When it rains in Wisconsin the boys go to the gym! @schmeltzjohn always having my back so I don’t kill myself. Squats felt good today even though I was dreading them. But between @topperspizza last night and a little extra motivation today 😉 we were running with a little extra horsepower… Squats today included 2 x 315 x 6 2 x 365 x 5 2 x 405 x 4 1 x 455 x 1 1 x 475 x 1 We back!!! #fit #fitness #fitnessmotivation #fitguys #workout #workoutmotivation #workhard #workoutoftheday #fitnessjourney #fitnessaddict #bodybuilding #bodytransformation #bodybuilder #bodybuildingmotivation #swole #life #lifestyle #wisconsin #bettereveryday #nevergiveup #motivation #summer #rainyday #madisonwi #legday #quads #liftheavy #lifting #liftweights #gymmotivation
I'm already in better shape at 44 then I was when I turned 40. I'll spend the rest of my life making the absolute most of my health and treating my body as the temple that it is. #healthjourney2k24 #livingsacrifice #bettereveryday #tothelimit #healthforlife
“I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.” @allsaints @youngla #mensfashionblog #mensstreetwear #streetwearaddicted #jumpmanhistory #nikesneakers #coolkicks #novamen #fashionnovamen #mensfashiontips #mensstreetfashion #latinosbelike #latinosusa #youngla #allsaints #jordanaddict #menfashionreview #bettereveryday #mensfashions #mensstyleguide #streetwearbeast #menstyletips
Find safe people… You will become a better person ✨ #safeplace #goodpeoples #bestself #bettereveryday #noopportunitywasted #livebetter #friendship
It’s June! So many big things happening 🥹 New goals, new business, new experiences and I am ready for it. Shifting into happy and practicing gratitude for all the ups and downs. Can’t wait to share all of the good things 🫶 Ps. This shoot was so much fun! Couldn’t have done it without my gal @deirdre_sfitness keeping me focused and goal centred. 🤩 HMUA @monicakalra Photographer @paulbuceta Extensions @tamra_and_the_hair_ #blackandwhitephotography #modelforaday #fitnessjourney #wellnessjourney #bettereveryday #strikeapose #dreambig #whatsnext #keepgoing
Keep doing until you get better at it. #bettereveryday #nevergiveup #instapost #trendingsongs #puregym #preston #india
Bolster Leadership values your unique tastes, blending together to create a delicious concoction of innovation and excellence. Your ideas add flavor to our journey, turning ordinary moments into extraordinary experiences. Join us in cooking up something remarkable! 🌟 Email us at [email protected] and let’s create a feast of success together. Reinvent how you develop leaders. 🚀 bolsterleadership.com #BolsterLeadership #learning #leadership #leadershipdevelopment #coaching #education #immersion #immersiveexperiences #capabilitybuilding #personaldevelopment #skillsdevelopment #teamdevelopment #capabilitiesthroughcards #springtime #freshstart #springishere #selfdevelopment #bettereveryday #personalgrowth
Congratulations to the troopers of Delta Company who successfully completed Combat Life Savior training. #cls #bettereveryday #trainnowbegreatlater
This was a tough one today, but we’re 29 days out from the #ironman. Every minute of training matters now. 😤 _ _ _ #ironmantraining #triathlon #lift #run #running #swim #fitness #gym #training #mensfitness #bodybuilding #fitfam #progress #nodaysoff #outwork #bettereveryday #liftheavy #outlast
😳😳😳 wow, just look at the different!! Skinny drops for the win!! #balancinghormones #BetterSleep #bettereveryday
