Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
Health is wealth #drsebi #vegan #recipes #alkaline #diet #seamos #disease #herpes #organic #akalindiet #detox #plantbase #herbs #naturalmedicine #herbalmedicine #remedies #seamossgel #naturalhealing #naturalmedicine #naturalremedy #plantbasevegan #seamoss #healingherbsandspice
If Michael Phelps can fight Depression & Suicidal thoughts, what is stopping you? In a heartfelt interview, Phelps said "I didn't want to be alive anymore," he said. "I'll never forget being in my bedroom at home, literally sitting in there for three to five days just not wanting to be alive." Phelps discussed everything from his post-Olympics depression to the moment he sought help, revealing he's struggled with suicidal thoughts in the past. Phelps noted that his first depression spell took place in 2004, the same year he was sentenced for a DUI. "Really, after every Olympics I think I fell into a major state of depression," said Phelps. "After 2012 that was probably the hardest fall for me. I didn't want to be in the sport anymore." Phelps explained that a year later he found himself battling suicidal thoughts. “I want to be able to get out in front & talk & say ‘Look, yes I’ve done these great things in the pool, but I’m also a human,’ ” said Phelps. “I want people to understand that there are times that you are going to have to reach out.” Gives you strength just reading about it, doesn't it? It is a good thing to include plants in your diet that help your brain fight anxiety and depression.🦚 A proactive step would be to add Brahmi to your diet. Brahmi is scientifically proven to reduce cortisol levels.👌 Brahmi’s natural & Ayurvedic properties make it ideal for consumption on a daily basis.☘️ Its contents are sure to give your mind a good break from the anxiety it may have been under!💪 ULTRABRAHMI contains the MOST POTENT Brahmi you will find. Start your journey to an anxiety-free you, today! 💥👉ultrabrahmi.com/shop👈💥 . . . . . #womenhealthcare #womenhealthy #womenhealthmatters #womenhealthawareness #newlaunchalert #newlaunch2021 #newlaunchedproduct #ayurvedica #ayurvedalife #factsss #factsarefacts #brainhealthcoach #healthyeah #brahmi #upgradethebrain #greenforce #organicfoods #selfcaretime #brainpower #brainhealth #healthyliving #healingherbs #ayurvedaeveryday #today #brahmi #sciencebros #researchstudy #ayurvedaeveryday #healingherbs #AdaptogenScience # #healingherbsandspice
Depression was not able to stop him, why should it stop you?👈 From his pro wrestling career to his current status as one of the biggest action movie stars on the planet, Dwayne Johnson is in many ways synonymous with the idea of what it is to be tough and stereotypically "macho." 💪 But he's learned over time to accept that vulnerability is a universal part of the human experience. In a recent interview with People, the actor spoke with candor about how he struggled with his mental health as a teenager, and learned that there is nothing unmanly about reaching out to others when you need help.👀 "The first time I had experienced depression, I was 18 years old, and I had no idea what depression was," he said. 😞 "Back then, depression was also called 'get off the couch and get your shit together and change what's happening here.'"😓 Asking for help is not a weakness. As a matter of fact, asking for help is our superpower, and men, especially us, we fall into this trap of being really adverse to vulnerability, because we always want to be strong and feel like we can take on the world." 🤝 It is a good thing to include plants in your diet that help your brain fight anxiety.🦚 A proactive step would be to add Brahmi to your diet. Brahmi is scientifically proven to reduce anxiety in the brain.👌 Brahmi’s natural & Ayurvedic properties make it ideal for consumption on a daily basis.☘️ Its contents are sure to give your mind a good break from the anxiety it may have been under!💪 ULTRABRAHMI contains the MOST POTENT Brahmi you will find. Start your journey to an anxiety-free you, today! 💥👉ultrabrahmi.com/shop👈💥 . . . . . #womenhealthcare #womenhealthy #womenhealthmatters #womenhealthawareness #newlaunchalert #newlaunch2021 #newlaunchedproduct #ayurvedica #ayurvedalife #factsss #factsarefacts #brainhealthcoach #healthyeah #brahmi #upgradethebrain #greenforce #organicfoods #selfcaretime #brainpower #brainhealth #healthyliving #healingherbs #ayurvedaeveryday #today #brahmi #sciencebros #researchstudy #ayurvedaeveryday #healingherbs #AdaptogenScience # #healingherbsandspice
