This class is 🔥🔥
In teams of 3 or 4, the aim is to accumulate as many metres on the erg machines and burpees over the session!
You will record your scores and we will see who can get the highest score throughout the day!
So get your team sorted or we will do it for you💪
#f45 #f45training #f45strathfield #fitness #strength #goodtimes #f45challenge #f45tempest #relay #hiit #gym #strathfield #enfield #belfield #greenacre #lakemba
5/2/2024, 12:20:35 AM