Me @ 49: We should do this again… hopefully sooner than 16 years. See you in Toronto! 😁 @enaremtee @taladelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Look who will #changetheworld. After we survive #raisingtala. 🤣🤣🤣@taladelapena @rolexdelapena Dear Ninongs and Ninangs - Please be reminded that she is graduating soon. You have a year to save up. 🤣🤣🤣 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Saturdate with the daughter and the niece. Sometimes, I have more than one kid. @taladelapena @reiqne I saw a review that said #buruguduystunstugudunstuy was “unhinged.” I couldn’t agree more. It was, indeed, unhinged and fun as sin. Nakakatuwa talaga si @jose_nikolas_emmanuel_. I am a fan. 😁 By the way, @newportworldresorts, latecomer count was HALF the audience population… and you LET THEM ALL IN during performance. Tsk tsk tsk #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Whirlwind weekend with @karashares, @fayardz, and @valvvidal. With special guests, #AteB and #Vinny Tara na, @cebupacificair, uwi na tayo. #delayedflight #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: What a lucky, lucky lady @valvvidal was to have had ME as her first reason to celebrate Mothers’ Day! 🤣 @karashares Happy Mothers’ Day, mommas! #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: The week in review. #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Who we knew/thought him to be but did not experience. 🥃 #alphaphibeta #fratman #alphan #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Patas. Pantay. Parehas. @bvs.ppl #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength Posted @withregram • @pwdnak2324 TANGHAL: Workshop Simulation, Feedback, and Culminating Activity done! 🥳💗 Last April 27, 2023, the PWD Organization in Barangay Sauyo successfully completed the Workshop Simulation, Feedback, and Culminating Activity in the Barangay Sauyo Hall 📣 The workshop began with a talk from our lovely speaker, Ms. Vina Vidal Vicente, who emphasized the importance of knowing one’s limits and knowing one’s body before facilitating. 🌱 After meeting and finalizing with their respective groups, the participants then went on to present their topics on the different types of disabilities, ableism, inclusive language, empowerment, and PWD services before receiving feedback from our panel. 🗣 The fruitful workshop capped off with an awarding of certificates and tokens from our sponsors. 💓 See pictures from last Saturday here! We would like to thank our speaker, Ms. Vina Vidal Vicente, who gave us the opportunity to hold two successful workshops for the community. We would also like to thank the leaders of the PWD Organization in Barangay Sauyo for participating in our workshops thus far. Maraming maraming salamat po sa inyong suporta at partisipasyon! 🌸 FB: PWD, Nak IG: pwdnak2324
Me @ 49: Always more effective to cross the street to meet people where they are. @bvs.ppl #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength Posted @withregram • @pwdnak2324 Hmm, parang may exciting na nangyari sa Barangay Sauyo Hall noong April 13, 2024! 🤔 Tara, magbalik-tanaw tayo! 🌸 Last April 13, PWD, ‘Nak! held the Pagsasanay: Skills Training Workshop with the PWD Organization of Barangay Sauyo, focusing on enhancing facilitation skills among the leaders ✍ The facilitation skills workshop was led by the lovely Ms. Vina Vidal Vicente from the BV&S PPL Biz Corp (@bvs.ppl) who began the workshop with an introduction to facilitation 👩💼 Our leaders started the workshop with the Pass-the-Ball, Clap/Snap, and Bunny Carrot activities, highlighting the importance of proper communication among groups 🏀🐰🥕 After discussing the roles and responsibilities of a facilitator, the participants then brainstormed and drafted their own flight plans and activities for their upcoming Workshop Simulation ✏️💭 The leaders and Ms. Vina capped off the workshop with a discussion on creating relationships with participants, emphasizing the necessity of developing safe spaces 🫂 See how our lovely leaders of Barangay Sauyo participated in the activities by scrolling left! 👈 We would also like to take this time to thank Ms. Vina Vidal Vicente (@vvvicente) for granting us the opportunity to have a fruitful and successful workshop 💓
