Get your workout in. Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Technique, technique, technique! Academy Comp Class 11:30 am w/ Coach Jason If you are competing, or need to work on your conditioning, be there! Open Mat for everyone and from any Academy at 12:30 pm Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Tuesday & Thursday Gi Classes Early Rollers 6 am BJJ Kids 5 pm BJJ Fundamentals 6 pm Advanced BJJ (Live Rolling) 7 pm #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturday Classes: BJJ All Levels - 10:30 am Work on those submission and positional details! Academy Comp - Class 11:30 am Work on your conditioning. Surprise instructor! Open Mat for everyone at 12:30 pm All students from any affiliation welcome. Let’s roll! I’m This Saturday we have our Mouthguard event going on ….. get customized for your mouthguard at 12 pm! All welcome! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Happy Mother’s Day! Mom’s we hope you enjoy your weekend. Your job is never ending. We truly appreciate your support, love and patience as we teach your child and we thank you for your trust. You make a world of difference, more than you will ever know. Thank you again. #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
It’s Saturday! Start the day with some hugs. Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those details! Academy Comp Class 11:30 am w/ Coach Jason If you are competing, be there! Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturdays are great for learning new moves and practicing them during mat time. #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturdays! Meet Coach Jason. We call him Big Cat because well … he’s a big dude and he’s a great guy. Come meet him and roll! Academy Comp Class at 11:30 am w/ Big Cat (Jason) Open Mat for all affiliation students. Everyone is welcome for some mat time. #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those submission and positional details! Academy Comp Class 11:30 am w/ Coach Jason (Big Cat) If you are competing, be there to Work on your standup and cardio. Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturdays BJJ Fundamentals 10:30 am w/ Coach Doug Work on those submissions, positional issues and details! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Monday - Thursday BJJ Kid classes! Mondays Only- Lil Grapplers! (for inexperienced students ages 3-6) An introduction to Jiu Jitsu and its movement. Every Monday at 4 pm w/ Coach Christina BJJ Kids Class (children with some grappling experience or children ages 6 and up) Monday - Thursday at 5 pm Any questions please feel free to reach out to Professor Charlie, DM or stop by on a Monday and have your child try the class #alliance #alliancejiujitsuoceanside #allianceoceanside #alliancejjoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle #bjjkids #jjkids #kids #brazilianjiujitsukids #jiujitsukids
Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those details! Academy Comp Class 11:30 am w/ Coach Jason If you are competing, be there! Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Fantastic night at our 7 pm Advanced Class filled with tough drills and rolls. Thank you to our guests and to everyone that showed up 🤙🏼 #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Today’s BJJ Fundamentals class 6 pm was awesome and filled with small details. Monday classes 🔥 #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Mondays be like…….. #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those submission and positional details! Academy Comp Class 11:30 am w/ Coach Jason (Big Cat) If you are competing, be there! Work on your standup and cardio. Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those details! Academy Comp Class 11:30 am w/ Coach Jason If you are competing, be there! Open Mat for everyone! 12:30 pm All students from any affiliation welcome! #alliance #alliancejiujitsuoceanside #allianceoceanside #alliancejjoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Have your kids try Brazilian Jiu Jitsu. Yes, they can bring their friend(s) too :) Brazilian Jiu Jitsu is such a fun interactive art to learn and when you add takedowns, socialization, athletics, cardio, structure, your child will be set with what they need to be successful. They can apply it to anything they want to do in life. Caring Coaches make the biggest difference so we provide them. Monday - Thursday 5 pm (Wednesday No Gi) Saturday BJJ Fundamentals class at 10:30 am is also an option for your child to participate and interact with adults as they train. And Don’t forget! Lil Grapplers are Mondays at 4 pm ( ages 3-6) for inexperienced students. This is an Introductory class to Jiu Jitsu and movement! Every Monday at 4 pm w/ Coach Christina. Any questions please feel free to reach out to Professor Charlie or DM us through instagram. #alliance #alliancejiujitsuoceanside #allianceoceanside #alliancejjoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle #bjjkids #jjkids #kids #brazilianjiujitsukids #jiujitsukids
