my leg session from the other day felt brutalš„² Iām really trying to push myself more by implementing in either drop sets, supersets of going until failure in more of my sessions
finished this session with the leg extension 10 x 8 x 6 reps 3 sets dropping the weight with no rest in between and it is a KILLERš
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#gym #gymmotivation #fitness #fitspo #exercise #gymgirl #weighttraining #trainhard #training #strong #strongwomen #strength #strengthtraining #failure #pushyourself #power
5/1/2024, 6:45:23 PM