Our girls from @alpha.jiujitsu.academy women team won 3 🥇 medals @ajp_austria in Graz today - well deserved 💪🏻💥 Congrats to @s.wien_30 , @bjj._larisa & @bjj._helena 🫶🏻 #bjjgirls #bjjtournament #bjj #jiujitsu #womenbjj #gremlinjiujitsu
When you don't think you're making any progress, scroll back a few months. This is why progress pics are SO important. In these two 📸 I am pretty much the same weight - they're roughly 5 months apart. This also shows why the scales are NOT a good way of tracking your progress! The last few months, I've been feeling pretty deflated, feeling like I've hit a rut, and maybe it's time to switch things up as I wasn't making any progress. Today, I scrolled back to a similar picture, in the same place, stood the same, and then I realised, keep doing what you're doing girll because it's workinggggg 💋 . . #bjj #jiujitsugirls #femalefitness #womenwhofight #womenbjj #grappling #Jiujitsu #gymshark # #workoutmotivation #saturdayvibes #progressnotperfection
Join us for women only BJJ 5pm every Friday! Free to all women! For women taught by women They asked for me to be in the photo. I made them ask me. #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Thank you everyone who came through to the random open mat! Hopefully we do more of these in the future in a less random pattern, but get it while the getting's good! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
11:15am crew did it up! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Open de Normandie CFJJB 🥈Le weekend dernier j'ai eu ma première défaite en 53.5kg sur le circuit CFJJB cette saison mais j'ai vraiment apprécié le combat ! Beaucoup à peaufiner avant le championnat de France 💪🏻 🥉En absolute j'ai eu le plaisir de partager la 3e place du podium avec ma coloc @jojohallu 😍 Plusieurs nouvelles têtes du clubs qui se sont essayées à la compétition ce weekend et ça fait super plaisir 🔥 12 combattant.e.s, 14 médailles 🥇🥈🥈🥈🥈🥈🥈🥈🥈🥈🥉🥉🥉🥉 #jjb #womenbjj #bjjgirls
🌟AVANZAMOS🌟when your hard work pays off☄️💃🏼gracias equipo gracias @edufuentesg por tu apoyo siempre 🤍✨🖤 @cohabeurope_spain @cohab_bjj #impossibledoesntexist #womenbjj #team #lavida
Wanna look as cool as Wilma? Get your Grappling Gäris rashguard at @wearerebelz 🩷 Link in bio! #grapplinggaris #wommensupportingwomen #womenbjj
More sparring! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Super fun kids class! Lots of technique, drilling, rolls, and fun! Get your kids involved in Brazilian Jiujitsu today #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
▪️If everyone is moving forward together, then success takes care of itself▪️
It is such an honor to be able to add a stripe on any belt, but today I had the privilege of adding the first stripe on my daughter’s belt! 💞 Stripes signify perseverance, technical proficiency, hard work, dedication, and growth. Proud is an understatement, and I’m so happy she decided to step back on the mats with me. @alliancegvl ===================== #alliance #alliancejiujitsu #alliancebjj #alliancegreenville #alliancechampions #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #grappling #jiujitsujourney #selfdefense #bjjjourney #womenbjj #womenjiujitsu
Sweat equity
Congrats Ali on your well deserved promotion to blue belt 👏🏻👏🏻👏🏻 🔺 Gracie Barra Thousand Oaks 🔺 📍 1011 Rancho Conejo Blvd, Newbury Park CA 📞 (805)721-6776 📩 [email protected] #GBThousandOaks #SelfDefense #bjj #jiujitsu #jiujitsuparatodos #jiujitsuforeveryone #jiujitsulife #motivation #discipline #women #womenbjj #harwork #graciebarra #gb72
6am crew getting it done early! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Quick hits #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Kickbkxing never looked this good! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
We train hard, we have fun, and we support each other. That's what being a team is all about! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
⬜️🟦🟪🟫⬛️ 🫡We’ll see you tonight… ‼️Wednesday Schedule‼️ 🔸11a Jiu-Jitsu 🔹4:30p Little Kids (4-6) Jiu-Jitsu [Mat Room] Big Kids (6-12) Boxing [Front Room] 🔹5:30p Boxing [Front Room] Big Kids (6-12) Jiu-Jitsu [Mat Room] 🔹6:30p Jiu-Jitsu [Mat Room] Sparring [Front Room] 💻 Teamgzfs.com ☎️ 304-282-8936 #bjj #wvbjj #jiujitsu #mma #morgantown #boxing #bjjwomen #womenbjj
