Lateral Lunges with Kettlebell ๐ช Get Stronger Legs! Download MyFitnessCoach App, Your One Stop Fitness Solution. #myfitnesscoach #fitness #workout #lowerbody #dietplan #fitnessapp #tricep #bicep #arms
Fitness Pros! ๐ You can request your clients to record ANY type of exercise data using custom fields that are available when programming for your clients. Data can be recorded in real-time, and your clients can view complete exercise history to see progression from day one. ๐ - - - #FitnessJourney #TrackYourProgress #FitLife #GymSoftware #PersonalTrainingApp #WorkoutTracker #FitnessTech #HealthData #ExerciseTracking #FitnessApp #WorkoutHistory
Considering building a fitness app to grow your revenue? ๐ธ We implement Stripe for payments for many fitness projects which can increase revenue by 25%. ๐๏ธโโ๏ธ Dive into our latest blog to learn how ๐ devika.com/blog/increase-fitness-app-revenue-with-stripe #FitnessApp #StripePayments #EntrepreneurTips
Last chance to purchase you to tickets for ORRIORS App Launch Party sponsored by @lululemon @peroniusa @essentiawater @getsquarefare Your app will available to download tomorrow so now you can join ORRIORS anytime, anywhere Link in bio โฃ .โฃ .โฃ .โฃ .โฃ .โฃ #athomeworkout #fitness #fitnessapp #fitnesscoach #fitnessgirl #fitnessgoals #fitnesslife #homeworkout #personaltrainer
Itโs week 2 of the Rise & Shred for the Summer Challenge, which means another giveaway! ๐ This week we are giving away $300 to spend on SKKN by Kim! To win: - You MUST be part of the Challenge within the WeRise app - You must follow @we.rise.app - Tag us in a selfie or a video of you doing the challenge on your story The winner will be announced on Monday 27th May by this account only, good luck ๐ช #Challenge #FitnessChallenge #Workout #FitnessApp #SKNNbyKim
๐ฟโจ Welcome vibrant health into your life with open arms. #Evidation #Wellness #HealthyLiving #FitnessApp #HealthGoals #SelfCare #WellnessJourney #HealthyLifestyle #FitnessGoals #HealthTech #MindBodyHealth
Llliikeeeeโฆ.Iโm gonna let these numbers speak for themselvesโฆ.๐ฅ๐ณ โข I couldnโt be MORE PROUD of these girls ๐ฅน๐ฅน๐ฅน โข I said โhi, eat clean things & also prioritize your protein to regulate your blood sugar / hormones / hungerโ and they said โk done ๐๐ผโโ๏ธโ โข Youโre all a blessing & you make my life easy โ๏ธ โข Life on @thecoachmadaleneapp isnโt all about workouts. We follow simple guidelines to increase nutrient density, decrease inflammation, enjoy long-lasting energy and prioritize protein. โข I donโt require tracking with all clients. Itโs completely optional & I know this can be a sensitive area for girls. I completely respect that!!These girlies are using tracking as a tool to fuel their bodies wellโฆto make sure they get their protein in & watch sugar numbersโฆNOT by any means of restriction. โข Follow me // work with me @coachmadalene on @thecoachmadaleneapp โข #nutrition #foodfuels #foodgirls #macros #macronutrients #nutrients #foodfreedom #sugarfree #glutenfree #dairyfree #nutritionmatters #coachmadalene #thecoachmadaleneapp #training #fitnessapp #fitgirls #fitnessmotivation
A massive thank you to Simon who can't get enough of PT Distinction. ๐ ๐ฏIt has truly transformed the way I design programs and nutrition plans for my clients. ๐ฏIt is incredibly user-friendly and has all the features I need to create personalized and effective programs. ๐ฏThe app has made my job so much easier and more efficient. ๐ฏI highly recommend PT Distinction to any fitness professional looking for a reliable and easy-to-use platform. It's a pleasure to have you on board Simon and we are super pleased to be part of your fitness business journey! ๐ช๐คธโโ๏ธ๐๏ธโโ๏ธ Don't just take his word for it though, try it for yourself for FREE! The link is in our comments and linktree #ptdistinction #FitnessTech #VirtualTraining #OnlineFitness #DigitalCoach #PersonalTrainingApp #RemoteWorkout #VirtualCoach #FitnessSoftware #WorkoutAnywhere #OnlinePT #TechFitness #DigitalTraining #RemoteFitness #VirtualPT #FitnessApp #OnlineCoach #FitApp #RemoteTrainer #PersonalTrainingSoftware
