Celebration at HQ today... #CSCSTRONG #125yrs
π βHello, Instagram! π Weβre thrilled to kick off our journey on this platform and share the excitement of our soccer club with you all! β½οΈ Follow us for updates, behind-the-scenes moments, and a whole lot of soccer fun! Letβs build this community together! #CSCstrong #weloveourcommunity π
π€© Huge Congratulations goes out to @jordanfalcone318 for finishing 2nd overall in her age group at the @worldrowingofficial βοΈJordan is an inspiration for many around Charlotte and definitely at CSC. She is the definition of #CSCstrong and we couldnβt be more proud of her accomplishment!
Congratulations to all of the competitors at Oak Island Half, full marathon, 10k, and 5k! Shoutout to the Fillnow group for beating their personal records and to everyone that came out to support them. Itβs always a blast to cheer on fellow clients and athletes! #fillnowcoaching #cscstrong #carolinasportsclinic #owkislandnc #bamraceseries #massagetherapist
10 days of Super Bowl LVIII coverage in the books. I got to see so many celebrities and helped run the interior for overnights. The most iconic person I got to meet was Mr. Mark Davis himself. Kelce sang Viva Las Vegas through the tunnels as he walked to the locker room and I got see the inside of the Raiderettes locker room. This was definitely a memorable 10 days. I worked with so many managers from out of state branches and our CSC NFL team. This is our last night here and although I enjoyed working here, ITβS TIME TO GO! #SuperbowlLVIII #Superbowl2024 #CSCstrong
Awesome way to spend the weekend at the @aroundthecrown10k launch party! Thank you to all the vendors that came out to support! We are here for your race day preparation, please reach out with any questions you may have!!! Weβll see you at the Finish line!! #CSCSTRONG
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β Have you recently graduated or due to graduate from university? β Are you looking to fast track your career in the finance industry? β Would you like to work for an international company with the benefit of a global structured training programme? We have amazing opportunities available on our Graduate Talent Programme to start in September this year. Over the 12 month fast track programme you will have the opportunity to rotate within our business units to find the area you enjoy and will thrive within. Hear from Rob in the April Gallery feature on his experience within the Real Estate team. Applications are open now! Get in touch with me to find out more. #CSCstrong #graduaterecruitment #futuretalent
We at CSC love guiding students to their next level and helping them achieve their goals. So, last month Dr. Josh traveled to @thenortheastcollege, his alma mater and spoke to all of the current students about his journey and how to be #cscstrong!!
πͺΊ We hope you all enjoyed the Easter break π¦Last week we provided Easter treats to our staff and the remaining Easter eggs were donated to Robin Ward at Jerseyβs hospital. These were delivered by Jess McDonald from Fund solutions and her daughter Macy. π€Giving back to the community is very important at Intertrust and we were delighted the Easter eggs went to such a worthy cause. #beintertrust #CSCStrong #community
𧑠We are delighted to announce Intertrust won the Corporate Cup for the most participants in the 164 Mile Challenge πββοΈ82 of our amazing collegues clocked up over 8,500 miles during February to raise money for The Grace Crocker Family Support Foundation π Thank you to all those that took part and donated π Here is our Country Head, Nicola Giraud, proudly presenting the trophy #beintertrust #CSCStrong
We would like to thank everyone at @cscnashville for working the SEC Tournament! Thank you for working multiple days, and long hours and helping the fans have a great time in Nashville while watching their team on the court. Great Job Everyone! Here are a few pictures from the SEC Tournament. #CSCFamily #CSC #TeamCSC #CSCNashville #WeAreCSC #CSCStrong
Miracle worker? Nope, just our talented masseuse!ββββββββ ββββββββ Meet Anne Hitchell, L.M.B.T. who specializes in Thai, sports, deep tissue, and more at CSC Blakeney! πββοΈββββββββ ββββββββ Book a session at our Blakeney location, or plan ahead and purchase a bundle of 5 (save $50!) or 10 sessions (save $100!). Your future self will thank you π
Good afternoon CSC Nashville, Thank you CSC Family for making a negative experience a Positive Experience for her and the other concertgoers. Outstanding Job Everyone!! This is an Incredible story!! Thank you so much for sharing @michal._music!! #CSCNashville #TeamCSC #CSC #WeAreCSC #CSCStrong #CSCFamily #CSCExperience
@jordanfalcone318 crushing her way to Silver in Worldβs!! Thank u @jordanfalcone318 for the opportunity for CSC to be part of your team!! #row #rowing #worldchampion #cscstrong
Did you know there's a way you can still train your muscles with an injury - WITHOUT making the injury worse?! ββββββββ ββββββββ Blood Flow Restriction Training is how! ββββββββ ββββββββ BFR training is a proven technique in physical therapy that allows you to strength train targeted muscles with a lower load. ββββββββ ββββββββ It works by slowing the blood flow to the targeted area, triggering the area to build more muscle mass at a lower level of workout intensity. This means lower stain on the area while in recovery! ββββββββ ββββββββ Call us for more info or to book an appointment and see what BFR can do for you!
