you and your child understand the science behind what is happening. The stress pathway can be activated repeatedly when we are on our screens. It's like being on a rollercoaster every day- we might think it's fun, but our brain is flipping out! The overproduction of stress hormones can cause us to be unable to focus on tasks. This is a great example of what your children/students can find in our Kids' Brains and Screens Course. It will be available March 1st. 💪 🧠 🎉 We would highly recommend our Kid's Brains and Screens Parent Course if you are ready to look at the science, of how to move from feeling at the mercy of screens to a strong family, and getting the step by step you need. https://screenstrong.org/courses/ #screenstrong #bescreenstrong #brainsandscreens #restoringpeace #kidsbrainsandscreens #reclaimingchildhood #reclaimkids #reconnectingfamilies #childdevelopment #socialemotionallearning #socialemotionalcurriculum #screensandschools #middleschoolers #middleschoolcurriculum #screenstress #delayistheway
We have had so many questions about this topic lately! Join hosts Melanie Hempe and Mandee Hamann in an enlightening discussion as they share invaluable insights and practical tips for guiding older teens through a screen detox. In today's digital age, excessive screen time can significantly impact teenagers' mental and emotional well-being, affecting their relationships, productivity, and overall health. Drawing from their expertise in parenting and their work with ScreenStrong, Melanie and Mandee provide actionable strategies to help parents support their teens in reclaiming a healthy balance with technology. Whether you're grappling with concerns about excessive device usage or seeking guidance on fostering healthier screen habits, this podcast offers a wealth of wisdom and encouragement. Tune in to empower yourself with the tools needed to navigate the screen detox journey and cultivate a thriving, screen-balanced lifestyle for your family. Listen here or on your favorite podcast app. https://screenstrongfamilies.buzzsprout.com/1460173/14547741-tips-for-detoxing-your-older-teen-184 #bescreenstrong #screenstrong #restoringpeace #brainsandscreens #delayistheway #reclaimingchildhood #kidsbrainsandscreens #reconnectingfamilies #reclaimkids #delay #socialmedia #teenagers #teens #beintentional #connect #podcastoftheweek #podcastoftheday #podcast #screendetox #smartphones #screensandteens
Cherishing every moment with my forever Valentine ❤️ #postvalentinesdatewithmywife #reconnectingfamilies