Refresh your spirit: Step outside, breathe deep, and let nature's embrace heal and invigorate. . . ๐๐ข๐ ๐ง ๐๐ ๐๐ฉ @ https://diabeticu.com/ ๐ญ๐๐ ๐ด๐๐๐ ๐ญ๐๐๐๐๐ @diabeticu5 . . #diabetescontrol #healthapp #personalizedmeal #exerciseplanning #medicationtracking #bloodsugarleveltracking #oneononecoaching #wellnessjourney #healthyliving #fitnessgoals #diabetessupport #healthtech #mealplanning #fitlife #healthieryou #wellnesscoach #bloodsugarmanagement #lifestylechange #wellnessapp #mindbodyhealth #sugarcontrol #wellnesssupport #healthyhabits #diabeteswellness #fitnessapp #mealprep #activelifestyle
Ever thought of having a personal trainer in your pocket? If not, you do now. We will help you achieve your goals with personalized plans and meal stats, so you can reach where you want to be with GoFitWithUs! https://play.google.com/store/apps/details?id=com.gfwu.app #gofitwithus #fitnessapp #FitLife #WorkoutMotivation #HealthyLiving #fitnessgoals #ExerciseEveryday #getfit #fitfam #gymlife #fitnessjourney #StrongerEveryDay #trainhard #FitnessInspiration #SweatEquity #BodyGoals #CardioWorkout #StrengthTraining #HealthyHabits #fittech
Some new AMAZING additions have been added to my Unstoppable App, the fitness app that I created and officially launched in February. Sharing the new graphic with the new things that have been added on!! Same price. ๐๐ผNo price increase ๐๐ผ๐๐ผ You can tap the link in my bio and go to my website to check out more and sign up or you can say โLETS GOโ in the comments and I will message you! If you are ready to start your fitness journey, continue your already fitness journey, try something different than what youโve been doing, OR LEVEL UP your workouts and fitness journey, you will find it all here with me as your personal trainer ๐๐ผ and hype girl, and my app, UNSTOPPABLE!! Letโs GOOOO!!! ๐ช๐ผ
๐ Work smarter and safer to achieve your health & fitness goals with the help of our FitPlan Pro Software ๐ We understand it's not realistic to have hours a day to spend at the gym, so we've designed the most cutting-edge fitness technology to ensure your workouts are as effective as possible. With FitPlan Pro, you'll be able to seamlessly sync with your fitness tracker, allowing us to monitor your exertion scores to fine-tune the intensity of each workout. This prevents overtraining and keeps you in peak condition! ๐๏ธ Are you ready to experience the future of fitness with us here at Black Clover? Book your first session today โ . . . . ๐ Lin in bio. #fitplanpro #fitnessapp #fitnesstracker #fitnesstechnology #blackcloverfitness #omahane #omahafitness #gymlife #getfit #workoutjourney #fitfam #fitnessjourney #fitnessgoal
Mindset Monday: Embrace positivity and gratitude. Start a journal to boost well-being and resilience. . . ๐๐ข๐ ๐ง ๐๐ ๐๐ฉ @ https://diabeticu.com/ ๐ญ๐๐ ๐ด๐๐๐ ๐ญ๐๐๐๐๐ @diabeticu5 . . #diabetescontrol #healthapp #personalizedmeal #exerciseplanning #medicationtracking #bloodsugarleveltracking #oneononecoaching #wellnessjourney #healthyliving #fitnessgoals #diabetessupport #healthtech #mealplanning #fitlife #healthieryou #wellnesscoach #bloodsugarmanagement #lifestylechange #wellnessapp #mindbodyhealth #sugarcontrol #wellnesssupport #healthyhabits #diabeteswellness #fitnessapp #mealprep #activelifestyle
๐โโ๏ธ Short and sweet workouts for the busy bees - because who's got time for a marathon? Let's get fit in 25 minutes or less! ๐ช๐ . . #QuickWorkouts #fitnessapp #shestrongapp #workouts
