UNVEILING THE BENEFITS OF BICEPS CURLS WITH BARBELLS Biceps curls with barbells are a powerhouse exercise for sculpting strong and defined arms. This compound movement engages not only the biceps but also recruits stabilizing muscles, enhancing overall arm strength and stability. By incorporating biceps curls with barbells into your workout routine, you can effectively target and strengthen the biceps brachii muscle, leading to increased muscle mass and definition. One of the key benefits of using barbells for biceps curls is the ability to progressively overload the muscles by increasing the weight lifted. This progressive overload is essential for muscle growth and strength development over time. Additionally, barbells allow for a greater range of motion compared to other equipment, ensuring optimal muscle activation throughout the exercise. Moreover, biceps curls with barbells can help improve grip strength, forearm stability, and overall upper body endurance. By challenging your muscles with this compound movement, you can enhance not only the aesthetics of your arms but also functional strength for daily activities. Incorporate biceps curls with barbells into your arm workout routine to unlock the full potential of your biceps and achieve your strength and muscle-building goals. BicepsCurls #Barbells #ArmDay #StrengthTraining #MuscleDefinition 💪🏽💪🏽💪🏽
My Sunday Barbell crew smashing out another fabulous class 🙌🏻🫶🏻 A huge ((BOUNCE)) Welcome to Gayathri, Euwan & Katheryn you all smashed 💥 your first clsss & we hope to see you all again soon! Enjoy the rest of your weekend & the sunshine ☀️ today & we will see you back at those tramps for our regular Double ((BOUNCE)) class tomorrow 🙌🏻 Are you up for the Double challenge??? Char ❤️ xx bookwhen.com/bouncewelling 📆 Join Nic, Char, Dan & Nicky on Mon 6.30 &7.30pm, Tues 6:45pm & 7:45pm, Wed 7pm, Sat 8.30am, Sun 9am 📲 Link in bio 📍 Bexley Grammar School 💌 Any questions please message us! 💰 £7.50 for a standard ticket #bounce #bouncefitbody #bouncewelling #bouncearmy #trampolineworkout #bexleygrammar #welling #rebounding #funfitness #hiit #highintensity #lowimpact #welling #bouncearmy #childfriendly #workout #barbells #strong #weights #carnival #doublechallenge #areyourbraveenough
There are lots of benefits to our 45 minute BARBELLS classes 🏋🏻♀️ Incorporating strength training into your workout schedule is so important as it can increase muscle mass, increase bone density and boost your mood. It’s also a really fun and rewarding way to workout! Watch this space, team! BARBELLS coming soon 💪🏼 #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
🏋️♂️💪🏋️♂️ Unlock Your Strength Potential: Join Our 6-Week Power Lifting Program! 🏋️♂️💪🏋️♂️ **📆When:** Thursday nights, 5pm-6pm **📆Start Date:** June 6th **🎟️What You’ll Get:** - Expert coaching to perfect your form - Customized strength training routines - Motivational group environment **💰Cost:** - **Free for members!** - **Non-members: $90 for the full program** **📍Location:** Crossfit Tempered, Unit 7/8 Hopper Ave, Ormeau. **🔒Reserve Your Spot Now!** Don’t miss this chance to boost your power lifting skills and achieve your strength goals. **✍️Sign up today!** Shoot us a message or call us on 0432 648 990. Whether you’re a seasoned lifter or just starting out, this program is designed to help you succeed. Join us and transform your strength! #WeAreTempered #TemperedStrong #teamtempered #crossfittempered #Crossfit #Crossfitaffiliate #Fitnessjourney #goldcoastgym #goldcoast #fitfam #FYP #fittok #fitnessmotivation #fitnessinspiration #barbells #olympiclifting #australianweightlifting #gymjunkies #gymkids #fitnessvideos #muscles #fitnessvideos #fitnessfamily #crossfitcommunity #powerlifting #strongman #strongwomen
