Friday 26th April:
Breakfast - Healthy b flapjacks and satsumas
Lunch - Tikka chicken and mango salad with mango yogurt dressing 👌
Dinner - Out with the hubster 😊. I chose wisely with salmon teriyaki 😋.
We shared a bottle of wine and then I stuck with single rum and diet coke 😉
Snacks - Jelly fluff and a hifi
Body magic - Half hour exercise bike, a 15 minute walk, a half hour walk and another 20 minute walk 🚶♀️
Ended the day over on syns 😜 and 16.5k steps 👍
#Friday #Fridayfood #FridayFeeling #FridayNight #EatingOut #PositiveChoices #IfItSwimsItSlims #Planned #InControl #SWConsultant #MemberFirst #Honesty #Accountability #VirtualFoodDiary
4/27/2024, 11:18:48 AM