Excited to share our journey! Our incredible member achieved a remarkable 26-pound weight loss in just three months, but the real victory lies in targeting visceral fat. As women, we often overlook this silent threat to our health, especially as we age. By prioritizing visceral fat reduction, she not only transformed her body but also safeguarded her long-term well-being. Here’s to embracing health at every age! 💪✨ #VisceralFatLoss #HealthyAging #WellnessJourney”
#didyouknowthat This month, we’ve got a special for all the stellar dads, coaches, leaders, and mentors out there. RiteStart Men is the perfect way to start your day “Rite!” Support overall wellness, the immune system, men’s health, bone health, heart health, antioxidant levels, and more! Link in bio to get your June special Today for Men. *These statements have not been evaluated by the food and drug administration. These products are not intended to diagnose, treat, cure, or prevent any disease.* #explorepage #explore #formen #Men #healthymen #healthymenlifestyle #dietarysupplement #overallwellness #wellness #healthybones #healthyaging #healthyheart #nutritiongoals #malehealth #paraloshombres #nutritionsupplements #nutritious # #immunesystem #multivitaminandmineral #completevitamins
The microbiome holds the key to your health. 🔑 It influences your risk for various diseases by maintaining a balance of good and bad bacteria. ⚖️ Are you taking care of your microbiome? 🌿 Learn more about maintaining a healthy gut today by listening to our interview with Dr. William Davis. The episode is available now on the Reshape Your Health Podcast or on our YouTube channel, Dr. Morgan Nolte. #nutritionmatters #healthymindhealthybody #healthyaging
Here's our sweet client, who has been a rancher all his life. He is enjoying his weekly check-in with the animals. Staying involved with his beloved animals keeps him active, engaged, and social, especially as he gets older. According to a 2019 poll by Michigan University's Institute for Healthcare Policy and Innovation, 55% of Americans over 50 have a pet. Research highlights numerous benefits of pet ownership for older adults, such as companionship, physical activity, stress relief, a sense of routine and purpose, and opportunities for social interaction. For more information on how to combat loneliness, read our blog at www.talkelder.com. #AnimalLovers #SeniorPets #HealthyAging #CompanionshipMatters #StressRelief
Staying active at any age! Regular exercise boosts mood, enhances mobility, and supports a healthy heart. Keep moving and enjoy the golden years to the fullest! 💪👟 #SeniorFitness #HealthyAging #strengthcoach #CoachGlend #TransformationJourney #JoinUsNow #FitnessWithCoachGlend #TrainWithTheBest #fitness #fitnesscoach #fitnessmotivation #personalfitnesstrainer #mobilitycoach #ISSACSCS
Functional medicine offers a holistic approach to aging gracefully by addressing underlying imbalances in your body's systems. Through personalized nutrition plans, tailored exercise regimens, and stress-reducing techniques, we empower you to optimize your health span and thrive at every stage of life. With a focus on root causes and individualized care, our approach to anti-aging interventions integrates the latest research to support cellular rejuvenation and vitality. Let's rewrite your aging narrative together and embark on a journey toward lasting wellness and vitality. http://thewholelistdoc.com/new-patient/ #FunctionalMedicine #HealthyAging #LiveWell
Functional medicine offers a holistic approach to aging gracefully by addressing underlying imbalances in your body's systems. Through personalized nutrition plans, tailored exercise regimens, and stress-reducing techniques, we empower you to optimize your health span and thrive at every stage of life. With a focus on root causes and individualized care, our approach to anti-aging interventions integrates the latest research to support cellular rejuvenation and vitality. Let's rewrite your aging narrative together and embark on a journey toward lasting wellness and vitality. #FunctionalMedicine #HealthyAging #LiveWell #HealthyLife
Would you be ready to know the benefits of Vitamin D3? Stronger Bone s: Vitamin D3 helps your body absorb calcium, promoting strong and healthy bones. Immune Support: Boost your immune system's defenses with Vitamin D3, especially important during cold and flu season. Mood Enhancement: Beat the blues and uplift your mood with Vitamin D3, known for its positive impact on serotonin levels. #vitamind #vitamind3 #cancerresearch #healthyaging #functionalhealth #wellness #vitamins #vitamink2 #didyouknow #healthfacts #cancer #apoptosis #cancersucks #nowfoods
Staying hydrated is crucial for everyone, especially our beloved seniors! 💧 As we age, the risk of dehydration increases due to mobility challenges and forgetfulness. Placing water bottles around the house can be a simple yet effective way to ensure they drink enough throughout the day. Hydration supports overall health, aids digestion, and helps maintain energy levels. Let’s take care of our seniors by encouraging regular water intake. It’s a small step that makes a big difference! #SeniorCare #StayHydrated #HealthyAging #SeniorSafety #WellnessTips
As the years go by, I’ve found that taking care of my health becomes more and more important. One simple habit that has made a big difference for me is drinking green tea. Here’s why I love it and why you might too: ✅Supports Healthy Aging 🕰️: Green tea is packed with antioxidants that help keep my skin looking youthful and combat the signs of aging. ✅Boosts Cognitive Function 🧠: I’ve noticed that the caffeine and L-theanine in green tea keep my mind sharp and improve my memory and focus. ✅Enhances Heart Health ❤️: Drinking green tea regularly has helped me maintain healthy cholesterol levels and lower my blood pressure, which is great for my heart. ✅Aids Digestion 🌿: Green tea has been a wonderful aid for my digestion and helps keep my gut healthy. ✅Promotes Bone Health 🦴: Some studies suggest that green tea can improve bone density, which is crucial as we get older. If you’re looking for a simple way to boost your health, give it a try! 🍵 #HealthyAging #GreenTeaBenefits #WellnessJourney #HealthyLiving #greentealover Feel free to share this with your friends and family to spread the word about the benefits of green tea as we age!
