Another 5km Walk ❤️ Ending today on 15k steps 💪🏻 🚶🏼♀️ Another amazing sunset walk this evening - this time joined by one of oldest pals; Chelcie 🥰🤩 . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Wednesday 8th May: Breakfast - Chocolate cherry weetabix cheesecake 😍 Dinner - Baked sweet potato topped with taco mixed beans and cheese on a bed of spinach 👌 😋 Snacks - Chocolate orange SW "trifle " Body magic - Half hour hula hooping, a 20 minute walk and a half hour walk 🚶♀️ Ending the day on 4.5 syns and 13k steps 👍 #WednesdayVibes #WednesdayFood #WhatIEatWednesday #VirtualFoodDiary #HumpDay #HappyHumpDay #MidWeekMeals #FamilyMeals #NiceAndEasy #MeatFreeMondayOnAWednesday #NoRabbitFoodHere #NothingIsBanned #AllTheChocolate #BreakfastLikeAKing #HealthySwaps #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst
Tonight’s Dinner - Nando’s Fakeaway 🤩 Nando’s Chicken Pieces marinated in Nando’s Medium Cook n Coat Pouch (4 1/2 syns for the pouch, 2 syns for my portion), Halloumi (HexA), Homemade Sweet Potato Fries, Broccoli, Spinach and Garlic Bread Slice (3 syns) 🍗🍠🥦 . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Ham & Egg Salad for Lunch! 🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Breakfast - Greek Yogurt, Strawberries, Raspberries and Mango with 1 tbsp Pumpkin Seeds & 1 tbsp Sunflower Seeds (HexB for 1tbsp of both) 🥭 🍓 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Tuesday 7th May: Breakfast - Tiramisu overnight oats 😋 from the new slimming world cookbook coming to groups soon 😉 Dinner - Salsa di carne with pasta and roasted veg 👌😋 Snacks - Chocolate orange jelly "trifle" Body - A half hour walk 🚶♀️ Ending the day on 3.5 syns and 10k steps 👍 #Tuesdayfood #TuesdayVibes #MidweekMeals #FamilyMeals #FamilyFavourite #CleanPlatesAllRound #PastaLover #NothingIsBanned #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Another b.e.a.utiful sunset walk with my best boy ☀️Love these 5km dog walks after work! Perfect body magic ✨ 🚶🏼♀️ 🐾 Just what I need after 6 hours on the phones at work 📞 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Chicken, Bacon & Leek Filo Pie 🥧 This pie has loaaadds so hidden veg in it so it was healthy and delicious 🤤 I Served it with Broccoli & Green Beans 🥦 3 1/2 syns for the M&S filo pastry topping 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Using some left over Beef Shish Meatballs and Cripsy New Potatoes from yesterday, I made this beautiful Greek Salad for todays Lunch 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Breakfast - Greek Yogurt, Strawberries, Raspberries, 1 tbsp Pumpkin Seeds & 1 tbsp Sunflower Seeds (HexB for 1tbsp of both) with a drizzle of @sweetfreedomuk Caramel Syrup 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #virtualfooddiary
Monday 6th May: Breakfast - Pearl strawberries and yogurt Lunch - Smoked salmon and salad bagel, crisps and fruit (taken with me for out and about) Dinner - Barbecue pork noodles 😋 from Slimming Worlds new cookbook coming to a group soon 😉 Extras - Oat latte with sugar free caramel syrup, coke zero and half a tub of halo top ice cream Body magic - A 45 minute walk 🚶♀️ Ending the day on 15 syns and 10k steps #BankHolidayMonday #BankHolidayVibes #BonusDayOff #OutAndAbout #PrioritisingMyWeightLoss #PrioritisingMe #SlimmingWorld❤ #SWConsultant #MemberFirst #VirtualFoodDiary
Bank Holiday BBQ 🍗🔥 All Homemade! Korean BBQ Chicken Skewers, Beef Shish Meatballs, Roast Potato Salad, Cajun Spiced Corn Cobette and a Green Salad 🥗 Rubs/Seasonings are @jdseasonings = BBQ rub, Shish & Cajun 🤤 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
This Twister Ice Lolly (2 syns) really hit the spot when we got back from a 4k walk in the sun ☀️ . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Still absolutely buzzing with my weigh in results this morning 💪🏻 So good to see my hard work paying off ok the scales. We ate Al fresco again today and enjoyed our brunch in this beautiful sunny east mids weather ☀️ 1/2 Medium Sized Avocado (7 syns) smashed and seasoned with fresh chilli, sea salt and cracked pepper - Spread onto toasted Rye Bread topped with Scrambled Egg & Cherry Tomato 🥑 🍳 🍅 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
