In love w this color 💚 Wearing @lazulilabel new V-seam 2.0 in Misty Green 🤍 (I wear xs in top & bottom for reference) dc ‘Cassandra’ to save ☺️💸 🏷️: #lazulilabel #fitnessmodel #bodybuilding #gymgirl #fitnessgirl
@lazulilabel v-seam 2.0 🤎 Wearing xs in dark roast brown Code ‘ISABELLAFIT’ for ££ off . . . . #gymgirl #mirrorselfie #gymselfie #glutegains #glutepump #explorepage #lazulilabel #vseamshorts #glutegrowth #bestgymwearwomens #gymwear #sweatygymselfie #sweatygymsesh #fitnessmodel #fitnessgirl #gymgirlsuk #gymgirlslockerroom #gymmotivation #gymaddict #gymlifestyle #fitnesslife #fitnessjourney #healthandfitness #healthandwellness #healthandbeauty #mentalhealth #bodytransformation #bodygoals #newgymclothes #imstagramexplorepage
Hourglass transformation tips When I first started the gym my main goal was to build a more hourglass physique. I wanted to fill my hip dips out (impossible btw) and have a snatched waist, at the same time I also didn’t want to train my upper body or for my legs to grow 🙄 After about 6 months of only seeing a small amount of progress, and watching ALOT of tiktoks reality hit me. I made some small changes which has massively helped my growth and attain my goal of an hourglass figure. 1️⃣ training upper body, specifically back! Helps to give the illusion of a smaller waist 2️⃣ Training my legs as a whole! I have seen such better glute gains since incorporating exercises that engage more of my leg muscles, this has also contributed to a more hourglass look. 3️⃣ Eating more of the right foods! In order to fill out the right places you need to be eating enough, simple as that. If you are training hard enough consistently this will not massively impact your waist. 4️⃣ Let go of unrealistic expectations. I had my heart set on ‘filling out’ my hip dips. I don’t know why I was so delusional, but I genuinely believed I could do it. Tbh I would say my hip dips are less noticeable now, but they are still there. Don’t let unrealistic expectations discourage you. Wearing @lazulilabel in bone grey in the more recent picture Discount code: ISABELLAFIT . . . . #gymgirl #explorepage #bodytransformation #gymtransformation #bodyrecomposition #bodygoals #hourglassphysique #hourglassfigure⌛️ #hourglassbody #physiquetransformation #fitnessgirl #fitnessmotivation #fitnesslifestyle #glutegains #glutepump #glutetraining #glutetransformation #backgains #snatchedwaist #gymlover #summershred #mentalhealth #mentalhealthawareness #mentalhealthmatters #bbldrizzy #gymgirlsuk #gymgirlslockerroom #bodybuilding #bodypositivity #lazulilabel
3 year difference 💥 Slow and steady wins the race 💪🏼 #progress #fitnessjourney #fitgoals #gains #bodybuilding #weightlifting #transformation #bootygains #nvgtn #alphalete #oner #lazulilabel
the sun being out means the summer colours are out 🌞 🍊 🔥 🍑 ⚡️ not sure I’ll ever naturally be a neutral girly🥰
you know exactly what you need to do.. yes, it might suck It will be challenging & uncomfortable & you don’t want to do it But that doesn’t change the fact that it’s what you NEED to do & you know it 👏🏼 🔌 if you are trying to build & shape your body through nutrition & exercise but aren’t sure what to do to Or have hit a plateau, head over to my website & fill out an application for personal training or online coaching. SERIOUS APPLICANTS ONLY, BE READY TO WORK. #gymgirl #mirrorselfie #explorepage #gymselfie #upperbody #upperbodyworkout #gymgains #glutegains #healthandfitness #healthandwellness #healthandbeauty #healthandwellbeing #gymrat #gymlife #gymmotivation #fitness #fitnessgirl #lazulilabel #fitnessinfluencer
GLUTE GAINS 🍑 When it comes to growing your glutes, there are only TWO main things you need to be doing… 1. Training: I don’t mean once a week, light weight, and inconsistent. You need to be training glutes twice a week, with heavy weight and keeping a consistent routine, not switching the exercises you are doing. 2. Eating: you need to be eating a high protein diet daily. I saw the most glute growth whilst in a calorie surplus (bulking). Yes of course things like creatine, sleep, staying hydrated, and everything else that is recommended helps, but if you are just getting started and it’s a bit overwhelming focus on those two things and I promise you will see a difference. @lazulilabel shorts will also always make those glutes pop 🤣 Discount code: ISABELLAFIT . . . . #gymgirl #explorepage #glutegains #glutegrowth #glutegrowthtips #gluteworkout #glutepump #lazulilabel #leggains #legpump #hipthrusts #rdl #gymgirls #fitnessmodel #fitnessinfluencer #gymtips #gymlife #gymmotivation #creatine #healthandfitness #gymsharkwomen #gymshark #workoutsforwomen #gymtipsforbeginners #gymtipsandtricks #instagramexplore #gymgirlsuk #gymgirlslockerroom #glutegrowth🍑 #glutegrowthjourney