If they can deal with Anxiety, why can't you?👆 In the interview, Gomez opens up about checking into a psychiatric facility last summer for feelings of depression and anxiety that emerged while she was on tour, which she calls a “lonely” experience. “My self-esteem was shot,” she says. “I was depressed, anxious. I started to have panic attacks right before getting on stage, or right after leaving the stage.” 👀 The singer says she spent 90 days in the treatment center in Tennessee, where she took part in individual therapy, group therapy, and equine therapy, which uses horses to help treat mental health conditions.🤭 She credits dialectical behaviour therapy for completely changing her life. It focuses on mindfulness and acceptance while working with your therapist to change negative behaviours. Gomez also supports more people opening up about mental health, telling Vogue, “I wish more people would talk about therapy.”😞 Read the complete interview at: https://www.webmd.com/mental-health/features/selena-gomez-opens-up-about-therapy t is a good thing to include plants in your diet that help your brain fight anxiety.🦚 A proactive step would be to add Brahmi to your diet. Brahmi is scientifically proven to reduce anxiety in the brain.👌 Brahmi’s natural & Ayurvedic properties make it ideal for consumption on a daily basis.☘️ Its contents are sure to give your mind a good break from the anxiety it may have been under!💪 ULTRABRAHMI contains the MOST POTENT Brahmi you will find. Start your journey to an anxiety-free you, today! 💥👉ultrabrahmi.com/shop👈💥 . . . . . #womenhealthcare #womenhealthy #womenhealthmatters #womenhealthawareness #newlaunchalert #newlaunch2021 #newlaunchedproduct #ayurvedica #ayurvedalife #factsss #factsarefacts #brainhealthcoach #healthyeah #brahmi #upgradethebrain #greenforce #organicfoods #selfcaretime #brainpower #brainhealth #healthyliving #healingherbs #ayurvedaeveryday #today #brahmi #sciencebros #researchstudy #ayurvedaeveryday #healingherbs #AdaptogenScience # #healingherbsandspice
Anxiety is nothing to be ashamed of. Look at Emma Stone, who has always been very open about her anxiety. Emma told Glamour about her mental health journey. "I had massive anxiety as a child," she said at the time. "I was in therapy. From eight to 10, I was borderline agoraphobic. I could not leave my mom's side. I don't really have panic attacks anymore, but I have really bad anxiety." Onstage Stone described the moment she had her first panic attack at 7 years old. "Before I went into second grade, I had my first panic attack," she said. "It was really, really terrifying and overwhelming; I was over at a friend’s house & all of a sudden I was absolutely convinced the house was on fire and it was going to burn down. I was just sitting in her bedroom, & obviously, the house wasn’t on fire—but there was nothing in me that didn’t think we weren’t going to die." "Everyone experiences a version of anxiety or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there’s nothing wrong with you." Stone said Read the complete interview at https://www.glamour.com/story/emma-stone-opens-up-about-first-panic-attack It is a good thing to include plants in your diet that help your brain fight anxiety.🦚 A proactive step would be to add Brahmi to your diet. Brahmi is scientifically proven to reduce anxiety in the brain.👌 Brahmi’s natural & Ayurvedic properties make it ideal for consumption on a daily basis.☘️ Its contents are sure to give your mind a good break from the anxiety it may have been under!💪 ULTRABRAHMI contains the MOST POTENT Brahmi you will find. Start your journey to an anxiety-free you, today! 💥👉ultrabrahmi.com/shop👈💥 . . . . . #womenhealthcare #womenhealthy #womenhealthmatters #womenhealthawareness #newlaunchalert #newlaunch2021 #newlaunchedproduct #ayurvedica #ayurvedalife #factsss #factsarefacts #brainhealthcoach #healthyeah #brahmi #upgradethebrain #greenforce #organicfoods #selfcaretime #brainpower #brainhealth #healthyliving #healingherbs #ayurvedaeveryday #today #brahmi #sciencebros #researchstudy #ayurvedaeveryday #healingherbs #AdaptogenScience # #healingherbsandspice
Brew a tea of this trio a night prior , do not discard , instead soak overnight and drink the infused water through the next day , can refill 2-3 times . A Comforting blend , An excellent digestive aid ,alleviating occasional gas , bloating or discomfort and cramps around period days . How to make : Equal parts Fennel( Saunf) , Fenugreek ( Methi Dana) and Cumin. Boil and steep for a few minutes. This Post dinner tea can be delicious ( atleast a 30-40 min gap) . A tea with a strong grounding effect in the body. Enjoy . . Fenugreek is tridoshic in quality so good for calming any disturbed doshas . A blood sugar and cholesterol balancer . Love the combination with Saunf and it’s a sweet bitter settling cup of drink . . . . . #plantpower #fennel #fenugreek #cumin #tridoshic #healingherbs #healingherbsandspice #chai #tisane #digestivetea #bloating #bloatingremedy #methi #jeera #saunf