Aging well involves maintaining overall health, which can be supported by a balanced diet and appropriate supplements. Here are some supplements that can be beneficial for women as they age: Multivitamin -supports nutritional gaps Vitamin D3 K2 - supports bone health Omega-3 - supports heart and brain health and reduce inflammation Collagen - supports skin elasticity, joint health, and appearance Coenzyme Q10 - supports heart health and energy production in cells . . . #agingwell #supplement #healthyaging #beawesome #bethesdahealthandwellness #bethesdamd
First Beach day in NY. Pure Perfection 😍
Are you ready for a fight? To fight aging? You better be. Because aging isn’t kind. But it’s a whole hell of a lot easier if you’re prepared. Develop and maintain your strength and muscle mass Develop and maintain your cardiovascular fitness Eat a whole food nutritious diet Sleep De-stress Have fun Aging and “getting old” will happen (to the lucky amongst us) but you get to decide if it’s gonna be ok or if it’s gonna suck. Stay in shape. Fight for your health. ✌🏻💪🏻
Functional medicine offers a holistic approach to aging gracefully by addressing underlying imbalances in your body's systems. Through personalized nutrition plans, tailored exercise regimens, and stress-reducing techniques, we empower you to optimize your health span and thrive at every stage of life. With a focus on root causes and individualized care, our approach to anti-aging interventions integrates the latest research to support cellular rejuvenation and vitality. Let's rewrite your aging narrative together and embark on a journey toward lasting wellness and vitality. #FunctionalMedicine #HealthyAging #LiveWell #HealthyAgingTips
#Aging doesn't have to lower your #testosterone. You can make habits to defend your manhood. Stamen can help. #getstamen . . . . #stamensupplements #healthyaging #menover40 #nutrition #malevitality #malefertility #biohacking #supplements #menshealth #menshealthawareness
Mark you calenders, friends! This coming Tuesday you will find us in the new clinic. 🎉 TREK PHYSICAL THERAPY | Your path to healing & performance. #stayhealthy #keepmoving #movementismedicine #walk #climb #injuryprevention #injuryrecovery #weighttraining #lift #getmotivated #getmoving #lifestyle #recovery #rehabilitation #surgery #sport #athlete #weekendwarriors #healthyaging #training #physicaltherapist #physicaltherapy #wellness #mcminnvilleoregon #localbusiness #entrepreneur #dowhatyoulove #healing #performance
Mike Fremont’s is 102 years old and his lifestyle is an inspiration to our all to put daily effort in our longevity when we age. Credits: @harveylewisultrarunner #longevity #healthyaging #lifestylechange #aging #aginggracefully #longevitylifestyle
The Power of Strength Training: Why It’s Essential for Everyone Strength training, often associated with bodybuilders and athletes, is actually a crucial component of fitness for people of all ages and fitness levels. From boosting metabolism to improving mental health, the benefits of incorporating strength training into your routine are vast and well-documented. Here’s why you should consider adding it to your fitness regimen. Builds Muscle Mass As we age, we naturally lose muscle mass, a process known as sarcopenia. Strength training helps counteract this by stimulating muscle growth, ensuring you maintain strength and functionality in everyday activities. Read more: https://www.well-yoi.co.uk/post/the-power-of-strength-training-why-it-s-essential-for-everyone #StrengthTraining #FitnessJourney #MuscleBuilding #HealthyLiving #BoneHealth #MentalWellBeing #BoostMetabolism #JointHealth #FitnessMotivation #StrongBodyStrongMind #WorkoutRoutine #StayActive #HealthyAging #PhysicalPerformance #GetStrong #ConsistencyIsKey #StrengthTrainingBenefits #FitnessTips #WellnessJourney #TransformYourBody
🌟VESPA/OFM AMBASSADOR SPOTLIGHT: MARCO PONTES @marcotherunner Congrats to Marco Pontes, age 57, for completing Elden Crest 38 with a time of 8:25:22 and coming in 31st OA and 23rd male!! Well done!! This was his 26th ultramarathon!🐝💥💪🏃♂️☀️🔥🏅🎯⏱ Marco has been an ambassador for several years and is a believer in all things VESPA/OFM for one simple reason...IT WORKS! As a fat adapted endurance runner, he believes it truly helps him use fat for fuel on his ultramarathons and long runs and also with recovery. We couldn’t agree more! Check out his race recap below. 💥Learn more about VESPA here: https://vespapower.com/ 💥Learn more about OFM here: https://vespapower.com/what-is-ofm/ Repost: 👇👇👇 “Elden Crest 38 was a great race! For the most part these are the last 38.6 miles of Cocodona 250. The course had a little bit of everything and was mostly quite runnable. I felt great throughout the event and made sure to keep myself salty, and of course using Vespa/OFM as my reliable strategy for tapping energy from my own fat stores. This was my 26th ultramarathon, all of them finished with Vespa since 2018. I am very happy with my results and super-fast recovery!” @cocodona250 #ambassador #fatisyourfuel #fueledbyvespa #vespaathlete #ofm #optimizedfatmetabolism #eldencrest38 #UltrarunnerLife #healthyaging #pearkperformance #endurance #strategytips
Help bridge the digital divide and make a difference! Share your tech skills with seniors, teach them how to stay connected with loved ones, and empower them in the digital age. Together, we can make technology accessible for everyone. 🧡💛 #TechForSeniors #TeenTechSupport #DigitalInclusion #CommunityCare #SpreadJoy #seniorsisolation #healthyaging #seniorsloneliness #volunteer #seniorsupport #community #loneliness #health #yp #seniorsmatter #initiative #helpout #goldenwellnessbonds #reachoutworldwide #wellness #wellbeing #seniorsupport #seniorcare #seniorwellness #seniorwellbeing #helpingseniors #helpingothers #elderlycare #loveforelders #community #loneliness #tips