I swear I’m happy really 🤣 Shorts @lazulilabel Discount code: ISABELLAFIT . . . . #gymgirl #lazulilabel #gymselfie #mirrorselfie #glutegains #summerbody #summershred #healthandfitness #healthandwellness #glutepump #shredding #gymrat #fitnessgirl #fitnessmodel #gyminfluencer #bodygoals #bodytransformation #holidaybody #gymwearforwomen #girlswholift #bestgymshorts #motivationmonday #healthymindset #explorepage #instagramexplore #instaexplore #viralgymtips #sweatygymsesh #womeninthegym #bodyrecomp
Happy Monday 💙 Super busy month for me because it’s my birthday month 🪩🥳 so lots of prep & some exciting things for me going on in the pipeline! Still ticking off my macros and training as I finish the last few weeks of cut ✂️ Another week of chasing goals & chasing success ❤️🔥
Most flattering gym sets 🫶🏻 @lazulilabel Discount code ISABELLAFIT for 10% off Link in bio . . . . #gymgirl #gymset #lazulilabel #explorepage #instagramexplore #fitnessmodel #fitnessinfluencer #summerbody #summershred #halternecksportsbra #scrunchsculpt #gymbody #girlswholift #glutepump #glutegains #gluteworkout #bodytransformation #bodyrecomposition #bulking #cutting #bodybuilding #gymrat #gymgirlsuk #gymgirly #healthandwellness #healthandbeauty #fitness #gym #gymgains #gymposing
@lazulilabel shorts never miss Code ISABELLAFIT for discount . . . . #gymgirl #lazulilabel #gymselfie #mirrorselfie #glutegains #glutepump #summershred #fitnessimfluencer #fitnesscreator #bodygoals #summerbody #healthandwellness #healthandfitness #bestgymshorts #gymwear #girlswholift #alphalete #gymshark #gymsharkwomen #healthandbeauty #sweatygymsesh #gymgirlies #ukgyms #absalutegym #gymgirlslockerroom #gluteworkout #explorepage #instagramexplore #gymexplore
Life recently <3 As someone who is so focused on reaching goals I have been really trying to be more mindful and live in the moment recently. It is so easy to get caught up on focusing on the future and trying to attain certain things, that you lose the ability to appreciate what is around you. This month I have started working with two brands I have been dreaming about working with since starting my fitness journey. I am so grateful and feel proud of all the hard work it took to get here, but at the same time nothing has actually really changed in my life. All my struggles are still here. So that goes to show reaching your goals doesn’t solve your problems. Set your goals, work towards them, but don’t expect them to make you happy, happiness comes from being able to enjoy the here and now :) My biggest tips: - surround yourself with people who genuinely bring happiness into your life. - enjoy the small things (really concentrate on little things rather then letting your mind wander) - care less about how others perceive you That’s enough motivation on a Monday from me lol Shorts are always @lazulilabel size xs, code ISABELLAFIT for discount Lifting belt and straps are @hardbody, code ISABELLAFIT for discount Links to sites in bio . . . . #gymgirl #motivationmonday #gymmotivation #gymgirlsmotivation #inspiration #explore #explorepage #reels #gymgirlsuk #gymgirlslockerroom #lazulilabel #hardbody #liftingbelt #liftingstraps #girlswholift #girlswhogolf #fitnessgirl #fitnessmodel #bodygoals #summerbody #summershred #glutegains #glutepump #gymbesties #sisterhood #besties #mindfulness #livinginthemoment #goals #reachinggoals
Just reflecting 🪞✨ Wearing @lazulilabel | code CASSIDY to save $$ • • • #lazulilabel #fit #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitspo #fitspiration #fitgirl #fitnessgirl #fitnessgoals #activewear #gymfit #ootd #outfit #motivation #newbalance #photooftheday #instadaily #explore #explorepage
Monday blues - because I want to train so much but my back says no 🥲 So have a photo of me from when I was happy because I was able to move my body properly 😫 Hopefully I have some answers soon and I’m better so I can get back to doing what I love. Let’s all hope for me 🦋 Wearing @lazulilabel scrunch seamless shorts and sports bra in glacier blue 🩵 I wear a size xs for size reference 🦋 — KBFIT @ checkout gets you 10% off your orders 🩵 // #lazuli #lazulilabel #gymfit #gymfits
