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Morning everyone! Happy Friday! 🫢🏻 This weeks face to face is another one from my birthday, I was a month into slimming world on the first pic and I remember feeling so good as I had already lost some weight. I love looking at these differences though! Have a great day everyone! 🩷🩷🩷 #facetofacefriday #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/17/2024, 8:32:51 AM

Another Friday, another face 2 face! In the podcast with @weightlosswarriorpodcast I mentioned how important it is to take photos from the start of your journey so you can compare and track where you are at. I said in another post last week that I looked down at my tummy and felt like I had put all of my weight back on overnight, but it's mind trickery! That's why these pics are so important! Happy Friday all! 🫢🏻 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/10/2024, 1:59:02 PM

πŸ™ŒπŸ» Whoop whoop πŸ™ŒπŸ» Total Losses Since surgery 37.5lbs (2 stone 9.5lbs) Since starting LRD 53.5lbs (3 stone 11.5lbs) Altogether 200lbs (14 stone 4lbs) #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/5/2024, 3:17:16 PM

My lovely consultant @jodybarrow64 is away so we have had the wonderful @sarahcargillslimmingworldleigh instead! We celebrated my 14 stone and 200lbs this week! So so happy! (Should get my 14 stone certificate next week!) #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs #slimmingworld

5/4/2024, 5:08:00 PM

Well, I needed 0.5lb to get my 14 stone award, I needed 4.5lbs to get my 200lbs loss and can you believe that I lost that!!! I've lost TWO HUNDRED LBS!!! My brain can't process that at all! So so so happy! And even better, I only need another 3lbs to get my next award! πŸ™ŒπŸ» #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/4/2024, 5:05:15 PM

I know I did a face to face yesterday but the first pic popped up on my memories from 2018 so I had to share this! Such a good feeling seeing the difference!!! 🫢🏻 Happy Saturday everyone! Please πŸ™πŸ» for me that I get at least 1/2lb off today so I can get my 14 stone award! 🀞🏻 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/4/2024, 9:00:41 AM

Well what an evening I have had so far!!! Earlier this week I was in invited to be a special guest on @weightlosswarriorpodcast ! I've never done one before and so jumped at the chance! I was nervous but Carl put me at ease straight away and we had a good chat! I came away feeling more positive and more motivated to continue my journey! Looking forward to it being released! If I can help anyone - I will be happy 🩷 Go give Carl a follow and have a listen to his podcasts on Spotify! Very motivating indeed! Thanks for having me on your show Carl #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/3/2024, 8:39:18 PM

Happy Friday everyone!!!! πŸ™ŒπŸ» looking forward to a nice long weekend! 🩷 Another F2F for you! My birthday when I had first started my journey, to now, I can't get over the difference! As I look down and still see a huge tummy, I keep thinking I've put all of my weight back on! It's mad what your brain makes you think! Have a fab day everyone! πŸ₯° #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

5/3/2024, 9:00:09 AM

Do you avoid mirrors? For the last 25 years I have spent the majority of my time avoiding mirrors. I would literally quickly check my hair was ok and then look away. At all costs I avoided full length mirrors! I would then see myself on a photo and get a massive shock at how much weight I had piled on! This went on for years and stemmed from how I felt about myself, which was absolute hatred and possibly a pinch of denial at how big I had got. All I've ever heard people say is that you need to love yourself, a task that I felt was absolutely impossible! When I started this journey 2 years ago I also started to try and love myself and this is how I did it - Every morning and evening when I brushed my teeth, I would have to make a conscious effort to stare at myself in the mirror and search for something I could compliment myself on (in my head) - some days it was really random "oooh my shoulders are looking smaller", "my eyes look twinkly today", "my eyebrows look fab" etc I might sound like a crazy person but I was desperate to help myself, I knew this was my biggest issue and some days this was hard. As time went on, I found this became easier, and it has become a habit and something that I don't do consciously anymore. I then moved onto full length mirrors, but this wasn't something I did consciously, it was completely natural, when getting dressed or trying on a new outfit, I suddenly realised that I now look at myself in the mirror. How amazing hey! The thoughts we have in our head are so so powerful, we all need to be kinder to ourselves and love ourselves. If you are a mirror avoider, give this a go! It actually works! 🩷 I would love to know if you do try it and how it works for you. #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/30/2024, 10:06:08 AM

This weeks weigh in - I just needed a little 1/2lb more to get my 14 stone award! I went a had a little wee and weighed again but still wasn't enough to give me that 2lb that I needed! Nevermind, the award will be waiting for me next week! Happy Saturday to you all! πŸŽ‰ #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/27/2024, 3:43:41 PM

MASSIVE NSV for me today!! So we moved in our home in November 2019 and in all that time I've never been able to have a bath here. Our bath is long but thin. For the past 12 months I've tried a few times to see if I could have a bath but when I've stood in it I've been too scared to sit in it in case I can't get out again. Today, I HAD a bath in my own home!!! I can't believe it! It was so so nice to relax in my nice hot bath listening to music and it felt AMAZING! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/21/2024, 10:01:30 PM