2lbs off this week 🎉 Absolutely buzzing! 🥰🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Sunday 5th May: Breakfast - Breakfast pizzas (from Slimming Worlds new cookbook coming to groups soon 😉) with hash browns 👌 Lunch - Cheesy breakfast muffins with mint yogurt and pearl strawberries 🍓 😋. I took this with me out today 😇. Dinner - Sausage roast dinner 😋 Extras - Oat latte with sugar free hazelnut syrup and a SW trifle Body magic - An hour walk and a 40 minute walk 🚶♀️ Ending the day on 13.5 syns and 17k steps 👍 #SundayVibes #SundayFood #SundayDinner #SundayFunday #OnPlanWeekend #WeekendVibes #BankHolidayWeekend #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #PrioritisingMyWeightLoss #PrioritisingMe #OutAndAbout #SlimmingWorld❤ #SWConsultant #MemberFirst #VirtualFoodDiary
My mother-in-law’s healthy Chilli Con Carne for Tea 🤩Served with Wild Rice & Salad 🍛🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Al Fresco Lunch 🤩 Tuna Pasta Salad for Lunch ☀️🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Breakfast today - Fruit Salad 🍓🫐🍎 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Saturday 4th May: Breakfast - Ham, onion and pepper omelette with mushrooms and tomatoes Lunch - Cheesy breakfast muffins, hifis and a banana. I took my daughter and friend to Birmingham Primark and the hello kitty cafe and stuck to plan 100% 😇. Swipe to see what they had whilst I had a coke zero and my lunch I took with me 😊 Dinner - Chilli con carne and rice with chips and sweet potato chips all from the Slimming World meal range from Iceland on a bed of spinach 👌😋 (I was ruddy starving 😆) Extras - Another pepsi max, an oat latte with sugar free caramel syrup, frozen grapes covered in jelly crystals and a SW trifle. Body magic - Lots of walking round Birmingham 🚶♀️ Ending the day on 2.5 syns and 11.5k steps 👍 #SaturdayVibes #SaturdayFood #OnPlanWeekend #PositiveChoices #OutAndAbout #PrioritisingMyWeightLoss #PrioritisingMe #VirtualFoodDiary #SWConsultant #MemberFirst
Slimmers Breakfast for Lunch at one of our local cafes 🥰 Bacon Medallions, Poached Eggs, Tomatoes and Beans 🥓 🍳 🍅 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Breakfast - Fruit & Yogurt Bowl with a cuppa tea 🥰 Yodays fruit of choice; Strawberries, Blueberries & Orange Segments 🍊🫐 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Last Nights Buffet Food & Picky Tea! I managed to draw out all my motivation and not go too mad on the cheeses and chutneys!! I went back for more grapes, pasta and tomato’s. Feeling super proud of myself 🤩🤣 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Friday 3rd May: Breakfast - SW trifle and a banana Lunch - Jacket potato, cheese and beans at costco Dinner - Lamb rogan josh, rice, bombay potatoes and roasted cauliflower on a bed of spinach with mango chutney, mint yogurt and a wholemeal flatbread 👌😋 Extras - An americano with oat milk and sugar free hazelnut syrup 😉 and half a tub of ice cream 😁 Body magic - Half hour exercise bike Ending the day on 12.5 syns and 8k steps 🚶♀️ #FridayFeeling #FridayFood #FridayVibes #Friyay #TGIF #FridayFakeaway #Homemade #CurryNight #CurryLover #OnPlanWeekend NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Work Snack! Orange segments, Strawberries and 2x Babybells 🍊🍓🧀 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
It’s Friday 🤩 Todays breakfast of choice is a Protein bagel (HexB), wilted spinach, sausage pattie (2.5 syns), 2x bacon medallions, 1x cheese triangle (HexA) and an egg 🍳 served with some cherry tomatoes 😻 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Thursday 2nd May: Breakfast - Berries and yogurt drizzled with choc shot Lunch - Tuna melt sandwich thin, crisps and fruit Dinner - Creamy pesto pasta with roasted veg 👌 😋 Snack - Frozen grapes covered in jelly crystals and a SW trifle 😁 Body magic - Half hour hula hooping, a 20 minute walk and a half hour walk 🚶♀️ Ending the day on 10.5 syns and 12.5k steps 👍 #ThursdayVibes #ThursdayMeals #VirtualFoodDiary #MidweekMeals #FamilyMeals #PastaLover #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst
