✨QUADS AND GLUTES✨
ITS LEG DAY!!GET FIT WITH ME FOR A HOT GIRL SUMMA😛😛
-Todays workout was a tassle but i got through it(barely)
-Also my first video on the page😁😁
-long awaited leg day workout so i want you to try it and lmk how it goes😁
GOBLET SQUATS 3X10
BULGARIANS 3X10
HEX SQUAT 4X10
HIP THRUSTS 3X10
HIP ABDUCTIONS 3X10
STAIRMASTER 20 MIN
#Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs #motivations #bodybuilding #aesthetics #gains #nutrition #healthy #physique #girlswholift #tutorial #bodybuilder #girls #bekindtoyourself #bodypositivity
5/9/2024, 10:33:46 PM