I AM OFFICIALLY A LAZULI LABEL AFFILIATE!!!! Honestly I cannot describe to you how full circle this moment feels to me (hence why I am reposting the first picture I posted here on my fitness account, wearing lazuli as per ahaha). I have been wearing @lazulilabel non stop since starting my fitness journey. They are the most flattering, comfortable brand and to top it off an amazing female owned business. This brand never fails to amaze me with the quality and fit of their products, so I feel honoured to be working with them 🫶🏻 I would not be able to do this without every single follower supporting me, honestly the MOST grateful girl in the world right now 💕 Support link in my bio Discount code: ISABELLAFIT . . . . #gymgirl #explorepage #lazulilabel #lazulilabelaffiliate #bestgymclothes #gymwear #scrunchshorts #halternecksportsbra #healthandbeauty #healthandwellness #fitnessgirl #bodygoals #summerbody #summershred #cuttingseason #fitnessmotivation #fullcircle #goals2024 #gymlife #bodytransformation #bodypositivity #bodygoals #gymaddict #glutepump #fitnesslifestyle #glutegains #gymleggings #explore #instagramexplore #girlswholift #sweatygymsesh
On Wednesdays we wear pink @lazulilabel #gymgirl #lazulilabel #fitness #gym #fit #musclegrowth #gymmotivation #gymlife #girlswhosquat #girlswholift #everlast #legday #fitspo #explore #explorepage
Monday blues in @lazulilabel 🩵🦋🐬🐳 Was going to attempt a training session today… back said NO 🚫 Frustrating but making sure that I’m rested so I can recover and get back to lifting heavy circles. Tomorrow is another day though. Everyone hope for me… I miss quad day 🥹 KBFIT @ checkout for ££ off Lazulilabel #lazuli #lazulilabel #gymfit #gymfits
Swipe for my lil push day routine :P Hehe - - - - - - - - - - #gymgirl #explorepage #gyminjuries #gyminjury #fitnessgirl #gymlife #gymmotivation #gymrat #gymselfie #sweatygymselfie #gymshark #lazulilabel #gymsharkwomen #healthandfitness #healthandwellness #healthandbeauty #fitnessaddict #fitnessmodel #fitnessinfluencer
Injuries 🤕 Nothing is more frustrating than something hindering your training, but honestly if you’ve hurt yourself you need to rest. I pulled a muscle in my lower abdomen a couple of weeks ago, went to the doctors and he recommended I took a whole MONTH off training legs. My thinking was most definitely not, but I’ve been trying to train and tbh I have just made it worse 😭 So I am going to take a week off weightlifting and replace it with some cardio which will hopefully help with my cut and getting toned for summer whilst also resting my sore muscle 🤞🏻 . . . . #gymgirl #explorepage #gyminjuries #gyminjury #fitnessgirl #gymlife #gymmotivation #gymrat #gymselfie #sweatygymselfie #gymshark #lazulilabel #gymsharkwomen #healthandfitness #healthandwellness #healthandbeauty #fitnessaddict #fitnessmodel #fitnessinfluencer #summerbody #summershred #cut #bodyrecomposition #traininghard #girlswholift #april2024 #instagramexplorepage #injuryrecovery #bodybuilding #athlete
Weekly dump ✨ I was so excited to start doing weekly dumps and then my back just went so here’s the most boring weekly dump you will ever see 🤣 - I guess this is a reminder than not all weeks are fun and games 🤣 - Power cut selfie in work 😅 also new lippies thanks to my girl @kmaesthetics_ - My Tommy getting stuck in the curtain 🤣🐈 - Greggs shark cupcake 🧁🦈 - Candy kittens delivery 🍬 - I finally gave in and got a name necklace from abbotlyon 😍 - Costa is an essential. White hot chocolate is incredible - Tapas for the besties birthday. If they don’t serve garlic mushrooms I don’t want to eat there 😅 - Gymshark deliveries - 25th April is the release date ⏰ // #gymshark #fooddump #fitness #gym #lazulilabel
Gym selfie before the hair got drenched in sweat 😭 Shorts @lazulilabel Top @wearetala . . . . #gymgirl #explorepage #mirrorselfie #gymselfie #instagramexplore #lazulilabel #wearetala #glutesandhamstrings #gluteday #legday #legpump #glutepump #gymwear #girlswholift #fitnessgirl #fitnessinfluencer #fitnessmodel #bodypositive #bodybuilding #gymgirlies #gymgirlslockerroom #gymgirlsuk #sweatygymsesh #gymmotivation #gymrat #healthandbeauty #gymaddict #gymlifestyle #gymlover #fitnessjourney