Tonights Tea - Cheese Burgers, 50mg McCaines Naked Chips, Homemade Slaw & Salad 🍔🍟🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Cup of Earl Grey & a Flapjack this afternoon! (I actually only at half of it.. my dad offered to polish the rest off 🤣) . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
This Mornings Brunch - Protein Bagel Thin topped with Wilted Spinach, Scrambled Egg, Roasted Cherry Tomatoes and a drizzle of brown sauce 🍳🍅🥬 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
I didn’t get any lunch today as I had something unexpected crop up. I had 2x Oreo biscuits with a cuppa then had this delicious filling tea when I got home 🤤 Katsu Chicken Curry with Rice & a Cripsy Kale Salad 🍗 🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Wednesday 1st May: Breakfast - Peanut butter and blueberry toastie 👌 from the new cookbook coming to groups soon 😉 Dinner - Cajun dirty rice served on a bed of spinach 😋 Snacks - Frozen grapes covered in jelly crystals and a SW trifle 😊 Body magic - Half hour exercise bike, a 20 minute walk and a half hour walk 🚶♀️ Ending the day on 7 syns and 16k steps 👍 #WednesdayVibes #WhatIEatWednesday #VirtualFoodDiary #HumpDay #HappyHumpDay #MidweekMeals #FamilyMeals #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #NewCookBook #ConsultantPerks #SlimmingWorld #YesYouCanWithSlimmmingWorld #SWConsultant #MemberFirst
Breakfast - The Usual Fruit & Yogurt 🤣 Todays berries of choice were Strawberries and Blueberries 🍓 🫐 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Tuesday 30th April: Breakfast - Kippers and tomatoes on toast 😋 Dinner - Fajita chicken pasta served on a bed of spinach and topped with grated cheese 👌 Snacks - A cheesy breakfast muffin (recipe from the new cookbook coming to groups soon 😉) and a SW trifle 😁 Body magic - A half hour walk 🚶♀️ Ending the day on 5.5 syns and 10k steps 👍 #TuesdayFood #TuesdayVibes #VirtualFoodDiary #NoRabbitFoodHere #NothingIsBanned #Never #IfItSwimsItSlims🤣 #PastaLover #MidweekMeals #FamilyMeals #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #ConsultantPerks
Beautiful Sunset Walk 🌅 Can’t beat these beautiful warm nights to get in some body magic 🚶🏼♀️🐾 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Tea Tonight - Spaghetti & Meatballs topped with Cheddar Cheese then served with Roasted Mediterranean Veg 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Getting my steps in with Stanley before work 🤩 🐾 🚶🏼♀️ . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Lunch - Chicken Salad, Homemade Slaw & a Diet Coke 🥗🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Breakfast this morning - Berries, Orange & Yogurts 🍊 🍓🫐 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Nando’s Takeaway for Tea - Medium Strength Chicken Thighs (skins removed), Spicy Rice and Broccoli 🥦🍗 I preplanned and chose in advance what I would have, I knew having that rice and broccoli would keep me focussed and not throw me off plan like other sides would. Feels like a proper treat but isn’t high in syns/calories! . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
First week official weigh in - 2.5lb loss 🎉 absolutely buzzing with his weight loss 🤩 Roll on another week 👍🏻 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Monday 29th April: Breakfast - Berries and yogurt drizzled with choc shot Lunch - BBQ chicken skewer salad Dinner - @meatfreemonday dinner - Bhaji burger with chips, sweet potato chips, salad and mango yogurt dip 👌😋 Snacks - Americano with oat milk and sugar free cinnamon bun syrup 😉 and jelly yogurt fluff Body magic - Half hour hula hooping, a 20 minute walk and and half hour walk 🚶♀️ Ending the day on 6 syns and 14k steps 👍 #MondayMood #MondayMotivation #MondayMindset #MondayMeals #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Home for Lunch - Pulled Pork Salad 🥗 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Mid morning snack - Chopped Carrot and Cucumber with my homemade Roasted Parsnip Hummus 🥕 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Pre work breakfast! Fat Free Greek Yogurt with Strawberries, Blueberries, Raspberries and Grapes! 🍓🍇 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Sunday 28th April: Breakfast - Sausage and onion sandwich 👌 Lunch - Leftover chicken and chorizo pasta hotpot Dinner - Stew and dumplings with roasties 😋 Desert - Jelly fluff Snacks - hifi Day of rest today, so no body magic 😉 Ending the day on 13.5 syns 👍 #SundayVibes #LazySunday #OnPlanWeekend #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #ProperFood #ComfortFood #FamilyMeals #LoveYourLeftovers #NoWaste #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #StillOnMyJourney #VirtualFoodDiary