So so pleased with this loss this week! I wasn't expecting 2lbs because I lost 4lbs last week so was really shocked to see that next stone bracket! I was so shocked I cried!!! I've not seen that figure for over 20 years!!! So so happy! Only another 2lbs for that 14 stone certificate! @sarahcargillslimmingworldleigh get that 14 stone award ready for me! I'm coming to get it! πŸ™ŒπŸ» Happy Saturday lovelies!!! 🩷🩷🩷🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/20/2024, 1:53:25 PM

Woo hoo! Look at that difference! I can't believe it, I don't ever remember looking like that! But then again, this was a time when I avoided mirrors! Happy Friday everyone! 🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/19/2024, 10:36:48 AM

I've not been out walking for the past couple of days due to the horrendous weather. Instead I've been on the oculus, there's plenty workouts on there to keep you going! I've been dancing in a nightclub on dance central, doing aerobics on a Miami rooftop and playing beat saber, all of which have kept me moving, ducking and diving! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/18/2024, 8:35:32 AM

So the pic on the left is something I posted in October 2022 when my son gave me a hug and said that he could reach his hands for the first time! This was the best feeling ever! I thought I would get my hubby to take a new pic of my boy hugging me tonight and see if there's a difference and my god that's a good difference! Absolutely made up! 🫢🏻 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/16/2024, 7:16:34 PM

Some people may see this a step backwards.... I really wanted a roast dinner, I've been craving veg so so much. I decided to puree my roast dinner as I wanted to taste all the different flavours, restriction is high for me and I can't eat much at all so to enable me to taste everything, this was the best option for me. I bloody loved it! I don't know how I thought I would manage 2 Yorkshire puddings filled with my roast. I only managed 1 of these but at least I got all of the flavours that I wanted! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/14/2024, 10:58:25 PM

So so pleased with this weeks weigh in! Another 4lb off! I got my 13.5 stone award and slimmer of the week! So so happy! Only 4lbs to get my 14 stone award! πŸ™ŒπŸ» #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/13/2024, 2:11:34 PM

Good morning everyone! Happy Friday!!! I've had quite a few new followers recently so wanted to share my story with you all! 🩷🩷🩷 I still have a long way to go but I'm so far away from where I used to be! πŸ™ŒπŸ» #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/12/2024, 8:48:51 AM

What I ate today.... Breakfast - chopped up scotch egg on a protein bagel thin with tomato ketchup Lunch - toasted wrap with tandoori chicken pieces, onions, mushrooms, peppers and cheese (delicious!) Dinner - 3 quorn chicken nuggets with veg and slimming world sweet and sour sauce! Gorgeous! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/10/2024, 8:59:15 PM

Family Walk/jog/run done! βœ”οΈ we basically ran until we saw people and then walked and then ran again when they went past! 🀣🀣🀣 only because some people are so judgey. Hopefully I will get over it soon! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/8/2024, 6:58:39 PM

Thank you to @sw_shaz_w2022 for giving me the recipe for these! I had one for my tea with a bit of ketchup for my tea! Absolutely delicious and highly recommended! I made mine using Aldi skinny sausages πŸ˜‹πŸ˜‹πŸ˜‹ #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/7/2024, 10:47:37 PM

I know I have already done a face to face today but when I was back at Glow tonight I was trying to work out how much heavier I was when I first started going so I've looked back on here and it was August 2022 and I was 8.5 stone heavier. It's bloody hard going at Glow so god knows how I managed back then! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/5/2024, 11:04:33 PM

I've just made these 3-ingredient cookies using a recipe from @bigmansworld they don't look as good as his but they smell delicious! Will try them later! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

4/5/2024, 12:03:22 PM

Happy Easter to all of you wonderful people!! Whether you are having a chocolate egg or a chickens egg, a hot cross bun or a piece of wholemeal toast I hope you have a fantastic day! Lots of love and massive hugs to you all! πŸ©·πŸ‘’πŸ£πŸ’πŸ³πŸšŽπŸŽ‰πŸ« #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/31/2024, 9:51:51 AM

Woo hoo! Another 2lbs loss! Total loss 13 stone 4lbs!!! Exactly 2 stone lost since my surgery! 3 stone 2lbs lost since I started the liver reduction diet! πŸ™ŒπŸ» #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/30/2024, 11:53:28 AM

6 weeks post op and my incisions are looking good. I don't really care if they fade or not. They will always be a reminder of what I have gone through. I very nearly backed out just before I was about to be put to sleep, I was so so scared but I am glad I stayed brave and got through it! It's not easy but it was also not easy being as heavy as I was! I will always feel proud of what I have achieved, before the surgery and after 🩷🩷🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/28/2024, 9:12:01 AM