There are SO many macro tracking appsโฆ but @myfitnesspal has been my long-time go-to. It is easy to add individual ingredients AND add full MEP Meals making tracking super simple! Comment with your favorite food tracking app! โฌ๏ธโฌ๏ธ #mepmeals #idahomealprep #macrotracking #myfitnesspal #macromeals #fitnesstracking #fitnessmotivation #fitfood #healthymeals #fitnessapp
Prรฉparez-vous ร rรฉgaler vos papilles avec notre recette de roulรฉs de dinde aux lรฉgumes ! ๐ฅ๐ Cette crรฉation dรฉlicieusement รฉquilibrรฉe associe la tendretรฉ de la dinde ร la fraรฎcheur des lรฉgumes croquants, le tout enveloppรฉ dans un paquet savoureux. ๐ฏ Avec seulement quelques ingrรฉdients simples - dinde, courgettes, carottes et รฉpices de votre choix - et un temps de prรฉparation rapide de 30 minutes, vous pouvez offrir ร votre famille un repas sain et dรฉlicieux en un rien de temps. ๐ Pourquoi opter pour cette recette ? Non seulement elle est riche en protรฉines maigres et en fibres, mais elle offre รฉgalement une explosion de saveurs et de nutriments essentiels. Parfait pour un dรฎner lรฉger ou une option de repas prรฉparรฉs ร l'avance pour une semaine bien remplie. ๐ Tรฉlรฉchargez l'application FITME dรจs maintenant pour retrouver cette recette et bien d'autres plats sains et dรฉlicieux ! Bon appรฉtit ! ๐ฝ๏ธ #fitme #newapp #fitness #fitnessapp #sportapp #nutrition #bilancomplet #hydratation #entrainement #adaptation #bienetre #santรฉ #appsante #new #revolution #application #surmesure #objectifs #progrรจs #sportmotivation #motivation #nutritioncoaching #corpssain #coach #alimentation #saine #mangersain
Grab your Jetti and let's get moving! Whether you head out and listen in for some audio coaching, or move in place with our video classes, there is always something new to explore with movement when you have Jetti Poles in hand! And the Jetti Pack? Yep! We love leveling up our walk by rucking too! Strap on that weight and walk along for motivation with each step! You've got the tools, we are here to guide you along! See you in the app! #fitnessapp #fitnessover40 #fitnesstrend #fitnessclasses #walkingworkouts #levelupyourwalk #ondemandclasses #audioclasses #videoclasses #streamingclasses #walkingchallenge
๐๐ฎ๐๐ฒ ๐ฆ๐๐๐ฑ๐: ๐ฆ๐๐ฟ๐ฒ๐ฎ๐บ๐น๐ถ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ป๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ฟ๐ถ๐ฑ๐ด๐ฒ๐ง๐ฒ๐ฎ๐บ ๐ ๐ผ๐ฏ๐ถ๐น๐ฒ ๐๐ฝ๐ฝ (๐๐ฒ๐๐ถ๐ด๐ป ๐๐น๐ฎ๐ป ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐) ๐ง๐ต๐ฒ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ: ๏ธโโ๏ธ BridgeTeam, a fitness startup, needed a mobile app that would motivate and engage users on their fitness journeys. However, their existing app was clunky and lacked a user-friendly interface. ๐ง๐ต๐ฒ ๐๐ฒ๐๐ถ๐ด๐ป ๐๐น๐ฎ๐ป ๐๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต: โ Our UI/UX design course graduates tackled this head-on! Here's a glimpse into their process: ๐จ๐๐ฒ๐ฟ ๐ฅ๐ฒ๐๐ฒ๐ฎ๐ฟ๐ฐ๐ต: Conducted in-depth interviews and surveys to understand user needs, pain points, and fitness goals. ๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐: โโโ Created detailed user personas to represent key user segments within the BridgeTeam audience. ๐๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐ฟ๐ฐ๐ต๐ถ๐๐ฒ๐ฐ๐๐๐ฟ๐ฒ & ๐จ๐๐ฒ๐ฟ ๐๐น๐ผ๐ ๐๐ฒ๐๐ถ๐ด๐ป: ๏ธ Developed a clear and intuitive information architecture, ensuring smooth user journeys across all app functionalities. ๐ช๐ถ๐ฟ๐ฒ๐ณ๐ฟ๐ฎ๐บ๐ถ๐ป๐ด & ๐ฃ๐ฟ๐ผ๐๐ผ๐๐๐ฝ๐ถ๐ป๐ด: โ๏ธ Crafted low-fidelity wireframes to test core functionalities and user flows. Followed by high-fidelity prototypes for usability testing. ๐ง๐ต๐ฒ ๐ฅ๐ฒ๐๐๐น๐๐: Through a user-centered design approach, the BridgeTeam app underwent a complete