Lunch - Leftover pulled pork, homemade roasted parsnip hummus (free) with cherry tomatoes, red pepper, cucumber and carrot 🥕🥒 🍅 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Today’s Brekkie - Fat Free Greek Yogurt with Apple, Strawberries, Blueberries, Raspberries 🍓🫐🍎 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Yesterday’s Tea 😻 Slow cooked Pulled Pork topped with Onions and BBQ sauce (1 syn) served with McCain Naked Chips (2.5 syns), Salad and Cajun spiced Corn on the Cob 🌽 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Saturday 27th April: Brunch - BLT omelette wrap 👌 Dinner- Chicken and chorizo pasta hotpot with a wholemeal roll 😋 Snacks - Jelly fluff and quark with mint chocolate shot stirred through 😊 Body magic - An 8km walk 🚶♀️ Ending the day on 5.5 syns and 11k steps 👍 #SaturdayVibes #SaturdayMeals #OnPlanWeekend #TheMorningAfterTheNightBefore #StraightBackOnTrack #NoRabbitFoodHere #NothingIsBanned #PastaLover #FamilyMeals #CleanPlatesAllRound #DinnerIn30Minutes #OnePot #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Breakfast this morning was a light strawberry yoghurt topped with Berries 🫐🍓 For lunch I had my homemade minestrone soup with a cheese Toastie cheese 🧀 (HexA & HexB) . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Friday 26th April: Breakfast - Healthy b flapjacks and satsumas Lunch - Tikka chicken and mango salad with mango yogurt dressing 👌 Dinner - Out with the hubster 😊. I chose wisely with salmon teriyaki 😋. We shared a bottle of wine and then I stuck with single rum and diet coke 😉 Snacks - Jelly fluff and a hifi Body magic - Half hour exercise bike, a 15 minute walk, a half hour walk and another 20 minute walk 🚶♀️ Ended the day over on syns 😜 and 16.5k steps 👍 #Friday #Fridayfood #FridayFeeling #FridayNight #EatingOut #PositiveChoices #IfItSwimsItSlims #Planned #InControl #SWConsultant #MemberFirst #Honesty #Accountability #VirtualFoodDiary
Tonight’s tea - Slow Cooker Chicken Tikka, Rice, Roasted Cauliflower & Mini Naan 🍛 Beautiful @archerkitchen recipe - 10/10 recommend 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
After work drinks with my boys 🥰 🐾 Orange Gin & Light Mediterranean Tonic for me (3 syns) 🍸 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Fruit Salad at work to get me by til my tea 🍇🍓🫐 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Happy Friday 🤩 Alex & I love a Friday brunch so I whipped up this for us this morning 🤤 Protein bagel (HexB), Aldi sausage pattie (2.5 syns), 2x bacon medallions, 2x Dairylea cheese triangles (HexA) and a fried egg 🍳 served with a hashbrown (2.5 syns) and some cherry tomatoes 😻 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Evening snack 🤩 Cuppa Tea & these low cal Cookie Bags from M&S! Delish!! 🤤 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Thursday 25th April: Breakfast - Berries and yogurt drizzled with choc shot Lunch - Tin of soup (1 syn) with 2x M&S mini wholemeal sub rolls (b choice) Dinner - Meatzza, sweet potato chips and salad 👌😋 Snacks - Jelly fluff Body magic - Half hour hula hooping, a half hour walk and loading clothes throw bags on the van 😉 Ending the day on 7 syns and 11.5k steps 👍 #ThursdayVibes #ThursdayMeals #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Didn’t end up having any lunch today so I had an early tea filled with lots of speed food and protein! I did snack on some ham whilst cooking - I can’t be the only one that does this 🤣 Tea - Beef & Mix Bean Taco Bowl with Salad & Wholemeal Mexican Rice 🌮 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Nice chilled morning! We started it with this breakfast - Wholemeal Protein Bagel thin, topped with Dairylea Spread & Cucumber. Some orange & strawberries on the side 🍓🍊 Swipe to see my breakfast companion 🥕 Stanley had a carrot as he’s healthy eating too! 