it’s june 1st let’s start feral summer . . . @fierro.fitness . . . . . . #memes #gymmemes #gymhumor #comedy #benchpress #powerliftingmotivation #memes #dailymemes #fyp #fitness #funny #reels #explore #gymhumor #mealprep #barbells #powerlifting #bodybuilding #bodybuildingmemes #bodybuildinghacks #lifting #feral
The home gym is getting some new toys! #homegym #corpuschristi #hexbar #barbells #plyoboxes #bumperplates #kettlebells #slideboard #fms #workfromhome #mounjaro #ozempic #glp1 #diabetes
B12W2D4: 51st-last session Another mixed bag today. ••• Comp deadlift (paused): 1️⃣ Set 2/3 - 190 x 4 @ RPE 4/6 2️⃣ Set 3/3 - 190 x 4 @ RPE 3/7 (volume PR) ~~~ Warm ups were rough so I went much lighter than expected. First set was still rough so I just kept the weight the same across the board for a volume PR. The tiniest win I can take from all this is that each set was easier than the last. ••• Comp bench: 3️⃣ Set 2/3 - 122.5 x 6 @ RPE 4/6 4️⃣ Set 3/3 - 125 x 6 @ RPE 8/7 (equal rep PR) ~~~ Made the last rep of my top set harder than it needed to be, but this was a solid effort overall. ••• @sincere.pl @phamishedcoach
There is a 40-50% decrease in muscle mass between the ages of 25-80. Incorporating strength training into your fitness routine can help to curb a decline in muscle mass! BARBELLS is on our timetable every Tuesday night at 7.45pm. 🏋🏻♀️ #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
KSV Fitness is partnering with the @junebugfoundation for an adoption Meet & Greet. We will be hosting an Open House on Sunday, June 16th from 9AM to 12PM where you can meet some of the puppies & doggos that are or will be available for adoption. We will have a Doggo's & Dumbbell's BootCamp from 9:30 to 10:30 for those that are interested. @stephanie_fitmom # #folsompersonaltrainer #folsomfit #folsomfitness #folsomfitfam #folsomgym #eldoradohillsgym #granitebaygym #shopsmallfolsom #localbusinessfolsom #folsomca #916gym # #grouptraining #barbells #bumperplates #kettlebells #strengthandconditioning #deadlift #squat #strengthtraining #veteranownedgym #shoplocal #lifeoutsideofthegym #veteranowned # # #junebugfoundation #puppy #doggo #petadoption #puppyadoption #dogadoption
Flight 3️⃣ 👏👏👏 . . #rehabgyminvitationalstrengthmeet
There is a 40-50% decrease in muscle mass between the ages of 25-80. incorporating strength training into your fitness routine can help to curb a decline in muscle mass! Join us every Wednesday at Glemsford Village Hall 6:45pm #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
💡🚨 Did you know? 🚨💡 There is a 40-50% decrease in muscle mass between the ages of 25-80; incorporating strength training into your fitness routine can help to curb a decline in muscle mass! Find your nearest BARBELLS class at @bouncealton On Monday nights at 6:45-7:30pm #bouncefitbody #bouncealton #barbells #strengthtraining #chawtonvillagehall #altonfitness
There is a 40-50% decrease in muscle mass between the ages of 25-80. incorporating strength training into your fitness routine can help to curb a decline in muscle mass! You can find BARBELLS Tuesday evenings in East Grinstead at 7.45pm 📲 #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
There is a 40-50% decrease in muscle mass between the ages of 25-80. incorporating strength training into your fitness routine can help to curb a decline in muscle mass! Mondays 10.00am Tuesdays 6.30pm Classes held at The Little Bears Nursery #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