Functional medicine offers a holistic approach to aging gracefully by addressing underlying imbalances in your body's systems. Through personalized nutrition plans, tailored exercise regimens, and stress-reducing techniques, we empower you to optimize your health span and thrive at every stage of life. With a focus on root causes and individualized care, our approach to anti-aging interventions integrates the latest research to support cellular rejuvenation and vitality. Let's rewrite your aging narrative together and embark on a journey toward lasting wellness and vitality. #FunctionalMedicine #HealthyAging #LiveWell #Wellness
Flexotone is a natural dietary supplement designed to support joint health, alleviate pain, and improve flexibility and mobility. . . . . . . . . . . . . . #Flexotone #JointHealth #PainRelief #HealthyJoints #Mobility #NaturalSupplements #Wellness #HealthTips #HealthyLiving #FitnessJourney #ActiveLifestyle #Flexibility #PainFree #JointSupport #HealthAndWellness #HealthyAging #SupplementGoals #InstaHealth #DailySupplements #Wellbeing
Fornøyde kunder❤️ #antiaging #healthyaging #sunnaldring #sunn #helse #helseogvelvære #hud #hudpleie #trendinghudpleie #stress #angst #søvn #bedresøvn #blodsukker #blodtrykk #hjernen #kognitivt #nad #nadplus #nmn #nicotinamide #perpetualife #fatigue #rosacea #utslett #hudproblemer
Just like flowers, our community thrives when we care for one another. 🌸🌼 #BloomTogether #CommunityCare #SpreadJoy #makeadifference #seniorsisolation #seniorsloneliness #healthyaging #seniorsloneliness #seniorsisolation #volunteer #seniorsupport #community #loneliness #health #yp #seniorsmatter #initiative #helpout #goldenwellnessbonds #reachoutworldwide #goldenwellnessbonds #wellness #wellbeing #seniorsupport #seniorcare #seniorwellness #seniorwellbeing #helpingseniors #helpingothers #elderlycare #loveforelders #seniorisolation #seniorlonliness #community #loneliness #tips #helpout
New Members: Grab our promo ⭐️ Buy 1 month & get 1 month free. Current Members: Leave us a Google review, and get entered to win one of four $250 CDN e-gift cards for @lululemon. Rehab & Prehab playlist: come back stronger with our new physio-lead workouts [playlist drops June 16th]. It’s our 3rd birthday, and we’re adding more greatness to the platform every month as we grow bigger & bigger! You don’t want to miss out. Save $$ and grab the promo: Comment JUNE, and we’ll drop the link in your inbox! 📥 *NOTE: This promo will be billed as 50% OFF 2 months
Premium Ingestible Beauty® Marine Collagen: Unflavored perfection for your daily beauty regimen, a smooth-tasting addition to coffee, tea, or your favorite acai bowl. Infused with powerful antioxidants, finished with a vibrant shimmering pink glow in every sip. 💖✨ . . . #GlowFromWithin #BeautyBoost #Akambeauty #marinecollagenpeptides #womensupplements #radianceonthego #selfcare #healthyaging #hairandnails #healthandwellness #jointpainrelief #antiaging #ingestiblebeauty
Happy Pride Month! From brave beginnings to vibrant victories, the history of the LGBT movement is a testament to courage, resilience, and love. Let's honor the trailblazers who paved the way and continue to fight for a brighter, more inclusive future. Celebrate the journey, embrace the progress, and keep shining with pride! 🌈✊ #LGBTHistory #PrideAndProgress #Trailblazers #agetech #healthyaging #adultchildren #chicago #genx #sandwichgeneration #seniorcare #seniorcaregiving #seniors #rides Follow us on Facebook: https://www.facebook.com/vivavaletofficial Instagram: https://www.instagram.com/vivavaletofficial/ LinkedIn: https://www.linkedin.com/company/vivavalet YouTube: https://www.youtube.com/channel/UCJ9hX0jKJZhgPKA_tjSD7tg
Navigating your 40s with optimal health! Discover the best supplements to support your wellness journey. Stay vibrant and energized with our expert tips! For more Information Contact us Whatsapp:0016077690051 Email: [email protected] Web: aishalakhwani.com Follow us on Facebook: https://lnkd.in/eF5P7WQ4 Instagram: @dietitian_aishalakhwani twitter: @AishaLakhw11844 Linkedin: https://lnkd.in/e8RUMZy6 TikTok: @DietitianAishaLakhwani YouTube: @aishalakhwani1234 #SupplementsInYour40s #HealthyAging #WellnessJourney #FortiesHealth #Vitality #AgeGracefully #HealthTips #Nutrition #Wellness #HealthyLiving #SupplementAdvice #BoostYourHealth #FortiesFitness #HealthyLifestyle #AgeWithGrace #NutritionalSupport #WellnessGuide #FortiesWellness #HealthInYour40s #StayHealthy #ExpertTips
Navigating your 40s with optimal health! Discover the best supplements to support your wellness journey. Stay vibrant and energized with our expert tips! For more Information Contact us Whatsapp:0016077690051 Email: [email protected] Web: aishalakhwani.com Follow us on Facebook: https://lnkd.in/eF5P7WQ4 Instagram: @dietitian_aishalakhwani twitter: @AishaLakhw11844 Linkedin: https://lnkd.in/e8RUMZy6 TikTok: @DietitianAishaLakhwani YouTube: @aishalakhwani1234 #SupplementsInYour40s #HealthyAging #WellnessJourney #FortiesHealth #Vitality #AgeGracefully #HealthTips #Nutrition #Wellness #HealthyLiving #SupplementAdvice #BoostYourHealth #FortiesFitness #HealthyLifestyle #AgeWithGrace #NutritionalSupport #WellnessGuide #FortiesWellness #HealthInYour40s #StayHealthy #ExpertTips
Committed to enhancing quality of life through innovative solutions and dedicated community engagement for a better future. . . 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞, 𝐋𝐢𝐧𝐤 𝐈𝐧 𝐁𝐢𝐨. 𝑭𝒐𝒓 𝑴𝒐𝒓𝒆, 𝑭𝒐𝒍𝒍𝒐𝒘 @healingheartshomecare . . #healingheartshomecare #SeniorWellness #SeniorIndependence #CaringForSeniors #SeniorSafety #AgingWithDignity #SupportingSeniors #DementiaSupport #AlzheimersAwareness #CaregiverResources #SeniorEmpowerment #HealthyAging #AgingParents #HomeCaregiver #ResidentialCare #AgingPopulation #AssistedLiving #EndAlz #SeniorComfort #ElderlyHealth #CaregiverCommunity #AgingInStyle #AlzheimersJourney #SeniorHappiness