Me @ 49: 2 weeks now. Goofy one minute, forlorn the next. Laughing and crying in one breath. Whattarollercoaster this is. #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: The young man, the father, and the grandfather. Sketches by @zisig_sisig @karashares @taladelapena @shu12.19.09 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: We did not have the smoothest of relationships, and I know you did not like me very much when I was a teenager. I’d like to think that music, proximity, covid, and old age eventually mellowed us both. Thank you for driving @taladelapena home when I was stuck in horrendous Edsa traffic. Thank you for investing time, resources, and effort in me (josko ang mahal nga ng tuition sa Ateneo). Thank you for listening to what I had to say even when our opinions and ideals differed greatly (hindi special, pantay lang). Thank you for allowing me to spend time, resources, and effort on you even when you felt uncomfortable about it (Cibo lang yun, hindi 10-course meal sa Edsa Shang, ano ba). 2:30am na, Pops, uwi ka na. Gisingin mo na ako para lumipat sa sarili kong kwarto. Sana alam mong hindi ka naging abala. Mahal na mahal kita. Buti na lang nasabi ko bago nag-2:30am. #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus #strengthstrengthstrength
Me @ 49: Welcome back to Manila, #misssaigonph. It was nice to introduce you to the kids. 🎭 @fayardz @karashares @taladelapena @reiqne @zisig_sisig #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 49: You always made me feel like i was legit. Maraming salamat, @thekesscheng. 🤟🏽💔🙏🏼 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 49: Yung wala kang makeup tapos sila may asin sa pilikmata. Nag-video greeting sila habang nagbabantay ka ng gamit nila sa table. Tapos nung kumakanta ka sa stage saka sila nagpa-picture kay Birthday Girl. Kaloka. Tara, Zumba na tayo bago ako mapikon. Hahahahaha! Seriously, ito ang 50th na mahirap sundan! Happy birthday, @tpdeluna! Ang winner winner mo! ♥️♥️♥️ #zumbalengkesaceleb @gabbyoreta @lizaoreta @hycechan @mamasweet01 @retrosweetsph @andrea.g.reyes.509 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 49: Let’s do the poise thing again. Kaya nyo yan? Proudly @bvs.ppl 🤨😳🫤😁🤣 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
It’s time for a Spring Cleaning!! I reset because I know my body needs it and I like how I feel when I’m done. I want to keep my metabolism going strong. Just because I’m getting older, a woman, or in pre-menopause - it doesn’t mean my metabolism has to be shot. I know I have gaps in my nutrition & life. Helllllo - we all do. 🤷🏼♀️ Resetting gets my sugar cravings back under contol after splurges, vacations, and holidays. It allows me to focus and reflect on my habits. And because it’s a nutritional fast - backed my science, full of protein and keeps my body running while cleaning out all the junk. During these 3 days, you find yourself more task oriented, clear-headed and mood boosted! It’s super powerful for your mindset. You just become REALLY aware at how many things you reach for and put into your mouth everyday without even thinking. 🙊🙈 It’s really cool that in just 3️⃣THREE3️⃣ DAYS, I know breakthrough will happen. I’ll see results ⬇️on ⬇️and off the scale. I feel well, alert, and focused. It gets me right back on track and helps me to move forward.💜 This is a RESET, not a diet. I’m cleaning and decluttering my body of allll the junk and in just 3 days. 🌷🌻🌼🌷 It gives me that fresh feeling in my body, just like vacuum lines in the carpet and the smell of clean sheets! It restores your gut, metabolism, dead cells, cravings and more! I’m getting started on my next one next week and would love for 3 friends (or more) to go on this adventure with me! Who wants to join me in a little body RESET - a good ole fashion spring cleaning? 😉 Wellllll… what if I told you you could grab it for FREE??! 🌷Yep. Just ask me how! Be sure to check out the before and after in my story! #countdownto50 #junkthejunk #ResetChallenge #guthealthchangeseverything #restoremetabolism #reset2024