There is a 40-50% decrease in muscle mass between the ages of 25-80. incorporating strength training into your fitness routine can help to curb a decline in muscle mass! Find your nearest BARBELLS class in a studio near you. Link in bio. #bouncefitbody #resistancebasedworkouts #barbells #barbellworkout #strengthtraining #improvemusclemass
These barbells are still good. Don’t let them end up at the tip 👀 @cali_paras_fitness . . . #barbellhistory #barbells #barbellworkout #barbellrefurb #barbellrestoration #gymequipment #gymgear
Wooohooo!! Our Teams did amazing today! Team Tempered (Dawn & Candice) came in Third in the Intermediate Division. And in the Beginners Division, Young, Dumb, Old & Broken (Xavier & Nathan) scored Second and The KK’s (Kurt & Kai) landed a solid First Place! We are alllll so proud of our Tempered Crew! What superstars you all are! #WeAreTempered #TemperedStrong #teamtempered #crossfittempered #Crossfit #Crossfitaffiliate #Fitnessjourney #goldcoastgym #goldcoast #fitfam #FYP #fittok #fitnessmotivation #fitnessinspiration #barbells #olympiclifting #australianweightlifting #gymjunkies #gymkids #fitnessvideos #muscles #fitnessvideos #fitnessfamily #crossfitcommunity
Heute ab 12 Uhr Unsere Babyback ribs ⭐ BBQ BABYBACK RIBS 🇺🇸 JACK DANIELS RIBS 🗯 Honey Mustard Ribs ❤️ Pork on Pork Ribs Und unsere WINGS🇺🇲❤️ ✨️Buffalo Wings ✨️ Jack Daniels Wings ✨️ BBQ Wings ✨️ Honey Mustard Wings 🔵Hoserer Rollys American Diner Vorjurastr 22 Nürnberg Reichelsdorf 🔵To Go Bestellung zum Mitnehmen Telefon 091196042823 oder 091196042825 ⭐ Biergarten Geöffnet und geht ohne Reservierung ❤ Kommt einfach vorbei wir freuen uns auf Euch ☮ #burgerliebe #bugerlove #Burgers #burgeroftheweek #bugerlife #bestburgernürnberg #burgerlovers #burgermanía #burgaholiks #barbellsandburger #barbells #crossfit #weightlifting #fitness #bodybuilding #Nürnberg #nürnbergspots #nbgbestcity #nürnberg_city #nbgfood #nbgrestaurant #fürthfood #fürth #foodguidenürnberg #foodguidefuerth #landkreisfürth #Schwabach #schtadtschwabach #schwabachcity #nürnbergessen
☮️ Heute ab 12 Uhr 🇺🇲 MAC N CHEESE BURGER ⭐ BABYBACK RIBS 🇺🇸 🍔 Burgers 🗯 Jack Daniels Sauce ❤ Onion Rings ⚡Crispy Chicken ⭐ Wings 🙃 Garlic Bread with cheese 🔵Hoserer Rollys American Diner Vorjurastr 22 Nürnberg Reichelsdorf 🔵To Go Bestellung oder Reservierung Telefon 091196042823 oder 091196042825 🍟 Facebook Messenger schreiben oder 🍰 Instagram schreiben oder 👀 Im Google message oder ❤ kommt einfach vorbei wir freuen uns auf Euch ☮ #burgerliebe #bugerlove #Burgers #burgeroftheweek #bugerlife #bestburgernürnberg #burgerlovers #burgermanía #burgaholiks #barbellsandburger #barbells #crossfit #weightlifting #fitness #bodybuilding #Nürnberg #nürnbergspots #nbgbestcity #nürnberg_city #nbgfood #nbgrestaurant #fürthfood #fürth #foodguidenürnberg #foodguidefuerth #landkreisfürth #Schwabach #schtadtschwabach #schwabachcity #nürnbergessen
B12W2D3: 52nd-last session Some good and some less good. ••• Comp squat: 1️⃣ Set 1/3 - 270 x 2 @ RPE 11/8 2️⃣ 255 x 1 last warmup ~~~ Knocked the rack while walking out, and from there everything just felt a bit wobbly. Based on how the second moved I really should’ve hit the third, but it just wasn’t there. Depth was decent though. ••• Comp bench: 3️⃣ Set 1/4 - 150 x 1 @ RPE 9/8 (PR) 4️⃣ Set 2/4 - 140 x 2 @ RPE 7.5/8 (equal rep PR) ~~~ Still a little short with the pause on the single, but I’m so so happy to hit this. Definitely not my cleanest rep but I think the excitement of attempting 150 for the first time got me. Decent double to back it up too. ••• @sincere.pl @phamishedcoach
