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DEPRESSION ? Take this actionable steps > • know to root of your depression • call your bestfriend • Go on a vacation or out in nature • do your work don't try to think about it • talk to any elder person your brother and sister or parents about it #Depress #Anxiety #Mental #Heal #Hopeful #BreakFree #MindOver #Cope #RiseUp #calmandstrong #problemsolving #problemsolver #consultingagency #corporateproblems #lifeproblems #solutions #experience

5/22/2024, 5:30:37 AM

"I am awful, I am heartless, I am scared that these things are actually true, but maybe that's just my mind playing tricks on me"🌻 #MentalHealthMatters #SelfDoubt #InnerDemons #AnxietyAttack #Overthinking #MindOver Matter #MentalHealthAwareness #BreakTheStigma #SelfLoveJourney #HealingProcess #MindfulMoments #SelfCareSunday #MentalHealthSupport

5/14/2024, 5:05:21 PM

Still got along way to go, but I’m going! #SelfCare #WorkOut #FitLit #IfYouKnowYouKnow #MindOver #FromStartToFinish #KeepGoing

5/2/2024, 12:17:03 AM

Stay in control! #MindOver #KeepGoing #IfYouKnowYouKnow #FromStartToFinish

4/30/2024, 1:10:43 PM

I got energy, gotta a lot of energy. #FromStartToFinish #MindOver #KeepGoing #IfYouKnowYouKnow

4/19/2024, 12:45:46 PM

There are moments when it feels like every day turns into a day like this…let’s try to remember that some of the days like this are good days. This Parkinson’s awareness month I’m here to let you know how much I love you. no gimmicks, no questions, no dancing unless it’s of my own accord… Just me… Just you… Just love. The Parkinson’s community has helped me in so many different ways. I have had more value added to my life in the last four years than probably the first 40. I would like thank you for being the most courageous lunch of kick ass fighters I’ve ever met , because when we leave by example, the ripple effect of our actions is exponential. Remember, it only takes one voice to make a difference, but sometimes if we use ours in unison, we can do anything… We can do anything. Let’s do this ! Take no shit, keep fighting. I’ll be right here beside you. Hold hard. #loveyouuu XOXO -Mel #parkinsonslookslikeme #parkinsonsawareness #parkinsonsawarenessmonth #positivevibes #mindover #holdhard #surviving #fupd #fupd #fupd #fupd #fupd @parkinsonslookslikeme

4/4/2024, 1:16:28 AM

You one of one. #MindOver #KeepGoing #IfYouKnowYouKnow #FromStartToFinish

3/24/2024, 7:42:37 PM

Talk to me nicely. #FromStartToFinish #MindOver #KeepGoing #IfYouKnowYouKnow

3/23/2024, 12:27:20 PM

They say slow paper better than no paper, and fast money don’t last too long you gotta pace it. #FromStartToFinish #MindOver #KeepGoing #IfYouKnowYouKnow

3/16/2024, 10:18:28 PM

The questions you gotta ask yourself. #MindOver #FromStartToFinish #KeepGoing #IfYouKnowYouKnow

3/15/2024, 12:55:11 PM

Embracing your authentic self💥 As Oscar Wilde famously said, 'Be yourself; everyone else is already taken.' So, let me ask you, Who are you when you strip away the expectations and judgments of others? What makes you uniquely YOU? Embracing your authentic self means accepting your strengths, weaknesses and quirks with love and compassion. It means honoring your passions, values and dreams, even if they differ from societal norms🌎 By embracing your authentic self, you give yourself permission to live a life of genuine fulfillment and true purpose. Imagine a world where everyone feels comfortable in their own skin, where diversity is celebrated, and where people encourage each other to be true to themselves. It's a world where individuality flourishes and extraordinary ideas are born💫 Ready to embark on this transformative journey of self-discovery? I invite you to check out my new book, 'Mind over Matter: Unleashing Success Through A Positive Mindset.' To get your copy, simply click on this link: https://buff.ly/3SPq8iN This book is a guide that will empower you to embrace your authentic self and cultivate a positive mindset for success✨ #AuthenticSelf #PositiveMindset #MindOver

2/13/2024, 11:59:56 AM