There will never be a perfect time. You will rarely experience perfect sleep, perfect recovery, or the perfect workout. Stop focusing on the best theoretical option, and instead focus on the best doable option. Work with what you can do, and optimize from there. The best progress is made through imperfect action. Want to learn more? Check out the article in our bio! #VikingAthletics #crossfitrelentless #FindYourStrength #VikingFamily #fitness #fitfam #stayrelentless #bettereveryday #weha #westhartford #westhartfordct #connecticut #crossfit #crossfitgym #crossfitaffiliate #groupfitness #personaltraining #personaltrainer #community #functionalfitness #health #wellness
🔱mentality is a mindset that applies to every aspect of life.you try to reach your full potential by getting better every single day.🏋🏻♂️🐺 #mambamentality 🐉 . . . #bettereveryday #motivations #gymrats #mensphisique #bodybuildinglife #fitnesscoach #mastertrainer #teamissa 🏋🏻♂️
J U N E 1st 🩷 As always, I’m kicking off the month with a REMINDER to Feel on the First (along with a cute selfie with mom)! Why I’ll never stop sharing: ⚠️ Because 1 in 8 women will be diagnosed with breast cancer in their lifetime. ⚠️ Because 71% of cases of breast cancer in women younger than 50 years are detected by women themselves. ⚠️Because when breast cancer is detected early, the survival rate can jump to greater than 98%. So please check yourself for: Lumps Redness Dimpling Skin Changes Pulled-in Nipple Dripping And schedule your yearly screening. If something feels OR looks off, call your doc! My mantra- “When in doubt, check it out!” . . . . . . #breastsurvivor #breastcancerawareness #bettereveryday #earlydetection #breastcancerthriver #betterbeauty #beautycounter #livelikelaura #mammogram #selfchecks #cancerfree #oneyearcancerfree #hopeaftercancer #selfbreastexam #mindsetmatters #betterbeauty #breastcancerawareness #breastcancer #thriver #survivior #morethanpinkribbons #healthymom #nontoxicliving #doublemastectomy #prevention #breastcancerfree #cancermilestone #earlydetection #mywhy #breastcheck
Action, action, action. 🙏 Share this with somebody who needs to hear this. 🔒📈 #mindset #success #mentality #dreams #dream #growthmindset #perspective #action #time #bettereveryday
📣 Melanie is returning for a six-part Prenatal Yoga Series in June and July! Pregnancy puts your body through some incredible changes. Take the time to take care of yourself with our Prenatal Yoga class series this summer! According to the Mayo Clinic, Prenatal yoga can: - Improve sleep. - Reduce stress and anxiety. - Increase the strength, flexibility, and endurance of muscles needed for childbirth. - Decrease lower back pain, nausea, headaches, and shortness of breath. Class is $25 per session OR bring a friend (who is also pregnant) and each of you will get $5 off the class! Don't have a pregnancy buddy? No problem! Prepay for all 6 sessions for $120. Call, click, stop by, or use our Me Time LLC app on your smart device to reserve your spot today. #metime #prenatalyoga #bettereveryday #selfcareishealthcare #pamperyourself
A lot of archers aren't aware of their head position. As you see in the first 2 pics, chins are tilted down, and in the second 2 pics, chins are level or slightly elevated. This is considered proper form because it engages more back muscles and puts neck muscles in a more neutral position. The chin down guys are probably good shooters, but this is just one small step from good to great that you can easily do just by moving your peep! @kingscamo @truball_axcel #kingscamo #truballaxcel #totalarcherychallenge #archery #archerydeer #target #backyardshoot #bowhunting #bowtuning #archeryforlife #archeryform #bettereveryday #nooffseason #bowtech #mathewsarchery #hoyt #pse #carter #3dshoot #summerscouting #form #backtension