transformation: ๐ฆ๐ถ๐บ๐ฝ๐น๐ถ๐ณ๐ถ๐ฒ๐ฑ ๐จ๐๐ฒ๐ฟ ๐๐ป๐๐ฒ๐ฟ๐ณ๐ฎ๐ฐ๐ฒ: โจ A clean and intuitive interface made navigation effortless. ๐๐ป๐ต๐ฎ๐ป๐ฐ๐ฒ๐ฑ ๐๐๐ป๐ฐ๐๐ถ๐ผ๐ป๐ฎ๐น๐ถ๐๐: Streamlined workout routines, progress tracking, and social features to boost user engagement. ๐๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ๐ฑ ๐จ๐๐ฒ๐ฟ ๐ฆ๐ฎ๐๐ถ๐๐ณ๐ฎ๐ฐ๐๐ถ๐ผ๐ป: User testing revealed a significant improvement in user experience and overall satisfaction. This case study is a testament to the power of a well-designed UX! It showcases the transformative impact our UI/UX Design Course graduates can have on real-world products. Want to learn how to design user-centric experiences like these? Enroll in Design Clan's comprehensive UI/UX Design Course, Book your free demo session today (link in bio) #DesignClan #uidesign #uxdesign #userexperience #fitnessapp #mobileappdesign #designthinking #casestudy #designclan #uiuxcourse
Thank you to our amazing clients at the #KalonApp for such lovely reviews โฅ๏ธ๐ If you are not a member yet, you can sign up for a 7 day trial via our website ! #kalon #kalonbarre #paris #fitnessapp
Need a little motivation to get those feet in motion? Look no further! The 99 Walks app has fresh new classes ready for you to lace up and listen in as you walk along! Let's do this! #newclasses #classdrop #walkingclasses #fitnessover40 #fitnessover50 #walkingworkout #fitnessapp #walkingapp #walktrackers #fitnessondemand #classesondemand #walkingcommunity #walkingchallenge
The Beach Body Blueprint๐ Eating, drinking, training - and a load of other summer temptations are upon usโฆ. Enjoy the summer vibes, but keep yourself on track for your goals. Here are some of my top tips to lose body fat & build muscle to be ready for your next summer vacation: 1๏ธโฃClean Your Kitchen: Remove junk food to avoid temptation. 2๏ธโฃHealthy Groceries: Regularly stock up to avoid eating out. 3๏ธโฃCalorie Target: Set a daily goal and adjust as needed. 4๏ธโฃProtein Intake: Aim for 2.2g per kg of body weight, keep fats above 50-60g. 5๏ธโฃMeal Planning: Split your intake into four portions. 6๏ธโฃStay Active: Walk or use a treadmill to burn more calories. 7๏ธโฃEating Out: Choose protein, avoid fats and desserts. These are just a couple of tips taken from my latest video on YouTube - thereโs so much more on my app THRST. With a range of lessons, youโll be taking the first big step towards a healthier you! #thrstapp #summer2024 #outdoorgym #workoutmotivation #trainingtips #fitnessapp
How do you get active? Comment down below! ๐
Stay on top of your fitness game with the Zeblaze Fit app! Track every workout seamlessly with the new Zeblaze Beyond 3 Pro, launching on May 29th #FitnessTracker #ZeblazeBeyond3Pro #WorkoutGoals #FitLife #TechLaunch #FitnessApp #HealthTech #StayFit #TrackYourWorkout #ComingSoon #May29 #SmartWatch #FitnessJourney #ActiveLifestyle
First day back again!!!๐คฆ๐ฝโโ๏ธ What can I say. Health has not been good at all. Itโs been a struggle. Trying to crawl it back. Letโs see what happens. And thank you I do see the messages and concern. Just been to myself while I heal. Had to retreat to the land of the lost for a bit and lock my wounds. Challenges will be hit soon enough. No rush. Putting my health first right now. ๐ฆ #MOUNTAINLIONTRAINING #CHEST #FOCUSED #LIONPOWER #LIONMENTALITY #IWILLNOTLOSE #WELCOMETOABETTERWAYOFLIFE #GYM #FITFAM #FITNESSAPP #APPLEWATCH #RINGS #INTENSE #LIONNATION #LIONSDEN
