🥩 Classic Carnivore Diet Experience 🥩
Pictures on the left were taken Monday morning, pictures on the right were taken Friday morning. I did not continue the diet for the duration of Friday, but wanted the day-after picture for comparison purposes. Swipe to the end to see weight loss numbers.
I think the results were impressive! I can tell a difference in the before and after pics, can you? I could feel a difference in my body. But FYI the Monday morning picture was taken after a weekend bender of drinking and eating (not-so-low-carb), so the pictures might be a little skewed. I only did 5 days, so I’m sure my body would have continued to lean out if I did more. I felt more focused, and genuinely less hungry throughout the day.
Overall, this way of eating is not for me. My energy level was low. I could have done a better job managing my food intake, which would have helped me maintain better energy levels, but I jumped into this not really knowing all the things. To live is to learn! I eat a lot of green veggies, so cutting those were extra tricky for me. Full disclosure: the classic carnivore diet gave me diarrhea. Alcohol isn’t included in the carnivore diet, so my social life was non existent. I was moody and emotional, but I will say I was still able to find and have patience throughout the day.
Before you try this diet, be well informed, well prepared, and make sure you set yourself for success by knowing that it will be challenging!
I might do another round in the near future…
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