STAY STRAIGHT & FEEL GREAT 🤸 Wusstest du, dass regelmäßiges Dehnen bei einer aufrechten Haltung hilft? 🤔 Außerdem fördert es nicht nur den #Stoffwechsel und die #Durchblutung in allen Geweben, sondern hat auch einen positiven Einfluss auf deine Atmung. 🌬️ Die 5 wichtigsten Bereiche deiner #Stretchingroutine: 1️⃣ Hinterer Oberschenkel (🔑 zu mehr Beweglichkeit) 2️⃣ Vorderer Oberschenkel 3️⃣ Innere Oberschenkel 4️⃣ Brustkorb 5️⃣ Hals #Streching ist nicht nur gut für Körper & Gesundheit, sondern auch für deine #Mindfulness ➡️ Schau dir dazu auch unser "Haltung & Mindset" Reel an. Außerdem findest du im Feed gleich 2 Videos mit #Yoga Basics, um dir den Einstieg zu erleichtern. Also: Ab auf die Matte und INHALE & STRETCH OUT 🧘♂️ #ynglife #agebätsch #longevitysupplement #wellgevity #antiagingsupplement #agerepair #healthylifestyle #wellaging #vitalaging #slowyouraging #healthyaging #stretching #Routine #Beweglichkeit #bodycare #strechtforhealth
In my heart, I’m about 25. How ‘bout you? Once upon a time I was a professional dancer. For decades, movement was built in; a critical part of my lifestyle. I loved pushing myself to master something new, and I naively assumed that my body would continue to do what I required of it. Now in my late 40’s, I’m beginning to feel the creep of time, chipping away at my invincibility. Uncomfortable realization, right? Here’s the thing: this season of illness has forced me to reevaluate what I had taken for granted. I am choosing to make some shifts. It’s less about how I look poolside and more about how my brain and my body feel as I move through the day. Can I still require a lot of it? Everyone manages this differently, and I’m not criticizing how you navigate this whole aging thing, but…I KNOW I’m getting older. There’s kinda no turning back, and it’s not all bad. So, I’m not erasing smile lines. I don’t color out the “sparkles” in my hair. My body has stretch marks and droops and softness and scars, but I’m redeciding to love and nurture this physical body as the gift it is. I will strengthen and nourish it so I can continue to strengthen those I love. I’m building movement back in. MOST IMPORTANTLY I am trying to appreciate all the good things my body already does each day. Hugging, smiling, walking, thinking, encouraging, creating, working, learning, loving…it’s a pretty busy body. This is me taking better care of it. #sweatyfaceselfie #healthyaging #dailymovement #loveyourself
✨ Beyond Hot Flashes and Sexual Wellness: Discover BHRT with BioTE ✨ Did you know BHRT with BioTE can reduce the risk of chronic health conditions like diabetes, heart disease, osteoporosis, and even Alzheimer’s disease? Optimize your hormones and take a proactive approach to long-term health and wellness. 💚 Benefits: Lower Risk of Diabetes Supports Heart Health Enhances Bone Density Boosts Cognitive Health Invest in your future with BioTE. Discover the proactive benefits of BHRT at RejeuneMD Wellness & Aesthetics. 🔗 Book your consultation today! Link in bio. #BioTE #BHRT #LongTermHealth #Wellness #ProactiveHealth #HealthyAging #RejeuneMD
At Healing Hearts Home Care, we provide reliable NEMT (Non-Emergency Medical Transportation) to ensure your safe and comfortable journey to medical appointments. . . 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞, 𝐋𝐢𝐧𝐤 𝐈𝐧 𝐁𝐢𝐨. 𝑭𝒐𝒓 𝑴𝒐𝒓𝒆, 𝑭𝒐𝒍𝒍𝒐𝒘 @healingheartshomecare . . #healingheartshomecare #SeniorWellness #SeniorIndependence #CaringForSeniors #SeniorSafety #AgingWithDignity #SupportingSeniors #DementiaSupport #AlzheimersAwareness #CaregiverResources #SeniorEmpowerment #HealthyAging #AgingParents #HomeCaregiver #ResidentialCare #AgingPopulation #AssistedLiving #EndAlz #SeniorComfort #ElderlyHealth #CaregiverCommunity #AgingInStyle #AlzheimersJourney #SeniorHappiness
We’ve spoken many times about your influences. The people you surround yourself with determine who you become. If you surround yourself with negative people, you’ll become negative. If you surround yourself with lazy people, you’ll become lazy. But if you surround yourself with successful, growth-minded people, healthy oriented individuals- you’ll become successful and healthy too. I experienced this firsthand. For years, I surrounded myself who didn’t support or encourage me and who brought me down instead of supporting my dreams. And over time, I realized that my mindset was changing to match theirs. This was a glimpse of who I was becoming. Yes, you have to be mindful when you start cutting friends and family out of your life that do not support your healthy habits. So to help keep these three questions in mind: 1. Does this person help you make a better version of yourself? 2. Do they build you up or tear you down? 3. Do they help you see things from a different perspective? And you must be honest with yourself and the answers you need. In my own quest for health and fitness, I’ve found kindred spirits that keep me motivated, consistent, and hold me accountable. Pushing a little harder, walking another mile, lifting a little heavier. And for that I am grateful. They help me (without knowing) how to be a better coach. That doesn’t mean you can’t have the other people in your life, but maybe at arms length. Who you surround yourself with reflects who you are and who you can become. So be mindful to surround yourself with people who encourage you to be your best self. Start your healthy journey today by sharing today’s Les’s Fitness Options and help a friend be healthier everyday #lesandmorelifeoptions #les’sfitnessoptions #dubitup #reset90 #dubnutrition #healthychoices #health #fit #supplements #fitness #reset90 #healthyhabits #over50 #over60 #silversneakers #liftingforlife #healthyaging #longevity #dubnutrition