When things happen, itโs the best moment to really see a personโs true colour.. Iโve learnt through the years to not react.. because what they want is your reaction.. and when you donโt give it to them, well it pretty much ends there.. Iโve been through this journey long enough to know how this game is.. for those who are still new, thereโs so much more than just the surface or what you see online.. so donโt be so fast to react and make your assumptions.. because it may cost you in the future.. ๅฝไบๆ ๅ็ๆถ๏ผๆญฃๆฏ็ๆญฃ็ๆธ ไธไธชไบบ็้ข็ฎ็ๆไฝณๆถๅปใๅคๅนดๆฅ๏ผๆๅญฆไผไบไธ่ฆๅๅบๅๅบใๅ ไธบไปไปฌๆณ่ฆ็ๆฏไฝ ็ๅๅบใๅฆๆไฝ ไธ็ปไปไปฌๅๅบ๏ผ้ฃไนไบๆ ๅฐฑๅบๆฌ็ปๆไบใ ๆ็ปๅไบ่ฟๆฎตๆ ็จ๏ผ่ถณๅคไบ่งฃ่ฟไธชๆธธๆๆฏๆๆ ท็ไบใๅฏนไบ้ฃไบๆฐๆๆฅ่ฏด๏ผ่ฟไธไป ไป ๆฏ่กจ้ขๆไฝ ๅจ็ฝไธ็ๅฐ็ไธ่ฅฟใๆไปฅไธ่ฆ้ฃไนๅฟซๅๅบๅๅบๅๅ่ฎพใๅ ไธบ่ฟๅฏ่ฝไผ่ฎฉไฝ ๅจๆชๆฅไปๅบไปฃไปทใ @tntfitness.pro #TeamTNT #tnttransformation #bodybuilding #mensphysique #classicphysique #arnold #arnoldclassic . . . . #TeamTNT #TerrenceTeo โข โข โข โข โข #IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylifestyletips #TeamTNT #terrenceteo #mrolympia #โญ๏ธlympia #mrolympia2024 #mensphysique
Don't Burn Less and Don't Burn More! ๐ฅ Track Your Calories of Morning Exercise ๐โโ๏ธ Get Yours Now Only on "DietPulse : Weight Loss Plan"! #dietpulse #fitnessapp #caloriecounting #health #weightlosstips #dietapps #usa
We can tell you all the details of Tighter Together programming, nutrition approaches, equipment recommendations, etc., but thereโs nothing quite as powerful as the words of past Tighter Together participants! ๐
"Weg met buikvet in 2 weken! ๐๐ช Ontdek de kracht van toewijding, gezonde keuzes en een vleugje doorzettingsvermogen.โ โ ๐ง๐ฟ๐ฎ๐ถ๐ป ๐ท๐ฒ ๐ฏ๐๐ถ๐ธ๐๐ฒ๐ ๐๐ฒ๐ด ๐ถ๐ป ๐๐น๐ฒ๐ฐ๐ต๐๐ ๐ฎ ๐๐ฒ๐ธ๐ฒ๐ป ๐บ๐ฒ๐ ๐ฑ๐ฒ ๐๐ผ๐ฟ๐ธ๐ผ๐๐๐ ๐๐ฎ๐ป ๐๐ถ๐ ๐ฎ๐ ๐๐ผ๐บ๐ฒ. ๐๐ฒ๐ฒ๐ ๐บ๐ฒ๐ฒ๐ฟ ๐๐ถ๐ฎ ๐ผ๐ป๐๐ฒ ๐น๐ถ๐ป๐ธ๐ถ๐ป.๐ฏ๐ถ๐ผโ โ #fitathomenl #sportendoeikthuis #netflixvanhetthuissporten #blog #sportblog #lifestyle #gezinsplatform #fitathome #workout #sporten #fitness #health #vanwoonkamernaarsportschool #fit #healthy #online #fitnessapp #thuissporten #onlinefitness #fitnesslessen #onlinelessen #thuisfitness #makkelijk #familieplatformโ
You heard it, Winter Challengers - your personalised meal plans and workouts are now ACTIVATED โ You have between now and May 27th to shop for groceries, plan your workouts around your day, learn and familiarise yourself with different workout terms etc before the challenge kicks off โ๏ธ In this week leading up to the start of the Winter Challenge, itโs crucial that you email our admin support team via [email protected] if you need help making major changes to your plans so that the beginning of your 8 week journey starts smoothly. Note: there are many ways to customise your plans within the app so please have a go at it before reaching out to our admin team ๐๐ฝ Don't forget, you are not on this journey alone. Everyone is on the same waka as you and we have many newbies joining in! The BBM Team is here to support you all throughout the journey ๐ ๐ฝโโ๏ธ โ๏ธ โช๏ธ We still have spaces available in the challenge! If you want to join, nowโs the time! Head to the link in bio @bbm.onlinecoaching to sign up #BBMWinterChallenge #BBMWinterChallenge2024 #OnlineChallenge #OnlineCoaching #FitnessApp #NutritionApp #JustStart #ButtabeanMotivation
Enrolment for the #SHREDDY45 challenge is now OPEN! ๐จ We currently have up to 45% off SHREDDY app subscriptions PLUS an extra 10% when using code INSTA10 (link in bio) ! Choosing our annual plan means you get access to the app for just ยฃ4.08 a month ๐ Already have the app? Make sure you have the latest update! โกTRIED & TRUEโก You know the drill; 6 weeks of pushing yourself, insanely motivating prizes, workouts that fit in with your lifestyle, all of us in it together, spicy mini challenges and incredible results โกWHATS NEW?โก ๐๏ธโโ๏ธ 45 days of brand new workouts programmed by your expert SHREDDY trainers in one guide. ๐โโ๏ธ 5 core weekly sessions ๐พ 2 weekly sessions of your choice ๐ฅ End every workout with a 5 minute spicy abs session โก You will be moving your body every day, 7 days a week! ๐ค We will all be following the same guide, altogether! ๐ค ยฃ10k in prizes across the 6 weeks ๐ 6 weekly mini goal setting challenges to support your growth Who else canโt wait to get started? ๐ #shreddy #fitness #fitnesschallenge #workout #femalefitness #fitnessapp