Kids BJJ classes Monday - Thursday 5 pm. Kids are always welcome at our Saturday BJJ Fundamentals class 10:30 am. #alliance #alliancejiujitsuoceanside #allianceoceanside #alliancejjoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle #bjjkids #jjkids #kids #brazilianjiujitsukids #jiujitsukids
Saturday Classes: BJJ Fundamentals 10:30 am w/ Coach Doug Work on those details! Academy Comp Class 11:30 am w/ Coach Jason If you are competing, be there! Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! @alliancebypurafibra #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Update! Our new class, Lil Grapplers, is now for inexperienced students ages 3-6. This is an Introduction to Jiu Jitsu and movement! Set your child up for success as they learn activity mobility. Every Monday at 4 pm w/ Coach Christina Regular kids class is for children with some grappling experience or ages 6+ since it’s more Jiu Jitsu techniques. Any questions please feel free to reach out to Professor Charlie, DM or stop by on a Monday and have your child try it out. It might be perfect for them! #alliance #alliancejiujitsuoceanside #allianceoceanside #alliancejjoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle #bjjkids #jjkids #kids #brazilianjiujitsukids #jiujitsukids
Start your weekend right! Saturday Gi classes is where it’s at! BJJ Fundamentals 10:30 am w/ Coach Doug Work on those details! Academy Comp Class 11:30 am w/ Coach Jason If you are competing it’s a must or if you want a good workout. Open Mat for everyone! 12:30 pm All students from any affiliation welcome. Let’s roll! #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Preparing for Competition. Advanced BJJ Monday - Thursday 7 pm Saturday Academy Comp class at 11:30 am. #alliance #alliancejiujitsuoceanside #allianceoceanside #oceanside #northcounty #brazilianjiujitsu #jiujitsu #family #wrestling #submissiongrappling #onthemat #oceansideca #bjj #jj #submissions #grappling #workout #jiujitsulifestyle #brazilianjiujtsulifestyle
Discover the BJJ Gi "Mohicans! ✅ extra stability due to applied contrast stitching ✅ narrower and close-fitting cut. ✅ jacket with mesh lining ✅ knee pads #topten #getinthering #safteyisoursucces #martialarts #fight #fighter #bjj #brazilianjiujtsu #brazilianjiujtsu4life #brazilianjiujtsulifestyle #bjjforlife #bjjlifestyle #bjjmotivation
There is no losing in jiu jitsu. You either win or you learn. 💪 #topten #getinthering #safteyisoursucces #martialarts #fight #fighter #bjj #brazilianjiujtsu #brazilianjiujtsu4life #brazilianjiujtsulifestyle #bjjforlife #bjjlifestyle #bjjmotivation
‼️CHECK‼️ Brazilian jiu jitsu, self defense, 2 girls aged 16, less than a month member with us. "Better to know and never need, than need and know nothing" -Carlos Lemos Jr.- #bjj #brazilianjiujitsu #bjjgirls #brazilianjiujtsulifestyle #bjjlife #selfdefenseforwomen #womenempowerment #bjjwomen #gbwear #gbweareurope #maeda #maedabjjleusden #theomeijersport #leusden #carlosgraciejr #carloslemosjr #gbonline #graciebarra #graciebarragirls #everydayporrada
Reposted from @abpatchs @born_to_jiujitsu Short personalizado obrigado pela preferência 👉 Orçamentos no WhapsApp (85) 98732-8337 Enviamos para todo Brasil e aceitamos cartões de crédito! #ibjjf #cbjj #cbjje #jiujitsulifestyle #jiu #partchesbjj #jiujitsupramulheres #patch #bjjlifest #judô #artsuave #mma #jiujitsukids #brazilianjiujtsulifestyle #oss #patch #kibsjiujitsu #muaithai #wrestling #pioneiro #amelhordomercado #naocopie #sejacriativo
Helicopter arm bar #girlsingis #bjj #bjjgirls #bjjmotivation #bjjlifestyle #bjjfamily #bjj4life #bjjforlife #gi #jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsufamily #armbar #limitlessbjj #evolutionbjj #evolutionpetawawa #brazilianjiujitsu #brazilianjiujtsulifestyle
Let's do this. 📷: @dbrisenophoto • • • Women's purple belt division begins on Friday. • • • #brazilianjiujitsu #jiujitsu #bjj #brazilianjiujtsulifestyle #jiujitsulifestyle #jiujitsuforeveryone #ibjjf #graciebarra #gbpasadena #gbp #shoyoroll #graciebarrawomen #bjjladies #bjjwomen #strongisbeautiful #purplebelt #roosterdivision #worlds2018 #letsdothis #itspossible
Anther Great Wednesday of training 😊 details of the armbar 💪 #mpire #bjj #bjjgirls #bjjlifestyle #bjjlife #bjj👊 #brazilianjiujitsu #brazilianjiujtsulifestyle #jits #graciejiujitsu #mma #martialarts #mansfield #mansfieldtown #nottingham #nottinghamshire #nottinghamcity #nottslife #uk first week free for beginners come check us out 😊 www.mpirebjj.com #oss
Foto oficial colombia costa rica Panamá y mexico #jiujitsuforeveryone #jiujitsu #jiujitsulifestyle #jiujitsu4life #jiujitsulife #bjj #brazilianjuijitsu #brazilianjiujtsulifestyle
Campeón panamericano!!!!! #jiujitsulifestyle #jiujitsu4life #jiujitsu #jiujitsuforeveryone #brazilianjiujtsulifestyle #brazilianjuijitsu #bjj #colombia
Equipo listo #jiujitsu #jiujitsulifestyle #jiujitsu4life #bjj #brazilianjuijitsu #brazilianjiujtsulifestyle #equipo #team