"After menopause, I started gaining weight." "My body turned against me when I hit my 50s." Does that sound familiar? For many women, menopause feels like a turning point where their bodies seem to betray them. But what if I told you that this doesn’t have to be your story? What if menopause is this beautiful stage Mother Nature designed for us to prepare for a healthy, vibrant, and strong aging process? What if the weight gain, hot flashes, mood swings, random aches and pains, and exhaustion are just your body's way of telling you that the way you have been fueling it is no longer serving it? 🌿 What I've seen over and over is that when women CHOOSE to LISTEN to their bodies instead of being harsh on themselves, and start fueling their bodies with what works for them, they start feeling more energized and their menopause symptoms lessen or even disappear, including the unwanted weight gain. ✨ Take, for instance, my client L. In her 50s, she had tried all the diets on her own, thinking she just had to learn to live in a body she didn't feel comfortable in. After working with me, here are some of her results: - 💃 Effortlessly and continuously shedding pounds after more than one year of ending the program! - ⚡ Bursting with energy and vibrancy, feeling better than ever. - 🩺 Natural improvements in her health, with blood tests back to normal. - 🍫 Enjoying her favorite foods without guilt or restrictions. - 🥳 Embracing occasional indulgences while still maintaining her goals. - 🌟 Living her best life in early retirement, full of joy and confidence. 🌟 Menopause isn't a setback—it's an opportunity to realign with your body and thrive. Like she once told me: "It feels so good to have to go shopping for new clothes because you dropped 2 sizes!" If you're ready to embrace this new stage of life with vitality and joy, DM me the word "THRIVE," and I'll show you how you can start feeling your best. #MenopauseMagic #HealthyAging #WomenOver50 #FuelYourBody #DietFree #ConsciousEating
🌟 Embrace the fountain of youth with our Anti-Aging Personal Training program at Shelby Symmetry! 🌟 Unlock the secret to feeling youthful and vibrant at any age with our specialized workouts tailored for seniors. Here’s why our program is a game-changer: 1. Boosted Strength: Strengthen muscles to support daily activities and prevent injury. 2. Enhanced Flexibility: Improve mobility and range of motion for better overall function. 3. Increased Energy: Experience a surge of vitality and endurance to keep up with life’s demands. 4. Better Balance: Reduce the risk of falls and maintain stability for independence. 5. Mental Clarity: Exercise your mind and body for sharper cognition and focus. Ready to turn back the clock and feel your best? Join us for Anti-Aging Personal Training and reclaim your vitality today! 💪✨ #AntiAging #SeniorFitness #AgeIsJustANumber #HealthyAging #ForeverYoung #FitOver50 #ActiveAging #StrengthTraining #Mobility #ElderlyFitness #WellnessJourney #StayActive #FitnessGoals #YouthfulLiving #HealthyMindHealthyBody #WorkoutMotivation #ShelbySymmetry #PersonalTraining #FeelGoodFitness #SeniorStrength #MindBodyConnection #waxahachie #waxahachiegym #elliscounty
Guess who’s the new star of Times Square? Hint: It’s us! Did any of you catch our billboard lighting up the Big Apple last week? . . . . . . #sportsrecovery #biohacking #cellhealth #cellularhealth #cardiovascularhealth #longevity #longevitylifestyle #sportsrecovery #aging #healthyaging
Healthy way to boost your own HGH! 561-318-0872 #PeptidePower #SkinRenewal #YouthfulGlow #CollagenBoost #AntiAging #WrinkleFree #FirmSkin #HealthySkin #BeautyFromWithin #HealthyAging #SkincareRoutine #PeptideTherapy
Partilhamos alguns dos melhores momentos do Longev.ID! Recorde as palestras inspiradoras, os momentos de partilha e a energia incrível que fez deste Evento um sucesso. Obrigado a todos os participantes por tornarem este Evento especial! #LongevID #VIEventoIDEAL #Longevidade #LongevitySecrets #QualityOfLife #HealthyAging #EmbraceLongevity
🌟 Proud Parent Moment 🌟 I couldn’t be more proud of my amazing daughter! Since she was just 10 years old, she has been running her own beaded jewelry business @beadedby_maya, showcasing incredible entrepreneurial spirit, hard work, and determination. Today, she’s at the Kids Entrepreneur Event at Darul Iman Masjid in Markham, shining with her beautiful creations, helping to advertise my collagen products, and even donating some of her proceeds to Palestinian relief efforts. Bless her heart! 💖 #ProudMom #EntrepreneurialSpirit #HardWork #Determination #YoungEntrepreneur #FamilyBusiness #DarulImanMasjid #SupportLocal #BeadedJewelry #CollagenBoost #CharityWork #PalestinianRelief #CollagenPeptides #SleepQuality #HealthySleep #WellnessJourney #CollagenPeptides #YouthfulSkin #JointHealth #HealthyAging #CollagenMagic #HealthyGlow #BeautyFromWithin #HalalCollagen #HalalHydrolyzedCollagen #CollagenSupplement #ProudMom #EntrepreneurialSpirit #HardWork #Determination #YoungEntrepreneur #FamilyBusiness #DarulImanMasjid #SupportLocal #BeadedJewelry #CollagenBoost #CollagenPeptides #SleepQuality #HealthySleep #WellnessJourney #CollagenPeptides #YouthfulSkin #JointHealth #HealthyAging #CollagenMagic #HealthyGlow #BeautyFromWithin #HalalCollagen #HalalHydrolyzedCollagen #CollagenSupplement
JUNE IS ALZHEIMER'S AWARENESS MONTH. Elder Care has resources to help you manage this diagnosis. Call us. We can help. (918) 336-8500. www.abouteldercare.org/daybreak #caregiversupport #daybreak #independentaging #healthyaging
Get Fit and Feel Great with us! 💪🏽 Looking to reclaim your energy and feel your best again? ☀️ We know life gets busy, but prioritizing your health shouldn't be a hassle. At Fit Is Trendy, we offer a supportive and fun environment designed specifically for you. 🔥Here's what makes us different: Experienced trainers: Our team understands the unique needs of mature adults and creates safe, effective workouts. Group fitness classes: Find camaraderie and motivation with like-minded individuals. Holistic approach: We combine fitness classes with personalized nutrition coaching for lasting results. Ready to take charge of your health? We're offering a FREE trial this month! No pressure, just come experience the difference for yourself. Limited spots available, so DM us today to secure yours! #fitnessover50 #healthyaging #singapore #boomerfit #genxhealth #freetrial #fitistrendy #sgfitfam #teamfitnessfam #amkfc #sgfitclub #sgfitness