We have THREE awesome teams taking on the @pairs_pro_series_throwdown today! Kurt & Kai Team KK’s. Nathan & Xavier are Young, Dumb, Old & Broken. And Dawn & Candice are Team Tempered! Good luck guys! 🤞🏻🤞🏻 #WeAreTempered #TemperedStrong #teamtempered #crossfittempered #Crossfit #Crossfitaffiliate #Fitnessjourney #goldcoastgym #goldcoast #fitfam #FYP #fittok #fitnessmotivation #fitnessinspiration #barbells #olympiclifting #australianweightlifting #gymjunkies #gymkids #fitnessvideos #muscles #fitnessvideos #fitnessfamily #crossfitcommunity
That look when it’s Friday and we are looking forward to June starting tomorrow 🔥🔥 Looking to start a new routine for summer? Come join us for a free class! Don’t want to come alone? Bring a friend! Let us help you get this summer started off right! Message us to book a class or if you have questions! [email protected] #crossfitbeverly #crossfit #thesouthsideprovinggrounds #beverlyil #dailycrossfit #crossfitgym #wod #beverlygyms #chicagocrossfit #dailymotivation #fitness #dailygrind #workout #strongwomen #barbells #dailywod #chicagogyms #goals #gymnastics #empowering #coaching #snatching #olympiclifts #mtgreenwood
Flight ✌️ 😤😤😤 . . #rehabgyminvitationalstrengthmeet
feral friday, lock in mf’s😤 . . @fierro.fitness TUFFEST GYM MERCH . . . . . . #memes #gymmemes #gymhumor #comedy #benchpress #powerliftingmotivation #memes #dailymemes #fyp #fitness #funny #reels #explore #gymhumor #mealprep #barbells #powerlifting #bodybuilding #bodybuildingmemes #bodybuildinghacks #lifting #samsulek #jaycutler
HAMMIES!!! Hamstring muscle groups are located on the backside of the upper leg. Consisting of three muscles which run from the thigh to the knee. These are the biceps femoris, semitendinosus, and semimembranosus. The main muscle action for the entire hamstring muscle group is flexion at the knee and extension at the hip. The hamstring muscle group contributes to walking, running, jumping, and supporting the surrounding muscles like the glutes. It is the antagonist muscle to the quadriceps and assists in slowing knee extension. The semitendinosus and semimembranosus are two muscles mainly responsible for extending the hip. They are most active when the trunk is in a fixed position and also support knee flexion. While the long head of the biceps femoris promotes hip extension. Both the short head and long head assist in flexing the knee. This muscle also controls lateral rotation when the leg is in a bent position. Hamstring injuries are very common in sports and require long recovery times. Hamstring muscles surround the knee joint and help alleviate stress on ligaments. The anterior cruciate ligament (ACL) is protected by strong hamstrings #godisgoodallthetime #weightlifting #barbells #hamstrings #weighttraining #itworksskinnybrew #nootropics #focus #exercise #brainhealth #wellness #brew #moveitorloseit #healthybones #itworkskinnybrew #brew #wellnesscoach #pray #exercise #itworkshydrate #itworkssuperreds STEELEWELLNESSANDLIFE.COM Click “it works” link Health & wellness coach https://linktr.ee/Steele_patti
First week of June - let’s kick it 🤪 Spaces for next week/June are filling fast so secure your space quickly. Don’t forget we also have our BARBELL launch next Wednesday and our first double who is ready to brave it 💪🏼 www.bookwhen.com/BounceBicester1 or find the link in our bio to secure your space. 📲 #Bouncefitbody #teambicester #BounceBicester #Bounce #Rebounding #exercise #Barbells
Skinny to still skinny . . . . . . . . . . . . . . . . . . . . . . #Gym #gymrat #gymmemes #gymmotivation #gymselfie #gymlifestyle #gymgoals #noeldeyzel #cbum #davidlaid #jessejameswest #Dumbells #barbells #Heavyweight #lightweight #racist #black #weights #benchpress #transformation #change #discipline #obsession
