STOP the inner bully 🛑
The harmless chatter that goes on inside our minds is anything but.
You are ALWAYS listening, so be careful what you say to yourself 🫶🏽
Reprogramming the mind to be less self-deprecating and instead positive and uplifting can have a tremendous impact on your happiness.
Remember, overcoming negative self-talk takes time and effort, but with patience and persistence, you can cultivate a mindset of self-compassion and positivity that empowers you to thrive ✨
Do you have any tips on silencing your inner critic? Comment below 👇🏼
Happy Friday! Wishing you all a wonderful weekend.
Amana ❤︎
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