my training buddy becomes more and more skillful. Let's grow together！ #bjj #bjjafter40 #womenbjj #os
21.05.2024 - BJJ Women Class. Worked on Open Guard Skills. 🥋🤙 #brazilianjiujitsu #bjj #bjjwiesbaden #grappling #submissionwrestling #grapplingwiesbaden #bjjwomen #womenbjj #wiesbaden
Our women train harder than your men 💅🏼 🤷♀️ #lepribjj #lepribjjhq #lepribjjmilwaukee #jiujitsuparamulheres #womenbjj #girlswhoroll #bjj #jiujitsu #fitness #milwaukeewomen #wisconsinwomeninbiz #picoftheday #fitness #shoyoroll #women #blackeyes #strength #ibjjf #cji #adcc
What an absolutely epic open mat, thank you special guests @ryan_shainline @kmglock80 @will_lukens for making us better. We turned the mat into a lake! While we're having fun let's not forget some families are without loved ones so we can enjoy our way of life. Thank you to all who made the ultimate sacrifice and their families #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
The amazing @claudiasmithson teaching @cavalomartialarts free women’s seminar, this past weekend. #photohook #hookphotography #photography #bookyourshootnow #eventphotography #eventphotographer #eventshoot #eventmoments #capturingmoments #eventmemories #partyphotography #eventphotoshoot #celebrationphotography #eventportrait #eventcoverage #photographylife #eventphotojournalism #eventcaptures #eventclicks #eventcaptures #eventphotographytips #eventphotographyinspiration #eventphotographystyle #photographingevents #womensupportingwomen #womenbjj #womenbjjpower #bjjgirls
put some tags on the photo for the sake of company sports chek in program. #bjj #bjjafter40 #womenbjj #osss
Saturday in Bald Knob - #bluecollargrappler #earnednotgiven #forgedinfire #womenbjj #vitalwellness #xmartial #marionAr #arkanstrong #femalejiujitsu #strongwomen #jiujitsu #arkansas #marion #xmartialathlete #bjjwomen #summitgrappling #marionarkansas #bcga #bluecollargrapplingacademy
Warshaw photo dump.. #adcc #advancedjiujitsu #womengrappling #womenjiujitsu #womenbjj #nogi #purplebelt #veganathlete #veganforlife #veganforanimals #lovetotravel #lovetoeat #goodfood #veganfood #lovetofight #conquerthefear #jiujitsulife
🖤 This is what support looks like 🖤 #canberrajiujitsu #bjj #canberrabjj #womenbjj #womenempowerment #womenjiujitsu #womeninsport #brazilianjiujitsu #canberra
🌟 Hey Instagram fam! 🌟 I’m really excited to share my latest Blog Post with all of you here! 📲Please see LINK in my BIO labeled 'From Mats to Life: Empowering Lessons from a Female Brazilian Jiu-Jitsu/MMA Athlete. . Instagram connects me with so many amazing women and fellow martial artists, and I think this entry will strike a chord with many of you. A big shoutout to my dear friend, adopted little sister, and phenomenal training partner, @yokokowaas , for her incredible insights in my recent interview with her. 🥋💥 If you enjoy the read, don’t forget to hit that like button, show some love with a heart, and share it around! 🙌👍❤️ #brazilianjiujitsu #BJJwomen #WomenBJJ #WomenMMA
Better late than never! Friday 11:15am was gritty but we got through it #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Jiu-Jitsu will teach you a very important skill: “How to think under pressure” Learning how to clear your mind under uncomfortable situations will help your personal life and decision making. 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
The one and only @nadelfrate doing what she does best. Who else would dare to wristlock a black belt? Savage!! @cassiowerneckjiujitsu #womenjiujitsu #womenbjj #jiujitsu #jiujitsulifestyle #jiujitsuphotography #sportsphotography #bjj
▪️The best investment you can make is in yourself▪️
Rashguard high quality men's and women's Superior quality 6 panels rashguard, bjj, MMA grapple training nogi. #jiujitsu #jiujitsulifestyle #jiujitsulife #bjj #usa #jiujitsu #brazilainjiujitsu #womenbjj #bjjgirls #bjjgermany #bjjtraining #grappling #kimono #sparring #rashguard nogi #nogi #nogigrappling #nogibjj #grappling #mma #mmarashguard #mmatraining #mmafighter #mmalifestyle #graphicdesign #submissions #oss #sparringsession #rashguards #fightwears #mmaequipment