Happy Monday🤳🏾🥰✨ Shorts @dfyne.official Top @oneractive • • • • • #gymgirl #summerbody #explorepage #gymshark #reels #gymreels #summershred #glutegains #glutepump #backday #gymbody #dreambody #lazulilabel #dfyne #alphalete #gymgirlsmotivation #gymrat #legday #gymgirluk #bestgymshorts #gains #rdl #fitnessaccount #fitness #gymlifestyle #lifestyle #instagram #cardio #cardioworkout #gymselfie
I was training shoulders but the @lazulilabel leggings were doing wonders so had to flex the glutes 😭 Sports bra @gymshark . . . . #gymgirl #explorepage #gymexplore #shoulderday #gluteflex #glutegains #endofbulk #summercut #sweatygymselfie #sweatygymsesh #lazulilabel #gymsharkwomen #gymshark #hotgym #summervibes #summergym #sweatyhairdontcare #leggains #glutepump #bodygoals #fitnessmodel #fitnessinfluencer #fitnessgirl #cutting #gymmotivation #bodypositive #bodybuilding #musclegain #girlswholift #womenwhotrain
Upper body day 🤩 Today we had a good sesh , surprising due to it being first day of period pains 😞😞 Bra @gymshark Shorts @lazulilabel • • • • #gymgirl #summerbody #explorepage #gymshark #reels #gymreels #summershred #glutegains #glutepump #backday #gymbody #dreambody #lazulilabel #lazuli #alphalete #gymgirlsmotivation #gymrat #legday #gymgirluk #bestgymshorts #gains #rdl #fitnessaccount #fitness #gymlifestyle #lifestyle #instagram
Lazuli hitting diffffferent @lazulilabel 🫶🏼 #fitness #gymoutfit #gymoutfits #lazulilabel #gymgirl #gymgirls #weightliftingwomen #fitnessmotivation
Bench press will always be one of my favourite compound exercise ever. Purely because I never fail to amaze myself with what my body can achieve. Mid bulk was the last time I did DB bench which was around mid February of 2023 😨 (yeah I loved barbell bench I did it for basically a year 😂) Back then I was needing a spot for 27.5kg & 30kg, now I’m able to do 30kg unassisted 😭! Really looking forward to see what my DB bench gets to this training phase whilst I complete a more hybrid training program due to spring / summer and being outdoors / wanting to do more. I swear my delts have come from my bench press 😝 Training essentials Earphones @bose Wrist wraps @strengthshop Gym 📍 @warehousehealth Outfit details tagged 🏷️ #nvgtn #lazulilabel #benchpress #benchpressing #gymmotivation
Get in the zone, autozone . . . . . . . . . . . . . . #fitness #gym #gymshark #fitfam #bodybuilding #legday #everyday #gymlife #asethetic #girlswholift #squats #workout #fitnessjourney #alphalete #bodypositivity #alphalete #fyp #lazulilabel #gymsharkwomen #ghost #preworkout #legday #onyx #onyxfitness #explorerpage #usaweightlifting #wsoweightlifting #competition
this cut is getting hard and I’m 4 days in… this is gonna be a loooong bumpy ride 🥴 #gymshark #gymsharkwomen #oneractive #oneractivefamilia #lifting #gym #fitness #fitnessjourney #selflove #selfcare #bodypositivity #workout #boandtee #tala #lazulilabel #fit #fitnessmotivation #gymgirl #gymrat #strengthtraining #weighttraining #motivation
Ended the working week training glutes and hams, my fave and swipe to see one of my fave exercises to train them➡️🍑 Outfit deets: Top - @oneractive Shorts - @lazulilabel #fitness #gymgirl #gymgirls #foundrygym #lazulilabel #oneractive #myprotein #gymfluencersagency #gym #explorepage
@ehplabs Oxyshred getting me through my cut!! Code ‘Isabellafit’ for discount 🫶🏻 Shorts @lazulilabel Jumper @prettylittlething . . . . #gymgirl #ehplabs #oxyshred #explorepage #fitnessgirl #summershred #lazulilabel #prettylittlething #summercut #endofbulk #gymlife #gymreality #gymmotivation #peachcandyringsoxyshred #sweatygymsession #gymrat #fitnessmodel #fitnessgirl #fitnessinfluencer #fitnessaddict #fitnessjourney #fitnesslifestyle #healthandfitness #fatloss #healthandwellness #healthandbeauty #instagramexplore #instagramexplorepage #gymgirlslockerroom #gymgirlsuk #gymgirlsmotivation
@hayleyrichcoaching really has transformed me it’s insane. Prior to November I couldn’t step foot inside a gym with someone, let alone on my own due to constant anxiety of being judged for my body/ weight. I would binge eat many nights and truly not care for my body. After countless failed diets I thought I’d give pting a go and I was so lucky to find the perfect one for me straight away. Someone who doesn’t ’tell you off’ if you go over calories or miss a session. Someone who motivates you everyday and makes you realise that you don’t need to starve yourself to be healthy. This is the most confident I’ve been with my self image for awhile and I still struggle some days but this has been such a good journey and I’m excited to see where I go in months from now #gymgirl #gymselfie #factorygym #legday #quadday #quadpump #glutepump #fitnessinfluencer #glutegains #leggains #bestgymshorts #lazulilabel #gymshark #gymsharkwomen #saturdaygymsesh #womensgymwear #ehplabs #gymgirlsmotivation #gymgirlslockerroom #gymgirlsdaily #healthandwellness #explorepage #healthandfitness #healthylifestyle #gymrat #girlswholiftheavy #instagramexplorepage #explore #makeupinthegym #bestgym