The difficult things in this world must be done while they are easy, the greatest things in the world must be done while they are still small. For this reason sages never do what is great, and this is why they achieve greatness. • • • #suntzu #philosophy #lifeadvice #greatness #power #stoic #bettereveryday #communityovercompetition #help #preparation #success #unmatched #dojo
Feel good มากกก ชอบเวลาที่ได้ออกมาทำตัวเหมือนนักท่องเที่ยวที่สุด5555 #แนวอุบล 🖌️🎨 #wolfway #bettereveryday
Even the greatest was once a beginner. Every expert you admire started with small, uncertain steps. Don’t be afraid to take the first step towards your dreams, no matter how daunting it may seem. - Remember, the journey of a thousand miles begins with a single step. Embrace the process, learn from your mistakes, and keep moving forward. Your future self will thank you for starting today. 🚀✨ . . #realityredesign #happiness #liveinpossibility #ReadySetGrow #innercitywoman #designyourreality #successmindset #keylifetip #bettereveryday #levelup #lifecoaching #motivationalquotes #positivevibes #motivationalspeaker #businesscoach #goals #loveyourself #lovelovelovethis #mindfulness #personaldevelopment #lifequotes #selflove #inspiration #growthmindset #meditation #successcoach #mindset #transformation #designyourdestiny
June marks the halfway point of 2024. Six months in. At the end of this month, you’ll have either made six months of progress or six months of excuses. If you’re on the excuses side of things, the good news is there’s still a lot of 2024 left. Don’t let another month slip away. Everything is a choice. Seek help and guidance if you need it, come up with a plan, execute the plan relentlessly. Get better. Every single day. . . . . . Wanting to make a change and don’t know where to start? DM or email me today and let’s get you on the right track. A busy lifestyle doesn’t have to mean an unhealthy one. Let me show you the way. It’s never too late to take back your health. Regardless of your lifestyle, I’ll meet you where you’re at to get your life + health back on track. DM me today to get started! IG and Threads: @trainwithdh_ Email: [email protected] Digital Downloads: dhtraining.bigcartel.com #DHTraining #trainwithdh #bettereveryday #menshealth #womenshealth #fitness #health #wellness #nutrition #instafit #fitfam #dadbod
Cheers to the daily victories that make life sweet! 🌟 Take a moment to celebrate your wins every single day. Today you did something, started something, completed something, had a hard conversation, and tried something new. No matter how it turned out, you did it. Celebrate that. You can learn to find joy and celebration in every day. www.TheOneExperience.com #Reflections #SelfCare #SelfDiscovery #TheOneExperience #TheOneExperience2024 #BetterEveryday #fyp #Viral
Cheers to the daily victories that make life sweet! 🌟 Take a moment to celebrate your wins every single day. Today you did something, started something, completed something, had a hard conversation, and tried something new. No matter how it turned out, you did it. Celebrate that. You can learn to find joy and celebration in every day. www.TheOneExperience.com #Reflections #SelfCare #SelfDiscovery #TheOneExperience #TheOneExperience2024 #BetterEveryday #fyp #Viral
Cheers to the daily victories that make life sweet! 🌟 Take a moment to celebrate your wins every single day. Today you did something, started something, completed something, had a hard conversation, and tried something new. No matter how it turned out, you did it. Celebrate that. You can learn to find joy and celebration in every day. www.TheOneExperience.com #Reflections #SelfCare #SelfDiscovery #TheOneExperience #TheOneExperience2024 #BetterEveryday #fyp #Viral