Congratulations to @sarahdemureahn for getting double gold at Masters International Europe! . #bjj #womenbjj #jiujitsu #jiujitsuparamulheres
Gracie Barra is proud to offer Jiu-Jitsu classes that provide children of all ages real-world benefits. By practicing Jiu-Jitsu, children learn valuable skills they wouldn’t develop from other sports @brenotonon SCHEDULE YOU FREE INTRO CLASS! 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Early morning crew at it again! 6am Tuesday and Thursdays #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
It was super hot and the training was 🔥 #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
If you missed kickboxing today you better be on the mats tomorrow! Don't let the week slip by #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Women’s Only Classes aren’t just for beginners! Many of our upper belts jump in to slow things down and focus on drilling the techniques so they can carry that into their advanced classes. Thanks for a great Tuesday afternoon class!💙💜 ===================== #alliance #alliancejiujitsu #alliancebjj #alliancegreenville #alliancechampions #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #grappling #jiujitsujourney #selfdefense #bjjjourney #womenbjj #womenjiujitsu
Raising the game level is something that naturally happens when you study consistently and apply the technique effectively. @brenotonon Schedule your free intro class! 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Raising the game level is something that naturally happens when you study consistently and apply the technique effectively. @benmooremedia 🔺SCHEDULE YOUR FREE INTRO CLASS NOW!🔺 📞207-233-0955 📍798 Main St, South Portland 📧[email protected] #GracieBarra #graciebarrasouthportland #jiujitsuforeveryone #brazilianjiujitsu #southportlandmaine #Maine #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Let’s join our @alpha.women.jiujitsu Nogi class on every Wednesday, 18:00 @alpha.jiujitsu.academy 🔥🔥🔥 #womenbjj #nogi #bjj #jiujitsu #bjjnogi #womenonlygym #womenonlyclasses #womenonlyclassesvienna
Hard work + consistency No secret to the sauce! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Jiu-Jitsu prepares individuals, making them better both on and off the mats, helping us become better people working towards a brighter future. 📸 @brenotonon SCHEDULE YOUR FREE CLASS 🙌 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Jiu-Jitsu prepares individuals, making them better both on and off the mats, helping us become better people working towards a brighter future. 📸 @benmooremedia 🔺SCHEDULE YOUR FREE INTRO CLASS NOW!🔺 📞207-233-0955 📍798 Main St, South Portland 📧[email protected] #GracieBarra #graciebarrasouthportland #jiujitsuforeveryone #brazilianjiujitsu #southportlandmaine #Maine #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
6am Tuesday in the books! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
Congratulations @emma_hanafee on your well earned promotion! I’m proud to be a part of your journey! . . . #victoriousmma #victorious #mma #victory #vicious #bjjgirls #jiujitsu #bjj #mma #jiujitsulifestyle #jiujitsugi #jiujitsugirls #jiujitsugirl #jiujitsusavedmylife #bjjgi #jiujitsu4life #jiujitsufamily #nogijiujitsu #jiujitsumotivation #jiujitsuforeveryone #sambo #judo #jiujitsuforlife #jiujitsugirls #boxing #nogigirls #grappling #proud #womenbjj #grappling #jiujitsupromotion
Catch this song at the top of my playlist all summer
Our new Schedule! Now we have classes 12:00pm all levels and beginners! Also 2 new classes for beginners! Tue/wed 5:00pm 🙌 SCHEDULE YOUR FREE INTRO CLASS NOW! 📞207-233-0955 📍798 Main St, South Portland 📧[email protected] #GracieBarra #graciebarrasouthportland #jiujitsuforeveryone #brazilianjiujitsu #southportlandmaine #Maine #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Monday training. Not sure how far I can go. Just keep rolling. #bjj #womenbjj #bjjafter40 #osss
Resilience is about persevering through tough training, adapting to challenges on the mat, never giving up despite setbacks. 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
