Are you?
Something that contributes to poor body image is comparison. Comparison to other women, to yourself in the past, to yourself in the future, to your ex's new girlfriend, or your mom at your age.
This is a conversation I often have with my clients:
Client: I just want to be the size I was when I was thirty and then I'll be satisfied.
Me: Were you satisfied when you were thirty?
Client: No when I was thirty I wanted to be the size I was when I was twenty.
People grow, and physiology changes. Ten years from now, you will likely forget how dissatisfied you were at the age you are now. You may crave to be in this body again. For the sake of the women ten years from now, just tak #bodyimage #bodyimageissues #bodyimagehealing e a moment to enjoy it.