Treat your body, mind, and soul with acupuncture therapy! Here are 3 things you may not know about acupuncture:ββββββββ ββββββββ 1οΈβ£ Acupuncture can be used for both wellness and prevention, as well as for various medical conditions, aches and pains, and emotional issues such as anxiety, depression, and stress. ββββββββ ββββββββ 2οΈβ£ In this process, very small, sterile needles are placed on acupuncture points. These needles move energy and bring balance into the physical and emotional body. ββββββββ ββββββββ 3οΈβ£ Acupuncture is different from dry needling, which is done by a physical therapist or chiropractor with a certificate in dry needling who primarily treats aches, pains, and injury, focusing on a specific area of the body as opposed to the whole body and all its internal systems.ββββββββ ββββββββ Try it once, or bundle up with six 60-minute sessions for $460 ($50 savings)! Give us a call and let us take care of you! π§ββοΈ
Don't forget to love your body this Valentine's Day! π Take a walk, hit the gym, whatever gets you moving! Just don't forget to πΏ before your dinner date! #MovementIsLife
10+ YEARS = the amount of time Dr. Josh and Dr. Brad have been working with the @panthers! β β β β β β β β β Dr. Josh treats players individually in the office, and Dr. Brad travels with the team to keep our guys game ready no matter where they are! β β β β β β β β β We love treating our boys, but we also love nothing more than being able to use our experience and knowledge on YOU! β β β β β β β β β When youβre #CSCstrong, youβre choosing a team of established, passionate people to keep you moving. Weβre proud to be trusted with our favorite NFL team, and weβre proud to be trusted by you! π
Week 1 down. Weβve been trying to make it back to the hotel in time for this breakfast and today it finally happened. #CSCstrong πͺπ½ #SuperbowlLVII
Itβs almost February! π How have you been staying active this winter?
Our friend BOB is BACK! Weβre proud to serve our community by keeping our clients healthy and moving! If you are #CSCStrong, weβd be honored if youβd vote for us (daily!) in the following categories:ββββββββ ββββββββ Page 1-Best Physical Therapistββββββββ Page 5-Best Acupuncturistββββββββ Page 6-Best Chiropractorββββββββ ββββββββ Click the link in our profile & select the βWellnessβ category to cast your vote (as many times as you'd like!) from now until February 5th!
We're through the holidays and into the chill of winter. Need a reason to get outside and stay active? We'll give you four! ββββββββ ββββββββ βοΈ You π₯ more calories in the cold to maintain your core π‘οΈββββββββ ββββββββ βοΈ Your β€οΈ works harder to pump blood throughout your body, which keeps it in great shapeββββββββ ββββββββ βοΈ Being outside in the π gives you more vitamin D exposure, boosting your immune system ββββββββ ββββββββ βοΈ Regular exercise releases endorphins to β‘ your mental health and help you work through the winter bluesββββββββ ββββββββ Take advantage of the cold weather to keep yourself in top shape!
You heard the man! Stop what youβre doing, and give us a call!