Remember, improving self-image takes time and patience. It's about nurturing a positive mindset and embracing your unique journey in fitness.Stay consistent, stay motivated, and most importantly, love yourself at every stage. Embrace all the changes that come along, the strength you gain, and the confidence you build. We're all on our own individual paths to self-improvement, so never compare your progress to someone else's. Instead, celebrate every small victory and be proud of your progress, no matter how small or big. Remember, your fitness journey is not just about physical transformation, but also about mental and emotional growth. Let's get stronger together! ๐ช๐ผ๐๐๐ผโโ๏ธ #SelfLove #FitnessJourney #EmbraceYourself #meandean #equipment #fitfam #fitnessapp #fitnessgoals #goals #today #muscle #health #body #workout #gym #fitness
Crush your goals this week!
Flexibilitรคt ist der Schlรผssel zu einem starken Kรถrper und einem klaren Geist. Dehne dich, atme und sei flexibel! ๐งโโ๏ธ #Flexibilitรคt #Fitness #Entspannung #doccoach #fitnessapp
Keep your eye on the prize with @pal_program ๐พ Success doesnโt come overnight, it requires relentless effort, unwavering focus, and a clear vision of your goalsโจ Join the @pal_program and watch your kids thrive in sports and life!๐๐ #fitnessmotivation #fitnessapp #healthapp #childrenshealth #active #activelifestyle #activeliving #fitness #fitnesslife #fitnessjourney #fitnesslifestyle #app #appdesign #appstore #school #schools #schoolapps #schoolfitness #schoolfitnessonline #schoolfitnessapp
My favorite kind of saturdays consist of movement, brunch and coffee ๐คธ๐ปโโ๏ธโ๏ธโ get me that combo and Iโm a happy gal โบ๏ธ If youโre on goodbodyapp - we have our august AMRAP benchmark challenge going down today ๐ช๐ผ this months workout builds your strength โ๏ธ endurance โ๏ธ and grip strength โ๏ธโ notes are provided in the app ๐ฒ โ reminder that if you share a photo/insta story of your participation, you get entered for a FREE MONTH! ๐ just be sure to tag me so I see it! ๐ฏโโ๏ธ Hanging on the beach for a bit with Landon before I do my dreaded grocery shopping ๐๐โ I feel like you either love it or hate it, thereโs no in between โ which side do you fall on!? โฌ๏ธ Happy Saturday team! ๐ค๐ผ #goodbodyapp #jeneppfit #faithandfitness #honoryourbody #intuitivemovement #workoutapp #fitnessapp #workoutsforwomen #fitnessjourney #fitnessmotivation
Back & biceps ๐ช๐ ๐กExercises plan doesnโt have to be complicated to get the muscles pump actually, itโs usually the classic that works the best when it comes to muscle ๐ช tone You all might came across this but itโs how you do it, how you challenge yourself how many reps and sets and heavy weights you lift and also how often and mainly how you compliment it with your nutrition ๐ฅ If you donโt know #nowyouknow you can reach out to me for my #fitnesscoaching plans (on demand or personalised) for those who need to understand where and how to start to put yourself in a better shape ๐๏ธโโ๏ธ๐งโโ๏ธ๐คธโโ๏ธ๐ DM me or check my bio to contact me for video consultation and we can talk more about your needs and goals and how can I help you in your journey ๐คโ๏ธ #backandbiceps #fitnessplans #fitnessprograms #femalefitnessciach #amazongirltraining #weightlifting #fitnessapp #femalept #holisticpt