Let's embrace the art of living well through love and be a source of inspiration for our communities. Together, we can create a more compassionate and connected world. 🌍💫 Take action today: 💖 Show kindness to a stranger. 💖 Reach out to a friend in need. 💖 Practice gratitude daily. 💖 Share this post to inspire others! #livefromlove #inspireothers #compassion #loveinaction #togetherwerise #spreadkindness #bethechange #journeyoflife #innerstrength #believeinyourself #youarestrong #motivation #bettereveryday #infinitelove #infinitelovecenter #infinitelovergv #loveisinfinite #innerpeace #selfImprovement
Post meal movement The research is there, and the benefits are worth taking advantage of. If you’re able, get out and move after you eat! . . . . . Wanting to make a change and don’t know where to start? DM or email me today and let’s get you on the right track. A busy lifestyle doesn’t have to mean an unhealthy one. Let me show you the way. It’s never too late to take back your health. Regardless of your lifestyle, I’ll meet you where you’re at to get your life + health back on track. DM me today to get started! IG and Threads: @trainwithdh_ Email: [email protected] Digital Downloads: dhtraining.bigcartel.com #DHTraining #trainwithdh #bettereveryday #menshealth #womenshealth #fitness #health #wellness #nutrition #instafit #fitfam #dadbod
Bugün fizik tedavide 6. Seansım bitti 💪🧿❤️ sirtimdaki manyetik tasma, çok faydası olucak bana bu süreçte 🐶🌈 #arwen #healingpug #iyilesmesureci #pstoperation #healingeveryday #fiziktedavi #physicaltherapy #lovemylife #bettereveryday#
Beyond Alpha Mentality Problems will drown You. Learn, Keep Going. These will grow you Follow @IamBeyondAlpha
𝑪𝒖𝒔𝒕𝒐𝒎𝒆𝒓 𝑹𝒆𝒗𝒊𝒆𝒘 Your reviews mean the world to us! We're grateful for every piece of feedback and strive to make your experience better every day. Your support makes us stronger, and your constructive criticism helps us improve. Your back is the heart of our business, and we're here to continuously inspire and do our best! #CustomerReviews #FeedbackMatters #BetterEveryday #HeartOfTheBusiness #Inspiration"
Ini membantu kamu menyelesaikan quarter life crisis🌱📈 153/365 #quarterlifecrisis #bettereveryday
Don’t miss this special De’Longhi Father’s Day promo! Visit our stores from June 1–16 to avail this promo of Fully Automatic Machines, and Pump Espresso machines, along with special freebies. Gift the love of coffee to your dad this Father’s Day! 💙 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐢𝐭𝐡 𝐃𝐞'𝐋𝐨𝐧𝐠𝐡𝐢 🛒Shop online at: https://www.lazada.com.ph/shop/delonghi/ or 💬Message us to schedule an Online Demo! 📍Visit our following stores: 1. De'Longhi Experience Store - Level 3, Ayala Malls - Vertis North, Quezon City 2. De'Longhi Experience Store - Level 3, Ayala Malls - Greenbelt 5, Makati City 3. CSI Showroom - 78 Malakas St. Brgy. Pinyahan, Quezon City 4. Cook and Coffee- L3, Unit 319, The Podium Mall, Ortigas Center 5. Cook and Coffee- L4, Ayala Malls Manila Bay 6. Cook and Coffee - R3 Level Power Plant Mall 7.Cook and Coffee - One Maridien, BGC 8. De’Longhi Pop Up Store - The Atrium UGF, Uptown Mall #DelonghiPH #DelonghiExperience #BetterEveryday #CoffeeAtHome #LatteArt #BeanstoCup #CoffeeBeans
We exercise to build strong resilient bodies. We exercise for mental strength and clarity. We exercise to make our lives easier outside of the gym. We do not exercise to punish ourselves for something we ate.