Thank u @crcpromenade, @usnwc and @s2fcharlotte for an incredible trail race!! #cscstrong!! #sportschiro #sportschiropractic #physicaltherapy #trailrunning
HAPPY NEW YEAR CSC NASHVILLE!!! #CSCFamily #CSCNashville #CSC #CSCStrong #WeAreCSC #HappyNewYear
We'll be opening πππ on Sunday and adjusting backs on Monday! Happy holidays from the team at CSC! #CSCStrong
Even Santa needs a chiropractor! ββββββββ ββββββββ Who knows, maybe he'll pay us a second visit this year. π
πππππ We don't do things by half in our Jersey office... Each day one of our lucky employees will be winning a fantastic surprise from our Intertrust Giant Christmas Advent Calendar. So far we've given away restaurant vouchers, a private parking space and yesterday's winner, Roman, won an Apple Home Mini! Keep posted to see what other goodies we have in store for our employees.... #beintertrust #cscstrong
Holidays got you scatterbrainedπ€―?? We get it! But don't forget to use up your FSA/HSA before December 31! πββββββββ ββββββββ You saved it up this long, treat yourself! ββββββββ β¨ Acupuncture, ββββββββ β¨ Stretch packagesββββββββ β¨ Massagesββββββββ ββββββββ We got you. πͺ
So proud of our very own @annalipocky and @annehitchell for crushing their Half Marathons this weekend. Dr. Anna ran the St. Jude Memphis Marathon and Anne ran the Wilmington Half-coming in 2nd in her age group. So proud of you!! #crushingoals #cscstrong
No matter the age or the injury, weβre here to help! At CSC, we specialize in recovery, maintenance, AND in the moment injuries. What does that mean? If your kid gets hurt playing school sports during the week β call us. If you experience a pull or strain after yard work β call us. If someone in your family is experiencing recurring painβ¦ you guessed it β give us a call and come get treated by one of the incredible doctors here at Carolina Sports Clinic.
We Are Family!! Just a small glimpse of how our CSC Fam celebrated Thanksgiving. #cscstrong
Happy Thanksgiving, and lots of love from your CSC fam! We wish you a big win in your backyard football game, and lots of stretching (please!) before and after your turkey trot ππ¦
Dr. Gaige, one of SouthPark PTβs breakin down some exercises you can do without any crazy equipment at home-using the foam roll!!
It's Thanksgiving week and our team is feeling extra grateful for your support, your reviews, your referrals, and your trust. We couldnβt do what we do without YOU. ββββββββ ββββββββ As a reminder, we will be closed this Thursday but will be back in the office on Friday and canβt wait to see you at our South Park and Blakeney locations!
NormaTec Recovery Sleeves are designed to support recovery and rehab between training and after performance using compressed air to massage muscles and mobilize fluid. β β β β β β β β β Sound like a great addition to your next appointment? Call to add on a session!
We already know what you are thinkingβ¦is that Dr. Strange, and while it unfortunately is not, Dr. Andy sure does have magical powers!!πͺπͺ. Come in and see any of our awesome doctors today-704-544-5353.
Patient Spotlight: βCarolina Sports Clinic is a first class facility and was very instrumental in helping me recover from injury and complete my goal of finishing a marathon. Gaige is very knowledgeable and walked me through every exercise as well as explained how each would help me recover from injured hamstrings. Gaige is super relational and took an interest in learning about me and my hobbies. Without CSC and Gaige, I would not have recovered and been able to run the marathon!β My man Jason put in some serious work towards the back half of marathon prep to get to the finish line. He was suffering from hamstring pain that limited his ability to keep training. Through his diligent efforts and ability to work 1:1 in the clinic, we got him right! #runners #cscstrong #movementislife #charlottephysicaltherapy #runningrehab #kneepain #strength #mindset
When the NEW Merch Drops!! Book and buy today!
