How cute is Jayne’s hubby Nick for surprising her with flowers for her 100th session?! And Hudson being our model BLUSH baby! ❤️ #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #moms #blushmomma #blushfam #residentaussie
You know the words…. #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #bsb #backstreetboys #everybody
Since we’re all awake now, let’s take a look at all these blushies who got their 🍑 workout in yesterday! Also since everyone is awake because of the storms, come try out an early morning session! 6 and 7am sessions are on!! #empoweringwomenthroughfitness #severeweather #womensupportingwomen #workout #strongwomen #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
Our hype squad game is strong 👏🏻👏🏻 #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #motivationmonday #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #cutebabies #momma
We’re ready for you to join us! 👯♀️ Are you? Call/Text/DM us to get started! 636.279.9784 #empoweringwomenthroughfitness #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Two unofficial holidays in a row and these ladies showed up! Enjoy those margaritas and tacos ladies! 🍹🌮 Tomorrow, we continue the work! It’s called balance! ⚖️ Disappointing Fact: there are no margarita emojis #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #cincodemayo2024 #cincodemayo #maythe4thbewithyou #maythefourthbewithyou
::Warms hands:: 👏🏻 Max out chest press on Wednesday! 1. Yes, you can 2. There’s a whole workout if you decide not to max out 3. Yes, you can! #empoweringwomenthroughfitness #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH
☀️Gooooood Morning ☀️ It’s Sunday and Lindsay is subbing at 8 and 9am! Come get your full body workout on! #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
That cardio blast finisher tho! #empoweringwomenthroughfitness #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #discipline #disciplineequalsfreedom #DisciplineMatters
We can't promise a perfect Saturday, but we can guarantee a great workout with Steph J at 8️⃣, 9️⃣, 🔟am tomorrow! You don’t want to miss it! 💪🏼 #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Find yourself a gym that promotes laughter and silliness in addition to strength training!! Pssssst: it’s us 🫶🏼 #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #tiktok #tiktokchallenge #fungym #friends #silly #gym #challenge #gymchallenge
Just walk-walkin our way through Thursday with Back and Shoulder Day! This workout was a good one! Come workout with Steph B at 430, 530 or 630pm! You don’t want to miss it! 💪🏼 #empoweringwomenthroughfitness #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #BLUSH
Proud is an understatement! Most of you were nervous about doing the 1/2 Murph, but you still came and every one of you crushed it! You did something you thought you couldn’t do! 2️⃣4️⃣ days til the full MURPH!! 🔴⚪️🔵 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #empowering #women #through #empoweringwomenthroughfitness
5, 6, 7 am crushed their first MURPH training! Come see Chelsea at 9 and 10 Or Michelle at 330, 430, 530 or 630pm And if you’re nervous…. Don’t be! You can do hard things!! #womensupportingwomen #workout #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
That form tho! 🤌🏼 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Come workout with Michelle tonight at 430, 530 and 630pm! Your FIRST session is always FREE! Michelle is a member turned trainer and her playlists are 🔥 #michonthemic #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #motivationmonday #mondayvibes #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
9️⃣ and 🔟am getting their core and cardio on today!! Come see Michelle tonight at 430, 530 and 630pm! 🕠 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #mondayvibes #motivationmonday #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Those early morning girls are just built different than me! #womensupportingwomen #earlymorningworkout #workout #strongwomen #mondayvibes #motivationmonday #stpetersmo #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
Sunday Funday at BLUSH! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #thisishowweBLUSH #sundayfunday #SundayFundayVibes
Buckle up ladies!!! We’re in for another great week! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #BLUSH
Send a DM to set up your free session and join the alliance! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #mondayvibes #motivationmonday #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Today marks two years since we’ve opened the doors! We can not thank you enough for the last two years! The friendships, the transformations, the laughter and even the tears! 🥂Here’s to year 3! 🥂 #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