Day 60 - Hiking alone can be challenging . Hiking in a group is fun! Hiking through nature comes with health benefits like lowering your blood pressure, improving sleep and reducing depression and anxiety. Don’t miss it .. our next hiking 😉 #healthwarrior2024 #gutreset #bettereveryday #progress #wellnessjourney
Day 6 ✅ felt every step of that run, doubt started to creep in around mile 5 and the negative thoughts “what if I just do 5 mile” “I don’t know if I can do 10 mile” “I’ve trained hard all week, I can just stop now”. That’s the thing with running, you have to keep pushing even when your mind is screaming at you to stop and your body is aching. Overcoming these negative thoughts and finishing the run is where it’s at. #running #run #runners #runningmotivation #mindset #growth #exercise #cardio #fitness #health #healthylifestyle #firnessmotivation #fitness #bettereveryday
Here’s a gentle reminder to focus on the good stuff everyday. Let’s spread more good vibes only, with your favorite cup of coffee! ☕️ 𝐄𝐱𝐩𝐫𝐞𝐬𝐬𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐰𝐢𝐭𝐡 𝐃𝐞'𝐋𝐨𝐧𝐠𝐡𝐢 🛒Shop online at: https://www.lazada.com.ph/shop/delonghi/ or 💬Message us to schedule an Online Demo! 📍Visit our following stores: 1. De'Longhi Experience Store - Level 3, Ayala Malls - Vertis North, Quezon City 2. De'Longhi Experience Store - Level 3, Ayala Malls - Greenbelt 5, Makati City 3. CSI Showroom - 78 Malakas St. Brgy. Pinyahan, Quezon City 4. Cook and Coffee- L3, Unit 319, The Podium Mall, Ortigas Center 5. Cook and Coffee- L4, Ayala Malls Manila Bay 6. Cook and Coffee - R3 Level Power Plant Mall 7.Cook and Coffee - One Maridien, BGC #DelonghiPH #DelonghiExperience #BetterEveryday #CoffeeAtHome #LatteArt #BeanstoCup #CoffeeBeans
Unafraid, I take the leap. I live the life I choose. I give my all every day. The best that I can do. It may not be perfection. I might fall down and fail. Yet I rise again today. And greet the day with you. Title : “A dancers Life — in black and white” Mixed Digital B&W- Acrylic Painting Rendition Size: variable ©Bjlane Www.bjlane.com ————————— #ipadart #everydaypoetry #originalart #mixedmedium #pleinair #floral #fineart #decor #originalart #gratitude #portraits #artcommissions #gifts #paintings #artist #decor #digitalart #bettereveryday #ballet #landscape #carart Personal—Meaningful—Magical Forever connected to your memories Custom Art just for You Schedule a private consultation 760-728-1506 #dailygratitude #fineart #galleryprints #artcommissions #author #artistauthor #beautifulart #europeanart #portraits #autism #artgallery #bjlaneartgallery
"Reflect, Learn, Grow. 💡 Audit your mistakes and turn them into stepping stones. Follow me: @positivetalk_ever . . . . . . #SelfImprovement #GrowthMindset #LearnFromMistakes #AuditYourLife #BetterEveryday #PersonalDevelopment #MindfulLiving
It's been a minute since @swimireland 's Olympic Trials last week but it takes time to reflect on these things. Qualifying for the Olympic Games in swimming truly is one of the toughest targets in sport. What I have seen over the last 7 years illustrates not only how good an athlete you have to be to do it but also how resilient you must be to keep moving forward and keep coming back for more! Because of this I know that we will be travelling to @paris2024 with a team of formidable talent who will represent us brilliantly on the biggest stage of all! Hopefully this will mean that swimming in Ireland earns itself more exposure on the back pages of our newspapers and is further imprinted on the consciousness of the Irish sporting public! Well done to all the competitors from last week's Trials on all your achievements! A special mention of course to the swimmers of National Centre (Dublin) who I am lucky enough to work with on a day to day basis. Their efforts this season and last week especially have been incredible to witness and are deserving of all that they want to achieve!! 👏👏 @tom.fannon @calumbn @victoriacatterson @erinriordan99 @darragh_greene1 @shaneryanoly @eoincorby @niamh.coyne @oisin.tebite @danny_morgan._ A big thank you to the support staff at @sportirelandinstitute for all they did for us during trials and in all the years building up to it. And finally, a big cheers to the coaches in National Centre (Dublin) who have put in a huge amount of time energy and effort to get these athletes to this level @stevebeckerleg @coachaddisonncd @zoe1009smith @deanryan_coaching Now, for an exciting summer!!!! #Swimmimg #Olympics #OlympicSeason #OlympicTrials #SwimStrong #BetterEveryday #roadtoparis2024 #BelievePerformAchieve