A study from 2002 caused a ruckus for many women in midlife. Hormone therapy was deemed "unsafe." Many women said "No thank you" to hormone therapy. It's a different world in 2024 and we know better. Hormone therapy can be very beneficial to us women as we navigate the menopausal and post-menopausal years. Kuel Life Thought Leader, Dr. Andrea Slominski has started her hormone therapy journey...– at 65!. Curious as to why? Check out the latest, for women over 50, on Kuel Life. ~~~~~~~~~~~~~~ I'm Jack.👋 I am a pro-aging champion set out to NORMALIZE AGING through curated content and women-driven brands. ~~~~~~~~~~~~~~ Click the 🔗 in my bio to read the latest on the HOT TOPICS just for US (women in midlife & beyond) . ~~~~~~~~~~~~~~ FOLLOW @kuellife for more great tips on how to make the MOST of this SEASON in life! (and turn on the notifications!🛎️) #KuelLife #KuelLifeThoughtLeaders #SecondActSisters #NormalizingAging #CollectivePowerOfWomen #ProAgingChampion #HormoneTherapy #WomensHealth #Menopause #PostMenopause #MidlifeWomen #HealthyAging #WellnessJourney #WomenOver50 #EmpoweredWomen #HealthRevolution #2024Health #AgeGracefully #BetterWithAge #Hormone #Health #Aging #Menopause
💖Hi! I’m Dr. Leticia Spinelli, passionate about aesthetics, integrative and cosmetic dermatology with over 20 years of expertise to guide you on your journey of healthy aging. . 🩺 MD(BR) - Medical Doctor in Brazil - 2000⚕️ . 🎓 MAS - Master in Administrative Science - 2017 . 🩺🌱ND - Naturopathic Doctor - 2023 . ⚕️Brazilian Board-Certified Dermatologist - 2003 . 💉15 years of clinical experience in the field of Medical Aesthetics in Brazil, a pioneer country in the Aesthetic field, including cosmetic 'Botox,' injectable fillers, minor surgery, advanced medical skincare. . . I am here to guide you in your health and positive aging management. . Feel your best inside and out! . 🌿✨Begin your healthy and positive aging journey today with Dr. Leticia Spinelli! . . . #HolisticBeauty #NaturopathicDoctor #DoubleDoc #NaturopathicApproach #MedicaDoctor #MedicalAesthetics #Dermatologist #PositiveAging #MedicalDoctor #BeautyInsideOut #HealthySkinJourney #WellnessJourney #AestheticInjections #CosmeticDermatology #HealthyAging #skincare #DrLeticiaSpinelli #SelfCare #SkinHealth #CosmeticBotox #FullFaceAssessment
Want to stay strong and healthy as you get older? Believe it or not, healthy aging is possible! For many of us, getting older is associated with being frail and getting sicker more often. That doesn’t have to be the case, though. No matter what your age, you can take steps to protect your health now and in the future. If you’re reading this and you’re in your 30s or 40s, the habits you build now will play a key role in your health later in life. So, don’t skip over this article! Read up on steps you can take to get healthy and stay that way - LINK IN BIO. #healthyaging #seniorhealth
🧠 Alzheimer’s Disease Prevention Breakthrough 🧠 New research highlights the power of personalized health coaching in delaying or preventing memory loss for those at higher risk of Alzheimer's. Discover how tailored lifestyle changes can significantly improve cognitive function, reduce risk factors, and enhance quality of life. Health and exercise professionals, you have a vital role in guiding your clients towards a healthier future! 🌟 Swipe through to learn more about this exciting study and how you can make a difference. 🔗 Click on the link in bio to read the full article. #ACEScienceSaturday #AlzheimersPrevention #HealthCoaching #CognitiveHealth #HealthyAging #BrainHealth #PublicHealth #FitnessProfessionals #HealthyLifestyle
Do our mother’s health journeys create the focus of our own as we age? ❤️ I have shared here before my strong history of breast cancer ( my mom a two time survivor and my sister was diagnosed at age 35). We do not have the gene. One of the primary focuses of healthy aging has been breast cancer prevention. I’m using clean beauty products, reducing sugar, cleaning up my diet with less processed foods, adding in movement. Women who have moms who had cardiac issues, cognitive decline, diabetes may be focusing on other aspects of health. I am a huge advocate of disease prevention for all aspects of disease. I would love to hear your thoughts on this too. Has your mother’s health journey created the focus of your own healthy living plan? ❤️
In this interview, Dr. Ziemke, who has nearly two decades of experience in obesity, weighs in on Ozempic, set point weight and other hot weight loss topics. ⚖️ Link in bio. #LifeExtension #HealthScience . . . @evexiamedical #Ozempic #Wegovy #glp1 #bloodsugar #healthyaging #aging #diabetes #weightloss #healthnews #oatzempic #weightmanagement #weightlossjourney
#skinsolution #skincareproductsph #skincareherbal #skincaretipsforyou #skintreatmentmelbourne #skintighteningtreatment #nmn #nmnpowder #skincareroutineph #longevitylifestyle #antiagingmedicine #antiagingsupplement #healthyaginglifestyle #skinhealthy #antiagingsupplements #antiagingsolution #longevitylifestyle #healthyaging #skinhealthy #healthyskincareproducts #longevityfood #agingbeautifully #naturalsupplement #antiagingproductsthatreallywork #antiagingsupplement #antiagingsupplements #antiagingtips whatsapp8618071739296
🧠💪 Regular exercise is key in the fight against Alzheimer’s. Discover how our Activator Poles can help improve cognitive function, balance, and overall health in our latest blog post. Let's stay active and keep our minds sharp together! 🌟 #AlzheimersAwareness #ExerciseIsMedicine #UrbanPoling #HealthyAging Visit: https://ow.ly/PJSk50S0hu6
