Marked improvement on last time I did this workout a few days ago! Strengthening the arm (and knee) still. No arm jewellery again and lifting to exhaustion too. There was an exercise bike too! Next step…add a run to this intensity. #gym #gymmotivation #gymfitness #fit #gettingfit #fitness #fitnessmotivation #fitnotfat #weight #weightloss #weightlossjourney #training #norwich #bestptever
4/27/2024, 10:17:22 AM