Want perfect peace? Where and What is your mind stayed on? Word and Workout! Trust the Process! Do this 👇🏼 for perfect peace! You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. Isaiah 26:3 Did you get it in today? ******************************* Epic Dad preworkout in bio! Use code GOBEEPIC for 10% off! @theepicdadco ******************************* #awakening #mindset #newday #faith #planttheseed #selfreflection #wellnesscoach #garagegym #grateful #dadbod #Jesus #transformation #lifelessons #bible #embracethejourney #wisdom #growth #fullsterkur #authenticity #dadlife #bethechange #motivation #God #keephammering #fitdad #wordandworkout #lifeofdad #strongdad #bettereveryday #bethelighthouse
From Asian Games medals to setting an Asian record, your accomplishments are truly inspiring. Happy Birthday, champ! 🎂 #JSWSports #MuhammadAjmal #BetterEveryDay
I have complete faith in the goodness of the creator who shapes me into a better person every day. I am grateful for his blessings and strive to be a perfect vessel for his light, spreading positivity and love. With unwavering trust in his wisdom, I walk this journey with gratitude, knowing that his guidance will lead me towards growth and fulfillment. #Faith #Gratitude #divineguidance #blessed #happy #harsimar_official #womenwholift #strongwoman #growthmindset #loveislove #gurbani #waheguru #sikh #satnam #soulguidance #souljourney #wahegurumeharkare🙏 #positivevibes #bettereveryday
Quads Incoming
Had the end of the year Vikotics bbbq this evening. My boy was given the Rookie All-Star award for his dedication this year. He clocked 250 hours and attended every event and fundraising activity. We are very proud of his freshman year! ☺ #vikings #vikotics5920 #freshman #boymom #momofateenagers #myboy #bettereveryday #robotics #memories
I'm so excited! My workout products came in today! I can't wait to try these tomorrow and I'm excited about working out at my new gym in the morning. I can do this! I got this! #iamenough #selfcare #weightlossjourney #fitnessmotivation #fitness #workoutjourney #bettereveryday #earthfedmuscle #proteinpowder #preworkout #creatine #losingweight #gettingstronger #lifting #gymcommunity #gymjourney @earthfedmuscle
“Do the best you can until you know better. Then when you know better, do better.” — Maya Angelou #DoYourBestDaily #LearnAndGrow #BecomingBetter #PersonalGrowthJourney #KnowAndImprove #ContinuousImprovement #StriveForGreatness #BetterEveryday #WisdomInAction #EvolvingExcellence #DailyGospelThoughts #InspirationalQuotes #SpiritualWisdom #FaithJourney #ChristianInspiration #BelieveInGod #InnerPeace #Encouragement #Mindfulness #FaithfulLiving
แปลนวันหยุด กับ กิจกรรมเดือน Pride Month #Saveเก็บไว้อุ่นใจกว่า 💜🩵💚💛🧡🩷 (English Below) เริ่มต้นเดือนด้วยกิจกรรม - 01 มิถุนายน 2024 | 18:00 โชว์พิเศษจากชาว LGBTQIA+ - 08 มิถุนายน 2024 | 14:00-16:00 กิจกรรม PRIDE เพ้นท์หน้า ฟรี! - 08 มิถุนายน 2024 | 17:00 Pattaya Community Pride Parade at Jomtiean Beach - 21-23 มิถุนายน 2024 Pattaya International Pride at Central Pattaya - 22 มิถุนายน 2024 | 18:00 โชว์พิเศษจากชาว LGBTQIA+ Save the Date Activities of Pattaya #PrideMonth 💜🩵💚💛🧡🩷 Start the Month with Activities - 01 June 2024 | 06:00 PM Special Show from LGBTQIA+ people - 08 June 2024 | 02:00-14:00 PM Pride Face Paint FREE! - 08 June 2024 | 05:00 PM Pattaya Community Pride Parade at Jomtiean Beach - 21-23 June 2024 Pattaya International Pride at Central Pattaya - 22 June 2024 | 06:00 PM Special Show from LGBTQIA+ people . LINE : @onepatio https://lin.ee/N1aO0OO Email: [email protected] Call us! +66 (0) 38-199-326 . #OnePatioHotelPattayaPride #PrPattaya, #PattayaCity, #SportsCity, #SportsTourism, #AmazingThailand, #PattayaCommunityPride2024, #PattayaConnext, #BetterPattaya, #BetterEveryday, #pattayacityyoureverydaydestination