WOMEN + JIU JITSU One of the questions we get a lot is, “Is BJJ a good match for women?” Absolutely, and here are just 3 reasons why: 🟣 LEVERAGE BJJ’s foundation is built on the principle that with the right leverage and technique, a smaller person can defend themselves against and even overcome a larger opponent. It’s about using your opponent’s strength and weight to your advantage. 🔵 STRATEGY BJJ teaches you to think strategically. Smaller practitioners learn to be more mindful about their movements and to anticipate their opponent’s next move. 🟡 MINDSET�� With BJJ, you’ll learn to stay calm under pressure and develop mindfulness to stay in the moment. This helps you concentrate on the present moment and focus on the task at hand, a skill that has benefits for managing stress off the mat as well. Our classes at @Lebre_JiuJitsu are designed to be welcoming and inclusive for women of all ages and fitness levels. Join us for a Free 3-Day Trial at Lebre Jiu-Jitsu. DM the word START and we’ll send you info on how to get started. #LebreJiuJitsu #JiuJitsuForWomen #WomenBJJ #SanDiegoJiuJitsu
Another solid ladies monthly open mat! If you’re interested in jiu jitsu but intimidated, I want to validate those fears because I couldn’t even walk into my first class without basically holding my girlfriend’s hand… but something interesting has happened as I’ve continued to train. I LOVE all the male friendships I’ve gained as well as the female friendships!! It’s like I have a bunch of brothers who encourage me to get better and cheer me on in this new world of grappling. Personally I don’t see gender when I roll, just body types and size differences. At BTT we have a strong female crew representin’ so most classes you’ll have a girl or two to train with… but if you’re nervous about the men and thinking you should be at an all female gym.. stay open to what’s possible and come train with us 🫶🫶🫶
Great having a few guests stop by in women’s class today. Come by and check us out every Sunday starting at 2 pm. #myrtlebeachbjj #womenbjj #devinebjj #legionsmartialarts
This weekend 🌟 What an unforgettable experience at the IBJJF Masters European Championship in Barcelona! 🌟 I’m humbled and grateful to have placed 3rd in both my category and the open category. 🥉 In my own category, I lost in the semifinals to the eventual champion on decision. We were with 4 in our devision. Despite this setback, I found my rhythm again in the open category (9 opponents), winning for bronze against an ultra-heavy opponent. I lost the eventually from the number one in my next round. A heartfelt thank you to my coaches, teammates, and everyone who supported me along the way. Your encouragement means the world to me. 🙏 @mjbauwens_bjj @sowilo_coaching @tibo.jacobs @lionheart_jjacademy @lionheart_jjantwerp @the_agf ❤️A special thanks to my love for being there, travelling with me and to support and coach me this weekend. @julio.charlie1981 ❤️ 🍕Also special thanks to the best pizzeria in Ghent @pizzeria_da_toto_ for the big support I got! 🍕 Looking forward to continuing this journey and striving for improvement. #ibjjfeuropeanmasters #Barcelona #Grateful #HardWork #womenbjj #MedalWinner #ibjjf #agf #ThankYou @ibjjf @kingzeurope @checkmateurope @maksym_agf @jiujitsuqueenz @judogent @starkgentbjj @gemeenteevergem @sportvlaanderen @stadsintniklaas
A race to get the finish with 8 seconds left on the clock dramatically captured by @combat_pix 📷🙌 #bjj #bjjuk #RNC #bluebelt #bjjcomp #empiregrappling #femalejiujitsu #womenbjj #grappling #submission
Women’s open rounds today were 🔥🔥🔥 Thank you to everyone who came out today, we got some visitors from other clubs today and had a blast doing some weekend training ! Thank you @johnnyjitspics for these amazing pics taken from today !📸 Join us for open mats from 10-11am on Saturdays at PTT Kelowna ! #jiujitsu #jiujitsucommunity #womenbjj #okanagangirlsbjj #girlsjiujitsu #womensopenmat #okanagan #pacifictopteam #community #womensports #wrestling #grappling