First week of June - let’s kick it 🤪 Spaces for next week are filling fast and we are back to a full timetable now the bank holidays are out of the way. Click the link below www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲 #Bouncefitbody #Rebounding #Teamoxford #BounceOxfordnorth #Bounce #exercise #Barbells
#midcentury #tufted #leatherbench #chromebase #newandnoteworthy #handpaintedplatter #barbells #furnishingsandaccessories #art #itsallabotthedetails @janismelone @mongersmarketusa Sunday’s 10 - 4
Did you know we have different options to how you can join us in class? You can Pay as you go per class or if you are more frequent to our any of classes you get a class pass and save money 💰 With getting a class pass you will be more committed coming to class as you will plan ahead of time to join us. As always if you can’t make it to class with over 24 hours notice you will be able to transfer your ticket to another session and if you can’t make it within 24 hours you’ll still be able to cancel your session. You will have an option to BULK BUY classes however more information on that later. ((B)) committed to your fitness journey whether that is for your mental or physical journey with us. (CLASS PASSES CAN BE USED ON ANY OF OUR CLASSES WE HAVE TO OFFER) www.BookWhen.com/BounceOxfordNorth to book on or go to the link in our bio. 📲 #Bouncefitbody #Rebounding #Teamoxford #BounceOxfordnorth #Bounce #exercise #Barbells
Something for everyone tomorrow…. BARBELLS and BOOTCAMP 💪🏻🙌🏻 Come to one, come to both… whichever suits you. EVERYONE welcome regardless of fitness level and/or ability. Make your workout your own Book your space here and start your Sunday the ((B))est way ❤️❤️ https://www.bookwhen.com/bouncedenbydale #fitnessclasses #resistancetraining #denbydalepiehall #sundayfunday #shelley #shepley #skelmanthorpe #emley #denbydale #claytonwest #UpperDenby #strengthtraining #bouncefitbody #reboundingfitness #upperdenby #barbells #funfriendlyfierce #letsdothis #scissett #shat
At a time of year when motivation to come to class maybe starting to drift away, know that you are everything you need. It can be hard to keep that momentum & that focus in the summer months. Pre booking your classes will mean you will more likely stay focused & committed. And you haven’t done all the hard work so far to give up now. Join us for our early Saturday morning class which allows you to still get that workout done & have the rest of the weekend to enjoy your exciting plans 🙌🏻 Join Nic tomorrow & thank yourself later 😂 bookwhen.com/bouncewelling 📆 Join Nic, Char, Dan & Nicky on Mon 6.30 &7.30pm, Tues 6:45pm & 7:45pm, Wed 7pm, Sat 8.30am, Sun 9am 📲 Link in bio 📍 Bexley Grammar School 💌 Any questions please message us! 💰 £7.50 for a standard ticket #bounce #bouncefitbody #bouncewelling #bouncearmy #trampolineworkout #bexleygrammar #welling #rebounding #funfitness #hiit #highintensity #lowimpact #welling #bouncearmy #childfriendly #workout #barbells #strong #weights #carnival #doublechallenge #areyourbraveenough
✖️✖️✖️✖️😃 . . . . #microsstraining #functional #cross #cardio #strength #stretch #weightlifting #hyper #metcon #technique #barbells #jump #over #goodmorning #happyweekend
Tonight’s workout! BARBELLS & BRIDGERTON Swipe to see the workout 😘 While binge watching Bridgerton I’m gonna be doing this barbell only workout 🏋️♀️I can multitask 😁 Made this with the @fitbodapp 🥰 #netflix #bridgerton #barbells #strengthtraining #bariatricbabes #fitmom #fitat50 #athomeworkouts #fitnessperson #fatlossjourney
Here’s your reminder that you are doing great! As moms and business owners, we often feel spread thin. We feel like we’re doing a lot, but not doing any of those things well. That’s usually when the guilt sets in, at least for us… It never hurts to be reminded that our best is more than enough! You got this, mama! 💪 #business #barbells #babies #podcast