Me @ 49: Work with friends. Friends at work. @richardcdeguzman @dancinghostph @crbata @mikoysantos #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 49: Birthday weekend - work, Ribchon, wine, cheesecake, laughter, hangover, migraine, sleep, home service massage, Jerry Maguire, Mean Girls 2024. This year, I wish for someone’s healing, in whatever form this may take. Thank you to everyone who sent greetings and well wishes my way. Sana lahat tayo masaya. @rolexdelapena @taladelapena @crbata @mikoysantos #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Hindi kailangang special. Ang gusto ko, equal. 💪🏽 #internationalwomensday #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: What (at least) 44 years of friendship looks like. Thank you for taking care of @taladelapena! ♥️ @iwone7373 @maxxtothemaxx #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Fools till the end. Buy 2 take 1. Sana maulit muli. @misstbt @richardcdeguzman #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Find a way to make even family obligations fun and fabulous. @karashares @fayardz @reiqne @esprokoto @rolexdelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
“Back in the day… Valentine’s Day.” Caption by @rolexdelapena 🤣 @taladelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Celebrating @taladelapena’s 20th. @rolexdelapena @sam.doragos #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
20!!! 🎉🎉🎉 @taladelapena @rolexdelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Work’s been real good so far this year. Keep ‘em coming! 😁 @bvs.ppl @crbata @mikoysantos #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Drayber duty. 👩🏼✈️ @vidalmarte @bambimarte @vickylaigovidal_1010 @karashares @rolexdelapena @taladelapena @reiqne @alainvelasco08 @nica.marie.velasco #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: From Day One of 2024. 🧘🏽 #thebestdecisionof2020 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Foooooooood. 😁 @taladelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Thank you @thinq.inquireracademy. This just made my day. 😁 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus Posted @withregram • @bvs.ppl Thank you very much to the Inquirer Academy for the recognition! Here’s to more learnings and stronger partnerships in 2024!
Me @ 48: Hello, cousins. 😁 @taladelapena For a longer caption, ask @valvvidal. 🤣 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Well, that was fun. 😁 @taladelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
So glad my Plexus is here! Love the changes I am seeing- more everyday! DM me for details! #junkthejunk #countdownto50
Me @ 48: Reaching that point in one’s life where food has its own space in one’s itinerary. 🤣🤣🤣 @taladelapena #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Remembering a man, recognizing his contributions, celebrating his life. 🙏🏼 @richardcdeguzman @myla_bernardo12 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Me @ 48: Grateful for the continuing journey, and for my body’s continued cooperation. Praying for the tenacity to keep moving forward. 🧘🏽 #choosejoy #choosewell #justshowup #functionalindependence #junkthejunk #lovelots #titav #makeachoice #letsgetgoing #speakyourmind #safewholeandcomplete #growingtogether #fierceat40plus
Hitting the road to the rice farm with our older than old multicab🏎...ug sa dihang na overheat ang kagangkagang nga sakyanan sa kalubian😬, nakuha pang magselfie ang lola😁 #junkthejunk
Get rid of the temptation! On days when all is going well and we've got the time and energy to prepare healthy dishes, we may be less tempted by junk. But when we're in a rush or are feeling exhausted, depressed, or ravenously hungry, we'll eat anything, especially sugary, starchy foods that rapidly convert into blood sugar and lift our poor energy levels. Ugh! We've all been there! So just get it out of the house! Everyone will benefit! Today is a fantastic day to go through your pantry and get rid of all the snacks that don't align with your goals! Junk the junk! You don't need that extra temptation! #breakthosebadhabits #byebyetemptation #saynotojunkfood #junkthejunk #junkfood #getridofit
Nyheter till butiken!! 🌅 #lindbergh #bison #junkthejunk