@joliemurrillxx photo bombing me as per Sports bra @gymshark Shorts @lazulilabel . . . . #gymgirl #gymbesties #gympartner #bestiegoals #legday #glutegains #gymshark #gymsharkwomen #lazulilabel #gymgirlies #fitnessgirl #fitnessbesties #bestieswhotraintogether #bestgymshorts #gymgirlshit #gymgirlsuk #ukgym #gymsharkliftingclub #glutepump #sweatygymsesh #photobomb #healthandfitness #bodygoals #fitnessinfluencer #fitnessmodel #healthandwellness #gymgirlslockerroom #gymrats #gymaddict #gymlife
@lazulilabel open back tops never disappoint 😍 Full fit @lazulilabel . . . . #gymgirl #explorepage #backgains #backmuscle #backdefinition #fitnessgirl #fitnessinfluencer #fitnessmodel #lazulilabel #gymwear #openbacktop #backless #gymlife #gymrat #healthandfitness #healthandwellness #healthandbeauty #seatedrows #singlearmrows #girlswholift #womenwhogym #gymgirlsuk #gymgirlslockerroom #gymgirlsdaily🏋️♂️ #gymgirlies #backandbiceps #backandbis #instagramexplorepage #explore #instagramexplore
It feels good to be back 🏋🏽♀️ . #gym #goodworkout #lazulilabel. . @lazulilabel
Definitely feeling my pastels and colours now we’re nearly in Spring 🌸🌷🌸 #legday #gym #glutes #fitness #fit #gymlife #legworkout #gymgirl #fitnessmotivation #workout #training #getstrong #lazulilabel #musclebuilding #caloriecounting #caloriedeficit
Gym wear recommendations please!!! Time to place some orders… Leggings @alphalete Jacket @nvgtn Sportsbra @gymshark . . . . #gymgirl #explorepage #explore #instagramexplore #alphalete #nvgtn #lazulilabel #oneractive #gymshark #gymsharkwomen #fitnessmotivation #fitnessmodel #fitnessinfluencer #healthandwellness #healthandbeauty #healthandfitness #gymgirlsuk #gymgirlslockerroom #gymsharkliftingclub #legday #upperbodyday #gymgains #gymlife #gymrat #gymaddict #fitnessjourney #gymclothes #gymbrands #activewear
I think my eye bags add to the aesthetic 😂 🔌 if you are trying to build & shape your body through nutrition & exercise but aren’t sure what to do to Or have hit a plateau, head over to my website & fill out an application for personal training or online coaching. SERIOUS APPLICANTS ONLY, BE READY TO WORK. #gymgirl #mirrorselfie #explorepage #gymselfie #upperbody #upperbodyworkout #gymgains #glutegains #healthandfitness #healthandwellness #healthandbeauty #healthandwellbeing #gymrat #gymlife #gymmotivation #fitness #fitnessgirl #lazulilabel #fitnessinfluencer #fitnessmodel #gymfluencer #bestgymleggings #instagramexplore
Introducing Lazuli Label’s New Move Collection! 🌟 Experience unparalleled comfort and style with @lazulilabel’s latest activewear line, featuring innovative designs crafted with a luxurious silky fabric. Elevate your workout wardrobe with these three must-have items coming in 5 different shades each: 1️⃣ High Waisted Leggings: $76 USD - Designed with shapewear-inspired properties for an hourglass shape - 2-tier waistband for waist-slimming effects - Chic ruched bum detailing - Slight marl color with label at the ankle - 7/8 length for versatile wear - Material composition: 89% Nylon, 11% Spandex 2️⃣ High Waisted Shorts: $74 USD - Biker length for optimal coverage - 2-tier waistband for a flattering silhouette - Sleek marl color with label on the leg - Crafted from our signature silky fabric (89% Nylon, 11% Spandex) 3️⃣ Y-Back Sports Bra: $59 USD - Constructed with our new silky fabric for ultimate comfort - Provides good support with snug under-bust design - Features removable padded cups for customizable fit - Seamlessly integrates into your activewear collection with a minimalist design - Material composition: 89% Nylon, 11% Spandex Complete your ensemble by pairing the Y-Back Sports Bra with their Scrunch Seamless Essential Shorts or leggings, enhancing both your performance and style effortlessly. Don’t miss out on the chance to sculpt your body and flaunt your curves with our flattering and minimalist activewear designs. Discover the perfect blend of comfort, style, and functionality with Lazuli Label’s New Move Collection now available on their website! 💪👟 #LazuliLabel #NewMoveCollection #Activewear #FitnessFashion #ComfortAndStyle #WorkoutEssentials