Du bestimmst รผber deine Fitness und deine Investition und somit auch รผber deine Zukunft. Flexible Abos, die sich deinem Lebensstil anpassen โ nicht umgekehrt. Sag Ja zu FitnessBook, sag Nein zu langfristigen Bindungen. #FlexiblesFitness #UserFirst #FitnessDeinerWahl #FitnessBook #FitnessBookApp #FitnessApp #SportApp #MuskelApp #trainingapp
๐ -20% di sconto su tutto! โก๏ธ Solo Lunedรฌ 20 e Martedรฌ 21 maggio sarร attivo lo sconto del 20% su tutti* i nostri prodotti. ๐น Non prendere questโoccasione: www.digiketo.com *esclusi: kit 4 mesi/ multipack / prodotti in offerta. Promo valida solo online. #dimagrireinestate #dietaestiva #benessere #fitness #salute #mangiaresano #perderepeso #nutrizione #alimentazionesana #provacostume #Digiketo #dimagriremangiando #alimentazione #dietasana #summerdiet #chetogenica #cibosano #healthy #dimagrimento #estate2024 #dietaveloce #summer #fitnessapp #chooseyourwaytobehappy #workout #proteine #cellulite #cheto #integratori #assistenzacontinua
What fitness app are you currently using? Comment Below โฌ๏ธ . . Follow @igeekified For more! . . #igeekified #Fitness #Fitnessapp #Trending #Viral #Share #Android #Apps #Playstore #Androidapps #Useful #viral #Fitnessgoals #fitnessapps
๐ SOS prova costume? ๐ Non preoccuparti, sei ancora in tempo! ๐๐ป Approfitta dello sconto del 20% su tutto* il nostro sito per tornare in forma entro lโestate. โ Solo Lunedรฌ 20 e Martedรฌ 21 maggio. *esclusi: kit 4 mesi/ multipack / prodotti in offerta. Promo valida solo online. #dimagrireinestate #dietaestiva #benessere #fitness #salute #mangiaresano #perderepeso #nutrizione #alimentazionesana #provacostume #Digiketo #dimagriremangiando #alimentazione #dietasana #summerdiet #chetogenica #cibosano #healthy #dimagrimento #estate2024 #dietaveloce #summer #fitnessapp #chooseyourwaytobehappy #workout #proteine #cellulite #cheto #integratori #assistenzacontinua
Fitness & wellness events in this week in Miami! ๐ช Download the @sweatpalsapp NOW to find these communities, events and so much more!๐คฉ #thingstodoinmiami #miamibeach #miamievents #exploremiami #brickell #sweatpals #sweatpalsmiami #stayfit305 #miamibucketlist #miamifit #miamifitness #miamiworkout #fitnessapp
๐๐ฝโโ๏ธ Hallo an alle, die neu hier sind! Ich bin Dany โ frรผher professionelle Tรคnzerin und Stuntfrau, schon lange leidenschaftliche Personal Trainerin. Fitness ist seit jeher ein zentraler Teil meines Lebens. Seit รผber einem Jahrzehnt unterstรผtze ich Frauen dabei, ihre Gesundheits- und Fitnessziele zu erreichen. Mit der Entwicklung meiner eigenen App vor zwei Jahren habe ich die Mรถglichkeit bekommen, meine Unterstรผtzung auf Frauen weltweit auszuweiten. Egal ob du abnehmen, Muskeln aufbauen oder einfach gesรผnder leben mรถchtest, ich bin hier, um dich auf deinem Weg zu begleiten ๐ช๐ผ๐ช๐ผ๐ช๐ผ! #Passion #Job #FitnessLove #Love #Fitnessaddict #FitnessApp #GlobalFitness #PersonalTrainer #HealthyLifestyle #FitMom #Stuntwoman #DancerLife #OnlineCoaching #FitnessMotivation #Welcome
Ihr lieben ๐ฅ Meine neue 8 Wochen Wand challenge ist online Starte jetzt und mache dich von Zuhause aus so richtig fit. Mit der 8 Challenge hast du jeden Tag deine "Fitness Aufgabe" zusรคtzlich bekommst du alle Zugรคnge zu den ganzen Tipps & Tricks, sowie deinen eigenen persรถnlichen Ernรคhrungsplan, zugang zu allen Rezepten und vieles mehr Los gehts: getstarted.melrees-fitness.com #fitness #fit #motivation #healthylifestyle #challenge #changeyourlife #doyourfitness #fitnessapp #melreefitnessapp
