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#food #travel #sports #news #june #sunday

Sausage & fried eggs with a dollop of @primalkitchenfoods ketchup. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

6/1/2024, 5:17:05 PM

Boneless CAB NY Strip steaks ready to go on the grill! 😍🥩 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/31/2024, 11:07:04 PM

Breakfast "mash-up" bowl - @twrgrassfedbeef Beef sausage, @good_culture whole milk cottage cheese and 4 @vitalfarms pasture-raised eggs fried in @vitalfarms salted butter.....So good! The cottage cheese and runny egg yolks make THE BEST sauce! 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/31/2024, 4:36:56 PM

"Poor man's" lunch today. Just 3 all-beef, nitrate & nitrite free hot dogs. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/30/2024, 9:01:45 PM

2 Angus Steakburger patties, Vermont White Cheddar, Applewood Smoked Bacon and an egg fried in butter......Mmmmm! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/29/2024, 11:32:46 PM

Posted @withregram • @thecarnivorewitch Beef Education 😁🥩 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore

5/28/2024, 5:00:53 PM

Pasture-raised eggs from @nelliesfreerange & @vitalfarms and nitrate-free sausage from @twrgrassfedbeef ! So good!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/28/2024, 2:16:32 PM

Scrambled eggs with sharp Vermont white cheddar and sausage with my electrolytes....breakfast in the sunroom where I can listen to the wind in the trees and the birds singing while I eat. 💗🌳🐦 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/27/2024, 6:26:00 PM

Getting out in nature for some Vitamin D! 🌞☘️🌾🌳🌼🪻🦆😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #circadianrhythm #sunshine #sunlight #vitamind

5/26/2024, 5:30:44 PM

Triple @holtenschophousesteakburgers smash burgers with Swiss for lunch 😋 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #holtenschophouse #smashburger

5/25/2024, 12:02:33 AM

3 egg omelet with Swiss, beef breakfast sausage and leftover air fried pork belly for breakfast! 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/23/2024, 3:54:26 PM

Yep, there are teeth marks in the butter again! 😁🧈 Getting in that healthy fat! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/21/2024, 11:36:10 PM

@carrvalley bread cheese and @twrgrassfedbeef Beef Kielbasa for dinner! 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #tetonwatersranch #carrvalleycheese

5/21/2024, 9:00:58 PM

Fresh Pork Belly chunks ready to go into the air fryer! 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/21/2024, 2:04:08 PM

I don't eat hot dogs often, but it is hot here and I am late finishing up with work, so quick it is. But these are no ordinary hot dogs - no sir! @twrgrassfedbeef makes THE best hot dogs!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #tetonwatersranch

5/21/2024, 12:25:22 AM

@twrgrassfedbeef Beef Polish Sausage and a 3 egg omelet with Swiss. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/20/2024, 6:09:00 PM

3 egg omelet with Swiss cooked in butter and 1 link of chicken sausage. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/19/2024, 4:01:13 PM

4 eggs fried hard in butter with 1 link of chicken & apple sausage. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/17/2024, 8:15:40 PM

I have been on a sausage kick lately! Small grocery haul for this week. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/17/2024, 5:29:05 PM

Leftover CityBBQ brisket and Vital Farms eggs fried in Kerrygold Butter. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/16/2024, 5:53:21 PM

Brunch - 3 @vitalfarms eggs with leftover Chuck Roast browned in butter then slow-cooked in beef bone broth. Excellent nosh!!.🤓 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/15/2024, 5:13:14 PM

Not glamorous, but Oh So Good! Quick breakfast today before the gym. And brisket fat is my jam!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #carnivoresnax #pocketpowerpucks

5/15/2024, 3:35:45 PM

"Melt-in-your-mouth" tender chuck roast chunks browned in butter then simmered in beef bone broth. Soooo good! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/13/2024, 5:41:48 PM

Happy Mother's Day to me!! 2 lbs of CityBBQ Brisket! 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/12/2024, 8:08:42 PM

It's the weekend, so II am treating myself to a pound of @citybbq Brisket because IT IS THE BOMB! Just look at that crust! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #citybbq #brisketislife #brisket

5/10/2024, 11:26:52 PM

4 @nelliesfreerange eggs fried jammy in butter with 1 link of @aidellssausage sliced and fried. Also having my electrolytes & decaf coffee with heavy cream. Breakfast!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/9/2024, 7:01:23 PM

Trying something new today for a quick work lunch. @aphrodite_cheesee Halloumi and @twrgrassfedbeef Beef Kielbasa. Really good! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #tetonwatersranch #aphroditehalloumi

5/8/2024, 6:53:06 PM

Breakfast mash-up bowl - @nelliesfreerange , @aidellssausage and @good_culture cottage cheese. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/7/2024, 3:09:55 PM

Grilling steakburgers tonight! That sizzle though! Double stack @holtenschophousesteakburgers and Swiss cheese and a @lacroixwater...it's what's for dinner. 😁 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #holtenschophouse #lacroixwater

5/6/2024, 12:08:50 AM

Giving these a try when in a jam, to keep me from reaching for anything "non-amimal based". Have you tried these? Do you like them? @epicbar #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #epicprovisions

5/5/2024, 10:14:12 PM

Breakfast bowl - @aidellssausage Chicken sausage, @good_culture whole milk cottage cheese & 3 @vitalfarms eggs. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #vitalfarms #aidellsausage #goodculturecottagecheese

5/5/2024, 4:33:10 PM

Ran through my first re-stock way too fast!!! Had to go a little easier on my second re-stock but this stuff is SO good!!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #carnivoresnax

5/5/2024, 1:23:08 AM

Quick breakfast. @carnivore.snax & @redmondrelyte electrolytes. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/3/2024, 2:14:37 PM