Summer is approaching & this is the time that us coaches get more busier with people wanting to work towards their goals for summer 🎯 👙 This is also the time that people think us coaches are magicians 🤔 so if any coach sells you a dream that you can achieve your dream physique in a short space of time - respectfully RUN 🏃♀️ I’ve worked with loads of clients towards their goals over the decade of me being a coach and EVERY 👏🏼 BODY 👏🏼 is different. Some people achieve faster results than others and it’s important that when you invest in yourself you understand your investing in your perspective changing towards your goals (especially if you are someone who heavily relys on “quick fixes”). It’s important to understand the time that it can take to not only improve your lifestyle with changes to daily/weekly habits (which for some people this alone is a BIG obstacle to overcome) but to see and reap the rewards of overcoming those obstacles. A huge reminder that yes - summer is fast approaching and this does make a lot of us want to feel and look better in our bodies BUT just remember that there is so much more than just looking good in a bikini for summer (because I bet a majority of people got to their summer goals at a huge expense of happiness and sacrifice) How about this summer you focus on the bigger picture, increasing your micronutrients, getting in movement when the sunrises, focusing on eating a variety of different food groups, staying consistent at the gym and actually getting stronger? Because I can guarantee you’d look and feel amazing! If this approach excites you - leave the word “summer” in the comments so we can chat towards your goals. Full fit: @lazulilabel | LOIS Y back bra - powder blue (medium) Scrunch seamless essential shorts - mineral grey (small) launching tonight 7pm! #lazulilabel #onlinecoaching #gymgirl #gymoutfit
Back day 💪🏽 Sportsbra @gymshark Leggings @lazulilabel . . . . #gymgirl #backday #latpulldown #instagramreels #reels #explorepage #fitnessmodel #fitnessinfluencer #fitnessgirl #gymlifestyle #gymaddict #gymlover #healthandfitness #healthandwellness #backgains #backmuscles #girlswholift #lazulilabel #gymshark #gymsharkwomen #gymsharklifting #gymoutfit #bestgymleggings #gymgirlsdaily #gymgirlsuk #gymgirlslockerroom #womenwhotrain
New @lazulilabel scrunch seamless collection | launching Mar 21 @ 3pm EDT | Code CASSIDY to save $$ Available colours: Greige (pictured above) Mineral Grey Dusty Olive Powder Blue Carbon Grey • • • #lazulilabel #fit #fitnessmotivation #fitness #fitnessjourney #fitspiration #fitnessgoals #fitnesslifestyle #fitnesslife #fitnessgirl #activewear #outfit #ootd #gymfit #motivation #loveyourself #loveyourbody #photooftheday #instadaily #explore #explorepage
New @lazulilabel incoming ⏳ - introducing you to mineral grey 🤎 ‼️ Crafted from a completely new fabric ‼️ Featuring a unique scrunch back design ‼️Enhanced with a two-tier ribbed compressive waistband ‼️Boasting a subtle marl fabric for added style 5 colours to choose from- Mineral grey Carbon grey Greige Powder blue & dusty olive. I’m so excited for you to get your hands on these. The material in incredible 🔥 ⏰ March 21st @ 7pm GMT - SET YOUR ALARMS ‼️‼️ // #lazuli #lazulilabel #lazulilabeldiscount #gymfit #gymfits
Let’s be honest… nobody does blue like @lazulilabel New lazuli incoming ⏳ // #lazuli #lazulilabel #gymfit #gymfits
Gym fits lately 🫶🏻🫶🏻 • • • Fueled by @smyleusa #alphalete #lazulilabel #oneractivefamilia #aoxjox #aurola #vitality #gymfit #activewear #fitness #gymgirl #fitness #legday #gymclothes
Currently deciding on if to post some cute fits and holiday pics from this past week 👀 OR if to post my upper body workout from yesterday 🤔 What do you guys want to see?? 🥹👀❤️ #gym #gymgirl #girlswholift #bodybuilding #powerlifting #redhead #gymmotivation #fitness #fitnessmotivation #explore #explorepage #gymshark #gymsharkwomen #netherlands #arnhem #gymfit #gymoutfit #cutegymfits #lazulilabel