…The strength finds us! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #empowering #women #to #empoweringwomenthroughfitness
Are you ready to be great? DM us to set up your free trial! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #mondayvibes #motivationmonday #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Congratulations Death By BLUSHIES for not only competing in your first competition, but TAKING 🥇 PLACE!!! You trusted the process. You believed in yourselves and the programming! We are so incredibly proud of you! Keep setting goals for yourselves! We will guide you through each step! #womensupportingwomen #earlymorningworkout #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #festivusgames #festivusgames2024
Don’t wait for the opportunity, create it! 📲 DM us to get started with your free session! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #stpetersmo #BLUSH #BLUSHstpeters #thisishowweBLUSH
She’s not amused… but check out that cute baby bump!! 💙💙 #womensupportingwomen #workout #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #momma #pregnantlife #workoutswhilepregnant
It’s like that game Telephone… but with a medball! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
What we’re all thinking after shoulders yesterday and chest and triceps today! 😅💦 #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #friends #friendstv #friendstvshow
100th day of the year... granny style 👵🏼 The ladies of 7am are the most creative with their pictures and costumes! #womensupportingwomen #workout #strongwomen #BLUSHBootCamp #BLUSHSTRONG #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #100thday #onehundreddays #granny #tonyrobins
⭐BLUSH Members⭐ Don't forget to register for our 1st Annual BLUSH Retreat! Interested in coming but not a member yet? DM us to get started with your free session! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #retreat #BLUSHretreat
We got the BEST video of the eclipse yesterday! Take a look! 👇🏼👇🏼👇🏼 #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #solareclipse #solareclipse2024 #eclipse
Just start! 🏁 Dm us to claim your free session! #womensupportingwomen #workout #motivationmonday #mondayvibes #BLUSHBootCamp #BLUSHSTRONG #thisishowweBLUSH #BLUSHstpeters #BLUSH #BLUSHBootCampStPeters
🚙 ✌🏼 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH
That core and cardio workout was NO joke! Well… maybe it was 🤔🫢🫣 These ladies crushed today’s workout! And they’ll all be back tomorrow for an awesome volume training day! 🙌🏻 Hop on in for a free session!! 5,6,7 with Annie 9 and 10 with Chelsea 430, 530, 630 with Steph B #seewhatididthere #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #thisishowweBLUSH #BLUSHstpeters #BLUSH #BLUSHBootCampStPeters #stpetersmo #motivationmonday #mondayvibes
🌸No Jokes here! Sign up in April and get 20% off paid in full memberships!🌸 Membership perks 🌼Unlimited boot camps 🌼Free babysitting 🌼Monthly 1 on 1 balance meetings and inbody scans 🌼Free Kids camp and Spouse Camp 🌼Judgement Free 🌼Amazing/Supportive community *available for new members only on our 6/12/18 month memberships #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #BLUSH
The Easter Bunny already preparing for next Easter! 🐰 #nevermissamonday #earlymorningworkout #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #mondayvibes #motivationmonday #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
We have some pretty bad 🍑 members!! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Max deadlifts It’s just, you v you. 🩷 #womensupportingwomen #workout #strongwomen #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters
Our Ladies showing up on this Tuesday! ✌🏼 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #stpetersmo #BLUSH #BLUSHstpeters #thisishowweBLUSH
48 hours left!! DM us to get started! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #BLUSH
Message us to claim your free trial session! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
Ohhh! It’s going to be a great week! 👏🏻 Which day(s) are you looking forward to the most? #womensupportingwomen #workout #strongwomen #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #thisishowweBLUSH
Annnndddd 🎬 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters
THE TRIPLE B!!! 🔙🍑💪🏼 Back, booty and Biceps Come see us at 330,430 and 530pm! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
Dips, push ups and chest presses oh my ☺️ #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH
Yes, Britney Jean, it’s an addiction! 💁🏼♀️ Before you know it, you’re 300 sessions in and doing handstands! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH
POV: 7am, doing 7am things 🤣 #womensupportingwomen #workout #strongwomen #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #7am #funsquad
💪🏼 Flex Friday comin in 🔥 #womensupportingwomen #earlymorningworkout #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #flexfriday
Happy 314 day STL!! And Pi day to the everyone else who follows us 🥧 (Why is there no pi emoji?) 🤣 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #stpetersmo #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #piday2024 #314 #314STL #314STLDay
There’s just something about gorilla rows that makes us feel so powerful 🦍 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #BLUSH
💜 Some of our AM crew! 🩷 #womensupportingwomen #earlymorningworkout #workout #strongwomen #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH
Our March offer is not one to miss! ☘️ $17 for your first month! ☘️ Message us to get started with your free session! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH
☀️How we all feel about this amazing weather! ☀️ #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #motivationmonday #mondayvibes #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH
Another great week is upon us! #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH
💜💜Happy International Women's Day to all the amazing women in our lives! We are so thankful for your grit, determination and tenacity! Keep showing up! You never know who you are inspiring! 💜💜 #womensupportingwomen #workout #strongwomen #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters #IWD #Internationalwomensday
🎉We celebrate all milestones here🎉 Great job Hudson!! You’ll be doing kids camp before we know it! 💙 #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #blushmoms #firstcrawl
Today was soooo good! 🙌🏻 🎉Come workout for free! We still have 4 sessions left today! 330|430|530|630 You don’t want to miss this one! 👏🏻 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #empoweringwomenthroughfitness
🥠If the fortune cookie says it🥠 Your first month is just $17 when you join in March! 😏 DM us to get started! #empoweringwomenthroughfitness #empowering #internationalwomensday #IWD2024 #thisishowweblush #BLUSHStpeters #fitness #gymlife #getstrongwithus #blushbootcampstpeters #hardwork #WomenInFitness #community
🪩Some of our recent milestones! 🪩 Congratulations ladies! were so proud of you! 👏🏻👏🏻 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #empowering #women #to #empoweringwomenthroughfitness
It’s been 3️⃣ days and we’ve had so many new ladies coming in during our free week! To join us the rest of the week, send us a DM or leave a comment and we’ll message you! #internationalwomensday #IWD2024 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #empoweringwomenthroughfitness
April 20th is going to be a day to remember! @blushbootcamp_stpetersmo has another female team joining us for the Festivus Games! Join us by clicking https://festivusgames.com/info/142 today! #festivusgames #festivusfortherestofus #crossfit #blushbootcampstpeters
📣 Alexa turn on “Getaway Car” 📣 #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #stpetersmo #BLUSHBootCampStPeters #BLUSH #BLUSHstpeters #thisishowweBLUSH #Taylor #swift #taylorswift
🦾 Flex Friday 🦾 #flexfriday #womensupportingwomen #workout #thisishowweBLUSH #BLUSHBootCampStPeters #stpetersmo
☘️ Come on sis… it’s time ☘️ #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #motivationmonday #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
☘️ Come on sis… it’s time ☘️ #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #motivationmonday #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
☘️ Come on sis… it’s time ☘️ #womensupportingwomen #workout #strongwomen #BLUSHSTRONG #BLUSHBootCamp #motivationmonday #BLUSHBootCampStPeters #thisishowweBLUSH #BLUSHstpeters
These ladies are moms, just like you.🫵 💜They didn’t start jumping this high. 💜Most of them started by doing step ups! Are you ready to conquer your fears? 📲Message us for your free week! #womensupportingwomen #BLUSHSTRONG #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #leapyear #LeapYearChallenge #LeapYear2024
Back again with the hair flip 💁🏼♀️ 💁🏻♀️ Shawnda 💁🏼♀️ Blair 💁🏼♀️ Mackenzie 💁🏻♀️ Angelina #womensupportingwomen #strongwomen #BLUSHSTRONG #BLUSHBootCampStPeters #BLUSHstpeters #thisishowweBLUSH #LeapYearChallenge #leapyear
Who doesn’t love a good action shot?! 🎬 🩷Alyssa 💜 Courtney 💛 Sam 💚 Christine #womensupportingwomen #strongwomen #BLUSHBootCamp #BLUSHBootCampStPeters #thisishowweBLUSH #leapyear #LeapYearChallenge
We can hear the giggles just looking at this pic 🤭 👯♀️Friends who BLUSH together stay together! 👯♀️ #blushingbesties #blushbootcamp #womensupportingwomen #strongwomen #stpetersmo #BLUSHBootCampStPeters #thisishowweBLUSH