So dang proud of these kids! They were nervous but executed well and even walked away with a little hardware! No participation trophies here, just hard work and life lessons. Thank you @instinct_fitness_mma for running an absolutely stellar event. We have some things to work on and we'll be back and better! Good work everyone! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
TATAMY 9 (4.5.2024) 🤼♀️ 🥈Women -65 kg PRO 🥇Women -65 kg Blue 4 zápasy, 3x výhra (2x submission, 1x body), 1x prohra na decision. V týdnu před turnajem jsem na tom nebyla zdravotně nejlíp a nechtělo se mi stresovat ještě s váhou…tak jsem si zapsala vyšší váhovku. V PRO kategorii jsem měla rematch s @ema_sehnalova na který jsem se hrozně těšila 😊 Prohrála jsem na decision, ale ze zápasu mám dobrý pocit. Druhý zápas proti ann.wrzecionkova byl také těsný, vyhrála jsem o jediný bod 😮💨 V Intermediate se mi povedlo dát dvě rychlé přímky 😊 Udělalo mi to velkou radost, protože poslední dobou jsem v leglockách spíš dost chybovala a moc mi nevycházely…tak snad už je to pryč 🙏 Díky moc všem ze @swagbrno za podporu v průběhu turnaje 😊🙏 Děkuji @honzastach, @patrik.matejka a Františkovi za coaching ❤️ A děkuji @draculino.frydekmistek čistě jen za to, že vás mám. Zase za vámi někdy moc ráda přijedu na návštěvu 🫶 . . . #tatamy #bjjforlife #jiujiteira #bjj #jiujitsu #leglock #bjjlife #martialarts #grappling #bjjmotivation #bjjgirl #nogi #nogigrappling #jiujitsulife #submissiongrappling #bjjwomen #bjjwoman #womenbjj #bjjtournament #grapplinggirls #bluebeltbjj #bjjcompetition #bjjcompetitor #fightlikeagirl #womanfighter #womenwhofight #winner #leglocker
Great Friday morning class! Join us at 11:15am every Monday and Friday to see what jiujitsu can do for you! #bjj #muaythai #brazilianjiujitsu #nogi #gi #cherryhill #cherryhillnj #bjjnj #fitnessnj #barrington #voorhees #bjj #mma #nj #goals #kickboxing #adoptacopbjj #bjjpa #runnemede #runnemedebjj #earlymorning #kickboxing #kickboxingnj #muaythai #striking #womenbjj #girlsingis #bjjmeme #hinellanj #somerdale #stratford
2018 World’s Championship Training Camp. This was the toughest training I have ever done, training morning til evening each day. I grew, won, lost, learned more about myself than ever before, built confidence, struggled with insecurities, became more truthful with discipline and focus. It was a great time to be alive. ⠀ I am grateful I had the Cobrinha @cobrinhacharles first-hand experience, the amount you learn is Ivy League level. Also, being able to train with people from all around the world is amazing. Here, we have ladies from 4 different countries, all black belts now. Such strong training partners @erinherle @priscilaag @talitaalencarbjj @nikkijiujitsu ♥️ ⠀ ⠀ #ccfitandwellness #cobrinhabjj #ibjjf #worldstrainingcamp #bjjtraining #womenbjj #bjjcompetitor #femaleblackbelt #bjjgirls #girlsingis #selfdefenseforwomen #selfdefensetraining #warriorwomen
We offer classes for kids of all ages! 📸 @brenotonon SCHEDULE YOUR FREE INTRO CLASS! 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Stepping onto the tatami and feeling good even on bad days. Jiu-jitsu has that power!🔺 📸 @benmooremedia 🔺SCHEDULE YOUR FREE INTRO CLASS NOW!🔺 📞207-233-0955 📍798 Main St, South Portland 📧[email protected] #GracieBarra #graciebarrasouthportland #jiujitsuforeveryone #brazilianjiujitsu #southportlandmaine #Maine #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
What a great week of classes! I can’t say enough about all of the women, men, and young ladies who have been so supportive of the Women’s Only Classes! @alliancegvl - Thank you! 🫶 ===================== #alliance #alliancejiujitsu #alliancebjj #alliancegreenville #alliancechampions #jiujitsu #bjj #jiujitsulifestyle #bjjlifestyle #grappling #jiujitsujourney #selfdefense #bjjjourney #womenbjj #womenjiujitsu #
We are very happy to announce we have noon classes every week day! This is our new schedule!! 🔥🔥🔥 📧[email protected] ☎️(857) 317 1582 📍124 Newbury st, Peabody. #GracieBarra #gbpeabody #peabody #fitness #jiujitsuforeveryone #brazilianjiujitsu #selfdefense #martialartsforkids #EquipeGB #jiujitsu #KeepingTheLegacyAlive #brazilianjiujitsu #jiujitsulifestyle #selfdefense #nogi #womenbjj
Success is not final, Failure is not fatal: It is the courage to continue that counts.💪 #bjjpromotion #womenbjj #moyabrand #objj #orandaybrosjiujitsu