Likkle cardio workout 🤎 - 30 second sprints (30 second off) x12 - 2km run - stair master 15mins level up every minute x2 - 250 rowing machine x2 sprint Give it a go 🤟🏼 • • • • #puregym #leggings #cardioworkout #cardio #obliques #glutes #gluteworkout #nkd #lazulilabel #puregymleeds #puregymleedsnorth #sprints #workout #training #run #weightlifting #gymgirl #gymrat #rowingmachine #workout #fitness #fit #fitnesschallenge #gym #gymmotivation #fitnessmotivation #stairmaster
Idk bout you, but this colour makes me happy 😍🤩💙🩵 #gym #gymgirl #girlswholift #bodybuilding #powerlifting #redhead #gymmotivation #fitness #fitnessmotivation #explore #explorepage #gymshark #gymsharkwomen #netherlands #arnhem #gymfit #gymoutfit #cutegymfits #lazulilabel
Just me & my C4 against the world 🧃 We also absolutely destroyed leggies today 😵💫 . . . . . . . . . . . . . . #fitness #gym #gymshark #fitfam #bodybuilding #legday #everyday #gymlife #asethetic #girlswholift #squats #workout #fitnessjourney #alphalete #bodypositivity #alphalete #fyp #lazulilabel #gymsharkwomen #ghost #preworkout #legday #blink #blinkfitness #explorerpage
Goal physique - Pixar Mom 😎🤌🏼 #gym #gymgirl #girlswholift #bodybuilding #powerlifting #redhead #gymmotivation #fitness #fitnessmotivation #explore #explorepage #gymshark #gymsharkwomen #netherlands #arnhem #beats #beatsbydre #beatsheadphones #gymfit #gymoutfit #cutegymfits #lazulilabel #pixarmoms #pixarmombod #redhead
Peace sign is just a reflex at this point ✌️ Shorts @lazulilabel Sports bra @gymsharkwomen . . . . #gymgirl #explorepage #fitnessmodel #fitnessgirl #girlswholift #gymshark #gymsharkwomen #lazulilabel #fitnessera #healthandfitness #gymrat #gymlife #gymmotivation #factorygymwitham #peace #bodygoals #explore #instagramexplore #gymgirlsdaily #gymgirlsuk #gymgirlslockerroom #healthandbeauty #legday #glutegains #glutepump #gymgirlies #healthiswealth #trendinggym
Tryna build some skull crushers 🥹 #gym #gymgirl #girlswholift #bodybuilding #powerlifting #redhead #gymmotivation #fitness #fitnessmotivation #explore #explorepage #gymshark #gymsharkwomen #birmingham #kingdomgymbirmingham #beats #beatsbydre #beatsheadphones #gymfit #gymoutfit #cutegymfits #lazulilabel
Same woman, different mindset 💫 This is me three years ago. You can see how unhappy i look by my face. I don’t always appreciate the change i have undergone until i compare these images. Not just the weight loss but how much muscle and strength i have gained! (Biceps are popping 🤭) Before as a student, my life consisted of junk food and party culture. Now, i have found the balance i have always been looking for ⚖️ You are not stuck! Embrace the journey and its up’s and downs, and you will witness the evolution 💪🏼 it takes some time but we are striving for progress not perfection. #gym #gymotivation #fitness #lazulilabel #discoverunder10k #discoverunder5k #selfcare #fitnesstransformation #fitnessjourney #bodyrecomp #gymgirl #weightlossinspiration #weightloss #instafitness #myjourney #biceps #muscle
Training glutes and flexing back 💪🏽 Shorts @lazulilabel Sports bra @gymsharkwomen . . . . #gymgirl #explorepage #lazulilabel #gymshark #gymsharkwomen #gymsharkliftingclub #backgains #flexing #fitnessmodel #fitnessgirl #healthandwellness #healthfitness #glutegains #glutepump #backmuscles #gymrat #explore #gymmotivation #gymtransformation #bodygoals #fitnesslife #girlswholift #gymposing #viralgym #healthandbeauty #legday #gluteday #gymoutfit #gymgirls #gymgirly
💙Glute and hamstrings 💙 Fell like all glute gains have been lost since having 6 days off away, so I had to smash out my fave glute day 🫶🏻 💙 RDLs 💙 Goodmornings 💙 Hipthrusts 💙 Hamstring curls Shorts @lazulilabel Sports bra @gymsharkwomen . . . . #gymgirl #gymgains #explorepage #instagramexplore #legday #gluteandhamstringday #gluteday #hamstringworkout #glutepump #glutegains #hamstringpump #hamstringgains #rdls #girlswholift #gymshark #gymsharkwomen #lazulilabel #fitnessgirl #fitnessmotivation #fitnessmodel #gymexplorepage #gymgirlsdaily #gymgirlslockerroom #leggains #healthandfitnessjourney #healthandfitness #healthandbeauty #bestgymshorts #gymhealth #gymlife
🩵Happy Friday🩵 Full fit: @lazulilabel #fitness #gymgirl #gym #lazulilabel #gymfit #personaltrainer #motivation #friday
Friday Flex after a week of highs and lows 💪🏼 . . #fridayflex #mirrorselfie #gaintrain #fitness #happyweekend #lazulilabel