When we buy unhealthy food (out of habit, or because there was a great sale, or our children or spouse ask us to buy it, or the advertisers make it seem irresistible), we end up eating it. On days when all is going well and we've got the time and energy to prepare healthy dishes, we may be less tempted by junk. But when we're in a rush or are feeling exhausted, depressed, or ravenously hungry, we'll eat anything, especially sugary, starchy foods that rapidly convert into blood sugar and lift our poor energy levels. Ugh! We've all been there! So just get it out of the house! Everyone will benefit! Junk the junk! #junkthejunk #junkfood #getridofit #quoteoftheday #inspirationalquotes #mwlw #ketoforweightloss #b12shot #ketoforhealth #payitforward #foodheals #mwlwtribe #newdecadegoals #keto #ketocookingmadeeasy #weightloss #weightlossjourney #weightlosstransformation #betterversionofyou #chefkaylamarie #confessionsofacandyholic #InThisTogether #racinewi #oakcreekwi #milwaukee #greenfieldwi
Don't let your cravings play a huge role, just #junkthejunk and get your #bpincontrol 😎 #BpInControl #Hypertension #BloodPressure #BloodPressureInControl #Cravings #Health #TakeChargeAt18
Maknimo junk iz škola i ostavimo ga ondje gdje mu je mjesto 🗑 #zdravolucija #dannislittlekitchen #junkfood #facts #factoftheday #junkthejunk #betterfood #betterschoolmeals #healthyfood #healthyeating #foodrevolution #schoolmeals #healthykids #nutrition #nutrikids #rastizdravo
Junk the junk food! #Livingourbestlives #Cleaneating #Junkthejunk
H E A L T H Y. E N E R G Y. B I T E S Healthy Energy Bites are a perfect snacking option - any time of the day! Have it on the go, between long food breaks, or just as a midnight snack for all the cravings 😋 •Vegan 🌱 • Sugar-free 🚫 • Gluten-free 🚫 • Chemical-free 🚫 • All Natural ingredients ✅ #JunkTheJunk Shipping Pan-India ✈️ ---- Order now on our website : www.bingebites.com/shop Or Shop at @amazondotin --- #HappyBingeing #bingebites #vegan #energybites #healthfood #nutrients #nutrition #dates #sunflowerseeds #pumpkinseeds #almond #healthy #energy #dietfood #healthysnack #healthsnack
A burger with an extra slice of cheese and deep fried patty killing you with guilt? Picky eaters at home? Looking for ways to incorporate healthy food in your kids' diet? This one here is a healthy spin to turn the popular comfort food into a wholesome meal. Packed with nutrition and fresh flavours, this is classic health food exemplified ! Think Healthy burgers will taste like punishment and diet food? Not this one. DM to order and indulge. #healthyburgers #burger #ragibuns #bunburger #freshveggies #healthysauces #healthyalternatives #nutritiousfood #balancedmeal #veggieburger #tastyandhealthy #healthyanddelicious #junkthejunk #nojunkfood #creativefood
EAT RIGHT, FEEL AMAZING 🙌🏻 Junk all junk food, eat real, eat fresh and eat healthy food! your search for fresh, organic and nutritious fruits and vegetables ends here www.awanifarms.com #freshcut #awanifarms #eatfresh #eatrealfood #junkthejunk #nojunk #eatright #feelamazing #nutitious #foodiesofkarnataka #foodiesofinstagram #foodiesofbengaluru #bengaluru #fresh #fruit #vegetables #doordelivery #eat #readytocook #instagood #instagram #doordelivery #homefood #organic #vegan #holistic #cleaneating
Give us a call and tell us about your next project! We Cleanup New York #junkthejunk #junkremoval #stopthehoard #hoardingcleanup #declutter #clutterfree #liveclutterfree #recyle #reclaimyourspace #hometransformation #getorganized #homeorganization #beforeandafter #familybusiness #springcleaning #liveclean #homecleanse #cleanupnewyorkcity #ClutterFreeService
Sometimes you have individuals who buy the products and then eat so much junk food . When i say so much i mean more then anyone can imagine and then say products are not working . Change your habits , do at least some form of excersice and then see . Results will be amazing #eatclean #junkthejunk #drinkwater #walk
Wiarton Willie predicted an early spring this year. Right on! Time to bust out the cleaning supplies for your #springcleaning. (Maybe start on those counters. Ugh... it's amazing what you find and see during #estatecleanups) . . . #springisontheway #purge #declutter #junkremoval #junkthejunk #cleaningmotivation #homemaintenance #wastemanagement #ldnont #ldnontario #stthomas
