The journey of yoga is a transformative shift from talking and thinking to observing and listening.
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There exists a deep awareness, whether we recognise it or not, that allows us to hear our own words as we speak and observe our own thoughts with detachment.
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This continuous listening makes our hearts soften, allowing us to let go more easily.
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And what arises is happiness beyond happiness. It’s just there for no reason at all. This is where life begins..
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📸 @praneethred
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5/10/2024, 5:29:20 AM