💊 Supplements 💊 When I first started the gym working out what supplements to take really confused me. So from months of trial and error this is what I’ve worked out… 1️⃣ keep it basic to start: whilst you are getting into the swing of things, focus on staying consistent in the gym, keeping your protein intake high, drink enough water and sleep enough. 2️⃣ creatine: once you’ve managed to stay consistent with your protein goal and training, start taking creatine daily. Just make sure your drinking enough water! 3️⃣ Additional supplements: once you’ve nailed staying consistent with protein, creatine, training, sleep, and water intake you are probably training hard enough to start incorporating Preworkout before your sessions, BCAAs for recovery. I also recommend Oxyshred whilst cutting and Oxysleep for those who struggle to get consistent sleep patterns 🫶🏻 All the supplements I take are @ehplabs @ehplabs_uk Discount code: Isabellafit . . . . #gymgirl #explorepage #gymsupplements #creatine #proteingoals #gymgirlies #bcaas #oxyshred #oxysleep #ehplabs #ehp #healthandfitness #healthandwellness #backday #gymgirlworkouts #legday #glutepump #glutegains #lazulilabel #explore #bestgymshorts #nikemetcons #preworkout #pridepreworkout #fitnessgirl #gymrat #gymotivation #gymoutfit #gymlife #supplements
Nothing beats being comfortable in the gym 🧸 Fluffy jumper and crocs are a must on a day when your are just not feeling the gym. Put on something extra comfy and get your session done, I promise it works 🫶🏻 no one is judging what your wearing and no one cares what you have on :) Shorts @lazulilabel @crocs . . . . #gymgirl #comfyclothes #gymclothes #explorepage #instagramexplore #lazulilabel #crocs #gymgirly #fitnessgirl #fitnessmotivation #fitnessgirlthings #gymrat #gymlifestyle #gymaddict #gymlover #relatablegymcontent #relatablegymgirl #healthandwellness #healthandfitness #fitnessmodel #fitnessinfluencer #gyminspiration #bodygoals #instagramexplorepage #bestgymwear #fluffy #gymworkout #legday #leggains #quadgains
Feeling blessed🤍 #fitness #gym #legday #gymgirl #motivation #lazulilabel #womensbest
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Today’s Glutes and Hamstrings workout… that 🍑 is growing Training by @jessejamescoaching #gymgirl #lowerbodyday #glutes #legday #gym #rdl #kickbacks #lazuli #anytimefitness #gymgirlgains #lazulilabel #fitnessgirl #fitnessgirlies #gymmotivation #gymrat #gymaddict #fitnessjourney #gains #musclebuilding #gluteworkout #explore #explorepage
Planet fitness photo dump 💜 🏷️: #bodybuilding #fitnessmodel #fitnessgirl #gymmotivation #lazulilabel #legday #leggings #gymfit
💗 Quick weekend leg day 💗 Back at @factorygymwitham because I am in love with their leg room!! 💗 Hack squat 💗 Hipthrust 💗 KAS glute bridge 💗 Hip abductors Shorts @lazulilabel Sports bra @gymshark . . . . #gymgirl #reels #explorepage #instagram #fitnessgirl #fitnessmodel #gymlifestyle #legday #glutepump #gluteworkout #quadpump #quadgains #gluteandquads #womenempowerment #girlswhoworkout #lazulilabel #gymshark #gymsharkwomen #hacksquat #hipthrusts #hipabductor #instareels #instagramexplorepage #healthandwellness #healthandfitnessjourney #fitnessmotivation #fitnessjourney #oneractive #healthylifestyle #legdayworkout
Week 2 of online coaching with @jessejamescoaching complete! Lots of new exercises, lots of new PB’s and pushing myself back to the weights I used to lift. Outfit: @lazulilabel #gymgirl #lowerbodyday #gym #legpress #pt #squats #thegymgroup #lazuli #lazulilabel #fitnessmotivation #fitnesslifestyle #fitnessjourney #explore #explorepage #leggains #glutes #quads #gluteworkout
Some winter sun would be just LUVLY X 🌞🕶️ Happy Monday peeeps!! Only managed to train twice last week but still happy I did something. Listening to your body is SO important. Ready for a big week ahead 💪🏼 #fitjourney #fitnessjourney #fitnessmotivation #fitnessmodel #fitnessgirl #bodysuit #lazulilabel #bodysuit #swumsuit #holiday #morocco #holidayselfie #gains #glutegains #quadgoals
My phone storage is screaming at me to delete the unholy number of gym selfies I have… Wearing all @lazulilabel Gym bag @gymshark . . . . #gymgirl #mirrorselfie #explorepage #gymselfie #upperbody #upperbodyworkout #gymgains #glutegains #healthandfitness #healthandwellness #healthandbeauty #healthandwellbeing #gymrat #gymlife #gymmotivation #fitness #fitnessgirl #lazulilabel #fitnessinfluencer #fitnessmodel #gymfluencer #bestgymleggings #instagramexplore #viralinstagram #explore #oneractive #gymshark #gymsharkwomen #gymgirlslockerroom #gymgirlsuk