Wij willen jou helpen met het behalen van je doelen. Dit doen we door gebruik te maken van onze eigen app en coaching. Onze 12-weekse programmaโs zijn erop gericht een haalbaar resultaat te behalen en daarnaast jou de nodig kennis te geven zodat je een gezonde levensstijl kan creรซren en kan behouden. Samen met experts hebben we een programma opgericht waarbij alle kennis samenkomt zodat jij zeker weet dat jij het juiste doet. Bij TEAM12 krijg je: ๐ย Persoonlijk plan: we stellen voor jou een persoonlijk plan op waarin we je doelen bespreken en kijken naar een realistische aanpak. Zodat jij je doelstelling kan halen en balans kan houden. ๐ค๐ฝย Persoonlijke begeleiding: Een toegewijde coach zal je helpen om je doelstellingen te bereiken. Jij kan altijd met je vragen terecht! En wij zorgen er voor dat je we je verantwoordelijk houden. ๐ฝ๏ธย TEAM12 Menukaart: Krijg toegang tot de TEAM12 menukaart. Een menukaart met talloze gezonde recepten, hoog in eiwitten. Jij moet alleen nog koken. ๐ย De juiste kennis: Bij TEAM12 hebben we professionals samen gebracht om een programma voor succes op te stellen. Ontvang wekelijks videoโs van experts in hun gebied. Psychologen, Bewegingswetenschappers, fysiotherapeuten en meer. ๐ฑWekelijkse check-ins: Reflecteer op afgelopen week en kijk wat goed is gegaan en wat aankomende week beter kan. Samen naar je doelstellingen werken. ๐๐ฝโโ๏ธย Persoonlijk trainingsschema: Een trainingsschema ontwikkeld voor jouw doelstellingen. Leuk en uitdagend en alles meetbaar, zodat jij je progressie goed kan bijhouden. ๐งย Voedingsbegeleiding: Bij TEAM12 hebben we onze eigen diรซtist voor als jij vragen hebt over voeding. Zodat jij de juiste eetgewoontes creeรซrt en weet wat je in je mond stopt. ๐จ๐ฝโ๐ปย Support & motivatie: Wij doen er alles aan om je gemotiveerd te houden en helpen je elke stap richting je doelstelling. Laten we samen naar jouw doelstellingen werken en een gezonde levensstijl leuk maken! ๐๐ฝ
Whoโs up for a fun full body focused set? Save this one to try this week: โซ๏ธPlank with rotation โซ๏ธSupported forward lunge with press. Anchoring your knee gives you more control over the press. โซ๏ธSquat to rotational press โซ๏ธClean to reverse lunge โ Then comment PLAN and Iโll send you a link for 7-days of guided workouts!
Grab your kettlebells because trainer @tessnoel is taking us through a functional full body workout ๐ฅ Youโll find both of Tessโ guides over on the STRNG app now, get started through the link in our bio for more functional workouts. #fitnessapp #functionaltraining #fullbodyworkout #kettlebellworkout
๐ Plan Your Week, Anywhere, Anytime! ๐ฒ Say goodbye to scheduling stress and hello to seamless planning with our convenient app! ๐ Book your classes for the week with just a few taps, right from the palm of your hand. With our user-friendly app, you have the power to customize your fitness routine on your terms. Whether you prefer morning yoga sessions, midday cardio, or evening strength training, the choice is yours! ๐๐ช Simply download our BHPT app, browse our class schedule, and reserve your spot with ease. No more waiting to book last-minute. Plan ahead, stay organized, and make your wellness a top priority! #BeHealthyPersonalTrainer #BHPT #BeHealthy #PersonalTrainer #PiscatawayNJ
Erlebe die Zukunft der Fitness! ๐ Cahou verwandelt jede Bewegung in Belohnungen. Folge uns fรผr Updates und sei bereit, diesen Sommer durchzustarten! . . #FitnessApp #Sport #CahouApp #workout #motovation #gymtok #gym #Fitness
Erlebe die Zukunft der Fitness! ๐ Cahou verwandelt jede Bewegung in Belohnungen. Folge uns fรผr Updates und sei bereit, diesen Sommer durchzustarten! . . #FitnessApp #Sport #CahouApp #workout #motovation #gymtok #gym #Fitness
Erlebe die Zukunft der Fitness! ๐ Cahou verwandelt jede Bewegung in Belohnungen. Folge uns fรผr Updates und sei bereit, diesen Sommer durchzustarten! . . #FitnessApp #Sport #CahouApp #workout #motovation #gymtok #gym #Fitness
Erlebe die Zukunft der Fitness! ๐ Cahou verwandelt jede Bewegung in Belohnungen. Folge uns fรผr Updates und sei bereit, diesen Sommer durchzustarten! . . #FitnessApp #Sport #CahouApp #workout #motovation #gymtok #gym #Fitness