May is the month of promoting healthy eyes! .. #May #promotinghealth #eyehealth #eyes #ophthalmology #instagram #month #maymonth #eyedoctors #westernsydney
Good morning on this lovely Tuesday! 🌼 Let’s choose to act healthily in the right direction with purpose and determination today. It’s more important to move in the right direction than to rush, as long as we have a clear vision. Remember, you’re only competing against yourself—enjoy every step of your journey! Have an awesome, healthy, and blessed Tuesday. Love and peace, @hendrina_hango ❤️ #CURRENT #Namibian_Business_Woman_of_the_year #LifeTransformationCoach #PromotingHealth #InfluenceAndIntegrity #Pharmacist #PurposeDriven #ResultDriven
Siblings who swim together❤️ @jordanwallfitness 25th December 2023, I started sea swimming (using the term swimming very loosely!), and I've made it a priority at least once a week since then. For me, it's a social event with friends/ family which doesnt take up a huge chunk of the day, a challenge which get easier the more you do it (like most challenging things), a pause in my day to do something for myself and a reset for my body and mind. But if you want the science, benefits of sea swimming/ dipping include: ➡️ reduced cortisol levels ➡️ calms the nervous system ➡️ reduced stress levels ➡️ decreased muscle and joint pain ➡️ reduced inflammation in the body ➡️ increased recovery time ➡️ increased blood flow circulation ➡️ regulates the antioxidant process in the body ➡️ increased immune system function ➡️ a form of mindfulness, benefitting mental health ➡️ increased mental strength ➡️ decreased symptoms of anxiety and depression ➡️ promotes deep sleep ➡️ increased metabolic rate ➡️ improved skin quality/ skin conditions Looking forward to starting my 7:30am Early Bird Yogalates class in @tra.beo7b from the 7th July for the months of July and August, and hoping you will join me for a dip in the sea after🌊 10am Sunday morning Yogalates will still go ahead as normal. Here hoping for a Summer of Sunshine🌞 #wellmomma #wellmommawaterford #seaswimming #coldwatertherapy #thebenefitsofthesea #natureishealing #freetherapy #promotinghealth #earlybird #yogalates #dipinthesea #sundaymorningsdoneright #summerholidays #timeforyou
In the dynamic world of healthcare, Corporate PR is more than just a tool—it’s a vital lifeline. Effective communication can enhance trust, bridge gaps, and build lasting relationships with patients and stakeholders. Check out our latest interview in Business Magazin- we’re shaping the future of healthcare communication, one story at a time! #promotinghealth #corporatepr #affective
A player always gon bounce back
Working hard in physical therapy to get back to serving all of my amazing clients! Continuing to hope this is a speedy recovery! Thank you everybody for continuing to have patience with me🤟🏼 #recovery #physicaltherapy #health #promotinghealth #woodworking #remodel #design #twinfalls #magicvalley #idaho