Don’t worry I’m not turning in to a cleaning account. I am not the new @mrshinchhome ☺️ But I’ve seen a few things about decluttering recently and I thought I’d share these easy things that can make a difference to your mental as well as physical space. Are you on a decluttering mission? Even if you’re not you should probably check the slides. 🤪 It’s only 6 things and you’ll know what I’m talking about if you have any offending items because they’ll be sitting around the back of your mind, just like they’re sitting around in the back of your cupboard. Let me know how you get on, I start you off reeeeal gently 😘 Let me know which one is your biggest bugbear in the comments - or if you’ve got any other categories 🙋🏻♀️ Take care of yourself x Big Love 💜 #declutteryourlife #declutteryourhome #clearout #declutteryourmind #reuserepairrecycle #dontjustsayitdoit #reclaimyourmind #reclaimyourspace #fixittoday #startwithonething #tidyhousetidymind #junkthejunk #trashthetrash #icantfindapen #anincompleteset #itsbroken #newhobbymaybe #weirdtoiletries #thingsillneveruse #socialmediacleanse #stophatefollowing #donthatefollow
Day 5 , the clean up challenge ....how’s it going for you ? Share your experience ..how are you feeling ...are your normal cravings getting lesser , are you feeling lighter ....do well on day 5 #thenewreligionlifestyle #challenge #challengeaccepted #sugarfree #sugar #junk #junkfood #junkthejunk #holistichealth #holistichealing #holisticliving #holisticwellness #holisticnutrition #healthyfood #healthylifestyle #instadaily #instagram #instagood #instalike #instamood @fitindiaoff @official.fitindia
JUNK THE JUNK! ⠀ When we FUEL our bodies with healthy foods, we feel better both mentally and physically. So, ditch the junk today, and choose fruit or whole-grain snacks instead! ⠀ ⠀ #junkthejunk #fuelyourbody #foodforfuel #fuel #junkfood #nojunkfood #healthyfood #feelgood #physiciansweightlosscenters #akrondiets #akronweightloss #feelbetter #behealthy
iLEAF NATURALS Beet Root Beet Root is packed with essential vitamins, minerals and plant compounds. It's also exceptionally high in organic nitrates. Beets have nutritive and medicinal properties. It's Nutritional Powerhouse. They also contain high amounts of boron and are a natural source of tryptophan and betaine. Premium Ingredients - Organic Beet Root Proven Effectiveness - Lower blood pressure - Improve athletic performance - Fight inflammation - Aid digestive health - Support brain health - Help with weight loss To buy our Nutritional Powerhouse supplement kindly visit the bio link 👆 Checkout @ileafnaturals to buy organic supplements & health tips! . . . . . . #beetroot #beetroots #nutritionalpowerhouse #organicsupplements #organicnitrates #betaine #tryptophanfoods #tryptophan #boronproduct #eathealthylivehappy #beetrootpower #beetrootpowder #beetsalads #beetbenifits #junkthejunk #vegansmoothies #organicvitamin #organicvitamins #lowcarbdiabetes #beetrootsupplements #supplementlovers #supplementlover #healthysupplement #healthysupplements #healthysupplementeveryday #supplementstoreandmore #supplementstoreusa #ileafnaturals
Foods fried in partially hydrogenated oils like French fries, chicken nuggets, etc, contain some of the highest amounts of trans fatty acids. If want a sharp brain and healthy body dont eat french fries eat beetroots, they contain nitrates which supports cognitive health. #eatthisnotthat #eathealthy #eatright #demetia #unhealthyfood #beetroot #cognitivehealth #junkthejunk #eatwellbewell #food #eatyourveggies #beetrootjuice
A healthy immune system is crucial for preventing and fighting infections, illnesses, and allergies, especially during the Coronavirus pandemic. So, #JunkTheJunk, eat a well-balanced, nutritious diet and build a defense against those pesky viruses and bacterias.
You are what you eat! Excess of oily or processed foods, or those with chemical additives, affect your gut health, which eventually has a negative impact on your mood, stress responses and emotional well-being. One of the simplest ways to improve your mood is to alter your diet to a more healthy, wholesome and nutritious one. #NationalNutritionWeek #JunkTheJunk
Do you feel drowsy throughout the day due to disturbed sleep the night before? One of the reasons could be your diet! A healthy diet and quality of sleep go hand-in-hand. Therefore, #JunkTheJunk, eat light, healthy & nutritious food, and 😴 well! #NationalNutritionWeek2020 #NutritionWeek #NationalNutritionWeek
Is junk food impacting your productivity? Your diet affects your energy levels through the day, your overall well-being, and most importantly, your immunity, which helps ward off infections. So, this #NationalNutritionWeek, let’s #JunkTheJunk and say yes to a more nutritious and wholesome diet. #NutritionWeek2020