Same girl, same day. The fitness industry spends so much time convincing us we need to be “perfect” all the time. But that is categorically untrue. It’s about consistency over time, not about all or nothing adherence. Don’t forget to stop and smell the roses. Don’t stop having the life experiences that bring you joy. Make time to care for both your body and your soul. That will allow you to long term stay consistent. . . . . . . . . . . . #bettereveryday #everydayathlete #fitnessmotivation #moveyourbody #healthyliving #healthjourney #sweatitforgetit #workoutmotivation #womensupportingwomen #buildmuscle #getstronger #progressnotperfection #getfitstayfit #mindsetiseverything #mindsetshift #mindfulfitness #selflovejourney #selfgrowth #femalefitness #femalefitnessmotivation #comparisonisthethiefofjoy
Working 25 hours a day 😤 _ _ _ #ironmantraining #lift #run #swim #fitness #gym #training #mensfitness #bodybuilding #fitfam #progress #nodaysoff #outwork #bettereveryday #liftheavy #outlast
Don’t compare yourself to others. Be like the sun and the moon—shine when it’s your time. #shinesobright #bettereveryday #keepgoing
How necessary you were, May 💐 Healing is such a beautiful journey. And this month, I felt tremendous growth and improvement in my mental health and peace. So many good... and of course, some bad things that we worked through. I'm grateful for it all. To begin the month, I passed my second black belt test, and I'm halfway to becoming a black belt 🥋 it came with bruises 🙃 but well worth it. Nothing worth having comes easy. I had an amazing self-defense class taught by a badass world champion @jagatt and looking forward to more to come! (Be on the lookout for upcoming dates if you're local!) We found the cutest kitten, and although 2 out of our 3 dogs seemed to be okay with her, we couldn't keep her... but we found her a loving home. Got to hang out with friends and celebrate 2 of their bdays 😊 Got my hair did 💇🏼♀️ and joke that it doubles as my therapy with my patient and kind hairdresser and friend @studiolebasi The girls are out of school and ready for summer even though they're already going into band practice 😂 Of course, my car had some tire issues because she couldn't stay away from the dealership 🚘🛞😂 (what kind of monthly update would it be without Cinderella letting her presence be known). We went through a crazy storm that left us without power, but that's okay because sometimes we need a reminder to appreciate the great things we have... at the end of every storm comes another beautiful day... and storms are part of the journey I've learned. #gratefulforitall #healingenergy #healingyourself #mentalhealthisimportant #perimenopause #happymind #bettereveryday #thankfulandblessed #thankfulformyfamily #thankfulformysupportsystem #thankfulformyfriends #strongsupportsystem #surroundyourselfwithgoodpeople
Don’t strive to be well known, strive to be worth knowing. Waste no more time arguing what a good man should be. Be One. Marcus Aurelius 🐺⭕️⚡️ #twowolvessyndicate #purpose #passion #life #mentor #leadership #empower #inspire #bettereveryday
Always Goodnight Moon with this kid! It’s Jax’s favorite book to read. When we give him multiple options he always chooses this one, without fail! If you watch the video, you’ll see why! He thinks it’s hilarious 😂 #bettereveryday @les.siegel
Share if you feel the same way. Like this content? 🔥🔥 Follow @Hustler_Mentality365 for more just like it. #grindout #hustlequotes #BetterEveryDay #selfmade #mentality #motivationalquote #securethebag #inspiration #gogetter #grindtime #keepingitreal #lifeisajourney #bossup #moneyonmymind💰 #selfdiscipline #paperchasers #imgoingplaces #nothingcanstopme #hustlerclub #gettingtothemoney #positivethinking #blackexcellence #blackculture #hustlermentality #keytosuccess #blacksuccess #imfocused #NeverFold #hoodquotes
Reason No. 2835 to get #bettereveryday: summer time. Today if really felt like summer. Spent a nice afternoon working, dipped my feet in a pool, had a popsicle. It was magical…and the best way to end the week.