Flight 1️⃣ 🔥🔥🔥
We got some big news to share with you all…👀👀👀 Details will be dropping soon!!! #rehab #chiropractor #strength #sports #barbells #strong #athletes #smallbusiness
NEW Video! Head to my YouTube or direct link in bio. Check out @baresteelequipment booth at @homegymcon and hear about the company’s history, their product development and design, and more! Long live the ModBar! #OldWeightsNewGains 👕 VintageWeightsPGH and Deep Dish Weight Plate Shirts for Sale! ⚖️ Are your weight plates accurate? Do they weigh what they should? Vintage Gainz DIY Weight Calibration Plates are on sale at Micro Gainz! 🎥 Subscribe to my YouTube channel to see full project videos and historical content. 🏠 Save 10% on tickets to Home Gym Con 2025 in Louisville, KY with code vintage @homegymcon #VintageWeightsPGH #homegym #basementgym #garagegym #gym #weighttraining #weightlifting #strongman #bodybuilding #powerlifting #crossfit #fitness #exercise #barbell #homegymlife #homegyms #garagegyms #homegymsetup #garagegymsetup #barbells #gymequipment #cableattachments #knurling #gymdesign #lifting #deadlift
“Just one small positive thought in the morning can change your whole day.” -Dalia Lama . What’s your morning positive? . #fitness #movementismedicine #thf #thehealthfactory #crossfit #functionalfitness #health #gymspo #barbells #movement #personaltraining #groupfitness
titanium curved barbell @classsicbodyjewelry #titanium #barbells #bodypiercing #bodyjewelry #piercingsupply #piercingjewelry #nosehoop
🌴 REDUCED TIMETABLE FOR JUNE 🌴 ☀️ As lots of you know, I’ll be off in search of the sun with my little family for some of June, so we’ll be running a more reduced timetable than normal! ☀️ 💕 Please don’t worry, all classes will be back for July! 💕 💪 So get those classes booked for June before they fill up! 💪 💪🏼 Tuesday 7.00pm - ((BOUNCE)) Barbells 💪🏼 💪🏼 Wednesday 7.00pm - ((BOUNCE)) Blast 💪🏼 💪🏼 Saturday 8.30am - ((BOUNCE)) Blast 💪🏼 💪🏼 Saturday 9.30am - ((BOUNCE)) Barbells💪🏼 📍Queens Hills Community Centre 📍 📱 bookwhen.com/bouncecostessey 📱 #safespace #funspace #welcomingspace #relaxedspace #yourplace #bouncefitbody #weightlifting #barbells #bouncearmy #bouncefitbody #rebounding #trampolineworkout #childfriendly #womenwholift #thisgirlcan #norwichfitness #womensfitness #womenshealth #childfriendlyfitness #bouncecostessey #norwich #queenshills @bouncefitbody @bounce_hq @costesseytowncouncilofficial
☮️ Heute ab 12 Uhr 🇺🇲 MAC N CHEESE BURGER ⭐ BABYBACK RIBS 🇺🇸 🍔 Burgers 🗯 Jack Daniels Sauce ❤ Onion Rings ⚡Crispy Chicken ⭐ Wings 🙃 Garlic Bread with cheese 🔵Hoserer Rollys American Diner Vorjurastr 22 Nürnberg Reichelsdorf 🔵To Go Bestellung oder Reservierung Telefon 091196042823 oder 091196042825 🍟 Facebook Messenger schreiben oder 🍰 Instagram schreiben oder 👀 Im Google message oder ❤ kommt einfach vorbei wir freuen uns auf Euch ☮ #burgerliebe #bugerlove #Burgers #burgeroftheweek #bugerlife #bestburgernürnberg #burgerlovers #burgermanía #burgaholiks #barbellsandburger #barbells #crossfit #weightlifting #fitness #bodybuilding #Nürnberg #nürnbergspots #nbgbestcity #nürnberg_city #nbgfood #nbgrestaurant #fürthfood #fürth #foodguidenürnberg #foodguidefuerth #landkreisfürth #Schwabach #schtadtschwabach #schwabachcity #nürnbergessen
#shredtheextras #fullbodyworkout we had #resistancebands , #barbells , #freeweights , #mats , and whole lot of #sweateverywhere . I was really sore going in this, so this group of #bullies had their giggles watching me half die trying to butcher them 🤷♂️👀. Now I go sleep. Great job, ya goofs