You might be one adjustment away from having a great day β‘οΈ
βLast year, I hiked through a volcano and it hurt my knee so badly that I couldnβt walk downhill for the next 3 days. Hiking is one of my favorite things but I was scared that next time I backpacked, Iβd get into the valley and not make it back out! All summer, Dr. Cory eased me into exercises to strengthen my legs and core. Last week, I backpacked 22 miles in & out of valleys & ridges across the Napali coast and didnβt feel my leg one bit! All month Iβve been doing some of the most strenuous hikes of my life and feeling stronger than ever! Iβm so excited and feel so empowered!! Big thank you to Dr. Cory!!β - Caroline Gray
Weβre here to make sure any mysterious creeeeaks you hear during the night arenβt coming from you. π» Happy Halloween from your CSC team!
This is your monthly reminder to warm those muscles up before you make them work πββοΈ
Pretty much sums up how we feel about the new South Park office opening this week! πͺ
@hustlehousesp puts on a heck of a competition!! Thanks for having @carolinasportsclinic out to help athletes with recovery in between events πͺπ»πͺπ»πͺπ» . . #chiro #sportschiro #cscstrong #rehab #mobility #dryneedling #hustlehouse #clt #charlotte #cltfitness #crossfit
ITβS OFFICIAL! #MovementIsLife & our South Park office is no exception π We will be taking clients at our brand new South Park location starting Monday 10/17, and we can not wait for you to see it! ββββββββ You can find us in the Tryon Medical Building at 6060 Piedmont Row Drive South, Suite 140. See you there πͺ
Meet our girl Cadie! She is a Junior at Marvin High School and a phenomenal volleyball player. Cadie knows the importance of chiropractic treatment and recovery which is why she has been seeing Dr. Brad for the past 3 years. Be like Cadie - prevent injury and maximize your performance by taking care of your body on AND off the court! π
Recovery is key. π ββββββββ Studies show that massage therapy can not only help minimize muscle soreness and fast track your recovery, but it can also provide stress relief and relaxation β¦as if you really needed another reason to book a massage. πββββββββ At CSC, weβre proud to offer this service at both our Blakeney AND South Park locations - from deep tissue, reflexology, Swedish and sports massages.ββββββββ Give us a call to book today!
#OurAngel #ErickSilva #CSCstrong #Route91 #5YearRemembrance
Exercise is full body wellness! ββββββββ ββββββββ πββοΈImproves mental healthββββββββ πββοΈBoosts energyββββββββ πββοΈPromotes better sleepββββββββ πββοΈMakes every day activities easierββββββββ πββοΈCombats health concernsββββββββ ββββββββ This is why we believe that #MovementIsLife!
Dr. Josh is #CSCStrong this week treating the International Team players at the Presidentβs Cup!ποΈββοΈ Hereβs a little peek at the space where heβll treat all the players!
Our goal is to see strong, healthy bodies through every age and stage. πͺ #MovementIsLife
Today we honor those who lost their lives, those who stepped up to serve, and the countless sacrifices made in the days, months and years after the attacks on 9/11. #NeverForget
Introduction time! Meet Evan, CSC Blakeneyβs newest CA! We love him and we know you will too. Check out his Q&A below!ββββββββ ββββββββ How long have you been working at CSC? γ°οΈ II have been working at CSC for a little over a month. ββββββββ What do you love the most about working at CSC? γ°οΈ One thing I love about working at CSC is meeting new people every week and getting the opportunity to learn new things from all the doctors. ββββββββ What is your favorite way to stay active / moving? γ°οΈ IMy favorite ways to stay active are going to the gym after work, and going for a run on the weekends. ββββββββ Describe your perfect day off. γ°οΈ My perfect day off would be going to the golf course with my friends.
Our offices are closed for Labor Day while our teams are resting and spending time with loved ones! Weβll see you tomorrow. πͺ
We have to take a moment to appreciate our front desk & administrative staff! ββββββββ These smiling, happy faces not only make sure your experience is smooth and enjoyable, they also keep everything running internally πββοΈ
Demolition is underway on the NEW CSC SouthPark location! Hereβs a few sneaks - we canβt wait for you to see the finished space! This space is going to be on fire!! π₯
Love your CSC experience and want the π to know about it? Leave us a Google or Facebook review! We love seeing our clients feel better, move better & live better.
Dr. Brad is ready to roll this season with the Panthers!! In Washington last weekend and headed to New England this week!! Keep Pounding and stay #CSCstrong!!