Holy cow...can you say CHEESE?! No meat prepped for today (my bad!) And need a quick work lunch.... So settled for cubed Paneer Cheese browned with butter and then a homemade Parmesan Reggiano Cream sauce. So decadent! I know I will only be able to a small portion of this but I bet the leftovers will be fantastic! 🧀🧈🧂🥛 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/2/2024, 6:30:45 PM

Working on increasing my HRV ( Heart Rate Variability). Thanks for sharing this @lonestarketogirl & @stephenhhussey ! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #holistichealing #hrv #heartratevariability

5/2/2024, 3:27:05 PM

@redmondrelyte berry electrolytes and @gradyscoldbrew decaf with heavy cream and a bit of @rxsugar allulose sweetened chocolate syrup. My breakfast beverages. 🥤🧋 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch #rxsugar #gradyscoldbrew #decaf #decafcoffee #cuttingoutcaffeine

5/1/2024, 2:13:36 PM

Cutting out eggs and reducing dairy for the month to see if I can tell any difference, so brisket for breakfast! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #brisket #keto #ketovore #thecarnivorewitch

5/1/2024, 2:01:46 PM

Brisket, glorious brisket!!! @citybbq And look at that crust!!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #citybbq #brisket

4/30/2024, 10:52:22 PM

Carnivore Crack ready for the freezer. Think I need a smaller cookie sheet or will use 3 sticks of butter next time. The trick is getting the pan level in the freezer! 🧈🥓😍 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #carnivorecrack #butter #bacon

4/30/2024, 3:31:35 PM

Small grocery haul today. Trying unsalted butter for my Carnivore Crack and also trying a new kind of butter from @danishcreamer. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #carnivorecrack #vitalfarmsbutter #danishcreamerybutter #holtenschophousesteakburgers

4/29/2024, 6:36:16 PM

A treat before I start on: Brisket, Burgers, Butter, Bacon & decaf coffee with a splash of cream for the month of May. Dutch Baby pancakes - just cream cheese and eggs with a generous amount of butter and allulose maple syrup. If you haven't already, check out the interview between Dr. David Perlmutter & Ben Bikman PhD, about the metabolic benefits of allulose on YouTube. #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #allulose #benbikmanphd #drdavidperlmutter

4/29/2024, 3:41:23 PM

Almost forgot to post my lunch. Only a bite or two left of this awesome brisket!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore

4/26/2024, 9:59:52 PM

So very excited to start this morning ritual routine with my new @themaniscriptingjournal Just in time to coincide with my "Burger & Brisket" month. I plan on eating only @citybbq Beef Brisket, @holtenschophousesteakburgers Brisket Steakburgers & Carnivore Snax Brisket, as well as drinking only water, seltzer, & coffee w/ a splash of heavy cream for the month of May! So the plan is.....Manifesting, Beef & Brisket! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #maniscripting

4/26/2024, 1:36:38 PM

Look what my husband got me!! It says Cast Iron Panini Press but I am going to use it as a bacon and burger press! 😁🥓🥩 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #lodgecastiron

4/25/2024, 10:36:19 PM

So I made the "Carnivore Crack". Not bad. Not sure I think it tastes sweet, but it is definitely a decadent snack and I think I like it! 🥓🧈 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #butterisbetter #bacon

4/24/2024, 6:52:30 PM

Yep, breakfast "mash-up bowl" again! 4 @vitalfarms eggs, about 1/2 cup @good_culture whole milkfat cottage cheese and 1 @aidellssausage Chicken & Apple sausage. Good stuff! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #vitalfarmseggsarethebest💛 #aidellsausage #goodculturecottagecheese

4/24/2024, 3:34:22 PM

Holton's Chophouse Brisket Steakburger & Swiss again for lunch. Soooo good! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #brisket

4/23/2024, 6:27:26 PM

It's like I found the Golden Ticket!!!! 😋 Thank you @carnivore.snax & @ritzfit_ and Silvia Tabor! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #carnivoresnax

4/23/2024, 6:24:38 PM

Breakfast "mash-up" bowl...so good!! The cottage cheese and runny egg yolks make THE BEST "sauce"!! And @good_culture Whole Milkfat Cottage Cheese is the best, hands down! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #goodculturecottagecheese #aidellsausage

4/23/2024, 3:58:25 PM

Cool, crisp fresh air, luxuriously thick green grass, beautiful wildflowers, magnificent trees, brilliant blue skies and bright sun, birds chirping everywhere.....gorgeous colors & sounds on my morning walk!! 🐦🌳🌻☀️🏞🐦‍⬛🌲🪻 #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #functionalmovement #sunlight

4/23/2024, 3:25:22 PM

My new decaffeinated morning beverage routine. @gradyscoldbrew decaf with heavy cream, allulose maple syrup and a sprinkling of cinnamon And My morning electrolytes @redmondrelyte #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #goingdecaf

4/22/2024, 1:55:10 PM

THE BEST BURGERS we have ever grilled at home!!! Didn't need cheese or any condiments...just some finishing salt! Deee-licious! Will be stocking up on @holtenschophousesteakburgers Brisket Steakburgers!!!! #healingjourney #healinginsulinresistance #healingchronicfatigue #healingchronicinflammation #carnivoreforlife #carnivoreformetabolichealth #carnivoreforhormonehealth #carnivoreforinsulinresistance #chronicfatigue #chronicinflammation #insulinresistance #hypothyroidism #healinghypothyroidism #healingjointpain #myyear #myturn #timeforme #selfcare #selflove #boundariesarehealthy #takingcontrolofmyhealth #carnivoreformenopause #naturalmenopause #lchf #keto #ketovore #meatheals #brisket

4/22/2024, 12:36:09 AM