🔥BARBELLS🔥 Our APE BARBELLS are the best barbells of their kind in the market for the price. GUARANTEED!! Built for functional fitness athletes with the highest quality materials to last a lifetime. Insane weight capacity and psi, ideal for Weightlifting, Powerlifting, and crossfit. 👉🏼 apefitnessequipment.com LINK in BIO 👆🏼👆🏼 ➡️ APE_FITNESS_OFFICIAL ⬅️ ➡️ APEFITNESSEQUIPMENT.COM ⬅️ ➡️ APEARENA.COM ⬅️ 👉🏼Follow @apefitness_store 🔥👉🏼 @ape_fitness_official #apefitness #apefitnessequipments #apebarbells #barbells #apearena
💪🏻 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 💪🏻 Team Wednesday absolutely smashed it out of the park tonight 🔥🔥🔥 You were on fire! Look at our incredible ((BOUNCE)) Army! 💪🏻🫶🏻 As an instructor, things don’t get better than that - you all pushed yourselves tonight, the singing, counting down, shouting the arm sequence - wow, just wow!!! 😍 I loved it! Hope you did too. Well done everyone. Even though it was half term, you showed up, worked out and brought the kids along. Super proud of our mini mascots tonight - they were amazing….. 🫶🏻. We’re super proud that ALL of our classes are child friendly, don’t miss out on your workout, just bring the kids along. Classes are still busy team - make sure you plan ahead, keep consistent and get those spaces booked. 💥 𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐒𝐏𝐀𝐂𝐄𝐒 𝐑𝐄𝐌𝐀𝐈𝐍 💥 BOOK ⬇️ https://bookwhen.com/bouncechatteris Great work team, look forward to seeing you Monday. Claire 🥰 #bouncechatteris #bouncearmy #exercise #exercisemotivation #mentalwellbeing #healthyliving #healthylifestyle #healthy #wellbeing #chatteris #chatterisinbusiness #bouncefitbody #bounce #fitness #fitnessmotivation #fitnessgoals #rebounding #reboundingfitness #strengthandconditioning #strengthtraining #barbells #barbellstrength
It’s summer, while everyone shreds i bulk even harder . . @fierro.fitness TUFFEST GYM MERCH . . . . . . #memes #gymmemes #gymhumor #comedy #benchpress #powerliftingmotivation #memes #dailymemes #fyp #fitness #funny #reels #explore #gymhumor #mealprep #barbells #powerlifting #bodybuilding #bodybuildingmemes #bodybuildinghacks #lifting . . . . . You bulking or shredding?
🥰🥰🥰 Awesome people, awesome cause, awesome day. #rehabgyminvitationalstrengthmeet
• Concentrazione • Focus • Quando salgo sulla pedana, non esistiamo nient’altro che io e il bilanciere, a tratti migliore amico, a tratti nemico. Un rapporto di amore-odio ma un legame imprescindibile #concentrazione #focus #focused #powerlifting #competitiontime #fipl #powerliftergirls #deadlift #barbells
Bow down to the brows! 👀🙌 @lionbodypiercer_ used two of our 24kt gold PVD titanium (Ti-6AL-4V-ELI ASTM F136) internally threaded curved barbells for these double middle eyebrow piercings and they look PERFECT! 😍✨ Simple, symmetrical, and super fun! Fantastic job!👏👏👏 . . #invictus #invictusbodyjewelry #bodyjewelry #jewelry #wholesale #wholesalebodyjewelry #repost #professionalpiercer #professionalbodyjewelry #24ktgold #titanium #curvedbarbells #barbells #eyebrowpiercing #eyebrowjewelry #eyebrowpiercings #doublemiddleeyebrowpiercing #piercings #getpierced #peoplewithpiercings #freshpiercings #girlswithpiercings #boyswithpiercings #safepiercing #gorgeous #love
💃 Wednesday warriors - are you in? Half term means classes are child friendly, too, so please feel free to bring the little ones along! 💃 💪🏼 Tuesday 7.00pm - ((BOUNCE)) Barbells 💪🏼 💪🏼 Wednesday 7.00pm - ((BOUNCE)) Blast 💪🏼 💪🏼 Saturday 8.30am - ((BOUNCE)) Blast 💪🏼 💪🏼 Saturday 9.30am - ((BOUNCE)) Barbells💪🏼 📍Queens Hills Community Centre 📍 📱 bookwhen.com/bouncecostessey 📱 #safespace #funspace #welcomingspace #relaxedspace #yourplace #bouncefitbody #weightlifting #barbells #bouncearmy #bouncefitbody #rebounding #trampolineworkout #childfriendly #womenwholift #thisgirlcan #norwichfitness #womensfitness #womenshealth #childfriendlyfitness #bouncecostessey #norwich #queenshills @bouncefitbody @bounce_hq @costesseytowncouncilofficial