🤣 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Wednesday 24th April: Breakfast - Apple pie porridge 😋 Dinner - Cheeseburger pasta bake with salad 👌 Snacks - Jelly fluff Body magic - Half hour exercise bike Ending the day on 3 syns and 7k steps #WednesdayVibes #WednesdayFood #WhatIEatWednesday #HumpDay #HappyHumpDay #MidweekMeals #FamilyMeals #FamilyFavourite #CleanPlatesAllRound #5Ingredients #DinnerIn30Minutes #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Tonight’s dinner - One Pot Nando’s Chicken Rice topped with Perinaise & Chilli Jam 🍗🌶️ Roasted Mediterranean Veggies & homemade Cheesy Garlic Bread (HexA & HexB) 🤩 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Ham & Egg Salad for Lunch! 🥗 Well I was starving and this hit the spot 🤩 so much yumminess in here - who said salads had to be boring? 🤣 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Feeling good after my first day back on plan ♥️ Today’s breakfast - Fat Free Greek Yogurt with Apple, Strawberries, Blueberries, Raspberries! I also added some grapes and pomegranate seeds after I took this pic 😋🍓🍇 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Tuesday 23rd April: Breakfast - Biscoff baked oats 👌 Dinner - Diet coke chicken with rice and roasted butternut squash 😋 Snacks - Jelly fluff (no pic) No body magic today, but still clocked up 8k steps 😊. Ending the day on 8.5 syns 👍 #Tuesdayfood #TuesdayVibes #NoRabbitFoodHere #NothingIsBanned #MidweekMeals #FamilyMeals #ComfortFood #ProperFood #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #VirtualFoodDiary
Tonight’s Tea - Marry Me Chicken, fusilli pasta, rocket salad and homemade garlic ciabattas (HexB) 🍝 Aero Chocolate Mousse for pudding and 2x chocolate digestives earlier 🍪 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Lunch at work - A portion of my freshly made Minestrone 🥣 And some carrot sticks, strawberries and babybells to snack on later 🥕 🧀 🍓 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
My food shop arrived first thing so I’ve spent the morning putting that away then prepping and making a big batch of minestrone soup for lunches for this week 🥣 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary #marvsminestrone
First breakfast on plan - Fat Free Greek Yogurt topped with Grapes, Orange and Strawberries 🍓🍊🍇 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Fresh start last night in a new group 🥰 I was really emotional last night and think I hit a new low. I also came away feeling really embarrassed what I had shown 20 new people my ugly crying face 🤣😭 I want a slimmer me so badly as I’m craving the positive effects it has on my physical and mental health but couldn’t shake the feeling that I had failed before I had started. Some kind words from friends have really helped me - I’ve woken up feeling positive today 👍🏻 . . #sw #slimmingworld #weightlossjourney #foodoptimising #swmember #fooddiary #foodie #healthyliving #newwayofliving #healthyskin #lifebalance #livewell #tropic #virtualfooddiary
Monday 22nd April: Breakfast - Air fryer berry pop tart 👌 Lunch - Rice bowl from Aldi (3.5 syns 😉) Dinner - Quorn and peanut butter chunky chilli with rice and babycorn 😋 for @meatfreemonday dinner Snacks - The usual fruit, yogurt, ham, chicken etc Body magic - Half hour hula hooping Ended the day on 12.5 syns and 8k steps (a little under, but it averages out across the week 😊) #MondayMeals #NoRabbitFoodHere #NothingIsBanned #HealthySwaps #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #SWConsultant #MemberFirst #StillOnMyJourney #VirtualFoodDiary
Sunday 21st April: Breakfast - Pumpkin spice french toast 😋 Dinner - Gammon roast dinner 👌 Body magic - A 6km walk with a couple of pub stops to rehydrate with a rum and diet coke 😉 Ending the day on 10.5 syns and 12k steps 👍 #SundayVibes #SuperSunday #SunnySunday #SundayDinner #OnPlanWeekend #NoRabbitFoodHere #NothingIsBanned #NeverGoHungry #SlimmingWorld❤ #YesYouCanWithSlimmingWorld #BodyMagic #BodyAndMind #SWConsultant #MemberFirst #StillOnMyJourney #VirtualFoodDiary