🧠 Recognize the Signs of Dementia 🧠 Dementia can be a challenging journey, but recognizing the early signs can make a significant difference. At Mindflex Clinic, we are here to support you and your loved ones through comprehensive care and counseling. Common Signs of Dementia: ✅ Difficulty with simple tasks ✅ Poor or decreased judgment ✅ Difficulty solving problems ✅ Confusion of time and place ✅ Change in mood or behavior ✅ Day-to-Day Forgetfulness ✅ Problems with Language ✅ Change in Personality ✅ Memory Loss ✅ Misplacing Things 📞 Book Your Appointment Today! 📍 Location: Akshar Pavilion, A1- SF- 04, Vasna Bhayli Main Rd., Gokul Nagar, Vadodara, Gujarat 391410 📞 Contact Us: +91 701 416 7480 #DementiaAwareness #MindflexClinic #MentalHealthSupport #CognitiveHealth #DementiaSigns #SeniorCare #MemoryCare #MentalWellbeing #CognitiveDecline #HealthyAging #ElderCare #MentalHealthMatters #DementiaCare #BrainHealth #ElderlySupport #AgingGracefully #DementiaSymptoms #CompassionateCare #MemoryLoss #MentalHealthCounseling #CognitiveDisorders #MentalHealthAwareness #mindflexclinic #HealFromWithin #MentalHealthMatters #BreakTheStigma #SelfCare #MentalWellbeing #Vadodara #MentalHealthSupport #DrVrinda
🧠 Recognize the Signs of Dementia 🧠 Dementia can be a challenging journey, but recognizing the early signs can make a significant difference. At Mindflex Clinic, we are here to support you and your loved ones through comprehensive care and counseling. Common Signs of Dementia: ✅ Difficulty with simple tasks ✅ Poor or decreased judgment ✅ Difficulty solving problems ✅ Confusion of time and place ✅ Change in mood or behavior ✅ Day-to-Day Forgetfulness ✅ Problems with Language ✅ Change in Personality ✅ Memory Loss ✅ Misplacing Things 📞 Book Your Appointment Today! 📍 Location: Akshar Pavilion, A1- SF- 04, Vasna Bhayli Main Rd., Gokul Nagar, Vadodara, Gujarat 391410 📞 Contact Us: +91 701 416 7480 #DementiaAwareness #MindflexClinic #MentalHealthSupport #CognitiveHealth #DementiaSigns #SeniorCare #MemoryCare #MentalWellbeing #CognitiveDecline #HealthyAging #ElderCare #MentalHealthMatters #DementiaCare #BrainHealth #ElderlySupport #AgingGracefully #DementiaSymptoms #CompassionateCare #MemoryLoss #MentalHealthCounseling #CognitiveDisorders #MentalHealthAwareness #mindflexclinic #HealFromWithin #MentalHealthMatters #BreakTheStigma #SelfCare #MentalWellbeing #Vadodara #MentalHealthSupport #DrVrinda
One way diet may influence aging is through telomere length. Telomeres cap the ends of our chromosomes to keep our DNA from fraying, like the plastic tips on the ends of our shoelaces. Every time our cells divide, a bit of the telomere is lost, and once they get too short, the cell can die. That’s why telomeres are sometimes called the molecular clock of cells. Every year they get shorter and shorter, kind of like life’s fuse. There is an enzyme in our cells called telomerase that can not only replenish the lost bits of our telomeres, but actually elongate them. How can we boost this enzyme to, in effect, reverse cellular aging? Dr. Dean Ornish studied the effects of comprehensive lifestyle changes on telomerase activity and telomere length, using the same plant-based diet and lifestyle program shown to reverse the progression of heart disease, early-stage prostate cancer, and possibly even early-stage Alzheimer’s. The telomere length shortened in the participants in the control group, and they aged five years as expected. For those in the plant-based lifestyle group, however, their telomeres actually lengthened. In How Not to Age, I cover every possible angle for developing the optimal diet and lifestyle for the longest, healthiest lifespan based on the best available balance of evidence. Watch the video “What to Eat to Prevent Telomere Shortening” at https://bit.ly/3Y2jXsR How Not to Age is out now! Borrow a copy from your local library or order one today: https://see.nf/HNTABook Watch the trailer for my new book at https://see.nf/trailer. As always, all proceeds I receive from all of my books are donated to charity. *To access the links, click the link in our bio and then select this image. #HowNotToAge #NutritionFactsOrg #AntiAgingDiet #AgingWell #HealthyAging #HealthyAgingLifestyle #AntiAgingLifestyle #AntiInflammatoryDiet #Telomeres #InflammatoryDiet #Inflammation #AntiInflammatory #AntiInflammatoryFoods #EatFruit #FruitsAndVegetables #WholeGrains #EatBeans #EatPlants #WFPBdiet #HighFiberDiet #FiberFoods #HighFiberFoods
It took us a while to find all the right ingredients, but we did it! Welcome newest addition to our soapy collection…. Macaroon Shampoo bar & Raw African Black Soap 🧼Stay Soapy🧼 #June #pridemonth #rainbowlife #summertimefun #allnatural #nolye #skincare #goatsmilk #sheabutter #oatmeal #aloevera #fragranceoils #skinapproved #healthyaging #staysoapy #browngirlbusiness #smallbusinessowner #minientrepreneur #soapmaker #soapwithus #thanksforthesupport #newproducts #comegetsoaped #scotlandsaturdays #artsmarket #Rainesroses #sweetestmemories #honeysuckle #rainrose #shampooblacksoap
Happy Pride Month! Let's celebrate love, diversity, and the vibrant rainbow that makes our world so beautiful. Be proud, be bold, and spread joy wherever you go. Together, we shine brighter! 🌈🎉 #PrideMonth #LoveIsLove #CelebrateDiversity #agetech #healthyaging #adultchildren #chicago #genx #sandwichgeneration #seniorcare #seniorcaregiving #rides #seniors Follow us on Facebook: https://www.facebook.com/vivavaletofficial Instagram: https://www.instagram.com/vivavaletofficial/ LinkedIn: https://www.linkedin.com/company/vivavalet YouTube: https://www.youtube.com/channel/UCJ9hX0jKJZhgPKA_tjSD7tg
AS 10® Life supports your healthy aging with a blend of Antioxidants, Chelated Minerals, and Bioflavonoids. . #nugevity #health #supplements #wellness #antioxidant #multivitamin #as10life #healthyaging #spaceactagreement