Small sweet jacket potato with half a tin of tuna, onion, light mayo and cheese. Swipe ➑️ to see what I left. This tasted amazing but didn't agree with my new tummy and it all came back up! Gutted! Will try it again in the future but for now, it's not for me! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/24/2024, 7:59:09 PM

I love doing these face to face pics! The first pic was 3 months into my weight loss journey, I had lost quite a bit of weight by then and I remember being really pleased with the photos as I could tell I had lost quite a bit of weight. Seeing the difference today is just crazy! Happy Friday!!! 🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/22/2024, 2:04:16 PM

Tonight's tea was crustless quiche, it was soooooo good! I really wanted to eat it all but I couldn't! I have 3 lots in the fridge for lunches! ➑️ swipe to see what I left and swipe more for our walk pics 🩷πŸ₯° #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/21/2024, 11:25:12 PM

Forgot to post this lastnight. We all went for a walk in the country park after work. I even jogged for some of it! (Can you believe that!!) I couldn't even get up the stairs without stopping half way and now I'm doing some jogging!!! My hubby took a pic of me because he said I look tiny! I don't see it myself but I suppose I am compared to what I was! I still have my coat that I wore when I was a lot bigger, I've just pulled the strings right in! #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/20/2024, 8:57:14 AM

Tonight I made low fat Chinese chicken curry, always a favourite in our house but unfortunately it gave me the foamies. My first experience of the foamies - bloody awful it was! 😩😩😩 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/19/2024, 9:14:48 PM

A couple of great finds in Aldi today! Duck and chicken sushi (I don't do fish!) and chicken satay sticks packed with protein! 3rd pic is what I played up, 4th pic is what I left! I wanted to eat it all as it was soooo tasty but there's no chance of that! I really enjoyed what I had though, that BBQ chipotle sauce is super yummy! πŸ˜‹πŸ˜‹πŸ˜‹ #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/17/2024, 5:12:59 PM

Breakfast - 1 egg omelette, 1 mushroom, 2 slices of onion and a pinch of cheese. Absolutely loved this! Omelettes are so much tastier than scrambled egg! Absolutely loved this and I was really hungry so managed the majority of it! Swipe ➑️ to see what I left 🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/17/2024, 10:17:00 AM

Today I had a latte for breakfast, soup for a very early lunch. I then went to my nephew and nieces birthday party and had a little bit of chicken off a chicken leg and a breadstick. I then ate some of the sugar free jelly (3rd pic). For tea I had Pepsi max chicken with veg and a thin slice of garlic bread with cheese. 2nd pic is what I left ❀️ #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/16/2024, 8:40:24 PM

Buzzin with this! Another 3.5lbs gone forever! πŸ™ŒπŸ» whoop whoop πŸ™ŒπŸ» Happy Saturday peeps! 🩷🩷🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/16/2024, 12:08:28 PM

Just had my tea - chicken tikka masala using quorn chicken pieces and a slimming world recipe. I haven't had much to eat today, as it's been my lovely Grandad's funeral. I had a latte for breakfast and a couple of spoons of soup for lunch so was well ready for some tea. Chewed it well and enjoyed it. My hubby is a fab cook! 🩷 swipe ➑️ to see what I left. #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/15/2024, 8:05:26 PM

This mornings breakfast was much better than yesterdays! 1 egg, 1 mushroom, a slice of onion, a slice of ham and a pinch of cheese all scrambled in a pan! With a squeeze of reduced sugar and salt ketchup. Swipe to the end to see what I managed. I feel bad throwing food away but there is no way I am becoming a member of the clean plate club ever again! Happy Thursday all 🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/14/2024, 8:52:38 AM

I had 1/4 of a can of this soup for my lunch and my god it was delicious! It tastes like a gorgeous Italian sauce. Very tasty, I also added black pepper for a bit of heat! Lovely! Would have eaten the lot but my baby tummy doesn't allow it! 🀣 Highly recommended and for those on SW, it's only 1.5 syns for the whole tin! πŸ˜‹πŸ˜‹πŸ˜‹ #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/13/2024, 3:04:55 PM

My first trial of soft food, 1 egg scrambled with milk and a pinch of cheese and 1 tbsp of baked beans. It took a long time to eat. Swipe ➑️ to see what I left. #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/13/2024, 9:14:06 AM

I started back at work last Thursday and hadn't managed a walk since then as I've been shattered! I made sure I went for a walk today and felt better for it! 4 weeks post op tomorrow and still no regrets. I had a bit of a wobble on Saturday as I went to my first buffet since the op. I just found it hard because I'm still on puree. Not bad though 3.5 weeks in and only just had my first wobble! 🩷 #determination #motivation #instafood #slimming #instablog #healthylifestyle #healthyeating #lose2cruise #eattolive #weightloss #weightlossmotivation #weightlossjourney #instafood #fooddiary #positivity #positivemindset #mindfulness #exercise #goals #sleeved #bariatricsurgery #sleevedbythenhs

3/12/2024, 9:35:35 PM