🚨TEAM RECORD ALERT🚨 Congratulations to Everett for breaking our 13-14 Team Record in the 800m Free at the Duel in the Pool! #BetterEveryDay // #FastSwimming
Dark Side Fridays @gbbrossard with coach @chrisdoesjiujitsu. Today’s lesson: how to murder each other more efficiently 😂 #getafterit #bettereveryday #staystrong #staysharp #staydangerous #graciebarra #bjj #jiujitsu #brossardquebec
Therapeutic Violence @gbbrossard #getafterit #bettereveryday #staystrong #staysharp #staydangerous #graciebarra #bjj #jiujitsu #brossardquebec
Autism and Your Teen By @blythegrossberg A great starting point for any family looking for information about the next phase of their child's journey. Full of tips about school, health, services, sleep, self care as a carer and much more. A shorter read of about 100 pages but no less valuable. With plenty of clear and practical strategies to try to develop a more positive approach to guiding your teen into adulthood. Easily approachable language and a great tool for all parents and carers seeking some support and information about the next phase. Would highly recommend to anyone to build your understanding to help, guide and mentor those with autism. #bebetterthanyesterday #Lucien_Nero #autism #asd #autismspeaks #life #mentalhealth #opportunity #personalgrowth #books #read #selfimprovement #knowledge #LucienNero #2024 #bettereveryday
Phase 1 and 2 of our winter/spring workouts are complete! Thanks to @peabody_sports_and_fitness @kg_ntklkka @jacindag28 for all the work they do with our guys! You are the best! Thanks to the booster parents for providing a nice @bagelworldma breakfast after our last workout this morning! Kids have been working out hard and getting ready! Phase 3, summer portion starts Wednesday June 12th! Rest up, stretch, and study for your finals! Summer workouts start soon! I am a lucky guy to get to coach such motivated young men! Let’s go!!! @fenwickfootball @fenwickathletics @bishopfenwickhs @fenwicksac @mrcanniff @mrnunan #chipaway #bettereveryday #augustsoon #belikehenry #WeOverMe
7.00am Friday 11.5K run. Having a quick break to the countryside and what spectacular skies this morning. #bettereveryday #mindfulness #mindfulposters
Awesome pic from #Murph the other day! Major shout out to @crossfitdonelson for pushing me to better myself every day. I love my gym! . . . #crossfit #gym #workout #gains #bettereveryday #gains #CFD #CrossfitDonelson #gymfamily #fitness #goals #motivation #memorialday #veteran
Cada paso en la carrera es un paso hacia adelante en nuestro viaje de superación personal. 🌟🏃♂️ Agradecemos a Newo Carros Eléctricos @newocars por impulsar nuestro camino hacia el éxito. Únete a nosotros en la carrera Ruta La Paz y apoya el programa de becas de La Paz Community School. ¡Regístrate hoy mismo y se parte de esta gran causa! 🏅✨ #RutaLaPaz #MejorCadaDía Every step in the race is a step forward in our journey of personal growth. 🌟🏃♂️ We're grateful to Newo Electric Cars @newocars for driving us towards success. Join us in the Ruta La Paz race and support the scholarship program at La Paz Community School. Register today and be part of this great cause! 🏅✨ #RutaLaPaz #BetterEveryDay
We are all on a journey. Whatever your journey is - go for it. If you haven’t started yet - get going! Whatever you do - don’t give up! You are worth it. You can do it. Believe. One step at a time - even small steps count. Comment below if you like or dislike the quote. Keep going! #1%better #believe #smallimprovements #babysteps #bettereveryday