🌟 Today! Join Us for a Special Event with Dr. Martha Eddy 🌟 Are you interested in enhancing your health and well-being as you age? Join us for a special workshop on "Empowering Wellness: The Vital Role of Exercise in Chronic Illness Management and Healthy Aging," happening today, June 1st, from 1-2 PM; Online via Zoom & In-Person at Score Dance Studio, 59 O'Neil Street, Kingston, NY, 12401. Discover how gentle exercise can help manage chronic illnesses and keep you feeling vibrant and strong. Connect with others and take charge of your health in a supportive, friendly environment. Don’t miss this opportunity! Register now: bit.ly/wellnessjune1 #HealthyAging #WellnessWorkshop #MovingForLife
This was my life… Over and over and over …. Up and Down, The endless cycle of diet after diet… 🥗 Aerobics, running, swimming, cycling… endless cardio, the list goes on 📝 Elation at losing 10 pounds 😃followed by the overwhelming shame of gaining 12.. 😞 The promise of a 💊 a quick fix to drop 20# by next month… Lets Go! It started when I was in High School and continued all through my adult life. I don’t know what was different about March 1st 2022 except that I was at my lowest low, sick, with no energy, post back surgery with nothing that fit. At 63 years old, 5’4”, 188#, my highest non pregnant weight, bloated with a waist measurement of 43” I was totally done. Thats when I consider my journey to recovery from #overweight to #feelinggreat began. There is a solution…. 🙏 #womenwholift #healthyaging #healthylifestyle #agelesstransformation #womenover65 #strongwomen #healthandfitness #womensobesity #obeseanddepressed #solutiontoobesity
🌷Top 10 Activities for Active Seniors in Assisted Living "Staying active and maintaining a healthy lifestyle is crucial for seniors, as it can improve overall well-being and quality of life. However, finding the right activities that are suitable for seniors in assisted living can be challenging...…” Read the whole blog post here - https://thegardensatoasis.com/top-10-activities-for-active-seniors-in-assisted-living/ #thegardensatoasis #assistedliving #evansville #assistedlivinghome #livingspace #seniorcommunity #AssistedLivingBenefits #SeniorCommunityLife #ElderlyCareBenefits #seniorhealth #healthyaging #senioractivities
Glowing skin with egg white & egg membrane DIY Masks 🍳 Egg Whites: Tighten & Tone: Egg whites help to tighten skin, reducing the appearance of fine lines and wrinkles. Shrink Pores: This natural astringent can minimize pore size, giving you a smoother complexion. Control Oil: Perfect for oily skin, egg whites absorb excess oil, leaving your skin matte and fresh. 🍳 Egg Membrane: Repair & Heal: Rich in nutrients, the egg membrane supports skin repair and healing. Boost Collagen: It stimulates collagen production, enhancing skin elasticity and firmness. Soothe Inflammation: Contains anti-inflammatory properties that calm irritated skin. 🌟 How: Apply a thin layer of egg white to clean skin, leave for 10-15 minutes, and rinse with lukewarm water. For the membrane, gently peel it from inside the eggshell and place it on troubled areas for 10-15 minutes. I use it under the eye, crows feet and deeper forehead lines. #NaturalSkincare #DIYBeautyMask #EggWhiteMask #HealthyAging #FaceYoga #GlowUp #naturalbeauty #naturalfacelift
Oh look, plain white fish for lunch again! Not even some fresh garden fennel could lift my enthusiasm for this meal at this stage. I must confess nearly 5 weeks in I am getting pretty bored of white fish and chicken breast. The highlight of eating this was when I got a fragment of tinfoil on one of my fillings. 1. #FatLoss #weightlossjourney #HealthyLiving #cuttingdiet #getfit #healthyeating #FitnessGoals #NutritionTips #ExerciseMotivation #LoseFat #FitOver50 #HealthyAging #SeniorFitness #WeightLossAfter50 #ActiveAging #longevity #livewell #antiaging #afib #heartfailure #silverfox #fabulousafter50 #recovery #noexcuses
At Sudhama Old Age Home, we believe in empowering the elders with the resources and support they deserve. Here are three crucial government schemes to enhance the quality of life for senior citizens. Join us in spreading awareness and ensuring that our elderly community receives the support they need. Follow @sudhama_old_age_home for more. #SeniorCitizens #ElderCare #OldAgeSupport #GovernmentSchemes #SeniorLiving #RetirementBenefits #HealthyAging #FinancialSecurity #ElderlyWelfare #SeniorHealth #PradhanMantriYojana #PensionScheme #ElderlyCare #CommunitySupport #AgingGracefully #ElderRights #SupportSeniors #OldAgePension #HealthcareForElderly #RetirementPlanning #SeniorAssistance #SeniorServices #AgingPopulation #SeniorSupport #SeniorLife #SeniorWellbeing #EmpowerElders #CareForSeniors #ElderlyPrograms #SeniorHelp
Functional medicine offers a holistic approach to aging gracefully by addressing underlying imbalances in your body's systems. Through personalized nutrition plans, tailored exercise regimens, and stress-reducing techniques, we empower you to optimize your health span and thrive at every stage of life. With a focus on root causes and individualized care, our approach to anti-aging interventions integrates the latest research to support cellular rejuvenation and vitality. Let's rewrite your aging narrative together and embark on a journey toward lasting wellness and vitality. #FunctionalMedicine #HealthyAging #LiveWell #WellnessTips
Happy June!! This month we will be focusing on the importance of sun safety and how wearing sunscreen is a great prevention method for skin cancers. Let us know if you have any questions! #doctoradvice #summer #sunsafety #sunscreen #scheduleyourannual #fortworthtx #weloveourpatients #eulesstx #southlaketx #medicalweightloss #weightloss #healthyhabits #midcitiesdpc #happyandhealthy #directprimarycaredoctor #grapevinetx #PersonalizedCare #healthyaging #dpc #midcities #WellnessAtEveryAge #healthmatters #2024goals #june2024 #skincancerawareness #sunsafetythissummer #Summertime