Commercial gym fitness Equipment My what’s app is +8618266697590 #FitnessEquipment #ExerciseMachines #GymEquipment #WorkoutMachines #StrengthTrainingEquipment #CardiovascularEquipment #ResistanceTrainingMachines #commercialGymEquipment #WeightliftingGear #Treadmill #EllipticalTrainer #Dumbbells #Barbells #Kettlebells #WeightBench #RowingMachine #StationaryBike #PullUpBar #AbdominalBench #YogaMat #StabilityBall #ResistanceBands #SmithMachine #LegPressMachine #CableMachine #PowerRack #CrossFitEquipment #rep
Swiss barbell with curl bar & straight bar #swissbarbell #barbell #barbelldeadlift #barbellcurl #womenbarbell #mensbarbell #barbellweightlifting #stainlesssteel #barbellbar #barbell #barbells #barbellsquats #gymequipmentmanufacturer #gymequipmentforsale #olympics #fitnesslifestyle #crossfit #crossfitcommunity #crossfitgirls #weightlift #powerlift #fitnessequipments #fitnessequipmentsupplier #bodybuliding #gymequipmentsupplier #gymequipments #gymequipment #bodybuilding
🌟 𝐓𝐄𝐀𝐌 𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 - 𝐋𝐄𝐓’𝐒 𝐃𝐎 𝐓𝐇𝐈𝐒 🌟 Who’s joining Claire tonight for ((BOUNCE))? Claire will be up front tonight while Issy enjoys her birthday break! 🥳 𝐇𝐀𝐏𝐏𝐘 𝐁𝐈𝐑𝐓𝐇𝐃𝐀𝐘 𝐈𝐒𝐒𝐘 🥳 The playlist is full of epic tunes - this is our first class of the week; did you miss Monday? Why not join Claire tonight, the last couple of spaces remain. BOOK 👇🏻👇🏻👇🏻 https://bookwhen.com/bouncechatteris #bouncechatteris #bouncearmy #exercise #exercisemotivation #mentalwellbeing #healthyliving #healthylifestyle #healthy #wellbeing #chatteris #chatterisinbusiness #bouncefitbody #bounce #fitness #fitnessmotivation #fitnessgoals #rebounding #reboundingfitness #strengthandconditioning #strengthtraining #barbells #barbellstrength
Last weeks workouts crushed! #corepoweryoga #hotyoga #weekendwarrior #leanmachine #kickboxingconditioning #fightfit #mmaconditioning #womenwholiftweights #traindifferent #ufcgymconcord #ufcgym #strongmoms #fitmom #boymamabear #strongisthenewskinny #weightlifting #barbells #garagegym #crossfit #bodybuilding #spartantraining #fabletics #cvg# #nobull #nikemetcon #outdoor2024 #spartan #spartanOCR #spartanrace
🌟 Introducing Stephen King 🌟 Join us in welcoming industry expert Stephen King, a highly qualified Physiotherapist, Osteopath, Personal Trainer, and Strength Coach. His passion lies in helping health and fitness professionals worldwide enhance their decision-making and improve their treatment and training plans using objective data. Discover how to stand out in a competitive healthcare environment and implement evidence-based strategies. Don't miss out on this game-changing opportunity! Click the link in our bio to learn more and secure your spot. #StephenKingSpeaks #ObjectiveData #HealthcareRevolution #ContinuingEducation #UnlockYourPotential
🏖️ The SUMMER MENU is here! 🏖️ From beach to blender, our refreshing array of protein shakes will refuel the body & make you feel like you’re on vacation - and the best part? They’ll be here all summer long ☀️ Comment your fave below ⬇️ 🏖️ Vacation In A Glass 🎆 Fireworks 🍑 Perfect Peach 🍋 Lavender Lemonade #barbellsgym #barbellsgymii #barbells #seamonkey #pfc #performancefoodcenters #fueledbyswiig #swiig #getswiig #juicebar #smoothiebar #shakebar #proteinshake #proteinsmoothie #health #fitness #detox #cleanse #organic #seasonal #healthyliving #healthylifestyle #cleaneating #proteinpowder #summermenu #summer #lavenderlemonade #perfectpeach #lemon